Knowledge (XXG)

Appaloosa bean

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National Academies of Sciences, Engineering, and Medicine; Health and Medicine Division; Food and Nutrition Board; Committee to Review the Dietary Reference Intakes for Sodium and Potassium (2019). Oria, Maria; Harrison, Meghan; Stallings, Virginia A. (eds.).
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inch (13 mm) in length. The pods can be eaten as a fresh green bean. Front portion of the bean is ivory colored; the other end is speckled with purple and mocha. The bean is named after the
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for adults, except for potassium, which is estimated based on expert recommendation from
539: 529: 750: 554: 275: 93: 678: 524: 271: 79: 459: 544: 519: 63: 346: 703: 673: 564: 287: 549: 491: 263: 442: 391: 366: 220: 252:), plant grows up to 24 inches (610 mm) tall, with the beans about a 559: 283: 463: 113: 316:"Daily Value on the Nutrition and Supplement Facts Labels" 711: 666: 578: 500: 187: 174: 153: 110: 92: 76: 62: 57: 40: 26: 21: 348:Dietary Reference Intakes for Sodium and Potassium 294:, which is actually a different variety of bean. 165: 58:Nutritional value per 100 g (3.5 oz) 731: 475: 8: 52: 738: 724: 482: 468: 460: 312:United States Food and Drug Administration 232:is a cultivar bean variety of the species 135: 51: 18: 221:http://www.cooksinfo.com/appaloosa-beans 303: 290:, some attribute the bean to like the 68:0.745019 kJ (0.178064 kcal) 7: 692: 690: 710:. You can help Knowledge (XXG) by 14: 694: 441:. Glorious Beans. Archived from 373:from the original on 2024-05-09 326:from the original on 2024-03-27 242:Seed and plant characteristics 1: 209:Percentages estimated using 286:. With similarities to the 783: 689: 208: 200: 149: 145: 138: 134: 130: 126: 106: 102: 72: 591:Phaseolus angustissimus 413:"Appaloosa Beans (B02)" 211:US recommendations 45:Washington (U.S. state) 706:-related article is a 638:Phaseolus polystachios 215:the National Academies 633:Phaseolus pauciflorus 586:Phaseolus acutifolius 495:species and cultivars 292:New Mexican Appaloosa 140:Vitamins and minerals 618:Phaseolus harmsianus 613:Phaseolus filiformis 419:on 11 September 2016 246:The Appaloosa Bean ( 648:Phaseolus rimbachii 628:Phaseolus maculatus 596:Phaseolus coccineus 54: 653:Phaseolus ritensis 643:Phaseolus radiatus 601:Fabes de la Granja 535:Dragon tongue bean 502:Phaseolus vulgaris 249:Phaseolus vulgaris 235:Phaseolus vulgaris 34:Phaseolus vulgaris 719: 718: 687: 686: 623:Phaseolus lunatus 608:Phaseolus dumosus 515:Black turtle bean 392:"Appaloosa Beans" 358:978-0-309-48834-1 226: 225: 204: 203: 50: 49: 774: 767:Phaseoleae stubs 740: 733: 726: 698: 691: 570:Rattlesnake bean 484: 477: 470: 461: 454: 453: 451: 450: 439:"Appaloosa Bean" 435: 429: 428: 426: 424: 415:. Archived from 409: 403: 402: 400: 398: 388: 382: 381: 379: 378: 341: 335: 334: 332: 331: 308: 264:Appaloosa ponies 261: 260: 256: 169: 136: 55: 28:Hybrid parentage 19: 782: 781: 777: 776: 775: 773: 772: 771: 747: 746: 745: 744: 688: 683: 662: 658:Phaseolus rosei 574: 496: 488: 458: 457: 448: 446: 437: 436: 432: 422: 420: 411: 410: 406: 396: 394: 390: 389: 385: 376: 374: 359: 343: 342: 338: 329: 327: 310: 309: 305: 300: 282:& Northern 270:. The seed was 268:Nez Perce tribe 258: 254: 253: 244: 218: 195: 182: 170: 141: 122: 117: 88: 83: 17: 12: 11: 5: 780: 778: 770: 769: 764: 759: 757:Edible legumes 749: 748: 743: 742: 735: 728: 720: 717: 716: 