33:
2362:
1859:
1869:
1988:
1500:
1043:
National
Academies of Sciences, Engineering, and Medicine; Health and Medicine Division; Food and Nutrition Board; Committee to Review the Dietary Reference Intakes for Sodium and Potassium (2019). Oria, Maria; Harrison, Meghan; Stallings, Virginia A. (eds.).
1262:
People who choose to add wheat germ to their food often incorporate it into casseroles, muffins, and pancakes or sprinkle it over cereal or yogurt. The texture of wheat germ can add a great crunchiness and taste to these foods in a very convenient
841:
There are two methods that are used for the dry-milling process: milling without removal of the cereal germ, the oldest method, and milling with removal of the cereal germ, the method most used today to ensure a better
1152:...the germ is a highly concentrated source of nutrients, including niacin, thiamin, riboflavin, vitamin E, folate, magnesium, phosphorus, potassium, iron and zinc. The germ also contains protein, fibre and some fat.
1345:
Carrier oils also turn rancid over an extended period of time and deteriorate with excess exposure to sunlight and oxygen. Most carrier oils like wheat germ... have a shelf life of eight to ten months.
92:, which is ground into flour, with removal of both the husk (bran) and the germ. Removal of bran produces a flour with a white rather than a brown color and eliminates fiber. The germ is rich in
543:
627:
if not properly stored in a refrigerator or freezer and away from sunlight. Some manufacturers prevent rancidity by storing wheat germ in vacuum-sealed glass containers, or by placing an
1021:
812:
Hui, Yiu H.; Ramesh C. Chandan; Stephanie Clark; Nanna Cross; Joannie C. Dobbs; William J. Hurst; Erika B. Smith; Leo M. Nollet; Eyal
Shimoni; Nirmal Sinha (27 April 2007).
32:
970:
Whole-grain flours are typically stone-ground or hammer-milled. Refined flours, from grains stripped of their bran and germ, must be milled with rollers.
1241:
2067:
1579:
1055:
956:
865:
827:
815:
Handbook of Food
Products Manufacturing: Principles, Bakery, Beverages, Cereals, Cheese, Confectionary, Fats, Fruits, and Functional Foods
1356:
2052:
1050:. The National Academies Collection: Reports funded by National Institutes of Health. Washington, DC: National Academies Press (US).
1331:
1290:
1184:
1106:
909:
744:
1013:
1454:
1905:
993:
758:
The embryo is that part of the seed that germinates and grows into the vegatative plant. In cereal grains, embryos (germs)...
96:(which have a tendency to oxidize and become rancid on storage) and so germ removal improves the storage qualities of flour.
1069:
2276:
1786:
2057:
1759:
1009:
1690:
901:
2389:
1282:
2339:
2286:
2266:
1796:
1776:
770:
1546:
1249:
1217:
2007:
1471:
655:
539:
2077:
1584:
452:
2394:
2042:
1569:
1484:
1447:
1382:
584:
504:
465:
2245:
1898:
209:
199:
93:
1872:
1742:
1666:
819:
764:
439:
419:
229:
84:
is extracted, or used directly as a food ingredient. The germ is retained as an integral part of
1720:
1120:
Table 3.4. Nutritional
Components of Wheat Germ, Soy, Egg Yolk, Broccoli Florets, and Beef Liver
1922:
1418:
1400:
1327:
1286:
1276:
1211:
1180:
1102:
1061:
1051:
989:
952:
905:
892:
861:
823:
813:
740:
736:
730:
643:
317:
1317:
1229:...ordinary white flour (and white bread made from it) contains no bran, germ, or semolina...
1092:
855:
785:
2384:
2344:
2136:
1637:
1594:
1408:
1390:
647:
334:
2271:
2179:
2164:
2072:
1862:
1781:
1730:
1646:
1440:
1176:
944:
628:
624:
61:
948:
542:
for adults, except for potassium, which is estimated based on expert recommendation from
1386:
1132:
2365:
2319:
2314:
2240:
2220:
2002:
1972:
1945:
1940:
1891:
1834:
1829:
1824:
1655:
1528:
898:
704:
659:
69:
1413:
1370:
2378:
2281:
2169:
2047:
1962:
1935:
1801:
1791:
1747:
1725:
1661:
1574:
1479:
1369:
Sawasaki, Tatsuya; Ogasawara, Tomio; Morishita, Ryo; Endo, Yaeta (12 November 2002).
