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video and book series. In them
Pinckney demonstrated three short programs each aimed at toning a different area of the body in only 20 minutes. In 1993 she published "AM/PM Callanetics", a program consisting of two daily routines to shape up the entire body. The book and accompanying video contained
233:
During this period, Pinckney worked to find new exercise methods. She found ways to protect her back and increase the effectiveness of different exercises. She learned how to strengthen and alleviate the pain from her knees. She also discovered that she could quickly tone her muscles using these new
201:
Eleven years after leaving London, Pinckney returned. Regarding her medical condition, one
British doctor advised her to have surgery on her knees; another said her back would never recover. She was in constant pain and in an attempt to alleviate her suffering she turned first to ballet and then to
350:
In May 1991 the
Callanetics Franchise Corporation received its first requests from people wanting to set up studios in England and Scotland. By September several more teachers from the UK were trained in Denver with the intention of setting up studios across England. Fourteen studios were opened in
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video. This was a shorter version of the original one-hour program with more basic explanations for people who had never experienced the
Callanetics method. Pinckney created the shorter program and included some of the exercises she had written about in her "Callanetics For Your Back" book. Later
190:. During this time in Sri Lanka, Pinckney realized that her muscles had lost all their tone and she had no flexibility or extension. The movements she had been able to do as a teenager were now almost impossible. After reaching Japan, Pinckney obtained a job recording British
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and the
Callanetics Franchise Corporation were receiving requests from all over the world. To cope with the demand for qualified Callentics teachers, Pinckney started training master teachers who would be authorized to train teachers in their own countries.
299:. Pinckney believed that many people were suffering back problems due to the radical fitness movement in the United States during that period. The book became another bestseller. To tie in with the book release, Pinckney released a new video
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As her exercise classes grew in popularity, Pinckney needed to give them a name. One of her students would always refer to them as "Callan-etics", a name-blend of "Callan" and "athletics". Pinckney decided to use that name.
272:
In 1986, Pinckney released the first
Callanetics video. Based on word-of-mouth, the video became a best-seller. In 1987, Pinckney trained one of her advanced students to become the first certified Callanetics instructor.
230:. Soon after her arrival, she left for New York City to assume a teaching job at an exercise studio. However, after disagreements with the owner regarding the exercise regimen, Pinckney quit the studio.
339:
In
November 1990, Pinckney decided to set up a franchise for Callanetics studios and introduce a proper teacher training program. She opened the Callanetics Franchise Corporation with headquarters in
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but without sharp, jarring movements, leaping up and down to loud music or pressure on the back or joints. It had to be challenging but without any discomfort or stress.
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367:, gave her the chance to give a more in depth explanation of the advanced exercises seen in the earlier video of the same name. In 1992, she published the
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Pinckney's nine books became international best-sellers and the video series that followed sold over 6 million copies. Pinckney's first video release,
218:. Berk had seriously injured her back while dancing and had devised a program to ease her discomfort whilst maintaining her strength and flexibility.
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343:. From here teachers were trained and licences were given for studios across the country. Pinckney set up a new Manhattan studio in the attic of
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104:, outsold every other fitness video in the US. Within three years it had become the all-time individual best-selling fitness video.
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in the wild. To supplement her income, she took on menial labor jobs. Due to
Pinckney's inadequate diet, she suffered from severe
93:
September 26, 1939 – March 1, 2012) was an
American fitness professional who created and popularized as well as excelled in the
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372:
a 25-minute morning routine to energize participants for the day and a 25-minute evening routine to relax them for the night.
303:. This video showed more intense versions of the familiar Callanetics exercises. The video also became a bestseller.
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to be run by her student Ruth
Jeffries. Over the next 12 months, nine more studios opened in the United States.
148:, she worked manual labor jobs such as shoveling coal and snow for eight hours for little more than $ 3 a day.
257:. Within two years the book had sold close to a million copies in the United States alone. She was profiled in
403:
Pinckney continued to advise instructors on her program for several years before entering retirement in 1998.
