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workshops and classes. These seminars and courses were conducted at the
Officerās Club, Barauni, at the Indian Oil Refinery in Mathura, UP, for the Central Industrial Security Force, at the Orissa University of Agricultural Technology and at the National Aluminium Co., Bhubaneshwar, at the Railway Medical Society, Eastern Railway, Jamalpur. Other institutions where Swami Niranjan addressed a large gathering were: Bhabha Atomic Research Centre School, Mumbai, Chembur, Kothari Medical Centre, Kolkata, DIPAS (Defense Institute of Physiology and Applied Sciences), Delhi, AIIMS (All India Institute of Medical Sciences), Delhi, Indian Army Central Committee Headquarters, Lucknow.
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India and abroad. Many eminent scholars, spiritual personalities and artists took part such as: Swami
Poonyananda Giri, Acharya of Niranjan Akhara, Varanasi; Dr H.R. Nagendra, President VYASA, Bangalore; Dr Ganesh Singh, Head of Department of Yogic Studies, Hari Singh Gore University, Sagar (MP); Gajapati Maharaj, Sri Divya Singh Dev, Odisha, Sri Ramananda Brahmachari, sthanapati of Agni Akhara, Varanasi; Swami Parameshwarananda Saraswati, Kailash Ashram, Rishikesh; Sri Swami Vidyananda Giri Maharaj, Acharya Brahmavidyapeetha, Kailash Peethadishwara.
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symbolized by the sun ā and the mantra Tham, standing for mental energy, symbolized by the moon. It is stated in the classical Hatha Yoga texts, that when balance is attained, a third force ā shushumna nadi, awakens in the center of the spinal cord expressing itself through an inner state of harmony, peace, understanding and wisdom. Eventually ajna chakra, an energy center in the mid-brain awakens, leading to the experience of pure transcendental awareness.
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Swami
Satyananda went on his first world tour to Malaysia, Singapore, Australia, Japan, USA, Canada, England, France, Holland, Sweden, Austria and Italy. There, he presented yoga as a science for balancing the physical, emotional and spiritual aspects of the personality, suitable for every walk of life. Between 1969 and 1985, he traveled throughout India and the world many times, propagating yoga from "door to door and shore to shore"
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behavior. Karma, bhakti and jnana yoga are referred to as the internal yogas, as they aim at cultivating a positive attitude towards lifeās situations. According to the teachings of the Bihar School of Yoga, through the aspirantās experience, understanding and sadhana or sustained practice, ideas and perceptions can be transformed resulting in a more harmonious expression.
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in hatha yoga has benefited millions of people of all ages throughout the globe. It has also made the esoteric sciences of kriya yoga, kundalini yoga, nada yoga and laya yoga available in a step by step system, and provided a fresh understanding of the philosophies of raja yoga, jnana yoga, bhakti yoga, karma yoga, tantra, Samkhya and
Vedanta.
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is practiced lying on the back in
Shavasana (corps pose) and one appears to be asleep. However, in experienced practitioners it is said, that the consciousness functions at a deeper level of awareness, allowing mental blockages to be removed so that the inner potential of the practitioner can unfold.
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The eight stages are: 1. Yama (self-restraints to regulate outer/social life) and 2. Niyama (disciplines to harmonize inner/personal life), 3. Asana (steady posture), 4. Pranayama (breath control), 5. Pratyahara (techniques to direct the mind and senses inwards), 6. Dharana (techniques to concentrate
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techniques (Shatkarma, Asana, Pranayama, Mudra, Bandha) are integrated and combined, aiming at balancing the two major forces of life, prana shakti or vital force and chitta shakti or mental force. This is the meaning of the word āHathaā, the combination of the mantra Ham, standing for pranic energy,
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The Bihar School of Yoga first became a centre of Yoga training from the mid-1960s: Regular fifteen-day and one-month courses were conducted in Munger, as well as a six-month sadhana course and a nine-month
International Teacher Training course in 1967. In 1968, to propagate the teachings of the BSY,
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techniques. For each technique not only the physical perspective is introduced, but also the pranic and mental components and the related chakra and mantra awareness. Asanas are not random practices, but the practitioner is enabled to use them in a systematically structured and progressive sequence.
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Research in yoga was initiated in India at the K.E.M. Hospital, Bombay, by Dr K.K. Datey and at the Burla
Medical College, Orissa by Dr Panda.Further research was conducted In Australia on the Management of cancer and the increase of melatonin, in the USA on cardiac disorders, addiction, biofeedback
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Bihar School of Yoga presents the purification practices, the shatkarmas (the six actions), for the general yoga practitioners to be able to use techniques such as Neti (nasal wash), Kunjal Kriya (stomach wash) and
Shankaprakshalana (intestinal wash) to attain physical purification and sound health
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The contribution of Bihar School of Yoga to the world is a renaissance of yogic culture in a practical and scientific way without compromising the classical teachings of yoga. Bihar School of Yogaās methodology of applying the practices of asana, pranayama, pratyahara, dharana, dhyana and sequences
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In 1983, Swami
Niranjanananda Saraswati, spiritual successor to Swami Satyananda Saraswati, took over the presidency of Bihar School of Yoga. In 1988, Swami Satyananda Saraswati left Bihar School of Yoga and settled in the small hamlet of Rikhia, Jharkhand, to pursue higher sadhana and work for the
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One of the key feature of the teachings of the Bihar School of Yoga is the structured approach towards classical techniques. Asanas are clearly grouped into standing, backward and forward bending, twisting and inverted techniques and assigned into categories of beginners, intermediate and advanced
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In
October 2013, the World Yoga Convention and Golden Jubilee of Bihar School of Yoga took place in Munger. Over 50,000 yoga practitioners, teachers, students and aspirants participated in this historic event either in person or through the internet. The Convention marked the completion of
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works with the activities of the waking consciousness. The practitioner learns to witness his thoughts and feelings in a neutral way. Through a sequence of six stages, the technique aims at progressively reducing the congestion of the mind and bringing about calmness and developing concentration.
