1124:
38:
1108:
62:
1027:
425:
water. In many local markets, the demand for hydroponically grown cress can exceed available supply, partially because cress leaves are not suitable for distribution in dried form, so they can only be partially preserved. Consumers commonly acquire cress as seeds or (in Europe) from markets as boxes
1479:
National
Academies of Sciences, Engineering, and Medicine; Health and Medicine Division; Food and Nutrition Board; Committee to Review the Dietary Reference Intakes for Sodium and Potassium (2019). Oria, Maria; Harrison, Meghan; Stallings, Virginia A. (eds.).
1087:
1068:
is often used in experiments to teach biology to students in schools. The plant grows readily on damp paper or cotton, and its fast germination and development time makes it useful in demonstrating plant growth.
1090:
1095:
1093:
1089:
1088:
1094:
942:
1092:
1123:
1358:
1703:
1458:
1663:
3180:
3242:
3118:
3193:
3131:
1696:
3330:
3265:
1590:
1491:
1346:
1315:
1272:
1224:
1091:
3022:
2818:
1417:
3056:
3017:
1689:
372:
can reach a height of 60 cm (24 in), with many branches on the upper part. The white to pinkish flowers are only 2 mm (
1486:. The National Academies Collection: Reports funded by National Institutes of Health. Washington, DC: National Academies Press (US).
3437:
2810:
1338:
1307:
1264:
1244:
1216:
1450:
3167:
1107:
1526:
1284:
3198:
1671:
1505:
3229:
429:
Edible shoots are typically harvested in one to two weeks after planting, when they are 5–13 cm (2–5 in) tall.
1446:
1299:
1256:
2945:
1236:
3343:
2823:
2164:
2114:
3247:
1639:
3432:
61:
417:
Cultivation of cress is practical both on mass scales and on the individual scale. Garden cress is suitable for
3422:
3270:
2833:
2699:
2413:
3348:
3095:
2072:
3100:
3074:
2963:
3069:
2983:
2888:
1889:
1842:
938:
323:
20:
2828:
2356:
2296:
1982:
1942:
1904:
1727:
826:
178:
3136:
2926:
929:
1614:
1179:
3257:
3030:
2550:
2467:
2341:
2239:
1914:
1869:
1806:
1425:
878:
839:
37:
3304:
2418:
2311:
2254:
2232:
2077:
3221:
3087:
3389:
3335:
3082:
3009:
2650:
2575:
2281:
2276:
2271:
2212:
2144:
1972:
1884:
1879:
1857:
1811:
1738:
1144:
813:
793:
555:
437:
Garden cress is added to soups, sandwiches and salads for its tangy flavour. It is also eaten as
203:
56:
2769:
3185:
1330:
19:
This article is about one of the edible plants generically known as cress. For other uses, see
3427:
3309:
3291:
2991:
2851:
2729:
2709:
2669:
2615:
2517:
2512:
2099:
1909:
1822:
1760:
1497:
1487:
1366:
1342:
1334:
1311:
1303:
1268:
1260:
1240:
1220:
1212:
1059:
678:
1208:
3296:
3159:
2739:
2507:
2492:
2472:
2154:
2035:
1789:
1554:. New Delhi: Publication and information Directorate. 1979. pp. CSIR Vol 9, Page 71–72.
