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669:"generosity gesture" signifies offering, welcome, charity, giving, compassion and sincerity. It is nearly always shown made with the left hand by a revered figure devoted to human salvation from greed, anger and delusion. It can be made with the arm crooked and the palm offered slightly turned up or in the case of the arm facing down the palm presented with the fingers upright or slightly bent. The Varada mudrā is rarely seen without another mudra used by the right hand, typically abhaya mudrā. It is often confused with vitarka mudrā, which it closely resembles. In China and Japan during the
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731:"mudra of discussion" is the gesture of discussion and transmission of Buddhist teaching. It is done by joining the tips of the thumb and the index together, and keeping the other fingers straight very much like the abhaya and varada mudrās but with the thumbs touching the index fingers. This mudra has a great number of variants in
585:. The two hands are placed on the lap, right hand on left with fingers fully stretched (four fingers resting on each other and the thumbs facing upwards towards one another diagonally), palms facing upwards; in this manner, the hands and fingers form the shape of a triangle, which is symbolic of the spiritual fire or the
1557:
One day the Buddha walked through a village. Devadatta fed alcohol to a particularly furious elephant named
Nalagiri and had him attack the Buddha. The raging bull stormed towards the Buddha, who reached out his hand to touch the animal's trunk. The elephant sensed the metta, the loving kindness of
1245:
once a week. Six months of this treatment destroys the frenulum, leaving the tongue able to fold back; then the yogi is advised to practise stretching the tongue out, holding it with a cloth, to lengthen it, and to learn to touch each ear in turn, and the base of the chin. After six years of
937:
655:(弥陀定印) is the Japanese name of a variation of the dhyāna mudra, where the index fingers are brought together with the thumbs. This was predominantly used in Japan in an effort to distinguish Amitābha (hence "mida" from Amida) from the Vairocana Buddha, and was rarely used elsewhere.
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229:, or consciousness in the body. Unlike older tantric mudras, hatha yogic mudras are generally internal actions, involving the pelvic floor, diaphragm, throat, eyes, tongue, anus, genitals, abdomen, and other parts of the body. Examples of this diversity of mudras are
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it is usually made while standing with the right arm bent and raised to shoulder height, the palm facing forward, the fingers closed, pointing upright and the left hand resting by the side. In
Thailand and Laos, this mudra is associated with the
1093:
states the importance of mudras in yoga practice: "Therefore the goddess sleeping at the entrance of Brahma's door should be constantly aroused with all effort, by performing mudra thoroughly." In the 20th and 21st centuries, the yoga teacher
1212:
Viparita Karani, the
Inverter, is a posture with the head down and the feet up, using gravity to retain the prana. Gradually the time spent in the posture is increased until it can be held for "three hours". The practice is claimed by the
1433:
on Monier-William
Sanskrit-English on-line dictionary: "N. of partic. positions or intertwinings of the fingers (24 in number, commonly practised in religious worship, and supposed to possess an occult meaning and magical efficacy
480:
is one of the most common iconic images of
Buddhism. Other names include "Buddha calling the earth to witness", and "earth-touching". It depicts the story from Buddhist legend of the moment when Buddha attained complete
807:
is the mudra which expels demons and removes obstacles such as sickness or negative thoughts. It is made by raising the index and the little finger, and folding the other fingers. It is nearly the same as the
Western
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1237:
fluid so that it stops dripping down from the head and being lost, even when the yogi "embraces a passionate woman". To make the tongue long and flexible enough to be folded back in this way, the
775:("mudra of wisdom") is done by touching the tips of the thumb and the index together, forming a circle, and the hand is held with the palm inward towards the heart. The mudra represents
1023:, which has the greatest number of combinations, the vocabulary adds up to c. 900. Sanyukta mudras use both hands and asanyukta mudras use one hand. In Thai dances, there are 9 mudras.
512:, the "mudrā of the six elements," or the "fist of wisdom," is a gesture entailing the left-hand index finger being grasped with the right hand. It is commonly seen on statues of the
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485:, with Buddha sitting in meditation with his left hand, palm upright, in his lap, and his right hand touching the earth. In the legend, Buddha was challenged by the evil one,
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2016:. The DFD monographs are transcriptions of lectures presented by Donn Draeger in the late 1970s and early 1980s at the University of Hawaii and at seminars in Malaysia.
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213:(yogic breathing exercises), generally while in a seated posture, to stimulate different parts of the body involved with breathing and to affect the flow of
688:, varada mudra is used by both seated and standing figures, of Buddha and boddhisattvas and other figures, and in Hindu art is especially associated with
390:
A Buddha image can have one of several common mudras, combined with different asanas. The main mudras used represent specific moments in the life of the
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The
Treasury of Knowledge (shes bya kun la khyab pa’i mdzod). Book Six, Part Four: Systems of Buddhist Tantra, The Indestructibe Way of Secret Mantra
2132:
A study of the ritual mudras in the
Shingon tradition: A phenomenological study on the eighteen ways of esoteric recitation in the Koyasan tradition
1198:, the Throat Lock, and the breath is held with the body's upper and lower openings both sealed, again to force the prana into the sushumna channel.
1007:
gives 28. In all their forms of Indian classical dance, the mudras are similar, though the names and uses vary. There are 28 (or 32) root mudras in
198:. The range of mudras used in each field (and religion) differs, but with some overlap. In addition, many of the Buddhist mudras are used outside
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The different yoga mudras involve different parts of the body and correspondingly diverse procedures, generally to retain the vital energy of
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This mudra was probably used before the onset of
Buddhism as a symbol of good intentions proposing friendship when approaching strangers. In
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Mula Bandha, the Root Lock, consists of pressing one heel into the anus, generally in a cross-legged seated asana, and contracting the
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Pravartana or "turning of the wheel" mudrā represents that moment. In general, only
Gautama Buddha is shown making this mudrā except
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812:", the difference is that in the Karana mudra the thumb does not hold down the middle and ring finger. This mudra is also known as
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the Buddha, which calmed him down immediately. The animal stopped in front of the Buddha and bowed on his knees in submission.
677:, respectively, the fingers are stiff and then gradually begin to loosen as it developed over time, eventually leading to the
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https://www.google.co.in/books/edition/Mudras_of_Yoga/NacaAwAAQBAJ?hl=en&gbpv=1&dq=chin+mudra&printsec=frontcover
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1019:. These root mudras are combined in different ways, like one hand, two hands, arm movements, body and facial expressions. In
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with the right palm forward and the left palm upwards, sometimes facing the chest. There are several variants such as in the
2347:
1971:
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Mode of action of mudras, serving to trap energy-fluids (breath, prana, bindu, amrita) and thus help to unblock the central
552:, the clenched fist of the right hand seemingly overlies the fingers joined to the thumb on the left hand. In pictorials of
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306:("joined", meaning "two-hand") mudras. Mudra positions are usually formed by both the hand and the fingers. Along with
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Khecarī mudrā, the Khechari Seal, consists of turning back the tongue "into the hollow of the skull", sealing in the
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Mahamudra, the Great Seal, similarly has one heel pressed into the perineum; the chin is pressed down to the chest in
2012:
Draeger, Donn (1980). "Esoteric Buddhism in Japanese Warriorship", in: No. 3. 'Zen and the Japanese Warrior' of the
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practice, which cannot be hurried, the tongue is said to become able to close the top end of the sushumna channel.
489:, who argue for a witness to attest his right to achieve it. In response to Mara, Buddha touched the ground, and
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gesture is subtly concealed in some Koryu kata, and in Buddhist statues, representing the sword of enlightenment.
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in yoga. Each of the hand gestures is based on the concept of the five elements as they relate to one's fingers.
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500:) may show Buddha's fingers not reaching as far as the ground, as is usual in Burmese or Indian depictions.
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as the "Medicine Buddha", with a medicine bowl placed on the hands. It originated in India most likely in
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890:, India, 4th century CE. The Buddha is depicted teaching, while making the Dharmacakra Pravartana mudrā.
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458:, the deities are often portrayed as pairing the Abhaya Mudrā with another Mudrā using the other hand.
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993:), the term "Hasta Mudra" is used (although, there are terms used for mudras in derived dances). The
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as the dispenser of the Law. Dharmachakra mudrā is two hands close together in front of the chest in
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The yoga mudras are diverse in the parts of the body involved and in the procedures required, as in
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418:"gesture of fearlessness" represents protection, peace, benevolence and the dispelling of fear. In
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This gesture was used by the Buddha when attacked by an elephant, subduing it as shown in several
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2319:"Si-do-in-dzou; gestes de l'officiant dans les cérémonies mystiques des sectes Tendaï et Singon"
2229:
Health at Your Fingertips: Mudra Therapy, a Part of Ayurveda Is Very Effective Yet Costs Nothing
581:("meditation mudra") is the gesture of meditation, of the concentration of the Good Law and the
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175:. While some mudras involve the entire body, most are performed with the hands and fingers.
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The Buddha sitting in bhūmisparśa mudrā. Birmany. White marble with traces of polychromy.
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derived the supposedly powerful gestures from Mikkyo Buddhism, still to be found in many
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436:, it is seen when showing the action of preaching. It was also used in China during the
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429:, sometime also shown having both hands making a double abhaya mudra that is uniform.
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Mudras of India: A Comprehensive Guide to the Hand Gestures of Yoga and Indian Dance
1264:, either by learning not to release it, or if released by drawing it up through the
700:(4th and 5th centuries) onwards. Varada mudrā is extensively used in the statues of
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618:; however, the thumbs are placed against the palms. Dhyāna mudrā is also known as "
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493:, the earth goddess, appeared to be the witnesses for the Buddha's enlightenment.
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1993:
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in Rajasthan, suggesting that something like yoga may have existed at that time.
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frescoes, where the two hands are separated and the fingers do not touch. In the
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Hindu and Buddhist iconography share some mudras. In some regions, for example
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This article is about the use of mudra in Indic religion. For other uses, see
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The Buddha preached his first sermon after his Enlightenment in Deer Park in
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1102:, continued to emphasize the importance of mudras in his instructional text
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1312:(schools) founded before the 17th century. For example the "knife hand" or
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Meeting the Buddhas: A Guide to Buddhas, Bodhisattvas, and Tantric Deities
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Unlocking the Healing Powers in Your Hands: The 18 Mudra System of Qigong
2156:. International. Academy of Indian Culture & Aditya Prakashan, 1999.
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1476:(author); (English translators: Guarisco, Elio; McLeod, Ingrid) (2005).
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in Japan the right hand is superimposed on the left. Certain figures of
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6926:
6702:
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6558:
6509:
6370:
6144:
6114:
6072:
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2199:
Mudras in Buddhist and Hindu Practices: An Iconographic Consideration
2081:(First Indian ed.). New Delhi: Munshiram Manoharlal Publishers.
1995:
A dictionary of theatre anthropology: the secret art of the performer
1295:
1269:
1016:
958:
776:
689:
633:
582:
448:
226:
1843:
1841:
2014:
International Hoplological Society Donn F. Draeger Monograph Series
1769:"Thai Classical Dance | Asian Traditional Theatre & Dance"
1260:
Vajroli mudra, the Vajroli Seal, requires the yogi to preserve the
597:. Sometimes the dhyāna mudrā is used in certain representations of
7094:
7019:
7014:
6994:
6931:
6642:
6514:
6504:
6397:
6365:
6037:
5993:
5744:
5579:
5403:
5383:
5353:
5282:
4699:
4544:
4422:
4417:
4387:
4342:
4189:
4184:
4063:
3768:
3593:
3560:
3550:
3060:
2645:
2595:
2499:
2429:
2108:
Mudra: A Study of Symbolic Gestures in Japanese Buddhist Sculpture
1627:
T.W. Rhys Davids Ph.D. LLD.; Victoria Charles (24 November 2014).