682:
600:
588:
189:
155:
81:
73:
2014:
1950:
1930:
1710:
1700:
1695:
1523:
674:
131:
65:
1169:
983:
937:
2334:
2324:
2261:
2174:
2155:
2037:
2029:
2019:
1957:
1844:
1839:
1556:
1323:
1171:
Eating Well for
Optimum Health: The Essential Guide to Food, Diet, and Nutrition
1164:
1140:
699:
592:
115:
85:
1045:
2349:
2329:
2235:
2189:
2093:
2062:
1736:
1705:
1682:
1671:
1198:
Fibre... whole grains contain it, and wheat germ is an especially good source.
568:
491:
351:
300:
57:
1404:
2309:
2225:
2124:
1819:
1564:
1489:
1098:
694:
604:
580:
560:
478:
397:
384:
89:
1422:
1395:
1065:
17:
2215:
2184:
1538:
651:
556:
283:
36:
Detailed illustration of the different parts constituting a wheat kernel.
1987:
1752:
1516:
1304:
Always keep opened wheat germ in the refrigerator to prevent rancidity.
678:
667:
612:
572:
263:
88:
foods. Non-whole grain methods of milling are intended to isolate the
2291:
2194:
2159:
2129:
1622:
1463:
1371:"A cell-free protein synthesis system for high-throughput proteomics"
1213:
Industrial and
Manufacturing chemistry: Organic, a Practical Treatise
923:
In addition, some maize and rice bran are used to make vegetable oil.
709:
631:
620:
616:
608:
564:
367:
45:
599:
that has had the germ and bran removed. Wheat germ can be added to
2230:
2210:
2118:
2098:
1977:
1967:
1914:
1651:
1627:
1499:
596:
552:
145:
77:
2108:
2103:
1715:
1617:
1612:
1602:
939:
New Good Food: Essential
Ingredients for Cooking and Eating Well
663:
576:
555:
germ or wheatgerm is a concentrated source of several essential
517:
53:
49:
1887:
1436:
729:
Black, Michael J.; Shishir; Peter Hunter (11 September 2001).
175:
623:, smoothies, cookies, and other goods. Wheat germ can become
31:
1014:"Daily Value on the Nutrition and Supplement Facts Labels"
1432:
1883:
985:
On Food and
Cooking: the science and lore of the kitchen
732:
685:; therefore, it can be used to isolate such proteins.
658:
experiments since the plant embryo contains all the
48:
is the part that develops into a plant; it is the
2302:
2254:
2203:
2145:
2086:
2028:
1995:
1921:
1812:
1769:
1680:
1636:
1593:
1555:
1537:
1507:
1470:
516:
503:
490:
477:
464:
451:
438:
417:
396:
383:
366:
350:
333:
316:
299:
282:
261:
226:
208:
198:
188:
172:
154:
144:
128:
114:
109:
1168:
1047:Dietary Reference Intakes for Sodium and Potassium
936:
429:
273:
1248:. The George Mateljan Foundation. Archived from
854:Keville, Kathi; Mindy Green (16 December 2008).
1375:Proceedings of the National Academy of Sciences
894:Encyclopaedia of Occupational Health and Safety
787:Vital Factors of Foods – Vitamins and Nutrients
784:Ellis, Carleton; Annie Louise Macleod (1922).
110:Nutritional value per 100 g (3.5 oz)
1899:
1448:
8:
104:
935:Wittenberg, Margaret M. (1 November 2007).
670:but relatively low levels of its own mRNA.
