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Nattō

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1420: 1364: 1208: 1386: 1442: 1405: 1333: 4896: 4048: 1349: 266:(1039–1106), who was on a campaign in northeastern Japan between 1086 AD and 1088 AD. One day, his troops were attacked while boiling soybeans for their horses. They hurriedly packed up the beans, and did not open the straw bags until a few days later, by which time the beans had fermented. The soldiers ate it anyway, and liked the taste, so they offered some to Yoshiie, who also liked the taste. 1468: 51: 1482: 113: 4168: 330:). These are salted, fermented and aged whole soybean seasonings or condiments invented in China and spread throughout East Asia. They are usually made from fermented soybeans and with an ample amount of salt; however, the ingredients and production methods differ in Japan. Chinese use both black and yellow soybeans to produce 1139:
continues to be a popular home fermentation activity with some families starting new batches daily. Home production was historically done using rice straw to maintain moisture and as insulation with placement in naturally warmer parts of the home or fermentation shed, but is now done with moist
273:(574–622), who is said to have wrapped the leftovers of boiled soybeans in straw bags for his horse. As people happened to eat these fermented beans and found them delicious, this type of fermented stringy beans soon gained popularity in Japan because of its unique taste and strong flavor. 1057:
For those who dislike the smell and texture of natto, "dried natto" and "fried natto" were developed around 1990. The smell and stickiness are reduced, making it easier to eat for those who do not like conventional natto. Another type of fermented soybeans called "Mamenoka
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National Academies of Sciences, Engineering, and Medicine; Health and Medicine Division; Food and Nutrition Board; Committee to Review the Dietary Reference Intakes for Sodium and Potassium (2019). Oria, Maria; Harrison, Meghan; Stallings, Virginia A. (eds.).
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soybeans. Smaller beans are preferred, as the fermentation process will be able to reach the center of the bean more easily. The beans are washed and soaked in water for 12 to 20 hours to hydrate them, and increase their size. Next, the soybeans are
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Natto are one of those classic dishes that people either love or hate. Like Marmite or blue cheese, natto has a very strong smell and intense flavour that can definitely be an acquired taste.
232:. One theory is that nattō was codeveloped in multiple locations in the distant past, since it is simple to make with ingredients and tools commonly available in Japan since ancient times. 910: 1624:
It is a traditional soybean breakfast food from northern Japan and it's called natto. As a breakfast food, natto is usually served over steamed rice and mixed with mustard and soy sauce.
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towels over glass pans or perforated plastic wrap on thermostat controlled heating pads. At home fermentation machines are also available, but are rarely marketed specifically for
244: 2227: 1419: 2539: 1611: 367:, which had the Chinese character 豉 (chǐ; soybean) written on it. The excavation of the slip is considered an evidence to support the hypothesis that the invention of 2180:
Schurgers, LJ; Vermeer, C (November 2000). "Determination of phylloquinone and menaquinones in food. Effect of food matrix on circulating vitamin K concentrations".
220:. A 2009 survey revealed that 70% of Japanese people find the taste pleasant, and others who may not find the taste of the food pleasant still eat it out of habit. 1166:
containers. A typical package contains two, three, or occasionally four containers, each 40 to 50 g. One container typically complements a small bowl of rice.
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Natto is a Japanese soy ferment that produces a slimy, mucilaginous coating on the beans, something like okra. The flavor of natto carries notes of
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Many find the taste unpleasant and smelly while others relish it as a delicacy. Nattō is more popular in some areas of Japan than in others.
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as the starting culture, which can suppress some undesired bacterial growth, workers pay extra-close attention not to introduce
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Wang, Chunfang; Chen, Jinpeng; Tian, Wenguo; Han, Yanqi; Xu, Xu; Ren, Tao; Tian, Chengwang; Chen, Changqing (2023-07-01).
4929: 3457: 2215: 1603: 349:, and later on, the circulation of salt began to flourish in Japan. This provided an opportunity for the production of 3945: 1348: 4315: 4939: 4934: 4868: 4051: 2447: 378:
The Chinese character 豉 entered Japan in the 8th century. It was pronounced "kuki" until the 11th century, when
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in Japanese. From this point on, care must be taken to keep the ingredients away from impurities and other
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The Art of Fermentation: An In-Depth Exploration of Essential Concepts and Processes from Around the World
1607: 1531: 1066:) " has also been developed by improving the soybean and natto bacillus varieties to make it less sticky. 906: 31: 4592: 3769: 3732: 2593: 896: 754: 2125:"Phylogenetic Analysis of Bacillus subtilis Strains Applicable to Natto (Fermented Soybean) Production" 1863: 1658:"Characteristics and Quality of Japanese Traditional Fermented Soybean (Natto) from a Low-phytate Line" 4688: 4615: 4425: 3960: 3797: 3724: 2295: 2136: 1501: 978:
produces many sticky strings. The dish is eaten cold with rice, mixed with the included soy sauce or
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is cooled, then aged in a refrigerator for up to one week to allow the development of stringiness.
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to become popular in Japan. Because salt was expensive at the time, it has been suggested that
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is a less finicky culture capable of sustaining its own ideal temperature once it gets going.
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The cultivation methods of soybeans and rice were imported from China to Japan during the
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Many countries around Asia also produce similar traditional soybean foods fermented with
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for adults, except for potassium, which is estimated based on expert recommendation from
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They Eat That?: A Cultural Encyclopedia of Weird and Exotic Food from Around the World
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Jang, Chan Ho; Oh, Jisun; Lim, Ji Sun; Kim, Hyo Jung; Kim, Jong-Sang (2021-03-18).
2006: 1981: 1473: 1248: 920: 450: 346: 3227: 2123:
Kubo, Y; Rooney, A. P; Tsukakoshi, Y; Nakagawa, R; Hasegawa, H; Kimura, K (2011).
2010: 1762: 4790: 4521: 4430: 4410: 4249: 4209: 4157: 4137: 4112: 3864: 3679: 3647: 3602: 3569: 3543: 3509: 3474: 3432: 3379: 3013: 2951: 2939: 2874: 2841: 2608: 2581: 1822:... natto, a food that has achieved infamy among Japan's foreign residents. 1720: 1552: 1487: 1266: 1163: 1028: 936: 434: 139: 2250: 1851:... natto, a fermented soy bean dish that many consider an acquired taste. 1673: 4729: 4282: 4269: 4234: 4117: 4013: 4008: 3804: 3787: 3704: 3574: 3494: 3396: 3364: 3325: 3285: 3280: 3160: 3155: 3028: 2934: 2889: 2633: 2482: 1463: 1275: 1211:
KNT (Kinema-Natto-Thua Nao) triangle, connects the fermented soyabeans across
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may be used to reduce the time. The cooked beans are mixed with the bacterium
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without the need for straw, thereby simplifying the commercial production of
288:, there was a similar dish of fermented black soybeans food in China called ( 116: 4566: 4556: 4526: 4378: 4354: 4305: 4239: 4229: 4224: 4219: 4132: 3924: 3912: 3782: 3759: 3737: 3694: 3504: 3391: 3310: 3260: 3112: 3065: 3048: 3033: 2846: 2836: 2808: 2325:"Fermented Soy Products: Beneficial Potential in Neurodegenerative Diseases" 1517: 1280: 1036: 1020: 960: 952: 948: 780: 699: 686: 217: 176: 87: 67: 3172: 2613: 2435: 2368: 2270: 2201: 2166: 1746: 1689: 199: 50: 4167: 2517: 2341: 1640: 112: 4800: 4758: 4746: 4581: 4571: 4561: 4516: 4491: 4405: 4383: 4325: 4277: 4189: 4018: 3829: 3809: 3742: 3642: 3548: 3489: 3479: 3464: 3320: 3150: 3102: 3080: 3075: 3053: 3038: 3023: 3018: 2986: 2971: 2879: 2853: 2815: 2791: 2762: 2722: 2628: 2623: 2618: 2148: 2072: 1306: 1262: 1243: 1177: 1173: 1106: 1088: 974:
has a distinctive odor, somewhat akin to a pungent aged cheese. Stirring
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Qin, Dong; Hara, Yoshie; Raboy, Victor; Saneoka, Hirofumi (2020-12-01).
