Knowledge (XXG)

Shaking beef

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Lok lak is so popular in Cambodia that you could think it is originally from there, but it actually comes from Vietnam, where it is called bò lúc lắc. Bò means "beef" and lúc lắc means "stir" or "shake". This term evokes the movement of the diced meat in the
315:) before being sauteed. Beef used to be a luxury ingredient; the dish was therefore mostly served at formal events, such as wedding banquets and anniversaries, although now it has become a common food. Before 575:
The classic Khmer dish loc lac (shaking beef) derives from the Vietnamese standard thit bo luc lac, yet in Cambodia it is regarded proudly as a home-grown national dish.
698: 729: 1927: 2611: 611: 498: 450: 1905: 707: 691: 568: 1014: 722: 1552: 2626: 394:'s French colonial past, while a simpler version influenced by Chinese culinary techniques uses cheap cuts of beef and Chinese 347: 2636: 1182: 558: 1440: 1791: 883: 684: 1486: 2621: 1896: 1211: 715: 1920: 545:
Bò Lúc Lắc is a famous Vietnamese beef stir fry. In the Vietnamese language, bo means beef, and Lúc Lắc means shaken.
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Chef Nite Yun prepares black pepper beef in an electric induction wok
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You can help Knowledge (XXG) by 25: 2587: 2586: 1937: 1891: 1890: 1880: 1869: 739: 655: 231: 38: 63: 55: 45: 27:French-inspired Vietnamese dish 2212:Sauces, spices and flavourings 1: 2612:Southeast Asian cuisine stubs 2259:Desserts, snacks and pastries 1897:Category: Vietnamese cuisine 497:Ngo, T. (5 September 2018). 2593:Category: Cambodian cuisine 362:, shaking beef is known as 2653: 650: 557:Emmerson, Miranda (2014). 469:Le, Tam (31 August 2020). 2584: 1866: 1032:(Nộm hoa chuối · Nộm sứa) 499:"Bo Luc Lac - cubed beef" 375: 226: 37: 2454:Cambodian Chinese dishes 2106:Stir-fried morning glory 993:Salads/rolls/rice paper 528:Rika (March 24, 2021). 237:Media: Shaking beef 2627:Vietnamese beef dishes 1716:Tung lamaow/tung lò mò 1102:Vietnamese iced coffee 355: 280:dish that consists of 269: 261: 2637:French fusion cuisine 2112:Trei boeng kanh chhet 1097:Vietnamese egg coffee 350: 1123:Crispy fried shallot 1587:Ethnic minorities' 663:This article about 420:www.nutritionix.com 329:Vietnamese language 317:French colonization 165:(per 240 g serving) 141:(per 240 g serving) 92:Serving temperature 34: 2622:Vietnamese cuisine 2195:Neorm kroch thlong 2039:Khor cheung chrouk 2019:Kampot Pepper Crab 1876:Vietnam portal 1836:Cooking appliances 783:Cơm cháy Ninh Bình 746:Vietnamese cuisine 665:Vietnamese cuisine 509:on 25 January 2022 356: 2632:Cambodian cuisine 2599: 2598: 2223:Kampot fish sauce 1951:Individual dishes 1944:Cambodian cuisine 1903: 1902: 1589:food & drinks 1421:Bánh tằm khoai mì 1212:Bánh bao bánh vạc 1111:Condiments/sauces 974:Rau muống xào tỏi 680: 679: 587:Gérard, Sabrina. 452:978-1-500-52971-0 439:Helen Le (2014). 