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Ananda Marga

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1097:(PROUT). The philosophy reinterprets the general concept of culture by inserting it into a new universalistic outlook. As described by Antonello Maggipinto, "Sarkar offers a new point of view, with a large universalistic explanation: 'the culture of the whole human race is one, but marked by different local manifestations ... it is the same, but varying in expression.'" In 1968, Sarkar founded the organization "Proutist Block of India" to further the ideals of his theory through political and social action. 1130:
of knowing, feeling and processing which go beyond intellectuality or limited rationality. Priorities are given to the spiritual development, as Sarkar notes, "spiritual life controls all other arenas of human life." Ananda Marga Tantra is claimed to be a principle which if practiced will lead to the desired objective. The essence of Tantra is to awaken the latent spiritual force in the human personality and unify oneself with the Cosmic Consciousness.
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his/her teachings, 2) disciples that learn many things from the preceptor with great hardship, but do not take proper care to preserve those instructions. They lose their hard-earned knowledge out of negligence, 3) disciples that carefully preserve deep in their minds and hearts whatever they have learned from their preceptor by wisely putting those teachings into practice. This is the best category of disciples.
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that it stands on the Tantric cult. Where there is no spiritual practice, where people pray to God for the fulfilment of narrow worldly desires, where people's only slogan is "Give us this and give us that" – only there do we find that Tantra is discouraged. So only those who do not understand Tantra, or even after understanding Tantra do not want to do any spiritual practice, oppose the cult of Tantra.
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orders from the higher echelons of government. On 1 April, after recovering his health, Sarkar began fasting in support of a demand for an investigation into his poisoning. That demand was never met. So he continued his fast for the next five years, four months, and two days, until 2 August 1978 when he was released from jail after having been proved innocent of all charges.
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opportunities of life and development and as such there should be no discrimination on the basis of superficial barriers such as race, nationality and religion. Ananda Marga advocates a state if live, a world of justice, security and peace for all. The social philosophy covers neohumanism, education, culture, and the organisation's own
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Thus the dance also has an associated ideation. The dancer starts off with the two arms outstretched, the left arm with an open palm, and the right arm with a clenched fist. The dancer imagines holding a human skull in the left hand, symbolizing death, and a knife in the right, symbolizing the fight
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from darkness. Meditation is the main spiritual practice of this tradition, and through it the practitioner struggles to overcome weaknesses and imperfections. The basis of Ananda Marga practice is covered by a set of rules called the 'Sixteen Points' that guide the practitioner on both spiritual and
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A person who, irrespective of caste, creed or religion, aspires for spiritual expansion or does something concrete, is a Tantric. Tantra in itself is neither a religion nor an 'ism'. Tantra is a fundamental spiritual science. So wherever there is any spiritual practice it should be taken for granted
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and manifested in all. To this end Ananda Marga suggests what it claims is a practical, rational, and systematic way of life for the balanced development of all human potentialities: physical, psychic and spiritual. This incorporate practices from hygiene, diet, and yoga postures, to a technique of
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Sarkar weaves continuity with the ancient philosophy of Tantra, infusing new insights in human psychology, social theory and in each individuals' roles as spiritual and "socio-economic-cultural-political" beings. Ananda Marga Tantra is claimed to have a broad metaphysical base which allows for ways
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In 1971, Sarkar was imprisoned in India for the alleged murder of five former Ananda Marga members, on what were later proved false charges. The Ananda Marga organisation was banned and a number its leaders arrested. In February 1973, Sarkar was poisoned in prison, allegedly by the jail doctor on
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and a proper disciple are both essential for success on the path of Tantra. P.R. Sarkar clearly explains that, disciples are of three categories: 1) disciples that acquire spiritual knowledge when they are in close contact with the preceptor, but as soon as they are apart from him they forget all
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is the main spiritual practice of this tantric tradition, which assists the practitioner to overcome weaknesses and imperfections. The path to liberation in Ananda Marga is free of religious dogmas, superstitions, artificial social barriers and ritualism. Ananda Marga recognizes spirituality and
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The social outlook of Ananda Marga asserts that human beings are an expression of the Supreme Being, the welfare of the individual is linked with the welfare of the collective, each relying on the other for its existence and dynamism. According to this philosophy everyone has the right to equal
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means "micro-life". The concept was introduced in 1986 through a series of lectures by Sarkar. According to this notion, microvita are entities which come within the realms both of physicality and of psychic expression. They are imagined as smaller and subtler than physical atoms and subatomic
279:, known as Shrii Shrii Anandamurti. It is also the name of the philosophy and life-style propounded by Sarkar, described as a practical means of personal development and the transformation of society. It is established in more than 180 countries across the world. Its motto is 1083:
particles. So far as physicality is concerned, the position of these microvita is just between ectoplasm and electron, but they are neither ectoplasm nor electron. The author predicted that they would be recognized by conventional science when it is developed much further.
