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will be a relay zone 10 meters before the common start/finish line, frequently marked by a triangle pointed toward the finish. In many configurations, that triangle is about half a meter wide, making its point extremely close to the mile start line, which would be slightly less than two feet from the marked relay zone (the widest part of the triangle, or line).
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Also known as the metric mile, this is a premier middle-distance race, covering three and three-quarters laps around a standard
Olympic-sized track. In recent years, races over this distance have become more of a prolonged sprint, with each lap averaging 55 seconds for the world record performance by
191:
This middle distance length is rather uncommon and is mainly run by sprinters wishing to test their endurance at a longer distance. Like other middle-distance races, it evolved from the 600 yard race. The 600 m is also used as an early season stepping stone by 800 m runners before they
413:
An accurate way to run an actual mile on a metric track is to run the additional 9.344 meters before starting the first marked 400-meter lap. Many tracks, especially high-level tracks, will have a waterfall starting line drawn 9.344 meters back for this purpose. Otherwise, on a metric track, there
699:
A 3,000-metre steeplechase is a distance event requiring greater strength, stamina, and agility than the flat 3,000-metre event. This is because athletes are required to jump over five barriers per lap, after a flat first 200 m to allow for settling in. One barrier per lap is placed in front of a
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At exactly four laps of a normal 400 m track, this distance is raced as a near replacement for the mile (it is, in fact, 9.344 m, about 30.6 feet, shorter; however, it is still colloquially referred to as "the mile"). The 1600 meters is the official distance for this range of races in
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This is a difficult distance at which to compete mentally, in addition to being one of the more tactical middle-distance track events. The distance is often witness to some of the most tactical, physical races in the sport, as many championship races are won in the final few metres.
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since its inception in 1985 as the longest race for both men and women. This race requires decent speed, but a lack of natural quickness can be made up for with superior aerobic conditioning and race tactics. The records at this distance were set by
562:
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Truly on the borderline between middle and longer distances, the 3000 m (7.5 laps) is a standard race in the United States. Between 1983 and 1993 it was a world championship event for women at the outdoor
177:, who had minimal success at longer or shorter races, made his reputation, set world records and drew many fans to arenas to watch him race elite competitors, including Olympians, at this unusual distance.
454:(then known as the International Amateur Athletic Federation) decided in 1976 to recognize only world records for metric distances, it made an exception for the mile, and records are kept to this day.
402:. While this race is rarely run outside high school and collegiate invitational competitions, it has been held at the international level. The 1500 m, however, is the most common distance run at the
170:
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659:, who ran 7:54.10 in the 2023 Paris Diamond League meet on 9 June 2023, although the distance's world record is not tracked by the International Olympic Committee.
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Historically, the mile took the place that the 1500 m has today. It is still raced on the world-class level, but usually only on select occasions, like the famous
264:
The 880-yard (804.67 m) run, or half-mile, was the forebear to the 800 m distance and has its roots in competitions in the United
Kingdom in the 1830s.
465:. Running a mile in less than four minutes is a famously difficult achievement, long thought impossible by the scientific community. The first man to break the
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Another race is only run in high school or Master meets. The typical specialist in this event would move up to the 3000-metre steeplechase in college.
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This distance is not commonly raced, though it is more common than the 500 m event is for sprinters. This is commonly raced as an indoor men's
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365:: 3:26.00 on 14 July 1998 at Rome (two 1:50 min 800 m performances back to back). Thus, speed is necessary, and it seems that the more
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were common. In the era of wooden 11 lap to a mile tracks (common prior to metrication), this was one lap longer than a quarter-mile.
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water pit, meaning that runners are also forced to deal with the chafing of wet shoes as they race. The world records are held by
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and has always been an
Olympic event. It was included in the first women's track programme in 1928 but was suspended until 1960.
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The event was a common event for most
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This length of middle-distance race, 1,760 yards (1,609.344 m), is very common in countries that do not use the
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118:. Middle-distance racing is commonly reported to be a highly intense physical experience, requiring large amounts of
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987:"Diamond League 2024: Full list of disciplines and results for each World Athletics track and field top tier event"
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Historically, the two-mile took the place that the 3000 m and the 3200 m have today. The first man to break the
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Jakob
Ingebrigtsen ran an equivalent of a 7:51.35 3200m in his 2023 world best of 7:54.10 in the two mile run.
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Meseret Defar ran an equivalent of an 8:55.45 3200m in her 2007 world best of 8:58.58 in the two mile run.
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This length of long middle-distance or short long-distance race was 3,520 yards (3,218.688 m).