155:, South Africa, where she obtained a job with an advertising agency. After a year there, she traveled to
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tapes for advertising. She also wrote about her experiences on the road for a Japanese magazine, modeled
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241:, Pinckney decided to change her first name to "Callan" to help provide her direction for her future.
120:, one hip higher than the other and severely turned-in feet. As a result, Pinckney was forced to wear
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for seven years. In an effort to correct her alignment, she spent the next decade studying classical
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for people who did not have enough time for a full hour of exercise. It became another bestseller.
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Toward the end of 1987 Pinckney was invited to represent the United States in the World
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trainer Judy Peterson. The team finished in sixth place. Pinckney said that riding the
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In 1984, after seven years of teaching Callanetics, Pinckney published her first book,
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2052:"Callan Pinckney Pushed Her Fitness Book Up the Best-Seller List All by Herself"
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214:. She also attended the Rehabilitation Exercise Studio set up by German dancer
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284:. She put together the Callanetics Ladies Team which included amongst others
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2010:, - Callanetics listed as the biggest selling fitness video of all time.
140:, Germany. For nearly a year, she traveled across Europe, sleeping in a
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2007:
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movements. She started teaching private students in her apartment.
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Pinckney soon decided to travel to Asia. She went first to
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also put a great strain on her back, shoulders and knees.
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In March 1989 Pinckney traveled to London to promote a
384:. The book addressed many middle-aged concerns from
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58:
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21:
2022:, - The Original Home of the Lotte Berk Technique.
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411:Pinckney died in 2012, aged 72, in Savannah.
198:, and managed a bar with Western waitresses.
136:After two years of college, Pinckney went to
8:
2121:Official Callanetics Streaming Video Website
392:and stress. She included an eating plan and
327:edition of the original Callanetics book in
316:that year, Callan published her third book,
112:Pinckney was born on September 26, 1939, in
380:In 1995, Pinckney published her final book
269:magazines and appeared on many chat shows.
151:After her time in London, Pinckney went to
541:Simon & Schuster Audio Book - Cassette
29:
18:
1575:Callanetics: 10 Years Younger In 10 Hours
1263:Callanetics: 10 Years Younger In 10 Hours
1228:Callanetics: 10 Years Younger In 10 Hours
926:Callanetics: 10 Years Younger In 10 Hours
476:Callanetics: 10 Years Younger In 10 Hours
446:Callanetics: 10 Years Younger In 10 Hours
255:Callanetics: 10 Years Younger In 10 Hours
102:Callanetics: 10 Years Younger In 10 Hours
16:American fitness entrepreneur (1939–2012)
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206:and toning classes. She trained in the
167:. She worked part of the time tracking
2031:Ferrer, Jose M. III (March 3, 1986).
1016:Quick Callanetics - Hips & Behind
7:
2071:"Picks and Pans Review: Callanetics"
2069:McMurran, Kristin (March 23, 1987).
2050:McMurran, Kristin (April 28, 1986).
2156:Sportspeople from Savannah, Georgia
781:Random House Audio Books - Cassette
721:Random House Audio Books - Cassette
661:Random House Audio Books - Cassette
91:Barbara Biffinger Pfeiffer Pinckney
1438:Quick Callanetics: Hips and Behind
776:Quick Callanetics: Hips and Behind
746:Quick Callanetics: Hips and Behind
14:
896:New Callanetics. Die neue Methode
911:Callan Pinckney, Benita Cantieni
2087:World Elephant Polo Competition
311:In 1989, Pinckney released the
2151:Writers from Savannah, Georgia
292:was therapeutic for her back.
175:and lost 78 pounds. Her heavy
1:
2136:American exercise instructors
1892:Callanetics Wake Up/Wind Down
481:Warner Audio Books - Cassette
226:In 1972 Pinckney returned to
132:Eleven years around the world
2116:Official Callanetics Website
901:Berlin : Ullstein, 1996
295:In 1988, Pinckney published
2008:The Official Charts Company
1194:Official Callanetics videos
1046:Quick Callanetics - Stomach
2172:
2102:, obituary, March 4, 2012.
