Knowledge (XXG)

Garri

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tubers are uprooted, peeled, washed and grated or crushed to produce a mash. The mash can be mixed with palm oil and placed in a porous bag, which is then placed in an adjustable press machine or iron presser for 1–24 hours to remove excess water. Once dried, it is
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is classified by taste and grain size. The sweeter types with finer grains are more valued over sourer, large grain varieties. Commercial food vendors prefer coarser grains with high starch content, as this produces a greater yield when soaked in water.
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is prepared by adding palm oil just before the fermenting stage of the cassava mash. Alternatively, it can be made using the yellow-fleshed breed of cassava. White garri on the other hand is fried without palm oil.
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in a large stainless steel frying pot or in a large aluminum frying tray, with or without palm oil. The resulting dry granular garri can be stored for long periods. It may be pounded or ground to make a fine flour.
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in hot water and kneading it with a wooden baton until it becomes a smooth doughy staple. It is served as part of a meal with soups and sauces. Some of these include okra soup,
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comes in various consistencies, including rough, medium and smooth, which are used to prepare different foods.
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can also be eaten dry with sugar and roasted peanut. Other ingredients include coconut chunks,
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to thicken light soup like 'egg soup and white soup (also known as up and down soup)
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of Brazil, used in many food preparations and recipes, particularly in the state of
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can be soaked in cold water (in which case it settles to the bottom), mixed with
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Starchy flours mixed with cold or boiled water form a major part of the diet in
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is a Nigerian snack food common in southern and southeast Nigeria, especially
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Buyers often look out for crisper grains when trying to determine freshness.
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are common across Nigeria and Cameroon. One variation of white
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is produced, is rich in fiber, copper and magnesium.
1109: 1046: 755: 498:, two types of garri include white and yellow garri 733: 684:"Garri: A Guide to West Africa's Staple Food" 471:is served with fried fish. It is served with 8: 467:is added and softened by hand. This type of 412:is used as an accompaniment for soft cooked 740: 726: 718: 397:which is combined with peanuts and honey. 399: 34: 625: 656: 654: 416:and palm oil. This food mix is called 635:"10 Amazing Health Benefits of Garri" 16:Granular flour from fermented cassava 7: 482:In Nigeria, the Efik people use dry 686:. The Wisebaker. 16 September 2020 116:is the flour of the fresh starchy 14: 522:. This is produced mainly by the 393:is used to make a dessert called 259:is a stiff dough made by soaking 1135: 1134: 818:Democratic Republic of the Congo 555: 101: 25:, or ginger in Japanese cuisine. 510:Variations of yellow and white 131:can also refer to the flour of 155:and wheat respectively, while 1: 335:. It is made from a paste of 193:Cassava, the root from which 1047:Ethnic and regional cuisines 633:Nwosu, Martin (2023-08-23). 