1261:
1159:
1056:
1050:
1032:
911:
832:
784:
714:
685:
308:
214:
74:
56:
50:
36:
329:, these are distinct but share related iconographic conventions.
6692:
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5614:
4407:
4073:
3570:
2509:
195:
134:
6317:
5799:
3126:
2388:
96:
5272:
3808:
1217:
to destroy all diseases and to banish grey hair and wrinkles.
791:
position. A 2700 old skeleton arranged like this was found at
5795:
755:("mudra of explanation"). This is also called as chin-mudra.
108:
79:
12th-century Japanese scroll showing different mudra gestures
1241:
exhorts the yogi to make a cut a hair's breadth deep in the
376:
it means "seal" or "any other instrument used for sealing".
2384:
1393:, a variant of lotus pose that is both an asana and a mudra
560:
are seen using this mudra before the 9th century in Japan.
2348:
Mudras of the Great Buddha: Symbolic Gestures and Postures
312:("seated postures"), they are employed statically in the
1525:. Princeton, NJ: Princeton University Press. p. 2.
1037:
An example of mudras being utilized as a yogic practice.
6313:
1824:. Munger, Bihar India: Bihar Yoga Bharti. p. 422.
1687:(1st ed.). Chicago (Ill.): Serindia. p. 228.
202:, and have developed different local forms elsewhere.
2023:
Barefoot Zen: The Shaolin Roots of Kung Fu and Karate
2259:
Mudras & Health Perspectives: An Indian Approach
178:
As well as being spiritual gestures employed in the
105:
102:
7164:
7085:
7076:
6942:
6904:
6864:
6855:
6740:
6683:
6492:
6451:
6415:
6406:
6351:
6277:
6259:
6158:
6015:
5869:
5833:
5715:
5630:
5545:
5243:
5145:
5028:
4725:
4653:
4480:
4353:
4293:
3928:
3794:
3734:
3579:
3471:
3401:
3255:
3200:
3074:
2958:
2932:
2904:
2831:
2803:
2757:
2689:
2558:
2422:
2244:
The World of Mudras/Health Related and other Mudras
1067:to retain the bindu. Illustrated manuscript of the
99:
93:
27:
Symbolic gestures in Hinduism, Jainism and Buddhism
1998:. London, United Kingdom: Routledge. p. 136.
1942:
1930:
1918:
1906:
1894:
1877:
1862:
1847:
1571:
1336:Iconography of Gautama Buddha in Laos and Thailand
1077:The classical sources for the yogic seals are the
386:Iconography of Gautama Buddha in Laos and Thailand
1480:. Bolder, Colorado, USA: Snow Lion Publications.
681:standard where the fingers are naturally curved.
719:"thunder gesture" is the gesture of knowledge.
6793:Hatha Yoga: The Report of a Personal Experience
2139:Mudras for Healing; Mudra Vigyan: A Way of Life
2079:The Illustrated Dictionary of Hindu Iconography
1921:, pp. Chapter 6, especially pages 228–229.
835:'s National Treasure 119. The right hand shows
1666:Japanese Architecture and Art Net Users System
1272:of "a woman devoted to the practice of yoga".
6329:
5811:
3138:
2400:
1804:
1683:written; Beer, illustrated by Robert (2003).
627:
261:, with a classical set of ten arising in the
163:) is a symbolic or ritual gesture or pose in
8:
3920:Basic points unifying Theravāda and Mahāyāna
2317:Toki, Hôryû; Kawamura, Seiichi, tr. (1899).
5964:Shikantaza (Zen Buddhist seated meditation)
5877:Anapanasati (Buddhist breathing meditation)
1815:
1813:
1606:, pp. 74-76, 1993, Windhorse Publications,
589:. This mudra is used in representations of
61:Indian Buddha Shakyamuni statue making the
7082:
6861:
6412:
6336:
6322:
6314:
6268:The Varieties of the Meditative Experience
5818:
5804:
5796:
3145:
3131:
3123:
2407:
2393:
2385:
496:In East Asia, this mudra (also called the
1992:Barba, Eugenio; Savarese, Nicola (1991).
1547:"Abhaya Mudra Gesture of Dispelling Fear"
1176:, forcing the prana to enter the central
394:, and are shorthand depictions of these.
298:("separated", meaning "one-hand") and 13
286:and described in the scriptures, such as
249:. These expanded in number from 3 in the
1747:. London: Hurst Publishers. p. 19.
1685:The handbook of tibetan buddhist symbols
1633:. Parkstone International. p. 515.
747:with some differences by the deities in
614:It is heavily used in Southeast Asia in
5107:Banishment of Buddhist monks from Nepal
1954:
1745:: From Ancient India to the Modern West
1727:
1578:. Princeton University Press. pp.
1402:
822:
190:, mudras have meaning in many forms of
5994:Zazen (Zen Buddhist seated meditation)
5310:List of Buddhist architecture in China
2274:Healing Hands (Science of Yoga Mudras)
346:and witches made of human bones (Skt:
209:, mudras are used in conjunction with
2304:Mudras for Healing and Transformation
7:
2326:The Little Book of Mudra Meditations
857:Gallo-Roman Museum of Lyon-Fourvière
5954:Pranayama (yoga breathing practice)
2729:Three-finger salute (pro-democracy)
2306:. Integratieve Yoga Therapy, 2013.
2167:Lokesh Chandra & Sharada Rani:
1787:. Motilal Banarsidass Publ., 1990.
1290:forms contain positions (Japanese:
444:eras of the 4th and 7th centuries.
360:) are also known as mudra "seals".
5097:Silk Road transmission of Buddhism
2287:Cain Carroll and Revital Carroll:
2276:. Acharya Shri Enterprises, 2008.
2141:. Acharya Shri Enterprises, 1995.
45:bronze sculpture of the Hindu god
25:
7283:Japanese martial arts terminology
961:figure displays the karana mudrā.
787:chose to be buried alive in this
751:. Vitarka mudrā is also known as
6298:
6297:
5912:Henosis (Neoplatonic meditation)
5778:
5768:
5767:
5325:Thai temple art and architecture
5070:Huichang persecution of Buddhism
3310:Iconography in Laos and Thailand
3176:
3163:
3153:
2375:Mudras in the Buddhist tradition
1979:. . Retrieved December 20, 2007.
1523:Princeton Dictionary of Buddhism
1114:There are numerous hand gesture
1063:, the body is inverted to allow
951:
935:
923:
895:
875:
863:
848:
825:
147:, "seal", "mark", or "gesture";
89:
3177:
1726:as "gesture of knowledge" see:
1104:Asana, Pranayama, Mudrā, Bandha
999:describes 24 mudras, while the
5979:Transcendental meditation (TM)
5315:Japanese Buddhist architecture
5117:Sinhalese Buddhist nationalism
4197:Seven Factors of Enlightenment
3388:Places where the Buddha stayed
2186:. YBK Publishers, Inc., 2003.
2110:. Princeton University Press.
1943:Mallinson & Singleton 2017
1931:Mallinson & Singleton 2017
1919:Mallinson & Singleton 2017
1907:Mallinson & Singleton 2017
1895:Mallinson & Singleton 2017
1878:Mallinson & Singleton 2017
1863:Mallinson & Singleton 2017
1848:Mallinson & Singleton 2017
1820:Saraswati, Satyananda (1997).
1671:"JAANUS / mida-no-jouin 弥陀定印"
1654:explanation of Buddhist Mudras
739:, it is the mystic gesture of
1:
6002:(tai chi standing meditation)
5984:Vipassanā (Silent meditation)
5942:Naam Japo (Sikism meditation)
5851:Meditation in popular culture
5841:Brain activity and meditation
5330:Tibetan Buddhist architecture
2724:Three-finger salute (Serbian)
1570:Shaw, Miranda Eberle (2006).
1504:A Sanskrit-English Dictionary
1418:. Retrieved October 11, 2010.
1294:) identical to these mudras.
1282:Origins of Asian martial arts
520:Dharmachakra Pravartana Mudrā
217:. It is also associated with
66:
7263:Hindu philosophical concepts
5902:Dhyāna (Buddhist meditation)
5087:Buddhism and the Roman world
5063:Decline of Buddhism in India
5058:History of Buddhism in India
3158: Topics in
2261:. Abhijit Prakashana, 2008.
1945:, pp. 242–243, 250–252.
1822:Asana Pranayama Mudrā Bandha
981:and derived dances (such as
882:A statue of the Buddha from
692:. It was used in images of
476:or "earth witness" mudra of
372:roots. According to scholar
5932:Muraqabah (Sufi meditation)
4285:Twenty-two vows of Ambedkar
4025:
2302:Joseph and Lilian Le Page:
2077:Stutley, Margaret (2003) .
2026:. York Beach, USA: Weiser.
2020:Johnson, Nathan J. (2000).
1721:
1574:Buddhist Goddesses of India
1416:"mudra (symbolic gestures)"
599:
348:
318:
301:
293:
140:
7314:
7293:Sanskrit words and phrases
5235:The unanswerable questions
2246:. Sapna Book house, 2007.
2124:Mudras: Yoga in Your Hands
1740:Shearer, Alistair (2020).
1279:
1253:
1224:
1205:
1187:
1153:
1040:
970:
764:
567:
465:
401:
383:
374:Sir Monier Monier-Williams
364:Etymology and nomenclature
65:or "earth witness" mudra,
29:
7184:International Day of Yoga
6585:
6293:
5907:Dhyāna (Hindu meditation)
5763:
5320:Buddhist temples in Korea
3883:Chinese Esoteric Buddhism
3786:Three planes of existence
3393:Buddha in world religions
3172:
2328:. Rockridge Press, 2020.
1969:Mudra in the Martial Arts
1805:Barba & Savarese 1991
839:while the left is in the
628:
358:rus pa'i rgyan phyag rgya
336:in his commentary on the
152:
130:
7204:Yoga scholars (template)
6469:Yoga Sutras of Patanjali
5102:Persecution of Buddhists
4323:Four stages of awakening
3704:Three marks of existence
3290:Physical characteristics
2291:. Singing Dragon, 2012.
2154:Esoteric Mudras of Japan
1909:, pp. 242, 250–252.
1897:, pp. 241, 244–245.
1865:, pp. 237–238, 241.
1673:. Retrieved 2 July 2016.
1331:Gesticulation in Italian
622:mudrā" or "yoga mudrā",
607:and in China during the
6842:Yogasopana Purvacatuska
5856:Mind–body interventions
4465:Ten principal disciples
3348:(aunt, adoptive mother)
3107:Nonverbal communication
2891:Thumb/index-finger ring
2813:Chinese number gestures
2515:Liberian snap handshake
2216:. Scholary, Inc, 2006.
2201:. DK Printworld, 2005.
2184:Taoist Healing Gestures
1966:Muromoto, Wayne (2003)
1784:Dance dialects of India
1499:Monier-Williams, Monier
1411:Encyclopædia Britannica
781:indian-origin religions
777:spiritual enlightenment
316:and dynamically in the
53:) posing various mudras
5861:Research on meditation
5175:Buddhism and democracy
4688:Tibetan Buddhist canon
4683:Chinese Buddhist canon
3915:Pre-sectarian Buddhism
3910:Early Buddhist schools
2353:Mudras in Indian Dance
2242:K. Rangaraja Iyengar:
2171:. Vedams Books, 2001.