1549: – traditional Nepalese food made from fermented soybean 4835: 4830: 4734: 4719: 4598: 4511: 4506: 4501: 4363: 4214: 4142: 4122: 4093: 4003: 3998: 3919: 3897: 3819: 3674: 3669: 3617: 3538: 3533: 3528: 3469: 3442: 3424: 3290: 3275: 3237: 3232: 3210: 3177: 3117: 3070: 3001: 2944: 2929: 2924: 2737: 2667: 2660: 2655: 2603: 1785: 1429: 1296: 1288: 1181: 979: 932: 673: 552: 169: 151: 2427: 2193: 1481: 168:. It is often served as a breakfast food with rice. It is served with 4840: 4634: 4576: 4461: 4456: 4446: 4310: 4204: 4199: 3993: 3834: 3689: 3664: 3657: 3652: 3622: 3516: 3406: 3369: 3343: 3300: 3295: 3270: 3242: 3215: 3182: 3145: 3058: 2966: 2961: 2638: 2598: 1789: 1546: 1510:– Traditional Korean food made by fermenting soybeans. 1301: 1270: 1253: 1051: 987: 656: 321: 308: 297: 17: 4062: 4785: 4586: 4496: 4466: 4368: 4023: 3814: 3777: 3749: 3714: 3709: 3684: 3634: 3484: 3447: 3140: 2919: 2903: 2869: 2732: 2699: 2672: 2650: 2100:"History of Soy Nuggets (Shih or Chi, Douchi, Hamanatto) - Page 1" 1495: 1376: 1206: 1196: 464: 239: 2386: 2073:"History of Natto and Its Relatives (1405-2012) - SoyInfo Center" 1342:
bean-size legend using beans before fermentation in a supermarket
4415: 4320: 3929: 3839: 3824: 3754: 3719: 3220: 3205: 3006: 2991: 2803: 2784: 2774: 1525: 1521: 1212: 944: 931:(table). In a 50 grams (1.8 ounces) serving, nattō supplies 110 845: 4066: 2521: 2497:
Arora, Dilip K.; Mukerji, K. G.; Marth, Elmer H., eds. (1991).
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is sold in small containers optionally with small packets of
398:(1912–1926), when researchers discovered a way to produce a 2407:
Kada S, Yabusaki MY, Kaga T, Ashida H, Yoshida KI (2008).
2220:"Daily Value on the Nutrition and Supplement Facts Labels" 1705:"Natto: A medicinal and edible food with health function" 1901:
Preparing Nattou step by step, without using rice straw.
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Handbook of Applied Mycology Volume 3: Foods and Feeds
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A Dictionary of Japanese Food: Ingredients and Culture
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Traditional Japanese food made from fermented soybeans
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Sometimes soybeans are crushed before fermenting. 4854: 4773: 4702: 4679: 4653: 4629: 4608: 4547: 4540: 4484: 4439: 4398: 4353: 4344: 4296: 4268: 4175: 4105: 3986: 3938: 3855: 3588: 3557: 3419: 3352: 3336: 3253: 3198: 3191: 3133: 3089: 2902: 2862: 2829: 2708: 2562: 2555: 2466:"Naturally fermented ethnic soybean foods of India" 1634: 1632: 881: 869: 844: 831: 818: 805: 792: 779: 766: 753: 740: 719: 698: 685: 672: 655: 639: 622: 605: 588: 571: 550: 515: 491: 473: 463: 447: 433: 428: 93: 83: 73: 63: 2252:Dietary Reference Intakes for Sodium and Potassium 1604:"Natto: A Breakfast Dish That's An Acquired Taste" 357:was invented by accident during the production of 216:because of its powerful smell, strong flavor, and 194:is most popular in the eastern regions, including 4885:, artisan town of historic soy sauce distilleries 1504: – Fermented foods made from ground soybeans 1180:, but if it is allowed to ferment too long, then 731: 562: 1569: 1567: 2012:History of Natto and Its Relatives (1405–2012) 1936:Deutsch, Jonathan; Murakhver, Natalya (2012). 1836:"Japan opens 98th national airport in Ibaraki" 1642:History of Natto and Its Relatives (1405–2012) 982:mustard if eaten from a commercially packaged 334:. The amount of salt used also differentiates 137: 4078: 2533: 1792:), which gets stronger as it ferments longer. 1498: – Indonesian traditional fermented dish 1011:is occasionally used in other foods, such as 8: 423: 228:Sources differ about the earliest origin of 39: 4544: 4350: 4085: 4071: 4063: 3195: 2559: 2540: 2526: 2518: 2216:United States Food and Drug Administration 986:. Other ingredients such as long onion or 532: 422: 382:became a new name for fermented soybeans. 49: 38: 2481: 2358: 2340: 2156: 1911: 1909: 1736: 935:and is a rich source (20% or more of the 2305:Industrial Technology Center. 2018-11-01 1645:. Lafayette, California: Soyinfo Center. 1864:"Natto Fermented Soy Bean Recipe Ideas" 1563: 1328: 2129:Applied and Environmental Microbiology 1046:is known to be popular in the eastern 415:and enabling more consistent results. 386:Commercialization in the Taisho period 2094: 2092: 2067: 2065: 2039: 2037: 2035: 1968: 1966: 7: 2464:Tamang, Jyoti Prakash (March 2015). 251:Opening and stirring a container of 1974:"納豆 金のつぶ 納豆まめ知識|ミツカングループ商品・メニューサイト" 1768:. Chelsea Green Publish. pp.  1614:from the original on 20 April 2013 25: 1639:Shurtleff, W.; Aoyagi, A (2012). 1602:McCloud, Tina (7 December 1992). 1394:wrapped in rice straw, old-style 1082:is made from soybeans, typically 429:Nutritional value per 50-gram tub 4895: 4894: 4166: 4047: 4046: 2385:. Natto.in. 2004. Archived from 1532:List of ancient dishes and foods 1480: 1466: 1440: 1418: 1403: 1384: 1362: 1347: 1331: 111: 2277:from the original on 2024-05-09 2230:from the original on 2024-03-27 1834:Buerk, Roland (11 March 2010). 1788:(like some cheeses or overripe 1662:Plant Foods for Human Nutrition 1454:sauce with and without mustard. 955:(542% DV). Nattō contains some 363:A wooden slip was excavated in 82: 72: 4532:List of fermented soy products 1978:webcache.googleusercontent.com 1537:List of fermented soy products 390:A change in the production of 326: 302: 258:One story about the origin of 1: 4507:Soy milk based infant formula 3978:Sushi and sashimi ingredients 1917:「納豆は好きですか?Do you like Natto?」 