33:
2348:
1845:
1855:
1974:
1486:
1029:
National
Academies of Sciences, Engineering, and Medicine; Health and Medicine Division; Food and Nutrition Board; Committee to Review the Dietary Reference Intakes for Sodium and Potassium (2019). Oria, Maria; Harrison, Meghan; Stallings, Virginia A. (eds.).
1248:
People who choose to add wheat germ to their food often incorporate it into casseroles, muffins, and pancakes or sprinkle it over cereal or yogurt. The texture of wheat germ can add a great crunchiness and taste to these foods in a very convenient
827:
There are two methods that are used for the dry-milling process: milling without removal of the cereal germ, the oldest method, and milling with removal of the cereal germ, the method most used today to ensure a better
1138:...the germ is a highly concentrated source of nutrients, including niacin, thiamin, riboflavin, vitamin E, folate, magnesium, phosphorus, potassium, iron and zinc. The germ also contains protein, fibre and some fat.
1331:
Carrier oils also turn rancid over an extended period of time and deteriorate with excess exposure to sunlight and oxygen. Most carrier oils like wheat germ... have a shelf life of eight to ten months.
92:, which is ground into flour, with removal of both the husk (bran) and the germ. Removal of bran produces a flour with a white rather than a brown color and eliminates fiber. The germ is rich in
543:
627:
if not properly stored in a refrigerator or freezer and away from sunlight. Some manufacturers prevent rancidity by storing wheat germ in vacuum-sealed glass containers, or by placing an
1007:
798:
Hui, Yiu H.; Ramesh C. Chandan; Stephanie Clark; Nanna Cross; Joannie C. Dobbs; William J. Hurst; Erika B. Smith; Leo M. Nollet; Eyal
Shimoni; Nirmal Sinha (27 April 2007).
32:
956:
Whole-grain flours are typically stone-ground or hammer-milled. Refined flours, from grains stripped of their bran and germ, must be milled with rollers.
1227:
2053:
1565:
1041:
942:
851:
813:
801:
Handbook of Food
Products Manufacturing: Principles, Bakery, Beverages, Cereals, Cheese, Confectionary, Fats, Fruits, and Functional Foods
1342:
2038:
1036:. The National Academies Collection: Reports funded by National Institutes of Health. Washington, DC: National Academies Press (US).
1317:
1276:
1170:
1092:
895:
744:
999:
1440:
1891:
979:
758:
The embryo is that part of the seed that germinates and grows into the vegatative plant. In cereal grains, embryos (germs)...
96:(which have a tendency to oxidize and become rancid on storage) and so germ removal improves the storage qualities of flour.
1055:
2262:
1772:
2043:
1745:
995:
1676:
887:
2375:
1268:
2325:
2272:
2252:
1782:
1762:
1532:
1235:
1203:
1993:
1457:
655:
539:
2063:
1570:
452:
2380:
2028:
1555:
1470:
1433:
1368:
584:
504:
465:
2231:
1884:
209:
199:
93:
1858:
1728:
1652:
805:
439:
419:
229:
84:
is extracted, or used directly as a food ingredient. The germ is retained as an integral part of
1706:
1106:
Table 3.4. Nutritional
Components of Wheat Germ, Soy, Egg Yolk, Broccoli Florets, and Beef Liver
1908:
1404:
1386:
1313:
1272:
1262:
1197:
1166:
1088:
1047:
1037:
975:
938:
891:
878:
847:
809:
799:
740:
736:
730:
643:
317:
1303:
1215:...ordinary white flour (and white bread made from it) contains no bran, germ, or semolina...
1078:
841:
771:
2370:
2330:
2122:
1623:
1580:
1394:
1376:
647:
334:
2257:
2165:
2150:
2058:
1848:
1767:
1716:
1632:
1426:
1162:
930:
628:
624:
61:
934:
542:
for adults, except for potassium, which is estimated based on expert recommendation from
1372:
1118:
2351:
2305:
2300:
2226:
2206:
1988:
1958:
1931:
1926:
1877:
1820:
1815:
1810:
1641:
1514:
884:
704:
659:
69:
1399:
1356:
2364:
2267:
2155:
2033:
1948:
1921:
1787:
1777:
1733:
1711:
1647:
1560:
1465:
1355:
Sawasaki, Tatsuya; Ogasawara, Tomio; Morishita, Ryo; Endo, Yaeta (12 November 2002).