1073:
695:
406:
345:, sharing their peppery, tangy flavour and aroma. In some regions, garden cress is known as
49:
1387:
3381:
3278:
2774:
2361:
2306:
2286:
2249:
2204:
2007:
1967:
1159:
99:
1566:
941:
for adults, except for potassium, which is estimated based on expert recommendation from
3322:
3417:
3317:
2734:
2704:
2674:
2657:
2580:
2448:
2373:
2197:
2159:
2134:
2092:
2055:
1026:
446:
86:
3411:
2789:
2744:
2679:
2625:
2560:
2428:
2398:
2378:
2366:
2351:
2336:
2326:
2301:
2104:
1852:
1530:
961:
957:
613:
511:
342:
194:
3394:
2996:
2724:
2714:
2684:
2620:
2610:
2590:
2570:
2388:
2186:
2129:
2124:
2067:
986:-ounce) reference quantity, raw cress supplies 134 kilojoules (32 kilocalories) of
487:
369:
145:
2950:
2937:
3371:
3234:
3216:
3208:
3144:
2920:
2754:
2749:
2694:
2630:
2595:
2403:
2331:
2291:
2149:
2025:
1748:
1331:
Moosewood
Restaurant kitchen garden: creative gardening for the adventurous cook
995:
987:
471:
418:
135:
1481:
2861:
2856:
2794:
2779:
2719:
2408:
2316:
2062:
1899:
1894:
1832:
1743:
1154:
865:
712:
661:
621:
454:
450:
338:
3061:
3043:
2871:
2866:
2664:
2635:
2585:
2527:
2433:
2321:
2227:
2181:
1801:
1681:
1054:
in India and the Middle East where it is prized as a medicinal herb, called
1015:
1011:
1007:
1003:
999:
991:
852:
771:
758:
745:
609:
438:
402:
398:
394:
2911:
1501:
3361:
3356:
2973:
2905:
2784:
2759:
2477:
2462:
2244:
2171:
2139:
2087:
2040:
1997:
1977:
1962:
1927:
1755:
1047:
644:
422:
390:
155:
112:
3283:
3110:
3123:
3004:
2689:
2640:
2555:
2545:
2487:
2423:
2393:
2082:
2045:
1957:
1952:
1947:
1937:
1779:
965:
589:
441:, and the fresh or dried seed pods can be used as a peppery seasoning (
3149:
1062:, the seeds are traditionally mixed with custard to make a hot drink.
2958:
2645:
2600:
2540:
2497:
2438:
2383:
2346:
2266:
2261:
2222:
2119:
2109:
2030:
1992:
1932:
1922:
1796:
1784:
1774:
728:
618:
383:
125:
2882:
1133:(known as chamsur in Nepali) is a popular dish in Nepalese cuisine.
3172:
3048:
2764:
2605:
2565:
2535:
2482:
2457:
2443:
2191:
2176:
2050:
2017:
2002:
1987:
1874:
1769:
1733:
1395:
1025:
501:
73:
2502:
2217:
1847:
1837:
1718:
1149:
1130:
331:
3035:
2886:
1685:
449:, cut cress shoots are commonly used in sandwiches with boiled
969:
531:
1591:"Traditional cookery, craft lessons from Emirati housewives"
1189:. Board of Trustees of the Royal Botanic Gardens, Kew. 2017
1451:"Daily Value on the Nutrition and Supplement Facts Labels"
1010:
levels are high (26% DV) while several others, including
990:
and numerous nutrients in significant content, including
1285:
English Botany: Or, Coloured
Figures of British Plants
1664:"Garden cress seeds: Benefits, uses and side effects"
2895:
2844:
2803:
2526:
2016:
1717:
914:
902:
877:
864:
851:
838:
825:
812:
791:
770:
757:
744:
727:
711:
694:
677:
660:
643:
608:
587:
552:
528:
510:
500:
484:
470:
465:
1483:Dietary Reference Intakes for Sodium and Potassium
1418:"How to make the perfect egg mayonnaise sandwich"
803:
599:
2655:
1207:Cassidy, Frederic Gomes and Hall, Joan Houston.
466:Nutritional value per 100 g (3.5 oz)
382: in) across, clustered in small branched
1697:
1527:"ORGANIC INDIA, Organic Herbs - Garden Cress"
1046:in India, are commonly used in the system of
8:
460:
326:also referred to as cress (from Old English
1325:
1323:
1211:, Harvard University Press, 2002. Page 97.