791:: the 'dance for mental expansion', was defined by Sarkar a 'physico-psycho-spiritual dance,' performed by all, and consists of 18 mudras aligning with 6 physical postures, each associated with a specific idea while strengthening body and mind and making them flexible. 397:
This is not an official logo of Ananda Marga Pracaraka Samgha, but it has been used for that purpose, starting in Australia. The graphic depicts a lotus greeting the full moon. It is inspired by a reference in P. R. Sarkar's short story, "The Golden Lotus of the Blue
1223:, on 30 April 1982. Although the attacks were carried out in broad daylight, no arrests were ever made. After repeated calls for a formal judicial investigation, a single-member judicial commission was set up in 2012 to investigate the killings. 1166:. In 1967, Ananda Marga headquarters came under attack by locals who were allegedly incited by Communist leaders. Criticism of corruption in the Indian government by acharyas of Ananda Marga also put it in confrontation with Prime Minister 857:
The spiritual philosophy of Ananda Marga recognizes that the universe is the creation of the mental thought waves of the 'Supreme consciousness'. The following is a brief list of the essential elements of Ananda Marga spiritual philosophy:
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Uddayana Mudra, Bandhatraya Yoga (Mahamudra, Mahabandha, Mahaveda), Parthivii Mudra, Ambhasii Mudra, Agneyii Mudra, Vayavii Mudra, Akashii Mudra, Manasii Mudra, Agnisara Mudra, Kakacaincu Mudra, Trimunda Mudra, Ashvinii Mudra, Vajrolii
591:(the chanting of the universal mantra), is regarded as useful in freeing the mind and preparing it for meditation. Ananda Marga members are recommended to practice collective meditation at least once a week. These meetings, 803:: is a vigorous dance. This dance is only performed by male followers. The dance is performed to imbue the practitioner's mind with courage and honour, dispelling all sorts of complexes and fear, even fear of death itself. 1981: 1495:
The last three deeper layers are collectively called "Causal Mind". "Causal" signifies that these layers are in the most direct contact with the "Causal Consciousness" from which the mind has evolved and within which it
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for life; or the actual objects may be used. The dance starts with a jump, landing with bent knees. Another jump follows, and the dance continues in a jumping manner, lifting one leg then the other continuously.
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meditation based on moral rules directed to inner fulfillment. It recognizes that a balance is needed between the spiritual and mundane aspects of existence, and that neither one should be neglected at the
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Diet and fasting: Lacto-vegetarian diet avoids meat, fish, eggs and some substances which are said to have a negative effect on the mind, particularly if "mucus-producing". On specific monthly dates called
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the aspirant makes a commitment to practice meditation and to live in harmony with the universal balance, and is then taught the technique itself. The aspirant is then required to keep the individual
642: 503:. The basic Ananda Marga meditation system is called Sahaja Yoga. The system consists of six meditation techniques or lessons taught one by one, on a personal basis. The six lessons are: 1) 1973: 304:
The basis of Ananda Marga practice is covered by a set of rules called the 'Sixteen Points' that guide the practitioner on both spiritual and social aspects. It consist of yoga
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liberation as the birth right of every individual irrespective of one's race, caste, creed, nationality, gender, socio-economic status or belief system.