1357:being stirred with chopsticks 1027:, salad, as an ingredient in 963:in moderate amounts (table). 262:attributes it to the samurai 905:Percentages estimated using 2416:Biosci. Biotechnol. Biochem 2045:"起源は?発祥は?知られざる納豆の歴史 | ピントル" 1760:Katz, Sandor Ellix (2012). 1721:10.1016/j.chmed.2023.02.005 897:Link to USDA Database Entry 439:110 kcal (460 kJ) 4956: 4316:Textured vegetable protein 2501:. CRC Press. p. 332. 1926:(in JA) reviewed 2012-12-8 1674:10.1007/s11130-020-00865-5 1091:for six hours, although a 967:Appearance and consumption 29: 4920:Fermented soy-based foods 4892: 4869:Kikkoman Soy Sauce Museum 4164: 4042: 2483:10.1016/j.jef.2015.02.003 1942:. ABC-CLIO. p. 141. 1063: 904: 893: 889: 865: 857: 715: 711: 546: 542: 535: 531: 511: 507: 487: 483: 443: 371:was based on the Chinese 342:in taste and appearance. 317: 293: 138: 106: 48: 1804:A., M. (30 March 2010). 1709:Chinese Herbal Medicines 919:Nattō is 55% water, 13% 4863:Diet for a Small Planet 4185:List of soy-based foods 2549:Japanese food and drink 2470:Journal of Ethnic Foods 1581:. Tuttle. p. 106. 1542:List of soy-based foods 996:is frequently eaten as 907:US recommendations 269:Another story involves 212:is often considered an 188:Japanese bunching onion 4925:Japanese cuisine terms 1216: 1195:, which is why it has 1050:, but less popular in 911:the National Academies 899:; Vitamin K value from 255: 32:Natto (disambiguation) 4694:Bowman-Birk inhibitor 4029:Customs and etiquette 2342:10.3390/foods10030636 2104:www.soyinfocenter.com 2077:www.soyinfocenter.com 1210: 537:Vitamins and minerals 250: 218:sticky, slimy texture 4609:Globulins (proteins) 4426:Yellow soybean paste 2149:10.1128/AEM.00448-11 1502:Fermented bean paste 1413:served on white rice 30:For other uses, see 4930:Japanese inventions 4754:Protease Inhibitors 4452:Fermented bean curd 3951:Desserts and sweets 2303:Ibaraki Prefectural 2296:"糸引きの少ない納豆「豆乃香」の開発" 2141:2011ApEnM..77.6463K 1015:sushi (nattōmaki), 624:Pantothenic acid (B 425: 375:imported to Japan. 264:Minamoto no Yoshiie 45: 4901:Category: Soybeans 4681:Trypsin inhibitors 4671:Cysteine proteases 4644:Soybean agglutinin 4331:Vegetarian hot dog 3199:Alcoholic beverage 2383:"納豆が出来るまで。納豆の製造工程" 2018:. Soyinfo Center. 1922:2012-11-21 at the 1889:"Preparing Nattou" 1223:bacteria, such as 1217: 1187:The fermenting of 1070:Production process 871:Other constituents 256: 4907: 4906: 4874:William Shurtleff 4806:Morningstar Farms 4769: 4768: 4480: 4479: 4060: 4059: 3648:Mentaiko / tarako 3565:Square watermelon 3415: 3414: 2898: 2897: 2508:978-0-8247-8491-1 2428:10.1271/bbb.80129 2262:978-0-309-48834-1 2194:10.1159/000054147 2135:(18): 6463–6469. 2025:978-1-928914-42-6 2003:William Shurtleff 1949:978-0-313-38058-7 1370:Nattō gunkan maki 1315:Arunachal Pradesh 1162:is sold in small 1122:B. subtilis natto 1098:Bacillus subtilis 990:are often added. 939:, DV) of several 917: 916: 861: 860: 408:Bacillus subtilis 248: 236:Legendary origins 161:Bacillus subtilis 146:is a traditional 128: 127: 16:(Redirected from 4947: 4940:Buddhist cuisine 4935:Japanese cuisine 4898: 4897: 4689:Kunitz inhibitor 4616:Beta-conglycinin 4545: 4421:Sweet bean sauce 4351: 4170: 4087: 4080: 4073: 4064: 4050: 4049: 4034:Okinawan cuisine 3438:Botan Rice Candy 3196: 3126: 2560: 2542: 2535: 2528: 2519: 2513: 2512: 2494: 2488: 2487: 2485: 2461: 2455: 2454: 2452: 2446:. Archived from 2422:(7): 1869–1876. 2413: 2404: 2398: 2397: 2395: 2394: 2379: 2373: 2372: 2362: 2344: 2320: 2314: 2313: 2311: 2310: 2300: 2292: 2286: 2285: 2283: 2282: 2245: 2239: 2238: 2236: 2235: 2212: 2206: 2205: 2177: 2171: 2170: 2160: 2120: 2114: 2113: 2111: 2110: 2096: 2087: 2086: 2084: 2083: 2069: 2060: 2059: 2057: 2056: 2041: 2030: 2029: 2017: 1999: 1993: 1992: 1990: 1989: 1980:. Archived from 1970: 1961: 1960: 1958: 1956: 1933: 1927: 1913: 1904: 1903: 1898: 1896: 1885: 1879: 1878: 1873: 1871: 1860: 1854: 1853: 1848: 1846: 1831: 1825: 1824: 1819: 1817: 1806:"Not the natto!" 1801: 1795: 1794: 1767: 1757: 1751: 1750: 1740: 1700: 1694: 1693: 1653: 1647: 1646: 1636: 1627: 1626: 1621: 1619: 1599: 1593: 1592: 1575:Hosking, Richard 1571: 1514:Japanese cuisine 1490: 1485: 1484: 1476: 1471: 1470: 1469: 1444: 1422: 1407: 1388: 1366: 1351: 1335: 1203:Related products 1172:odor comes from 1065: 941:dietary minerals 735: 660: 644: 627: 610: 593: 576: 566: 533: 426: 394:occurred in the 328: 319: 304: 295: 249: 190:. Within Japan, 186:, and sometimes 150:made from whole 145: 143: 142: 115: 94:Main ingredients 53: 46: 44: 21: 4955: 4954: 4950: 4949: 4948: 4946: 4945: 4944: 4910: 4909: 4908: 4903: 4888: 4850: 4765: 4725:Unsaponifiables 4698: 4675: 4649: 4625: 4604: 4536: 4476: 4435: 4394: 4374:Sweet soy sauce 4346: 4340: 4292: 4264: 4177: 4171: 4162: 4101: 4091: 4061: 4056: 4038: 3982: 3966:Soups and stews 3934: 3851: 3590: 3584: 3553: 3423: 3421: 3411: 3348: 3332: 3249: 3187: 3129: 3120: 3091: 3085: 2894: 2858: 2825: 2704: 2551: 2546: 2516: 2509: 2496: 2495: 2491: 2463: 2462: 2458: 2450: 2411: 2406: 2405: 2401: 2392: 2390: 2381: 2380: 2376: 2322: 2321: 2317: 2308: 2306: 2301:(in Japanese). 