1906:
1892:
1884:
1455:
1441:
1433:
1010:United States Food and Drug Administration
646:, wheat germ extract is used to carry out
243:
103:
1412:
1394:
80:bran, may be used as a source from which
1133:"10 great health foods for eating well"
1091:Cohen, Allen Carson (20 October 2003).
721:
762:
64:that produces refined grain products.
800:...the germ or embryo of the grain...
662:components necessary for translating
7:
1868:
1094:Insect Diets: Science and Technology
1316:Ericksen, Marlene (15 June 2000).
1024:from the original on 27 March 2024
25:
27:Reproductive part of a grass seed
2361:
2360:
1986:
1867:
1858:
1857:
1498:
1357:In Vitro Translation: The Basics
1242:"Should I be eating wheat germ?"
591:. It is a good source of fiber.
1283:W. W. Norton & Company, Inc
1072:from the original on 9 May 2024
891:Stellman, Jeanne Mager (1998).
879:Table: Vegetable Oil Stability
1275:Brody, Jane (1 January 1980).
681:that bind strongly to certain
68:and their components, such as
1:
2277:non-celiac gluten sensitivity
1787:Non-celiac gluten sensitivity
673:Wheat germ is also useful in
120:1,598 kJ (382 kcal)
1760:Category:Barley-based drinks
1246:The World's Healthiest Foods
1137:Nutrition and Healthy Eating
634:inside air-tight packaging.
538:Percentages estimated using
2058:International Wheat Council
1691:List of barley-based drinks
1278:Jane Brody's Good Food Book
902:International Labour Office
2411:
2087:Plant parts and their uses
105:Wheat germ, toasted, plain
2358:
2255:Associated human diseases
1984:
1853:
1770:Associated human diseases
1496:
1319:Healing with Aromatherapy
1210:Martin, Geoffrey (1913).
790:. D. Van Nostrand Company
537:
529:
413:
409:
257:
253:
246:
242:
222:
218:
168:
164:
124:
2287:dermatitis herpetiformis
2267:Gluten-related disorders
1797:Dermatitis herpetiformis
1777:Gluten-related disorders
1565:Australian Barley Board
1218:D. Appleton and Company
540:US recommendations
2038:Australian Wheat Board
1396:10.1073/pnas.232580399
982:McGee, Harold (2004).
860:. The Crossing Press.
544:the National Academies
37:
2078:Wheat pools in Canada
2068:Production statistics
1585:Wheat pools in Canada
1580:Production by country
585:essential fatty acids
248:Vitamins and minerals
35:
2043:Canadian Wheat Board
1570:Canadian Wheat Board
1485:Neolithic Revolution
769:: CS1 maint: year (
94:polyunsaturated fats
1387:2002PNAS...9914652S
1381:(23): 14652–14657.
335:Pantothenic acid (B
106:
1638:Basic preparations
1595:Parts of the plant
820:Wiley-Interscience
677:since it contains
56:, germ is often a
38:
2372:
2371:
2146:Basic preparation
1881:
1880:
1057:978-0-309-48834-1
958:978-1-58008-750-6
867:978-1-58091-189-4
829:978-0-470-12524-3
737:CAB International
644:molecular biology
550:
549:
533:
532:
16:(Redirected from
2402:
2390:Food ingredients
2364:
2363:
2345:Tell Abu Hureyra
2303:Related concepts
2204:As an ingredient
1990:
1908:
1901:
1894:
1885:
1871:
1870:
1861:
1860:
1813:Related concepts
1502:
1457:
1450:
1443:
1434:
1427:
1426:
1416:
1398:
1366:
1360:
1354:
1348:
1347:
1342:
1340:
1313:
1307:
1306:
1301:
1299:
1272:
1266:
1265:
1259:
1257:
1238:
1232:
1231:
1226:
1224:
1207:
1201:
1200:
1195:
1193:
1174:
1167:(7 March 2000).
