Knowledge (XXG)

Cadence (gait)

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is a measure of speed calculated as the total number of full cycles (of both a right and left foot strike) taken within a given period of time, often expressed in steps per minute or cycles per minute. It is used as a measure of athletic performance.
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can refer to the speed or time taken to complete a single lift, rather than how many repetitions of a lift are completed.
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This multisport, triathlon, adventure racing or other endurance related article is a
40: 100: 36: 24: 20: 59: 112: 46:In sports such as weightlifting or bodybuilding, 132: 8: 139: 125: 43:, increasing cadence can be beneficial. 71: 7: 97: 95: 111:. You can help Knowledge (XXG) by 14: 99: 81:"Running with a Higher Cadence" 168:Sport of athletics terminology 1: 79:Berg, Jared (22 July 2004). 189: 94: 87:on 28 February 2008. 120: 119: 39:. In running and 31:It is similar to 180: 141: 134: 127: 103: 96: 89: 88: 83:. Archived from 76: 188: 187: 183: 182: 181: 179: 178: 177: 148: 147: 146: 145: 93: 92: 78: 77: 73: 68: 56: 12: 11: 5: 186: 184: 176: 175: 170: 165: 160: 150: 149: 144: 143: 136: 129: 121: 118: 117: 104: 91: 90: 70: 69: 67: 64: 63: 62: 55: 52: 13: 10: 9: 6: 4: 3: 2: 185: 174: 171: 169: 166: 164: 161: 159: 156: 155: 153: 142: 137: 135: 130: 128: 123: 122: 116: 114: 110: 105: 102: 98: 86: 82: 75: 72: 65: 61: 58: 57: 53: 51: 49: 44: 42: 38: 34: 29: 26: 22: 18: 158:Sports stubs 113:expanding it 106: 85:the original 74: 47: 45: 30: 16: 15: 41:racewalking 152:Categories 66:References 23:involving 173:Velocity 54:See also 163:Running 48:cadence 37:cycling 33:cadence 25:running 17:Cadence 21:sports 109:stub 60:Gait 35:in 19:in 154:: 140:e 133:t 126:v 115:.

Index

sports
running
cadence
cycling
racewalking
Gait
"Running with a Higher Cadence"
the original
Stub icon
stub
expanding it
v
t
e
Categories
Sports stubs
Running
Sport of athletics terminology
Velocity

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