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The Bihar School of Yoga, emphasizes that the main aim of Raja Yoga is mind management, and the integral approach of Bihar School of Yoga provides practical methods that aim at experiencing the 5th stage ā Pratyahara. Although many Pratyahara techniques start at a basic, gross level of awareness,
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Two of the commonly known classical texts on Hatha Yoga are: The Hatha Yoga Pradipika of Yogi Swatmarama, with a strong emphasis on attaining complete physical health and balance, presents the teachings suitable for householders and the Gheranda Samhita of Sage Gheranda, which focuses more on the
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In the integral approach of the Bihar School of Yoga six main branches of yoga are emphasized. Hatha, raja and kriya yoga are referred to as the external yogas, as they focus on applying methods and techniques that aim at improving the quality of body and mind and the expression of the senses and
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In 2018, the Munger Yoga Symposium officially launched the Second Chapter in which over 1,000 yogacharyas and yoga teachers from around the world participated. Since 2020, Bihar School of Yoga offered online presentations for the management of health and stress-related imbalances. Bihar School of
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Bihar School of Yoga teachings present the Pawanmuktasana Series 1-35. These practices aim at removing the energy blocks from the body and preventing new ones from forming. According to the teachings of the Bihar School of Yoga, the Pawanmuktasana Series is one of the most important practices of
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In addition to the two commentaries, Asana Pranayama Mudra Bandha (APMB), by the founder of the Bihar School of Yoga, Swami Satyananda, presents Hatha Yoga with a practice oriented approach. APMB has been translated into 15 languages. In APMB, the original aspiration of Hatha Yoga is outlined by
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In November 1993, Swami Niranjanananda hosted the Tyag Golden Jubilee World Yoga Convention at the BSY to celebrate Swami Satyanandaās 50 years of renunciation. Swami Chidananda Saraswati of the Divine Life Society, Rishikesh, gave the inaugural speech to a gathering of about 16,000 people from
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From 1983, Swami Niranjanananda introduced the Satyananda YogaāBihar Yoga tradition in all areas and sectors of society through practical and social application. Business interests, medical practitioners, educational institutions, government bodies and spiritual organizations requested seminars,
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Bihar School of Yoga was one of the first yoga institutes to publicly teach the science of Pranayama. It presents the various classical techniques and their progressive stages from beginners to advanced level. The techniques are structured into the groups of heating, tranquilizing and balancing
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applying it in oneās day-to-day life. Teacher training courses were discontinued and yoga capsules for health and sequential yoga yatras for hatha yoga, raja yoga and kriya yoga began. An annual one-month training, Progressive Yoga Vidya Training is offered to sincere and committed aspirants.
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In 2013, yoga shivirs, programs and conventions were conducted throughout India, by senior teachers of Bihar School of Yoga and trainees of the next generation. A total number of 232 shivirs were conducted in 20 states of India and in almost 500 venues ā in public places, schools, places of
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In 2015, Bihar School of Yoga embarked on its Second Chapter of Yoga, exploring the depth of yoga vidya, the science of yoga, to attain an understanding and experience of the aim of yoga. The focus of the second chapter is yoga vidya and a yogic lifestyle which can be developed by
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The gatherings and conventions became a regular feature in many countries and he was recognized as a teacher, inspirer and yogi and yoga became a household name. In 1973, the Bihar School of Yoga hosted the Golden Jubilee Yoga Convention to celebrate the 50th year of renunciation of Sri Swami
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in Assam, the Indian Oil Refinery in Haldia, West Bengal, at BARC, Trombay and BHEL, Bhopal, and paper industries, the Indian railways and government undertakings such as the Indian Chamber of Commerce, Kolkata, the Bhopal Management and Training Institute. Participants were able to increase
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Sivananda, and the 50th birth anniversary of Swami Satyananda. Eminent speakers were H.H. Jagadguru Swami Shantananda Shankaracharya of Dwarakapeeth; Sri B.S. Iyengar, Swami Chidananda of the Divine Life Society, Rishikesh; Swami Sivananda, Assam; and Kaviyoga Shuddananda Bharati of Madras.
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Bihar School of Yoga teaches Pratyahara techniques that its founder, Swami Satyananda Saraswati, devised, based on the ancient scriptures and presented them in a progressive sequence in his works "Meditations from the Tantras", "Sure Ways to Self-Realization" and other publications.
110:, in 1963. The system of yoga taught at the Bihar School of Yoga is recognized worldwide as Bihar Yoga or the Satyananda Yoga tradition. In 2019, the Bihar School of Yoga was awarded the Prime Ministerās Award for Outstanding Contribution Towards Promotion and Development of Yoga.
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In centres, hospitals, medical colleges in India and around the world and at the Bihar School of Yoga, research was conducted to establish the effects of yogic practices and a yogic lifestyle on diseases such as asthma, diabetes, coronary and common diseases. A 40-day
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A project that took off was yoga in prisons in the state of Bihar.The Indian army also requested for the chance to learn and apply yoga. Bihar School of Yoga conducted yoga camps for army personnel in the desert at Bikaner, in Ladakh and at the Siachen Glacier base camp.
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text is the Yoga Sutras of Sage Patanjali, which is based on the Samkhyian school of thought. Its teaching revolves around the development of the drashta, the observer/witness quality, through a sequential process known as ashtanga yoga ā the eightfold path.
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Bihar School of Yoga presents Mudra and Bandha (gestures and internal locks) systematically, as a means to attain mental and pranic stillness and redirect energy/prana internally to prepare for the meditative states of Pratyahara, Dharana and Dhyana.
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uses the physical body as a point of concentration. It aims at developing absolute stillness of the physical body as well as the senses, the cerebral input and output, the perceptions and associations and the pranas, leading to mental concentration.
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when practiced systematically, the progressive stages are said to enable the aspirant to experience deep states of mind and sense withdrawal, preparing for techniques of concentration (Dharana) and eventually states of meditation (Dhyana).
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Following the mandate of his Guru, in 2009 Swami Niranjanananda, relinquished and renounced all institutional responsibilities. He now lives as an independent sannyasin, following the lifestyle and sadhanas of a paramahansa sannyasin.
