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the mythical monster that guards the gates of hell the World
Meteorological Organisation later confirmed this was the hottest month ever recorded on earth. This caused the water temperature to rise above 34 °C (93.2 °F) which the Federation Internationale De Natation (FINA) states is unsafe for ultra-marathon swims due to heat stroke since the maximum temperature of water for FINA-sanctioned open water swimming competitions is 31 °C (87.8 °F). This rule follows a study carried out by the University of Otago in New Zealand that was conducted in collaboration with FINA, the International Olympic Committee and the International Triathlon Union today. Despite the warnings, Edgley still wanted to attempt the swim for his charity partners. After 32 hours and 107 kilometres (66 mi) he was pulled out the water due to
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33:
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Yamabushi warrior monks of Mount
Sanjogatake in Japan. Lived as an Evenki reindeer herder in Siberia enduring temperatures as cold as -40 °C. Wrestled sharks in the Bahamas working as a shark wrangler. Studied with the Yaminawá shaman of the Amazon jungle. Explored the underwater caves of the Yucatán Peninsula in Mexico. Hunted with the San Bushmen of Namibia covering an ultra marathon a day in 40 °C heat in search of food. Handled poisonous cobras in Bangladesh working as a snake charmer.
304:, pulling a 1,400 kilograms (3,100 lb) car. The event was dubbed "The World's Strongest Marathon". As part of his training for the event, he went on a special 6,000 calorie plus daily diet and had already done a 16 miles (26 km) pull with the Mini during training. He completed the marathon endeavor to raise money for the
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athlete, ultra-marathon sea swimmer and author. He holds multiple world records and is known for undertaking athletic adventures around the globe in hostile conditions. He is perhaps most recognised for completing the World's
Longest Staged Sea Swim in 2018, when he became the first person in history
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from Dover to Land's End, over 350 miles (563 km) in 30 days. Edgley never celebrated the achievement, however, and instead joked it was only a "warm up" because he still had 1,442 miles to swim (and 127 days at sea) before he completed his much larger mission and arrived back in
Margate, Kent.
140:'s School of Sport and Exercise Science, where he continued to train at the British Swimming National Centre. A year into his scholarship, Edgley then retired from international competition and decided to transition into ultra-distance sea swimming instead, which the university supported through the
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On 13 July 2023, Edgley was scheduled to attempt another ultra-marathon charity swim in Lake
Trasimeno, Italy. During this time the Italian Meteorological Society warned of a deadly heatwave hitting the area where temperatures exceeded 45 °C (113 °F). Dubbed the 'Cerberus heat wave' after
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In 2009, Edgley took part in a BBC reality television series where he travelled the world taking on challenges with deadly animals and in hostile locations around the world. Within the series he worked as a Chagra (mountain cowboy) in
Cotopaxi (Avenue of the Volcanoes) in Ecuador. Trained with the
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On 23 September 2022, Edgley undertook a charity swim in Loch Ness, Scotland. Known for being the largest lake (by volume) in the UK, the water temperature rarely reaches above 5 °C (41 °F). Which is why, in preparation for the extreme endurance event and to counteract the cold effect of
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announced it as the World Swim of the Year 2018 and it became officially recognised as "The World's
Longest Staged Sea Swim." Talking about his historic swim Edgley said, "It's my hope that people remember the Great British Swim as an example or experiment in both mental and physical fortitude."
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in a series of athletic adventures designed to push the limits of human performance as his body was tested by experts. In one episode, he coached
Hemsworth to complete a 500-metre ice swim across a Nordic Fjord (high above the arctic circle) where the water temperature was recorded at 1 °C
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and hypothermia and was taken to hospital where he messaged: "As you can probably tell the swim didn’t entirely go to plan, but the awareness raised for the charity was immense which makes the cellulitis and lost skin worth it." The swim was done in support of Parley for the Oceans (a nonprofit
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The gruelling swim took its toll on his body, disintegrating his tongue through the eroding effect of the salt, giving him "Rhino Neck" from the effect of the wetsuit rubbing, and his feet entirely losing their arches and turning a deep purple and yellow. The team treated him with
284:. He later joked during a talk with GQ Magazine that although it had, "Quickly (and unintentionally) turned into the world's hottest lake swim... it wasn't all bad, for the final 10km I was solely eating ice cream to try and bring my core temperature down... which was awesome."
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In 2019, he coached 10 celebrities (who were previously unable to swim) to attempt a 21 mile (34 km) relay across the
English Channel to raise money for the charity Stand Up to Cancer. The team consisted of actors, musicians, comedians and Olympic champions and was titled
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environmental organisation that focuses on ocean conservation), and was not observed by any swimming authority. The route and precise distance are unknown, but Ross remains the only person to survive swimming in a wetsuit in the cold waters of Loch Ness for more than 52 hours.
