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is a matter of utilizing body alignment and coordination to form an extremely efficient kinematic chain. The body begins in a relaxed physical state, which is then quickly accelerated in a coordinated whole-body movement.
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and creating a pressure. When striking and squeezing the lower abdomen tight so that the core becomes compact, unifying the torso, this actively engages more of the muscle fibers to generate more force.
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In the practice of tai chi it is a description of a technique, generally indicating a sudden release of energy obtained by the coordinated movement of the entire body. Every technique can express
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It means to issue or discharge power explosively or refining the explosive power, and is not specific to any particular
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released during exhalation is almost unconscious. This technique is referred to in the forms of training school as the
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towards the limb or body part (e.g. shoulder, head, hip) that will perform the technique with explosive force (
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is thought to be the storehouse of energy and can be used in striking. One technique described by
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Championship
Fighting Explosive Punching and Aggressive Defense (1950) Jack Dempsey
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are intrinsically linked concepts in internal martial arts. To generate the
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Tai Chi Fa Jin: Advanced
Techniques for Discharging Chi Energy by
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method. With this definition in mind, a boxer is also capable of
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241:(old frame, cannon fist, one of the two original forms
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is added to techniques to release the stored energy.
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381:"The Physics of Bruce Lee's Famous One-Inch Punch"
401:and Andrew Jan, Destiny Books 14 March 2012, 276p
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362:"The Science of the One-Inch Punch"
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412:"What is Fajin (Fajing) 发劲"
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366:www.popularmechanics.com
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387:. Nerdist.
331:References
73:baguazhang
67:xingyiquan
265:is using
79:liuhebafa
468:Category
290:See also
105:striking
97:bajiquan
85:ziranmen
304:Neigong
283:dantian
271:dantian
267:dantian
257:Dantian
221:Tai chi
189:bàofālì
184:dantian
91:bak mei
62:tai chi
35:fa chin
457:Fa jin
449:fa jin
297:Neijin
279:fa jin
263:fa jin
251:fa jin
235:fa jin
227:fa jin
214:fa jin
175:fa jin
109:fa jin
94:, and
57:neijia
21:Fa jin
441:fajin
201:, as
181:from
41:fājìn
28:fajin
249:the
167:and
157:jìng
153:jing
144:jīng
134:jing
199:jin
194:爆發力
165:Jin
161:Jin
149:jin
128:jìn
119:Jin
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32:or
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47:發勁
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