25:
217:, and establishing regular sleep routines are critical for adolescents’ sleep health. Another intervention that Chang and her team recommend to improve adolescent health is establishing a family routine to create a sleep-promoting environment and emphasize healthy sleep habits. Her team has also found that shorter sleep duration and greater
250:. Collegiate athletes with sleep deprivation experienced decreased reaction time, impaired decision-making, reduced endurance and strength, increased risk of injury, and impaired cognitive function, suggesting that sleep may be an important factor to consider in training and performance of collegiate athletes.
237:
can help shift their circadian rhythms earlier, improving sleep health. Chang also determined that DSPS patients' symptoms could not be correlated to the phase relationship between sleep-wake patterns and circadian rhythms. Chang also investigated the effects of light exposures on phase delays in the
257:
relates to sleep quality - one example being that women who experienced discrimination in the workplace had poor sleep health. Chang and her team also investigate how sex differences affect sleep health. They have found that the intrinsic circadian period in women is longer than in men. This finding
160:
Her research focuses on the effects of sleep physiology and behavior, circadian rhythms, cardio-metabolic health, cognitive function and genomics. Chang's research emphasizes understanding health differences in response to sleep interruptions, such as loss of sleep. Through her research, Chang seeks
221:
are both associated with more anxious and depressive symptoms in adolescents. These studies have highlighted the importance of adequate sleep duration and regular sleep schedules in promoting mental health by reducing adolescent anxiety as Chang found that short sleep duration and anxiety symptoms
313:
in adolescents. She also found that sleep restriction effects visually and memory-guided force production magnitude and variability. Moreover, she also concluded from her research that sleep health is associated with breakfast consumption, and thus poor sleep and bad dietary behaviors negatively
1086:
Chang, Anne-Marie; Duffy, Jeanne F.; Buxton, Orfeu M.; Lane, Jacqueline M.; Aeschbach, Daniel; Anderson, Clare; Bjonnes, Andrew C.; Cain, Sean W.; Cohen, Daniel A.; Frayling, Timothy M.; Gooley, Joshua J.; Jones, Samuel E.; Klerman, Elizabeth B.; Lockley, Steven W.; Munch, Mirjam (2019-03-29).
325:
Much of Chang's research reflects the correlation between sleep and circadian rhythm to social/individual well-being. Her investigations realized the differences of sleep durations among different age groups, ethnoracial groups, and between sexes, these researches presents socio-environmental
1152:
Chang, Anne-Marie; Bjonnes, Andrew C.; Aeschbach, Daniel; Buxton, Orfeu M.; Gooley, Joshua J.; Anderson, Clare; Van Reen, Eliza; Cain, Sean W.; Czeisler, Charles A.; Duffy, Jeanne F.; Lockley, Steven W.; Shea, Steven A.; Scheer, Frank A. J. L.; Saxena, Richa (2016).
209:, particularly relating to how adolescent health is related to sleep characteristics. Much of this work focuses on how sleep deprivation affects cognition and physiological outcomes. One such study found that sleep duration and quality are interrelated with
353:
238:
circadian rhythm of melatonin in humans. She found that there is strong evidence for a non-linear resetting response of the pacemaker to light duration. This was further emphasized in her investigation in the use of light-emitting
242:
in the evening and its affects on sleep, circadian timing, and next-morning alertness. Chang found that evening exposure to eBooks cause phase delays in the circadian clock and suppresses melatonin, affecting sleep and health.
177:
Chang’s early research focused on identifying genes that regulate circadian rhythms in mammals and their effects on sleep behavior. These studies pioneered experimental methods necessary for locating and mutating the
567:
Hale, Lauren; Kirschen, Gregory W.; LeBourgeois, Monique K.; Gradisar, Michael; Garrison, Michelle M.; Montgomery-Downs, Hawley; Kirschen, Howard; McHale, Susan M.; Chang, Anne-Marie; Buxton, Orfeu M. (April 2018).
169:, and rhythm behavior that underlies sleep and circadian rhythms in humans and mice. Her research has since expanded to include the interactions between sleep, circadian rhythms, and cardio-metabolic functions.
1813:
Hotz
Vitaterna, Martha; King, David P.; Chang, Anne-Marie; Kornhauser, Jon M.; Lowrey, Phillip L.; McDonald, J. David; Dove, William F.; Pinto, Lawrence H.; Turek, Fred W.; Takahashi, Joseph S. (1994-04-29).
