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advocate thirty percent of caloric intake from fat. However, Kurzweil says this causes a comparatively slight reduction in atherosclerosis levels. He says that he thinks these agencies use an artificially high figure because they assume that nobody would even attempt to attain a lower level if it
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Kurzweil cites various studies showing that increased levels of atherosclerosis in the U.S. and other western countries are linked to high levels of caloric fat intake. In much of
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consumed, and heart disease there is almost nonexistent. Kurzweil goes on to show that in
America, closer to forty percent of caloric intake is from fat.
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Hamburgers (a typical fast-food hamburger is around 50 percent fat by calories)
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and published in 1993. In the book, he explains to readers "How to Reduce
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which is characterized by a progressive buildup of rigid material inside
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297:Fantastic Voyage: Live Long Enough to Live Forever
245:Fantastic Voyage: Live Long Enough to Live Forever
414:Oil-based dressings (better: balsamic vinegar)
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302:Transcend: Nine Steps to Living Well Forever
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109:Learn how and when to remove this message
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58:"The 10% Solution for a Healthy Life"
16:1993 non-fiction book by Ray Kurzweil
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359:Surgeon General of the United States
286:and Eliminate Virtually All Risk of
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459:Anti-Aging Genuine Purity NMN
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411:Eggs (high in cholesterol)
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484:Health and wellness books
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267:, paperback, 1993) is a
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181:January 1993
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41:Please help
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371:strokes
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308:Summary
197:Print (
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