1222: 343:and sugar and deep-fried. 27: 18: 1130: 350:, cereal, or light meal, 1117:List of African cuisines 803:Central African Republic 362:, and sometimes roasted 220:Process of garri making 159:is a powdery medicine. 51:) on a plate in Cameroon 19:Not to be confused with 428:(crushed garri) in the 1191:Sierra Leonean cuisine 1122:List of African dishes 609:List of African dishes 518:is popularly known as 405: 307: 221: 68: 60: 52: 40: 30:Garri (disambiguation) 968:São Tomé and Príncipe 953:Republic of the Congo 403: 298: 219: 67:Peeled cassava pieces 66: 58: 46: 38: 843:Eswatini (Swaziland) 708:Gari on Ghanaweb.com 577:cassava-based dishes 440:dialect of southern 200:Garri is similar to 59:Whole cassava tubers 28:For other uses, see 1176:Cameroonian cuisine 713:Igbo guide on garri 382:milk, and cashews. 406: 339:flour, mixed with 308: 222: 139:is processed from 69: 61: 53: 41: 1148: 1147: 833:Equatorial Guinea 756:National cuisines 408:In its dry form, 1213: 1201:Liberian cuisine 1166:Nigerian cuisine 1161:Ghanaian cuisine 1138: 1137: 742: 735: 728: 719: 695: 694: 692: 691: 680: 674: 673: 671: 669: 658: 649: 648: 646: 645: 630: 565: 560: 559: 290:bitter leaf soup 115: 114: 113: 112: 105: 1221: 1220: 1216: 1215: 1214: 1212: 1211: 1210: 1181:Fermented foods 1151: 1150: 1149: 1144: 1126: 1105: 1042: 751: 749:African cuisine 746: 704: 699: 698: 689: 687: 682: 681: 677: 667: 665: 664:. African Foods 660: 659: 652: 643: 641: 632: 631: 627: 622: 571:African cuisine 561: 554: 551: 492: 404:Dry garri flour 368:evaporated milk 252: 214: 151:originate from 109: 108: 107: 100: 81:(also known as 33: 26: 17: 12: 11: 5: 1219: 1217: 1209: 1208: 1206:Cassava dishes 1203: 1198: 1196:Yoruba cuisine 1193: 1188: 1183: 1178: 1173: 1168: 1163: 1153: 1152: 1146: 1145: 1143: 1142: 1131: 1128: 1127: 1125: 1124: 1119: 1113: 1111: 1107: 1106: 1104: 1103: 1098: 1093: 1088: 1083: 1082: 1081: 1076: 1071: 1061: 1056: 1050: 1048: 1044: 1043: 1041: 1040: 1035: 1030: 1028:Western Sahara 1025: 1020: 1015: 1010: 1005: 1000: 995: 990: 985: 980: 975: 970: 965: 960: 955: 950: 945: 940: 935: 930: 925: 920: 915: 910: 905: 900: 895: 890: 885: 880: 875: 870: 865: 860: 855: 850: 845: 840: 835: 830: 825: 820: 815: 810: 805: 800: 795: 790: 785: 780: 775: 770: 765: 759: 757: 753: 752: 747: 745: 744: 737: 730: 722: 716: 715: 710: 703: 702:External links 700: 697: 696: 675: 650: 624: 623: 621: 618: 617: 616: 611: 606: 601: 596: 595: 594: 589: 584: 573: 567: 566: 550: 547: 491: 488: 272:vegetable soup 251: 248: 213: 210: 125:Hausa language 47:Cooked garri ( 15: 13: 10: 9: 6: 4: 3: 2: 1218: 1207: 1204: 1202: 1199: 1197: 1194: 1192: 1189: 1187: 1184: 1182: 1179: 1177: 1174: 1172: 1169: 1167: 1164: 1162: 1159: 1158: 1156: 1141: 1133: 1132: 1129: 1123: 1120: 1118: 1115: 1114: 1112: 1108: 1102: 1099: 1097: 1094: 1092: 1091:Mediterranean 1089: 1087: 1084: 1080: 1077: 1075: 1072: 1070: 1067: 1066: 1065: 1062: 1060: 1057: 1055: 1052: 1051: 1049: 1045: 1039: 1036: 1034: 1031: 1029: 1026: 1024: 1021: 1019: 1016: 1014: 1011: 1009: 1006: 1004: 1001: 999: 996: 994: 991: 989: 986: 984: 981: 979: 976: 974: 971: 969: 966: 964: 961: 959: 956: 954: 951: 949: 946: 944: 941: 939: 936: 934: 931: 929: 926: 924: 921: 919: 916: 914: 911: 909: 906: 904: 901: 899: 896: 894: 891: 889: 886: 884: 881: 879: 876: 874: 873:Guinea-Bissau 871: 869: 866: 864: 861: 859: 856: 854: 851: 849: 846: 844: 841: 839: 836: 834: 831: 829: 826: 824: 821: 819: 816: 814: 811: 809: 806: 804: 801: 799: 796: 794: 791: 789: 786: 784: 781: 779: 776: 774: 771: 769: 766: 764: 761: 760: 758: 754: 750: 743: 738: 736: 731: 729: 724: 723: 720: 714: 711: 709: 706: 705: 701: 685: 679: 676: 663: 657: 655: 651: 640: 636: 629: 626: 619: 615: 612: 610: 607: 605: 602: 600: 597: 593: 590: 588: 585: 583: 580: 579: 578: 574: 572: 569: 568: 564: 558: 553: 