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Bannout is considered by most as the last of the champions from the golden era of bodybuilding, where the emphasis was on shape and balance rather than mass. Known for his balanced and aesthetic physique, definition, leg development, and back, he is most famous for his well-developed lower back and
310:
Bannout has been open about his past use of anabolic steroids: "I have to be quite truthful with you, I have used anabolics. I'm not going to have to deny it, because all the other Mr. Olympia contenders, I feel that they are using it, and I only use it to reverse catabolic effect." Bannout
288:. Bannout weighed 196 pounds (89 kg) for his win at the contest, making him the last Mr. Olympia to weigh under 200 pounds (91 kg). His victory ended what is referred to as the "aesthetics" era for the Mr. Olympia contest, which had originally started with American
306:
Samir
Bannout did not get a top-six placing another time at a Mr. Olympia contest, despite competing at the event many more times. In 1990, he won his second IFBB pro show, the IFBB Pittsburgh Pro Invitational. His professional career lasted 17 years.
299:
Bannout is regarded by many as having the greatest back in bodybuilding history. The extreme muscular definition that he achieved in his lower back region portrayed the shape of a "Lebanese Cedar" or "Christmas Tree" when posing on stage.
311:
openly criticizes the IFBB during the years he competed, in that he felt that he had been "robbed" of winning in other events and that there were significant political undertones to selection of winners at the Mr. Olympia.
280:. Bannout took fourth place at the 1982 Mr. Olympia contest and returned the following year to take home the title in 1983, winning the contest to become Mr. Olympia 1983. The contest was held in
303:
After placing sixth at the 1984 Olympia, the IFBB suspended him for three years as punishment for his participation at the World
Championship competition of a rival federation, the WABBA.
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272:. He began competing at the amateur level, where he rose up the ranks and eventually achieved IFBB pro status by winning his light-heavyweight class at the 1979
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winning in 1984 for the first time and following up his inaugural victory with seven additional consecutive wins for a record grand total of eight titles.
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https://www.sportskeeda.com/bodybuilding/news-he-orchestrated-something-really-messy-former-mr-olympia-samir-bannout-opens-falling-out-ifbb
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Since retirement, Bannout has taken up the role of a commentator surrounding the sport. In 2002, he was inducted into the
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title in 1983. Bannout has appeared on the covers of many fitness and bodybuilding publications, including
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introducing his signature "Lebanon cedar". He is considered to have had one of the best backs of his era.
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winning the title in 1977 and reverted to emphasizing increased mass and size starting with
American
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The only bodybuilder to have won the Mr. Olympia as his first professional bodybuilding title.
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Samir
Bannout left his native Lebanon and immigrated to America, where he first moved to
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688:"9 Bodybuilders Under 200 Pounds Who Were Absolute Giant Killers | BarBend"
663:"An Interview with the Lion of Lebanon, 1983 Mr. Olympia Samir Bannout (Part 2)"
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in 2002. He was previously married to the sister of fellow IFBB professional
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World
Amateur Championships. By this time, Samir had already relocated to
624:"Every Winner of the Mr. Olympia Bodybuilding Competition | BarBend"
649:"An Interview with the Lion of Lebanon, 1983 Mr. Olympia Samir Bannout"
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http://nutribody.com/old-school-bodybuilder-samir-bannout-workout/
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http://nutribody.com/old-school-bodybuilder-samir-bannout-workout/
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http://nutribody.com/old-school-bodybuilder-samir-bannout-workout/
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that year, and the trophy awarded to him is called a "Sandow" for
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The first Middle
Eastern bodybuilder to win the Mr. Olympia.
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1974 Mr. Universe, Medium Class 7th (Youngest contestant)
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1979 World
Amateur Championships, Light Heavyweight 1st
751:
MuscleSport Radio interview with Joe
Pietaro, 11/25/08
552:
The only bodybuilder to defeat eight-time Mr. Olympia
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Known as "the Lion of
Lebanon", Samir Bannout won the
202:. He is the first Middle Eastern bodybuilder to win a
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488:1990 NABBA World Championships Professional 2nd
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539:2011 IFBB Pro World Masters Bodybuilding 11th
485:1990 Pittsburgh Pro Invitational 1st (Winner)
8:
562:The last Mr. Olympia to weigh under 200 lbs.
814:
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578:List of female professional bodybuilders
344:1978 Mr. International, Middleweight 2nd
341:1977 Mr. International, Middleweight 2nd
1378:Lebanese emigrants to the United States
604:
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598:
509:1993 Arnold Schwarzenegger Classic 13th
573:List of male professional bodybuilders
497:1992 Arnold Schwarzenegger Classic N/A
464:1990 Arnold Schwarzenegger Classic 4th
434:1989 Arnold Schwarzenegger Classic 4th
7:
738:"Factoids - History - Samir Bannout"
371:1980 Pittsburgh Pro Invitational N/A
338:1976 Mr. Universe, Middleweight 12th
515:1993 San Jose Pro Invitational 10th
347:1979 Best in the World, Amateur 1st
326:, Lourdes; they had two daughters.
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512:1993 Ironman Pro Invitational 13th
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476:1990 Houston Pro Invitational 2nd
419:1986 WABBA World Championship 1st
416:1985 WABBA World Championship 1st
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89:5 ft 7 in (170 cm)
359:1980 Grand Prix Pennsylvania 7th
198:, defeating Mohamed Makkawy and
182:) (born November 7, 1955) is a
36:
452:1989 Grand Prix Spain (2nd) 5th
377:1981 Grand Prix New England 6th
99:off-season: 215 lb (98 kg)
736:Roark, Joe. (December, 2002).