2298: 2294: 2293: 2289: 2280: 2278: 2263: 2247: 2246: 2242: 2233: 2231: 2214: 2213: 2209: 2179: 2178: 2174: 2122: 2121: 2117: 2108: 2106: 2098: 2097: 2090: 2081: 2079: 2071: 2070: 2063: 2054: 2052: 2043: 2042: 2033: 2026: 2015: 2001: 2000: 1996: 1987: 1985: 1972: 1971: 1964: 1954: 1952: 1950: 1935: 1934: 1930: 1924:Wayback Machine 1914: 1907: 1894: 1892: 1887: 1886: 1882: 1869: 1867: 1862: 1861: 1857: 1844: 1842: 1833: 1832: 1828: 1815: 1813: 1812:. The Economist 1803: 1802: 1798: 1780: 1759: 1758: 1754: 1702: 1701: 1697: 1655: 1654: 1650: 1638: 1637: 1630: 1617: 1615: 1601: 1600: 1596: 1589: 1573: 1572: 1565: 1561: 1486: 1479: 1472: 1467: 1465: 1462: 1455: 1445: 1436: 1423: 1414: 1408: 1399: 1389: 1380: 1367: 1358: 1352: 1343: 1336: 1327: 1205: 1154: 1134: 1128:onto soybeans. 1093:pressure cooker 1077: 1072: 1035:, or even with 969: 900: 894: 852: 839: 826: 813: 800: 787: 774: 761: 748: 736: 706: 693: 680: 667: 658: 650: 642: 634: 625: 617: 608: 600: 591: 583: 574: 567: 538: 527: 522: 503: 498: 459: 454: 421: 403:starter culture 388: 282: 240: 238: 226: 154:that have been 135: 124: 84:Region or state 74:Place of origin 59: 40: 35: 28: 23: 22: 15: 12: 11: 5: 4953: 4951: 4943: 4942: 4937: 4932: 4927: 4922: 4912: 4911: 4905: 4904: 4893: 4890: 4889: 4887: 4886: 4880: 4871: 4866: 4858: 4856: 4852: 4851: 4849: 4848: 4843: 4838: 4833: 4828: 4823: 4818: 4813: 4808: 4803: 4798: 4793: 4788: 4783: 4777: 4775: 4771: 4770: 4767: 4766: 4764: 4763: 4762: 4761: 4751: 4750: 4749: 4739: 4738: 4737: 4732: 4722: 4717: 4706: 4704: 4700: 4699: 4697: 4696: 4691: 4685: 4683: 4677: 4676: 4674: 4673: 4668: 4663: 4657: 4655: 4651: 4650: 4648: 4647: 4640: 4638: 4627: 4626: 4624: 4623: 4618: 4612: 4610: 4606: 4605: 4603: 4602: 4596: 4590: 4584: 4579: 4574: 4569: 4564: 4559: 4553: 4551: 4549:Phytoestrogens 4542: 4538: 4537: 4535: 4534: 4529: 4524: 4519: 4514: 4509: 4504: 4499: 4494: 4488: 4486: 4482: 4481: 4478: 4477: 4475: 4474: 4469: 4464: 4459: 4454: 4449: 4443: 4441: 4440:Fermented bean 4437: 4436: 4434: 4433: 4428: 4423: 4418: 4413: 4408: 4402: 4400: 4396: 4395: 4393: 4392: 4389: 4386: 4381: 4376: 4371: 4366: 4360: 4358: 4348: 4342: 4341: 4339: 4338: 4333: 4328: 4323: 4318: 4313: 4308: 4302: 4300: 4298:Meat analogues 4294: 4293: 4291: 4290: 4285: 4280: 4274: 4272: 4266: 4265: 4263: 4262: 4257: 4255:Tofu skin roll 4252: 4247: 4245:Sundubu jjigae 4242: 4237: 4232: 4227: 4222: 4217: 4212: 4207: 4202: 4197: 4192: 4187: 4181: 4179: 4173: 4172: 4165: 4163: 4161: 4160: 4155: 4150: 4145: 4140: 4135: 4130: 4125: 4120: 4115: 4109: 4107: 4103: 4102: 4092: 4090: 4089: 4082: 4075: 4067: 4058: 4057: 4055: 4054: 4043: 4040: 4039: 4037: 4036: 4031: 4026: 4021: 4016: 4011: 4006: 4001: 3996: 3990: 3988: 3984: 3983: 3981: 3980: 3975: 3970: 3969: 3968: 3963: 3953: 3948: 3942: 3940: 3936: 3935: 3933: 3932: 3927: 3922: 3917: 3916: 3915: 3910: 3905: 3900: 3895: 3890: 3885: 3880: 3875: 3867: 3861: 3859: 3853: 3852: 3850: 3849: 3848: 3847: 3837: 3832: 3827: 3822: 3817: 3812: 3807: 3802: 3801: 3800: 3798:Worcestershire 3795: 3790: 3785: 3780: 3772: 3767: 3762: 3757: 3752: 3747: 3746: 3745: 3740: 3735: 3727: 3722: 3717: 3712: 3707: 3702: 3697: 3692: 3687: 3682: 3677: 3672: 3667: 3662: 3661: 3660: 3655: 3650: 3645: 3637: 3632: 3631: 3630: 3620: 3615: 3610: 3605: 3600: 3594: 3592: 3586: 3585: 3583: 3582: 3577: 3572: 3567: 3561: 3559: 3555: 3554: 3552: 3551: 3546: 3541: 3536: 3531: 3526: 3525: 3524: 3514: 3513: 3512: 3507: 3502: 3497: 3492: 3482: 3477: 3472: 3467: 3462: 3461: 3460: 3455: 3445: 3440: 3435: 3429: 3427: 3417: 3416: 3413: 3412: 3410: 3409: 3404: 3399: 3394: 3389: 3388: 3387: 3382: 3372: 3367: 3362: 3356: 3354: 3350: 3349: 3347: 3346: 3340: 3338: 3334: 3333: 3331: 3330: 3329: 3328: 3323: 3318: 3313: 3305: 3304: 3303: 3298: 3293: 3288: 3283: 3278: 3273: 3268: 3257: 3255: 3251: 3250: 3248: 3247: 3246: 3245: 3240: 3235: 3225: 3224: 3223: 3218: 3213: 3202: 3200: 3193: 3189: 3188: 3186: 3185: 3180: 3175: 3170: 3165: 3164: 3163: 3158: 3153: 3148: 3137: 3135: 3131: 3130: 3128: 3127: 3115: 3110: 3105: 3099: 3097: 3087: 3086: 3084: 3083: 3078: 3073: 3068: 3063: 3062: 3061: 3056: 3046: 3041: 3036: 3031: 3026: 3021: 3016: 3011: 3010: 3009: 2999: 2994: 2989: 2984: 2979: 2974: 2969: 2964: 2959: 2954: 2949: 2948: 2947: 2942: 2937: 2932: 2927: 2922: 2914: 2908: 2906: 2900: 2899: 2896: 2895: 2893: 2892: 2887: 2882: 2877: 2872: 2866: 2864: 2860: 2859: 2857: 2856: 2851: 2850: 2849: 2839: 2833: 2831: 2827: 2826: 2824: 2823: 2818: 2813: 2812: 2811: 2801: 2800: 2799: 2789: 2788: 2787: 2777: 2772: 2767: 2766: 2765: 2760: 2755: 2750: 2745: 2740: 2730: 2725: 2720: 2714: 2712: 2706: 2705: 2703: 2702: 2697: 2692: 2687: 2686: 2685: 2680: 2670: 2665: 2664: 2663: 2653: 2648: 2643: 2642: 2641: 2636: 2631: 2626: 2621: 2616: 2611: 2601: 2596: 2594:Hatsuga genmai 2591: 2586: 2585: 2584: 2574: 2568: 2566: 2557: 2553: 2552: 2547: 2545: 2544: 2537: 2530: 2522: 2515: 2514: 2507: 2489: 2456: 2453:on 2017-12-07. 2399: 2374: 2315: 2287: 2261: 2240: 2207: 2188:(6): 298–307. 2172: 2115: 2088: 2061: 2049:納豆専門ページ | ピントル 2031: 2024: 1994: 1962: 1948: 1928: 1915:NTT navispace 1905: 1880: 1866:. Japan Centre 1855: 1826: 1796: 1779:978-1603582865 1778: 1752: 1715:(3): 349–359. 1695: 1668:(4): 651–655. 