548: 546: 543: 540: 536: 531: 529: 525: 524:Yoruba people 521: 517: 513: 508: 505: 501: 497: 489: 487: 485: 480: 478: 474: 470: 466: 462: 458: 454: 449: 447: 443: 439: 435: 431: 427: 423: 419: 418:yoo ke garri, 415: 411: 402: 398: 396: 392: 388: 383: 381: 377: 373: 369: 365: 361: 357: 353: 349: 344: 342: 338: 334: 330: 326: 325:Anambra State 322: 318: 314: 313: 305: 301: 297: 293: 291: 287: 285: 280: 278: 273: 269: 267: 262: 258: 257: 249: 247: 245: 240: 236: 231: 227: 218: 211: 209: 207: 203: 198: 196: 191: 189: 185: 181: 177: 173: 169: 165: 160: 158: 154: 150: 146: 142: 138: 134: 130: 126: 121: 119: 111: 104: 98: 97: 92: 91: 86: 85: 80: 79: 74: 65: 57: 50: 45: 37: 31: 24: 23: 1186:Staple foods 1171:Igbo cuisine 1096:West African 993:South Africa 983:Sierra Leone 963:Saint Helena 783:Burkina Faso 688:. Retrieved 678: 666:. Retrieved 642:. Retrieved 638: 628: 544: 538: 532: 530:in Nigeria. 519: 515: 511: 509: 503: 499: 493: 483: 481: 468: 456: 452: 450: 425: 421: 417: 409: 407: 394: 390: 384: 375: 371: 351: 345: 340: 321:Rivers State 311: 309: 303: 299: 283: 276: 265: 260: 254: 253: 243: 225: 223: 199: 194: 192: 161: 157:garin magani 156: 149:garin alkama 148: 145:garin masara 144: 136: 128: 122: 95: 94: 89: 88: 83: 82: 77: 76: 70: 20: 998:South Sudan 878:Ivory Coast 563:Food portal 520:garri-Ijebu 496:West Africa 477:Good Friday 430:Ga language 329:Enugu State 212:Preparation 141:guinea corn 133:guinea corn 73:West Africa 39:Garri flour 1155:Categories 978:Seychelles 933:Mozambique 918:Mauritania 903:Madagascar 798:Cape Verde 690:2021-06-13 644:2023-08-23 620:References 599:Ogi (food) 490:Variations 455:(known as 426:galli-fɔtɔ 422:garri-fɔtɔ 317:Abia State 137:garin dawa 1069:Ethiopian 923:Mauritius 668:August 6, 380:tiger nut 333:Imo State 1140:Category 1101:Zanzibar 1086:Maghrebi 1079:Sephardi 1038:Zimbabwe 1008:Tanzania 848:Ethiopia 823:Djibouti 793:Cameroon 778:Botswana 575:Similar 549:See also 465:palm oil 436:and the 374:is 3:1. 224:To make 184:Cameroon 1074:Mizrahi 1018:Tunisia 988:Somalia 973:Senegal 948:Nigeria 938:Namibia 928:Morocco 893:Liberia 888:Lesotho 838:Eritrea 813:Comoros 788:Burundi 763:Algeria 662:"Garri" 502:Yellow 459:to the 451:Smooth 387:Liberia 366:and/or 364:peanuts 230:cassava 228:flour, 188:Liberia 164:Nigeria 123:In the 120:root. 118:cassava 1064:Jewish 1059:Berber 1033:Zambia 1023:Uganda 958:Rwanda 908:Malawi 868:Guinea 858:Gambia 768:Angola 639:Nccmed 582:Farofa 473:frejon 461:Yoruba 395:kanyan 312:Kokoro 250:Dishes 235:sieved 202:farofa 180:Guinea 1110:Lists 1003:Sudan 943:Niger 898:Libya 883:Kenya 863:Ghana 853:Gabon 828:Egypt 773:Benin 614:Tapai 592:Ugali 539:garri 535:Ghana 528:Ijebu 516:garri 512:garri 504:garri 484:garri 469:garri 453:garri 446:Benin 434:Ghana 414:beans 410:garri 391:garri 376:Garri 372:garri 360:honey 356:sugar 352:garri 348:snack 346:As a 341:garri 337:maize 304:egusi 284:banga 277:afang 266:egusi 261:garri 244:Garri 239:fried 226:garri 206:Bahia 195:garri 176:Ghana 168:Benin 153:maize 129:garri 106: 93:, or 90:galli 78:garri 1054:Arab 1013:Togo 913:Mali 808:Chad 670:2015 587:Fufu 457:lebu 444:and 442:Togo 331:and 306:soup 302:and 288:and 286:soup 279:soup 268:soup 237:and 186:and 172:Togo 147:and 96:gali 84:gari 22:gari 604:Poi 533:In 526:of 494:In 475:on 438:Gen 432:of 420:or 385:In 358:or 300:Eba 256:Eba 71:In 49:eba 1157:: 653:^ 637:. 537:, 479:. 389:, 327:, 323:, 319:, 281:, 274:, 270:, 208:. 190:. 182:, 178:, 174:, 170:, 166:, 143:, 127:, 103:// 99:) 87:, 75:, 741:e 734:t 727:v 693:. 672:. 647:. 500:. 424:/ 32:.

Index

gari
Garri (disambiguation)


eba


West Africa
//

cassava
Hausa language
guinea corn
guinea corn
maize
Nigeria
Benin
Togo
Ghana
Guinea
Cameroon
Liberia
farofa
Bahia

cassava
sieved
fried
Eba
egusi soup

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