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The philosophy of Ananda Marga is a synthetic outlook, recognizing a theistic singularity or 'Supreme Consciousness', which is claimed to be both
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gives the capacity of intuitive dreams, clairvoyance, telepathy and creative insight. It is developed naturally through psychic clash, and in
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In the preface the author warns the reader not to risk practising asanas and mudras without the guidance of an experienced yoga teacher.
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Adopting the Cosmic Controller as the only ideal of life and moving with ever-accelerating speed toward that Desideratum
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as missionaries to other continents. Ananda Marga's popularity in India put it in direct confrontation with the
457:, plays a special role, guiding students on the spiritual path. The aspirant learns meditation from a qualified 3528: 3225: 2915: 2714: 2198: 813: 292:, as interpreted by Sarkar, serves as the foundation of Ananda Marga. According to his teachings, Tantra means 1509:
controls the various autonomic activities of the body and the expression of the mental propensities, known as
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The spiritual ideation is carried along with the dance in order to establish a subtle link with the divine.
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is developed naturally through psychic clash, and its development is accelerated by the process of
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gives experience of pleasure and pain. It is developed naturally through physical clash, and in
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dance is performed particularly during the collective meditation. It was supposedly invented by
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is most commonly a monk or nun, but in the Ananda Marga tradition there are also "family
2908: 1020:: according to Ananda Marga philosophy the human mind is composed of five layers called 348:
are also included as a fundamental part of yogic practice. The goal of Ananda Marga is "
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Understanding Sarkar: The Indian Episteme, Macrohistory and Transformative Knowledge
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mantras are recited. Baba Nam Kevalam is a universal kirtan mantra given by Sarkar.
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Routledge Encyclopedia of Philosophy: Sociology of knowledge to Zaroastrianism
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chosen by Sarkar. The asanas are to be performed at least once a day. 15
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The following are the Ananda Marga asanasas listed from P. R. Sarkar in "
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Intent is primary, but both intent and action should conform if possible.
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Thinking, speaking, and acting without inflicting pain or harm on another
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July 1978) of an international group of Ananda Marga followers singing a