1630:1000 Buddhas of Genius
1351:List of mudras (dance)
1243:frenulum of the tongue
1190:Mahamudra (Hatha Yoga)
1169:
1074:
1038:
979:Indian classical dance
973:List of mudras (dance)
967:Indian classical dance
642:Japanese pronunciation
322:practice of Hinduism.
80:
72:
54:
32:Mudra (disambiguation)
6028:Brainwave entrainment
5846:History of meditation
5185:Eight Consciousnesses
3295:Life of Buddha in art
3087:Articulatory gestures
2719:Scout sign and salute
2104:Saunders, Ernest Dale
1356:List of mudras (yoga)
1306:("old") martial arts
1215:Dattatreyayogashastra
1163:
1054:
1043:List of mudras (yoga)
1041:Further information:
1036:
270:Mudra is used in the
78:
60:
40:
7278:Buddhist iconography
7189:List of yoga schools
6955:Kriyayoga (Buddhist)
6786:Hatha Yoga Pradipika
6068:Higher consciousness
5887:Christian meditation
5662:East Asian religions
5092:Buddhism in the West
4663:Early Buddhist texts
4278:Four Right Exertions
3744:Ten spiritual realms
3237:Noble Eightfold Path
3097:Manual communication
2758:Celebratory gestures
2363:Mudras photo gallery
2272:Acharya Keshav Dev:
2257:Suman K Chiplunkar:
2137:Acharya Keshav Dev:
1880:, pp. 242, 245.
1100:Bihar School of Yoga
1096:Satyananda Saraswati
1091:Hatha Yoga Pradipika
1086:Hatha Yoga Pradipika
914:, demonstrating the
902:Reproduction of the
380:Buddhist Iconography
327:in Laos and Thailand
264:Hatha Yoga Pradipika
6990:Six Yogas of Naropa
6772:Hathabhyasapaddhati
6285:Meditation and pain
6048:Conscious breathing
5882:Buddhist meditation
5785:Religion portal
5532:Temple of the Tooth
5411:Jaya Sri Maha Bodhi
4450:Upāsaka and Upāsikā
3943:Bodhipakkhiyādhammā
3726:Two truths doctrine
3546:Mahapajapati Gotamī
3346:Mahapajapati Gotamī
2559:Gestures of respect
2321:, Paris, E. Leroux.
2212:A. S. Umar Sharif:
2197:Fredrick W. Bunce:
1933:, pp. 247–249.
1718:For translation of
1519:Buswell, Robert Jr.
570:Meditation attitude
498:Maravijaya attitude
468:Maravijaya attitude
368:The word mudrā has
342:, the ornaments of
284:Indian subcontinent
7273:Indian iconography
6879:Samadhi (Buddhism)
6751:Amaraugha Prabodha
6165:Focused attention
5937:New Age meditation
5917:Islamic meditation
5707:Western philosophy
5305:Dzong architecture
5127:Vipassana movement
5122:Buddhist modernism
4550:Emperor Wen of Sui
4318:Pratyekabuddhayāna
4251:Threefold Training
4053:Vipassana movement
3769:Hungry Ghost realm
3589:Avidyā (Ignorance)
3536:Puṇṇa Mantānīputta
3285:Great Renunciation
3280:Eight Great Events
3162:
2368:2008-05-17 at the
2182:Emma I. Gonikman:
2121:Hirschi, Gertrud.
1974:2007-12-15 at the
1450:. RTL. 204; 406)""
1366:Naga Prok attitude
1288:Asian martial arts
1170:
1075:
1039:
616:Theravada Buddhism
420:Theravada Buddhism
184:spiritual practice
81:
73:
55:
7235:
7234:
7231:
7230:
7194:Modern yoga gurus
7072:
7071:
6851:
6850:
6828:Vasishtha Samhita
6311:
6310:
6249:Stephen Batchelor
6244:Martine Batchelor
6190:Multiple methods
6063:Guided meditation
5927:Jewish meditation
5892:Taoist meditation
5793:
5792:
5431:Om mani padme hum
5137:Women in Buddhism
5053:Buddhist councils
4923:Western countries
4711:Madhyamakālaṃkāra
4472:Shaolin Monastery
4049:Samatha-vipassanā
3659:Pratītyasamutpāda
3463:Metteyya/Maitreya
3381:
3373:
3365:
3357:
3349:
3341:
3333:
3210:Four Noble Truths
3120:
3119:
3066:Sign of the cross
3026:Hand-in-waistcoat
2886:Sign of the horns
2734:Two-finger salute
2423:Friendly gestures
2358:Meaning of Mudras
2312:978-0-9744303-4-8
2231:. Navneet, 2007.
2116:978-0-691-01866-9
2061:978-0-241-25304-5
2054:. Penguin Books.
1771:. 2 October 2017.
1754:978-1-78738-192-6
1743:The Story of Yoga
1640:978-1-78310-463-5
1614:, 9780904766530,
1589:978-0-691-12758-3
1501:(1872). "Mudra".
1488:(alk.paper) p.493
1440:Daśakumāra-carita
1196:Jalandhara Bandha
1098:, founder of the
810:sign of the horns
733:Mahayana Buddhism
462:Bhūmisparśa Mudrā
456:Mahayana Buddhism
290:, which lists 24
16:(Redirected from
7305:
7248:Buddhist rituals
7083:
6862:
6835:Vimanarcanakalpa
6800:Gheranda Samhita
6713:Shaiva Siddhanta
6483:Yoga Yajnavalkya
6413:
6338:
6331:
6324:
6315:
6301:
6300:
6209:Joseph Goldstein
5820:
5813:
5806:
5797:
5783:
5782:
5771:
5770:
5610:Sacred languages
5458:Maya Devi Temple
5421:Mahabodhi Temple
5225:Secular Buddhism
5190:Engaged Buddhism
4030:
3878:Tibetan Buddhism
3829:Vietnamese Thiền
3428:Mahāsthāmaprāpta
3379:
3371:
3363:
3355:
3347:
3339:
3331:
3180:
3179:
3167:
3157:
3147:
3140:
3133:
3124:
3082:List of gestures
2924:Talk to the hand
2833:Obscene gestures
2581:Canonical digits
2409:
2402:
2395:
2386:
2134:. Publisher s.n.
2092:
2073:
2042:Mallinson, James
2037:
2009:
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1471:
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1452:. Archived from
1425:
1419:
1407:
1300:Shingon Buddhism
1080:Gheranda Samhita
1001:Abhinaya Darpana
955:
939:
927:
908:Phật Tích Temple
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879:
867:
852:
829:
737:Tibetan Buddhism
646:jōin, jōkai jōin
631:
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546:Indo-Greek style
491:Phra Mae Thorani
351:
344:wrathful deities
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258:Gheranda Samhita
188:Indian religions
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7139:Yoga as therapy
7105:Standing asanas
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6779:Hatha Ratnavali
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6601:Viparita Karani
6488:
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6307:
6289:
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6239:Thubten Chodron
6229:Sharon Salzberg
6224:Matthieu Ricard
6219:14th Dalai Lama
6175:Open awareness
6169:Thich Nhat Hanh
6154:
6011:
5922:Jain meditation
5897:Dancemeditation
5865:
5829:
5824:
5794:
5789:
5777:
5759:
5711:
5626:
5541:
5278:Ordination hall
5239:
5141:
5112:Buddhist crisis
5024:
4721:
4673:Mahayana sutras
4649:
4645:Thích Nhất Hạnh
4476:
4349:
4289:
4239:Bodhisattva vow
3924:
3790:
3730:
3689:Taṇhā (Craving)
3624:Five hindrances
3575:
3467:
3397:
3251:
3196:
3168:
3151:
3121:
3116:
3070:
2996:Distress signal
2991:Crossed fingers
2971:Allergic salute
2954:
2928:
2900:
2876:Reversed V sign
2827:
2805:Finger-counting
2799:
2753:
2685:
2554:
2418:
2413:
2370:Wayback Machine
2344:
2339:
2324:Adams, Autumn:
2169:Mudras in Japan
2130:Taisen Miyata:
2099:
2097:Further reading
2089:
2076:
2062:
2046:Singleton, Mark
2040:
2034:
2019:
2006:
1991:
1988:
1983:
1976:Wayback Machine
1965:
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1738:
1734:
1717:
1713:
1706:
1702:
1695:
1682:
1681:
1677:
1663:
1659:
1652:
1648:
1641:
1626:
1625:
1621:
1601:
1597:
1590:
1569:
1568:
1564:
1551:
1549:
1545:
1544:
1540:
1533:
1517:
1516:
1512:
1497:
1496:
1492:
1472:
1468:
1459:
1457:
1427:
1426:
1422:
1408:
1404:
1400:
1322:
1284:
1278:
1258:
1252:
1229:
1223:
1210:
1208:Viparita Karani
1204:
1202:Viparita Karani
1192:
1186:
1158:
1152:
1136:Viparita Karani
1124:
1112:
1061:Viparita Karani
1049:
1031:
975:
969:
962:
956:
947:
942:Vitarka mudrā,
940:
931:
928:
919:
900:
891:
880:
871:
870:Bodhyangi Mudrā
868:
859:
853:
844:
830:
821:
801:
769:
761:
753:Vyākhyāna mudrā
725:
710:
661:
572:
566:
522:
510:Bodhyangi mudrā
506:
504:Bodhyangi Mudrā
470:
464:
410:
400:
388:
382:
366:
334:Jamgön Kongtrül
255:, to 25 in the
239:Viparita Karani
118:
117:
116:
92:
88:
69:
41:A 10th century
35:
28:
23:
22:
15:
12:
11:
5:
7311:
7309:
7301:
7300:
7295:
7290:
7285:
7280:
7275:
7270:
7265:
7260:
7255:
7250:
7240:
7239:
7233:
7232:
7229:
7228:
7226:
7225:
7224:
7223:
7216:
7206:
7201:
7196:
7191:
7186:
7181:
7180:
7179:
7168:
7166:
7162:
7161:
7159:
7158:
7151:
7146:
7144:Yoga for women
7141:
7136:
7135:
7134:
7132:Hasta Vinyasas
7124:
7122:Sun Salutation
7119:
7114:
7113:
7112:
7110:List of asanas
7107:
7102:
7091:
7089:
7080:
7074:
7073:
7070:
7069:
7067:
7066:
7065:
7064:
7056:
7055:
7054:
7046:
7045:
7044:
7039:
7034:
7029:
7024:
7023:
7022:
7017:
7012:
7007:
7002:
6997:
6987:
6982:
6974:
6973:
6972:
6967:
6962:
6957:
6948:
6946:
6940:
6939:
6937:
6936:
6935:
6934:
6929:
6921:
6920:
6919:
6910:
6908:
6902:
6901:
6899:
6898:
6891:
6886:
6881:
6876:
6870:
6868:
6859:
6853:
6852:
6849:
6848:
6846:
6845:
6838:
6831:
6824:
6821:Sritattvanidhi
6817:
6810:
6807:Joga Pradipika
6803:
6796:
6789:
6782:
6775:
6768:
6761:
6754:
6746:
6744:
6738:
6737:
6735:
6734:
6729:
6728:
6727:
6717:
6716:
6715:
6710:
6700:
6695:
6689:
6687:
6681:
6680:
6678:
6677:
6672:
6667:
6666:
6665:
6660:
6655:
6650:
6645:
6640:
6635:
6625:
6620:
6615:
6610:
6609:
6608:
6603:
6598:
6593:
6583:
6582:
6581:
6576:
6571:
6566:
6556:
6551:
6550:
6549:
6544:
6539:
6534:
6529:
6524:
6523:
6522:
6520:Lotus position
6512:
6507:
6496:
6494:
6490:
6489:
6487:
6486:
6479:
6472:
6465:
6457:
6455:
6449:
6448:
6446:
6445:
6437:
6432:
6427:
6421:
6419:
6410:
6404:
6403:
6401:
6400:
6395:
6394:
6393:
6388:
6383:
6373:
6368:
6363:
6357:
6355:
6349:
6348:
6343:
6341:
6340:
6333:
6326:
6318:
6309:
6308:
6306:
6305:
6294:
6291:
6290:
6288:
6287:
6281:
6279:
6275:
6274:
6272:
6271:
6263:
6261:
6257:
6256:
6254:
6253:
6252:
6251:
6246:
6241:
6236:
6234:Daniel Goleman
6231:
6226:
6221:
6216:
6211:
6206:
6201:
6196:
6188:
6187:
6186:
6181:
6179:Jon Kabat-Zinn
6173:
6172:
6171:
6162:
6160:
6156:
6155:
6153:
6152:
6147:
6142:
6137:
6132:
6127:
6122:
6117:
6112:
6107:
6102:
6097:
6092:
6087:
6086:
6085:
6075:
6070:
6065:
6060:
6055:
6050:
6045:
6040:
6035:
6030:
6025:
6019:
6017:
6013:
6012:
6010:
6009:
6004:
5996:
5991:
5986:
5981:
5976:
5971:
5966:
5961:
5956:
5951:
5944:
5939:
5934:
5929:
5924:
5919:
5914:
5909:
5904:
5899:
5894:
5889:
5884:
5879:
5873:
5871:
5867:
5866:
5864:
5863:
5858:
5853:
5848:
5843:
5837:
5835:
5831:
5830:
5825:
5823:
5822:
5815:
5808:
5800:
5791:
5790:
5788:
5787:
5775:
5764:
5761:
5760:
5758:
5757:
5752:
5747:
5742:
5737:
5732:
5727:
5721:
5719:
5713:
5712:
5710:
5709:
5704:
5699:
5694:
5689:
5684:
5679:
5674:
5669:
5664:
5659:
5658:
5657:
5652:
5642:
5636:
5634:
5628:
5627:
5625:
5624:
5623:
5622:
5617:
5607:
5602:
5597:
5592:
5587:
5582:
5577:
5572:
5567:
5562:
5557:
5551:
5549:
5543:
5542:
5540:
5539:
5534:
5529:
5528:
5527:
5522:
5517:
5512:
5507:
5497:
5492:
5487:
5482:
5477:
5476:
5475:
5470:
5465:
5460:
5455:
5445:
5440:
5435:
5434:
5433:
5423:
5418:
5413:
5408:
5407:
5406:
5401:
5396:
5391:
5386:
5376:
5371:
5366:
5361:
5356:
5351:
5346:
5345:
5344:
5342:Greco-Buddhist
5334:
5333:
5332:
5327:
5322:
5317:
5312:
5307:
5302:
5297:
5296:
5295:
5293:Burmese pagoda
5285:
5280:
5275:
5270:
5265:
5260:
5249:
5247:
5241:
5240:
5238:
5237:
5232:
5227:
5222:
5217:
5212:
5207:
5202:
5197:
5192:
5187:
5182:
5177:
5172:
5167:
5162:
5157:
5151:
5149:
5143:
5142:
5140:
5139:
5134:
5129:
5124:
5119:
5114:
5109:
5104:
5099:
5094:
5089:
5084:
5083:
5082:
5075:Greco-Buddhism
5072:
5067:
5066:
5065:
5055:
5050:
5045:
5040:
5034:
5032:
5026:
5025:
5023:
5022:
5021:
5020:
5015:
5010:
5008:United Kingdom
5005:
5000:
4995:
4990:
4985:
4980:
4975:
4970:
4965:
4960:
4955:
4953:Czech Republic
4950:
4945:
4940:
4935:
4930:
4920:
4919:
4918:
4913:
4903:
4902:
4901:
4891:
4890:
4889:
4884:
4874:
4869:
4864:
4859:
4854:
4849:
4844:
4843:
4842:
4832:
4827:
4817:
4812:
4807:
4802:
4797:
4792:
4787:
4782:
4777:
4772:
4767:
4762:
4757:
4752:
4747:
4742:
4737:
4731:
4729:
4723:
4722:
4720:
4719:
4717:Abhidharmadīpa
4714:
4707:
4702:
4697:
4690:
4685:
4680:
4675:
4670:
4665:
4659:
4657:
4651:
4650:
4648:
4647:
4642:
4637:
4635:B. R. Ambedkar
4632:
4627:
4622:
4617:
4612:
4607:
4602:
4597:
4592:
4587:
4582:
4577:
4572:
4567:
4562:
4557:
4555:Songtsen Gampo
4552:
4547:
4542:
4537:
4532:
4527:
4522:
4517:
4512:
4507:
4502:
4497:
4492:
4486:
4484:
4478:
4477:
4475:
4474:
4469:
4468:
4467:
4457:
4452:
4447:
4442:
4437:
4432:
4431:
4430:
4420:
4415:
4410:
4405:
4400:
4395:
4390:
4385:
4380:
4375:
4370:
4365:
4359:
4357:
4351:
4350:
4348:
4347:
4346:
4345:
4340:
4335:
4330:
4320:
4315:
4310:
4305:
4299:
4297:
4291:
4290:
4288:
4287:
4282:
4281:
4280:
4270:
4269:
4268:
4263:
4258:
4248:
4247:
4246:
4241:
4236:
4234:Eight precepts
4231:
4221:
4220:
4219:
4214:
4209:
4204:
4194:
4193:
4192:
4182:
4177:
4172:
4171:
4170:
4165:
4160:
4150:
4145:
4140:
4135:
4130:
4129:
4128:
4123:
4113:
4108:
4107:
4106:
4101:
4096:
4091:
4086:
4081:
4076:
4071:
4066:
4061:
4056:
4046:
4041:
4036:
4031:
4022:
4012:
4007:
4005:Five Strengths
4002:
3997:
3992:
3987:
3982:
3977:
3972:
3971:
3970:
3965:
3960:
3955:
3945:
3940:
3934:
3932:
3926:
3925:
3923:
3922:
3917:
3912:
3907:
3902:
3897:
3896:
3895:
3890:
3885:
3880:
3870:
3869:
3868:
3863:
3858:
3853:
3848:
3843:
3838:
3833:
3832:
3831:
3826:
3821:
3816:
3800:
3798:
3792:
3791:
3789:
3788:
3783:
3782:
3781:
3776:
3771:
3766:
3761:
3756:
3746:
3740:
3738:
3732:
3731:
3729:
3728:
3723:
3722:
3721:
3716:
3711:
3701:
3696:
3691:
3686:
3681:
3676:
3671:
3666:
3661:
3656:
3651:
3646:
3644:Mental factors
3641:
3636:
3631:
3626:
3621:
3616:
3611:
3606:
3601:
3596:
3591:
3585:
3583:
3577:
3576:
3574:
3573:
3568:
3563:
3558:
3553:
3548:
3543:
3538:
3533:
3528:
3523:
3518:
3513:
3508:
3503:
3498:
3496:Mahamoggallāna
3493:
3488:
3483:
3477:
3475:
3469:
3468:
3466:
3465:
3460:
3455:
3450:
3445:
3440:
3435:
3430:
3425:
3420:
3419:
3418:
3411:Avalokiteśvara
3407:
3405:
3399:
3398:
3396:
3395:
3390:
3385:
3384:
3383:
3375:
3367:
3359:
3351:
3343:
3335:
3322:
3317:
3312:
3307:
3302:
3297:
3292:
3287:
3282:
3277:
3272:
3267:
3261:
3259:
3253:
3252:
3250:
3249:
3244:
3239:
3234:
3233:
3232:
3227:
3222:
3212:
3206:
3204:
3198:
3197:
3195:
3194:
3189:
3184:
3173:
3170:
3169:
3152:
3150:
3149:
3142:
3135:
3127:
3118:
3117:
3115:
3114:
3109:
3104:
3099:
3094:
3089:
3084:
3078:
3076:
3072:
3071:
3069:
3068:
3063:
3058:
3053:
3048:
3043:
3038:
3033:
3028:
3023:
3018:
3013:
3008:
3003:
2998:
2993:
2988:
2983:
2981:Awkward turtle
2978:
2973:
2968:
2962:
2960:
2959:Other gestures
2956:
2955:
2953:
2952:
2947:
2942:
2936:
2934:
2930:
2929:
2927:
2926:
2921:
2916:
2910:
2908:
2902:
2901:
2899:
2898:
2893:
2888:
2883:
2878:
2873:
2868:
2863:
2858:
2853:
2848:
2846:Bras d'honneur
2843:
2837:
2835:
2829:
2828:
2826:
2825:
2820:
2815:
2809:
2807:
2801:
2800:
2798:
2797:
2792:
2787:
2782:
2777:
2772:
2767:
2761:
2759:
2755:
2754:
2752:
2751:
2746:
2741:
2736:
2731:
2726:
2721:
2716:
2711:
2706:
2701:
2699:Bellamy salute
2695:
2693:
2687:
2686:
2684:
2683:
2678:
2673:
2668:
2663:
2658:
2653:
2648:
2643:
2638:
2633:
2628:
2623:
2618:
2613:
2608:
2603:
2598:
2593:
2588:
2583:
2578:
2573:
2568:
2562:
2560:
2556:
2555:
2553:
2552:
2547:
2542:
2537:
2532:
2527:
2522:
2517:
2512:
2507:
2502:
2497:
2492:
2487:
2482:
2477:
2472:
2467:
2462:
2457:
2452:
2447:
2442:
2437:
2432:
2426:
2424:
2420:
2419:
2414:
2412:
2411:
2404:
2397:
2389:
2383:
2382:
2377:
2372:
2360:
2355:
2350:
2343:
2342:External links
2340:
2338:
2337:
2322:
2315:
2300:
2285:
2270:
2255:
2240:
2225:
2222:978-0963703637
2210:
2195:
2180:
2165:
2150:
2135:
2128:
2119:
2100:
2098:
2095:
2094:
2093:
2087:
2074:
2060:
2038:
2032:
2017:
2010:
2004:
1987:
1984:
1982:
1981:
1959:
1947:
1935:
1923:
1911:
1899:
1882:
1867:
1852:
1837:
1830:
1809:
1807:, pp. 136
1797:
1781:Devi, Ragini.
1774:
1760:
1753:
1732:
1711:
1700:
1694:978-1932476033
1693:
1675:
1657:
1646:
1639:
1619:
1595:
1588:
1562:
1538:
1531:
1521:, ed. (2013).
1510:
1490:
1466:
1420:
1401:
1399:
1396:
1395:
1394:
1388:
1383:
1378:
1373:
1368:
1363:
1358:
1353:
1348:
1343:
1338:
1333:
1328:
1321:
1318:
1277:
1274:
1254:Main article:
1251:
1248:
1225:Main article:
1222:
1221:Khechari mudra
1219:
1206:Main article:
1203:
1200:
1188:Main article:
1185:
1182:
1154:Main article:
1151:
1148:
1123:
1120:
1111:
1108:
1070:Joga Pradipika
1030:
1027:
968:
965:
964:
963:
957:
950:
948:
941:
934:
932:
929:
922:
920:
901:
894:
892:
881:
874:
872:
869:
862:
860:
854:
847:
845:
831:
824:
820:
817:
814:tarjanī mudrā.