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Bihar School of Yoga was also called to teach yoga in the coal and steel industries such as the Bhilai Steel Plant, Tisco Jamshedpur and subsequent years, Hindustan Copper Ltd in Ghatsila, at Barauni Refinery Officerās Club, the
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is both a systematic deep relaxation technique and a tantric meditation. Through a sequence of eight stages, it provides a systematic method to induce complete physical, mental and emotional relaxation. Satyananda
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The teachings of Bihar School of Yoga present yoga as a lifestyle, which when adopted is said to aim at enhancing the quality of life, including oneās daily activities, interactions, thoughts and emotions.
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In the 1970s and 1980s the Bihar School of Yoga propagated its yoga practices One of the founding principles of the Bihar School of Yoga was to 'impart yogic training to householders and sannyasins alike'.
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In 1987, 300 school teachers received yoga training at Ganga Darshan, according to a new education policy of the Department of Education, Government of Bihar, introducing yoga in all government schools.
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Bihar School of Yoga is pleased to present the following Apps to make the classical yoga vidya readily available in the digital age, for the benefit and upliftment of sincere seekers and practitioners.
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incorporates awareness of breath, internal psychic passages and Mantra. It is a complete Sadhana in which the Mantra So Ham, which corresponds to the subtle sound of the breath, is applied.
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The expositions in the publication Yoga Nidra, by Swami Satyananda, the founder of the Bihar School of yoga, has become a standard in many of the world wide yoga teacher training courses.
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integrating all practice aspects ā asana, pranayama, mudra, bandha and shatkarmas, with detailed information on how to implement each practice and its benefits plus contraindications.
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worship, corporates, yoga centres, government bodies, health centres and hospitals, special needs homes and prisons. The yoga shivirs reached 60 cities, 60 towns and 17 villages.
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efficiency at work and thereby the output. Besides the corporate section, Swami Satyananda introduced the BSY teachings in schools, prisons and as a therapy in the medical field.
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Yoga Research Foundation continued with the Yoga Asthma Study Camps internationally, research was conducted in England on AIDS and on addiction in various countries of Europe.
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2006:. National Symposium on Healthy Yoga Lifestyle & CME on Role of Yoga, Nature, Nutrition & Meditation in Promotion of Holistic Health. Maharastra, India.
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In 1977, the Yoga Research Centre was established at Bihar School of Yoga which expanded and grew into the Yoga Research Foundation founded in 1984.
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In the present age, there are two mainstreams of kriya yoga teaching: one of Paramahamsa Yogananda and the other of Paramahamsa Satyananda.
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conferred the National Yoga Award 2019 on the Bihar School of Yoga for outstanding contributions to the promotion and development of yoga.
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In 2008, Swami Niranjanananda retired and handed over the administrative responsibilities of Bihar School of Yoga to the new generation.
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The Bihar School of Yoga annually offers Hatha Yoga courses (Hatha Yoga Yatras) and trainings for sincere and committed Yoga aspirants.
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the mind), 7. Dhyana (meditative state of mind), 8. Samadhi (experience of unbroken peace and luminosity)].
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camp was conducted in Bilaspur in 1971, and a therapy program for diabetes in Sambalpur, Odisha, in 1978.
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mental, psychological and spiritual aspects, provides the approach for Sadhakas, Yogis and Sannyasins.
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The Laughing Swamis: Australian Sannyasin Disciples of Swami Satyananda Saraswati and Osho Rajneesh
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1478:. Yoga Publications Trust, Munger, Bihar. p. 329,359,445,471,499,525,516,538,698,724,771-113.
1461:"Prime Minister's Awards for Outstanding Contribution for Promotion and Development of Yoga -2019"
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practices, enabling practitioners to understand the underlining intricate system of this science.
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In 1982, the BSY assisted in the yoga and research program conducted by Dr Hiroshi Motoyama.
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At the Bihar School of Yoga the advanced Kriya Yoga has been taught since the late 1960s.
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In the Satyananda system of yoga, as propagated by the Bihar School of Yoga, all major
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675:"Intimate Immensity: Phenomenology of Place and Space in an Australian Yoga Community"
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1436:"Application of Yogic Techniques in the Psychological Well Being of the Individuals"
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Daoist Meridian Yoga: Activating the Twelve Pathways for Energy Balance and Healing
155:. The school teaches traditional yoga in a modern style, for example making use of
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Past, Present & Future, Consolidated History of Bihar School of Yoga 1963-1994
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Hatha Yoga, as they aim at preparing the practitioner for the classical postures.
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The Bihar School of Yoga annually offers Raja Yoga training (Raja Yoga Yatras).
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1657:"BOOK REVIEW: Asana Pranayama Mudra Bandha by Swami Satyananda Saraswati"
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1035:. Yoga Publications Trust, Munger, Bihar. 2009. p. 12, 32, 48, 49.
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International Journal of Research in Humanities and Social Sciences
938:. Yoga Publications Trust, Munger, Bihar. 2009. p. 58, 89-92.
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Yoga remains an independent institution, without any branches.
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is a modern school of yoga founded and developed by Sri Swami
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International Association of Yoga Therapists ā¢ Richard Miller
1232:. Yoga Publications Trust, Munger, Bihar. 2009. p. 121.
1059:. Yoga Publications Trust, Munger, Bihar. 2009. p. 104.
987:. Yoga Publications Trust, Munger, Bihar. 2009. p. 152.
817:. Yoga Publications Trust, Munger, Bihar, India. p. 39.
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fifty years of yoga propagation by the Bihar School of Yoga.
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upliftment of the deprived and neglected section of society.
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inaugurated Bihar School of Yoga (BSY) on 19th January 1964,
1768:"Asana Pranayama Mudra Bandha by Swami Satyananda Saraswati"
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1183:. Yoga Publications Trust, Munger, Bihar. 2009. p. 74.
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Matsyendrasana (the sage Matsyendra, lord of the fishes)
1788:"What Makes Satyananda Yoga Such a Powerful Yoga Style?"
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1319:. Yoga Publications Trust, Munger, Bihar. p. 208.
1208:. Yoga Publications Trust, Munger, Bihar. p. 208.
1134:. Yoga Publications Trust, Munger, Bihar. p. 208.