682:
600:
588:
189:
155:
81:
73:
2000:
1936:
1916:
1696:
1686:
1681:
1509:
674:
131:
65:
1155:
969:
923:
2320:
2310:
2247:
2160:
2141:
2023:
2015:
2005:
1943:
1830:
1825:
1542:
1309:
1157:
Eating Well for
Optimum Health: The Essential Guide to Food, Diet, and Nutrition
1150:
1126:
699:
592:
115:
85:
1031:
2335:
2315:
2221:
2175:
2079:
2048:
1722:
1691:
1668:
1657:
1184:
Fibre... whole grains contain it, and wheat germ is an especially good source.
568:
491:
351:
300:
57:
1390:
2295:
2211:
2110:
1805:
1550:
1475:
1084:
694:
604:
580:
560:
478:
397:
384:
89:
17:
1408:
1381:
1051:
2201:
2170:
1524:
651:
556:
283:
36:
Detailed illustration of the different parts constituting a wheat kernel.
1973:
1738:
1502:
1290:
Always keep opened wheat germ in the refrigerator to prevent rancidity.
678:
667:
612:
572:
263:
88:
foods. Non-whole grain methods of milling are intended to isolate the
2277:
2180:
2145:
2115:
1608:
1449:
1357:"A cell-free protein synthesis system for high-throughput proteomics"
1199:
Industrial and
Manufacturing chemistry: Organic, a Practical Treatise
909:
In addition, some maize and rice bran are used to make vegetable oil.
709:
631:
620:
616:
608:
564:
367:
45:
599:
that has had the germ and bran removed. Wheat germ can be added to
2216:
2196:
2104:
2084:
1963:
1953:
1900:
1637:
1613:
1485:
596:
552:
145:
77:
2094:
2089:
1701:
1603:
1598:
1588:
925:
New Good Food: Essential
Ingredients for Cooking and Eating Well
663:
576:
555:
germ or wheatgerm is a concentrated source of several essential
517:
53:
49:
1873:
1422:
729:
Black, Michael J.; Shishir; Peter Hunter (11 September 2001).
175:
623:, smoothies, cookies, and other goods. Wheat germ can become
31:
1000:"Daily Value on the Nutrition and Supplement Facts Labels"
1418:
1869:
971:
On Food and
Cooking: the science and lore of the kitchen
732:
685:; therefore, it can be used to isolate such proteins.
658:
experiments since the plant embryo contains all the
48:
is the part that develops into a plant; it is the
2288:
2240:
2189:
2131:
2072:
2014:
1981:
1907:
1798:
1755:
1666:
1622:
1579:
1541:
1523:
1493:
1456:
516:
503:
490:
477:
464:
451:
438:
417:
396:
383:
366:
350:
333:
316:
299:
282:
261:
226:
208:
198:
188:
172:
154:
144:
128:
114:
109:
1154:
1033:Dietary Reference Intakes for Sodium and Potassium
922:
429:
273:
1234:. The George Mateljan Foundation. Archived from
840:Keville, Kathi; Mindy Green (16 December 2008).
1361:Proceedings of the National Academy of Sciences
880:Encyclopaedia of Occupational Health and Safety
773:Vital Factors of Foods – Vitamins and Nutrients
770:Ellis, Carleton; Annie Louise Macleod (1922).
110:Nutritional value per 100 g (3.5 oz)
1885:
1434:
8:
104:
921:Wittenberg, Margaret M. (1 November 2007).
670:but relatively low levels of its own mRNA.