1648: 1628: 1594: 1587: 1562: 1560: 1557: 1556: 1555: 1550: 1544: 1539: 1534: 1529: 1524:and fermented 1511: 1505: 1499: 1492: 1491: 1477: 1461: 1458: 1457: 1456: 1446: 1439: 1437: 1424: 1417: 1415: 1409: 1402: 1400: 1390: 1383: 1381: 1368: 1361: 1359: 1353: 1346: 1344: 1337: 1330: 1326: 1323: 1247:(ถั่วเน่า) of 1204: 1201: 1153: 1150: 1133: 1130: 1076: 1073: 1071: 1068: 968: 965: 951:(73% DV), and 915: 914: 902: 901: 895: 891: 890: 887: 886: 883: 879: 878: 873: 867: 866: 863: 862: 859: 858: 855: 854: 850: 848: 842: 841: 837: 835: 829: 828: 824: 822: 816: 815: 811: 809: 803: 802: 798: 796: 790: 789: 785: 783: 777: 776: 772: 770: 764: 763: 759: 757: 751: 750: 746: 744: 738: 737: 730: 725: 717: 716: 713: 712: 709: 708: 704: 702: 696: 695: 691: 689: 683: 682: 678: 676: 670: 669: 665: 663: 653: 652: 648: 646: 637: 636: 632: 630: 620: 619: 615: 613: 603: 602: 598: 596: 586: 585: 581: 579: 569: 568: 561: 556: 548: 547: 544: 543: 540: 539: 536: 529: 528: 525: 523: 516: 513: 512: 509: 508: 505: 504: 501: 499: 492: 489: 488: 485: 484: 481: 480: 477: 471: 470: 467: 461: 460: 457: 455: 448: 445: 444: 441: 440: 437: 431: 430: 420: 417: 387: 384: 281: 275: 271:Prince Shotoku 237: 234: 225: 222: 214:acquired taste 126: 125: 123: 122: 107: 104: 103: 95: 91: 90: 85: 81: 80: 75: 71: 70: 65: 61: 60: 54: 26: 24: 14: 13: 10: 9: 6: 4: 3: 2: 4952: 4941: 4938: 4936: 4933: 4931: 4928: 4926: 4923: 4921: 4918: 4917: 4915: 4902: 4891: 4884: 4881: 4879: 4875: 4872: 4870: 4867: 4865: 4864: 4860: 4859: 4857: 4853: 4847: 4846:Yeo Hiap Seng 4844: 4842: 4839: 4837: 4834: 4832: 4829: 4827: 4824: 4822: 4819: 4817: 4814: 4812: 4809: 4807: 4804: 4802: 4799: 4797: 4794: 4792: 4789: 4787: 4784: 4782: 4781:8th Continent 4779: 4778: 4776: 4772: 4760: 4757: 4756: 4755: 4752: 4748: 4745: 4744: 4743: 4742:Antinutrients 4740: 4736: 4733: 4731: 4728: 4727: 4726: 4723: 4721: 4718: 4715: 4714:Phospholipids 4711: 4708: 4707: 4705: 4701: 4695: 4692: 4690: 4687: 4686: 4684: 4682: 4678: 4672: 4669: 4667: 4664: 4662: 4659: 4658: 4656: 4652: 4645: 4642: 4641: 4639: 4636: 4632: 4628: 4622: 4619: 4617: 4614: 4613: 4611: 4607: 4600: 4597: 4594: 4591: 4588: 4585: 4583: 4580: 4578: 4575: 4573: 4570: 4568: 4565: 4563: 4560: 4558: 4555: 4554: 4552: 4550: 4546: 4543: 4539: 4533: 4530: 4528: 4525: 4523: 4520: 4518: 4515: 4513: 4510: 4508: 4505: 4503: 4500: 4498: 4495: 4493: 4490: 4489: 4487: 4483: 4473: 4470: 4468: 4465: 4463: 4460: 4458: 4455: 4453: 4450: 4448: 4445: 4444: 4442: 4438: 4432: 4429: 4427: 4424: 4422: 4419: 4417: 4414: 4412: 4409: 4407: 4404: 4403: 4401: 4397: 4390: 4387: 4385: 4382: 4380: 4377: 4375: 4372: 4370: 4367: 4365: 4362: 4361: 4359: 4356: 4352: 4349: 4343: 4337: 4336:Veggie burger 4334: 4332: 4329: 4327: 4324: 4322: 4319: 4317: 4314: 4312: 4309: 4307: 4304: 4303: 4301: 4299: 4295: 4289: 4286: 4284: 4281: 4279: 4276: 4275: 4273: 4271: 4267: 4261: 4258: 4256: 4253: 4251: 4248: 4246: 4243: 4241: 4238: 4236: 4233: 4231: 4228: 4226: 4223: 4221: 4218: 4216: 4213: 4211: 4208: 4206: 4203: 4201: 4198: 4196: 4195:Agedashi tofu 4193: 4191: 4188: 4186: 4183: 4182: 4180: 4174: 4169: 4159: 4156: 4154: 4151: 4149: 4146: 4144: 4141: 4139: 4136: 4134: 4131: 4129: 4126: 4124: 4121: 4119: 4116: 4114: 4111: 4110: 4108: 4104: 4099: 4095: 4088: 4083: 4081: 4076: 4074: 4069: 4068: 4065: 4053: 4045: 4044: 4041: 4035: 4032: 4030: 4027: 4025: 4022: 4020: 4017: 4015: 4012: 4010: 4007: 4005: 4002: 4000: 3997: 3995: 3992: 3991: 3989: 3985: 3979: 3976: 3974: 3971: 3967: 3964: 3962: 3959: 3958: 3957: 3954: 3952: 3949: 3947: 3944: 3943: 3941: 3937: 3931: 3928: 3926: 3923: 3921: 3918: 3914: 3911: 3909: 3906: 3904: 3903:Sashimi bōchō 3901: 3899: 3896: 3894: 3891: 3889: 3886: 3884: 3881: 3879: 3876: 3874: 3871: 3870: 3868: 3866: 3863: 3862: 3860: 3858: 3854: 3846: 3843: 3842: 3841: 3838: 3836: 3833: 3831: 3828: 3826: 3823: 3821: 3818: 3816: 3813: 3811: 3808: 3806: 3803: 3799: 3796: 3794: 3791: 3789: 3786: 3784: 3781: 3779: 3776: 3775: 3773: 3771: 3768: 3766: 3763: 3761: 3758: 3756: 3753: 3751: 3748: 3744: 3741: 3739: 3736: 3734: 3731: 3730: 3728: 3726: 3723: 3721: 3718: 3716: 3713: 3711: 3708: 3706: 3703: 3701: 3698: 3696: 3693: 3691: 3688: 3686: 3683: 3681: 3678: 3676: 3673: 3671: 3668: 3666: 3663: 3659: 3656: 3654: 3651: 3649: 3646: 3644: 3641: 3640: 3638: 3636: 3633: 3629: 3626: 3625: 3624: 3621: 3619: 3616: 3614: 3611: 3609: 3606: 3604: 3601: 3599: 3596: 3595: 3593: 3589:Ingredients / 3587: 3581: 3578: 3576: 3573: 3571: 3568: 3566: 3563: 3562: 3560: 3556: 3550: 3547: 3545: 3542: 3540: 3537: 3535: 3532: 3530: 3527: 3523: 3520: 3519: 3518: 3515: 3511: 3508: 3506: 3503: 3501: 3498: 3496: 3493: 3491: 3488: 3487: 3486: 3483: 3481: 3478: 3476: 3473: 3471: 3468: 3466: 3463: 3459: 3456: 3454: 3451: 3450: 3449: 3446: 3444: 3441: 3439: 3436: 3434: 3431: 3430: 3428: 3426: 3418: 3408: 3405: 3403: 3400: 3398: 3395: 3393: 3390: 3386: 3383: 3381: 3378: 3377: 3376: 3375:Canned coffee 3373: 3371: 3368: 3366: 3363: 3361: 3358: 3357: 3355: 3351: 3345: 3342: 3341: 3339: 3335: 3327: 3324: 3322: 3319: 3317: 3314: 3312: 3309: 3308: 3306: 3302: 3299: 3297: 3294: 3292: 3289: 3287: 3284: 3282: 3279: 3277: 3274: 3272: 3269: 3267: 3264: 3263: 3262: 3259: 3258: 3256: 3252: 3244: 3241: 3239: 3236: 3234: 3231: 3230: 3229: 3226: 3222: 3219: 3217: 3214: 3212: 3209: 3208: 3207: 3204: 3203: 3201: 3197: 3194: 3190: 3184: 3181: 3179: 3176: 3174: 3171: 3169: 3166: 3162: 3159: 3157: 3154: 3152: 3149: 3147: 3144: 3143: 3142: 3139: 3138: 3136: 3132: 3124: 3119: 3116: 3114: 3111: 3109: 3106: 3104: 3101: 3100: 3098: 3095: 3088: 3082: 3079: 3077: 3074: 3072: 3069: 3067: 3064: 3060: 3057: 3055: 3052: 3051: 3050: 3047: 3045: 3042: 3040: 3037: 3035: 3032: 3030: 3027: 3025: 3022: 3020: 3017: 3015: 3012: 3008: 3005: 3004: 3003: 3000: 2998: 2995: 2993: 2990: 2988: 2985: 2983: 2980: 2978: 2975: 2973: 2970: 2968: 