800:
797:
760:
757:
724:
721:
709:
706:
702:Southeast Asia
694:Avalokiteśvara
660:
657:
591:Gautama Buddha
565:
562:
521:
518:
505:
502:
478:Gautama Buddha
463:
460:
426:Walking Buddha
404:Leela attitude
399:
396:
384:Main article:
381:
378:
365:
362:
339:Hevajra Tantra
26:
24:
14:
13:
10:
9:
6:
4:
3:
2:
7310:
7299:
7296:
7294:
7291:
7289:
7286:
7284:
7281:
7279:
7276:
7274:
7271:
7269:
7266:
7264:
7261:
7259:
7258:Hand gestures
7256:
7254:
7251:
7249:
7246:
7245:
7243:
7222:
7221:
7217:
7215:
7214:
7213:Asana Journal
7210:
7209:
7207:
7205:
7202:
7200:
7197:
7195:
7192:
7190:
7187:
7185:
7182:
7178:
7175:
7174:
7173:
7170:
7169:
7167:
7163:
7157:
7156:
7155:Light on Yoga
7152:
7150:
7147:
7145:
7142:
7140:
7137:
7133:
7130:
7129:
7128:
7125:
7123:
7120:
7118:
7115:
7111:
7108:
7106:
7103:
7101:
7098:
7097:
7096:
7093:
7092:
7090:
7088:
7084:
7081:
7079:
7075:
7063:
7060:
7059:
7057:
7053:
7050:
7049:
7047:
7043:
7040:
7038:
7035:
7033:
7030:
7028:
7025:
7021:
7018:
7016:
7013:
7011:
7008:
7006:
7003:
7001:
6998:
6996:
6993:
6992:
6991:
6988:
6986:
6983:
6981:
6978:
6977:
6975:
6971:
6968:
6966:
6963:
6961:
6958:
6956:
6953:
6952:
6950:
6949:
6947:
6945:
6941:
6933:
6930:
6928:
6925:
6924:
6922:
6918:
6915:
6914:
6912:
6911:
6909:
6907:
6903:
6897:
6896:
6895:Visuddhimagga
6892:
6890:
6887:
6885:
6882:
6880:
6877:
6875:
6872:
6871:
6869:
6867:
6863:
6860:
6858:
6854:
6844:
6843:
6839:
6837:
6836:
6832:
6830:
6829:
6825:
6823:
6822:
6818:
6816:
6815:
6814:Shiva Samhita
6811:
6809:
6808:
6804:
6802:
6801:
6797:
6795:
6794:
6790:
6788:
6787:
6783:
6781:
6780:
6776:
6774:
6773:
6769:
6767:
6766:
6765:Bahr al-Hayat
6762:
6760:
6759:
6755:
6753:
6752:
6748:
6747:
6745:
6743:
6739:
6733:
6730:
6726:
6723:
6722:
6721:
6718:
6714:
6711:
6709:
6706:
6705:
6704:
6701:
6699:
6696:
6694:
6691:
6690:
6688:
6686:
6682:
6676:
6673:
6671:
6668:
6664:
6661:
6659:
6656:
6654:
6651:
6649:
6646:
6644:
6641:
6639:
6636:
6634:
6631:
6630:
6629:
6626:
6624:
6621:
6619:
6616:
6614:
6611:
6607:
6604:
6602:
6599:
6597:
6594:
6592:
6589:
6588:
6587:
6584:
6580:
6577:
6575:
6572:
6570:
6567:
6565:
6562:
6561:
6560:
6557:
6555:
6552:
6548:
6545:
6543:
6540:
6538:
6535:
6533:
6530:
6528:
6525:
6521:
6518:
6517:
6516:
6513:
6511:
6508:
6506:
6503:
6502:
6501:
6498:
6497:
6495:
6491:
6485:
6484:
6480:
6478:
6477:
6476:Yoga Vasistha
6473:
6471:
6470:
6466:
6464:
6463:
6462:Bhagavad Gita
6459:
6458:
6456:
6454:
6450:
6444:
6441:
6440:and sometimes
6438:
6436:
6433:
6431:
6428:
6426:
6423:
6422:
6420:
6418:
6414:
6411:
6409:
6405:
6399:
6396:
6392:
6389:
6387:
6384:
6382:
6379:
6378:
6377:
6374:
6372:
6369:
6367:
6364:
6362:
6359:
6358:
6356:
6354:
6350:
6346:
6339:
6334:
6332:
6327:
6325:
6320:
6319:
6316:
6304:
6296:
6295:
6292:
6286:
6283:
6282:
6280:
6276:
6270:
6269:
6265:
6264:
6262:
6258:
6250:
6247:
6245:
6242:
6240:
6237:
6235:
6232:
6230:
6227:
6225:
6222:
6220:
6217:
6215:
6212:
6210:
6207:
6205:
6202:
6200:
6197:
6195:
6192:
6191:
6189:
6185:
6182:
6180:
6177:
6176:
6174:
6170:
6167:
6166:
6164:
6163:
6161:
6157:
6151:
6150:Visualization
6148:
6146:
6143:
6141:
6138:
6136:
6133:
6131:
6128:
6126:
6123:
6121:
6118:
6116:
6113:
6111:
6108:
6106:
6103:
6101:
6098:
6096:
6093:
6091:
6088:
6084:
6081:
6080:
6079:
6076:
6074:
6071:
6069:
6066:
6064:
6061:
6059:
6056:
6054:
6051:
6049:
6046:
6044:
6043:Concentration
6041:
6039:
6036:
6034:
6031:
6029:
6026:
6024:
6021:
6020:
6018:
6014:
6008:
6005:
6003:
6001:
5997:
5995:
5992:
5990:
5987:
5985:
5982:
5980:
5977:
5975:
5972:
5970:
5967:
5965:
5962:
5960:
5957:
5955:
5952:
5950:
5949:
5945:
5943:
5940:
5938:
5935:
5933:
5930:
5928:
5925:
5923:
5920:
5918:
5915:
5913:
5910:
5908:
5905:
5903:
5900:
5898:
5895:
5893:
5890:
5888:
5885:
5883:
5880:
5878:
5875:
5874:
5872:
5868:
5862:
5859:
5857:
5854:
5852:
5849:
5847:
5844:
5842:
5839:
5838:
5836:
5832:
5828:
5821:
5816:
5814:
5809:
5807:
5802:
5801:
5798:
5786:
5781:
5776:
5774:
5766:
5765:
5762:
5756:
5753:
5751:
5748:
5746:
5743:
5741:
5738:
5736:
5733:
5731:
5728:
5726:
5723:
5722:
5720:
5718:
5714:
5708:
5705:
5703:
5700:
5698:
5695:
5693:
5690:
5688:
5685:
5683:
5680:
5678:
5675:
5673:
5670:
5668:
5665:
5663:
5660:
5656:
5653:
5651:
5648:
5647:
5646:
5643:
5641:
5638:
5637:
5635:
5633:
5629:
5621:
5618:
5616:
5613:
5612:
5611:
5608:
5606:
5603:
5601:
5598:
5596:
5593:
5591:
5588:
5586:
5583:
5581:
5578:
5576:
5573:
5571:
5568:
5566:
5563:
5561:
5558:
5556:
5553:
5552:
5550:
5548:
5547:Miscellaneous
5544:
5538:
5537:Vegetarianism
5535:
5533:
5530:
5526:
5523:
5521:
5518:
5516:
5513:
5511:
5508:
5506:
5503:
5502:
5501:
5498:
5496:
5493:
5491:
5488:
5486:
5483:
5481:
5478:
5474:
5471:
5469:
5466:
5464:
5461:
5459:
5456:
5454:
5451:
5450:
5449:
5446:
5444:
5441:
5439:
5436:
5432:
5429:
5428:
5427:
5424:
5422:
5419:
5417:
5414:
5412:
5409:
5405:
5402:
5400:
5397:
5395:
5392:
5390:
5387:
5385:
5382:
5381:
5380:
5377:
5375:
5372:
5370:
5367:
5365:
5362:
5360:
5359:Buddha in art
5357:
5355:
5352:
5350:
5347:
5343:
5340:
5339:
5338:
5335:
5331:
5328:
5326:
5323:
5321:
5318:
5316:
5313:
5311:
5308:
5306:
5303:
5301:
5298:
5294:
5291:
5290:
5289:
5286:
5284:
5281:
5279:
5276:
5274:
5271:
5269:
5266:
5264:
5261:
5259:
5256:
5255:
5254:
5251:
5250:
5248:
5246:
5242:
5236:
5233:
5231:
5228:
5226:
5223:
5221:
5218:
5216:
5213:
5211:
5208:
5206:
5203:
5201:
5198:
5196:
5193:
5191:
5188:
5186:
5183:
5181:
5178:
5176:
5173:
5171:
5168:
5166:
5163:
5161:
5158:
5156:
5153:
5152:
5150:
5148:
5144:
5138:
5135:
5133:
5130:
5128:
5125:
5123:
5120:
5118:
5115:
5113:
5110:
5108:
5105:
5103:
5100:
5098:
5095:
5093:
5090:
5088:
5085:
5081:
5078:
5077:
5076:
5073:
5071:
5068:
5064:
5061:
5060:
5059:
5056:
5054:
5051:
5049:
5046:
5044:
5041:
5039:
5036:
5035:
5033:
5031:
5027:
5019:
5016:
5014:
5013:United States
5011:
5009:
5006:
5004:
5001:
4999:
4996:
4994:
4991:
4989:
4986:
4984:
4981:
4979:
4976:
4974:
4971:
4969:
4966:
4964:
4961:
4959:
4956:
4954:
4951:
4949:
4946:
4944:
4941:
4939:
4936:
4934:
4931:
4929:
4926:
4925:
4924:
4921:
4917:
4914:
4912:
4909:
4908:
4907:
4904:
4900:
4897:
4896:
4895:
4892:
4888:
4885:
4883:
4880:
4879:
4878:
4875:
4873:
4870:
4868:
4865:
4863:
4860:
4858:
4855:
4853:
4850:
4848:
4845:
4840:
4836:
4833:
4831:
4828:
4826:
4823:
4822:
4821:
4818:
4816:
4813:
4811:
4808:
4806:
4803:
4801:
4798:
4796:
4793:
4791:
4788:
4786:
4783:
4781:
4778:
4776:
4773:
4771:
4768:
4766:
4763:
4761:
4758:
4756:
4753:
4751:
4748:
4746:
4743:
4741:
4738:
4736:
4733:
4732:
4730:
4728:
4724:
4718:
4715:
4713:
4712:
4708:
4706:
4703:
4701:
4698:
4696:
4695:
4691:
4689:
4686:
4684:
4681:
4679:
4676:
4674:
4671:
4669:
4666:
4664:
4661:
4660:
4658:
4656:
4652:
4646:
4643:
4641:
4638:
4636:
4633:
4631:
4628:
4626:
4623:
4621:
4618:
4616:
4613:
4611:
4608:
4606:
4603:
4601:
4598:
4596:
4593:
4591:
4588:
4586:
4583:
4581:
4578:
4576:
4573:
4571:
4570:Padmasambhava
4568:
4566:
4563:
4561:
4558:
4556:
4553:
4551:
4548:
4546:
4543:
4541:
4538:
4536:
4533:
4531:
4528:
4526:
4523:
4521:
4518:
4516:
4513:
4511:
4508:
4506:
4503:
4501:
4498:
4496:
4493:
4491:
4488:
4487:
4485:
4483:
4482:Major figures
4479:
4473:
4470:
4466:
4463:
4462:
4461:
4458:
4456:
4453:
4451:
4448:
4446:
4443:
4441:
4438:
4436:
4433:
4429:
4428:Western tulku
4426:
4425:
4424:
4421:
4419:
4416:
4414:
4411:
4409:
4406:
4404:
4401:
4399:
4396:
4394:
4391:
4389:
4386:
4384:
4381:
4379:
4376:
4374:
4371:
4369:
4366:
4364:
4361:
4360:
4358:
4356:
4352:
4344:
4341:
4339:
4336:
4334:
4331:
4329:
4326:
4325:
4324:
4321:
4319:
4316:
4314:
4311:
4309:
4306:
4304:
4301:
4300:
4298:
4296:
4292:
4286:
4283:
4279:
4276:
4275:
4274:
4271:
4267:
4264:
4262:
4259:
4257:
4254:
4253:
4252:
4249:
4245:
4242:
4240:
4237:
4235:
4232:
4230:
4229:Five precepts
4227:
4226:
4225:
4222:
4218:
4215:
4213:
4210:
4208:
4207:Dhamma vicaya
4205:
4203:
4200:
4199:
4198:
4195:
4191:
4188:
4187:
4186:
4183:
4181:
4178:
4176:
4173:
4169:
4166:
4164:
4161:
4159:
4156:
4155:
4154:
4151:
4149:
4146:
4144:
4141:
4139:
4136:
4134:
4131:
4127:
4124:
4122:
4119:
4118:
4117:
4114:
4112:
4109:
4105:
4102:
4100:
4097:
4095:
4092:
4090:
4087:
4085:
4082:
4080:
4077:
4075:
4072:
4070:
4067:
4065:
4062:
4060:
4057:
4054:
4050:
4047:
4045:
4042:
4040:
4037:
4035:
4032:
4029:
4028:
4023:
4021:
4018:
4017:
4016:
4013:
4011:
4008:
4006:
4003:
4001:
3998:
3996:
3993:
3991:
3988:
3986:
3983:
3981:
3978:
3976:
3975:Buddhābhiṣeka
3973:
3969:
3966:
3964:
3961:
3959:
3956:
3954:
3951:
3950:
3949:
3946:
3944:
3941:
3939:
3936:
3935:
3933:
3931:
3927:
3921:
3918:
3916:
3913:
3911:
3908:
3906:
3903:
3901:
3898:
3894:
3891:
3889:
3886:
3884:
3881:
3879:
3876:
3875:
3874:
3871:
3867:
3864:
3862:
3859:
3857:
3854:
3852:
3849:
3847:
3844:
3842:
3839:
3837:
3834:
3830:
3827:
3825:
3822:
3820:
3817:
3815:
3812:
3811:
3810:
3807:
3806:
3805:
3802:
3801:
3799:
3797:
3793:
3787:
3784:
3780:
3777:
3775:
3772:
3770:
3767:
3765:
3762:
3760:
3757:
3755:
3752:
3751:
3750:
3747:
3745:
3742:
3741:
3739:
3737:
3733:
3727:
3724:
3720:
3717:
3715:
3712:
3710:
3707:
3706:
3705:
3702:
3700:
3697:
3695:
3692:
3690:
3687:
3685:
3682:
3680:
3677:
3675:
3672:
3670:
3667:
3665:
3662:
3660:
3657:
3655:
3652:
3650:
3647:
3645:
3642:
3640:
3637:
3635:
3632:
3630:
3627:
3625:
3622:
3620:
3619:Enlightenment
3617:
3615:
3612:
3610:
3609:Dhamma theory
3607:
3605:
3604:Buddha-nature
3602:
3600:
3597:
3595:
3592:
3590:
3587:
3586:
3584:
3582:
3578:
3572:
3569:
3567:
3564:
3562:
3559:
3557:
3554:
3552:
3549:
3547:
3544:
3542:
3539:
3537:
3534:
3532:
3529:
3527:
3524:
3522:
3519:
3517:
3514:
3512:
3509:
3507:
3504:
3502:
3499:
3497:
3494:
3492:
3489:
3487:
3484:
3482:
3479:
3478:
3476:
3474:
3470:
3464:
3461:
3459:
3456:
3454:
3451:
3449:
3446:
3444:
3443:Samantabhadra
3441:
3439:
3436:
3434:
3431:
3429:
3426:
3424:
3421:
3417:
3414:
3413:
3412:
3409:
3408:
3406:
3404:
3400:
3394:
3391:
3389:
3386:
3382:
3376:
3374:
3368:
3366:
3360:
3358:
3352:
3350:
3344:
3342:
3336:
3334:
3328:
3327:
3326:
3323:
3321:
3318:
3316:
3313:
3311:
3308:
3306:
3303:
3301:
3298:
3296:
3293:
3291:
3288:
3286:
3283:
3281:
3278:
3276:
3273:
3271:
3268:
3266:
3263:
3262:
3260:
3258:
3254:
3248:
3245:
3243:
3240:
3238:
3235:
3231:
3228:
3226:
3223:
3221:
3218:
3217:
3216:
3213:
3211:
3208:
3207:
3205:
3203:
3199:
3193:
3190:
3188:
3185:
3183:
3175:
3174:
3171:
3166:
3161:
3156:
3148:
3143:
3141:
3136:
3134:
3129:
3128:
3125:
3113:
3112:Sign language
3110:
3108:
3105:
3103:
3100:
3098:
3095:
3093:
3090:
3088:
3085:
3083:
3080:
3079:
3077:
3073:
3067:
3064:
3062:
3059:
3057:
3056:Pollice verso
3054:
3052:
3049:
3047:
3044:
3042:
3039:
3037:
3034:
3032:
3029:
3027:
3024:
3022:
3019:
3017:
3014:
3012:
3009:
3007:
3004:
3002:
2999:
2997:
2994:
2992:
2989:
2987:
2984:
2982:
2979:
2977:
2976:Aussie salute
2974:
2972:
2969:
2967:
2964:
2963:
2961:
2957:
2951:
2948:
2946:
2943:
2941:
2938:
2937:
2935:
2931:
2925:
2922:
2920:
2917:
2915:
2912:
2911:
2909:
2907:
2903:
2897:
2894:
2892:
2889:
2887:
2884:
2882:
2879:
2877:
2874:
2872:
2869:
2867:
2864:
2862:
2859:
2857:
2856:Middle finger
2854:
2852:
2849:
2847:
2844:
2842:
2839:
2838:
2836:
2834:
2830:
2824:
2823:Finger binary
2821:
2819:
2816:
2814:
2811:
2810:
2808:
2806:
2802:
2796:
2793:
2791:
2790:Victory clasp
2788:
2786:
2783:
2781:
2778:
2776:
2773:
2771:
2770:Crossed hands
2768:
2766:
2763:
2762:
2760:
2756:
2750:
2749:Zogist salute
2747:
2745:
2742:
2740:
2739:Vulcan salute
2737:
2735:
2732:
2730:
2727:
2725:
2722:
2720:
2717:
2715:
2712:
2710:
2707:
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2619:
2617:
2614:
2612:
2609:
2607:
2604:
2602:
2599:
2597:
2594:
2592:
2591:Fist-and-palm
2589:
2587:
2584:
2582:
2579:
2577:
2574:
2572:
2569:
2567:
2564:
2563:
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2513:
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2508:
2506:
2503:
2501:
2498:
2496:
2493:
2491:
2488:
2486:
2483:
2481:
2478:
2476:
2475:Forehead kiss
2473:
2471:
2468:
2466:
2463:
2461:
2458:
2456:
2453:
2451:
2448:
2446:
2443:
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2417:
2410:
2405:
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2364:
2361:
2359:
2356:
2354:
2351:
2349:
2346:
2345:
2341:
2335:
2334:9781646114900
2331:
2327:
2323:
2320:
2316:
2313:
2309:
2305:
2301:
2298:
2297:9781848190849
2294:
2290:
2286:
2283:
2282:9788187949121
2279:
2275:
2271:
2268:
2267:9788190587440
2264:
2260:
2256:
2253:
2252:9788128006975
2249:
2245:
2241:
2238:
2237:9788124603123
2234:
2230:
2227:Dhiren Gala:
2226:
2223:
2219:
2215:
2211:
2208:
2207:9788124603123
2204:
2200:
2196:
2193:
2192:9780970392343
2189:
2185:
2181:
2178:
2177:9788179360002
2174:
2170:
2166:
2163:
2162:9788186471562
2159:
2155:
2151:
2148:
2147:9788190095402
2144:
2140:
2136:
2133:
2129:
2126:
2125:
2120:
2117:
2113:
2109:
2105:
2102:
2101:
2096:
2090:
2088:81-215-1087-2
2084:
2080:
2075:
2071:
2067:
2063:
2057:
2053:
2052:
2051:Roots of Yoga
2047:
2043:
2039:
2035:
2033:1-57863-142-4
2029:
2025:
2024:
2018:
2015:
2011:
2007:
2005:0-415-05308-0
2001:
1997:
1996:
1990:
1989:
1985:
1978:
1977:
1973:
1970:
1963:
1960:
1957:, p. 48.
1956:
1951:
1948:
1944:
1939:
1936:
1932:
1927:
1924:
1920:
1915:
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1908:
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1900:
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1874:
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1868:
1864:
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1853:
1849:
1844:
1842:
1838:
1833:
1831:81-86336-04-4
1827:
1823:
1816:
1814:
1810:
1806:
1801:
1798:
1794:
1793:81-208-0674-3
1790:
1786:
1785:
1778:
1775:
1770:
1764:
1761:
1756:
1750:
1746:
1744:
1736:
1733:
1730:, p. 60.
