31:
247:
259:
which is the connection between a fan and an idol. Scarlet noted a common tendency for patients to not open up — and she utilized stories, whether through films, novels etc. — to encourage free expression thereby gaining insight about the patient's case. Superhero therapy invites clients to consider
202:
from 2013 to 2017. She began working as clinical psychologist at the Center for Stress and
Anxiety Management in California in 2012 and is currently the lead trauma specialist there. She specializes in treating anxiety, stress, trauma, and PTSD. Scarlet has also conducted and published psychological
186:
via her work at the
Veterans Medical Research Center. There, she noticed that many service members identified themselves with superheroes — many stated that they wanted to be Superman but believed that they failed because they developed PTSD. Scarlet once queried a patient whether Superman has
254:
Scarlet developed superhero therapy; it is a clinical method of using heroes or popular culture figures and incorporating them into evidence-based therapies to reshape narratives, build rapport, and manage an array of psychological issues. It is reinforced by
191:; she then inquired whether Kryptonite made Superman any less of a hero, and there was a change of his perspective. It was a life-altering moment that made her apprehend the allegory of incorporating superheroes in treating psychological issues and disorders.
155:. She was inspired by Storm's similar origins that rather strengthened her as an individual, and it prompted her to reframe her story — from a victim to a survivor. She decided to study psychology to be able to help others who struggled with their past too.
260:
their own origin stories, as well as to bring up fictional characters as heroic role models to facilitate treatment, as well as to help the clients to become their own version of a superhero in real life. It combines elements of
211:
440:
812:
268:. While it is frequently used for treating younger patients, it is as applicable to adults as Superhero Therapy may use personal and nonfictional characters as well.
777:
138:. Her family then decided to secretly move to the US. After a year-long series of examinations, on September 15, 1995, they landed in America.
832:
772:
699:
827:
822:
757:
504:
207:
95:
408:
802:
797:
767:
762:
817:
472:
265:
807:
792:
195:
176:
531:
726:
382:
261:
233:
314:
Superhero
Therapy: Mindfulness Skills to Help Teens and Young Adults Deal with Anxiety, Depression, and Trauma
199:
782:
256:
172:
152:
787:
564:
141:
Scarlet struggled with PTSD. She was also bullied for her origins; for instance, she was taunted as
111:
81:
594:
686:
131:
473:"Woman who survived nuclear disaster turned her Chernobyl experience into 'superhero therapy'"
164:
667:
115:
621:
751:
85:
168:
246:
320:
Harry Potter
Therapy: An Unauthorized Self-Help Book from the Restricted Section
222:
142:
332:
Therapy Quest: An
Interactive Journey Through Acceptance And Commitment Therapy
179:
and completed her post-doctorate training at
Veterans Medical Research Center.
188:
642:
356:
It
Shouldn't Be This Way: Learning to Accept the Things You Just Can't Change
228:
Scarlet worked as a mental health consultant on the fourth season of the
135:
409:"This comic book uses superheroes to address real-life trauma and PTSD"
229:
30:
505:"Chernobyl Survivor Said She Felt 'Connected' To X-Men Characters"
245:
146:
290:
Game of
Thrones Psychology: The Mind is Dark and Full of Terrors
183:
127:
668:"UN Day 2018 | Human Rights, Close To Home – UNA-USA San Diego"
441:"Not all superheroes wear capes, but perhaps more of us should"
134:. As a child, she was poisoned and had severe migraines and
217:
Scarlet has been featured as a character in the comic book
212:
United
Nations Association of the United States of America
175:. She earned a clinical psychology respecialization from
163:
Scarlet obtained a master's degree in psychology from
278:
The
Walking Dead Psychology: Psych of the Living Dead
700:"Superhero Therapy: A Book to Help Your Inner Hero"
91:
77:
62:
40:
21:
526:
524:
167:. In 2010, she acquired a doctorate in behavioral
250:Janina Scarlet, the creator of Superhero Therapy.
589:
587:
585:
383:"13 Badass Psychologists…Who Happen to Be Women"
203:analysis of popular films, TV shows, and books.
