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the opponent on the ground. The combination of movements involve circular or pendulum motions of the body in order to redirect the opponent's attack without meeting it head-on (meeting force with force) and to counterattack with motions that generate energy and momentum. Many of the parries and sweeps are designed to put the opponent off-balance which makes it much easier to knock them to the ground as their own body and momentum assist in carrying him/her to the ground or floor.
226:: "en," meaning "open or unfinished circle," and, "shin," meaning "heart" or "inner." "En" relates to the circular movement inherent in the Sabaki Method. However, the circle is "open" or "unfinished" to suggest that studying Enshin and Sabaki is a continuous journey, i.e. a process and not an end that is most important. "Shin" signifies that the Enshin students are not adversaries, but members of a mutually supportive family. "Kaikan" basically means "organization."
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350:“finished-off” or knocked-out with a strike to a vulnerable part of the body such as the neck or head (finish-off moves are simulated in Enshin training or tournament competition). Sabaki strategy combines rhythm, timing, position, and distance to parry and counterattack in one continuous motion. The ability to turn defense into offense by using an opponent's power and momentum against him lies at the heart of the Sabaki method.
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the All Japan Sabaki
Challenge tournament. Japan finalists can apply to compete in the World Sabaki Challenge. There are also Regional Sabaki tournaments held in Japan. An annual Sabaki challenge is held in a European country called the International European Sabaki Challenge with finalists able to apply to compete in the World Sabaki Challenge.
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awarded for a sweep or takedown. 3 points are awarded for a sweep or takedown followed by a quick simulated strike to the opponent such as a punch. Hand and elbow strikes to the head and neck aren't permitted, but kicks are. Grabs are permitted to one side of the opponent's body for three seconds at a time. Since it is a full-contact tournament,
339:) or tournament competition. The arm and hand strikes include forefist straight punch, hook punch, forefist underpunch, knifehand strike (the classic “karate chop”), and elbow strikes. These strikes can be delivered in a variety of ways. For example, a roundhouse kick can be directed at the lower, middle, or upper areas of the opponent's body.
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Many of the principles of the Sabaki method were developed by
Ashihara. The Sabaki method aims to employ all of these strikes, block, parries, grabs, sweeps, throws, and takedowns in a way that puts the opponent on the ground as quickly and efficiently as possible. Once on the ground, the opponent is
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In addition to the annual Sabaki
Challenge in Denver, schools in the US also hold Regional Sabaki tournaments for karateka to compete in full contact tournaments to gain experience and for finalists to apply to compete in the World Sabaki Challenge. An annual Sabaki Challenge is held in Japan called
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The basic technique in the Sabaki method is to parry the opponent's attack in a way that redirects their attacking energy away from you. You then move to your opponent's weak side or blind spot that has been opened-up by your parry and execute a strike, throw, sweep, or combination of these to put
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Several throws, sweeps, and grabs are taught and often employed in combination with each other. The grabs are either with one or two hands to the opponent's head, neck, shoulder, arm, or leg. The throws include forward-rolling throw, front throw, back throw, and over-the-shoulder throw. The sweeps
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Since 1988, Enshin Karate has continued to be headquartered at
Ninomiya's honbu in Denver. The organization has grown and now includes schools in Asia, South America, Europe, Africa, Australia, and the Middle East, as well as in the US. Ninomiya's idea for an open, knockdown-rules tournament that
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When
Ninomiya was 17, he was chosen to compete in the 1971 All-Japan Tournament as the youngest competitor. Ninomiya subsequently competed in the 1972, 1973, and 1976 All-Japan Tournaments and the 1975 All-World Tournament, making it to the later rounds in all of them. Ultimately, he won the 1978
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Since 1989 Enshin Karate has held the Sabaki
Challenge (officially called the Sabaki Challenge, World Open Tournament and often unofficially called the World Sabaki Challenge) in Denver, Colorado. The Sabaki Challenge is a full-contact single elimination tournament intended to fulfill Ninomiya's
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The rules of the Sabaki
Challenge favor and promote use of the sabaki method including use of grabs (one handed), sweeps and throws, in addition to kicks, punches, and other strikes. A competitor is able to win by knockout of their opponent or by points scored against their opponent. 1 point is
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Perhaps due to
Ninomiya's background in Kyokushin, most, if not all, of the Kyokushin striking techniques are found in Enshin. The kicks include front kick, knee kick, roundhouse kick, axe kick, side kick, back kick, and spinning back hook kick. Groin and front-knee-joint kicks are taught for
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During this time, Ninomiya states that he had developed strategies and ideas of his own that he was eager to implement in his training curriculum. He also wanted to develop his own tournament format that would provide what he felt to be a “true” test of karate skills. Therefore, in May, 1988,
268:. At age 12 Ninomiya began training in a Judo class taught by a teacher at his junior high school. After turning 14, Ninomiya did extra Judo training at the local police station gym on weekends and holidays. It was there that he met the man who would become his teacher and mentor in karate
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vision of a showcase of a "true," stand-up martial arts skills competition. The tournament is open to advanced male and female competitors of any style. The tournament competitors are divided into (male) lightweight, middleweight, heavyweight, and female divisions.