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may also be classified as a middle-distance event. The 1500 m came about as a result of running
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At exactly eight laps on a standard 400 m track, this event is typically run only in
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This distance is short of three quarters of a mile (1,320 yards or 1,207m) by about 7 metres.
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set what was then a world record at 600 yards (548.64 m), running it in 1:11.4.
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Three laps. A distance seldom raced on its own, but commonly raced as part of the
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ran an equivalent of a 4:06.20 1600m in her 2023 world record mile of 4:07.64.
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ran an equivalent of a 3:41.83 1600m in his 1999 world record mile of 3:43.13.
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1097:"Jakob Ingebrigtsen breaks 26-year-old world best performance over two miles"
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339:) is believed to be the fastest man at this distance: 2:44.75, Rieti, 2002.
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is the women's world record holder, with her time of 5:19.70, ran in 2024.
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1057:"JESSICA HULL SMASHES 2000M WORLD RECORD AT MONACO DIAMOND LEAGUE 2024"
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set what was then a world record at 1000 yards, running it in 2:13.0.
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965:"Progression of the Fastest 1200m Time En Route to 1500 or Mile"
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244:) is the current recordholder: 1:40.91, London, 9 August 2012.
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There are no recorded world records or world bests. However,
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http://www.fitness.gov/pdfs/50-year-anniversary-booklet.pdf
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30:"Middle distance runner" redirects here. For the song, see
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from Kenya holds the women's world record: 3:49.04 set in
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The 2000m is not an official world record event indoors.
198:(United States) holds the record for men: 1:12.81 set at
208:(South Africa) holds the women's record: 1:21.77 set at
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This was a popular distance, particularly indoors, when
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Track races longer than sprints, up to 3200 m or 2 miles
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Joe D. Willis and
Richard G. Wettan (2 November 1975).
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651:on 19 July 1997 in a time of 7:58.61. The current
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594:(China) (8:06.11, Beijing, 13 September 1993).
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1027:"The Physiological Basis of Athletic Records"
716:(Russia) (8:58.81, Beijing, 17 August 2008).
406:and international levels. The final leg of a
230:consists of two laps around a standard 400 m
8:
1377:World Athletics Cross Country Championships
1071:"Kentucky High School Athletic Association"
252:) set the current women's record: 1:53.28,
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305:(Russia) set the women's record (2:28.98,
446:, and is still often referred to as the "
822:"L. E. Myers, "World's Greatest Runner""
424:Likewise, when converted down to 1600m,
151:Men's 600 yards world record progression
107:runners, including combinations of both
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525:) (4:44.79, Berlin, 7 September 1999).
573:. The race has been a fixture at the
173:. In the late 1960s and early 1970s,
171:President's Award on Physical Fitness
7:
1401:World Mountain Running Championships
575:World Athletics Indoor Championships
314:1000 metres world record progression
834:from the original on 9 October 2022
496:) (4:07.64, Monaco, 21 July 2023).
488:) (3:43.13, Rome, 7 July 1999) and
510:The men's world record is held by
25:
667:) is the fastest woman: 8:58.58,
82:laps of a 400 m outdoor track or
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1107:from the original on 9 June 2023
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192:have reached full race fitness.
480:The current record holders are
1409:Skyrunning World Championships
1385:IAU 100 km World Championships
417:When converted down to 1600m,
1:
2248:Sport of athletics portal
1438:Sport of athletics portal
1393:IAU Trail World Championships
1369:World Athletics Championships
555:World Athletics Championships
1417:World Snowshoe Championships
1206:(over 3000 m up to marathon)
920:. Retrieved on 5 April 2010.
827:. Journal of Sport History.
807:. Retrieved on 5 April 2010.
289:The men's record is held by
2833:Radio-controlled car racing
2251: • Current
655:in the two-mile is held by
301:, 5 September 1999), while
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2488:Mountain bike orienteering
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1001:"Guide to Track Markings"
768:"Middle-distance running"
734:Sport of athletics portal
122:exertion from the body.
2807:Inshore powerboat racing
1095:Goh, ZK (11 June 2023).
695:3000 metres steeplechase
689:3,000-metre steeplechase
681:2000 metres steeplechase
675:2000 metres steeplechase
2981:Middle-distance running
2960:List of forms of racing
2327:Middle-distance running
1196:Middle-distance running
1135:Middle-distance running
967:. trackandfieldnews.com
772:Encyclopædia Britannica
461:, held annually at the
42:Middle-distance running
18:Middle distance running
2802:Jet sprint boat racing
1031:The Scientific Monthly
590:, 25 August 2024) and
36:Middle Distance Runner
2405:Cross country running
2332:Long-distance running
1840:Distance medley relay
1498:Cross country running
1220:Cross country running
1204:Long-distance running
1137:at Wikimedia Commons
801:1500 m – Introduction
742:Long-distance running
671:, 14 September 2007.