1109:. Yoga Publications Trust, Munger, Bihar. p. 208.
963:. Yoga Publications Trust, Munger, Bihar. p. 273.
546:"Prime Minister Narendra Modi confers Yoga Awards 2019"
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as a solid foundation for further progress in Sadhana.
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1627:. Yoga Publications Trust, Munger, Bihar. p. 17.
1491:"A Brief Geographical History of Yoga in Modern India"
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Yoga Chakrodaya, Munger Yoga Symposium 2018, Books 3/3
1084:. Yoga Publications Trust, Munger, Bihar. p. 25.
914:. Yoga Publications Trust, Munger, Bihar. p. 23.
597:. Yoga Publications Trust, Munger, Bihar. p. 79.
572:. Yoga Publications Trust, Munger, Bihar. p. 45.
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Chakrasana (wheel) or Urdhva Dhanurasana (upward bow)
2077:. Yoga Publications Trust, Munger, Bihar. p. 3.
1596:
1594:
521:. Yoga Publications Trust, Munger, Bihar. p. 7.
1429:
1427:
292:, and by adding encyclopedic content written from a
4787:
4731:
4722:
4642:
4611:
4563:
4556:
4485:
4434:
4393:
4331:
4186:
3843:
3804:
3707:
3611:
3526:
3461:
3367:
3360:
3300:
3275:
3254:
3202:
3162:
3084:
3077:
2966:
2887:
2878:
2744:
2706:
2666:
2657:
2542:
2485:
2294:
2253:
2217:
2208:
2153:
148:An institute of Yogic studies was created in 1994.
78:
53:
45:
35:
4749:Prasarita Padottanasana (wide stance forward bend)
1498:International Journal of Yoga and Allied Sciences
1371:. Yoga Publications Trust, Munger, Bihar. 2019.
767:. Yoga Publications Trust, Munger, Bihar. 1995.
4815:Utthita Padangusthasana (standing big toe hold)
2595:Hatha Yoga: The Report of a Personal Experience
1824:
1822:
1650:
1648:
1646:
1644:
1284:. Yoga Publications Trust, Munger, Bihar. 2014.
1270:. Yoga Publications Trust, Munger, Bihar. 2014.
1256:. Yoga Publications Trust, Munger, Bihar. 1994.
1604:. Grassroots Yoga and Meditation. 7 March 2020
1282:Experience of Yoga, World Yoga Convention 2013
643:
641:
639:
4260:
3055:
2131:
1781:
1779:
1777:
1692:"HATHA PRADIPIKA , A REAL TEXT OF HATHA YOGA"
8:
1317:Hatha Yoga Yatra 1, Understanding Shatkarmas
21:
1685:
1683:
1681:
4728:
4560:
4267:
4253:
4245:
4178:Core Strength Vinyasa Yoga (Sadie Nardini)
3364:
3081:
3062:
3048:
3040:
2884:
2663:
2214:
2138:
2124:
2116:
2021:. Yoga Publications Trust, Munger, Bihar.
1912:. Yoga Publications Trust, Munger, Bihar.
1887:. Yoga Publications Trust, Munger, Bihar.
1862:. Yoga Publications Trust, Munger, Bihar.
1805:. Yoga Publications Trust, Munger, Bihar.
1786:Mƶllenhoff, Christian (12 February 2021).
1734:. Yoga Publications Trust, Munger, Bihar.
1709:. Yoga Publications Trust, Munger, Bihar.
1577:. Yoga Publications Trust, Munger, Bihar.
1552:. Yoga Publications Trust, Munger, Bihar.
1527:. Yoga Publications Trust, Munger, Bihar.
1463:. Government of India AYUSH. 20 June 2019.
1410:. Yoga Publications Trust, Munger, Bihar.
1347:. Yoga Publications Trust, Munger, Bihar.
1268:Yogayatra 2013, World Yoga Convention 2013
1230:Past, Present & Future 1963-1982 Vol 2
1181:Past, Present & Future 1963-1982 Vol 2
1159:. Yoga Publications Trust, Munger, Bihar.
1057:Past, Present & Future 1963-1982 Vol 1
1033:Past, Present & Future 1963-1982 Vol 2
1009:Past, Present & Future 1963-1982 Vol 1
985:Past, Present & Future 1963-1982 Vol 1
936:Past, Present & Future 1963-1982 Vol 1
743:. Yoga Publications Trust, Munger, Bihar.
718:. Yoga Publications Trust, Munger, Bihar.
622:. Yoga Publications Trust, Munger, Bihar.
595:My Spiritual Journey with Swami Satyananda
175:History of Research and Social Application
27:
20:
1299:. Yoga Publications Trust, Munger, Bihar.
861:"Welcome to Satyananda Yoga - Bihar Yoga"
480:
478:
312:Learn how and when to remove this message
1345:Progressive Yoga Vidya Training Series 1
813:Saraswati, Swami Niranjanananda (2013).
4744:Parshvottanasana (intense side stretch)
4700:Paschimottanasana (seated forward bend)
2044:"Yoga NidrÄ as a Tool in Yoga Training"
1690:Himalayan Yoga Academy (January 2021).
540:
538:
474:
273:contains content that is written like
4518:Jathara Parivartanasana (belly twist)
4371:Eka Pada Rajakapotasana (king pigeon)
1766:Buddhist Books Blog (December 2011).
7:
4619:Bharadvajasana (the sage Bharadvaja)
2003:Origin and application of Yoga Nidra
1705:Saraswati, Muktibodhananda (2000) .
4442:Adho Mukha Svanasana (downward dog)
4406:Bakasana (crane) or Kakasana (crow)
4361:Viparita Dandasana (inverted staff)
3717:Yoga Tradition of the Mysore Palace
1883:Saraswati, Niranjanananda (2003) .
1573:Saraswati, Niranjanananda (2015) .
1082:The History of Bihar School of Yoga
912:The History of Bihar School of Yoga
815:The history of Bihar School of Yoga
741:Satyananda Yoga in Europe, Volume 2
519:The History of Bihar School of Yoga
491:. Motilal Banarsidass. p. 61.