1995:
Duffy, Jeanne F.; Cain, Sean W.; Chang, Anne-Marie; Phillips, Andrew J. K.; Münch, Mirjam Y.; Gronfier, Claude; Wyatt, James K.; Dijk, Derk-Jan; Wright, Kenneth P.; Czeisler, Charles A. (2011-09-13).
1019:
Duffy, Jeanne F.; Cain, Sean W.; Chang, Anne-Marie; Phillips, Andrew J. K.; Münch, Mirjam Y.; Gronfier, Claude; Wyatt, James K.; Dijk, Derk-Jan; Wright, Kenneth P.; Czeisler, Charles A. (2011-09-13).
1938:
Antoch, Marina P; Song, Eun-Joo; Chang, Anne-Marie; Vitaterna, Martha Hotz; Zhao, Yaliang; Wilsbacher, Lisa D; Sangoram, Ashvin M; King, David P; Pinto, Lawrence H; Takahashi, Joseph S (1997-05-16).
289:. She discovered several circadian gene mutants that correlate with varied outcomes for sleep deprivation-related ailments and classified other genes as having little to no effect on sleep health.
2119:
Chang, Anne-Marie; Santhi, Nayantara; St
Hilaire, Melissa; Gronfier, Claude; Bradstreet, Dayna S.; Duffy, Jeanne F.; Lockley, Steven W.; Kronauer, Richard E.; Czeisler, Charles A. (2012-07-01).
791:
Chang, Anne-Marie; Santhi, Nayantara; St
Hilaire, Melissa; Gronfier, Claude; Bradstreet, Dayna S.; Duffy, Jeanne F.; Lockley, Steven W.; Kronauer, Richard E.; Czeisler, Charles A. (2012-07-01).
351:
Anne-Marie Chang, Daniel A.eschbach, Jeanne F. Duffy, and
Charles A. Czeisler, "Evening use of light-emitting eReaders negatively affects sleep, circadian timing, and next-morning alertness,"
258:
is related to Chang's discovery that under identical sleep conditions, the melatonin and body temperature circadian rhythms in women occur earlier than in men by an average of one hour.
333:
exposure on children and their sleep duration. She found that second hand smoke exposure negatively impacts and has long-term consequences for childhood sleep durations.
2306:
214:
2281:
1467:"Two nights of recovery sleep restores the dynamic lipemic response, but not the reduction of insulin sensitivity, induced by five nights of sleep restriction"
369:
Jeanne F. Duffy, Charles A. Czeisler, and Frank A. J. L. Scheer, "Sex difference in the near-24-hour intrinsic period of the human circadian timing system,"
2296:
915:
Wilkes, James R.; Walter, Alexa E.; Chang, Anne-Marie; Miller, Sayers John; Sebastianelli, Wayne J.; Seidenberg, Peter H.; Slobounov, Semyon (May 2021).
1648:
Ness, Kelly M.; Strayer, Stephen M.; Nahmod, Nicole G.; Schade, Margeaux M.; Chang, Anne-Marie; Shearer, Gregory C.; Buxton, Orfeu M. (November 2019).
1308:
Ness, Kelly M.; Strayer, Stephen M.; Nahmod, Nicole G.; Schade, Margeaux M.; Chang, Anne-Marie; Shearer, Gregory C.; Buxton, Orfeu M. (November 2019).
2271:
2063:
2301:
2276:
213:
and depressive symptoms in adolescents. The research team suggests that practices like limiting screen time before bedtime, reducing exposure to
2062:
LeBourgeois, Monique K.; Hale, Lauren; Chang, Anne-Marie; Akacem, Lameese D.; Montgomery-Downs, Hawley E.; Buxton, Orfeu M. (2017-11-01).
314:
impacts future metabolic health. Chang’s research supports the idea that inadequate sleep is positively associated with increases risk of
229:(DSPS) and sleep timing. They have found that people with DSPS have a later sleep timing than their endogenous circadian rhythm and that
1212:"Impaired cognitive flexibility during sleep deprivation among carriers of the Brain Derived Neurotrophic Factor (BDNF) Val66Met allele"
360:
Christopher A. Bradfield and Steven M. Reppert, "Functional identification of the mouse circadian Clock gene by transgenic BAC rescue,"
2311:
305:
health. Her research also presented sleep’s effect on metabolic health. For example, she studied the association between sleep and
1408:
Lee, Soomi; Hale, Lauren; Chang, Anne-Marie; Nahmod, Nicole G; Master, Lindsay; Berger, Lawrence M; Buxton, Orfeu M (2019-01-01).