374:1981 Grand Prix California 7th
356:1980 Grand Prix California 4th
1:
723:Bodybuilders Discuss Steroids
97:contest: 205 lb (93 kg)
536:1996 Masters Mr. Olympia 6th
521:1994 Grand Prix Germany 13th
518:1994 Grand Prix England 14th
500:1992 Grand Prix Germany 11th
422:1988 Grand Prix England 10th
380:1981 Night of Champions 10th
362:1980 Night of Champions 10th
190:and commentator. Nicknamed '
470:1990 Grand Prix Finland 5th
467:1990 Grand Prix England 6th
446:1989 Grand Prix Holland 5th
443:1989 Grand Prix Germany 5th
437:1989 Grand Prix Finland 6th
247:Muscle Training Illustrated
1394:
1368:Lebanese male bodybuilders
527:1994 Grand Prix Spain 12th
524:1994 Grand Prix Italy 12th
455:1989 Grand Prix Sweden 3rd
440:1989 Grand Prix France 8th
389:1982 Grand Prix Sweden 2nd
42:Samir Bannout (left) with
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556:in a Mr. Olympia contest.
473:1990 Grand Prix Italy 6th
449:1989 Grand Prix Spain 5th
425:1988 Grand Prix Italy 9th
413:1984 World Grand Prix 5th
35:
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1373:Sportspeople from Beirut
350:1979 Canada Pro Cup, N/A
314:Today, Bannout lives in
278:Santa Monica, California
188:professional bodybuilder
404:1984 Canada Pro Cup 5th
316:Los Angeles, California
235:MuscleMag International
330:Bodybuilding History
263:Muscular Development
192:The Lion of Lebanon'
16:Lebanese bodybuilder
823:Mr. Olympia winners
231:Strength and Health
104:Professional career
59:The Lion of Lebanon
626:. 5 November 2023.
251:Muscle and Fitness
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320:IFBB Hall of Fame
270:Detroit, Michigan
215:IFBB Hall of Fame
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531:1994 Mr. Olympia
504:1992 Mr. Olympia
492:1991 Mr. Olympia
480:1990 Mr. Olympia
459:1989 Mr. Olympia
429:1988 Mr. Olympia
408:1984 Mr. Olympia
399:1983 Mr. Olympia
393:1982 Mr. Olympia
384:1981 Mr. Olympia
366:1980 Mr. Olympia
227:Mr. Olympia
196:1983 Mr. Olympia
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612:. 7 March 2017.
610:"Samir Bannout"
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51:Personal info
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22:Samir Bannout
20:
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544:Distinctions
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286:Eugen Sandow
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114:Mr. Universe
1363:1955 births
761:Mr. Olympia
583:Mr. Olympia
324:Lee Labrada
265:magazines.
204:Mr. Olympia
142:Predecessor
131:Mr. Olympia
29:Bodybuilder
1352:Categories
594:References
290:Frank Zane
180:سمير بنّوت
70:1955-11-07
1025:Dickerson
784:Lee Haney
554:Lee Haney
294:Lee Haney
255:Muscle Up
221:Biography
200:Lee Haney
165:1974–1996
156:Lee Haney
152:Successor
109:Pro-debut
1329:Lunsford
1296:Elssbiay
980:Robinson
963:Robinson
567:See also
206:title.
184:Lebanese
124:Best win
56:Nickname
1315:Choopan
1197:Jackson
1129:Coleman
1033:Bannout
1017:Columbu
999:) (LW:
997:Mentzer
995:) (HW:
982:) (LW:
978:) (HW:
965:) (LW:
961:) (HW:
948:) (HW:
946:Columbu
944:) (LW:
942:Columbu
931:) (HW:
929:Columbu
927:) (LW:
914:) (HW:
912:Columbu
910:) (LW:
259:IronMan
186:former
1268:Rhoden
1205:Cutler
1199:(2008)
1178:Cutler
1035:(1983)
1027:(1982)
1019:(1981)
1011:(1980)
950:Waller
740:. Flex
176:Arabic
162:Active
94:Weight
86:Height
1282:Curry
1224:Heath
1135:1998
1090:Yates
1047:1984
1041:Haney
884:1970
854:Oliva
835:Scott
731:Notes
129:IFBB
1335:2023
1321:2022
1307:2021
1302:2020
1288:2019
1274:2018
1260:2017
1255:2016
1250:2015
1245:2014
1240:2013
1235:2012
1230:2011
1216:2010
1211:2009
1189:2007
1184:2006
1170:2005
1165:2004
1160:2003
1155:2002
1150:2001
1145:2000
1140:1999
1121:1997
1116:1996
1111:1995
1106:1994
1101:1993
1096:1992
1082:1991
1077:1990
1072:1989
1067:1988
1062:1987
1057:1986
1052:1985
1001:Zane
993:Zane
984:Zane
976:Zane
967:Zane
959:Zane
899:1973
894:1972
889:1971
870:1969
865:1968
860:1967
846:1966
841:1965
533:19th
506:16th
494:16th
368:15th
274:IFBB
261:and
243:Flex
135:1983
117:1974
64:Born
482:8th
461:9th
431:8th
410:6th
401:1st
395:4th
386:9th
1354::
601:^
257:,
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233:,
217:.
178::
72:)
1003:)
986:)
969:)
952:)
935:)
918:)
815:e
808:t
801:v
174:(
68:(
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