434:
432:
430:
344:Violet and the Trial of Trauma (Dark Agents #1)
35:Dr. Janina Scarlet. courtesy of Dustin McGinnis
647:The Center for Stress & Anxiety Management
8:
558:
556:
554:
552:
302:Supernatural Psychology: Roads Less Traveled
126:Scarlet was born and raised in Ukraine to a
532:"Janina Scarlet: My Superhero Origin Story"
466:
464:
462:
308:Wonder Woman Psychology: Lassoing the Truth
284:Star Wars Psychology: Dark Side of the Mind
198:from 2011 to 2017 and as a psychologist at
130:family. Scarlet and her family endured the
565:"Kids Need Superheroes Now More Than Ever"
389:. New Harbinger Publications. 8 March 2017
296:Doctor Who Psychology: A Madman with a Box
29:
18:
326:Star Trek Psychology: The Mental Frontier
214:for her work in mental health education.
362:Superhero Therapy for Anxiety and Trauma
208:Eleanor Roosevelt Award for Human Rights
194:Scarlet worked as a research faculty at
110:is a Ukrainian-born American author and
96:Eleanor Roosevelt Award for Human Rights
813:Alliant International University alumni
727:"The Therapeutic Potential of Stanning"
616:
614:
374:
563:Margulies, Megan (21 September 2020).
439:Walsh, Geraldine (20 December 2019).
182:She treated active duty Marines with
7:
778:21st-century Ukrainian women writers
498:
496:
494:
145:. A few years later, after watching
833:21st-century American psychologists
773:21st-century American women writers
415:. MediaNews Group, Inc. 14 May 2020
828:Jewish Ukrainian social scientists
698:Langley, Travis (16 August 2017).
187:vulnerabilities, and he responded
14:
823:Jewish American social scientists
266:acceptance and commitment therapy
151:, she resonated to its character
118:references in treating patients.
725:Khazan, Olga (22 October 2019).
210:by the San Diego chapter of the
206:Scarlet is the recipient of the
196:Alliant International University
177:Alliant International University
758:American clinical psychologists
471:Haglage, Abby (26 April 2019).
803:21st-century Ukrainian writers
1:
798:21st-century American writers
768:Ukrainian women psychologists
114:. She is known for utilizing
763:American women psychologists
262:cognitive behavioral therapy
818:CUNY Graduate Center alumni
849:
101:
70:
28:
706:. Sussex Publishers, LLC
808:Brooklyn College alumni
793:Ukrainian psychologists
122:Early and personal life
595:"Janina Scarlet Ph.D."
413:Orange County Register
257:parasocial interaction
251:
249:
200:Sharp Memorial Center
173:Graduate Center, CUNY
112:clinical psychologist
16:Clinical psychologist
622:"Dr. Janina Scarlet"
387:www.newharbinger.com
159:Education and career
82:Clinical psychology
569:The New York Times
536:The Story Collider
445:www.irishtimes.com
252:
132:Chernobyl disaster
687:Seven Days Review
477:ph.news.yahoo.com
447:. THE IRISH TIMES
242:Superhero therapy
105:
104:
66:Superhero Therapy
840:
742:
741:
739:
737:
722:
716:
715:
713:
711:
704:Psychology Today
695:
689:
684:
678:
677:
675:
674:
664:
658:
657:
655:
653:
643:"OUR THERAPISTS"
639:
633:
632:
630:
628:
618:
609:
608:
606:
604:
598:Psychology Today
591:
580:
579:
577:
575:
560:
547:
546:
544:
542:
528:
519:
518:
516:
515:
509:www.ladbible.com
500:
489:
488:
486:
484:
468:
457:
456:
454:
452:
436:
425:
424:
422:
420:
405:
399:
398:
396:
394:
379:
165:Brooklyn College
54:
50:
48:
33:
19:
848:
847:
843:
842:
841:
839:
838:
837:
748:
747:
746:
745:
735:
733:
724:
723:
719:
709:
707:
697:
696:
692:
685:
681:
672:
670:
666:
665:
661:
651:
649:
641:
640:
636:
626:
624:
620:
619:
612:
602:
600:
593:
592:
583:
573:
571:
562:
561:
550:
540:
538:
530:
529:
522:
513:
511:
502:
501:
492:
482:
480:
479:. Verizon Media
470:
469:
460:
450:
448:
438:
437:
428:
418:
416:
407:
406:
402:
392:
390:
381:
380:
376:
371:
274:
244:
161:
124:
116:popular culture
84:
58:
55:
52:
51:August 12, 1983
46:
44:
36:
24:
17:
12:
11:
5:
846:
844:
836:
835:
830:
825:
820:
815:
810:
805:
800:
795:
790:
785:
780:
775:
770:
765:
760:
750:
749:
744:
743:
717:
690:
679:
659:
634:
610:
581:
548:
520:
503:Ward, Amelie.