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Crovetto, Helen (2011), "Ananda Marga, PROUT, and the Use of Force", in
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During the 1960s, the organisation expanded rapidly in India, sending
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Vegetarian diet, yogic asanas, physical exercises and yogic treatments
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Here there is only the separation of a thin veil of ignorance. This
1486:, Chapter 2, Sutra 8 (2–8) in Avadhūtika Ānanda Mitra Ācāryā, 1981). 441:
In the Tantric tradition of Ananda Marga, the spiritual aspirant or
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is developed naturally through the attraction for the Great, and
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social aspects. Sarkar expounded these principles in his 1961
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The Religions of India: A Concise Guide to Nine Major Faiths
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Homo Tantricus: Tantra as an Episteme for Future Generations
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Universities and colleges affiliated with the Ananda Marga
2160:, Series Editor. New York: Facts On File. pp. 34–35. 2111:, Series Editor. New York: Facts On File. pp. 30–31. 1913: 1201:: বিজন সেতু হত্যাকাণ্ড) was the killing and burning of 16 1276:
practice fasting in two additional days per month called
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Physical and mental purity, both internal and external
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Yogic treatments: in 1957 Sarkar published in Bengali
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Ascetic culture: renunciation and worldly engagement
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Acceptance of sufferings to reach the spiritual goal
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Ananda Marga ideology and way of life in a nutshell
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Archived from the original on 20 October 2022 1801:See: Shrii Shrii Ánandamúrti, 1954, pp. 15, 68. 1733: 1116: 845:on the occasion of Sarkar's presumed liberation 1476: 1464: 1050: 1042: 893: 2575: 2367: 2231:Academic journal article from Italian Culture 2148:Jones, Constance A.; Ryan, James D. (2007b). 2099:Jones, Constance A.; Ryan, James D. (2007a). 669:The basic practices of Ananda Marga are yoga 296:from darkness through the expansion of mind. 8: 2321:Ananda Marga, social and spiritual practices 1951:See: Shrii Shrii Anandamurti, 1982 and 1994. 1319:), Utkata Pascimottanasana, Parvatasana (or 994:Clear understanding of any spiritual subject 947:Constant mental association with the Supreme 939:Not taking or keeping what belongs to others 907: 21: 2316:. Wichita, Kansas: Ananda Marga Publishers. 1900: 1721: 229: 3328: 3107: 2658: 2582: 2568: 2560: 2496: 2393: 2374: 2360: 2352: 2283:. Calcutta: Ānanda Mārga Pracāraka Saṁgha. 1848: 1709: 1680: 573:According to the Ananda Marga system, the 20: 2033:Political Parties of Asia and the Pacific 2291:. Singapore: Ananda Marga Publications. 