1465:
Ness, Kelly M.; Strayer, Stephen M.; Nahmod, Nicole G.; Chang, Anne-Marie; Buxton, Orfeu M.; Shearer, Gregory C. (2019-06-01).
254:
1589:
Mathew, Gina Marie; Reichenberger, David A.; Master, Lindsay; Buxton, Orfeu M.; Hale, Lauren; Chang, Anne-Marie (2022-06-17).
1210:
Grant, Leilah K.; Cain, Sean W.; Chang, Anne-Marie; Saxena, Richa; Czeisler, Charles A.; Anderson, Clare (15 February 2018).
1522:
Brinkerhoff, Sarah A.; Mathew, Gina M.; Murrah, William M.; Chang, Anne-Marie; Roper, Jaimie A.; Neely, Kristina A. (2022).
2168:
Buxton, Orfeu M.; Chang, Anne-Marie; Spilsbury, James C.; Bos, Taylor; Emsellem, Helene; Knutson, Kristen L. (March 2015).
617:
Buxton, Orfeu M.; Chang, Anne-Marie; Spilsbury, James C.; Bos, Taylor; Emsellem, Helene; Knutson, Kristen L. (March 2015).
387:
146:
122:
226:
342:
Ronald M. Evans and Ying-Hui Chen, "Mutagenesis and
Mapping of a Mouse Gene, Clock, Essential for Circadian Behavior,"
194:
1758:"Secondhand smoke exposure is longitudinally associated with shorter parent-reported sleep duration during childhood"
1591:"Worse sleep health predicts less frequent breakfast consumption among adolescents in a micro-longitudinal analysis"
964:"Various Types of Perceived Job Discrimination and Sleep Health Among Working Women: Findings From the Sister Study"
461:
King, D. P.; Vitaterna, M. H.; Chang, A. M.; Dove, W. F.; Pinto, L. H.; Turek, F. W.; Takahashi, J. S. (July 1997).
309:
response, and she suggested the presence of association between sleep duration and hydration, and between sleep and
2291:
1361:"Short sleep duration is associated with inadequate hydration: cross-cultural evidence from US and Chinese adults"
394:
Jodi A. Mindell, et al., "Sleep in the modern family: protective family routines for child and adolescent sleep,"
2286:
86:
1261:"Human diurnal preference and circadian rhythmicity are not associated with the CLOCK 3111C/T gene polymorphism"
917:"Effects of sleep disturbance on functional and physiological outcomes in collegiate athletes: A scoping review"
1873:"Evening use of light-emitting eReaders negatively affects sleep, circadian timing, and next-morning alertness"
850:"Evening use of light-emitting eReaders negatively affects sleep, circadian timing, and next-morning alertness"
154:
90:
1359:
Rosinger, Asher Y; Chang, Anne-Marie; Buxton, Orfeu M; Li, Junjuan; Wu, Shouling; Gao, Xiang (2019-02-01).
2266:
2222:
518:
Li, Xian; Buxton, Orfeu M.; Lee, Soomi; Chang, Anne-Marie; Berger, Lawrence M.; Hale, Lauren (May 2019).
298:
150:
112:
297:
Chang has expanded her research in sleep science to include the implications of sleeping behaviors on
2008:
1884:
1535:
1100:
1032:
861:
378:
142:
679:"Sleep duration and social jetlag are independently associated with anxious symptoms in adolescents"
1410:"Longitudinal associations of childhood bedtime and sleep routines with adolescent body mass index"
463:"The mouse Clock mutation behaves as an antimorph and maps within the W19H deletion, distal of Kit"
1650:"Four nights of sleep restriction suppress the postprandial lipemic response and decrease satiety"
1310:"Four nights of sleep restriction suppress the postprandial lipemic response and decrease satiety"
1259:
Chang, Anne-Marie; Buch, Alison; Bradstreet, Dayna; Klements, David; Duffy, Jeanne (31 May 2011).
