1206:
49:
1237:
314:
70:
233:
333:
3160:
350:
295:
268:
273:
248:
1427:
National
Academies of Sciences, Engineering, and Medicine; Health and Medicine Division; Food and Nutrition Board; Committee to Review the Dietary Reference Intakes for Sodium and Potassium (2019). Oria, Maria; Harrison, Meghan; Stallings, Virginia A. (eds.).
1167:
has been cultivated in China since 800 AD. Commercial production in China was estimated at 1.57 million tonnes per annum in 2010, with Japan producing an additional 140,000 tonnes per annum. The fungus can be cultivated on a range of simple,
1176:
straw. Enokitake are typically grown in the dark, producing pallid fruitbodies having long and narrow stipes with undeveloped caps. Exposure to light results in more normal, short-stiped, colored fruitbodies.
1205:
1056:
1406:
1651:
1570:
Dowom SA, Rezaeian S, Pourianfar HR (2019). "Agronomic and environmental factors affecting cultivation of the winter mushroom or
Enokitake: achievements and prospects".
3264:
3238:
3140:
232:
3089:
1644:
1439:
3062:
467:
basidiocarps. Cultivated enokitake are not exposed to light, resulting in white or pallid fruit bodies with long stipes and small caps.
1434:. The National Academies Collection: Reports funded by National Institutes of Health. Washington, DC: National Academies Press (US).
3292:
2968:
1398:
3302:
3077:
2205:
1637:
3322:
1453:
48:
3307:
2569:
1476:"Golden needle mushroom: a culinary medicine with evidenced-based biological activities and health promoting properties"
1394:
3057:
1287:: taxonomic status of winter mushroom in East Asia and a new European species identified using an integrated approach"
489:
3269:
69:
426:
are up to 50 millimetres (2 inches) tall, the cap convex at first, becoming flat when expanded, up to 45 mm (
3163:
448:(stem) is smooth, pale yellow at the apex, yellow-brown to dark brown towards the base, and lacking a ring. The
3332:
3327:
3317:
3084:
3067:
2377:
1078:
534:
517:
3312:
3180:
2994:
1052:
31:
581:
3297:
2881:
1705:
914:
164:
1043:
1120:(table). In a 100-gram reference serving, enoki mushrooms provide 153 kilojoules (37 kilocalories) of
440: in) across. The cap surface is smooth, viscid when damp, ochraceous yellow to yellow-brown. The
3230:
3072:
2909:
2836:
1298:
953:
927:
484:
399:
2471:
1996:
1859:
1554:
Proceedings of the 8th
International Conference on Mushroom Biology and Mushroom Products (ICMBMP8)
1250:
966:
603:
3014:
1829:
1595:
1314:
1189:
1113:
1084:
1072:
901:
881:
704:
441:
254:
186:
64:
3004:
2999:
492:
sequences. Further molecular research using a combination of different sequences has shown that
3212:
3019:
2739:
2676:
1881:
1794:
1587:
1507:
1445:
1435:
1137:
979:
792:
550:
525:
278:
3145:
2549:
2496:
2023:
1839:
1821:
1789:
1660:
1579:
1526:
1497:
1487:
1349:
1306:
1141:
809:
554:
479:
445:
386:
379:
300:
180:(Z.W. Ge, X.B. Liu & Zhu L. Yang) P.M. Wang, Y.C. Dai, E. Horak & Zhu L. Yang (2018)
2984:
1854:
1169:
587:
560:
390:
382:
372:
356:
131:
2989:
2279:
1055:
for adults, except for potassium, which is estimated based on expert recommendation from
1302:
3225:
2904:
2709:
2234:
1908:
1869:
1864:
1806:
1700:
1688:
1619:
1502:
1475:
1216:
1212:
546:
404:
111:
3286:
2956:
2724:
2611:
2486:
2427:
2155:
2088:
2068:
1801:
1683:
1675:
1333:
1282:
1185:
660:
101:
1599:
1318:
3217:
3203:
2876:
2811:
2719:
2691:
2633:
2564:
2513:
2219:
2108:
1891:
1757:
1614:
1368:
1242:
1109:
636:
464:
423:
415:
340:
2339:
1353:
1100:
spp, and other broad-leaved trees. It grows naturally in China, Korea, and Japan.