1161:
1155:
1154:
1149:
1147:
1129:
1123:
1122:
1117:
1115:
1088:
1082:
1081:
1079:
1077:
1040:
1034:
1033:
1031:
1029:
1006:
1000:
999:
979:
973:
972:
967:
965:
942:
932:
926:
925:
920:
918:
888:
882:
881:
876:
874:
851:
845:
844:
838:
836:
809:
803:
802:
797:
795:
781:
775:
774:
768:
760:
755:
753:
726:
629:oxygen-absorbing
433:
371:
355:
338:
321:
304:
287:
277:
244:
107:
21:
2410:
2409:
2405:
2404:
2403:
2401:
2400:
2399:
2375:
2374:
2373:
2368:
2354:
2298:
2272:coeliac disease
2250:
2199:
2141:
2082:
2073:Protein premium
2024:
1991:
1982:
1917:
1912:
1882:
1877:
1849:
1808:
1782:Coeliac disease
1765:
1731:Japanese whisky
1676:
1632:
1589:
1551:
1547:Barley diseases
1533:
1508:Types of barley
1503:
1494:
1466:
1461:
1431:
1430:
1368:
1367:
1363:
1355:
1351:
1338:
1336:
1334:
1315:
1314:
1310:
1297:
1295:
1293:
1274:
1273:
1269:
1255:
1253:
1252:on 24 July 2011
1240:
1239:
1235:
1222:
1220:
1209:
1208:
1204:
1191:
1189:
1187:
1163:
1162:
1158:
1145:
1143:
1131:
1130:
1126:
1113:
1111:
1109:
1090:
1089:
1085:
1075:
1073:
1058:
1042:
1041:
1037:
1027:
1025:
1008:
1007:
1003:
996:
981:
980:
976:
963:
961:
959:
945:Ten Speed Press
934:
933:
929:
916:
914:
912:
890:
889:
885:
872:
870:
868:
853:
852:
848:
834:
832:
830:
811:
810:
806:
793:
791:
783:
782:
778:
761:
751:
749:
747:
728:
727:
723:
718:
691:
640:
524:
511:
498:
485:
472:
459:
446:
434:
404:
391:
378:
369:
361:
353:
345:
336:
328:
319:
311:
302:
294:
285:
278:
249:
238:
233:
210:Polyunsaturated
200:Monounsaturated
184:
179:
140:
135:
102:
28:
23:
22:
15:
12:
11:
5:
2408:
2406:
2398:
2397:
2392:
2387:
2377:
2376:
2370:
2369:
2359:
2356:
2355:
2353:
2352:
2347:
2342:
2337:
2332:
2327:
2322:
2320:Refined grains
2317:
2315:Plant breeding
2312:
2306:
2304:
2300:
2299:
2297:
2296:
2295:
2294:
2289:
2284:
2279:
2274:
2264:
2258:
2256:
2252:
2251:
2249:
2248:
2243:
2241:Wheat germ oil
2238:
2233:
2228:
2223:
2218:
2213:
2207:
2205:
2201:
2200:
2198:
2197:
2192:
2187:
2182:
2177:
2172:
2167:
2162:
2153:
2149:
2147:
2143:
2142:
2140:
2139:
2134:
2133:
2132:
2122:
2116:
2111:
2106:
2101:
2096:
2090:
2088:
2084:
2083:
2081:
2080:
2075:
2070:
2065:
2060:
2055:
2050:
2045:
2040:
2034:
2032:
2026:
2025:
2023:
2022:
2017:
2012:
2011:
2010:
2003:Wheat diseases
1999:
1997:
1993:
1992:
1985:
1983:
1981:
1980:
1975:
1970:
1965:
1960:
1955:
1954:
1953:
1948:
1943:
1938:
1927:
1925:
1919:
1918:
1913:
1911:
1910:
1903:
1896:
1888:
1879:
1878:
1876:
1875:
1865:
1854:
1851:
1850:
1848:
1847:
1842:
1837:
1835:Refined grains
1832:
1830:Plant breeding
1827:
1825:Cattle feeding
1822:
1816:
1814:
1810:
1809:
1807:
1806:
1805:
1804:
1799:
1794:
1789:
1784:
1773:
1771:
1767:
1766:
1764:
1763:
1755:
1750:
1745:
1740:
1733:
1728:
1723:
1718:
1713:
1708:
1703:
1698:
1693:
1687:
1685:
1678:
1677:
1675:
1674:
1669:
1664:
1659:
1642:
1640:
1634:
1633:
1631:
1630:
1625:
1620:
1615:
1610:
1605:
1599:
1597:
1591:
1590:
1588:
1587:
1582:
1577:
1572:
1567:
1561:
1559:
1553:
1552:
1550:
1549:
1543:
1541:
1535:
1534:
1532:
1531:
1529:Golden Promise
1526:
1520:
1511:
1509:
1505:
1504:
1497:
1495:
1493:
1492:
1487:
1482:
1476:
1474:
1468:
1467:
1462:
1460:
1459:
1452:
1445:
1437:
1429:
1428:
1361:
1349:
1332:
1308:
1291:
1267:
1233:
1202:
1185:
1156:
1124:
1107:
1083:
1056:
1035:
1001:
994:
974:
957:
927:
910:
899:United Nations
883:
866:
846:
828:
804:
776:
745:
720:
719:
717:
714:
713:
712:
707:
705:Wheat germ oil
702:
697:
690:
687:
660:macromolecular
639:
636:
601:protein shakes
595:is made using
589:fatty alcohols
567:(folic acid),
548:
547:
535:
534:
531:
530:
527:
526:
522:
520:
514:
513:
509:
507:
501:
500:
496:
494:
488:
487:
483:
481:
475:
474:
470:
468:
462:
461:
457:
455:
449:
448:
444:
442:
436:
435:
428:
423:
415:
414:
411:
410:
407:
406:
402:
400:
394:
393:
389:
387:
381:
380:
376:
374:
364:
363:
359:
357:
348:
347:
343:
341:
331:
330:
326:
324:
314:
313:
309:
307:
297:
296:
292:
290:
280:
279:
272:
267:
259:
258:
255:
254:
251:
250:
247:
240:
239:
236:
234:
227:
224:
223:
220:
219:
216:
215:
212:
206:
205:
202:
196:
195:
192:
186:
185:
182:
180:
173:
170:
169:
166:
165:
162:
161:
158:
152:
151:
148:
142:
141:
138:
136:
129:
126:
125:
122:
121:
118:
112:
111:
101:
98:
70:wheat germ oil
26:
24:
14:
13:
10:
9:
6:
4:
3:
2:
2407:
2396:
2393:
2391:
2388:
2386:
2383:
2382:
2380:
2367:
2357:
2351:
2348:
2346:
2343:
2341:
2338:
2336:
2333:
2331:
2328:
2326:
2323:
2321:
2318:
2316:
2313:
2311:
2308:
2307:
2305:
2301:
2293:
2290:
2288:
2285:
2283:
2282:wheat allergy
2280:
2278:
2275:
2273:
2270:
2269:
2268:
2265:
2263:
2260:
2259:
2257:
2253:
2247:
2244:
2242:
2239:
2237:
2234:
2232:
2229:
2227:
2224:
2222:
2219:
2217:
2214:
2212:
2209:
2208:
2206:
2202:
2196:
2193:
2191:
2188:
2186:
2183:
2181:
2178:
2176:
2173:
2171:
2168:
2166:
2163:
2161:
2157:
2154:
2151:
2150:
2148:
2144:
2138:
2135:
2131:
2128:
2127:
2126:
2123:
2120:
2117:
2115:
2112:
2110:
2107:
2105:
2102:
2100:
2097:
2095:
2092:
2091:
2089:
2085:
2079:
2076:
2074:
2071:
2069:
2066:
2064:
2061:
2059:
2056:
2054:
2051:
2049:
2048:Corn exchange
2046:
2044:
2041:
2039:
2036:
2035:
2033:
2031:
2027:
2021:
2018:
2016:
2013:
2009:
2006:
2005:
2004:
2001:
2000:
1998:
1994:
1989:
1979:
1976:
1974:
1971:
1969:
1966:
1964:
1961:
1959:
1956:
1952:
1949:
1947:
1944:
1942:
1939:
1937:
1934:
1933:
1932:
1929:
1928:
1926:
1924:
1920:
1916:
1909:
1904:
1902:
1897:
1895:
1890:
1889:
1886:
1874:
1866:
1864:
1856:
1855:
1852:
1846:
1843:
1841:
1838:
1836:
1833:
1831:
1828:
1826:
1823:
1821:
1818:
1817:
1815:
1811:
1803:
1802:Gluten ataxia
1800:
1798:
1795:
1793:
1792:Wheat allergy
1790:
1788:
1785:
1783:
1780:
1779:
1778:
1775:
1774:
1772:
1768:
1762:
1761:
1756:
1754:
1751:
1749:
1748:Scotch whisky
1746:
1744:
1741:
1739:
1738:
1734:
1732:
1729:
1727:
1726:Irish whiskey
1724:
1722:
1719:
1717:
1714:
1712:
1709:
1707:
1704:
1702:
1699:
1697:
1694:
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1679:
1673:
1670:
1668:
1665:
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1649:
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1644:
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1635:
1629:
1626:
1624:
1621:
1619:
1616:
1614:
1611:
1609:
1606:
1604:
1601:
1600:
1598:
1596:
1592:
1586:
1583:
1581:
1578:
1576:
1575:Corn exchange
1573:
1571:
1568:
1566:
1563:
1562:
1560:
1558:
1554:
1548:
1545:
1544:
1542:
1540:
1536:
1530:
1527:
1525:
1521:
1519:
1518:
1513:
1512:
1510:
1506:
1501:
1491:
1488:
1486:
1483:
1481:
1480:Domestication
1478:
1477:
1475:
1473:
1469:
1465:
1458:
1453:
1451:
1446:
1444:
1439:
1438:
1435:
1424:
1420:
1415:
1410:
1406:
1402:
1397:
1392:
1388:
1384:
1380:
1376:
1372:
1365:
1362:
1358:
1353:
1350:
1346:
1335:
1333:0-658-00382-8
1329:
1325:
1321:
1320:
1312:
1309:
1305:
1294:
1292:0-393-33188-1
1288:
1284:
1280:
1279:
1271:
1268:
1264:
1251:
1247:
1243:
1237:
1234:
1230:
1219:
1215:
1214:
1206:
1203:
1199:
1188:
1186:0-375-40754-5
1182:
1178:
1173:
1172:
1166:
1160:
1157:
1153:
1142:
1138:
1134:
1128:
1125:
1121:
1110:
1108:0-8493-1577-8
1104:
1100:
1096:
1095:
1087:
1084:
1071:
1067:
1063:
1059:
1053:
1049:
1048:
1039:
1036:
1023:
1019:
1015:
1011:
1005:
1002:
997:
991:
987:
986:
978:
975:
971:
960:
954:
950:
946:
941:
940:
931:
928:
924:
913:
911:92-2-109816-8
907:
903:
900:
896:
895:
887:
884:
880:
869:
863:
859:
858:
850:
847:
843:
842:preservation.