4774:Utthita Parshvakonasana (sideways)
4769:Uttanasana (standing forward bend)
4472:Viparita Karani (legs up the wall)
4411:Koundinyasana (the sage Kaundinya)
2073:Saraswati, Niranjanananda (2017).
2000:Kumar, Kamakhya (September 2015).
1908:Saraswati, Niranjanananda (2002).
1858:Saraswati, Niranjanananda (2018).
1801:Saraswati, Niranjanananda (2009).
1730:Saraswati, Niranjanananda (2012).
1623:Saraswati, Niranjanananda (2019).
1548:Saraswati, Niranjanananda (2012).
1343:Saraswati, Niranjanananda (2016).
1315:Saraswati, Niranjanananda (2017).
1295:Saraswati, Niranjanananda (2016).
1204:Saraswati, Niranjanananda (2018).
1155:Saraswati, Niranjanananda (2018).
1105:Saraswati, Niranjanananda (2018).
1080:Saraswati, Niranjanananda (2013).
910:Saraswati, Niranjanananda (2013).
568:Saraswati, Niranjanananda (2013).
517:Saraswati, Niranjanananda (2013).
22:Bihar International School of Yoga
14:
4660:Garbha Pindasana (embryo in womb)
4650:Akarna Dhanurasana (shooting bow)
4498:Ashtanga Namaskara (eight-limbed)
4462:Setu Bandha Sarvangasana (bridge)
4447:Adho Mukha Vrkshasana (handstand)
4346:Bidalasana (cat)/Bitilasana (cow)
3980:Complete Illustrated Book of Yoga
4810:Natarajasana (lord of the dance)
4508:Chaturanga Dandasana (low plank)
4384:
3351:
959:Saraswati, Dharmashakti (2011).
262:
4624:Marichyasana (the sage Marichi)
3491:Yoga and cultural appropriation
2017:Saraswati, Satyananda (2001) .
1523:Saraswati, Satyananda (2015) .
1406:Saraswati, Satyananda (2012) .
1254:Yoga Sagar Commemorative Volume
593:Prema Baxi, Vishwaprem (2013).
548:. Jagranjosh. 1 September 2019.
4800:Durvasasana (the sage Durvasa)
1602:"The Origins of Integral Yoga"
1474:Saraswati, Satyananda (2013).
1130:Saraswati, Satyananda (2009).
888:. Satyananda Yoga - Bihar Yoga
739:Saraswati, Satyananda (2013).
714:Saraswati, Satyananda (2013).
652:. Singing Dragon. p. 10.
618:Saraswati, Satyananda (2013).
1:
4795:Ardha Chandrasana (half moon)
2042:TimÄĆ”k, Gejza (Spring 2017).
1935:"Meditation from the Tantras"
961:Mere Aradhya, My Beloved Guru
4845:1963 establishments in Bihar
4457:Sarvangasana (shoulderstand)
4341:Anjaneyasana (crescent moon)
1655:Bernie Gourley (June 2014).
1408:Meditations from the Tantras
1393:"About Bihar School of Yoga"
1206:Yoga Sadhana Panorama Vol. 7
1157:Yoga Sadhana Panorama Vol. 7
1107:Yoga Sadhana Panorama Vol. 7
4548:Yoganidrasana (yogic sleep)
4493:Anantasana (Vishnu's couch)
1985:Yogapedia (December 2023).
1948:Yogapedia (December 2023).
1860:Progression of Pratyahara 1
1843:Yogapedia (December 2023).
1670:Yogapedia (December 2023).
159:to distribute knowledge of
4866:
4690:Mulabandhasana (root lock)
3479:Sexual abuse by yoga gurus
1933:Mahasri Yoga (June 2017).
1297:The Second Chapter of Yoga
390:Today the most well-known
4593:Siddhasana (accomplished)
4573:Baddha Konasana (cobbler)
4543:Vasishtasana (side plank)
4401:Ashtavakrasana (8-angled)
4382:
4282:
4234:Modern Yoginis (template)
3974:Vishnudevananda Saraswati
3896:Tirumalai Krishnamacharya
3400:Harmonial gymnastics/yoga
3349:
3267:International Day of Yoga
2986:International Day of Yoga
1965:"Soham Mantra Meditation"
788:Pidgeon, Barbara (2014).
26:
4779:Virabhadrasana (warrior)
4477:Vrischikasana (scorpion)
4229:Yoga teachers (category)
4224:Yoga scholars (template)
3732:A History of Modern Yoga
3006:Yoga scholars (template)
2271:Yoga Sutras of Patanjali
1132:Bhakti Yoga Sagar Vol. 1
843:satyanandayogacenter.com
792:. Westland. p. 15.
716:Yoga from Shore to Shore
648:Sanchez, Camilo (2015).
620:Yoga from Shore to Shore
4603:Vajrasana (thunderbolt)
4467:Shirshasana (headstand)
4020:Satchidananda Saraswati
3771:The Path of Modern Yoga
3450:Autobiography of a Yogi
2644:Yogasopana Purvacatuska
693:10.1525/ae.2007.34.1.44
485:Aveling, Harry (1994).
463:Prime Minister of India
16:A modern school of yoga
4759:Trikonasana (triangle)
4583:Gorakshasana (cowherd)
4578:Gomukhasana (cow face)
4523:Makarasana (crocodile)
4426:Tittibhasana (firefly)
4416:Kukkutasana (cockerel)
3180:European Union of Yoga
1963:Bharati, Jnaneshvara.
1625:Raja Yoga for Everyone
863:. Bihar School of Yoga
839:"Bihar School of Yoga"
431:Satyananda Yoga NidraĀ®
200:Indian Oil Corporation
4764:Utkatasana (powerful)
4665:Hanumanasana (monkey)
4533:Shalabhasana (locust)
3936:Ashtanga Vinyasa Yoga
3444:Paramahansa Yogananda
3224:Trauma-sensitive yoga
3175:British Wheel of Yoga
1489:Bhavnani, A. (2013).