450:" of the track. When
408:distance medley relay
326:distance medley relay
246:Jarmila Kratochvílová
2899:Cross-country skiing
2873:Slalom skateboarding
2556:Mountain bike racing
2193:Marathon mixed relay
2028:Athletics pentathlon
1850:Shuttle hurdle relay
1025:Hill, A. V. (1925).
914:800 m – Introduction
754:Notes and references
367:aerobic conditioning
34:. For the band, see
32:Middledistancerunner
2707:Pickup truck racing
2642:Paralympic swimming
2632:Open water swimming
2541:Road bicycle racing
1835:Sprint medley relay
1735:3000 m steeplechase
1724:2000 m steeplechase
1361:World championships
1043:1925SciMo..21..409H
712:. 9 June 2023) and
639:for both miles was
637:four-minute barrier
467:four-minute barrier
309:, 23 August 1996).
303:Svetlana Masterkova
212:on 27 August 2017.
2923:Multi-sport racing
2722:Touring car racing
2508:Canoe orienteering
2503:Radio orienteering
2498:Trail orienteering
1419:(snowshoe running)
1403:(mountain running)
1352:(snowshoe running)
1336:(mountain running)
944:worldathletics.org
894:worldathletics.org
869:worldathletics.org
657:Jakob Ingebrigtsen
580:Jakob Ingebrigtsen
519:Hicham El Guerrouj
515:Jakob Ingebrigtsen
482:Hicham El Guerrouj
419:Hicham El Guerrouj
359:Hicham El Guerrouj
333:Hicham El Guerrouj
162:In 1882, American
157:imperial distances
2991:Athletics by type
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2712:Sports car racing
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865:"World Athletics"
669:Brussels, Belgium
563:1984 Olympic race
16:(Redirected from
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2792:Drag boat racing
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490:Faith Kipyegon
463:Millrose Games
459:Wanamaker Mile
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433:
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426:Faith Kipyegon
391:Main article:
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373:Faith Kipyegon
369:, the better.
350:Main article:
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185:Main article:
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175:Martin McGrady
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2868:Sandboarding
2863:Longboarding
2856:Board racing
2774:Track racing
2754:Beach racing
2727:Truck racing
2670:Motor racing
2604:Horse racing
2594:Camel racing
2475:Orienteering
2415:Fell running
2366:Road running
2347:Steeplechase
2326:
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1996:
1982:
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1961:
1941:Weight throw
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1783:One hour run
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1503:Road running
1429:
1411:(skyrunning)
1344:(skyrunning)
1276:Steeplechase
1227:Fell running
1195:
1127:
1109:. Retrieved
1100:
1090:
1078:. Retrieved
1074:
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1008:. Retrieved
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969:. Retrieved
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947:. Retrieved
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897:. Retrieved
893:
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872:. Retrieved
868:
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836:. Retrieved
796:
787:
775:. Retrieved
771:
762:
748:Flying Finns
708:) (7:52.11,
698:
684:
653:world record
641:Daniel Komen
634:
631:
617:
614:
610:high schools
607:
586:) (7:17.55,
551:
537:
529:Jessica Hull
527:
509:
479:
456:
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423:
416:
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396:
381:
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297:) (2:11.96,
288:
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200:Santa Monica
194:
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168:
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111:
98:
48:longer than
41:
40:
2878:Street luge
2697:Kart racing
2687:Drag racing
2679:Auto racing
2546:Cyclo-cross
2446:Racewalking
1998:Triple jump
1508:Racewalking
1371:(athletics)
1312:(athletics)
1302:Federations
1179:Disciplines
604:3200 metres
598:3200 metres
592:Junxia Wang
567:Mary Decker
548:3000 metres
542:3000 metres
506:2000 metres
500:2000 metres
448:Blue Riband
393:1600 meters
387:1600 metres
352:1500 metres
346:1500 metres
320:1200 metres
274:1000 metres
268:1000 metres
196:Johnny Gray
66:3000 metres
58:1500 metres
46:track races
44:events are
2975:Categories
2828:Air racing
2769:Rally raid
2571:BMX racing
2425:Skyrunning
2337:Relay race
2074:Icosathlon
2051:Heptathlon
1977:Pole vault
1825:4 × 1500 m
1283:Relay race
1248:Skyrunning
838:26 October
291:Noah Ngeny
280:heptathlon
222:800 metres
216:800 metres
187:600 metres
181:600 metres
149:See also:
137:500 metres
131:500 metres
54:800 metres
2945:Aquathlon
2935:Triathlon
2759:Motocross
2513:Rogaining
2322:Sprinting
2255:shown in
2063:Decathlon
2057:Octathlon
2045:Hexathlon
1984:Long jump
1963:High jump
1820:4 × 800 m
1814:4 × 400 m
1808:4 × 200 m
1802:4 × 100 m
1746:Two miles
1479:Athletics
1080:4 January
1075:khsaa.org
1010:4 January
949:4 January
777:4 January
628:Two miles
622:Two miles
571:Zola Budd
533:Australia
477:in 1954.