831:
825:
821:
817:
816:
808:
805:
801:
789:
788:
780:
777:
772:
766:
759:
748:
746:9780851997230
742:
738:
734:
733:
725:
722:
715:
711:
708:
706:
703:
701:
698:
696:
693:
692:
688:
686:
684:
683:glycoproteins
680:
676:
671:
669:
665:
661:
657:
654:
653:
649:
645:
637:
635:
633:
630:
626:
622:
618:
614:
610:
606:
602:
598:
594:
590:
586:
583:, as well as
582:
578:
574:
570:
566:
562:
558:
554:
545:
541:
536:
528:
521:
519:
515:
508:
506:
502:
495:
493:
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482:
480:
476:
469:
467:
463:
456:
454:
450:
443:
441:
437:
432:
427:
424:
422:
421:
416:
412:
408:
401:
399:
395:
388:
386:
382:
375:
373:
365:
358:
356:
349:
342:
340:
332:
325:
323:
315:
308:
306:
301:Riboflavin (B
298:
291:
289:
281:
276:
271:
268:
266:
265:
260:
256:
252:
245:
241:
235:
232:
231:
225:
221:
217:
213:
211:
207:
203:
201:
197:
193:
191:
187:
181:
178:
177:
171:
167:
163:
159:
157:
156:Dietary fiber
153:
149:
147:
143:
137:
134:
133:
132:Carbohydrates
127:
123:
119:
117:
113:
108:
99:
97:
95:
91:
87:
83:
82:vegetable oil
79:
75:
74:rice bran oil
71:
67:
66:Cereal grains
63:
59:
55:
52:. Along with
51:
47:
43:
34:
30:
19:
2246:Wheat gluten
2113:
2015:Wheat mildew
1951:Winter wheat
1758:
1735:
1721:Caffè d'orzo
1711:Barley water
1701:Barley honey
1696:Barley bread
1645:
1607:
1515:
1378:
1374:
1364:
1352:
1344:
1337:. Retrieved
1318:
1311:
1303:
1296:. Retrieved
1277:
1270:
1261:
1254:. Retrieved
1250:the original
1245:
1236:
1228:
1221:. Retrieved
1212:
1205:
1197:
1190:. Retrieved
1170:
1165:Weil, Andrew
1159:
1151:
1144:. Retrieved
1136:
1127:
1119:
1112:. Retrieved
1093:
1086:
1074:. Retrieved
1046:
1038:
1026:. Retrieved
1017:
1004:
984:
977:
969:
962:. Retrieved
938:
930:
922:
915:. Retrieved
893:
886:
878:
871:. Retrieved
857:Aromatherapy
856:
849:
840:
833:. Retrieved
814:
807:
799:
792:. Retrieved
786:
779:
757:
750:. Retrieved
731:
724:
675:biochemistry
672:
650:
641:
559:, including
551:
430:
425:
418:
274:
269:
262:
228:
174:
130:
46:cereal grain
41:
39:
29:
2395:By-products
2335:Whole grain
2325:Staple food
2262:Anaphylaxis
2020:Hessian fly
1845:Whole grain
1840:Staple food
1522:Cultivars:
1324:McGraw-Hill
1141:Mayo Clinic
988:. Scriber.
700:Health food
656:translation
593:White bread
284:Thiamine (B
237:29.1 g
214:6.62 g
194:1.83 g
183:10.7 g
160:15.1 g
139:51.8 g
86:whole-grain
50:seed embryo
2379:Categories
2350:Tell Aswad
2340:Shattering
2330:Wheatpaste
2310:Bread riot
2236:Wheat beer
2190:Parboiling
2063:Peak wheat
1820:Bread riot
1757:see also:
1706:Barley tea
1683:ingredient
1672:Parboiling
995:0684800012
947:. p.
638:Other uses
605:casseroles
569:phosphorus
492:Phosphorus
204:1.5 g
150:7.8 g
100:Wheat germ
58:by-product
18:Wheat germ
2226:Flatbread
2180:Middlings
2125:Endosperm
1667:Middlings
1490:Triticeae
1405:0027-8424
1099:CRC Press
765:cite book
695:Endosperm
648:cell-free
581:magnesium
561:vitamin E
557:nutrients
505:Potassium
486:19.956 mg
479:Manganese
466:Magnesium
398:Vitamin E
385:Vitamin C
368:Folate (B
352:Vitamin B
318:Niacin (B
190:Saturated
90:endosperm
2366:Category
2216:Couscous
2185:Semolina
1996:Agronomy
1973:Khorasan
1946:Red Fife
1941:Norin 10
1863:Category
1539:Agronomy
1423:12409616
1359:, Ambion
1070:Archived
1066:30844154
1028:28 March
1022:Archived
1012:(2024).