2965: 2963: 2960: 2958: 2955: 2953: 2950: 2946: 2943: 2941: 2938: 2936: 2933: 2931: 2928: 2926: 2923: 2921: 2918: 2917: 2915: 2913: 2912:Agedashi dōfu 2910: 2909: 2907: 2905: 2901: 2891: 2888: 2886: 2883: 2881: 2878: 2876: 2873: 2871: 2868: 2867: 2865: 2861: 2855: 2852: 2848: 2845: 2844: 2843: 2840: 2838: 2835: 2834: 2832: 2828: 2822: 2819: 2817: 2814: 2810: 2807: 2806: 2805: 2802: 2798: 2795: 2794: 2793: 2790: 2786: 2783: 2782: 2781: 2778: 2776: 2773: 2771: 2768: 2764: 2761: 2759: 2756: 2754: 2751: 2749: 2748:Muroran curry 2746: 2744: 2741: 2739: 2736: 2735: 2734: 2731: 2729: 2728:Hiyashi chūka 2726: 2724: 2721: 2719: 2716: 2715: 2713: 2711: 2707: 2701: 2698: 2696: 2693: 2691: 2688: 2684: 2681: 2679: 2676: 2675: 2674: 2671: 2669: 2666: 2662: 2659: 2658: 2657: 2654: 2652: 2649: 2647: 2644: 2640: 2637: 2635: 2632: 2630: 2627: 2625: 2622: 2620: 2617: 2615: 2612: 2610: 2607: 2606: 2605: 2602: 2600: 2597: 2595: 2592: 2590: 2587: 2583: 2580: 2579: 2578: 2575: 2573: 2570: 2569: 2567: 2565: 2561: 2558: 2554: 2550: 2543: 2538: 2536: 2531: 2529: 2524: 2523: 2520: 2510: 2504: 2500: 2493: 2490: 2484: 2479: 2475: 2471: 2467: 2460: 2457: 2449: 2445: 2441: 2437: 2433: 2429: 2425: 2421: 2417: 2410: 2403: 2400: 2389:on 2014-02-01 2388: 2384: 2378: 2375: 2370: 2366: 2361: 2356: 2352: 2348: 2343: 2338: 2334: 2330: 2326: 2319: 2316: 2304: 2297: 2291: 2288: 2276: 2272: 2268: 2264: 2258: 2254: 2253: 2244: 2241: 2229: 2225: 2221: 2217: 2211: 2208: 2203: 2199: 2195: 2191: 2187: 2183: 2176: 2173: 2168: 2164: 2159: 2154: 2150: 2146: 2142: 2138: 2134: 2130: 2126: 2119: 2116: 2105: 2101: 2095: 2093: 2089: 2078: 2074: 2068: 2066: 2062: 2051:(in Japanese) 2050: 2046: 2040: 2038: 2036: 2032: 2027: 2021: 2014: 2013: 2008: 2004: 1998: 1995: 1984:on 2021-06-19 1983: 1979: 1975: 1969: 1967: 1963: 1951: 1945: 1941: 1940: 1932: 1929: 1925: 1921: 1918: 1912: 1910: 1906: 1902: 1890: 1884: 1881: 1877: 1865: 1859: 1856: 1852: 1841: 1837: 1830: 1827: 1823: 1811: 1807: 1800: 1797: 1793: 1791: 1787: 1781: 1775: 1771: 1766: 1765: 1756: 1753: 1748: 1744: 1739: 1734: 1730: 1726: 1722: 1718: 1714: 1710: 1706: 1699: 1696: 1691: 1687: 1683: 1679: 1675: 1671: 1667: 1663: 1659: 1652: 1649: 1644: 1643: 1635: 1633: 1629: 1625: 1613: 1609: 1605: 1598: 1595: 1590: 1588:0-8048-2042-2 1584: 1580: 1576: 1570: 1568: 1564: 1558: 1554: 1551: 1548: 1545: 1543: 1540: 1538: 1535: 1533: 1530: 1527: 1523: 1519: 1515: 1512: 1509: 1508:Cheonggukjang 1506: 1503: 1500: 1497: 1494: 1493: 1489: 1483: 1478: 1475: 1464: 1459: 1453: 1449: 1443: 1438: 1435: 1431: 1427: 1421: 1416: 1412: 1406: 1401: 1397: 1393: 1387: 1382: 1378: 1375: 1371: 1365: 1360: 1356: 1350: 1345: 1341: 1334: 1329: 1324: 1322: 1320: 1316: 1312: 1308: 1304: 1303: 1298: 1294: 1290: 1286: 1282: 1278: 1277: 1272: 1268: 1264: 1260: 1256: 1255: 1250: 1246: 1245: 1240: 1236: 1235: 1234:cheonggukjang 1230: 1226: 1222: 1214: 1209: 1202: 1200: 1198: 1194: 1193:glutamic acid 1190: 1185: 1184:is released. 1183: 1179: 1175: 1171: 1167: 1165: 1161: 1158: 1157:Mass-produced 1151: 1149: 1147: 1143: 1138: 1131: 1129: 1127: 1123: 1119: 1114: 1112: 1108: 1104: 1100: 1099: 1094: 1090: 1085: 1081: 1074: 1069: 1067: 1061: 1055: 1053: 1049: 1045: 1040: 1038: 1034: 1030: 1026: 1022: 1018: 1014: 1010: 1006: 1002: 999: 995: 991: 989: 985: 981: 977: 973: 966: 964: 962: 958: 954: 950: 947:(33% DV) and 946: 943:, especially 942: 938: 934: 930: 926: 922: 921:carbohydrates 912: 908: 903: 898: 892: 888: 884: 880: 877: 874: 872: 868: 864: 856: 849: 847: 843: 836: 834: 830: 823: 821: 817: 810: 808: 804: 797: 795: 791: 784: 782: 778: 771: 769: 765: 758: 756: 752: 745: 743: 739: 734: 729: 726: 724: 723: 718: 714: 710: 703: 701: 697: 690: 688: 684: 677: 675: 671: 664: 662: 654: 647: 645: 638: 631: 629: 621: 614: 612: 604: 597: 595: 590:Riboflavin (B 587: 580: 578: 570: 565: 560: 557: 555: 554: 549: 545: 541: 534: 530: 524: 521: 520: 514: 510: 506: 500: 497: 496: 490: 486: 482: 478: 476: 475:Dietary fiber 472: 468: 466: 462: 456: 453: 452: 451:Carbohydrates 446: 442: 438: 436: 432: 427: 418: 416: 414: 410: 409: 404: 401: 397: 396:Taishō period 393: 385: 383: 381: 376: 374: 370: 366: 361: 360: 356: 352: 348: 343: 341: 337: 333: 329: 323: 315: 311: 310: 305: 299: 291: 287: 280: 276: 274: 272: 267: 265: 261: 254: 235: 233: 231: 223: 221: 219: 215: 211: 207: 205: 201: 197: 193: 189: 185: 183: 178: 174: 172: 167: 166: 162: 157: 153: 149: 148:Japanese food 141: 134: 133: 121: 120: 114: 109: 108: 105: 102: 99: 96: 92: 89: 86: 79: 76: 69: 66: 62: 57: 52: 47: 43: 37: 33: 19: 4878:Akiko Aoyagi 4861: 4816:Plamil Foods 4796:Gardenburger 4710:Soy lecithin 4666:Lipoxygenase 4661:Beta-amylase 4595:(metabolite) 4589:(metabolite) 4541:Biochemicals 4471: 4288:Vegan cheese 4260:Yong tau foo 4153:Soybean meal 4128:Soy molasses 4097: 3893:Nakiri bōchō 3888:Maguro bōchō 3608:Bamboo shoot 3580:Shine Muscat 3402:Pocari Sweat 3168:Honzen-ryōri 3108:Kenchin-jiru 2997:Onsen tamago 2981: 2780:Okinawa soba 2646:Hayashi rice 2498: 2492: 2473: 2469: 2459: 2448:the original 2419: 2415: 2402: 2391:. Retrieved 2387:the original 2377: 2332: 2328: 2318: 2307:. Retrieved 2290: 2279:. Retrieved 2251: 2243: 2232:. Retrieved 2223: 2210: 2185: 2181: 2175: 2132: 2128: 2118: 2107:. Retrieved 2103: 2080:. Retrieved 2076: 2053:. Retrieved 2048: 2011: 2007:Akiko Aoyagi 1997: 1986:. Retrieved 1982:the original 1977: 1953:. Retrieved 1938: 1931: 1900: 1893:. Retrieved 1883: 1875: 1868:. Retrieved 1858: 