644:, he totaled 1,000 kg (single ply equipment) and won the Juniors (20–23) category; and the following year at the 2009 World Powerlifting Federation – World Championships in the United States, he improved his total to 1,035 kg and again won the Juniors (20–23) category. At the 2012 IKF Icelandic Cup, he totaled 1,025 kg (raw) with a 400 kg squat, 250 kg bench press, 375 kg deadlift and a 551.7 Dots score. From 2008 to 2012, Páll won a total of 13 powerlifting competitions.
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He entered his first powerlifting competition in 2007. At the 2008 World
Powerlifting Federation – World Championships in
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competition and a 6 time podium finisher, emerging the runner up twice behind Hafþór Júlíus Björnsson in 2013 and 2014.
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Páll was passionate about lifting heavy weights since his teenage years and trained together with the likes of
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605:(born 31 January 1986), also known as 'Fermeter' (Square-meter in English), is an Icelandic
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In 2011, he became the first
Icelander to squat 400 kg (882 lb) raw.
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One arm weight over bar – 25.5 kg (56 lb) over 16 ft 6 in
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Hummer Tyre
Deadlift (from 15") – 442 kg (975 lb) (Raw)
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in 2011 and 2012. He is also a regular entrant to the
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688:Bench Press (equipped) – 290 kg (639 lb)
691:Bench Press (raw) – 250 kg (551 lb)
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670:, and works at Smith og Norland, Reykjavik.
647:As a strongman, Páll won 3rd place twice at
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679:Deadlift – 390 kg (860 lb) (Raw)
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685:Squat – 405 kg (893 lb) (Raw)
853:Gregor Winter for www.allthingsgym.com
697:Axle press – 170 kg (375 lb)
694:Log press – 180 kg (397 lb)
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464:WPC-Iceland Icelandic Championships
418:2009 WPF Junior World Championships
407:2008 WPF Junior World Championships
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89:135–150 kg (298–331 lb)
81:5 ft 9 in (1.75 m)
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399:WPF Junior World Championships
637:at the 'Strongman Base' gym.
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896:University of Iceland alumni
535:IKF Icelandic Championships
891:Icelandic strength athletes
849:"Pall Logason Squat Update"
649:Jón Páll Sigmarsson Classic
172:Jón Páll Sigmarsson Classic
159:Jón Páll Sigmarsson Classic
146:Jón Páll Sigmarsson Classic
135:Jón Páll Sigmarsson Classic
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318:Iceland's Strongest Viking
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666:Páll graduated from the
565:2008 Canada vs. Iceland
472:2008 Íslandsmeistaramót
190:2013 Giants Live Norway
653:Iceland's Strongest Man
635:Hafþór Júlíus Björnsson
426:RAW-Iceland Íslandsmót
296:Iceland's Strongest Man
287:Iceland's Strongest Man
274:Iceland's Strongest Man
261:Iceland's Strongest Man
248:Iceland's Strongest Man
235:Iceland's Strongest Man
222:Iceland's Strongest Man
209:Iceland's Strongest Man
198:Iceland's Strongest Man
627:Stefán Sölvi Pétursson
543:2008 I.C. Bench Press
801:Open Powerlifting Org
723:Open Powerlifting Org
668:University of Iceland
901:People from Garðabær
29:Personal information
749:allpowerlifting.com
587:2012 Icelandic Cup
576:2010 Heildarúrslit
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16:Icelandic strongman
827:Strongman Archives
803:. 28 December 2013
775:Strongman Archives
751:. 26 December 2020
725:. 28 December 2013
631:Benedikt Magnússon
603:Páll Ingvi Logason
505:2009 BK Push-Pull
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456:2013 Fógetamótið
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674:Personal records
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434:2010 Íslandsmót
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829:. 6 August 2022
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777:. 6 August 2022
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54:31 January 1986
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823:"Páll Logason"
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797:"Páll Logason"
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771:"Páll Logason"
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745:"Logason Pall"
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719:"Páll Logason"
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494:2008 Óðinsmót
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886:Living people
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662:Personal life
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516:2010 I.C. II
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374:Representing
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116:Representing
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56:(age 38)
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857:. Retrieved
855:. 1 May 2013
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831:. Retrieved
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753:. Retrieved
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727:. Retrieved
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633:and a young
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393:Powerlifting
362:Medal record
353:Páll Logason
97:Medal record
23:Páll Logason
18:
881:1986 births
607:powerlifter
181:Giants Live
34:Nationality
875:Categories
833:24 October
807:24 October
781:24 October
755:24 October
729:24 October
705:References
554:2008 I.C.
527:2010 I.C.
483:2008 I.C.
68:Occupation
50:1986-01-31
611:strongman
110:Strongman
72:Strongman
61:Reykjavík
38:Icelandic
615:Garðabær
859:22 July
642:Austria
590:+140kg
530:+140kg
448:+140kg
437:+140kg
385:Iceland
127:Iceland
621:Career
609:and a
579:125kg
568:140kg
557:140kg
546:125kg
519:140kg
508:140kg
497:140kg
486:140kg
475:140kg
459:140kg
421:140kg
410:140kg
382:
124:
86:Weight
78:Height
613:from
337:2010
327:2009
310:2008
285:2022
272:2017
259:2014
246:2013
233:2012
220:2011
207:2009
170:2012
157:2011
144:2010
861:2023
835:2022
809:2022
783:2022
757:2022
731:2022
584:1st
573:1st
562:1st
551:1st
540:2nd
524:1st
513:1st
502:1st
491:1st
480:2nd
469:1st
453:2nd
442:1st
431:1st
415:1st
404:1st
334:2nd
324:2nd
307:2nd
300:IFSA
282:3rd
269:5th
256:2nd
243:2nd
230:3rd
217:3rd
204:3rd
187:8th
167:3rd
154:3rd
141:7th
44:Born
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