689:See also
668:proteins
652:in vitro
613:pancakes
525:16.67 mg
426:Quantity
420:Minerals
405:15.99 mg
362:0.978 mg
346:1.387 mg
270:Quantity
264:Vitamins
2385:Cereals
2221:Cracker
2165:Milling
2156:Berries
2137:Sprouts
2053:Exports
1963:Einkorn
1936:Marquis
1873:Commons
1753:Talbina
1737:Máchica
1647:Milling
1517:Hordeum
1514:Genus:
1472:History
1383:Bibcode
1076:21 June
679:lectins
617:cereals
609:muffins
573:thiamin
499:1146 mg
460:9.09 mg
440:Calcium
329:5.59 mg
312:0.82 mg
295:1.67 mg
230:Protein
62:milling
60:of the
2292:ataxia
2195:Bulgur
2170:Farina
2160:groats
2130:Gluten
2121:(husk)
1931:Common
1681:As an
1662:Groats
1623:Gluten
1618:Kernel
1464:Barley
1421:
1414:137474
1411:
1403:
1339:9 July
1330:
1298:9 July
1289:
1256:9 July
1223:9 July
1192:9 July
1183:
1146:9 July
1114:9 July
1105:
1064:
1054:
992:
964:9 July
955:
917:9 July
908:
873:9 July
864:
835:9 July
826:
794:9 July
752:9 July
743:
710:Samanu
632:sachet
625:rancid
621:yogurt
579:, and
565:folate
512:947 mg
473:320 mg
379:352 μg
146:Sugars
116:Energy
76:, and
2231:Pasta
2211:Bread
2175:Flour
2119:Chaff
2099:Straw
2094:Stalk
2030:Trade
1978:Spelt
1968:Emmer
1958:Durum
1923:Types
1915:Wheat
1743:Malta
1656:types
1652:Flour
1628:Straw
1557:Trade
1177:Knopf
716:Notes
666:into
597:flour
553:Wheat
447:45 mg
78:maize
44:of a
2152:None
2114:Germ
2109:Bran
2104:Seed
2008:list
1716:Beer
1613:Husk
1608:Germ
1603:Bran
1524:Bere
1419:PMID
1401:ISSN
1341:2009
1328:ISBN
1300:2009
1287:ISBN
1263:way.
1258:2009
1225:2009
1194:2009
1181:ISBN
1148:2009
1116:2009
1103:ISBN
1078:2024
1062:PMID
1052:ISBN
1030:2024
990:ISBN
966:2009
953:ISBN
919:2009
906:ISBN
875:2009
862:ISBN
837:2009
824:ISBN
796:2009
771:link
754:2009
741:ISBN
664:mRNA
587:and
577:zinc
523:152%
518:Zinc
484:868%
453:Iron
403:107%
392:6 mg
293:139%
54:bran
42:germ
40:The
2158:or
1409:PMC
1391:doi
1018:FDA
642:In
510:32%
497:92%
471:76%
458:51%
431:%DV
377:88%
360:58%
344:28%
327:35%
310:63%
275:%DV
176:Fat
2381::
1650::
1417:.
1407:.
1399:.
1389:.
1379:99
1377:.
1373:.
1343:.
1326:.
1322:.
1302:.
1285:.
1281:.
1260:.
1244:.
1227:.
1216:.
1196:.
1179:.
1175:.
1150:.
1139:.
1135:.
1118:.
1101:.
1097:.
1068:.
1060:.
1020:.
1016:.
968:.
951:.
949:69
943:.
921:.
904:.
897:.
877:.
839:.
822:.
818:.
798:.
767:}}
763:{{
756:.
739:.
735:.
619:,
615:,
611:,
607:,
603:,
575:,
571:,
563:,
445:3%
390:7%
72:,
1907:e
1900:t
1893:v
1658:)
1654:(
1456:e
1449:t
1442:v
1425:.
1393::
1385::
1080:.
1032:.
998:.
773:)
546:.
372:)
370:9
354:6
339:)
337:5
322:)
320:3
305:)
303:2
288:)
286:1
20:)
Text is available under the Creative Commons Attribution-ShareAlike License. Additional terms may apply.