294:neutral point of view
151:The school publishes
4705:Samakonasana (split)
4675:Kurmasana (tortoise)
4670:Kraunchasana (heron)
4421:Mayurasana (peacock)
4351:Bhujangasana (cobra)
4219:List of yoga schools
4090:Yoga the Iyengar Way
3994:Satyananda Saraswati
3989:Bihar School of Yoga
3725:Yoga in Modern India
3634:Lilias, Yoga and You
3437:Seetharaman Sundaram
2991:List of yoga schools
2757:Kriyayoga (Buddhist)
2588:Hatha Yoga Pradipika
2048:Spirituality Studies
1707:Hatha Yoga Pradipika
680:American Ethnologist
673:Persson, A. (2007).
570:The Vision of a Sage
96:Satyananda Saraswati
92:Bihar School of Yoga
4754:Tadasana (mountain)
4366:Kapotasana (pigeon)
4046:Himalayan Institute
3908:T. K. V. Desikachar
3883:Swami Kuvalayananda
3697:Selvarajan Yesudian
2792:Six Yogas of Naropa
2574:Hathabhyasapaddhati
1803:Prana and Pranayama
286:promotional content
215:The next generation
127:Sivananda Saraswati
23:
4820:Vrikshasana (tree)
4805:Garudasana (eagle)
4739:Parighasana (gate)
4685:Mandukasana (frog)
4680:Malasana (garland)
4538:Shavasana (corpse)
4376:Ushtrasana (camel)
4152:Beryl Bender Birch
4103:c. 1975
3934:c. 1948
3923:Srivatsa Ramaswami
3860:The Yoga Institute
3830:Breath of the Gods
3415:Genevieve Stebbins
3185:AndrƩ Van Lysebeth
2681:Samadhi (Buddhism)
2553:Amaraugha Prabodha
2111:Rediscovering yoga
2075:Kriya Yoga Yatra 1
1550:Yoga in Daily Life
1434:Patel, D. (2014).
288:and inappropriate
4832:
4831:
4828:
4827:
4718:
4717:
4634:Pashasana (noose)
4588:Padmasana (lotus)
4528:Matsyasana (fish)
4513:Dhanurasana (bow)
4452:Halasana (plough)
4242:
4241:
4214:Asanas (template)
4209:Post-lineage yoga
3839:
3838:
3795:The Story of Yoga
3548:Frank Jude Boccio
3405:Marguerite Agniel
3375:Early modern yoga
3347:
3346:
3037:
3036:
3033:
3032:
2996:Modern yoga gurus
2874:
2873:
2653:
2652:
2630:Vasishtha Samhita
2084:978-93-84753-39-9
2028:978-81-85787-12-1
1894:978-81-86336-30-4
1869:978-81-938420-6-5
1812:978-81-86336-79-3
1741:978-93-81620-19-9
1716:978-81-85787-38-1
1672:"Satyananda Yoga"
1634:978-81-938918-7-2
1584:978-93-84753-20-7
1559:978-93-81620-23-6
1534:978-81-85787-14-5
1417:978-81-85787-11-4
1378:978-81-940805-1-0
1354:978-93-84753-52-8
1326:978-93-84753-35-1
1239:978-81-86336-73-1
1215:978-81-938420-0-3
1190:978-81-86336-73-1
1166:978-81-938420-0-3
1141:978-81-86336-74-8
1116:978-81-938420-0-3
1091:978-93-81620-41-0
1066:978-81-86336-73-1
1042:978-81-86336-73-1
1018:978-81-86336-73-1
994:978-81-86336-73-1
970:978-93-81620-06-9
945:978-81-86336-73-1
921:978-93-81620-41-0
824:978-93-81620-41-0
799:978-93-84030-29-2
725:978-81-85787-19-0
629:978-81-85787-19-0
604:978-93-81620-90-8
579:978-93-81620-97-7
528:978-93-81620-41-0
498:978-8-12081-118-8
322:
321:
314:
207:and alpha waves.
88:
87:
73:and international
4857:
4729:
4655:Balasana (child)
4598:Simhasana (lion)
4561:
4503:Bhekasana (frog)
4388:
4313:Yoga as exercise
4269:
4262:
4255:
4246:
4077:B. K. S. Iyengar
4064:Bikram Choudhury
3941:K. Pattabhi Jois
3928:Vanda Scaravelli
3740:Positioning Yoga
3592:Paddleboard Yoga
3422:Physical culture
3410:Mary Bagot Stack
3365:
3355:
3262:Competitive yoga
3230:Restorative Yoga
3212:Yoga using props
3164:Teacher training
3114:Meditation seats
3082:
3071:Yoga as exercise
3064:
3057:
3050:
3041:
2885:
2664:
2637:Vimanarcanakalpa
2602:Gheranda Samhita
2515:Shaiva Siddhanta
2285:Yoga Yajnavalkya
2215:
2140:
2133:
2126:
2117:
2107:
2106:
2104:Official website
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1732:Gheranda Samhita
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1525:Dynamics of Yoga
1520:
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1476:Yoga & Kriya
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849:on 21 July 2015.
845:. Archived from
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119:Swami Satyananda
31:
24:
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4710:Virasana (hero)
4695:Navasana (boat)
4638:
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4317:Yoga as therapy
4278:
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4238:
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3847:
3835:
3800:
3787:Yoga in Britain
3755:The Subtle Body
3703:
3626:Yoga for Health
3607:
3573:Phillip Moffitt
3522:
3474:Science of yoga
3457:
3356:
3343:
3296:
3271:
3250:
3218:Accessible yoga
3198:
3158:
3133:Accompaniments
3099:Standing asanas
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3029:
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2941:Yoga as therapy
2907:Standing asanas
2870:
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2581:Hatha Ratnavali
2538:
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2403:Viparita Karani
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567:
566:
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536:
529:
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484:
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476:
471:
459:
448:
388:
344:
335:
333:The Yoga Chakra
318:
307:
301:
298:
279:
267:
263:
256:
217:
177:
171:and raja yoga.
