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of 455 kg.(1,003 lbs.) in the 125 kg. weight class which was set in 1995. Leading up to that competition he squatted that 1000 lbs. for 2 reps in training.
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Many people recognize Kirk's 800lbs x 5 raw squat to be the most impressive set in history, as he wasn't even at his max weight at the time.
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Kirk is widely considered one of the greatest squatters in the history of powerlifting, he currently holds the
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380:"Karwoski Kirk - powerlifting and bench press performances, records, bio, photo, video"
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458:"The Greatest Barbell Squat Set of All Time: "Captain" Kirk Karwoski 800 x 5 Raw"
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476:"Greatest Barbell Squat Set Of All Time – 800 lbs. x 5 RAW - Karwoski"
332:. Kirk is a 7 time USPF National Powerlifting Champion, a 6 time
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from the original on 2021-12-15 – via www.youtube.com.
398:"404 Warning - International Powerlifting Federation IPF"
433:"International Powerlifting Federation IPF: Records"
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35:Karwoski squatting over 1,000 pounds.
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106:IPF World Powerlifting Championships
16:American world champion powerlifter
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66:5 ft 7 in (1.70 m)
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334:IPF World Powerlifting Champion
328:is an American world champion
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347:equipped world record in the
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417:Cite uses generic title (
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402:www.powerlifting.sport
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441:. Retrieved
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81:Powerlifting
330:powerlifter
45:Powerlifter
493:Categories
443:2010-05-19
358:References
41:Occupation
480:Archived
410:cite web
58:champion
336:and an
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419:help
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