1729:
1725:
1723:
1715:
1712:
1709:
1704:
1701:
1696:
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1686:
1679:
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1620:
1617:
1613:
1609:
1605:
1599:
1596:
1591:
1585:
1581:
1576:
1575:
1566:
1563:
1559:
1548:
1542:
1539:
1534:
1532:9780691157863
1528:
1524:
1520:
1514:
1511:
1506:
1505:
1500:
1494:
1491:
1487:
1486:1-55939-210-X
1483:
1479:
1475:
1470:
1467:
1456:on 2012-12-03
1455:
1451:
1449:
1445:
1441:
1437:
1432:
1424:
1421:
1417:
1413:
1412:
1406:
1403:
1397:
1392:
1391:Yogamudrasana
1389:
1387:
1384:
1382:
1379:
1377:
1374:
1372:
1369:
1367:
1364:
1362:
1359:
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1354:
1352:
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1347:
1344:
1342:
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1337:
1334:
1332:
1329:
1327:
1324:
1323:
1319:
1317:
1315:
1311:
1310:
1305:
1301:
1297:
1293:
1289:
1283:
1275:
1273:
1271:
1267:
1263:
1257:
1256:Vajroli mudra
1250:Vajroli mudra
1249:
1247:
1244:
1240:
1239:Khecharividya
1236:
1235:
1228:
1227:Khecarī mudrā
1220:
1218:
1216:
1209:
1201:
1199:
1197:
1191:
1183:
1181:
1179:
1175:
1167:
1162:
1157:
1149:
1147:
1145:
1144:Vajroli mudra
1141:
1140:Khecarī mudrā
1137:
1133:
1129:
1121:
1119:
1117:
1110:Hand Gestures
1109:
1107:
1105:
1101:
1097:
1092:
1088:
1087:
1082:
1081:
1072:
1071:
1066:
1062:
1058:
1053:
1048:
1047:Bandha (yoga)
1044:
1035:
1028:
1026:
1024:
1022:
1018:
1014:
1010:
1009:Bharatanatyam
1006:
1005:Nandikeshvara
1002:
998:
997:
996:Natya Shastra
992:
988:
984:
980:
974:
966:
960:
954:
949:
946:, 9th century
945:
938:
933:
926:
921:
917:
913:
909:
905:
898:
893:
889:
888:Uttar Pradesh
885:
878:
873:
866:
861:
858:
851:
846:
842:
838:
834:
828:
823:
818:
816:
815:
811:
806:
798:
796:
794:
790:
786:
782:
778:
774:
768:
763:
758:
756:
754:
750:
746:
742:
738:
734:
730:
729:Vitarka mudrā
723:Vitarka Mudrā
722:
720:
718:
716:
707:
705:
703:
699:
695:
691:
687:
682:
680:
676:
675:Asuka periods
672:
668:
667:
658:
656:
654:
649:
647:
643:
639:
635:
625:
621:
617:
612:
610:
606:
601:
600:Bhaiṣajyaguru
596:
592:
588:
584:
580:
578:
571:
563:
561:
559:
555:
551:
547:
543:
539:
535:
531:
527:
519:
517:
515:
511:
503:
501:
499:
494:
492:
488:
484:
483:enlightenment
479:
475:
469:
461:
459:
457:
452:
451:and scripts.
450:
445:
443:
439:
435:
434:Gandharan art
430:
428:
427:
421:
417:
416:
409:
405:
397:
395:
393:
387:
379:
377:
375:
371:
363:
361:
359:
355:
350:
345:
341:
340:
335:
332:According to
330:
328:
323:
320:
315:
311:
310:
305:
303:
297:
295:
289:
285:
281:
277:
273:
268:
266:
265:
260:
259:
254:
253:
248:
247:Vajroli mudra
244:
243:Khecarī mudrā
240:
236:
232:
228:
224:
220:
216:
212:
208:
203:
201:
197:
193:
189:
185:
181:
176:
174:
170:
166:
162:
158:
150:
146:
144:
141:
136:
128:
120:
113:
86:
77:
64:
59:
52:
48:
44:
43:Chola dynasty
39:
33:
19:
7220:Yoga Journal
7218:
7211:
7177:Mindful Yoga
7172:Yoga hybrids
7153:
7100:Downward dog
6965:Anuttarayoga
6893:
6840:
6833:
6826:
6819:
6812:
6805:
6798:
6791:
6784:
6777:
6770:
6763:
6758:Amritasiddhi
6756:
6749:
6481:
6474:
6467:
6460:
6439:
6366:Five sheaths
6361:Three bodies
6266:
6214:Yuval Harari
6204:S. N. Goenka
6194:Pema Chödrön
6089:
6083:Mindful Yoga
5999:
5969:Silva Method
5946:
5725:Bodhisattvas
5645:Christianity
5640:Baháʼí Faith
5505:Dharmachakra
5495:Prayer wheel
5485:Prayer beads
5437:
5253:Architecture
5132:969 Movement
4916:Saudi Arabia
4894:Central Asia
4887:South Africa
4709:
4692:
4625:Panchen Lama
4530:Buddhapālita
4126:Satipatthana
4121:Mindful Yoga
4034:Recollection
3948:Brahmavihara
3819:Japanese Zen
3814:Chinese Chan
3774:Animal realm
3581:Key concepts
3403:Bodhisattvas
3215:Three Jewels
3101:
3092:Hand signals
3046:Merkel-Raute
3031:Hand rubbing
3001:Duterte fist
2933:Head motions
2714:Roman salute
2630:
2601:Genuflection
2571:Añjali Mudrā
2550:Thumb signal
2465:Finger heart
2380:About mudras
2325:
2303:
2288:
2273:
2258:
2243:
2228:
2213:
2198:
2183:
2168:
2153:
2152:Gauri Devi:
2138:
2131:
2122:
2107:
2078:
2049:
2022:
2013:
1994:
1967:
1962:
1955:Johnson 2000
1950:
1938:
1926:
1914:
1902:
1821:
1800:
1782:
1777:
1763:
1741:
1735:
1728:Stutley 2003
1719:
1714:
1703:
1684:
1678:
1664:
1660:
1649:
1629:
1622:
1616:google books
1603:
1602:Vessantara,
1598:
1573:
1565:
1556:
1550:. Retrieved
1541:
1522:
1513:
1507:. Clarendon.
1503:
1493:
1477:
1469:
1458:. Retrieved
1454:the original
1447:
1443:
1439:
1435:
1430:
1423:
1409:
1405:
1386:Tea ceremony
1313:
1307:
1291:
1285:
1276:Martial arts
1259:
1238:
1232:
1230:
1214:
1211:
1193:
1171:
1125:
1115:
1113:
1103:
1090:
1084:
1078:
1076:
1068:
1025:
1000:
994:
976:
813:
805:karana mudrā
804:
802:
799:Karana Mudrā
783:. Sometimes
772:
770:
762:
752:
745:bodhisattvas
728:
726:
713:
711:
683:
679:Tang dynasty
671:Northern Wei
664:
662:
659:Varada Mudrā
653:mida no jōin
652:
650:
645:
640:;
637:
632:;
613:
609:Northern Wei
587:Three Jewels
575:
573:
564:Dhyāna Mudrā
542:Ajanta Caves
530:dharmachakra
523:
509:
507:
495:
473:
471:
453:
446:
431:
424:
413:
411:
398:Abhaya Mudrā
389:
367:
357:
337:
331:
324:
307:
299:
291:
280:Buddhist art
269:
262:
256:
252:Amritasiddhi
250:
204:
192:Indian dance
177:
160:
143:
138:
84:
82:
62:
18:Mudra (Yoga)
7087:As exercise
6985:Yantra yoga
6980:Devata yoga
6889:Anapanasati
6732:Sexual Yoga
6653:Kapalabhati
6623:Sama vritti
6574:Surat Shabd
6500:Eight limbs
6430:Bhakti yoga
6417:Three Yogas
6353:Subtle body
6199:Susan Piver
6130:Tantric sex
6078:Mindfulness
6023:Biofeedback
6000:Zhan zhuang
5834:Main topics
5570:Dharma talk
5399:Asalha Puja
5195:Eschatology
4998:Switzerland
4978:New Zealand
4906:Middle East
4815:Philippines
4735:Afghanistan
4540:Bodhidharma
4525:Buddhaghosa
4445:Householder
4355:Monasticism
4308:Bodhisattva
4163:Prostration
4116:Mindfulness
4044:Anapanasati
4027:Kammaṭṭhāna
3824:Korean Seon
3764:Asura realm
3759:Human realm
3699:Ten Fetters
3654:Parinirvana
3556:Uppalavanna
3521:Mahākaccana
3506:Mahākassapa
3438:Kṣitigarbha
3433:Ākāśagarbha
3330:Suddhodāna
3275:Four sights
3202:Foundations
3021:Gang signal
3006:Eyelid pull
2940:Head bobble
2871:Nazi salute
2744:Wolf salute
2709:Raised fist
2704:Nazi salute
2656:Prostration
2535:Pinky swear
2460:Eskimo kiss
1381:Reflexology
1156:Mula Bandha
1150:Mula Bandha
1128:Mula Bandha
944:Tarim Basin
930:Vajra Mudrā
841:varadamudra
837:abhayamudra
773:Jñāna mudrā
759:Jñāna Mudrā
708:Vajra Mudrā
666:Varadamudrā
474:bhūmisparśa
415:Abhayamudra
408:Abhayamudra
288:Nātyaśāstra
272:iconography
231:Mula Bandha
180:iconography
63:bhūmisparśa
7298:Hatha yoga
7242:Categories
7199:Yoga Nidra
7005:Karmamudra
6970:Sahajayana
6742:Hatha yoga
6708:Mahasiddha
6628:Shatkarmas
6579:Aghor Yoga
6532:Pratyahara
6453:Philosophy
6435:Jnana yoga
6425:Karma yoga
6184:Sam Harris
6120:Relaxation
6016:Techniques
5870:Traditions
5827:Meditation
5687:Psychology
5667:Gnosticism
5655:Comparison
5650:Influences
5632:Comparison
5515:Bhavacakra
5473:Kushinagar
5448:Pilgrimage
5394:Māgha Pūjā
5349:Bodhi Tree
5165:Buddhology
5155:Abhidharma
5147:Philosophy
5080:Menander I
4948:Costa Rica
4899:Uzbekistan
4740:Bangladesh
4694:Dhammapada
4678:Pali Canon
4640:Ajahn Chah
4620:Dalai Lama
4520:Kumārajīva
4515:Vasubandhu
4490:The Buddha
4398:Zen master
4333:Sakadagami
4313:Buddhahood
4244:Pratimokṣa
4059:Shikantaza
4015:Meditation
3990:Deity yoga
3861:Madhyamaka
3754:Deva realm
3649:Mindstream
3599:Bodhicitta
3511:Aṅgulimāla
3378:Devadatta
3354:Yaśodharā
3257:The Buddha
3247:Middle Way
3041:Laban sign
3036:Jazz hands
3016:Finger gun
2966:Air quotes
2945:Head shake
2671:Schwurhand
2480:Hand heart
2455:Elbow bump
2445:Cheek kiss
1986:References
1722:jñānamudrā
1612:0904766535
1552:2019-02-03
1460:2012-05-13
1414:. (2010).
1326:Chironomia
1280:See also:
1122:Hatha Yoga
1015:and 20 in
971:See also:
906:statue of
767:Jnana yoga
765:See also:
568:See also:
466:See also:
402:See also:
349:aṣṭhimudrā
314:meditation
223:bodhicitta
207:hatha yoga
200:South Asia
70: 850
7288:Vajrayana
7208:Journals
7042:Mahamudra
6960:Caryayoga
6944:Vajrayana
6917:Yogachara
6884:Vipassana
6866:Theravada
6725:Kundalini
6720:Laya Yoga
6658:Bhastrika
6596:Mahamudra
6527:Pranayama
6443:Rāja yoga
6058:Emptiness
6033:Breathing
5755:Festivals
5735:Buddhists
5697:Theosophy
5500:Symbolism
5490:Hama yumi
5463:Bodh Gaya
5230:Socialism
5205:Evolution
5180:Economics
5018:Venezuela
4933:Australia
4928:Argentina
4852:Sri Lanka
4847:Singapore
4765:Indonesia
4727:Countries
4668:Tripiṭaka
4630:Ajahn Mun
4505:Nagarjuna
4500:Aśvaghoṣa
4383:Anagārika
4378:Śrāmaṇerī
4373:Śrāmaṇera
4368:Bhikkhunī
4328:Sotāpanna
4217:Passaddhi
4158:Offerings
4133:Nekkhamma
4010:Iddhipada
3930:Practices
3900:Theravada
3873:Vajrayana
3866:Yogachara
3836:Pure Land
3749:Six Paths
3736:Cosmology
3516:Anuruddha
3491:Sāriputta
3481:Kaundinya
3473:Disciples
3448:Vajrapāṇi
3300:Footprint
3265:Tathāgata
2986:Che vuoi?