2089:, Callanetics Ladies Team.
2033:"Exercise in Best-Selling"
1750:The Secrets Of Callanetics
1508:The Secrets Of Callanetics
1368:Quick Callanetics: Stomach
1171:Random House UK (Re-issue)
1141:Random House UK (Re-issue)
1111:Random House UK (Re-issue)
1081:Random House UK (Re-issue)
1051:Random House UK (Re-issue)
1021:Random House UK (Re-issue)
991:Random House UK (Re-issue)
961:Random House UK (Re-issue)
931:Random House UK (Re-issue)
656:Quick Callanetics: Stomach
626:Quick Callanetics: Stomach
415:Official Callanetics books
1541:Official Callanetics DVDs
536:Callanetics For Your Back
506:Callanetics For Your Back
297:Callanetics For Your Back
28:
1982:Callan Productions Corp.
1947:Callan Productions Corp.
1912:Callan Productions Corp.
1877:Callan Productions Corp.
1840:Callan Productions Corp.
1805:Callan Productions Corp.
1770:Callan Productions Corp.
1735:Callan Productions Corp.
1700:Callan Productions Corp.
1665:Callan Productions Corp.
1630:Callan Productions Corp.
1595:Callan Productions Corp.
1528:Callan Productions Corp.
1493:Callan Productions Corp.
1458:Callan Productions Corp.
1423:Callan Productions Corp.
1388:Callan Productions Corp.
1353:Callan Productions Corp.
1318:Callan Productions Corp.
1283:Callan Productions Corp.
1248:Callan Productions Corp.
1181:Callan Productions Corp.
1151:Callan Productions Corp.
1121:Callan Productions Corp.
1091:Callan Productions Corp.
1076:Callanetics: Fit Forever
1061:Callan Productions Corp.
1031:Callan Productions Corp.
1001:Callan Productions Corp.
986:Quick Callanetics - Legs
971:Callan Productions Corp.
941:Callan Productions Corp.
881:Callan Productions Corp.
866:Callanetics: Fit Forever
851:Callan Productions Corp.
821:Callan Productions Corp.
791:Callan Productions Corp.
761:Callan Productions Corp.
731:Callan Productions Corp.
701:Callan Productions Corp.
671:Callan Productions Corp.
641:Callan Productions Corp.
611:Callan Productions Corp.
581:Callan Productions Corp.
551:Callan Productions Corp.
521:Callan Productions Corp.
491:Callan Productions Corp.
461:Callan Productions Corp.
396:that would increase the
382:Callanetics: Fit Forever
237:After consulting with a
1830:Callan Productions Corp
1795:Callan Productions Corp
1760:Callan Productions Corp
1725:Callan Productions Corp
1690:Callan Productions Corp
1655:Callan Productions Corp
1620:Callan Productions Corp
1585:Callan Productions Corp
1403:Quick Callanetics: Legs
716:Quick Callanetics: Legs
686:Quick Callanetics: Legs
1563:Copyright Information
1216:Copyright Information
434:Copyright Information
363:Pinckney's next book,
80:Creator of Callanetics
2100:Savannah Morning News
1972:Bayview Entertainment
1937:Bayview Entertainment
1902:Bayview Entertainment
1866:BayView Entertainment
1855:Callanetics Countdown
1845:CAL09A / 602573090169
1810:CAL08A / 602573090152
1775:CAL06 / 0091037137364
1740:CAL05 / 0091037137357
1705:CAL04 / 0091037553546
1670:CAL03 / 0091037137333
1645:Beginning Callanetics
1635:CAL02 / 0091037137326
1600:CAL01 / 0091037137319
1333:Beginning Callanetics
1106:Callanetics Countdown
566:Callanetics Countdown
335:Callanetics franchise
318:Callanetics Countdown
313:Beginning Callanetics
116:. She was born with
1166:Complete Callanetics
871:G.P. Putnam and Sons
836:Complete Callanetics
245:Birth of Callanetics
1927:Callanetics Express
1820:Callanetics Extreme
210:dance technique at
1962:Callanetics Basics
1146:September 22, 2014
966:September 30, 2013
456:September 14, 1984
331:department store.