1892:
1878:
1870:
1441:
1427:
1419:
996:United States Food and Drug Administration
646:, wheat germ extract is used to carry out
243:
103:
1398:
1380:
80:bran, may be used as a source from which
1119:"10 great health foods for eating well"
1077:Cohen, Allen Carson (20 October 2003).
721:
64:that produces refined grain products.
786:...the germ or embryo of the grain...
662:components necessary for translating
7:
1854:
1080:Insect Diets: Science and Technology
1302:Ericksen, Marlene (15 June 2000).
1010:from the original on 27 March 2024
25:
27:Reproductive part of a grass seed
2347:
2346:
1972:
1853:
1844:
1843:
1484:
1343:In Vitro Translation: The Basics
1228:"Should I be eating wheat germ?"
591:. It is a good source of fiber.
1269:W. W. Norton & Company, Inc
1058:from the original on 9 May 2024
877:Stellman, Jeanne Mager (1998).
865:Table: Vegetable Oil Stability
1261:Brody, Jane (1 January 1980).
681:that bind strongly to certain
68:and their components, such as
1:
2263:non-celiac gluten sensitivity
1773:Non-celiac gluten sensitivity
673:Wheat germ is also useful in
120:1,598 kJ (382 kcal)
1746:Category:Barley-based drinks
1232:The World's Healthiest Foods
1123:Nutrition and Healthy Eating
634:inside air-tight packaging.
538:Percentages estimated using
2044:International Wheat Council
1677:List of barley-based drinks
1264:Jane Brody's Good Food Book
888:International Labour Office
2397:
2073:Plant parts and their uses
105:Wheat germ, toasted, plain
2344:
2241:Associated human diseases
1970:
1839:
1756:Associated human diseases
1482:
1305:Healing with Aromatherapy
1196:Martin, Geoffrey (1913).
776:. D. Van Nostrand Company
537:
529:
413:
409:
257:
253:
246:
242:
222:
218:
168:
164:
124:
2273:dermatitis herpetiformis
2253:Gluten-related disorders
1783:Dermatitis herpetiformis
1763:Gluten-related disorders
1551:Australian Barley Board
1204:D. Appleton and Company
540:US recommendations
2024:Australian Wheat Board
1382:10.1073/pnas.232580399
968:McGee, Harold (2004).
846:. The Crossing Press.
544:the National Academies
37:
2064:Wheat pools in Canada
2054:Production statistics
1571:Wheat pools in Canada
1566:Production by country
585:essential fatty acids
248:Vitamins and minerals
35:
2029:Canadian Wheat Board
1556:Canadian Wheat Board
1471:Neolithic Revolution
94:polyunsaturated fats
1373:2002PNAS...9914652S
1367:(23): 14652–14657.
335:Pantothenic acid (B
106:
1624:Basic preparations
1581:Parts of the plant
806:Wiley-Interscience
677:since it contains
56:, germ is often a
38:
2358:
2357:
2132:Basic preparation
1867:
1866:
1043:978-0-309-48834-1
944:978-1-58008-750-6
853:978-1-58091-189-4
815:978-0-470-12524-3
737:CAB International
644:molecular biology
550:
549:
533:
532:
16:(Redirected from
2388:
2376:Food ingredients
2350:
2349:
2331:Tell Abu Hureyra
2289:Related concepts
2190:As an ingredient
1976:
1894:
1887:
1880:
1871:
1857:
1856:
1847:
1846:
1799:Related concepts
1488:
1443:
1436:
1429:
1420:
1413:
1412:
1402:
1384:
1352:
1346:
1340:
1334:
1333:
1328:
1326:
1299:
1293:
1292:
1287:
1285:
1258:
1252:
1251:
1245:
1243:
1224:
1218:
1217:
1212:
1210:
1193:
1187:
1186:
1181:
1179:
1160:
1153:(7 March 2000).