35:
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1089:"Chronotype Genetic Variant in PER2 is Associated with Intrinsic Circadian Period in Humans"
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Chang, Anne-Marie; Aeschbach, Daniel; Duffy, Jeanne F.; Czeisler, Charles A. (2015-01-27).
963:
848:
Chang, Anne-Marie; Aeschbach, Daniel; Duffy, Jeanne F.; Czeisler, Charles A. (2015-01-27).
1997:"Sex difference in the near-24-hour intrinsic period of the human circadian timing system"
1756:
Reichenberger, David A.; Master, Lindsay; Hale, Lauren; Chang, Anne-Marie (October 2021).
1021:"Sex difference in the near-24-hour intrinsic period of the human circadian timing system"
310:
282:
186:
2247:
734:
Chang, Anne-Marie; Reid, Kathryn J.; Gourineni, Ramadevi; Zee, Phyllis C. (August 2009).
2218:"Eleanor and Miles Shore Faculty Development Awards Program | Office of Faculty Affairs"
2012:
1888:
1539:
1104:
1036:
865:
376:
Monique K. LeBourgeois, et al., "Digital media and sleep in childhood and adolescence,"
2251:
2194:
2170:"Sleep in the modern family: protective family routines for child and adolescent sleep"
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619:"Sleep in the modern family: protective family routines for child and adolescent sleep"
594:
569:
544:
520:"Sleep mediates the association between adolescent screen time and depressive symptoms"
519:
495:
462:
385:
Mariana G. Figueiro, et al., "Human responses to bright light of different durations,"
361:
54:
1955:
1940:"Functional Identification of the Mouse Circadian Clock Gene by Transgenic BAC Rescue"
1155:"Circadian gene variants influence sleep and the sleep electroencephalogram in humans"
2260:
948:
230:
218:
190:
108:
1816:"Mutagenesis and Mapping of a Mouse Gene, Clock , Essential for Circadian Behavior"
396:
206:
1471:
American
Journal of Physiology. Regulatory, Integrative and Comparative Physiology
1170:
694:
478:
2136:
1548:
962:
Lee, Soomi; Chang, Anne-Marie; Buxton, Orfeu M; Jackson, Chandra L (2020-10-01).
808:
1724:
932:
618:
535:
266:
Much of Chang’s recent work explored how human sleep behaviors were affected by
210:
2185:
1773:
1707:
James, Sarah; Chang, Anne-Marie; Buxton, Orfeu M.; Hale, Lauren (August 2020).
1607:
1482:
1112:
854:
Proceedings of the
National Academy of Sciences of the United States of America
634:
434:
371:
Proceedings of the
National Academy of Sciences of the United States of America
354:
Proceedings of the
National Academy of Sciences of the United States of America
1227:
585:
302:
278:
166:
2121:"Human responses to bright light of different durations: Light DRC in humans"
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1831:
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Mathew, Gina Marie; Li, Xian; Hale, Lauren; Chang, Anne-Marie (2019-04-03).
286:
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189:. Further experiments revealed that mutating the Clock gene in mice reduced
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Chang’s work has also highlighted the impact that sleep deprivation has on
24:
1981:
1857:
979:
504:
267:
1666:
1326:
1595:
The
International Journal of Behavioral Nutrition and Physical Activity
306:
179:
1709:"Disparities in adolescent sleep health by sex and ethnoracial group"
225:
Other studies that Chang and her team have conducted have focused on
1524:"Sleep restriction impairs visually and memory-guided force control"
411:
BWH/Eleanor and Miles Shore Faculty Career Development Award (2012)
185:, which is now recognized as a central contributor to the mammalian
2217:
736:"Sleep Timing and Circadian Phase in Delayed Sleep Phase Syndrome"
182:
271:
18:
293:
Implications of sleep on cardiovascular and metabolic health
574:
Child and Adolescent Psychiatric Clinics of North America
793:"Human responses to bright light of different durations"
49:
39:
2064:"Digital Media and Sleep in Childhood and Adolescence"
205:
Chang has made many research contributions related to
118:
104:
82:
75:
439:Penn State College of Health and Human Development
270:in circadian genes. For example, mutations to the
456:
454:
326:significance, and will lead to further studies.
2001:Proceedings of the National Academy of Sciences
1877:Proceedings of the National Academy of Sciences
1025:Proceedings of the National Academy of Sciences
8:
141:and is currently an Assistant Professor of
137:is a researcher in the fields of sleep and
72:
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2020:
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767:
710:
650:
593:
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494:
399:: Journal of the National Sleep Foundatio
253:Additionally, Chang has investigated how
421:
373:108, no. Supplement_3 (2011): 15602-08.