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Other feats to raise money for charity include a 1,000 miles (1,600 km) barefoot run in a month carrying a 50 kilograms (110 lb) backpack, an
Olympic Distance Triathlon carrying a 45.4 kilograms (100 lb) tree, swimming over 62 miles (100 km) across the
129:. His father was a tennis coach and his mother was a sprinter. Although playing many sports as a child (football, rugby, trail running and tennis), he specialised in swimming and water polo and represented his country internationally at junior level whilst studying at
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in 62 days. More than halving the time of the previous record (from Sean Conway of 135 days), Edgley and his crew said they did not realise they had broken another record and were just trying to swim fast enough to avoid an Arctic storm approaching from
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Despite failing to complete the swim due to weather conditions (only 5 km from shore), the series was, "a summer hit for Channel 4, averaging around 2 million viewers across its four-episode run" raising thousands for charity.
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Between June and November 2018, Edgley completed a 157-day 1,792 miles (2,884 km) swim around Britain. Aided by a team of experts which monitored the tides and his health in his 16 metres (52 ft) support boat
400:(33.8 °F), all on only 7 days training. In another episode Edgley taught Hemsworth to climb a rope 100-ft rope (30.5 metres) that was suspended from a cable car 1,000 ft in the Blue Mountains, Australia.
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Voted Performance of the Year by the World Open Water Swimming Association, he documented his training, nutrition, theories and strategies and published them in his books titled
151:(BGU) in Lincoln, for his research into mental and physical resilience and continues to coach and lecture around the world in the science and psychology of adventure.
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During his circumnavigation swim of Great Britain, Edgley also broke several other records. Notably this involved becoming the first person to swim the length of the
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180:, he typically swam for six hours, rested for six hours, and then swam for another six hours on repeat. He typically consumed around 15,000 calories a day.
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Macaluso, Filippo; Barone, Rosario; Isaacs, Ashwin W.; Farina, Felicia; Morici, Giuseppe; Di Felice, Valentina (December 2013).
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A few months later, on 22 April 2016, Edgley also began his "World’s Longest Rope Climb" conquest at Pippingford Park in the
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800:"'Chunks of my tongue came off – you could see the tastebuds': Ross Edgley on swimming around Great Britain"
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737:"Adventurer and author awarded honorary degree at BGU Graduation Ceremony | Bishop Grosseteste University"
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443:"Ross Edgley : 2884 km à la nage pour boucler le tour de Grande-Bretagne en 157 jours !!!"
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of Sussex, in which he completed a rope climb of 8,848 metres (29,029 ft), the exact height of
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1301:"Celebrity line-up revealed for Channel 4 and Stand up to Cancer's Sink or Swim (w/t) | Channel 4"
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192:, plasters, bin bags and duct tape. Edgley's journey was documented as a weekly internet series,
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495:"Ross Edgley's Great British Swim Voted 2018 World Open Water Swimming Performance of the Year"
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continual immersion in water, he gained 10 kilos of weight by consuming 10,000 calories a day.
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Edgley also accidentally became the fastest person to swim the 900 miles (1,400 km) from
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902:"Extreme adventurer swims continuously for more than two days to break Loch Ness record"
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After 52 hours and 39 minutes he was forced to end his swim early, due to the onset of
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1223:"What I learnt from climbing a rope repeatedly until I'd scaled the height of Everest"
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pulling a 45.4 kilograms (100 lb) tree, swimming non-stop for 48 hours at the
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1276:"Meet Ross Edgley: the real life Action Man who runs with trees tied to his back"
319:, in 19 hours and 54 minutes. The money raised went to the Teenage Cancer Trust.
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1360:"To uncover the secrets of longevity, Chris Hemsworth put his body on the line"
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Extreme adventurer Ross Edgley in hospital after record-breaking Loch Ness swim
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558:"Aleksandra Bednarek Voted 2018 World Open Water Swimming Woman of the Year"
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978:"Grantham's Ross Edgely makes second attempt at longest non-stop lake swim"
828:"The 15,000 Calorie Diet Fuelling Ross Edgley's Swim Around Great Britain"
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877:"After 5 months at sea, Ross Edgley completes swim around Great Britain"
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1065:"Heat stroke risk for open-water swimmers during long-distance events"
609:"'Grantham force was strong' says record-breaking swimmer Ross Edgley"
468:"Ross Edgley Shares Gruesome Effects of His World Record Swim Attempt"
1201:"How and Why I'm Attempting The World's Longest Rope Climb (8 8 48m)"
524:"First Known Swimmer to Circumnavigate Britain Spent 5 Months at Sea"
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Blueprint: Build a bulletproof body for extreme adventure in 365 days
105:
Blueprint: Build a Bulletproof Body for Extreme Adventure in 365 Days
763:"'It was brutal': Ross Edgley completes 157-day swim around Britain"
661:"A Great British swim | LboroGameChangers | Loughborough University"
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Grantham's Ross Edgley attempts 100-mile non-stop swim in Loch Ness
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In 2022, Edgley appeared in the National Geographic/Disney+ series
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Bestsellers and have been translated into several other languages.