390:which stems from 343:Cambodian version 335:means "beef" and 245: 244: 212: 211: 161:Nutritional value 86:Cambodian cuisine 47:Alternative names 16:(Redirected from 2644: 2590: 2589: 2386:Trei ngeat ovlek 2025:Khor sach chrouk 1942: 1941: 1930: 1923: 1916: 1907: 1894: 1893: 1885: 1884: 1874: 1873: 1872: 1767:Bird's nest soup 1527:Watermelon seeds 1441:Bánh tráng nướng 791:Cơm gà Quảng Nam 744: 743: 732: 725: 718: 709: 701: 694: 687: 659: 652: 629: 628: 626: 624: 607: 601: 600: 584: 578: 577: 554: 548: 547: 542: 540: 525: 519: 518: 516: 514: 505:. Archived from 494: 488: 487: 485: 483: 466: 457: 456: 436: 430: 429: 427: 426: 416:"Nutrition peda" 412: 377: 339:means "shaken". 235: 171: 166: 142: 100:Main ingredients 42: 35: 33: 21: 2652: 2651: 2647: 2646: 2645: 2643: 2642: 2641: 2602: 2601: 2600: 2595: 2580: 2448: 2444:Sugarcane juice 2398: 2323:Num chak kachan 2254: 2207: 2152: 2117: 2100:Sngor ngam ngov 1946: 1936: 1934: 1904: 1899: 1887:Food portal 1879: 1870: 1868: 1862: 1848:Hoàng Cầm stove 1831: 1755: 1588: 1582: 1578:Bánh tráng trộn 1553:Chuối nếp nướng 1531: 1522:Sunflower seeds 1465:Desserts/snacks 1460: 1431:Bánh tôm Hồ Tây 1197: 1173:Rice paddy herb 1106: 1092:Sugarcane juice 1035: 1015:Bò nướng lá lốt 988: 921: 918:Phở khô Gia Lai 854:Bún đậu mắm tôm 814: 748: 738: 736: 706: 705: 638: 633: 632: 622: 620: 609: 608: 604: 586: 585: 581: 571: 563:. 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Retrieved 615: 605: 596: 592: 582: 574: 559: 552: 544: 537:. Retrieved 534:Posh Journal 533: 523: 511:. Retrieved 507:the original 502: 492: 480:. Retrieved 474: 445:. Helen Le. 441: 434: 423:. Retrieved 419: 410: 396:oyster sauce 379: 367: 363: 357: 352: 336: 332: 326: 312: 270:bœuf lôc lac 252: 251: 248:Shaking beef 247: 246: 221:Lomo saltado 201:Carbohydrate 150: (2742 50: 32:Shaking beef 18:Beef lok lak 2561:Num por pia 2422:Longan wine 2412:Angkor Beer 2093:Sngao mreah 2072:Samlor ktis 2065:Samlor kako 2013:Prahok ktis 1992:Cha kroeung 1740:Thái people 1730:Thái people 1726:Pa pỉnh tộp 1720:Cham people 1710:Cham people 1646:Bún xiêm lo 1610:Katu people 1600:Katu people 1596:Rượu Tà-vạt 1536:Street food 1497:Chè hạt sen 1341:Bánh ít dừa 1272:Bánh da lợn 862:Bún mắm cua 835:Bánh đa cua 513:27 February 482:27 February 313:hột lúc lắc 205:6.4 g  137:Food energy 75:Associated 2606:Categories 2519:Num kachai 2512:Naem chien 2498:Mee katang 2219:Fish sauce 2167:Neorm svay 1700:Tày people 1690:Yao people 1680:Khmer Krom 1670:Khmer Krom 1660:Khmer Krom 1650:Khmer Krom 1640:Khmer Krom 1630:Khmer Krom 1620:Khmer Krom 1472:Beef jerky 1436:Bánh tráng 1396:Pâté chaud 1282:Bánh đa kê 1257:Bánh chưng 1252:Bánh chuối 1128:Fig leaves 1087:Rượu thuốc 1052:Chanh muối 851:Bún chả cá 839:Bún bò Huế 764:Bánh chưng 425:2023-10-19 402:References 386:in French 351:Cambodian 274:Vietnamese 262:bò lúc lắc 258:Vietnamese 253:bo luc lac 192:52 g  179:39 g  82:Vietnamese 51:bo luc lac 2526:Num kroch 2437:Sra peang 2432:Rice wine 2427:Palm wine 2417:Green tea 2404:Beverages 2344:Num kreab 2309:Num ansom 2288:Chek ktis 2267:Banh chao 2129:Fish amok 2046:Khmom ang 2006:Chha trob 1822:Tiết canh 1817:Gỏi nhệch 1706:Bánh gừng 1696:Khâu nhục 1616:Bánh cống 1558:Nem nướng 1507:Kẹo cu đơ 1482:Chè bà ba 1451:Bánh chay 1446:Bánh trôi 1366:Bánh khúc 1361:Bánh khọt 1351:Bánh khảo 1307:Bánh giầy 1247:Bánh chay 1188:Tương đen 1133:Kinh giới 1040:Beverages 1000:Bánh cuốn 953:Chả trứng 943:Canh chua 880:Bún thang 826:Bánh canh 589:"Lok lak" 