1850: 1843:. Retrieved 1839: 1829: 1821: 1814:. Retrieved 1809: 1799: 1783: 1763: 1755: 1712: 1708: 1698: 1665: 1661: 1651: 1641: 1623: 1616:. Retrieved 1597: 1578: 1474:Japan portal 1451: 1447: 1432:mustard and 1428:topped with 1425: 1410: 1395: 1391: 1373: 1369: 1354: 1339: 1310: 1300: 1292: 1284: 1274: 1252: 1242: 1232: 1224: 1220: 1218: 1188: 1186: 1169: 1168: 1159: 1155: 1145: 1141: 1136: 1135: 1121: 1117: 1115: 1110: 1102: 1096: 1083: 1079: 1078: 1056: 1048:Kantō region 1043: 1041: 1016: 1012: 1008: 1004: 1000: 997: 993: 992: 983: 975: 971: 970: 918: 875: 870: 732: 727: 720: 563: 558: 551: 517: 493: 449: 412: 406: 399: 391: 389: 379: 377: 372: 368: 362: 358: 354: 350: 347:Yayoi period 344: 339: 335: 331: 325: 307: 301: 285: 283: 278: 268: 259: 257: 252: 229: 227: 209: 208: 191: 181: 170: 164: 160: 131: 130: 129: 118: 55: 41: 36: 4791:Boca Burger 4730:Tocopherols 4522:Stinky tofu 4485:Other foods 4411:Doubanjiang 4250:Tahu goreng 4210:Dubu kimchi 4158:Soybean oil 4138:Soy protein 4113:Soy allergy 4098:Glycine max 3908:Usuba bōchō 3865:Rice cooker 3680:Katsuobushi 3570:Yubari King 3544:Warabimochi 3510:Zunda-mochi 3337:Soft drinks 3307:Herbal tea 3121: [ 3014:Shabu-shabu 2952:Chawanmushi 2940:Satsuma-age 2842:Okonomiyaki 2683:Sustainable 2582:Katsu curry 2476:(1): 8–17. 2182:Haemostasis 1891:. Massahiro 1870:25 December 1845:25 December 1816:25 December 1618:25 December 1608:Daily Press 1553:Nattokinase 1520:, Japanese 1488:Food portal 1434:Welsh onion 1267:West Bengal 1265:regions of 1164:polystyrene 1152:End product 1101:, known as 1029:okonomiyaki 937:Daily Value 573:Thiamine (B 405:containing 306:) (chǐ) or 117:Media: 4914:Categories 4347:condiments 4345:Sauces and 4283:Soy yogurt 4270:Plant milk 4235:Mapo doufu 4118:Soy candle 4014:Tokusanhin 4009:Teppanyaki 3946:Condiments 3873:Deba bōchō 3845:Yuzu koshō 3805:Sesame oil 3729:Mushrooms 3705:Mayonnaise 3628:Sakurajima 3613:Beni shōga 3591:condiments 3575:Ruby Roman 3495:Goheimochi 3397:Oronamin C 3365:C.C. Lemon 3161:Wappameshi 3156:Makunouchi 3029:Tamagoyaki 2935:Kushikatsu 2885:Milk bread 2753:Tantan-men 2634:Tenshindon 2393:2013-09-15 2335:(3): 636. 2309:2021-11-22 2281:2024-06-21 2234:2024-03-28 2109:2019-12-14 2082:2019-11-16 2055:2019-11-07 1988:2019-11-07 1810:Asian Food 1559:References 1276:tungrymbai 1225:shuǐdòuchǐ 1126:skin flora 1075:Commercial 1025:tamagoyaki 1019:toast, in 1007:on rice). 957:B vitamins 927:, and 11% 794:Phosphorus 4774:Companies 4759:Cystatins 4567:Glycitein 4557:Genistein 4527:Tofu skin 4502:Soy flour 4355:Soy sauce 4306:Beanfeast 4240:Miso soup 4230:Kongnamul 4225:Kongguksu 4220:Hiyayakko 4176:Soy-based 4133:Soy paint 3925:Suribachi 3913:Yanagi ba 3760:Sake kasu 3738:Matsutake 3733:Enokitake 3695:Kuromitsu 3505:Kuzumochi 3422:desserts/ 3392:Lipovitan 3321:Kombu-cha 3311:Genmaicha 3261:Green tea 3192:Beverages 3113:Miso soup 3094:Shirumono 3066:Tsukudani 3049:Tsukemono 3034:Tokoroten 3007:Fugusashi 2847:Hirayachi 2837:Monjayaki 2770:Shirataki 2743:Kagoshima 2589:Glutinous 2351:2304-8158 1729:1674-6384 1682:1573-9104 1518:soy sauce 1293:bekang um 1285:hawaijaar 1281:Meghalaya 1263:Himalayan 1237:(청국장) of 1227:(水豆豉) of 1191:develops 1178:pyrazines 1103:nattō-kin 1037:spaghetti 1021:miso soup 961:vitamin C 953:vitamin K 949:manganese 807:Potassium 781:Manganese 768:Magnesium 700:Vitamin K 687:Vitamin C 657:Folate (B 641:Vitamin B 607:Niacin (B 419:Nutrition 365:Heijō-kyō 156:fermented 98:Fermented 88:East Asia 68:Breakfast 4801:Kikkoman 4747:Phytates 4712:(mix of 4646:(lectin) 4621:Glycinin 4601:(leaves) 4582:Daidzein 4572:Glycitin 4562:Genistin 4517:Soy pulp 4492:Mamenori 4406:Doenjang 4384:Teriyaki 4326:Tofurkey 4278:Soy milk 4190:Aburaage 4148:Diseases 4052:Category 4019:Teriyaki 3857:Utensils 3830:Umeboshi 3810:Shichimi 3793:Tonkatsu 3743:Shiitake 3690:Konnyaku 3643:Kamaboko 3490:Agemochi 3475:Konpeitō 3465:Dorayaki 3433:Amanattō 3420:Snacks / 3360:Aquarius 3353:Products 3151:Kyaraben 3134:Set menu 3103:Butajiru 3081:Yakitori 3076:Yakiniku 3054:Nukazuke 3039:Tonkatsu 3024:Sukiyaki 3019:Shiokara 2987:Nikujaga 2972:Nabemono 2916:Agemono 2880:Melonpan 2854:Takoyaki 2830:Konamono 2816:Yakisoba 2809:Yakiudon 2763:Tsukemen 2758:Tonkotsu 2723:Hiyamugi 2718:Harusame 2695:Takikomi 2629:Tekkadon 2624:Oyakodon 2619:Katsudon 2609:Chūkadon 2556:Shushoku 2444:30111356 2436:18603778 2369:33803607 2275:Archived 2271:30844154 2228:Archived 2218:(2024). 2202:11356998 2167:21764950 2009:(2012). 1920:Archived 1895:28 March 1840:BBC News 1747:37538862 1738:10394349 1690:33099715 1612:Archived 1577:(1995). 1460:See also 1307:Nagaland 1261:and the 1249:Thailand 1244:thua nao 1221:Bacillus 1199:flavor. 1174:diacetyl 1107:bacteria 1060:Japanese 933:calories 876:Quantity 820:Selenium 814:364.5 mg 728:Quantity 722:Minerals 635:0.108 mg 559:Quantity 553:Vitamins 277:Chinese 204:Hokkaido 152:soybeans 101:soybeans 4836:Vitasoy 4831:Tofutti 4826:So Good 4811:Mr Bean 4735:Sterols 4720:Lunasin 4654:Enzymes 4635:lectins 4599:Daidzin 4512:Soy nut 4391:Yìn yóu 4364:Ganjang 4215:Edamame 4143:Soybean 4123:Soy ink 4106:General 4004:Omakase 3999:Kaiseki 3987:Related 3920:Shamoji 3898:Santoku 3883:Kitchen 3869:Knives 3820:Tenkasu 3675:Karashi 3670:Kanzuri 3618:Burdock 3534:Taiyaki 3529:Shiruko 3500:Kankoro 3470:Karukan 3443:Daifuku 3425:Wagashi 3385:Georgia 3326:Mugicha 3316:Sobacha 3291:Kukicha 3281:Hōjicha 3276:Gyokuro 3266:History 3238:Habushu 3233:Awamori 3211:Amazake 3178:Kaiseki 3118:Suimono 3071:Tsukune 3002:Sashimi 2945:Tempura 2930:Korokke 2925:Karaage 2738:Champon 2710:Noodles 2690:Sekihan 2678:History 2668:Omurice 2661:Tenmusu 2656:Onigiri 2604:Donmono 2360:8003083 2158:3187134 2137:Bibcode 1955:May 20, 1786:ammonia 1430:karashi 1398:package 1325:Gallery 1297:Mizoram 1289:Manipur 1182:ammonia 1089:steamed 980:karashi 925:protein 853:1.51 mg 788:0.71 mg 742:Calcium 681:28.5 mg 674:Choline 651:0.06 mg 584:0.08 mg 519:Protein 359:douchi. 