2976:
2791:
2759:
2714:
2681:
2655:
2621:
2586:
2544:
2491:
2125:
2063:
2051:
1986:
1953:
1720:
1693:
1125:
1121:
620:
449:
394:
320:
1583:
1429:
1188:
for approximately one week. It is a common ingredient for soups, especially in
3125:
3120:
2916:
2899:
2816:
2686:
2606:
2508:
2476:
2437:
2397:
2392:
2272:
2267:
2140:
2046:
2001:
1745:
1310:
1232:
1153:
1145:
1129:
940:
826:
775:
141:
121:
1932:
1492:
513:
3036:
3024:
2894:
2871:
2849:
2806:
2616:
2503:
2422:
2372:
2224:
2177:
2160:
2145:
1958:
1948:
1920:
1281:
Wang, Pan Meng; Liu, Xiao Bin; Dai, Yu Cheng; et al. (September 2018).
1090:
859:
573:
570:
453:
419:
81:
2284:
1725:
1591:
1511:
1449:
1629:
3251:
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3130:
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2854:
2754:
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2601:
2591:
2576:
2432:
2262:
2214:
2192:
2187:
2165:
2150:
2135:
2130:
2098:
2093:
2083:
1991:
1965:
1927:
1903:
1874:
1834:
1740:
1735:
1730:
1255:
1184:
is sold both fresh and canned. The fungus has a crisp texture and can be
1133:
758:
460:
259:
238:
17:
3243:
3115:
3110:
3031:
3009:
2931:
2786:
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2182:
2113:
2056:
2041:
2036:
1849:
1779:
1772:
1767:
1715:
1615:"You Should Be Cooking with Enoki Mushrooms, the Easiest Fungi to Love"
738:
595:
385:. It is widely cultivated in East Asia, and well known for its role in
3256:
3105:
2946:
2801:
2776:
2769:
2764:
2734:
2628:
2518:
2481:
2455:
2412:
2407:
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2354:
2327:
2294:
2257:
2170:
2078:
2073:
1750:
1710:
1149:
842:
375:
91:
3174:
542:
3135:
2926:
2889:
2861:
2826:
2821:
2796:
2746:
2596:
2559:
2252:
2031:
2015:
1981:
1844:
1811:
1784:
1762:
1193:
1096:
650:
3041:
2951:
2936:
2866:
2831:
2332:
2317:
2118:
2103:
1915:
1896:
1886:
1173:
992:
3178:
1633:
1117:
680:
500:
are distinct and should be recognized as separate species.
1399:"Daily Value on the Nutrition and Supplement Facts Labels"
459:
There is a significant difference in appearance between
456:, ellipsoid to cylindrical, c. 5 to 7 by 3 to 3.5μm.
3187:
3098:
3050:
2967:
2700:
2669:
2531:
2464:
2448:
2365:
2310:
2303:
2245:
2201:
2014:
1974:
1941:
1820:
1674:
1667:
1028:
1016:
991:
978:
965:
952:
939:
926:
913:
900:
879:
858:
841:
825:
808:
791:
774:
757:
736:
701:
677:
659:
649:
633:
619:
614:
393:. Until recently, the species was considered to be
347:
330:
310:
292:
265:
245:
229:
1431:Dietary Reference Intakes for Sodium and Potassium
452:is white, the spores (under a microscope) smooth,
891:
748:
478:was originally described from China in 2015 as a
1124:and are an excellent source (20% or more of the
1172:substrates including sawdust, wheat straw, and
615:Nutritional value per 100 g (3.5 oz)
1645:
558:
8:
1474:Tang C, Hoo PC, Tan LT, et al. (2016).
609:
30:"Enoki" redirects here. For other uses, see
215:Z.W. Ge, Kuan Zhao & Zhu L. Yang (2015)
3175:
2307:
1671:
1652:
1638:
1630:
1395:United States Food and Drug Administration
718:
608:
594:(팽이버섯) which means "mushroom planted near
580:, "gold mushroom"). In India it is called
444:(gills) are cream to yellowish white. The
203:Z.W. Ge, X.B. Liu & Zhu L. Yang (2015)
47:
38:
1501:
1491:
1338:in China: new varieties and a new record"
1527:"A Global Perspective on the High Five:
1332:Z.W. Ge; Kuan Zhao; Zhu L. Yang (2015).
