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Morita therapy seeks to have patients learn to accept fluctuations of thoughts and feelings and ground their behavior in reality. Cure is not defined by the alleviation of discomfort (which the philosophy of this approach opposes), but by taking action in one's life to not be ruled by one's emotional
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Morita therapy focuses on cultivating awareness and decentralizing the self. Aspects of mindfulness are contained in knowing what is controllable and what is not controllable, and seeing what is so without attachment to expectations. Feelings are acknowledged even when one does not act on them. The
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Shoma Morita's work was first published in Japan in 1928. Morita
Therapy Methods (MTM) adapted the therapy to modern western culture. For example, the original Morita treatment process has the patient spend their first week of treatment isolated in a room without any outside stimulation, which has
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concept has also been broadened to also consider life situations in which modern westerners may find themselves, involving stress, pain and the aftermath of trauma. MTM is also designed to help patients deal with shyness. MTM is also roughly divided into four basic areas of treatment.
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in adults. They defined Morita therapy as any care practice defined as Morita therapy by the carers and involving at least two of the four phases. The review does not include a single case of
Classic Morita Therapy being used, all studies were conducted in hospitals in the
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In the third stage, patients are allowed to engage in moderate physical work, but not social interaction. This stage lasts from three to seven days. For people with physical injuries, it is the phase where they were treating themselves through
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The fourth stage is the stage where patients are reintroduced into society. It can last from one to two weeks. The patient integrates meditation and physical activity. The patient may return to the previous stages and their teacher.
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During the second stage, patients are introduced to light and monotonous work that is conducted in silence. The second stage takes three to seven days. Patients may wash their face in the morning and evening, read aloud from the
1037:
Kitanishi, Kenji. (2005). The philosophical background of Morita therapy: Its application to therapy. In Asian
Culture and Psychotherapy: Implications for East and West. University of Hawai'i Press, p169-185).
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Kondo. A. (1983). Illusion and Human
Suffering: A brief comparison of Horney's ideas with Buddhistic Understanding of mind. In Katz, Nathan (Ed), Buddhist and Western Psychology. Boulder: Prajna Press.
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The goal of Morita therapy is to have the patient accept life as it is and places an emphasis on letting nature take its course. Morita therapy views feeling emotions as part of the laws of nature.
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In the first stage, the patient is ordered to stay on absolute bed rest, even to take meals, only rising to use the restroom. When the patient expresses boredom, they may move to the second stage.
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Ishiyama, Ishu. (1988). Current status of Morita therapy research: An overview of research methods, instruments, and results. International
Bulletin of Morita Therapy. (1:2), November, 58–83.
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Ikeda, K. (1971). Morita's theory of neurosis and its application in
Japanese psychotherapy. In J.G. Howell (Ed.), Modern Perspectives in World Psychiatry (519-530). New York: Brunner/Mazel.
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671:
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Ives, Christopher. (1992a). The teacher-student relationship in
Japanese culture and Morita therapy. International Bulletin of Morita therapy. (5:1 & 2), 10–17.
476:, and write in a journal. In this phase, patients are also required to go outside. No strenuous physical work is allowed, such as climbing stairs and sweeping.
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between about 1994 and 2007. The review states there is very low evidence available and it is not possible to draw a conclusion based on the included studies.
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Kondo, A. (1975). Morita therapy: It's
Sociohistorical Context. In Arieti, Silvano and Chrzanowski, Gerard (1975). New Directions in Psychiatry: A Worldview.
385:, an outdated term used in Japan to describe patients who have various types of anxiety. Morita therapy was designed not to completely rid the patient of
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Ogawa, B. (2013). Desire For Life: The
Practitioner's Introduction to Morita Therapy for the Treatment of Anxiety Disorders. XLibris Publ., Indiana
914:
Ishiyama, F. Ishu (1987-06-01). "Use of Morita
Therapy in Shyness Counseling in the West: Promoting Clients' Self-Acceptance and Action Taking".
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Chang, SC. (2010). Psychotherapy and culture. Morita therapy: An illustration. World Cultural Psychiatry Research Review. December, 135–145.
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LeVine, Peg (1991). Morita psychotherapy: a theoretical overview for Australian consideration. Australian Psychologist, 26 (2), 103–107.
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LeVine, P. (2016). Classic Morita therapy: Advancing consciousness in psychotherapy. Psychotherapy and Counselling Journal of Australia.
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Kondo, Akihisa. (1953). Morita therapy: A Japanese therapy for neurosis. The American Journal of Psychoanalysis, (13:1), 31–37.
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Ishiyama, F. Ishu (1986). "Morita therapy: Its basic features and cognitive intervention for anxiety treatment".
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M.S., Nugent, Pam (2013-04-13). "What is SHINKEISHITSU? definition of SHINKEISHITSU (Psychology Dictionary)".
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LeVine, P. (1994). Impressions of Karen Horney's final lectures. Australian Psychologist. (29:1), 153–157.
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LeVine, Peg (2017). Classic Morita Therapy: Consciousness, Zen, Justice, Trauma. London: Routledge Press.
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Ogawa, Brian (2007). A River to Live By: The 12 Life Principles of Morita Therapy, Xlibris/Random House.
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Shoma Morita (1874–1938) was a psychiatrist, researcher, philosopher, and academic department chair at
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Fujita, Chihiro. (1986). Morita Therapy: A Psychotherapeutic System for Neurosis. Tokyo: Igaku-Shoin.
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individual can focus on the full scope of the present moment and determine what needs to be done.
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Kora, Takehisa. (1965). Morita Therapy. International Journal of Psychiatry. (1:4), 611–640.
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Wu, Hui; Yu, Dehua; He, Yanling; Wang, Jijun; Xiao, Zeping; Li, Chunbo (2015).
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Morita Therapy and the True Nature of Anxiety-Based Disorders (Shinkeishitsu)
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Morita, Shoma (1998) (Kondo, Akihisa, trans., LeVine, Peg, ed.)
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Morita Therapy and the True Nature of Anxiety-Based Disorders
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Morita, Masatake; Kondo, Akihisa; Le Vine, Peg (1998).
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Morita is a four-stage process of therapy involving:
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Out of the quagmire of obsessive compulsive disorder
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Psychotherapy: Theory, Research, Practice, Training
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47:promotional content
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