2883:
1704:
1690:
1682:
1447:United States Food and Drug Administration
569:
459:
36:
27:
1295:
1293:
1058:(literally red seeds) in Arabic. In the
322:(or curly cress) to distinguish it from
1209:Dictionary of American regional English
1171:
1082:
393:food containing substantial content of
337:Garden cress is genetically related to
1283:Boswell, John T. and Sowerby, James.
7:
3258:a486ccbc-9e64-4209-8e8b-cd212190a002
1359:"Homegrown Egg & Cress Sandwich"
1237:75 Exceptional Herbs for Your Garden
1101:Timelapse of garden cress sprouting.
421:cultivation and thrives in slightly
330:), is a rather fast-growing, edible
1287:. Robert Hardwicke, 1863. Page 215.
1259:. Published by NRC Research Press.
1018:, are in moderate content (table).
389:When consumed raw, cress is a high-
1615:"Haba Al Hamra Drink with Custard"
1552:The Wealth of Indian Raw Materials
1006:(43% DV). Among dietary minerals,
14:
3349:urn:lsid:ipni.org:names:138141-2
1388:"Tesco Egg & Cress Sandwich"
1239:Published by Gibbs Smith, 2008.
1122:
1106:
1085:
930:Full Link to USDA Database entry
60:
1508:from the original on 2024-05-09
1461:from the original on 2024-03-27
1235:Staub, Jack E, Buchert, Ellen.
2068:Peppercorn (black/green/white)
1:
1670:. 2018-03-25. Archived from
937:Percentages estimated using
318:), sometimes referred to as
1880:Kinh gioi (Vietnamese balm)
956:Raw cress is 89% water, 6%
3454:
1187:Plants of the World Online
1071:
1038:, and the seeds, known as
476:134 kJ (32 kcal)
18:
1802:Coriander leaf / Cilantro
1712:Culinary herbs and spices
1333:. Ten Speed Press, 2020.
1030:The seeds of garden cress
936:
926:
922:
898:
890:
787:
783:
583:
579:
572:
568:
548:
544:
524:
520:
480:
209:
202:
184:
177:
57:Scientific classification
55:
44:
35:
30:
3438:Plants described in 1753
2700:Montreal steak seasoning
1640:"Using Cress in the Lab"
1567:"Asario Seeds Suppliers"
1042:or aleev in Marathi, or
972:(table). In a 100-gram (
1034:Garden cress, known as
939:US recommendations
2656:
1329:Hirsch, David P.. The
1302:. NRC Research Press.
1050:. It is also known as
1031:
943:the National Academies
426:of young live shoots.
21:Cress (disambiguation)
16:Species of edible herb
1072:Further information:
1029:
574:Vitamins and minerals
281:Nasturtium spinescens
2551:Beau monde seasoning
1916:Limnophila aromatica
1426:Guardian Media Group
1300:Vegetables of Canada
1257:Vegetables of Canada
229:Crucifera nasturtium
2675:Jamaican jerk spice
2297:Japanese pricklyash
696:Pantothenic acid (B
462:
351:garden pepper cress
297:Thlaspidium sativum
257:Lepidium spinescens
2651:Herbes de Provence
2282:Grains of paradise
2145:Crushed red pepper
1859:Houttuynia cordata
1416:Cloake, Felicity.