1147:
1141:
1140:
1135:
1133:
1115:
1109:
1108:
1103:
1101:
1074:
1068:
1067:
1065:
1063:
1026:
1020:
1019:
1017:
1015:
992:
986:
985:
965:
959:
958:
953:
951:
928:
918:
912:
911:
906:
904:
874:
868:
867:
862:
860:
837:
831:
830:
824:
822:
795:
789:
788:
783:
781:
767:
761:
760:
755:
753:
726:
629:oxygen-absorbing
433:
371:
355:
338:
321:
304:
287:
277:
244:
107:
21:
2396:
2395:
2391:
2390:
2389:
2387:
2386:
2385:
2361:
2360:
2359:
2354:
2340:
2284:
2258:coeliac disease
2236:
2185:
2127:
2068:
2059:Protein premium
2010:
1977:
1968:
1903:
1898:
1868:
1863:
1835:
1794:
1768:Coeliac disease
1751:
1717:Japanese whisky
1662:
1618:
1575:
1537:
1533:Barley diseases
1519:
1494:Types of barley
1489:
1480:
1452:
1447:
1417:
1416:
1354:
1353:
1349:
1341:
1337:
1324:
1322:
1320:
1301:
1300:
1296:
1283:
1281:
1279:
1260:
1259:
1255:
1241:
1239:
1238:on 24 July 2011
1226:
1225:
1221:
1208:
1206:
1195:
1194:
1190:
1177:
1175:
1173:
1149:
1148:
1144:
1131:
1129:
1117:
1116:
1112:
1099:
1097:
1095:
1076:
1075:
1071:
1061:
1059:
1044:
1028:
1027:
1023:
1013:
1011:
994:
993:
989:
982:
967:
966:
962:
949:
947:
945:
931:Ten Speed Press
920:
919:
915:
902:
900:
898:
876:
875:
871:
858:
856:
854:
839:
838:
834:
820:
818:
816:
797:
796:
792:
779:
777:
769:
768:
764:
751:
749:
747:
728:
727:
723:
718:
691:
640:
524:
511:
498:
485:
472:
459:
446:
434:
404:
391:
378:
369:
361:
353:
345:
336:
328:
319:
311:
302:
294:
285:
278:
249:
238:
233:
210:Polyunsaturated
200:Monounsaturated
184:
179:
140:
135:
102:
28:
23:
22:
15:
12:
11:
5:
2394:
2392:
2384:
2383:
2378:
2373:
2363:
2362:
2356:
2355:
2345:
2342:
2341:
2339:
2338:
2333:
2328:
2323:
2318:
2313:
2308:
2306:Refined grains
2303:
2301:Plant breeding
2298:
2292:
2290:
2286:
2285:
2283:
2282:
2281:
2280:
2275:
2270:
2265:
2260:
2250:
2244:
2242:
2238:
2237:
2235:
2234:
2229:
2227:Wheat germ oil
2224:
2219:
2214:
2209:
2204:
2199:
2193:
2191:
2187:
2186:
2184:
2183:
2178:
2173:
2168:
2163:
2158:
2153:
2148:
2139:
2135:
2133:
2129:
2128:
2126:
2125:
2120:
2119:
2118:
2108:
2102:
2097:
2092:
2087:
2082:
2076:
2074:
2070:
2069:
2067:
2066:
2061:
2056:
2051:
2046:
2041:
2036:
2031:
2026:
2020:
2018:
2012:
2011:
2009:
2008:
2003:
1998:
1997:
1996:
1989:Wheat diseases
1985:
1983:
1979:
1978:
1971:
1969:
1967:
1966:
1961:
1956:
1951:
1946:
1941:
1940:
1939:
1934:
1929:
1924:
1913:
1911:
1905:
1904:
1899:
1897:
1896:
1889:
1882:
1874:
1865:
1864:
1862:
1861:
1851:
1840:
1837:
1836:
1834:
1833:
1828:
1823:
1821:Refined grains
1818:
1816:Plant breeding
1813:
1811:Cattle feeding
1808:
1802:
1800:
1796:
1795:
1793:
1792:
1791:
1790:
1785:
1780:
1775:
1770:
1759:
1757:
1753:
1752:
1750:
1749:
1741:
1736:
1731:
1726:
1719:
1714:
1709:
1704:
1699:
1694:
1689:
1684:
1679:
1673:
1671:
1664:
1663:
1661:
1660:
1655:
1650:
1645:
1628:
1626:
1620:
1619:
1617:
1616:
1611:
1606:
1601:
1596:
1591:
1585:
1583:
1577:
1576:
1574:
1573:
1568:
1563:
1558:
1553:
1547:
1545:
1539:
1538:
1536:
1535:
1529:
1527:
1521:
1520:
1518:
1517:
1515:Golden Promise
1512:
1506:
1497:
1495:
1491:
1490:
1483:
1481:
1479:
1478:
1473:
1468:
1462:
1460:
1454:
1453:
1448:
1446:
1445:
1438:
1431:
1423:
1415:
1414:
1347:
1335:
1318:
1294:
1277:
1253:
1219:
1188:
1171:
1142:
1110:
1093:
1069:
1042:
1021:
987:
980:
960:
943:
913:
896:
885:United Nations
869:
852:
832:
814:
790:
762:
745:
720:
719:
717:
714:
713:
712:
707:
705:Wheat germ oil
702:
697:
690:
687:
660:macromolecular
639:
636:
601:protein shakes
595:is made using
589:fatty alcohols
567:(folic acid),
548:
547:
535:
534:
531:
530:
527:
526:
522:
520:
514:
513:
509:
507:
501:
500:
496:
494:
488:
487:
483:
481:
475:
474:
470:
468:
462:
461:
457:
455:
449:
448:
444:
442:
436:
435:
428:
423:
415:
414:
411:
410:
407:
406:
402:
400:
394:
393:
389:
387:
381:
380:
376:
374:
364:
363:
359:
357:
348:
347:
343:
341:
331:
330:
326:
324:
314:
313:
309:
307:
297:
296:
292:
290:
280:
279:
272:
267:
259:
258:
255:
254:
251:
250:
247:
240:
239:
236:
234:
227:
224:
223:
220:
219:
216:
215:
212:
206:
205:
202:
196:
195:
192:
186:
185:
182:
180:
173:
170:
169:
166:
165:
162:
161:
158:
152:
151:
148:
142:
141:
138:
136:
129:
126:
125:
122:
121:
118:
112:
111:
101:
98:
70:wheat germ oil
26:
24:
14:
13:
10:
9:
6:
4:
3:
2:
2393:
2382:
2379:
2377:
2374:
2372:
2369:
2368:
2366:
2353:
2343:
2337:
2334:
2332:
2329:
2327:
2324:
2322:
2319:
2317:
2314:
2312:
2309:
2307:
2304:
2302:
2299:
2297:
2294:
2293:
2291:
2287:
2279:
2276:
2274:
2271:
2269:
2268:wheat allergy
2266:
2264:
2261:
2259:
2256:
2255:
2254:
2251:
2249:
2246:
2245:
2243:
2239:
2233:
2230:
2228:
2225:
2223:
2220:
2218:
2215:
2213:
2210:
2208:
2205:
2203:
2200:
2198:
2195:
2194:
2192:
2188:
2182:
2179:
2177:
2174:
2172:
2169:
2167:
2164:
2162:
2159:
2157:
2154:
2152:
2149:
2147:
2143:
2140:
2137:
2136:
2134:
2130:
2124:
2121:
2117:
2114:
2113:
2112:
2109:
2106:
2103:
2101:
2098:
2096:
2093:
2091:
2088:
2086:
2083:
2081:
2078:
2077:
2075:
2071:
2065:
2062:
2060:
2057:
2055:
2052:
2050:
2047:
2045:
2042:
2040:
2037:
2035:
2034:Corn exchange
2032:
2030:
2027:
2025:
2022:
2021:
2019:
2017:
2013:
2007:
2004:
2002:
1999:
1995:
1992:
1991:
1990:
1987:
1986:
1984:
1980:
1975:
1965:
1962:
1960:
1957:
1955:
1952:
1950:
1947:
1945:
1942:
1938:
1935:
1933:
1930:
1928:
1925:
1923:
1920:
1919:
1918:
1915:
1914:
1912:
1910:
1906:
1902:
1895:
1890:
1888:
1883:
1881:
1876:
1875:
1872:
1860:
1852:
1850:
1842:
1841:
1838:
1832:
1829:
1827:
1824:
1822:
1819:
1817:
1814:
1812:
1809:
1807:
1804:
1803:
1801:
1797:
1789:
1788:Gluten ataxia
1786:
1784:
1781:
1779:
1778:Wheat allergy
1776:
1774:
1771:
1769:
1766:
1765:
1764:
1761:
1760:
1758:
1754:
1748:
1747:
1742:
1740:
1737:
1735:
1734:Scotch whisky
1732:
1730:
1727:
1725:
1724:
1720:
1718:
1715:
1713:
1712:Irish whiskey
1710:
1708:
1705:
1703:
1700:
1698:
1695:
1693:
1690:
1688:
1685:
1683:
1680:
1678:
1675:
1674:
1672:
1670:
1665:
1659:
1656:
1654:
1651:
1649:
1646:
1643:
1639:
1635:
1634:
1630:
1629:
1627:
1625:
1621:
1615:
1612:
1610:
1607:
1605:
1602:
1600:
1597:
1595:
1592:
1590:
1587:
1586:
1584:
1582:
1578:
1572:
1569:
1567:
1564:
1562:
1561:Corn exchange
1559:
1557:
1554:
1552:
1549:
1548:
1546:
1544:
1540:
1534:
1531:
1530:
1528:
1526:
1522:
1516:
1513:
1511:
1507:
1505:
1504:
1499:
1498:
1496:
1492:
1487:
1477:
1474:
1472:
1469:
1467:
1466:Domestication
1464:
1463:
1461:
1459:
1455:
1451:
1444:
1439:
1437:
1432:
1430:
1425:
1424:
1421:
1410:
1406:
1401:
1396:
1392:
1388:
1383:
1378:
1374:
1370:
1366:
1362:
1358:
1351:
1348:
1344:
1339:
1336:
1332:
1321:
1319:0-658-00382-8
1315:
1311:
1307:
1306:
1298:
1295:
1291:
1280:
1278:0-393-33188-1
1274:
1270:
1266:
1265:
1257:
1254:
1250:
1237:
1233:
1229:
1223:
1220:
1216:
1205:
1201:
1200:
1192:
1189:
1185:
1174:
1172:0-375-40754-5
1168:
1164:
1159:
1158:
1152:
1146:
1143:
1139:
1128:
1124:
1120:
1114:
1111:
1107:
1096:
1094:0-8493-1577-8
1090:
1086:
1082:
1081:
1073:
1070:
1057:
1053:
1049:
1045:
1039:
1035:
1034:
1025:
1022:
1009:
1005:
1001:
997:
991:
988:
983:
977:
973:
972:
964:
961:
957:
946:
940:
936:
932:
927:
926:
917:
914:
910:
899:
897:92-2-109816-8
893:
889:
886:
882:
881:
873:
870:
866:
855:
849:
845:
844:
836:
833:
829:
828:preservation.