1960: 1379:, Dvisamakonasana, Tejasana, Mandukasana 1141:According to tantric tradition a proper 1610: 1263: 955:Non-indulgence in superfluous amenities 2330:. Calcutta: Ananda Marga Publications. 2181: 2132: 906: 477:personal. In addition, he also taught 453:. In Tantra the spiritual master, the 1888: 1810: 1470:: "The reflection of Consciousness – 781:Yogic Treatments and Natural Remedies 546:. A special breathing technique), 5) 7: 2204:Violence and New Religious Movements 2086:from the original on 14 January 2022 1868:. Routledge (Taylor & Francis). 1066:of mind is very close to the direct 2237:from the original on 3 October 2013 2156:. Encyclopedia of World Religions. 2107:. Encyclopedia of World Religions. 1924:from the original on 5 January 2010 1830:from the original on 13 August 2006 1757:from the original on 12 August 2020 929:Thinking and speaking with goodwill 375:Disciplines, teachings and practice 371:of self and service to humanity".. 1783:from the original on 15 March 2009 1625:from the original on 10 April 2019 1390:Mudras and bandhas are listed in " 999:Iishvara Pran'idha'na (Dedication) 976:Maintaining a state of mental ease 599:), are preceded by the singing of 14: 3539:Organizations established in 1955 1984:from the original on 9 March 2021 1474:– in the unit object is known as 2307:Path of bliss: Ananda Marga yoga 2305:Nandita & Devadatta (1971). 2263:Tantra and its Effect on Society 2035:, Greenwood Press, p. 357, 1824:"Ananda Marga Social Philosophy" 1655:from the original on 3 July 2022 27: 2265:. Bhagalpur: Ananda Marga Pubs. 1466:Visaya purusavabhashah jiivatma 1243:List of new religious movements 808:Spiritual and social philosophy 2225:Maggipinto, Antonello (2000), 1430:in his cosmic dancer image of 1095:Progressive utilization theory 564:(Special type of ideation for 367:, India. Its stated aims are " 281:Ātmamokśārthaṃ jagaddhitāya ca 1: 2289:Travel with the Mystic Master 2287:Dharmavedananda, Ác. (1999). 1299:Sarvanungasana, Matsyamudra, 1173: 384:Acarya Shraddhananda Avadhuta 257:Ānanda Mārga Pracāraka Saṃgha 22:Ānanda Mārga Pracāraka Saṃgha 3544:1955 establishments in Bihar 3534:Organisations based in Bihar 1645:"Ananda Marga - Banglapedia" 777:Yaogika Cikitsa o Dravyaguna 75:Socio-spiritual organization 16:Socio-spiritual organization 2101:"Ananda Marga Yoga Society" 1477: 1465: 1106:Shrii Shrii Anandamurti on 1070:of "Supreme Consciousness". 1051: 1043: 991:Sva'dhya'ya (Contemplation) 894: 701:. These are accompanied by 421: 3560: 3504:Modern Denominational Yoga 1186: 3430:International Day of Yoga 2458: 2326:29 September 2007 at the 2312:29 September 2007 at the 2279:29 September 2007 at the 1006: 825:and the welfare of all". 689:and two specific dances, 352:and the welfare of all". 324:and two specific dances, 26: 3450:Yoga scholars (template) 2715:Yoga Sutras of Patanjali 2425:Prabhat Samgiita/Kiirtan 2270:Anandamurti, Shrii Shrii 2259:Anandamurti, Shrii Shrii 2154:Encyclopedia of Hinduism 2105:Encyclopedia of Hinduism 2031:Fukui, Haruhiro (1985), 609:. Before meditation the 3494:Spiritual organizations 3088:Yogasopana Purvacatuska 2493:Disciples and followers 2209:Oxford University Press 1392:Ananda Marga Caryacarya 1295:Ananda Marga Caryacarya 97:, philosophic studies, 2465: 2007:Dalal, Roshen (2011), 1710:Jones & Ryan 2007b 1681:Jones & Ryan 2007a 1446:Tribuneindia.com story 1248:New religious movement 1174:Sarkar's incarceration 1121: 1101:Tantra in Ananda Marga 973:Santos'a (Contentment) 952:Aparigraha (Frugality) 944:Brahmacarya (Ideation) 854: 846: 666: 581:, the wife of the god 399: 390: 3519:Prabhat Ranjan Sarkar 2464: 2383:Prabhat Ranjan Sarkar 1980:. 