312:See also
284:Lon Myers
260:880 yards
164:Lon Myers
145:600 yards
120:anaerobic
116:endurance
109:footspeed
101:sprinters
2940:Duathlon
2914:Sledding
2652:Climbing
2624:Swimming
2379:Marathon
2342:Hurdling
2133:Marathon
2020:Combined
2004:standing
1990:standing
1969:standing
1914:Shot put
1886:20,000 m
1881:10,000 m
1830:4 × mile
1778:20,000 m
1772:10,000 m
1714:One mile
1572:straight
1269:Hurdling
1105:Archived
1101:Olympics
899:2 August
874:2 August
829:Archived
720:See also
706:Ethiopia
665:Ethiopia
559:Olympics
512:Norway's
438:Mile run
307:Brussels
114:aerobic
62:mile run
2461:Parkour
2305:Running
2257:italics
2153:Walking
2090:Running
2033:women's
1935:Javelin
1859:Walking
1601:Hurdles
1525:Sprints
1171:Running
1111:15 June
1039:Bibcode
971:28 July
588:Silesia
561:. The
523:Morocco
486:Morocco
404:college
363:Morocco
337:Morocco
91:⁄
77:⁄
50:sprints
2565:Keirin
2389:Ekiden
2297:Racing
2187:100 km
2139:Ekiden
2038:throws
1928:Hammer
1921:Discus
1906:Throws
1876:5000 m
1871:3000 m
1793:Relays
1765:5000 m
1741:3200 m
1729:3000 m
1719:2000 m
1709:1600 m
1703:1500 m
1697:1000 m
1482:events
1290:Ekiden
1188:Sprint
584:Norway
475:Oxford
254:Munich
210:Berlin
126:Events
2821:Other
2434:Other
2207:Other
2182:50 mi
2177:50 km
2172:35 km
2166:20 km
2160:10 km
2122:25 km
2117:20 km
2112:10 mi
2107:15 km
2102:10 km
1955:Jumps
1899:Field
1691:800 m
1685:600 m
1680:500 m
1661:400 m
1655:300 m
1643:200 m
1637:110 m
1630:100 m
1591:440 y
1585:400 m
1579:300 m
1566:200 m
1560:150 m
1554:100 m
1548:100 y
1517:Track
832:(PDF)
825:(PDF)
710:Paris
647:) at
645:Kenya
494:Kenya
377:Paris
299:Rieti
295:Kenya
242:Kenya
232:track
228:800 m
2097:5 km
2083:Road
1866:Mile
1624:80 m
1619:60 m
1614:55 m
1609:50 m
1543:60 m
1538:55 m
1533:50 m
1350:WSSF
1334:WMRA
1326:ITRA
1113:2023
1082:2023
1012:2023
973:2015
951:2023
918:IAAF
901:2023
876:2023
840:2011
805:IAAF
779:2023
746:The
569:and
557:and
432:Mile
226:The
103:and
60:and
1648:low
1342:ISF
1318:IAU
531:of
473:at
361:of
112:and
2977::
1103:.
1099:.
1073:.
1035:21
1033:.
1029:.
1003:.
942:.
925:^
916:.
892:.
867:.
812:^
803:.
770:.
328:.
316:.
56:,
2567:)
2563:(
2289:e
2282:t
2275:v
2006:)
2002:(
1992:)
1988:(
1971:)
1967:(
1650:)
1646:(
1574:)
1570:(
1471:e
1464:t
1457:v
1163:e
1156:t
1149:v
1115:.
1084:.
1059:.
1045:.
1041::
1014:.
989:.
975:.
953:.
903:.
878:.
842:.
781:.
704:(
663:(
643:(
582:(
521:(
492:(
484:(
335:(
293:(
248:(
240:(
93:2
89:1
86:+
84:7
79:4
75:3
72:+
70:3
38:.
20:)
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