1565:
1563:
1283:"Phylogeny and species delimitation of
1266:
1201:
1572:Applied Microbiology and Biotechnology
1276:
1274:
1272:
1270:
1144:, while supplying moderate amounts of
226:
524:
407:has shown that the two are distinct.
7:
1070:The fungus is found on dead wood of
1613:Chaey, Christina (March 2, 2018).
1108:Enoki mushrooms are 88% water, 8%
25:
422:and grow in clusters. Individual
3159:
3158:
1235:
1204:
348:
331:
312:
293:
271:
266:
246:
231:
68:
1456:from the original on 2024-05-09
1409:from the original on 2024-03-27
559:
1:
3090:Sushi and sashimi ingredients
1354:10.13346/j.mycosystema.150080
569:, "gold needle mushroom") or
1051:Percentages estimated using
1044:Link to USDA Database entry
490:internal transcribed spacer
239:Mycological characteristics
3349:
1584:10.1007/s00253-019-09652-y
625:153 kJ (37 kcal)
29:
27:Species of edible mushroom
3154:
1480:Frontiers in Pharmacology
1311:10.1007/s11557-018-1409-2
1116:, and contain negligible
1050:
1040:
1036:
1012:
1004:
875:
871:
732:
728:
721:
717:
697:
693:
673:
669:
629:
557:, the mushroom is called
378:(gilled mushroom) in the
192:
185:
170:
163:
65:Scientific classification
63:
55:
46:
41:
3293:Chinese edible mushrooms
1493:10.3389/fphar.2016.00474
1066:Distribution and habitat
3303:Fungi described in 2015
1661:Japanese food and drink
1367:Dictionary.com (2012).
1079:Broussonetia papyrifera
1053:US recommendations
549:) are derived from the
522:Japanese pronunciation:
3323:Japanese cuisine terms
1334:"Species diversity of
1192:, but can be used for
1057:the National Academies
32:Enoki (disambiguation)
3189:Flammulina filiformis
3141:Customs and etiquette
1375:. Dictionary.com, LLC
723:Vitamins and minerals
610:Mushrooms, enoki, raw
526:[enoki̥ꜜtake]
476:Flammulina filiformis
368:Flammulina filiformis
174:Flammulina filiformis
58:Flammulina filiformis
3308:Fungi in cultivation
1291:Mycological Progress
400:Flammulina velutipes
208:Flammulina velutipes
196:Flammulina velutipes
3063:Desserts and sweets
1303:2018MycPr..17.1013W
1251:Medicinal mushrooms
1104:Nutritional profile
810:Pantothenic acid (B
611:
2311:Alcoholic beverage
1196:and other dishes.
1190:East Asian cuisine
1085:Dipentodon sinicus
1073:Betula platyphylla
1018:Other constituents
397:with the European
156:F. filiformis
3280:
3279:
3181:Taxon identifiers
3172:
3171:
2760:Mentaiko / tarako
2677:Square watermelon
2527:
2526:
2010:
2009:
1525:Royse DJ (2014).
1441:978-0-309-48834-1
1063:
1062:
1008:
1007:
551:Japanese language
364:
363:
224:Species of fungus
222:
221:
16:(Redirected from
3340:
3273:
3272:
3260:
3259:
3247:
3246:
3234:
3233:
3221:
3220:
3208:
3207:
3206:
3176:
3162:
3161:
3146:Okinawan cuisine
2550:Botan Rice Candy
2308:
2238:
1672:
1654:
1647:
1640:
1631:
1625:
1624:
1610:
1604:
1603:
1578:(6): 2469–2481.
1567:
1558:
1557:
1551:
1522:
1516:
1515:
1505:
1495:
1471:
1465:
1464:
1462:
1461:
1424:
1418:
1417:
1415:
1414:
1391:
1385:
1384:
1382:
1380:
1364:
1358:
1357:
1329:
1323:
1322:
1297:(9): 1013–1030.
