842:(simulating a casualty) to drag. Unlike the PFA which could be done en-masse, with many parts the new tests takes more time and has the soldiers standing around waiting testing. Even the loaded march has been made more complicated with the first part being a 4km march with weight (Royal Engineers carry 40kg), and then the next part a 2km best effort (RE carry 25kg). All of the test are the same regardless of sex, and have been 'scientifically' devised.
22:
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As from 2020/2021 a new set of fitness tests, the Role
Fitness Test, have been introduced, which cover a broader range of physical performance but have the disadvantage of requiring equipment such as a hex bar for deadlifts, a pull up bar for pull ups, power-bags to lift and carry, and weighted bag
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personal weapon, across rough terrain and on roads. The exact weight of the equipment carried depends upon the type of unit and it is usually (including helmet, webbing & rifle) 15 kg to 25 kg dependent on service or arm, but all will cover a distance of 8 miles in less than 2 hours.
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The Annual
Fitness Test, together with the Personal Fitness Assessment (mile and a half run, press ups and sit ups) are formalized in the British Army's Military Training Test as MATT 2. The Annual Fitness Test is the same regardless of sex โ all personnel have the same test regardless of age or
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is designed to assess soldiers' lower and upper body strength and endurance. The test was formerly known as the Combat
Fitness Test โ and is still colloquially known by soldiers as the CFT. The test involves a fast-paced march at fifteen minutes per mile (brisk and uncomfortable walking pace), in
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carry (15 kg). Female soldiers carry the same weight as their male counterparts. Weight is determined by the Arm a soldier is in so a clerk in an
Infantry unit should carry 15 kg for their AFT.
175:โ service personnel have to reach a minimum standard in accordance with age group and gender โ older personnel and females get more time. Tables for the PFA are below.
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171:sex, whilst the Personal Fitness Assessment is
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907:"The official British army fitness test"
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44:adding citations to reliable sources
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913:. 7 January 2008.
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29:This article
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1055:Calisthenics
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911:The Guardian
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858:References
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1052:See also:
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1085:Crunches
846:See also
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