123:Vasant Panchami
116:
74:
67:
61:
17:
12:
11:
5:
4863:
4861:
4853:
4852:
4847:
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4823:
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4771:
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4305:Sun Salutation
4283:
4280:
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4274:
4272:
4271:
4264:
4257:
4249:
4240:
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4180:
4174:
4173:
4172:
4161:
4160:
4159:
4154:
4143:
4142:
4141:
4134:Jivamukti Yoga
4130:
4124:
4123:
4122:
4117:
4112:
4101:
4095:
4094:
4093:
4086:
4079:
4068:
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4055:
4054:
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4024:
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4022:
4011:
4010:
4009:
3998:
3997:
3996:
3985:
3984:
3983:
3976:
3969:Sivananda Yoga
3965:
3964:
3963:
3958:
3956:Kino MacGregor
3953:
3948:
3943:
3932:
3931:
3930:
3925:
3920:
3915:
3910:
3905:
3902:Yoga Makaranda
3898:
3887:
3886:
3885:
3874:
3873:
3872:
3870:Hansa Yogendra
3867:
3855:
3853:
3841:
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3837:
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3825:
3817:
3808:
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3686:Rachel Brathen
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3563:Jon Kabat-Zinn
3560:
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3515:
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3496:In advertising
3493:
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3484:Matthew Remski
3476:
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3156:
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3152:Hasta Vinyasas
3149:
3144:
3139:
3131:
3126:
3121:
3119:Sun Salutation
3116:
3111:
3109:Lotus position
3106:
3101:
3096:
3094:List of asanas
3090:
3088:
3079:
3075:
3074:
3069:
3067:
3066:
3059:
3052:
3044:
3035:
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3018:
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2983:
2982:
2981:
2970:
2968:
2964:
2963:
2961:
2960:
2953:
2948:
2946:Yoga for women
2943:
2938:
2937:
2936:
2934:Hasta Vinyasas
2926:
2924:Sun Salutation
2921:
2916:
2915:
2914:
2912:List of asanas
2909:
2904:
2893:
2891:
2882:
2876:
2875:
2872:
2871:
2869:
2868:
2867:
2866:
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2809:
2804:
2799:
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2693:
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2661:
2655:
2654:
2651:
2650:
2648:
2647:
2640:
2633:
2626:
2623:Sritattvanidhi
2619:
2612:
2609:Joga Pradipika
2605:
2598:
2591:
2584:
2577:
2570:
2563:
2556:
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2540:
2539:
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2400:
2395:
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2373:
2368:
2358:
2353:
2352:
2351:
2346:
2341:
2336:
2331:
2326:
2325:
2324:
2322:Lotus position
2314:
2309:
2298:
2296:
2292:
2291:
2289:
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2274:
2267:
2259:
2257:
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2250:
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2239:
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2212:
2206:
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2203:
2202:
2197:
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2185:
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2165:
2159:
2157:
2151:
2150:
2145:
2143:
2142:
2135:
2128:
2120:
2114:
2113:
2108:
2097:
2096:External links
2094:
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411:Kaya Sthairyam
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290:external links
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4140:
4139:Sharon Gannon
4137:
4136:
4135:
4131:
4129:
4125:
4121:
4118:
4116:
4113:
4111:
4108:
4107:
4106:
4102:
4100:
4099:Dharma Mittra
4096:
4092:
4091:
4087:
4085:
4084:
4083:Light on Yoga
4080:
4078:
4075:
4074:
4073:
4069:
4065:
4062:
4061:
4060:
4056:
4052:
4049:
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4039:
4036:
4034:
4031:
4030:
4029:
4025:
4021:
4018:
4017:
4016:
4015:Integral Yoga
4012:
4008:
4005:
4004:
4003:
3999:
3995:
3992:
3991:
3990:
3986:
3982:
3981:
3977:
3975:
3972:
3971:
3970:
3966:
3962:
3961:Larry Schultz
3959:
3957:
3954:
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3944:
3942:
3939:
3938:
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3933:
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3903:
3899:
3897:
3894:
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3888:
3884:
3881:
3880:
3879:
3878:Kaivalyadhama
3875:
3871:
3868:
3866:
3865:Shri Yogendra
3863:
3862:
3861:
3857:
3856:
3854:
3851:
3846:
3842:
3832:
3831:
3826:
3824:
3823:
3822:Enlighten Up!
3818:
3816:
3815:
3810:
3809:
3807:
3803:
3797:
3796:
3791:
3789:
3788:
3783:
3781:
3780:
3779:Roots of Yoga
3775:
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3511:Geeta Iyengar
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3325:Hugger Mugger
3323:
3321:
3320:Angela Farmer
3318:
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3284:Asana Journal
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3192:Yoga Alliance
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3015:Asana Journal
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2957:Light on Yoga
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157:software apps
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153:Yoga Magazine
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38:
34:
30:
25:
19:
4850:Yoga schools
4394:Arm balances
4165:Anusara Yoga