2818:Chisanbop
2780:High five
2775:Fist pump
2606:Hand-kiss
2540:Pound hug
2495:High five
2490:Hand wave
2485:Handshake
2470:Fist bump
2070:928480104
1795:. Pp. 43.
1371:Pranahuti
1361:Mahamudra
1346:Kuji-kiri
1268:from the
1184:Mahamudra
1180:channel.
1132:Mahamudra
1021:Kathakali
1013:Kathakali
698:Gupta art
514:Vairocana
235:Mahamudra
211:pranayama
7253:Gestures
7027:Mahayoga
6906:Mahayana
6857:Buddhism
6618:Kumbhaka
6493:Concepts
6408:Hinduism
6386:Sushumna
6303:Category
6110:Postures
6053:Counting
6038:Chanting
6007:5Rhythms
5773:Category
5702:Violence
5672:Hinduism
5620:Sanskrit
5575:Hinayana
5560:Amitābha
5520:Swastika
5389:Uposatha
5379:Holidays
5364:Calendar
5210:Humanism
5048:Kanishka
5038:Timeline
4862:Thailand
4830:Kalmykia
4825:Buryatia
4810:Pakistan
4795:Mongolia
4790:Maldives
4785:Malaysia
4750:Cambodia
4615:Shamarpa
4610:Nichiren
4560:Xuanzang
4495:Nagasena
4413:Rinpoche
4143:Pāramitā
3985:Devotion
3905:Navayana
3893:Dzogchen
3856:Nichiren
3804:Mahayana
3796:Branches
3674:Saṅkhāra
3423:Mañjuśrī
3380:(cousin)
3372:(cousin)
3340:(mother)
3332:(father)
3320:Miracles
3270:Birthday
3187:Glossary
3160:Buddhism
3051:Pointing
3011:Facepalm
2851:Fig sign
2841:Anasyrma
2785:Low five
2765:Applause
2520:Lip kiss
2505:ILY sign
2440:Applause
2435:Air kiss
2416:Gestures
2366:Archived
2106:(1985).
2048:(2017).
1972:Archived
1320:See also
1178:sushumna
1174:perineum
1166:sushumna
1083:and the
1011:, 24 in
991:Balinese
904:Amitābha
793:Balathal
638:dìng yìn
605:Gandhāra
595:Amitābha
558:Amitābha
554:Hōryū-ji
550:Gandhara
534:Maitreya
516:Buddha.
449:frescoes
370:Sanskrit
294:asaṁyuta
173:Buddhism
165:Hinduism
153:ཕྱག་རྒྱ་
127:Sanskrit
47:Nataraja
7165:Related
7127:Vinyāsa
7117:Drishti
7062:Shingon
7037:Atiyoga
7032:Anuyoga
6874:Samatha
6675:Sādhanā
6663:Trataka
6564:Pranava
6547:Samadhi
6537:Dhāraṇā
6391:Pingala
6278:Related
6159:Leaders
6135:Silence
6125:Samyama
6100:Oneness
5948:Neigong
5750:Temples
5730:Buddhas
5692:Science
5682:Judaism
5677:Jainism
5595:Lineage
5555:Abhijñā
5525:Thangka
5468:Sarnath
5453:Lumbini
5374:Funeral
5369:Cuisine
5245:Culture
5220:Reality
5170:Creator
5160:Atomism
5030:History
5003:Ukraine
4963:Germany
4882:Senegal
4872:Vietnam
4800:Myanmar
4600:Shinran
4590:Karmapa
4565:Shandao
4535:Dignāga
4460:Śrāvaka
4440:Donchee
4435:Kappiya
4393:Sayadaw
4363:Bhikkhu
4338:Anāgāmi
4295:Nirvana
4261:Samadhi
4148:Paritta
4089:Tonglen
4084:Mandala
4039:Smarana
4020:Mantras
3968:Upekkha
3938:Bhavana
3888:Shingon
3841:Tiantai
3694:Tathātā
3684:Śūnyatā
3679:Skandha
3669:Saṃsāra
3664:Rebirth
3639:Kleshas
3629:Indriya
3531:Subhūti
3416:Guanyin
3370:Ānanda
3362:Rāhula
3242:Nirvana
3182:Outline
3075:Related
2881:Shocker
2866:Mountza
2861:Mooning
2691:Salutes
2681:Zolgokh
2661:Sampeah
2651:Pranāma
2636:Namaste
2621:Kuji-in
2611:Hat tip
2525:Namaste
1376:Pranāma
1341:Kuji-in
1266:urethra
1168:channel
1065:gravity
884:Sarnath
819:Gallery
789:samadhi
779:in the
749:Yab-Yum
624:Chinese
620:samādhi
538:vitarka
526:Sarnath
302:saṁyuta
282:of the
169:Jainism
161:chakgya
149:Tibetan
7268:Mudras
7078:Modern
7058:Japan
7052:Tangmi
7048:China
6976:Tibet
6951:India
6927:Tendai
6923:Japan
6913:India
6703:Siddhi
6698:Yogini
6685:Tantra
6638:Dhauti
6591:Bandha
6586:Mudras
6559:Mantra
6542:Dhyana
6510:Niyama
6371:Chakra
6145:Trance
6115:Prayer
6105:Poetry
6073:Mantra
5974:Tantra
5959:Qigong
5745:Sutras
5740:Suttas
5605:Siddhi
5590:Koliya
5565:Brahmā
5480:Poetry
5426:Mantra
5416:Kasaya
5288:Pagoda
5268:Kyaung
5263:Vihāra
5258:Temple
5200:Ethics
5043:Ashoka
4993:Sweden
4988:Poland
4983:Norway
4973:Mexico
4958:France
4943:Canada
4938:Brazil
4877:Africa
4857:Taiwan
4820:Russia
4745:Bhutan
4705:Vinaya
4585:Naropa
4575:Saraha
4510:Asanga
4266:Prajñā
4175:Refuge
4138:Nianfo
4099:Tertön
4094:Tantra
4079:Ganana
4069:Tukdam
3995:Dhyāna
3963:Mudita
3958:Karuṇā
3851:Risshū
3846:Huayan
3779:Naraka
3719:Anattā
3714:Dukkha
3709:Anicca
3614:Dharma
3566:Channa
3501:Ānanda
3486:Assaji
3453:Skanda
3356:(wife)
3325:Family
3305:Relics
3230:Sangha
3225:Dharma
3220:Buddha
3102:Mudras
2914:Akanbe
2906:Taunts
2896:Wanker
2795:V sign
2666:Sembah
2616:Kowtow
2586:Curtsy
2332:
2310:
2295:
2280:
2265:
2250:
2235:
2220:
2205:
2190:
2175:
2160:
2145:
2114:
2085:
2068:
2058:
2030:
2002:
1828:
1791:
1751:
1691:
1637:
1610:
1586:
1529:
1484:
1448:Kāraṇḍ
1444:Sarvad
1429:"Word
1304:Ko-ryū
1296:Tendai
1270:vagina
1142:, and
1116:mudras
1089:. The
1073:, 1830
1017:Odissi
959:Joseon
916:dhyāna
785:sadhus
690:Vishnu
634:pinyin
583:sangha
577:dhyāna
528:. The
392:Buddha
309:āsanas
245:, and
227:amrita
194:, and
131:मुद्रा
7149:Props
7095:Asana
7020:Phowa
7015:Bardo
7010:Milam
6995:Tummo
6932:Zazen
6670:Tapas
6648:Basti
6643:Nauli
6613:Nyasa
6554:Kriyā
6515:Asana
6398:Prana
6260:Works
6140:Sound
6095:Music
6090:Mudra
5717:Lists
5585:Kalpa
5580:Iddhi
5443:Music
5438:Mudra
5404:Vassa
5384:Vesak
5354:Budai
5300:Candi
5283:Stupa
5215:Logic
4968:Italy
4867:Tibet
4805:Nepal
4775:Korea
4770:Japan
4760:India
4755:China
4700:Sutra
4655:Texts
4605:Dōgen
4595:Hōnen
4580:Atiśa
4545:Zhiyi
4455:Achar
4423:Tulku
4418:Geshe
4403:Rōshi
4388:Ajahn
4343:Arhat
4303:Bodhi
4273:Vīrya
4190:Sacca
4185:Satya
4180:Sādhu
4168:Music
4111:Merit
4104:Terma
4064:Zazen
4000:Faith
3953:Mettā
3634:Karma
3594:Bardo
3561:Asita
3551:Khema
3541:Upāli
3526:Nanda
3364:(son)
3338:Māyā
3315:Films
3192:Index
3061:Shrug
2919:Loser
2646:Orans
2641:Ojigi
2631:Mudra
2596:Gadaw
2545:Shaka
2500:Hongi
2430:Aegyo
1582:–27.
1431:mudrā
1398:Notes
1314:shuto
1286:Some
1262:semen
1234:bindu
1059:. In
1057:prana
983:Khmer
918:mudrā
912:Hanoi
833:Korea
741:Tārās
735:. In
717:mudrā
715:Vajra
696:from
686:India
579:mudrā
354:Wylie
319:Nāṭya
276:Hindu
219:bindu
215:prana
142:mudrā
115:
85:mudra
51:Shiva
7000:Ösel
6693:Yogi
6633:Neti
6606:List
6569:Nada
6505:Yama
6376:Nadi
6345:Yoga
5989:Yoga
5615:Pāḷi
5600:Māra
5510:Flag
4911:Iran
4835:Tuva
4780:Laos
4408:Lama
4256:Śīla
4224:Śīla
4212:Pīti
4202:Sati
4153:Puja
4074:Koan
3980:Dāna
3571:Yasa
3458:Tārā
2626:Mano
2566:Adab
2510:Kiss
2330:ISBN
2308:ISBN
2293:ISBN
2278:ISBN
2263:ISBN
2248:ISBN
2233:ISBN
2218:ISBN
2203:ISBN
2188:ISBN
2173:ISBN
2158:ISBN
2143:ISBN
2112:ISBN
2083:ISBN
2066:OCLC
2056:ISBN
2028:ISBN
2000:ISBN
1826:ISBN
1789:ISBN
1749:ISBN
1689:ISBN
1635:ISBN
1608:ISBN
1584:ISBN
1527:ISBN
1482:ISBN
1298:and
1045:and
1029:Yoga
987:Thai
803:The
771:The
743:and
727:The
712:The
673:and
663:The
651:The
593:and
574:The
508:The
487:Mara
472:The
440:and
412:The
406:and
278:and
196:yoga
182:and
171:and
135:IAST
6381:Ida
5337:Art
5273:Wat
3809:Zen
2950:Nod
2676:Wai
2576:Bow
2450:Dap
1442:).
1436:Daś
1309:Ryū
1003:of
989:or
977:In
684:In
629:禅定印
548:of
454:In
442:Sui
438:Wei
274:of
205:In
186:of
157:THL
7244::
4839:ru
2530:OK
2064:.
2044:;
1885:^
1870:^
1855:^
1840:^
1812:^
1669:.
1580:17
1555:.
1446:.
1292:in
1146:.
1138:,
1134:,
1130:,
1106:.
985:,
910:,
886:,
704:.
648:.
644::
636::
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352:;
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241:,
237:,
233:,
225:,
221:,
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2209:.
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2072:.
2036:.
2008:.
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