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sprints and technical exercises. During the
Special Period, training sessions move toward speeds that are closer to the athlete's goal race pace but still relatively far away. In the final Specific Period, all sessions focus on speeds only slightly slower and faster than race pace but with a goal of performing more and more work in each session. Throughout the training cycle, more and more recovery sessions are included as hard session become longer and more fatiguing. Because of this, Canova very rarely uses weekly or even bi-weekly training cycles in favor of adapting to the effect of each individual session.
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On 16 February 2014 in
Barcelona, his athlete Florence Kiplagat set world records at 20 km (1:01:56) and half-marathon (1:05:12). At the same race on 15 February 2015, she set 3 world records in the same race: 15 km (46:14), previously held by Tirunesh Dibaba (46:26), and her two records of
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His athletes have won several
Marathon Majors. In 2016, for the first time, two athletes coached by the same coach (Abel Kirui and Florence Kiplagat) were the winner of Chicago Marathon, one of the historic classic races of 42 km. In 2017, Geoffrey Kirui won Boston, and became the only athlete
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At the beginning of 2016 he returned to Kenya, creating a group of track runners of international level, managed by different agents. Canova's training system is based on increasing race-specific endurance. His
Fundamental Period begins with high volume and low-intensity running along with uphill
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In 2004, following the change of citizenship of his athlete
Stephen Cherono from Kenya to Qatar (new name Saaeed Saif Shaheen), he became the head coach for middle and long distances in Qatar, a position he maintained until the 2010 Asian Games, when he resigned and went back to Italy.
169:, Moses Mosop finished in 2:03:06, the fastest debut marathon of all-time and the second-fastest marathon in history at the time. On 3 June 2011 Mosop set both the 25000m (1:12:25.4) and 30000m (1:26:47.4) world records in a special race at the
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Canova's latest athletes to win world championships were Caleb Ndiku (2014 World Indoor
Championships 3000m), Irene Cheptai (World Cross Country Championships 2017 in Kampala) and Geoffrey Kirui (World Marathon Champion 2017 in London).
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At the beginning of
November 2015, he resigned from this position, in spite of having a contract until the end of 2016, since it was not possible to change the Chinese organization for the specialisms of endurance, following his plan.
144:, an athlete from Norway who was coached by him following the Olympic Games in Rio, surprised the athletic world, winning against some of the best Ugandan and Kenyan athletes in a new European Record of 2:05:48.
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211:, the first to run under 1:44 for the distance. From 1976-1985 he was national coach of multi-events. In 1986 he became responsible for the Italian marathon team, along with his good friend
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At the
Olympic Games 2012 in London, athletes he coached won one silver (Abel Kirui, Marathon) and two bronze medals (Wilson Kipsang, Marathon, and Thomas Longosiwa, 5000m). At the 2017
101:(2005 World Championships 10000m bronze medalist, 2007 World Cross Country Championships silver medalist, and 25000m and 30000m world record holder in 1:12:47.4 and 1:26:25.4),
207:) in 1971. His first position was as national coach of the 400m and 4 × 400m relay events. During this time he was involved in the training of 800m world record setter
133:(World Junior Record Holder of 1500m), Irene Cheptai (World Champion in Cross Country 2017), and Geoffrey Kirui (2017 World Championships marathon gold medalist).
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In
September 2013, the Chinese Federation appointed him as national head coach for middle and long distances, including marathon, for both men and women.
235:(1998 European Championships marathon bronze medalist). His last position with FIDAL was Technical Scientific Director, which he held until 2002.
105:(2009 World Cross Country Champion, 2010 World Half-Marathon Champion, and WR holder at the 15 km, 20 km and Half Marathon distances),
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231:(1987 World Road Race Championships 15 km bronze medalist and 1994 European Championships marathon silver medalist) and
89:(Former 3000m steeplechase world record holder) along with a plethora of other great athletes including 10,000 meter runner
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in
Nanning, his athletes Florence Kiplagat and Wilson Kiprop became world champions in a 22-minute period.
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Canova's athletes have won many medals in top international middle and long distance competitions.
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158:(2002 Half-Marathon), and Saif Saaeed Shaheen (2003 and 2005 3000m steeplechase). At the
121:(2011 World Cross Country Champion and 2011 World Championships 10000m bronze medalist),
109:(2010 World Half-Marathon Champion and 10000m altitude world record holder in 27:26.93),
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223:(2004). Directly responsible for female runners, his athletes in this period included
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Renato Canova named head distance coach for Chinese Athletics Federation
125:(2009 and 2011 World Marathon Champion and Olympic silver medalist),
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in the athletic history able to win WCh after winning Boston.
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Canova started working for the Italian athletics federation (
227:(1995 World Championships marathon bronze medalist),
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In 2007, his athletes obtained silver medals at the
177:20 km (1:01:54) and half-marathon (1:05:09).
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150:Some of his other world champion athletes include
117:(2009 and 2011 World Championships 5000m silver),
113:(2011 World Championships 1500m silver medalist),
33:Canova in a 2018 Italian television interview
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160:2010 IAAF World Half Marathon Championships
97:(2005 World 3000m steeplechase Champion),
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78:Renato Canova is well known for coaching
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296:. Running Times. Retrieved 2015-07-27
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314:Renato Canova: The Wizard From Italy
284:. Flotrack. Retrieved on 2014-09-29.
215:, coach of Olympic gold medalists
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186:World Cross Country Championships
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273:Steiner, Ryan (2013-09-11).
190:World Championships Marathon
154:(1999 3000m steeplechase),
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188:(Moses Mosop), and in the
333:Italian athletics coaches
238:He is a lecturer for the
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305:Interview: Renato Canova
293:Canova 101 (2012-08-16.
348:Sportspeople from Turin
16:Italian athletics coach
167:2011 Boston Marathon
142:Sondre Nordstad Moen
39:Personal information
209:Marcello Fiasconaro
173:in Eugene, Oregon.
171:Prefontaine Classic
87:Saif Saaeed Shaheen
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280:2014-10-06 at the
152:Christopher Koskei
213:Luciano Gigliotti
103:Florence Kiplagat
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138:Fukuoka Marathon
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54:21 December 1944
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338:1944 births
219:(1988) and
156:Paul Kosgei
127:Caleb Ndiku
119:Imane Merga
99:Moses Mosop
327:Categories
261:References
123:Abel Kirui
50:1944-12-21
74:Biography
68:athletics
278:Archived
165:At the
70:coach.
84:Qatari
82:-born
80:Kenyan
316:from
307:from
205:FIDAL
240:IAAF
44:Born
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