817:
811:
807:
803:
802:
794:
791:
787:
775:
774:
766:
763:
759:
748:
746:9780851997230
742:
738:
734:
733:
725:
722:
715:
711:
708:
706:
703:
701:
698:
696:
693:
692:
688:
686:
684:
683:glycoproteins
680:
676:
671:
669:
665:
661:
657:
654:
653:
649:
645:
637:
635:
633:
630:
626:
622:
618:
614:
610:
606:
602:
598:
594:
590:
586:
583:, as well as
582:
578:
574:
570:
566:
562:
558:
554:
545:
541:
536:
528:
521:
519:
515:
508:
506:
502:
495:
493:
489:
482:
480:
476:
469:
467:
463:
456:
454:
450:
443:
441:
437:
432:
427:
424:
422:
421:
416:
412:
408:
401:
399:
395:
388:
386:
382:
375:
373:
365:
358:
356:
349:
342:
340:
332:
325:
323:
315:
308:
306:
301:Riboflavin (B
298:
291:
289:
281:
276:
271:
268:
266:
265:
260:
256:
252:
245:
241:
235:
232:
231:
225:
221:
217:
213:
211:
207:
203:
201:
197:
193:
191:
187:
181:
178:
177:
171:
167:
163:
159:
157:
156:Dietary fiber
153:
149:
147:
143:
137:
134:
133:
132:Carbohydrates
127:
123:
119:
117:
113:
108:
99:
97:
95:
91:
87:
83:
82:vegetable oil
79:
75:
74:rice bran oil
71:
67:
66:Cereal grains
63:
59:
55:
52:. Along with
51:
47:
43:
34:
30:
19:
2232:Wheat gluten
2099:
2001:Wheat mildew
1937:Winter wheat
1744:
1721:
1707:Caffè d'orzo
1697:Barley water
1687:Barley honey
1682:Barley bread
1631:
1593:
1501:
1364:
1360:
1350:
1338:
1330:
1323:. Retrieved
1304:
1297:
1289:
1282:. Retrieved
1263:
1256:
1247:
1240:. Retrieved
1236:the original
1231:
1222:
1214:
1207:. Retrieved
1198:
1191:
1183:
1176:. Retrieved
1156:
1151:Weil, Andrew
1145:
1137:
1130:. Retrieved
1122:
1113:
1105:
1098:. Retrieved
1079:
1072:
1060:. Retrieved
1032:
1024:
1012:. Retrieved
1003:
990:
970:
963:
955:
948:. Retrieved
924:
916:
908:
901:. Retrieved
879:
872:
864:
857:. Retrieved
843:Aromatherapy
842:
835:
826:
819:. Retrieved
800:
793:
785:
778:. Retrieved
772:
765:
757:
750:. Retrieved
731:
724:
675:biochemistry
672:
650:
641:
559:, including
551:
430:
425:
418:
274:
269:
262:
228:
174:
130:
46:cereal grain
41:
39:
29:
18:Germ (grain)
2381:By-products
2321:Whole grain
2311:Staple food
2248:Anaphylaxis
2006:Hessian fly
1831:Whole grain
1826:Staple food
1508:Cultivars:
1310:McGraw-Hill
1127:Mayo Clinic
974:. Scriber.
700:Health food
656:translation
593:White bread
284:Thiamine (B
237:29.1 g
214:6.62 g
194:1.83 g
183:10.7 g
160:15.1 g
139:51.8 g
86:whole-grain
50:seed embryo
2365:Categories
2336:Tell Aswad
2326:Shattering
2316:Wheatpaste
2296:Bread riot
2222:Wheat beer
2176:Parboiling
2049:Peak wheat
1806:Bread riot
1743:see also:
1692:Barley tea
1669:ingredient
1658:Parboiling
981:0684800012
933:. p.
638:Other uses
605:casseroles
569:phosphorus
492:Phosphorus
204:1.5 g
150:7.8 g
100:Wheat germ
58:by-product
2212:Flatbread
2166:Middlings
2111:Endosperm
1653:Middlings
1476:Triticeae
1391:0027-8424
1085:CRC Press
695:Endosperm
648:cell-free
581:magnesium
561:vitamin E
557:nutrients
505:Potassium
486:19.956 mg
479:Manganese
466:Magnesium
398:Vitamin E
385:Vitamin C
368:Folate (B
352:Vitamin B
318:Niacin (B
190:Saturated
90:endosperm
2352:Category
2202:Couscous
2171:Semolina
1982:Agronomy
1959:Khorasan
1932:Red Fife
1927:Norin 10
1849:Category
1525:Agronomy
1409:12409616
1345:, Ambion
1056:Archived
1052:30844154
1014:28 March
1008:Archived
998:(2024).
