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started the school as a means to teach a more straight forward, no-nonsense approach to martial arts. Initially, The Pit was intended for training serious fighters only and employed a logo depicting a Grim Reaper-like fighter. When The Pit opened to the general public, Hackleman renamed the school
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In 1985, Hackleman moved from Hawaii to
California and renamed his martial arts style, Hawaiian Kempo. The Pit is the only Hawaiian Kempo school that uses the Ke-m-po spelling, instead of the more commonly used Ke-n-po. Hackleman describes his style as more hardcore than other Hawaiian Kenpo
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Since the school began accepting non-fighters, they train students from ages three years and up. The school uses three separate belt systems; one for ages three to eight, nine through 13, and adults.
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were eliminated from the original KaJuKenBo formula. Practicality and usability are emphasized in the areas of striking and grappling. Bag training is emphasized both standing and on the ground.
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schools. He gave his school the style name "KuZen," a word derived from mix "Ku," the
Hawaiian god of war, and "Zen," for Zen Buddhism: this name was intended to attract children and families.
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218:"KuZen" in order to attract kids and families. The Pit currently operates out of Arroyo Grande, California. It gained worldwide notoriety when
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270:. The Pit places a heavy emphasis on "CrossPit": The Pit's specialty strength and conditioning fitness program developed in the vein of
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185:. Founded in 1986 by John Hackleman, The Pit fighters have competed in various promotions such as the
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189:, WEC and DREAM. The Pit became world famous when Pit black belt
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Professional mixed martial arts association and training camp
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772:""Pit Boss" John Hackleman Speaks About Liddell's Loss"
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Professional mixed martial arts training associations
602:"UFC notebook: Liddell, Ortiz truckin' on 'Route 66'"
468:"Ultimate Regimen: A fighting champion gets intense"
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213:, which is now known as Hawaiian Kempo. Founder,
631:"Antonio Banuelos_WEC_Pit_Tapout reality show"
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285:Notable fighters who have trained at The Pit
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801:"Hackleman Keeps It Old School for Liddell"
173:association and training camp operating in
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682:. Crosspit.tv. 2012-11-30. Archived from
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749:. homeofthepit.com. 2007. Archived from
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222:became UFC Light-Heavyweight Champion.
181:, and affiliate schools throughout the
1321:Mixed martial arts training facilities
508:. Knucklepit.com. 2007. Archived from
209:as a training gym teaching the art of
778:: Official Site. 2007. Archived from
579:. ThePitMMA.com. 2007. Archived from
7:
552:"ESPN Page 2- This guy scares you?"
833:The Pit Headquarters-Official Site
14:
1331:1986 establishments in California
205:In 1986, The Pit was founded in
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1:
1233:Straight Blast Gym - Ireland
1049:ZenQuest Martial Arts Center
531:"ThePitMalibu - Instructors"
478:. 2007-04-09. Archived from
197:light-heavyweight champion.
1139:Bangtao Muay Thai & MMA
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807:.com. 2007. Archived from
207:Woodland Hills, California
141:Arroyo Grande, California
1326:Arroyo Grande, California
1039:UFC Performance Institute
974:Miletich Fighting Systems
175:Arroyo Grande, California
24:
747:"The Pit Hawaiian Kempo"
726:"What is Hawaiian Kempo"
533:. ThePitMalibu.com. 2007
506:"John Hackleman article"
147:Atascadero, California
949:Grudge Training Center
848:The Pit Instructionals
608:. 2007. Archived from
577:"The Pit Instructors"
149:Camarillo, California
1217:Red Devil Sport Club
984:Renzo Gracie Academy
159:The Pit Headquarters
1154:Venum Training Camp
177:; with a branch in
145:Malibu, California
138:Training facilities
21:
1070:Chute Boxe Academy
705:"Crossfit website"
472:Sports Illustrated
246:Kajukenbo) blends
171:mixed martial arts
169:is a professional
102:Prominent fighters
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1212:Fight Club Akhmat
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1009:Team Hammer House
944:Elite Performance
707:. Cross-fit. 2007
661:. thePit.TV. 2007
606:The Boston Herald
179:Henderson, Nevada
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143:Henderson, Nevada
89:Past titleholders
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1226:UK & Ireland
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1180:Team Lakay Wushu
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346:Bobby Southworth
126:Antonio Banuelos
83:Castle Williams
60:Primary trainers
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1004:Team Alpha Male
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728:. The Pit. 2007
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659:"About The Pit"
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686:on 2013-01-17
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133:(Strikeforce)
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1259:Golden Glory
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954:Jackson Wink
939:Cesar Gracie
934:Blackzilians
813:. Retrieved
809:the original
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780:the original
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684:the original
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510:the original
484:. Retrieved
480:the original
462:
442:Scott Lighty
414:Steven Siler
336:Tony DeSouza
326:Ramsey Nijem
312:Jake Shields
280:
238:
229:
226:The Pit boss
204:
166:
165:
131:Scott Lighty
121:Ramsey Nijem
65:Rick Metzler
1289:New Zealand
1264:MMA Factory
1238:Team Kaobon
1144:Fairtex Gym
1123:Takada Dojo
1091:Tristar Gym
1029:The MMA Lab
999:Serra-Longo
979:The Academy
929:Black House
446:Strikeforce
394:Scott Adams
384:Court McGee
378:Strikeforce
364:Strikeforce
356:Tim Kennedy
350:Strikeforce
320:Strikeforce
193:became the
116:Court McGee
81:Eric Umali
1315:Categories
1207:Eagles MMA
1175:Evolve MMA
1075:Nova União
1019:Team Quest
989:Roufusport
969:Lion's Den
815:2007-08-21
786:2007-08-21
757:2007-08-21
732:2007-08-21
711:2007-08-21
690:2012-12-22
665:2007-08-21
644:2007-08-22
616:2007-08-21
587:2007-08-21
562:2007-08-21
537:2007-01-13
516:2007-08-21
486:2007-08-21
454:References
302:Tito Ortiz
73:Joe Lynch
42:Founded by
964:Kings MMA
268:wrestling
260:jiu-jitsu
211:Kajukenbo
1132:Thailand
909:Alliance
895:Americas
556:ESPN.com
272:CrossFit
128:(DREAM)
20:The Pit
1282:Oceania
1269:UFD Gym
1034:The Pit
201:History
167:The Pit
155:Website
1252:Others
1200:Russia
1193:Europe
1163:Others
1084:Canada
1058:Brazil
640:. 2007
638:Canada
635:Yahoo!
558:. 2007
476:SI.com
264:boxing
252:karate
244:a.k.a.
108:(UFC)
1111:Japan
436:DREAM
276:katas
248:kenpo
123:(UFC)
118:(UFC)
113:(UFC)
1118:AACC
1104:Asia
994:RVCA
266:and
256:judo
37:1986
34:Est.
1065:BTT
924:ATT
919:AKA
902:USA
805:UFC
432:WEC
428:UFC
418:UFC
408:UFC
398:UFC
388:UFC
374:UFC
360:UFC
340:UFC
330:UFC
316:UFC
306:UFC
296:UFC
195:UFC
187:UFC
1317::
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495:^
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