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The Art of Resilience: Strategies for an Unbreakable Mind and Body
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The Art of Resilience: Strategies for an Unbreakable Mind and Body
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1175:"Man completes marathon in 19 hours – pulling a 1,400kg Mini car"
1005:"Italy heatwave could push temperatures close to European record"
584:"Ross Edgley Goes 3 For 3 With His Third Sunday Times Bellseller"
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for the Royal Marines, and completing 30 marathons in 30 days.
1149:"How Ross Edgley inspires Chris Hemsworth to fitness heroics"
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Giuffrida, Angela; Jones, Sam; Smith, Helena (10 July 2023).
711:"Record-breaking adventurer Ross Edgley gets honorary degree"
308:, Children With Cancer, Sports Aid and United Through Sport.
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After completing the swim in Margate on 4 November 2018, the
242:. He then became the first person to swim the length of the
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Edgley in 2018 after completing the Great British Swim at
1250:"How I trained to run a triathlon while carrying a tree"
850:"Ross Edgley sets record for round Great Britain swim"
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Grantham's Ross Edgley ends non-stop Loch Ness swim
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635:"Remembering inspirational coach, Richard Edgley"
250:where he joked, "It was all downhill from here".
136:He later gained a sports scholarship to study at
1038:"July 2023 confirmed as hottest month on record"
967:, 24 September 2022. Retrieved 24 September 2022
950:, 24 September 2022. Retrieved 24 September 2022
933:, 22 September 2022. Retrieved 23 September 2022
686:"Ross Edgley | Alumni | Loughborough University"
147:In 2019, he received an honorary doctorate from
1124:"FINA To Fix Maximum Water Temperature At 31°C"
447:Wider, le magazine Trail Outdoor - widermag.com
142:National Centre for Sport and Exercise Medicine
387:National Geographic (Global) Limitless (2022)
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1343:: CS1 maint: numeric names: authors list (
88:to swim 1,780 miles (2,860 km) around
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121:Edgley was born into a sporting family in
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418:"CutAndJacked.com Interview: Ross Edgley"
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582:Munatones, Steven (14 September 2021).
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296:(26.2 miles (42.2 km)) around the
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1128:World Open Water Swimming Association
588:World Open Water Swimming Association
562:World Open Water Swimming Association
364:BBC3 (UK) Tough Guy or Chicken (2009)
205:World Open Water Swimming Association
7:
830:. Outdoorsradar.com. 16 October 2018
556:Munatones, Steven (1 January 2019).
493:Fitzgerald, Quinn (1 January 2019).
212:Length of the English Channel (2018)
292:On 22 January 2016, Edgley began a
225:Land's End to John o' Groats (2018)
74:Extreme adventurer, swimmer, author
1122:Munatones, Steven (17 July 2013).
761:Halliday, Josh (4 November 2018).
194:"Ross Edgley's Great British Swim"
14:
1520:Alumni of Loughborough University
522:Magra, Iliana (4 November 2018).
107:(2021), all of which became No.1
1530:World record holders in swimming
1274:Larbi, Miranda (23 March 2017).
339:Edgley has written four books:
1358:@NatGeoUK (22 November 2022).
798:Hunt, Elle (5 November 2018).
16:British adventurer and athlete
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160:The Great British Swim (2018)
149:Bishop Grosseteste University
1453:The World’s Fittest Cookbook
353:The World’s Fittest Cookbook
83:(born 13 October 1985) is a
1318:2019-10-10T00:01:00+01:00.
373:C4 (UK) Sink or Swim (2019)
288:Other athletic achievements
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1082:10.1016/j.wem.2013.04.008
395:, where he trained actor
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1415:The World’s Fittest Book
1385:"Episode 4 - "Strength""
341:The World’s Fittest Book
329:Commando Training Centre
97:The World's Fittest Book
639:Lawn Tennis Association
138:Loughborough University
65:, Lincolnshire, England
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168:Edgley's support boat
133:in Grantham, England.
1515:English sportswriters
1451:Edgley, Ross (2022).
1432:Edgley, Ross (2020).
1413:Edgley, Ross (2018).
271:Lake Trasimeno (2023)
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131:King's Grammar School
101:The Art of Resilience
1525:People from Grantham
422:www.cutandjacked.com
306:Teenage Cancer Trust
1364:National Geographic
641:. 15 November 2020
528:The New York Times
248:Berwick-upon-Tweed
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1462:978-0-00-846561-2
1455:. HarperCollins.
1443:978-0-00-835698-9
1436:. HarperCollins.
1424:978-0-7515-7254-4
1389:Disney Plus Press
1181:. 24 January 2016
875:Jackson, Amanda.
856:. 4 November 2018
615:. 9 November 2018
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1155:. 20 July 2023
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1075:(4): 362–365.
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