26 February 2015 . 1555:(withdrawal) such as 1534:with cosmic ideation. 1451:29 March 2010 at the 1347:, Sahaja Utkatasana, 1233:Ananda Nagar, Purulia 883:: the Consciousness ( 852: 836: 662: 507:(Personal mantra and 396: 388:Prabhat Ranjan Sarkar 382: 361:Prabhat Ranjan Sarkar 277:Prabhat Ranjan Sarkar 187:Central Purodhā Board 66:Prabhat Ranjan Sarkar 3435:List of yoga schools 3201:Kriyayoga (Buddhist) 3032:Hatha Yoga Pradipika 2512:Dada Pranakrsnananda 2507:Dada Maheshvarananda 2390:Works and philosophy 1734:Dharmavedananda 1999 1549:Ananda Marga sadhana 1528:Ananda Marga sadhana 1331:, Baddha Padmasana, 1211:of Ananda Marga, at 1058:(non-attachment). 5) 965:Shaoca (Cleanliness) 918:Ahim'sa' (Benignity) 880:Cosmic Consciousness 829:Spiritual philosophy 595:(held weekly in the 554:. A special type of 3236:Six Yogas of Naropa 3018:Hathabhyasapaddhati 2064:Inayatullah, Sohail 2053:Inayatullah, Sohail 1736:, p. 13 to 23. 1195:Bijon Setu massacre 1189:Bijon Setu massacre 1183:Bijon Setu massacre 960:Niyama (Regulation) 926:Satya (Benevolence) 909: 538:Sadharana Pranayama 505:Iishvara Pranidhana 481:meditation to many 49: (69 years ago) 47:1 January 1955 23: 3499:Yoga organizations 3125:Samadhi (Buddhism) 2997:Amaraugha Prabodha 2545:Sohail Inayatullah 2500:Monastic disciples 2466: 1649:en.banglapedia.org 855: 847: 667: 526:(Concentration on 400: 391: 149:Official language 3481: 3480: 3477: 3476: 3440:Modern yoga gurus 3318: 3317: 3097: 3096: 3074:Vasishtha Samhita 2557: 2556: 2553: 2552: 2456: 2455: 2432:Prabháta Saḿgiita 2218:978-0-19-973563-1 2184:cite encyclopedia 2167:978-0-8160-5458-9 2150:"Sri Anandamurti" 2135:cite encyclopedia 2118:978-0-8160-5458-9 2072:. Leiden: Brill. 2024:978-0-14-341517-6 2000:Secondary sources 1914:"Bussey, Marcus. 1712:, pp. 34–35. 1683:, pp. 30–31. 1482:– "unit soul" – ( 1359:, Bhastrikasana, 1088:Social philosophy 1038:Vijinanamaya Kosa 1011: 1010: 550:(Purification of 501:Ánanda Márga Yoga 491:can be termed as 255:), or officially 239:The Path of Bliss 223: 222: 3551: 3329: 3108: 3081:Vimanarcanakalpa 3046:Gheranda Samhita 2959:Shaiva Siddhanta 2729:Yoga Yajnavalkya 2659: 2584: 2577: 2570: 2561: 2540:Jyoshna La Trobe 2497: 2416:Microvita theory 2394: 2376: 2369: 2362: 2353: 2342:Ananda Marga.org 2302: 2266: 2245: 2244: 2242: 2221: 2193: 2187: 2179: 2177: 2175: 2158:J. Gordon Melton 2144: 2138: 2130: 2128: 2126: 2109:J. Gordon Melton 2095: 2093: 2091: 2045: 2027: 1994: 1993: 1991: 1989: 1970: 1964: 1958: 1952: 1949: 1943: 1940: 1934: 1933: 1931: 1929: 1910: 1904: 1901:Anandamurti 1959 1898: 1892: 1886: 1880: 1879: 1858: 1852: 1846: 1840: 1839: 1837: 1835: 1820: 1814: 1808: 1802: 1799: 1793: 1792: 1790: 1788: 1779:. Religlaw.org. 1773: 1767: 1766: 1764: 1762: 1743: 1737: 1731: 1725: 1722:Inayatullah 2002 1719: 1713: 1707: 1684: 1678: 1665: 1664: 1662: 1660: 1641: 1635: 1634: 1632: 1630: 1615: 1600: 1587: 1581: 1570: 1564: 1541: 1535: 1520: 1514: 1503: 