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66:, who was inspired by seeing Chinese acrobats dance with silk ribbons. In the 1940s, he began incorporating a ribbon into his choreography. The ribbon became a rhythmic gymnastics apparatus in 1971. From 2001-2012, each apparatus had a compulsory body group of movements that had to predominate in the exercise; for ribbon, this was pivots (turns).
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Rhythmic gymnastics routines require the ribbon to constantly be in motion and create defined shapes. The ribbon is generally held by the handle with the thumb and pointer finger extended. Because of the ribbon's length, the gymnast can easily become tangled in it or cause knots to form; juniors and
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Gymnasts perform a variety of elements with the ribbon, including throwing the ribbon high in the air, throwing the ribbon stick and then pulling it back by the end of the ribbon fabric, and creating different patterns with the movement of the ribbon. During the exercise, the gymnast should perform
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or another similar cloth, and can be of any color. It may be multicolored and have designs on it, and it is doubled over for a length of 1m and sewn down along both edges at the end that attaches to the handle. A thread or ring swivel attaches the ribbon to the handle.
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reached 35 °C (95 °F) during the qualification round that included ribbon. Penalties are taken for continuing to perform after a knot has formed without undoing the knot or for allowing the end of the ribbon to lie static on the floor.
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beginner gymnasts may use shorter ribbons. The length also makes it sensitive to currents in the air, so air conditioning is typically turned off while the ribbon is being competed; temperatures in the arena at the
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110:") at its widest, a cylindrical or conical shape, and may have an anti-slip grip with a maximum length of 10 cm (4"). The ribbon itself is made of
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Holding the stick with a body part other than the hands during movements or rotations to create a full circle of fabric around the body
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Boomerangs: Throwing the ribbon stick, then pulling the end of the ribbon fabric while it is extended and catching the stick again
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primarily perform elements that are specific to the ribbon. The elements that are considered to be particular to the ribbon are:
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372:"The appreciation of artistic aspects of the Code of Points in rhythmic gymnastics: an analysis of the last three decades"
578:, Music by Reinhold Gliere (1875-1956), Elizabeth Paisieva, Choreography by Messerer and Lashchulin, Open Source Movies
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The handle can be of any color and may be made of wood, bamboo, metal, or a synthetic material, such as
344:"Hoop, Ball, Clubs, Ribbon and Rope: The making of the apparatus that make Rhythmic Gymnastics unique"
523:"Judging the judges – how statistical analysis evaluates fairness and accuracy in gymnastics scoring"
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Small throws where the stick rotates during flight before the gymnast catches it
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A "swordsman" where the gymnast passes an arm and stick through a spiral pattern
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38:. It is one of the five apparatuses utilized in this discipline, alongside the
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Performing a boomerang with a walkover, using a foot to help pull the ribbon (
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Passing the body through or over the ribbon while it is making a defined shape
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Holding the ribbon handle with a foot during a rotational element (
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The official specifications for the ribbon are as follows:
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Snakes: Small, tight waves of the ribbon back and forth
500:(1st ed.). Palo Alto, Calif: Mayfield Pub. Co.
370:Toledo, Eliana de; Antualpa, Kizzy (March 2016).
154:Wrapping or unwrapping the ribbon around the body
168:Rolling the ribbon handle along part of the body
376:Revista Brasileira de Educação FĂsica e Esporte
544:"Rhythmic Gymnastics Code of Points 2025-2028"
471:Jastrjembskaia, Nadejda; Titov, Yuri (1999).
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272:Preparing to throw the ribbon with a foot (
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26:with ribbon at the Moscow Grand Prix 2019
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151:Rotating the ribbon stick around a hand
106:. It has a maximum diameter of 1 cm (/
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62:The ribbon was popularized by dancer
34:is an apparatus used in the sport of
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552:International Gymnastics Federation
457:International Gymnastics Federation
428:International Gymnastics Federation
349:International Gymnastics Federation
140:Small, tight circles of the ribbon
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475:. Champaign, IL: Human Kinetics.
423:"Rhythmic Gymnastics - Apparatus"
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288:Passing through a large circle (
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81:competes with a patterned ribbon
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240:Snakes performed horizontally (
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592:Rhythmic gymnastics apparatus
256:Snakes performed diagonally (
496:Schmid, Andrea BodĂł (1976).
70:Specifications and technique
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498:Modern rhythmic gymnastics
192:Spirals during a balance (
121:2023 World Championships
148:Rotational movements:
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258:Viktoriia Onopriienko
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16:Performing apparatus
473:Rhythmic gymnastics
322:Tatyana Volozhanina
208:Spirals in motion (
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572:, soloist (1940):
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507:978-0-87484-281-4
482:978-0-88011-710-4
460:. 17 August 2023.
449:"Apparatus Norms"
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382:: 119–131.
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356:2024-07-29
330:References
104:fiberglass
406:1807-5509
137:Spirals:
586:Category
128:Elements
90:Length:
58:History
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96:Width:
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32:ribbon
547:(PDF)
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