699: 685: 684: 682: 681: 676: 670: 668: 664: 663: 661: 660: 655: 650: 645: 640: 635: 630: 625: 620: 615: 610: 605: 604: 603: 593: 588: 582: 580: 576: 575: 573: 572: 567: 562: 557: 552: 547: 542: 540:Flageolet bean 537: 532: 530:Cranberry bean 527: 522: 517: 512: 510:Appaloosa bean 506: 504: 498: 497: 489: 487: 486: 479: 472: 464: 456: 455: 430: 404: 383: 357: 336: 302: 301: 299: 296: 243: 240: 230:Appaloosa bean 224: 223: 206: 205: 202: 201: 198: 197: 193: 191: 185: 184: 180: 178: 172: 171: 164: 159: 151: 150: 147: 146: 143: 142: 139: 132: 131: 128: 127: 124: 123: 120: 118: 111: 108: 107: 104: 103: 100: 99: 96: 90: 89: 86: 84: 77: 74: 73: 70: 69: 66: 60: 59: 53:Appaloosa Bean 48: 47: 42: 38: 37: 30: 24: 23: 22:Appaloosa bean 15: 13: 10: 9: 6: 4: 3: 2: 779: 768: 765: 763: 760: 758: 755: 754: 752: 741: 736: 734: 729: 727: 722: 721: 715: 713: 709: 705: 700: 697: 693: 680: 677: 675: 672: 671: 669: 665: 659: 656: 654: 651: 649: 646: 644: 641: 639: 636: 634: 631: 629: 626: 624: 621: 619: 616: 614: 611: 609: 606: 602: 599: 598: 597: 594: 592: 589: 587: 584: 583: 581: 579:Other species 577: 571: 568: 566: 563: 561: 558: 556: 555:Mojette beans 553: 551: 548: 546: 543: 541: 538: 536: 533: 531: 528: 526: 523: 521: 518: 516: 513: 511: 508: 507: 505: 503: 499: 494: 493: 485: 480: 478: 473: 471: 466: 465: 462: 445:on 2014-11-29 444: 440: 434: 431: 418: 414: 408: 405: 393: 387: 384: 372: 368: 364: 360: 354: 350: 349: 340: 337: 325: 321: 317: 313: 307: 304: 297: 295: 293: 289: 285: 281: 277: 276:Palouse River 273: 269: 265: 251: 250: 241: 239: 237: 236: 231: 222: 216: 212: 207: 199: 192: 190: 186: 179: 177: 173: 168: 163: 160: 158: 157: 152: 148: 144: 137: 133: 129: 125: 119: 116: 115: 109: 105: 101: 97: 95: 94:Dietary fiber 91: 85: 82: 81: 80:Carbohydrates 75: 71: 67: 65: 61: 56: 46: 43: 39: 36: 35: 31: 29: 25: 20: 16:Bean cultivar 712:expanding it 701: 679:Shucky beans 525:Calypso bean 509: 490: 447:. Retrieved 443:the original 433: 421:. Retrieved 417:the original 407: 395:. Retrieved 386: 375:. Retrieved 347: 339: 328:. Retrieved 319: 306: 247: 245: 233: 229: 227: 166: 161: 154: 112: 78: 32: 545:Kidney bean 520:Bolita bean 423:22 November 397:22 November 278:in Eastern 751:Categories 704:Phaseoleae 674:Green bean 565:Pinto bean 449:2014-11-22 377:2024-06-21 330:2024-03-28 298:References 288:pinto bean 280:Washington 272:cultivated 762:Phaseolus 550:Navy bean 492:Phaseolus 274:near the 560:Pea bean 371:Archived 367:30844154 324:Archived 314:(2024). 219:Source: 162:Quantity 156:Minerals 667:Related 266:of the 257:⁄ 176:Calcium 365:  355:  183:378 mg 64:Energy 41:Origin 702:This 284:Idaho 708:stub 425:2014 399:2014 363:PMID 353:ISBN 228:The 196:4 mg 189:Iron 98:33 g 87:53 g 320:FDA 194:22% 181:29% 167:%DV 121:0 g 114:Fat 753:: 369:. 361:. 322:. 318:. 238:. 739:e 732:t 725:v 714:. 483:e 476:t 469:v 452:. 427:. 401:. 380:. 333:. 259:2 255:1 217:.

Index

Hybrid parentage
Phaseolus vulgaris
Washington (U.S. state)
Energy
Carbohydrates
Dietary fiber
Fat
Minerals
Calcium
Iron
US recommendations
the National Academies
http://www.cooksinfo.com/appaloosa-beans
Phaseolus vulgaris
Phaseolus vulgaris
Appaloosa ponies
Nez Perce tribe
cultivated
Palouse River
Washington
Idaho
pinto bean
New Mexican Appaloosa
United States Food and Drug Administration
"Daily Value on the Nutrition and Supplement Facts Labels"
Archived
Dietary Reference Intakes for Sodium and Potassium
ISBN
978-0-309-48834-1
PMID

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