1278:
1245:
1240:
1239:
1238:
1220:(soft tofu stew)
1208:
1142:pantothenic acid
895:
846:
830:
813:
796:
779:
762:
752:
719:
612:
564:
563:
528:
523:
439:
438:
434:
431:
371:is a species of
352:
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335:
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316:
315:
297:
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275:
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176:
73:
72:
51:
39:
21:
3348:
3347:
3343:
3342:
3341:
3339:
3338:
3337:
3333:Physalacriaceae
3328:Medicinal fungi
3283:
3282:
3281:
3276:
3268:
3263:
3255:
3250:
3242:
3237:
3229:
3224:
3216:
3211:
3202:
3201:
3196:
3183:
3173:
3168:
3150:
3094:
3078:Soups and stews
3046:
2963:
2702:
2696:
2665:
2535:
2533:
2523:
2460:
2444:
2361:
2299:
2241:
2232:
2203:
2197:
2006:
1970:
1937:
1816:
1663:
1658:
1628:
1612:
1611:
1607:
1569:
1568:
1561:
1549:
1524:
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1519:
1473:
1472:
1468:
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1410:
1393:
1392:
1388:
1378:
1376:
1366:
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1361:
1331:
1330:
1326:
1280:
1279:
1268:
1264:
1241:
1236:
1234:
1231:
1226:
1225:
1224:
1221:
1211:Enoki mushroom
1209:
1170:lignocellulosic
1162:
1106:
1068:
1046:
1041:
999:
986:
973:
960:
947:
934:
921:
908:
896:
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853:
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811:
803:
794:
786:
777:
769:
760:
753:
724:
713:
708:
689:
684:
645:
640:
590:, it is called
521:
506:
473:
436:
432:
429:
427:
413:
391:Chinese cuisine
383:Physalacriaceae
349:
332:
317:
313:
294:
272:
267:
247:
241:
236:
225:
214:
202:
181:
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172:
159:
132:Physalacriaceae
67:
35:
28:
23:
22:
15:
12:
11:
5:
3346:
3344:
3336:
3335:
3330:
3325:
3320:
3318:Fungus species
3315:
3310:
3305:
3300:
3295:
3285:
3284:
3278:
3277:
3275:
3274:
3261:
3248:
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3222:
3209:
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3191:
3185:
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3167:
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3143:
3138:
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3128:
3123:
3118:
3113:
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3029:
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3027:
3022:
3017:
3012:
3007:
3002:
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2965:
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2961:
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2959:
2949:
2944:
2939:
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2929:
2924:
2919:
2914:
2913:
2912:
2910:Worcestershire
2907:
2902:
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2879:
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2301:
2300:
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2240:
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2211:
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2190:
2185:
2180:
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2173:
2168:
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2148:
2143:
2138:
2133:
2128:
2123:
2122:
2121:
2111:
2106:
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2071:
2066:
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2060:
2059:
2054:
2049:
2044:
2039:
2034:
2026:
2020:
2018:
2012:
2011:
2008:
2007:
2005:
2004:
1999:
1994:
1989:
1984:
1978:
1976:
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1971:
1969:
1968:
1963:
1962:
1961:
1951:
1945:
1943:
1939:
1938:
1936:
1935:
1930:
1925:
1924:
1923:
1913:
1912:
1911:
1901:
1900:
1899:
1889:
1884:
1879:
1878:
1877:
1872:
1867:
1862:
1857:
1852:
1842:
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1826:
1824:
1818:
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1809:
1804:
1799:
1798:
1797:
1792:
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1765:
1760:
1755:
1754:
1753:
1748:
1743:
1738:
1733:
1728:
1723:
1713:
1708:
1706:Hatsuga genmai
1703:
1698:
1697:
1696:
1686:
1680:
1678:
1669:
1665:
1664:
1659:
1657:
1656:
1649:
1642:
1634:
1627:
1626:
1605:
1559:
1517:
1466:
1440:
1419:
1386:
1373:Dictionary.com
1359:
1324:
1265:
1263:
1260:
1259:
1258:
1253:
1247:
1246:
1230:
1227:
1223:
1222:
1217:sundubu-jjigae
1210:
1203:
1200:
1199:
1198:
1161:
1158:
1105:
1102:
1067:
1064:
1061:
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626:
623:
617:
616:
592:paengi beoseot
553:. In Mandarin
505:
502:
472:
469:
412:
409:
405:DNA sequencing
362:
361:
353:
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112:Agaricomycetes
109:
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61:
60:
53:
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26:
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14:
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3:
2:
3345:
3334:
3331:
3329:
3326:
3324:
3321:
3319:
3316:
3314:
3313:Fungi of Asia
3311:
3309:
3306:
3304:
3301:
3299:
3296:
3294:
3291:
3290:
3288:
3271:
3266:
3262:
3258:
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3223:
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3205:
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3040:
3038:
3035:
3033:
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3026:
3023:
3021:
3018:
3016:
3015:Sashimi bōchō
3013:
3011:
3008:
3006:
3003:
3001:
2998:
2996:
2993:
2991:
2988:
2986:
2983:
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2825:
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2798:
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2728:
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2723:
2721:
2718:
2716:
2713:
2711:
2708:
2707:
2705:
2701:Ingredients /
2699:
2693:
2690:
2688:
2685:
2683:
2680:
2678:
2675:
2674:
2672:
2668:
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2652:
2649:
2647:
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2517:
2515:
2512:
2510:
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2502:
2498:
2495:
2493:
2490:
2489:
2488:
2487:Canned coffee
2485:
2483:
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2475:
2473:
2470:
2469:
2467:
2463:
2457:
2454:
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2426:
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2329:
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2250:
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2236:
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2207:
2200:
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2189:
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2097:
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2062:
2058:
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2048:
2045:
2043:
2040:
2038:
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2033:
2030:
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2027:
2025:
2024:Agedashi dōfu
2022:
2021:
2019:
2017:
2013:
2003:
2000:
1998:
1995:
1993:
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1876:
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1866:
1863:
1861:
1860:Muroran curry
1858:
1856:
1853:
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1848:
1847:
1846:
1843:
1841:
1840:Hiyashi chūka
1838:
1836:
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1828:
1827:
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1499:
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1489:
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1477:
1470:
1467:
1455:
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1433:
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1423:
1420:
1408:
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1400:
1396:
1390:
1387:
1374:
1370:
1363:
1360:
1355:
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1347:
1343:
1339:
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1328:
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1320:
1316:
1312:
1308:
1304:
1300:
1296:
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1261:
1257:
1254:
1252:
1249:
1248:
1244:
1233:
1228:
1219:
1218:
1214:
1207:
1202:
1197:
1195:
1191:
1187:
1183:
1182:F. filiformis
1178:
1175:
1171:
1166:
1165:F. filiformis
1159:
1157:
1155:
1151:
1147:
1143:
1139:
1135:
1131:
1127:
1123:
1119:
1115:
1111:
1110:carbohydrates
1103:
1101:
1099:
1098:
1093:
1092:
1087:
1086:
1081:
1080:
1075:
1074:
1065:
1058:
1054:
1049:
1045:
1039:
1035:
1031:
1027:
1024:
1021:
1019:
1015:
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996:
994:
990:
983:
981:
977:
970:
968:
964:
957:
955:
951:
944:
942:
938:
931:
929:
925:
918:
916:
912:
905:
903:
899:
894:
889:
886:
884:
883:
878:
874:
870:
863:
861:
857:
850:
848:
840:
833:
831:
824:
817:
815:
807:
800:
798:
790:
783:
781:
776:Riboflavin (B
773:
766:
764:
756:
751:
746:
743:
741:
740:
735:
731:
727:
720:
716:
710:
707:
706:
700:
696:
692:
686:
683:
682:
676:
672:
668:
664:
662:
661:Dietary fiber
658:
654:
652:
648:
642:
639:
638:
637:Carbohydrates
632:
628:
624:
622:
618:
613:
607:
605:
601:
597:
593:
589:
585:
584:
579:
575:
572:
568:
562:
556:
552:
548:
544:
540:
536:
532:
527:
519:
515:
511:
503:
501:
499:
495:
494:F. filiformis
491:
487:
486:
481:
477:
470:
468:
466:
462:
457:
455:
451:
447:
443:
425:
421:
417:
410:
408:
406:
402:
401:
396:
392:
388:
384:
381:
377:
374:
370:
369:
360:
359:
355:Edibility is
354:
346:
343:
342:
337:
329:
326:
322:
319:
309:
306:
302:
299:
291:
288:
284:
280:
277:
264:
261:
257:
256:
252:
244:
240:
234:
228:
213:
209:
206:
201:
197:
194:
193:
191:
188:
184:
177:
175:
169:
166:
165:Binomial name
162:
158:
157:
152:
149:
148:
145:
144:
140:
137:
136:
133:
130:
127:
126:
123:
120:
117:
116:
113:
110:
107:
106:
103:
102:Basidiomycota
100:
97:
96:
93:
90:
87:
86:
83:
80:
77:
76:
71:
66:
62:
59:
54:
50:
45:
40:
37:
33:
19:
3298:Edible fungi
3188:
3005:Nakiri bōchō
3000:Maguro bōchō
2844:
2720:Bamboo shoot
2692:Shine Muscat
2514:Pocari Sweat
2280:Honzen-ryōri
2220:Kenchin-jiru
2109:Onsen tamago
1892:Okinawa soba
1758:Hayashi rice
1618:
1608:
1575:
1571:
1553:
1544:
1540:
1536:
1532:
1528:
1520:
1483:
1479:
1469:
1458:. Retrieved
1430:
1422:
1411:. Retrieved
1402:
1389:
1377:. Retrieved
1372:
1362:
1345:
1341:
1335:
1327:
1294:
1290:
1284:
1243:Fungi portal
1215:
1186:refrigerated
1181:
1179:
1164:
1163:
1107:
1095:
1089:
1083:
1077:
1071:
1069:
1022:
1017:
892:
887:
880:
749:
744:
737:
703:
679:
635:
600:nấm kim châm
599:
591:
582:
577:
566:
538:
530:
509:
507:
498:F. velutipes
497:
493:
485:F. velutipes
483:
475:
474:
458:
424:fruit bodies
416:Basidiocarps
414:
398:
367:
366:
365:
357:
341:saprotrophic
339:
324:
304:
286:
282:
253:
211:
207:
199:
195:
173:
171:
155:
154:
142:
57:
36:
3020:Usuba bōchō
2977:Rice cooker
2792:Katsuobushi
2682:Yubari King
2656:Warabimochi
2622:Zunda-mochi
2449:Soft drinks
2419:Herbal tea
2233: [
2126:Shabu-shabu
2064:Chawanmushi
2052:Satsuma-age
1954:Okonomiyaki
1795:Sustainable
1694:Katsu curry
1620:Bon Appétit
1541:Auricularia
1369:"enokitake"
1342:Mycosystema
1180:Cultivated
1126:Daily Value
1122:food energy
759:Thiamine (B
488:, based on
450:spore print
411:Description
395:conspecific
338:Ecology is
321:Spore print
56:Cultivated
3287:Categories
3204:Q107676073
3126:Tokusanhin
3121:Teppanyaki
3058:Condiments
2985:Deba bōchō
2957:Yuzu koshō
2917:Sesame oil
2841:Mushrooms
2817:Mayonnaise
2740:Sakurajima
2725:Beni shōga
2703:condiments
2687:Ruby Roman
2607:Goheimochi
2509:Oronamin C
2477:C.C. Lemon
2273:Wappameshi
2268:Makunouchi
2141:Tamagoyaki
2047:Kushikatsu
1997:Milk bread
1865:Tantan-men
1746:Tenshindon
1545:Flammulina
1460:2024-06-21
1413:2024-03-28
1348:(4): 600.
1336:Flammulina
1285:Flammulina
1262:References
1154:phosphorus
1146:riboflavin
1130:B vitamins
941:Phosphorus
604:Vietnamese
508:The names
465:cultivated
212:himalayana
200:filiformis
143:Flammulina
122:Agaricales
98:Division:
42:Enokitake
3037:Suribachi
3025:Yanagi ba
2872:Sake kasu
2850:Matsutake
2845:Enokitake
2807:Kuromitsu
2617:Kuzumochi
2534:desserts/
2504:Lipovitan
2433:Kombu-cha
2423:Genmaicha
2373:Green tea
2304:Beverages
2225:Miso soup
2206:Shirumono
2178:Tsukudani
2161:Tsukemono
2146:Tokoroten
2119:Fugusashi
1959:Hirayachi
1949:Monjayaki
1882:Shirataki
1855:Kagoshima
1701:Glutinous
1537:Lentinula
1533:Pleurotus
1156:(table).