307:Return from London
212:The Place (London)
48:September 26, 1939
1992:
1991:
1872:December 27, 2016
1715:AM/PM Callanetics
1680:Quick Callanetics
1610:Super Callanetics
1538:
1537:
1473:AM/PM Callanetics
1298:Super Callanetics
1191:
1190:
1176:December 31, 2014
1136:Super Callanetics
1116:November 29, 2013
1086:November 29, 2013
1056:November 29, 2013
1026:November 29, 2013
996:November 29, 2013
956:AM/PM Callanetics
806:AM/PM Callanetics
786:February 26, 1993
726:February 26, 1993
666:February 26, 1993
596:Super Callanetics
516:September 2, 1988
388:and nutrition to
369:Quick Callanetics
365:Super Callanetics
301:Super Callanetics
228:Savannah, Georgia
173:amoebic dysentery
169:animal migrations
118:spinal curvatures
114:Savannah, Georgia
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70:Savannah, Georgia
52:Savannah, Georgia
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1785:Pure Callanetics
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1358:80892 / BTA80892
1323:80809 / BTA80809
1278:January 27, 1993
1253:80429 / BTA80429
1243:November 4, 1986
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341:Denver, Colorado
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27:
20:
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2015:
2003:
1986:
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811:Random House
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486:May 12, 1987
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239:numerologist
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186:and then to
181:
150:
135:
111:
101:
99:
97:exercises.
90:
86:
85:
64:(2012-03-01)
2146:2012 deaths
2141:1939 births
1338:VHS/Betamax
1303:VHS/Betamax
1233:VHS/Betamax
841:Ebury Press
357:Switzerland
138:Bremerhaven
95:Callanetics
2130:Categories
2020:Lotte Berk
1995:References
428:Publisher
398:heart rate
376:Retirement
216:Lotte Berk
196:miniskirts
192:voice-over
142:Volkswagen
122:leg braces
108:Early life
44:1939-09-26
1268:LaserDisc
751:Vermilion
691:Vermilion
631:Vermilion
390:menopause
325:paperback
188:Sri Lanka
153:Cape Town
290:elephant
177:rucksack
157:Zimbabwe
1987:BAY2232
1952:BAY2233
1917:BAY2234
1882:BAY2224
1557:Studio
1554:Format
1210:Studio
1207:Format
571:Century
386:dieting
353:Belgium
329:Harrods
2075:People
2057:People
1551:Title
1204:Title
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425:Title
266:People
163:, and
146:London
126:ballet
89:(born
2098:from
1958:2017
1923:2017
1888:2017
1851:2016
1816:2016
1781:2016
1746:1994
1711:1992
1676:1991
1641:1989
1606:1988
1571:1986
1548:Year
1533:81868
1504:1994
1498:81258
1469:1992
1463:81063
1434:1991
1428:81061
1399:1991
1393:81062
1364:1991
1329:1989
1294:1988
1288:40429
1259:1993
1224:1986
1201:Year
1162:2014
1132:2014
1102:2013
1072:2013
1042:2013
1012:2013
982:2013
952:2013
922:2013
892:1996
862:1995
832:1993
802:1993
772:1993
742:1992
712:1993
682:1992
652:1993
622:1992
601:Ebury
592:1991
562:1990
532:1989
502:1988
472:1987
442:1984
437:ISBN
422:Year
407:Death
282:Nepal
165:Zaire
161:Kenya
2038:Time
906:1996
355:and
286:orca
263:and
260:Time
204:yoga
59:Died
38:Born
1967:DVD
1932:DVD
1897:DVD
1860:DVD
1825:DVD
1790:DVD
1755:DVD
1720:DVD
1685:DVD
1650:DVD
1615:DVD
1580:DVD
1513:VHS
1478:VHS
1443:VHS
1408:VHS
1373:VHS
1238:MCA
2132::
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2035:.
159:,
128:.
2077:.
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46:)
42:(
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