1497: 1493: 1487: 1480: 1468: 1461: 1455: 1441: 1435: 1426:Associated with 1424: 1418: 1415: 1409: 1406: 1400: 1388: 1382: 1315:, Naokasana (or 1291: 1285: 1268: 1125: 1075:Microvita theory 1060:Hiranyamaya Kosa 1056: 1046: 913:Yama (Restraint) 910: 897: 823:self-realization 649: 648: 647: 645: 635: 634: 633: 631: 621: 620: 619: 617: 602:Prabhat Samgiita 493:Rájadhirája Yoga 487:. His system of 424: 350:self-realization 243: 240: 237: 234: 231: 219: 216: 211: 208: 203: 200: 198: 177:Purodhā Pramukha 57: 55: 50: 31: 24: 3559: 3558: 3554: 3553: 3552: 3550: 3549: 3548: 3529:Jamalpur, Bihar 3484: 3483: 3482: 3473: 3406: 3385:Yoga as therapy 3351:Standing asanas 3314: 3184: 3146: 3093: 3025:Hatha Ratnavali 2982: 2925: 2847:Viparita Karani 2734: 2693: 2648: 2593: 2588: 2558: 2549: 2527: 2526:Other disciples 2521: 2488: 2467: 2452: 2448:Kaos'ikii dance 2436: 2420: 2398: 2385: 2380: 2338: 2333: 2328:Wayback Machine 2314:Wayback Machine 2299: 2286: 2281:Wayback Machine 2257: 2253: 2251:Primary sources 2248: 2240: 2238: 2224: 2219: 2199:Lewis, James R. 2196: 2180: 2173: 2171: 2168: 2147: 2131: 2124: 2122: 2119: 2098: 2089: 2087: 2080: 2062: 2043: 2030: 2025: 2006: 2002: 1997: 1987: 1985: 1972: 1971: 1967: 1959: 1955: 1950: 1946: 1942:Coyle, G. 1985 1941: 1937: 1927: 1925: 1912: 1911: 1907: 1899: 1895: 1887: 1883: 1876: 1860: 1859: 1855: 1849:Maggipinto 2000 1847: 1843: 1833: 1831: 1822: 1821: 1817: 1809: 1805: 1800: 1796: 1786: 1784: 1775: 1774: 1770: 1760: 1758: 1745: 1744: 1740: 1732: 1728: 1720: 1716: 1708: 1687: 1679: 1668: 1658: 1656: 1643: 1642: 1638: 1628: 1626: 1617: 1616: 1612: 1608: 1603: 1588: 1584: 1571: 1567: 1542: 1538: 1521: 1517: 1504: 1500: 1494: 1490: 1462: 1458: 1453:Wayback Machine 1442: 1438: 1425: 1421: 1416: 1412: 1407: 1403: 1389: 1385: 1292: 1288: 1269: 1265: 1261: 1256: 1238:Jamalpur, Bihar 1229: 1191: 1185: 1176: 1160:Communist Party 1152: 1139: 1127: 1123: 1115: 1103: 1090: 982: 935: 903:(Supreme Soul). 831: 810: 755:: comprises 42 657: 643: 641: 640: 639: 630:Nityam Shuddham 629: 627: 626: 625: 615: 613: 612: 611: 439: 426:, in Sanskrit. 377: 358: 241: 238: 235: 232: 213: 212: 205: 204: 195: 184: 174: 150: 140: 133: 53: 51: 48: 17: 12: 11: 5: 3557: 3555: 3547: 3546: 3541: 3536: 3531: 3526: 3521: 3516: 3511: 3506: 3501: 3496: 3486: 3485: 3479: 3478: 3475: 3474: 3472: 3471: 3470: 3469: 3462: 3452: 3447: 3442: 3437: 3432: 3427: 3426: 3425: 3414: 3412: 3408: 3407: 3405: 3404: 3397: 3392: 3390:Yoga for women 3387: 3382: 3381: 3380: 3378:Hasta Vinyasas 3370: 3368:Sun Salutation 3365: 3360: 3359: 3358: 3356:List of asanas 3353: 3348: 3337: 3335: 3326: 3320: 3319: 3316: 3315: 3313: 3312: 3311: 3310: 3302: 3301: 3300: 3292: 3291: 3290: 3285: 3280: 3275: 3270: 3269: 3268: 3263: 3258: 3253: 3248: 3243: 3233: 3228: 3220: 3219: 3218: 3213: 3208: 3203: 3194: 3192: 3186: 3185: 3183: 3182: 3181: 3180: 3175: 3167: 3166: 3165: 3156: 3154: 3148: 3147: 3145: 3144: 3137: 3132: 3127: 3122: 3116: 3114: 3105: 3099: 3098: 3095: 3094: 3092: 3091: 3084: 3077: 3070: 3067:Sritattvanidhi 3063: 3056: 3053:Joga Pradipika 3049: 3042: 3035: 3028: 3021: 3014: 3007: 3000: 2992: 2990: 2984: 2983: 2981: 2980: 2975: 2974: 2973: 2963: 2962: 2961: 2956: 2946: 2941: 2935: 2933: 2927: 2926: 2924: 2923: 2918: 2913: 2912: 2911: 