1128:) of the
1091:Neolitsea
954:Potassium
928:Magnesium
860:Vitamin C
843:Folate (B
827:Vitamin B
793:Niacin (B
588:in Korean
567:jīnzhēngū
531:enokidake
510:enokitake
504:Etymology
454:inamyloid
420:agaricoid
150:Species:
88:Kingdom:
82:Eukaryota
18:Enokitake
3252:MycoBank
3244:10418172
3226:Fungorum
3198:Wikidata
3164:Category
3131:Teriyaki
2969:Utensils
2942:Umeboshi
2922:Shichimi
2905:Tonkatsu
2855:Shiitake
2802:Konnyaku
2755:Kamaboko
2602:Agemochi
2587:Konpeitō
2577:Dorayaki
2545:Amanattō
2532:Snacks /
2472:Aquarius
2465:Products
2263:Kyaraben
2246:Set menu
2215:Butajiru
2193:Yakitori
2188:Yakiniku
2166:Nukazuke
2151:Tonkatsu
2136:Sukiyaki
2131:Shiokara
2099:Nikujaga
2084:Nabemono
2028:Agemono
1992:Melonpan
1966:Takoyaki
1942:Konamono
1928:Yakisoba
1921:Yakiudon
1875:Tsukemen
1870:Tonkotsu
1835:Hiyamugi
1830:Harusame
1807:Takikomi
1741:Tekkadon
1736:Oyakodon
1731:Katsudon
1721:Chūkadon
1668:Shushoku
1600:59273677
1592:30685812
1529:Agaricus
1512:28003804
1454:Archived
1450:30844154
1407:Archived
1397:(2024).
1319:49299638
1256:Shiitake
1229:See also
1134:thiamine
1023:Quantity
967:Selenium
888:Quantity
882:Minerals
745:Quantity
739:Vitamins
471:Taxonomy
442:lamellae
387:Japanese
260:hymenium
187:Synonyms
128:Family:
78:Domain:
3270:2060913
3116:Omakase
3111:Kaiseki
3099:Related
3032:Shamoji
3010:Santoku
2995:Kitchen
2981:Knives
2932:Tenkasu
2787:Karashi
2782:Kanzuri
2730:Burdock
2646:Taiyaki
2641:Shiruko
2612:Kankoro
2582:Karukan
2555:Daifuku
2537:Wagashi
2497:Georgia
2438:Mugicha
2428:Sobacha
2403:Kukicha
2393:Hōjicha
2388:Gyokuro
2378:History
2350:Habushu
2345:Awamori
2323:Amazake
2290:Kaiseki
2230:Suimono
2183:Tsukune
2114:Sashimi
2057:Tempura
2042:Korokke
2037:Karaage
1850:Champon
1822:Noodles
1802:Sekihan
1790:History
1780:Omurice
1773:Tenmusu
1768:Onigiri
1716:Donmono
1503:5141589
1486:: 474.