539:April 13, 503:Asia Life 392:Indochina 323:Etymology 309:soy sauce 301:red onion 278:Cambodian 146:655  128:soy sauce 120:red onion 2568:Siev mai 2505:Mee kiev 2491:Lort cha 2379:Poat dot 2358:Num pang 2351:Num krok 1853:Niêu đất 1802:Fishcake 1797:Dog meat 1787:Chạo tôm 1772:Bò 7 món 1746:Thắng cố 1676:Ọm chiếl 1456:Bánh xèo 1416:Bánh rán 1401:Bánh pía 1391:Bánh nậm 1381:Bánh mật 1376:Bánh lọt 1327:Bánh hỏi 1322:Bánh gối 1317:Bánh giò 1312:Bánh gio 1302:Bánh gai 1292:Bánh đúc 1267:Bánh dày 1262:Bánh cốm 1242:Bánh căn 1237:Bánh cáy 1217:Bánh bèo 1178:Scallion 1163:Nước mắm 1143:Mắm ruốc 1082:Rượu rắn 1077:Rượu nếp 1067:Rượu cần 1062:Egg soda 1057:Cơm rượu 1025:Nem chua 1020:Gỏi cuốn 1005:Bánh ướt 962:Dưa muối 904:Mì Quảng 876:Bún riêu 831:Bánh ướt 769:Bánh tét 360:Cambodia 297:tomatoes 289:cucumber 116:tomatoes 108:cucumber 2575:Yao hon 2554:Num pia 2547:Num pao 2533:Num kom 2484:Kuyteav 2477:Bai cha 2365:Num pom 2302:Nataing 2230:Kroeung 2122:Curries 1985:Chanang 1843:Lò trấu 1782:Chả giò 1777:Bột sắn 1736:Nặm pịa 1656:Cốm dẹp 1573:Phá lấu 1548:Bánh rế 1543:Bánh mì 1426:Bánh tẻ 1386:Bánh mì 1371:Bánh lá 1337:Bánh ít 1332:Bánh in 1297:Bánh ép 1222:Bánh bò 1168:Rau răm 1153:Mắm tôm 1148:Mắm tép 1138:Mắm nêm 1072:Rượu đế 1047:Bia hơi 970:Giò thủ 966:Giò lụa 926:Staples 894:Hủ tiếu 889:Cao lầu 866:Bún mọc 858:Bún mắm 847:Bún chả 819:Noodles 805:Cơm tấm 800:Cơm nắm 795:Cơm lam 787:Cơm hến 646:YouTube 380:lok lak 376:ឡុកឡាក់ 368:loc lac 364:lok lak 353:lok lak 337:lúc lắc 327:In the 293:lettuce 285:sauteed 272:) is a 175:Protein 112:lettuce 77:cuisine 69:Vietnam 60:Vietnam 2591:  2295:Kralan 2237:Prahok 2158:Salads 2058:Phahut 1895:  1760:Others 1666:Cơm nị 1193:Xì dầu 1183:Tía tô 1010:Bò bía 938:Cá khô 933:Cá kho 871:Bún ốc 843:Bún cá 757:dishes 567:  476:Delish 449:  388:butter 384:seared 307:, and 305:pepper 266:French 230:  126:, and 124:pepper 2463:Babor 2393:Vawee 1686:Ò sui 1563:Snail 1512:Ô mai 1118:Basil 753:Rice/ 667:is a 372:Khmer 287:with 2244:Kapi 2202:Larb 1827:Quẩy 1807:Gạch 1203:Bánh 979:Ruốc 909:Miến 774:Cháo 669:stub 625:2020 617:Vice 598:wok. 565:ISBN 541:2023 515:2021 484:2021 447:ISBN 282:beef 276:and 148:kcal 104:beef 84:and 2032:Kha 1858:Chõ 1477:Chè 1030:Nộm 958:Dồi 948:Chả 914:Phở 810:Xôi 755:Xôi 366:or 358:In 250:or 188:Fat 95:Hot 2608:: 1343:· 1158:Mẻ 899:Mì 614:. 595:. 591:. 573:. 543:. 532:. 501:. 473:. 461:^ 418:. 398:. 374:: 333:bò 331:, 303:, 299:, 295:, 291:, 268:: 264:, 260:: 152:kJ 122:, 118:, 114:, 110:, 106:, 2440:) 2434:( 2225:) 2221:( 1929:e 1922:t 1915:v 1752:) 1748:( 1742:) 1738:( 1732:) 1728:( 1722:) 1718:( 1712:) 1708:( 1702:) 1698:( 1692:) 1688:( 1682:) 1678:( 1672:) 1668:( 1662:) 1658:( 1652:) 1648:( 1642:) 1638:( 1632:) 1628:( 1622:) 1618:( 1612:) 1608:( 1602:) 1598:( 1347:) 1339:( 731:e 724:t 717:v 700:e 693:t 686:v 675:. 627:. 517:. 486:. 455:. 428:. 370:( 256:( 207:g 194:g 181:g 154:) 130:. 20:)

Index

Beef lok lak

Vietnam
cuisine
Vietnamese
Cambodian cuisine
beef
cucumber
lettuce
tomatoes
red onion
pepper
soy sauce
Food energy
kcal
kJ
Nutritional value
Protein
g
Fat
g
Carbohydrate
g
Lomo saltado

Media: Shaking beef
Vietnamese
French
Vietnamese
Cambodian

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