2906: 2901: 2896: 2891: 2886: 2881: 2871: 2866: 2861: 2856: 2855: 2854: 2849: 2844: 2839: 2829: 2828: 2827: 2822: 2817: 2812: 2802: 2797: 2796: 2795: 2790: 2785: 2780: 2775: 2770: 2769: 2768: 2766:Lotus position 2758: 2753: 2742: 2740: 2736: 2735: 2733: 2732: 2725: 2718: 2711: 2703: 2701: 2695: 2694: 2692: 2691: 2683: 2678: 2673: 2667: 2665: 2656: 2650: 2649: 2647: 2646: 2641: 2640: 2639: 2634: 2629: 2619: 2614: 2609: 2603: 2601: 2595: 2594: 2589: 2587: 2586: 2579: 2572: 2564: 2555: 2554: 2551: 2550: 2548: 2547: 2542: 2537: 2531: 2529: 2523: 2522: 2520: 2519: 2514: 2509: 2503: 2501: 2494: 2490: 2489: 2487: 2486: 2481: 2475: 2473: 2469: 2468: 2459: 2457: 2454: 2453: 2451: 2450: 2444: 2442: 2438: 2437: 2435: 2434: 2428: 2426: 2422: 2421: 2419: 2418: 2413: 2408: 2402: 2400: 2391: 2387: 2386: 2381: 2379: 2378: 2371: 2364: 2356: 2350: 2349: 2344: 2337: 2336:External links 2334: 2332: 2331: 2319:Tarak (1990). 2317: 2303: 2297: 2284: 2267: 2254: 2252: 2249: 2247: 2246: 2222: 2217: 2194: 2166: 2145: 2117: 2096: 2078: 2060: 2049:Hatley, Shaman 2046: 2041: 2028: 2023: 2003: 2001: 1998: 1996: 1995: 1965: 1963:, p. 254. 1953: 1944: 1935: 1905: 1893: 1891:, p. 357. 1881: 1874: 1864:, ed. (1998). 1853: 1841: 1815: 1813:, p. 325. 1803: 1794: 1768: 1738: 1726: 1714: 1685: 1666: 1636: 1619:"Ananda Marga" 1609: 1607: 1604: 1602: 1601: 1582: 1565: 1551:by methods of 1536: 1515: 1498: 1488: 1456: 1436: 1419: 1410: 1401: 1383: 1357:Shashaungasana 1323:), Shivasana, 1305:Matsyendrasana 1286: 1262: 1260: 1257: 1255: 1252: 1251: 1250: 1245: 1240: 1235: 1228: 1225: 1187:Main article: 1184: 1181: 1175: 1172: 1151: 1150:Confrontations 1148: 1138: 1132: 1105: 1104: 1102: 1099: 1089: 1086: 1085: 1084: 1071: 1034:Atimanasa Kosa 1015:Realms of the 1009: 1008: 1004: 1003: 1000: 996: 995: 992: 988: 987: 984: 978: 977: 974: 970: 969: 966: 962: 961: 957: 956: 953: 949: 948: 945: 941: 940: 937: 931: 930: 927: 923: 922: 919: 915: 914: 905: 904: 853:Kaoshiki dance 830: 827: 814:transcendental 809: 806: 805: 804: 792: 784: 773: 733: 656: 653: 607:Lalita Marmika 593:Dharma Chakras 575:Lalita Marmika 548:Cakra Shodhana 524:Tattva Dharana 438: 432:Lalita Marmika 428: 376: 373: 357: 354: 221: 220: 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444: 437: 433: 429: 427: 425: 423: 422:Ānanda Sūtram 416: 412: 408: 405: 395: 389: 385: 381: 374: 372: 370: 366: 362: 355: 353: 351: 347: 343: 339: 335: 334: 329: 328: 323: 319: 315: 311: 307: 302: 299: 295: 291: 288: 284: 282: 278: 275:, in 1955 by 274: 270: 266: 262: 258: 254: 250: 247: 227: 218: 210: 207:anandamarga21 202: 194: 190: 186: 180: 176: 170: 167: 163: 159: 155: 152: 146: 142: 136: 129: 128: 126: 122: 119: 115: 111: 108:Ánandanagar, 107: 103: 100: 96: 95:philanthropic 93:Educational, 92: 88: 85: 82: 78: 74: 70: 67: 64: 60: 46: 42: 38: 34: 30: 25: 19: 3509:Shaiva sects 3466:Yoga Journal 3464: 3457: 3423:Mindful Yoga 3418:Yoga hybrids 3399: 3346:Downward dog 3211:Anuttarayoga 3139: 3086: 3079: 3072: 3065: 3058: 3051: 3044: 3037: 3030: 3023: 3016: 3009: 3004:Amritasiddhi 3002: 2995: 2727: 2720: 2713: 2706: 2685: 2612:Five sheaths 2607:Three bodies 2484:Amra Bangali 2479:Ānanda Mārga 2478: 2288: 2262: 2239:, retrieved 2230: 2203: 2172:. 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