1299:Bibcode
1114:protein
1000:0.65 mg
902:Calcium
770:0.23 mg
705:Protein
598:", and
596:catalpa
555:Chinese
480:variety
435:⁄
138:Genus:
118:Order:
108:Class:
3257:819132
3231:819132
3106:Chinmi
3085:Snacks
3068:Dishes
2947:Wasabi
2886:Sauce
2882:Sansyō
2812:Kuzuko
2777:Hijiki
2770:Tobiko
2765:Surimi
2735:Daikon
2715:Aonori
2670:Fruits
2629:Senbei
2565:Chichi
2519:Yakult
2482:Calpis
2456:Ramune
2413:Sencha
2408:Matcha
2398:Kabuse
2383:Bancha
2355:Umeshu
2340:Shōchū
2328:Nigori
2295:Osechi
2285:Jūbako
2258:Ekiben
2171:Takuan
2156:Tororo
2089:Namasu
2079:Kakuni
2002:Yudane
1751:Unadon
1726:Gyūdon
1684:Chahan
1598:
1590:
1543:&
1510:
1500:
1448:
1438:
1379:14 May
1317:
1213:Korean
1194:salads
1152:, and
1150:folate
1140:, and
1138:niacin
980:Sodium
974:2.2 μg
961:359 mg
948:105 mg
922:1.2 mg
837:0.1 mg
821:1.4 mg
804:7.3 mg
787:0.2 mg
651:Sugars
621:Energy
537:) and
403:, but
380:family
376:agaric
373:edible
358:choice
283:convex
3218:6J83G
3136:Umami
3073:Ramen
3051:Lists
2990:Gyuto
2927:Shiso
2890:Ponzu
2877:Panko
2862:Myoga
2827:Mirin
2822:Menma
2797:Kombu
2751:Fish
2747:Dashi
2661:Yōkan
2634:Arare
2597:Mochi
2592:Manjū
2560:Dango
2253:Bento
2237:]
2094:Nattō
2074:Gyōza
2032:Furai
2016:Okazu
1987:Curry
1982:Anpan
1975:Bread
1909:Salad
1904:Sōmen
1845:Ramen
1812:Zosui
1785:Sushi
1763:Okowa
1689:Curry
1596:S2CID
1550:(PDF)
1315:S2CID
1174:paddy
1112:, 3%
1097:Salix
1094:sp.,
1029:Water
935:16 mg
854:48 μg
712:2.7 g
688:0.3 g
665:2.7 g
655:0.2 g
644:7.8 g
578:jīngū
539:enoki
535:エノキダケ
518:エノキタケ
446:stipe
325:white
301:Stipe
255:Gills
210:var.
198:var.
92:Fungi
3265:NCBI
3239:GBIF
3042:Zaru
2952:Yuzu
2937:Tofu
2900:Tare
2867:Nori
2832:Miso
2710:Anko
2651:Uirō
2570:Kibi
2492:Boss
2333:Toso
2318:Sake
2202:Soup
2104:Oden
2069:Gari
1933:Hōtō
1916:Udon
1897:Soki
1887:Soba
1711:Kayu
1676:Rice
1588:PMID
1508:PMID
1446:PMID
1436:ISBN
1381:2012
1160:Uses
1032:88 g
993:Zinc
987:3 mg
915:Iron
909:0 mg
867:0 mg
583:futu
533:(榎茸、
496:and
463:and
461:wild
418:are
389:and
305:bare
287:flat
3213:CoL
2895:Soy
2837:MSG
2366:Tea
1580:doi
1576:103
1498:PMC
1488:doi
1403:FDA
1350:doi
1307:doi
1118:fat
959:12%
893:%DV
852:12%
819:28%
802:46%
785:15%
768:19%
750:%DV
681:Fat
602:in
561:金針菇
547:エノキ
529:),
482:of
323:is
303:is
285:or
281:is
279:Cap
258:on
3289::
3267::
3254::
3241::
3228::
3215::
3200::
2235:ja
1617:.
1594:.
1586:.
1574:.
1562:^
1552:.
1539:,
1535:,
1531:,
1506:.
1496:.
1482:.
1478:.
1452:.
1444:.
1405:.
1401:.
1371:.
1346:34
1344:.
1340:.
1313:.
1305:.
1295:17
1293:.
1289:.
1269:^
1148:,
1136:,
1132:,
1088:,
1082:,
1076:,
998:6%
985:0%
972:4%
946:8%
933:4%
920:7%
907:0%
865:0%
835:6%
606:.
586:,
520:,
514:榎茸
2208:)
2204:(
1653:e
1646:t
1639:v
1623:.
1602:.
1582::
1556:.
1547:"
1514:.
1490::
1484:7
1463:.
1416:.
1383:.
1356:.
1352::
1321:.
1309::
1301::
1059:.
847:)
845:9
829:6
814:)
812:5
797:)
795:3
780:)
778:2
763:)
761:1
576:(
574:菇
571:金
565:(
545:、
543:榎
541:(
516:、
512:(
437:4
433:3
430:+
428:1
34:.
20:)
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