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Students first train for three months in "Preparation" class, with a focus on building strength, stamina, flexibility, and learning fundamentals. Beginner level students train without contact. Students are encouraged to try to pass a quarterly grading exam at their first opportunity. Shaolin Temple
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training - one to one hand-to-hand combat - which can be considered to be China's form of kickboxing. This is the style of fighting which the temple's students use in competition. The temple's founder and main teacher Shifu Yanzi was
Chinese National Champion for 15 years in the art.
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The school emphasises balanced training both in the external and internal martial arts. Students typically train both in Gong Fu and Qigong. Notable figures to have trained at the school include actor
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Shaolin Temple UK is most well known for Gong Fu (or Kung Fu), and participates in national and international fighting competitions, as well as interclub fights with Muay Thai fighters.
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in which talking in teaching is not encouraged, instead students are encouraged to be sharp and quick learning observers. These qualities are shared with fighters and martial artists.
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Although there are also separate Ch'an
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Classes are taught by Shi Yanlei and 35th generation disciples: Shi
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UK's higher classes are semi-contact and full-contact, students train with gloves and pads, and also spar.
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There are beginners and advanced Qigong classes. Beginners practice a form (sequence of movements) called
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Shaolin Temple UK is an official emissary of the 1,500-year-old
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school and centre for study of
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in China, by direct mandate from the Abbot
Venerable Shi
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Other activities taught at
Shaolin Temple UK include:
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405:"The Shaolin tradition lives on in London"
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114:http://www.shaolintempleuk.org/
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322:walking meditation
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320:in Japanese) and
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264:Andrew Koji
41:Affiliation
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501:51°33′36″N
407:. Radio 86
385:. Radio 86
369:References
504:0°08′14″W
100:Completed
95:Shi Yanzi
72:, N19 5QA
455:11 April
357:See also
254:Yong Xin
211:-Ch'an,
57:Location
52:Location
35:Religion
279:Sanshou
236:Archway
228:England
209:Gong Fu
108:Website
92:Founder
77:Country
427:"Home"
411:30 May
389:30 May
290:Qigong
213:Qigong
70:London
318:Zazen
314:Ch'an
217:Ch'an
203:is a
154:英国少林寺
140:英國少林寺
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413:2010
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