1145:List of vegetables
1032:
904:Other constituents
273:Nasturtium sativum
265:Nasturtium crispum
3405:
3404:
3292:Open Tree of Life
2889:Taxon identifiers
2880:
2879:
2852:Chinese herbology
2730:Pumpkin pie spice
2710:Old Bay Seasoning
2670:Italian seasoning
2616:Five-spice powder
1918:(rice-paddy herb)
1761:Indian bay leaf (
1493:978-0-309-48834-1
1367:Meyer Corporation
1347:978-1-58008-666-0
1316:978-0-660-19503-2
1273:978-0-660-19503-2
1225:978-0-674-00884-7
1096:
1060:Arabian Peninsula
968:and less than 1%
949:
948:
894:
893:
461:Garden cress, raw
363:poor man's pepper
347:mustard and cress
307:
306:
301:
293:
285:
277:
269:
261:
253:
241:
233:
225:
217:
3445:
3433:Medicinal plants
3398:
3397:
3385:
3384:
3375:
3374:
3365:
3364:
3352:
3351:
3339:
3338:
3326:
3325:
3313:
3312:
3310:Lepidium sativum
3300:
3299:
3287:
3286:
3274:
3273:
3261:
3260:
3251:
3250:
3238:
3237:
3235:NBNSYS0000002828
3225:
3224:
3212:
3211:
3202:
3201:
3189:
3188:
3176:
3175:
3163:
3162:
3153:
3152:
3140:
3139:
3127:
3126:
3114:
3113:
3104:
3103:
3091:
3090:
3088:Lepidium sativum
3078:
3077:
3065:
3064:
3052:
3051:
3039:
3038:
3026:
3025:
3023:Lepidium_sativum
3013:
3012:
3000:
2999:
2987:
2986:
2977:
2976:
2967:
2966:
2964:lepidium-sativum
2954:
2953:
2941:
2940:
2931:
2930:
2929:
2927:Lepidium sativum
2916:
2915:
2914:
2897:Lepidium sativum
2884:
2661:
2468:Tasmanian pepper
2449:Sichuan pepper (
2404:Pomegranate seed
2218:Dill / Dill seed
2073:Brazilian pepper
2036:Alligator pepper
1790:garlic / Chinese
1706:
1699:
1692:
1683:
1676:
1675:
1660:
1654:
1653:
1651:
1650:
1636:
1630:
1629:
1627:
1626:
1611:
1605:
1604:
1602:
1601:
1587:
1581:
1580:
1578:
1577:
1562:
1556:
1555:
1548:
1542:
1541:
1539:
1538:
1529:. Archived from
1523:
1517:
1516:
1514:
1513:
1476:
1470:
1469:
1467:
1466:
1443:
1437:
1436:
1434:
1432:
1413:
1407:
1406:
1404:
1402:
1384:
1378:
1377:
1375:
1373:
1355:
1349:
1327:
1318:
1297:
1288:
1281:
1275:
1254:
1248:
1233:
1227:
1205:
1199:
1198:
1196:
1194:
1182:Lepidium sativum
1176:
1126:
1115:Lepidium sativum
1110:
1098:
1097:
1074:Garden cress oil
985:
984:
980:
977:
807:
732:
716:
699:
682:
665:
648:
610:Vitamin A equiv.
603:
570:
463:
407:dietary minerals
381:
380:
376:
315:Lepidium sativum
299:
291:
283:
275:
267:
259:
251:
245:Lepidium sativum
239:
231:
223:
221:Cardamon sativum
216:Rottler ex Wight
215:
213:Arabis chinensis
190:
188:Lepidium sativum
65:
64:
47:Lepidium sativum
40:
28:
3453:
3452:
3448:
3447:
3446:
3444:
3443:
3442:
3423:Leaf vegetables
3408:
3407:
3406:
3401:
3393:
3388:
3380:
3378:
3370:
3368:
3360:
3355:
3347:
3342:
3334:
3329:
3321:
3316:
3308:
3303:
3295:
3290:
3282:
3279:Observation.org
3277:
3269:
3264:
3256:
3254:
3246:
3241:
3233:
3228:
3220:
3215:
3207:
3206:MichiganFlora:
3205:
3197:
3192:
3184:
3179:
3171:
3166:
3158:
3156:
3148:
3143:
3135:
3130:
3122:
3117:
3109:
3107:
3099:
3094:
3086:
3081:
3073:
3068:
3060:
3055:
3047:
3042:
3034:
3029:
3021:
3016:
3008:
3003:
2995:
2990:
2982:
2980:
2972:
2970:
2962:
2957:
2949:
2944:
2936:
2934:
2925:
2924:
2919:
2910:
2909:
2904:
2891:
2881:
2876:
2840:
2799:
2775:Tandoori masala
2522:
2399:Peruvian pepper
2287:