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of Enshin include many of the same or similar kicks, punches, strikes, blocks, and parries found in most other karate styles. However, in contrast to many other karate styles, Enshin also includes sweeps, grabs, throws, and takedowns most often found in
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163:, a system of techniques employed with the goal of turning an opponent's power and momentum against him or her and repositioning oneself to the opponent's "blind" spot to counterattack from a more advantageous position. Although Enshin is a "
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Ninomiya decided to leave
Ashihara Karate and start his own style. Most of the instructors and students of Ashihara in the US decided to follow Ninomiya into his new organization, providing a strong base for the new style Enshin Karate.
298:. Ninomiya joined Ashihara's organization and directed the US region of Ashihara Karate from Denver. Over the next eight years, Ashihara Karate slowly increased in size in the US and around the world.
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The arms and legs are also used for various blocks and parries. These include the upper block, middle outside parry, lower parry, shin block, and foot stop.
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promotes the Sabaki method became the Sabaki
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rules competition held annually in Denver and open to advanced martial artists from any style or school.
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self-defense purposes, but, for safety reasons, aren't used in
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All-Japan and then retired from tournament competition.
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283:In 1973 Ninomiya was selected to go train at the
491:. Active Interest Media. February 1974. p.
439:. Active Interest Media. February 1974. p.
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190:who directs the Enshin organization from the
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202:. The organization is noted for its annual
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159:The core emphasis in Enshin is use of the
679:Sabaki Method: Karate in the Inner Circle
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663:KARATE Enshin Method --Toho Publishing
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703:. Berkeley, California: Frog, Ltd.
681:. Berkeley, California: Frog, Ltd.
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252:was born on January 27, 1954, in
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401:"Sabaki Challenge Draws 2,000"
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544:. Active Interest Media, Inc
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1115:Karate at the World Games
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649:– via Google Books.
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725:Enshin Karate Homepage
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186:Enshin was founded by
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585:"Black Belt"
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542:"Black Belt"
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489:"Black Belt"
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894:Shidōkan
859:Gōjū-ryū
839:Byakuren
829:Ashihara
601:cite web
558:cite web
333:sparring
287:dojo in
220:Japanese
200:Colorado
155:Overview
1246:Sanchin
1067:Culture
1007:Strikes
1002:Stances
997:Punches
834:Budokan
794:Origins
325:Jujutsu
262:Shikoku
230:History
103:Jujutsu
62:Creator
1291:Wanshū
1286:Wankan
1276:Tensho
1266:Sōchin
1181:Chinte
1171:Ananku
1048:Kobudō
1043:Kumite
1038:Bunkai
982:Blocks
849:Enshin
821:Styles
769:Karate
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591:6 July
548:6 July
417:6 July
337:kumite
196:Denver
169:karate
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141:karate
114:enshin
31:Enshin
1176:Annan
1166:Anaku
1028:Kihon
1012:Throw
992:Kicks
658:Books
316:kihon
266:Japan
224:kanji
192:honbu
1281:Unsū
1206:Jion
1191:Enpi
1159:Kata
1074:Dōjō
1033:Kata
705:ISBN
683:ISBN
665:ISBN
647:2017
634:ISBN
613:help
593:2017
570:help
550:2017
527:help
475:help
419:2017
321:judo
241:二宮城光
173:Judo
149:dojo
131:円心会館
116:.com
99:Judo
1094:Obi
1089:Kyū
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