490:
458:
426:
400:
373:
372:
370:
367:
366:
365:
359:
353:
347:
341:
335:
329:
323:
317:
311:
305:
299:
293:
287:
281:
273:
270:
243:
240:
232:animated show
160:
157:
123:
120:
108:Janina Scarlet
103:
102:
99:
98:
93:
89:
88:
79:
75:
74:
72:Medical career
68:
67:
64:
63:Known for
60:
59:
56:
42:
38:
37:
34:
26:
25:
23:Janina Scarlet
22:
15:
13:
10:
9:
6:
4:
3:
2:
845:
834:
831:
829:
826:
824:
821:
819:
816:
814:
811:
809:
806:
804:
801:
799:
796:
794:
791:
789:
786:
784:
783:Living people
781:
779:
776:
774:
771:
769:
766:
764:
761:
759:
756:
755:
753:
732:
728:
721:
718:
705:
701:
694:
691:
688:
683:
680:
669:
663:
660:
648:
644:
638:
635:
623:
617:
615:
611:
599:
596:
590:
588:
586:
582:
570:
566:
559:
557:
555:
553:
549:
537:
533:
527:
525:
521:
510:
506:
499:
497:
495:
491:
478:
474:
467:
465:
463:
459:
446:
442:
435:
433:
431:
427:
414:
410:
404:
401:
388:
384:
378:
375:
368:
363:
360:
357:
354:
351:
348:
345:
342:
339:
336:
333:
330:
327:
324:
321:
318:
315:
312:
309:
306:
303:
300:
297:
294:
291:
288:
285:
282:
279:
276:
275:
271:
269:
267:
263:
258:
248:
241:
239:
237:
236:
235:Young Justice
231:
226:
224:
220:
215:
213:
209:
204:
201:
197:
192:
190:
185:
180:
178:
174:
170:
166:
158:
156:
154:
150:
149:
144:
139:
137:
133:
129:
121:
119:
117:
113:
109:
100:
97:
94:
90:
87:
86:Psychotherapy
83:
80:
76:
73:
69:
65:
61:
53:(age 41)
43:
39:
32:
27:
20:
734:. Retrieved
731:The Atlantic
730:
720:
708:. Retrieved
703:
693:
682:
671:. Retrieved
662:
650:. Retrieved
646:
637:
625:. Retrieved
601:. Retrieved
597:
572:. Retrieved
568:
539:. Retrieved
535:
512:. Retrieved
508:
481:. Retrieved
476:
449:. Retrieved
444:
417:. Retrieved
412:
403:
391:. Retrieved
386:
377:
361:
355:
349:
343:
337:
331:
325:
319:
313:
307:
301:
295:
289:
283:
277:
253:
234:
227:
218:
216:
205:
193:
181:
169:neuroscience
162:
147:
140:
125:
107:
106:
71:
788:1983 births
627:12 November
350:Super-Women
223:Gail Simone
143:radioactive
752:Categories
736:17 October
710:17 October
673:2022-11-13
652:17 October
603:17 October
574:17 October
541:17 October
514:2020-10-27
483:17 October
451:17 October
419:17 October
393:17 October
369:References
338:Super-Kids
219:Seven Days
189:Kryptonite
47:1983-08-12
136:seizures
230:HBO Max
57:Ukraine
364:(2021)
358:(2021)
352:(2020)
346:(2020)
340:(2019)
334:(2018)
328:(2017)
322:(2017)
316:(2017)
310:(2017)
304:(2017)
298:(2016)
292:(2016)
286:(2015)
280:(2015)
128:Jewish
92:Awards
272:Works
171:from
153:Storm
148:X-Men
78:Field
738:2020
712:2020
654:2020
629:2020
605:2020
576:2020
543:2020
485:2020
453:2020
421:2020
395:2020
264:and
184:PTSD
41:Born
221:by
754::
729:.
702:.
645:.
613:^
584:^
567:.
551:^
534:.
523:^
507:.
493:^
475:.
461:^
443:.
429:^
411:.
385:.
238:.
225:.
49:)
740:.
714:.
676:.
656:.
631:.
607:.
578:.
545:.
517:.
487:.
455:.
423:.
397:.
45:(
Text is available under the Creative Commons Attribution-ShareAlike License. Additional terms may apply.