4128:Forrest Yoga
4120:Sarah Powers
4115:Paul Grilley
4088:
4081:
4072:Iyengar Yoga
4038:Stephen Cope
4028:Kripalu Yoga
3988:
3978:
3946:Mysore style
3900:
3828:
3820:
3812:
3793:
3785:
3777:
3769:
3763:Selling Yoga
3761:
3753:
3746:
3738:
3730:
3723:
3715:
3692:Switzerland
3648:Lyn Marshall
3632:
3624:
3558:Janice Gates
3553:Anne Cushman
3543:Mindful Yoga
3518:Yoga tourism
3501:For children
3448:
3385:
3291:Yoga Journal
3289:
3282:
3246:Janice Gates
3104:Downward dog
3022:Yoga Journal
3020:
3013:
2979:Mindful Yoga
2974:Yoga hybrids
2955:
2902:Downward dog
2767:Anuttarayoga
2695:
2642:
2635:
2628:
2621:
2614:
2607:
2600:
2593:
2586:
2579:
2572:
2565:
2560:Amritasiddhi
2558:
2551:
2283:
2276:
2269:
2262:
2241:
2168:Five sheaths
2163:Three bodies
2074:
2068:
2056:. Retrieved
2051:
2047:
2037:
2018:
2012:
2002:
1995:
1980:
1968:. Retrieved
1958:
1943:
1928:
1910:Yoga Darshan
1909:
1903:
1884:
1878:
1859:
1853:
1838:
1802:
1796:
1731:
1725:
1706:
1700:
1665:
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1606:. Retrieved
1574:
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890:. Retrieved
880:
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865:. Retrieved
855:
847:the original
842:
833:
814:
808:
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783:
764:
759:
740:
734:
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709:
684:
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284:by removing
280:Please help
272:
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182:
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150:
147:
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135:
131:
117:
91:
89:
18:
4204:Modern yoga
4170:John Friend
4110:Paulie Zink
4059:Bikram Yoga
4033:Amrit Desai
4002:Ananda Yoga
3913:A. G. Mohan
3598:Aerial yoga
3427:B. C. Ghosh
3380:Vivekananda
2889:As exercise
2787:Yantra yoga
2782:Devata yoga
2691:Anapanasati
2534:Sexual Yoga
2455:Kapalabhati
2425:Sama vritti
2376:Surat Shabd
2302:Eight limbs
2232:Bhakti yoga
2219:Three Yogas
2155:Subtle body
1950:"Sthairyam"
1845:"Raja Yoga"
1575:Yoga Chakra
424:Antar Mouna
46:Established
4839:Categories
4565:Meditation
4321:Hatha yoga
4199:Hatha yoga
4176:2006
4163:1997
4157:Bryan Kest
4147:Power Yoga
4145:1995
4132:1984
4126:1982
4097:1975
4070:1975
4057:1973
4051:Swami Rama
4044:1971
4026:1966
4013:1966
4007:Kriyananda
4000:1965
3987:1963
3967:1959
3951:Tim Miller
3918:Indra Devi
3889:1934
3876:1924
3858:1918
3827:2012
3819:2009
3811:2006
3792:2020
3784:2019
3776:2017
3768:2016
3760:2015
3745:2010
3737:2005
3722:2004
3714:1996
3612:By country
3596:2014
3590:2013
3579:2003
3541:1990
3537:Naked yoga
3535:1938
3432:K. V. Iyer
3384:1896
3332:Yoga pants
3310:Yoga brick
3236:Yoga nidra
3234:2008
3228:2007
3222:2002
3216:1979
3171:Standards
3001:Yoga Nidra
2807:Karmamudra
2772:Sahajayana
2544:Hatha yoga
2510:Mahasiddha
2430:Shatkarmas
2381:Aghor Yoga
2334:Pratyahara
2255:Philosophy
2237:Jnana yoga
2227:Karma yoga
2054:(1): 26ā35
2019:Yoga Nidra
1830:"Training"
1504:(2): 163.
469:References
446:Kriya Yoga
436:Yoga Nidra
418:Ajapa Japa
348:Hatha Yoga
342:Hatha Yoga
282:improve it
169:jnana yoga
165:hatha yoga
4732:Both legs
4486:Reclining
4333:Backbends
4301:Pranayama
3748:Yoga Body
3603:Beer yoga
3568:Cyndi Lee
3506:For women
3387:Raja Yoga
3337:Lululemon
3142:Pranayama
3124:Tree pose
3010:Journals
2844:Mahamudra
2762:Caryayoga
2746:Vajrayana
2719:Yogachara
2686:Vipassana
2668:Theravada
2527:Kundalini
2522:Laya Yoga
2460:Bhastrika
2398:Mahamudra
2329:Pranayama
2245:RÄja yoga
1510:2278-5159
687:(1): 46.
392:Raja Yoga
386:Raja Yoga
302:July 2024
254:Teachings
4724:Standing
4435:Inverted
4105:Yin Yoga
3891:Viniyoga
3581:Acroyoga
3469:Hot yoga
3315:Yoga mat
3276:Journals
2829:Mahayoga
2708:Mahayana
2659:Buddhism
2420:Kumbhaka
2295:Concepts
2210:Hinduism
2188:Sushumna
186:diabetes
54:Location
4788:One leg
4557:Sitting
4309:Vinyasa
4297:Drishti
4187:Related
3845:Schools
3660:Germany
3642:Britain
3619:America
3528:Hybrids
3462:Aspects
3361:History
3204:Therapy
3147:VinyÄsa
3137:Drishti
3129:Warrior
2967:Related
2929:VinyÄsa
2919:Drishti
2864:Shingon
2839:Atiyoga
2834:Anuyoga
2676:Samatha
2477:SÄdhanÄ
2465:Trataka
2366:Pranava
2349:Samadhi
2339:DhÄraį¹Ä
2193:Pingala
2058:20 July
1970:20 July
1608:13 July
1449:(6): 4.
701:4496784
114:History
79:Website
4612:Twists
4276:Asanas
3680:Sweden
3675:Russia
3655:France
3255:Events
3086:Asanas
3078:Topics
2880:Modern
2860:Japan
2854:Tangmi
2850:China
2778:Tibet
2753:India
2729:Tendai
2725:Japan
2715:India
2505:Siddhi
2500:Yogini
2487:Tantra
2440:Dhauti
2393:Bandha
2388:Mudras
2361:Mantra
2344:Dhyana
2312:Niyama
2173:Chakra
2081:
2025:
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886:"Apps"
867:24 May
821:
796:
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722:
699:
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495:
457:Awards
163:yoga,
161:mantra
100:Munger
59:Munger
4643:Other
4293:Mudra
4289:Kriya
4285:Asana
3850:Gurus
3805:Films
3708:Books
3695:1941
3684:2015
3670:Italy
3665:India
3646:1976
3631:1970
3623:1961
3368:Early
3302:Props
2951:Props
2897:Asana
2822:Phowa
2817:Bardo
2812:Milam
2797:Tummo
2734:Zazen
2472:Tapas
2450:Basti
2445:Nauli
2415:Nyasa
2356:KriyÄ
2317:Asana
2200:Prana
1494:(PDF)
1439:(PDF)
697:JSTOR
108:India
104:Bihar
71:India
65:Bihar
4325:Yoga
4194:Yoga
3814:Guru
3586:Doga
2802:Ćsel
2495:Yogi
2435:Neti
2408:List
2371:Nada
2307:Yama
2178:Nadi
2147:Yoga
2079:ISBN
2060:2024
2023:ISBN
1972:2024
1914:ISBN
1889:ISBN
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1610:2024
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