2307:21st-century American women scientists
382:140, no. Supplement_2 (2017): S92-S96.
2282:Pennsylvania State University faculty
570:"Youth Screen Media Habits and Sleep"
321:Extending sleep to improve well-being
7:
672:
670:
429:
427:
425:
329:She also researched the effects of
2297:American cognitive neuroscientists
14:
2272:Loyola University Chicago alumni
968:American Journal of Epidemiology
222:have a reciprocal relationship.
23:
255:discrimination in the workplace
2302:American women neuroscientists
2277:Northwestern University alumni
1:
2007:(supplement_3): 15602–15608.
1956:10.1016/S0092-8674(00)80246-9
1265:Journal of Biological Rhythms
1171:10.3109/07420528.2016.1167078
1031:(supplement_3): 15602–15608.
740:Journal of Biological Rhythms
695:10.1080/07420528.2018.1509079
388:Journal of Biological Rhythms
348:264, no. 5159 (1994): 719-25.
147:Pennsylvania State University
123:Pennsylvania State University
2137:10.1113/jphysiol.2011.226555
1549:10.1371/journal.pone.0274121
809:10.1113/jphysiol.2011.226555
227:delayed sleep phase syndrome
1725:10.1016/j.ssmph.2020.100581
1159:Chronobiology International
933:10.1016/j.sleep.2021.01.046
683:Chronobiology International
536:10.1016/j.sleep.2019.01.029
479:10.1093/genetics/146.3.1049
357:112, no. 4 (2015): 1232-37.
277:were associated with later
2328:
2186:10.1016/j.sleh.2014.12.002
1774:10.1016/j.sleh.2021.04.004
1608:10.1186/s12966-022-01265-5
1483:10.1152/ajpregu.00336.2018
1216:Behavioural Brain Research
1113:10.1038/s41598-019-41712-1
635:10.1016/j.sleh.2014.12.002
149:. She earned her Ph.D. in
2312:American physiotherapists
2125:The Journal of Physiology
2074:(Supplement_2): S92–S96.
1654:Journal of Lipid Research
1314:Journal of Lipid Research
1228:10.1016/j.bbr.2017.09.025
797:The Journal of Physiology
586:10.1016/j.chc.2017.11.014
401:n 1, no. 1 (2015): 15-27.
366:89, no. 4 (1997): 655-67.
128:
97:
87:Loyola University Chicago
2250:publications indexed by
1277:10.1177/0748730411402026
752:10.1177/0748730409339611
391:27, no. 2 (2012): 70-78.
193:expression and improved
2080:10.1542/peds.2016-1758J
2022:10.1073/pnas.1010666108
1898:10.1073/pnas.1418490112
1832:10.1126/science.8171325
1713:SSM - Population Health
1046:10.1073/pnas.1010666108
875:10.1073/pnas.1418490112
262:Human genetics of sleep
155:Northwestern University
91:Northwestern University
38:, as no other articles
2223:Harvard Medical School
281:and varied levels of
143:Bio-behavioral Health
113:Neuroscience of sleep
1426:10.1093/sleep/zsy202
1378:10.1093/sleep/zsy210
337:Notable publications
231:bright light therapy
2013:2011PNAS..10815602D
1889:2015PNAS..112.1232C
1667:10.1194/jlr.P094375
1540:2022PLoSO..1774121B
1327:10.1194/jlr.P094375
1105:2019NatSR...9.5350C
1037:2011PNAS..10815602D
980:10.1093/aje/kwaa075
866:2015PNAS..112.1232C
248:collegiate athletes
1093:Scientific Reports
435:"Anne-Marie Chang"
163:genetic regulation
57:for suggestions.
47:to this page from
2292:Sleep researchers
2131:(13): 3103–3112.
1826:(5159): 719–725.
1660:(11): 1935–1945.
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331:second hand smoke
316:metabolic disease
161:to elucidate the
139:circadian rhythms
132:
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99:Scientific career
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2287:Chronobiologists
2248:Anne-Marie Chang
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77:Anne-Marie Chang
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416:References
379:Pediatrics
215:blue light
197:efficacy.
183:Clock gene
167:physiology
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