689:See also
668:proteins
652:in vitro
613:pancakes
525:16.67 mg
426:Quantity
420:Minerals
405:15.99 mg
362:0.978 mg
346:1.387 mg
270:Quantity
264:Vitamins
2371:Cereals
2207:Cracker
2151:Milling
2142:Berries
2123:Sprouts
2039:Exports
1949:Einkorn
1922:Marquis
1859:Commons
1739:Talbina
1723:Máchica
1633:Milling
1503:Hordeum
1500:Genus:
1458:History
1369:Bibcode
1062:21 June
679:lectins
617:cereals
609:muffins
573:thiamin
499:1146 mg
460:9.09 mg
440:Calcium
329:5.59 mg
312:0.82 mg
295:1.67 mg
230:Protein
62:milling
60:of the
2278:ataxia
2181:Bulgur
2156:Farina
2146:groats
2116:Gluten
2107:(husk)
1917:Common
1667:As an
1648:Groats
1609:Gluten
1604:Kernel
1450:Barley
1407:
1400:137474
1397:
1389:
1325:9 July
1316:
1284:9 July
1275:
1242:9 July
1209:9 July
1178:9 July
1169:
1132:9 July
1100:9 July
1091:
1050:
1040:
978:
950:9 July
941:
903:9 July
894:
859:9 July
850:
821:9 July
812:
780:9 July
752:9 July
743:
710:Samanu
632:sachet
625:rancid
621:yogurt
579:, and
565:folate
512:947 mg
473:320 mg
379:352 μg
146:Sugars
116:Energy
76:, and
2217:Pasta
2197:Bread
2161:Flour
2105:Chaff
2085:Straw
2080:Stalk
2016:Trade
1964:Spelt
1954:Emmer
1944:Durum
1909:Types
1901:Wheat
1729:Malta
1642:types
1638:Flour
1614:Straw
1543:Trade
1163:Knopf
716:Notes
666:into
597:flour
553:Wheat
447:45 mg
78:maize
44:of a
2138:None
2100:Germ
2095:Bran
2090:Seed
1994:list
1702:Beer
1599:Husk
1594:Germ
1589:Bran
1510:Bere
1405:PMID
1387:ISSN
1327:2009
1314:ISBN
1286:2009
1273:ISBN
1249:way.
1244:2009
1211:2009
1180:2009
1167:ISBN
1134:2009
1102:2009
1089:ISBN
1064:2024
1048:PMID
1038:ISBN
1016:2024
976:ISBN
952:2009
939:ISBN
905:2009
892:ISBN
861:2009
848:ISBN
823:2009
810:ISBN
782:2009
754:2009
741:ISBN
664:mRNA
587:and
577:zinc
523:152%
518:Zinc
484:868%
453:Iron
403:107%
392:6 mg
293:139%
54:bran
42:germ
40:The
2144:or
1395:PMC
1377:doi
1004:FDA
642:In
510:32%
497:92%
471:76%
458:51%
431:%DV
377:88%
360:58%
344:28%
327:35%
310:63%
275:%DV
176:Fat
2367::
1636::
1403:.
1393:.
1385:.
1375:.
1365:99
1363:.
1359:.
1329:.
1312:.
1308:.
1288:.
1271:.
1267:.
1246:.
1230:.
1213:.
1202:.
1182:.
1165:.
1161:.
1136:.
1125:.
1121:.
1104:.
1087:.
1083:.
1054:.
1046:.
1006:.
1002:.
954:.
937:.
935:69
929:.
907:.
890:.
883:.
863:.
825:.
808:.
804:.
784:.
756:.
739:.
735:.
619:,
615:,
611:,
607:,
603:,
575:,
571:,
563:,
445:3%
390:7%
72:,
1893:e
1886:t
1879:v
1644:)
1640:(
1442:e
1435:t
1428:v
1411:.
1379::
1371::
1066:.
1018:.
984:.
546:.
372:)
370:9
354:6
339:)
337:5
322:)
320:3
305:)
303:2
288:)
286:1
20:)
Text is available under the Creative Commons Attribution-ShareAlike License. Additional terms may apply.