314:Chinese 290:Chinese 284:Before 224:History 173:mustard 171:karashi 58:on rice 4899:  4841:Yamasa 4577:Ononin 4462:Kinema 4457:Douchi 4447:Akhuni 4399:Pastes 4379:Tamari 4311:Tempeh 4205:Douhua 4200:Bai ye 4178:dishes 3994:Chinmi 3973:Snacks 3956:Dishes 3835:Wasabi 3774:Sauce 3770:Sansyō 3700:Kuzuko 3665:Hijiki 3658:Tobiko 3653:Surimi 3623:Daikon 3603:Aonori 3558:Fruits 3517:Senbei 3453:Chichi 3407:Yakult 3370:Calpis 3344:Ramune 3301:Sencha 3296:Matcha 3286:Kabuse 3271:Bancha 3243:Umeshu 3228:Shōchū 3216:Nigori 3183:Osechi 3173:Jūbako 3146:Ekiben 3059:Takuan 3044:Tororo 2977:Namasu 2967:Kakuni 2890:Yudane 2639:Unadon 2614:Gyūdon 2572:Chahan 2505:  2442:  2434:  2367:  2357:  2349:  2269:  2259:  2200:  2165:  2155:  2022:  1946:  1790:tempeh 1776:  1772:–329. 1745:  1735:  1727:  1688:  1680:  1585:  1547:Kinema 1309:, and 1302:akhuni 1271:Sikkim 1254:kinema 1052:Kansai 1033:chahan 988:kimchi 923:, 19% 885:27.5 g 840:3.5 mg 833:Sodium 827:4.4 μg 762:4.3 mg 749:108 mg 707:569 μg 694:6.5 mg 601:0.1 mg 465:Sugars 435:Energy 373:douchi 351:douchi 336:douchi 332:douchi 327:dòuchǐ 324:: 322:pinyin 316:: 309:douchi 300:: 298:pinyin 292:: 279:douchi 202:, and 200:Tōhoku 110:  64:Course 4883:Yuasa 4855:Other 4786:Alpro 4703:Other 4593:O-DMA 4587:Equol 4497:Oncom 4472:Nattō 4467:Tauco 4431:Tương 4388:Tsuyu 4369:Ponzu 4357:based 4024:Umami 3961:Ramen 3939:Lists 3878:Gyuto 3815:Shiso 3778:Ponzu 3765:Panko 3750:Myoga 3715:Mirin 3710:Menma 3685:Kombu 3639:Fish 3635:Dashi 3549:Yōkan 3522:Arare 3485:Mochi 3480:Manjū 3448:Dango 3141:Bento 3125:] 2982:Nattō 2962:Gyōza 2920:Furai 2904:Okazu 2875:Curry 2870:Anpan 2863:Bread 2797:Salad 2792:Sōmen 2733:Ramen 2700:Zosui 2673:Sushi 2651:Okowa 2577:Curry 2451:(PDF) 2440:S2CID 2412:(PDF) 2329:Foods 2299:(PDF) 2016:(PDF) 1496:Oncom 1452:tsuyu 1448:Nattō 1426:Nattō 1411:Nattō 1396:nattō 1392:Nattō 1377:sushi 1374:Nattō 1355:Nattō 1340:nattō 1319:India 1259:Nepal 1239:Korea 1229:China 1197:umami 1189:Nattō 1170:Nattō 1160:nattō 1146:nattō 1142:nattō 1137:Nattō 1118:nattō 1111:nattō 1084:nattō 1080:Nattō 1044:Nattō 1017:nattō 1013:nattō 1009:Nattō 1005:nattō 1001:gohan 998:nattō 994:Nattō 984:nattō 976:nattō 972:Nattō 882:Water 801:87 mg 775:58 mg 526:9.7 g 502:5.5 g 479:2.7 g 469:2.4 g 458:6.4 g 424:Nattō 413:nattō 400:nattō 392:nattō 380:nattō 369:nattō 355:nattō 340:nattō 286:nattō 260:nattō 253:nattō 230:nattō 210:Nattō 196:Kantō 192:nattō 184:sauce 165:natto 163:var. 158:with 132:Nattō 119:Nattō 78:Japan 56:Nattō 42:Nattō 18:Natto 4876:and 4821:Silk 4631:PHAs 4416:Miso 4321:Tofu 3930:Zaru 3840:Yuzu 3825:Tofu 3788:Tare 3755:Nori 3720:Miso 3598:Anko 3539:Uirō 3458:Kibi 3380:Boss 3221:Toso 3206:Sake 3090:Soup 2992:Oden 2957:Gari 2821:Hōtō 2804:Udon 2785:Soki 2775:Soba 2599:Kayu 2564:Rice 2503:ISBN 2432:PMID 2365:PMID 2347:ISSN 2267:PMID 2257:ISBN 2198:PMID 2163:PMID 2020:ISBN 1957:2016 1944:ISBN 1897:2013 1872:2012 1847:2012 1818:2012 1774:ISBN 1743:PMID 1725:ISSN 1686:PMID 1678:ISSN 1620:2012 1583:ISBN 1526:tofu 1522:miso 1311:piak 1269:and 1213:Asia 1176:and 1132:Home 959:and 945:iron 846:Zinc 755:Iron 705:474% 668:4 μg 618:0 mg 338:and 182:tare 4094:Soy 3783:Soy 3725:MSG 3254:Tea 2478:doi 2424:doi 2355:PMC 2337:doi 2224:FDA 2190:doi 2153:PMC 2145:doi 1770:328 1733:PMC 1717:doi 1670:doi 1313:of 1305:of 1295:of 1287:of 1279:of 1257:of 1144:as 1116:In 1064:豆乃香 929:fat 851:14% 812:12% 786:31% 773:14% 760:24% 733:%DV 564:%DV 495:Fat 303:Shì 179:or 177:soy 4916:: 3123:ja 2472:. 2468:. 2438:. 2430:. 2420:72 2418:. 2414:. 2363:. 2353:. 2345:. 2333:10 2331:. 2327:. 2273:. 2265:. 2226:. 2222:. 2196:. 2186:30 2184:. 2161:. 2151:. 2143:. 2133:77 2131:. 2127:. 2102:. 2091:^ 2075:. 2064:^ 2047:. 2034:^ 2005:; 1976:. 1965:^ 1908:^ 1899:. 1874:. 1849:. 1838:. 1820:. 1808:. 1782:. 1741:. 1731:. 1723:. 1713:15 1711:. 1707:. 1684:. 1676:. 1666:75 1664:. 1660:. 1631:^ 1622:. 1610:. 1606:. 1566:^ 1338:A 1321:. 1317:, 1299:, 1291:, 1283:, 1273:, 1251:, 1241:, 1231:, 1062:: 1054:. 1031:, 1023:, 838:0% 825:8% 799:7% 747:8% 692:7% 679:5% 666:1% 649:4% 633:2% 616:0% 599:8% 582:7% 320:; 318:豆豉 296:; 206:. 198:, 175:, 140:納豆 4716:) 4637:) 4633:( 4100:) 4096:( 4086:e 4079:t 4072:v 3096:) 3092:( 2541:e 2534:t 2527:v 2511:. 2486:. 2480:: 2474:2 2426:: 2396:. 2371:. 2339:: 2312:. 2284:. 2237:. 2204:. 2192:: 2169:. 2147:: 2139:: 2112:. 2085:. 2058:. 2028:. 1991:. 1959:. 1749:. 1719:: 1692:. 1672:: 1591:. 1528:. 1379:) 1372:( 1215:. 1058:( 1003:( 913:. 661:) 659:9 643:6 628:) 626:5 611:) 609:3 594:) 592:2 577:) 575:1 312:( 294:豉 144:) 136:( 34:. 20:)

Index

Natto
Natto (disambiguation)

Breakfast
Japan
East Asia
Fermented
soybeans

Media: Nattō
納豆
Japanese food
soybeans
fermented
Bacillus subtilis var. natto
karashi mustard
soy
tare sauce
Japanese bunching onion
Kantō
Tōhoku
Hokkaido
acquired taste
sticky, slimy texture
Minamoto no Yoshiie
Prince Shotoku
Chinese
pinyin
douchi
Chinese

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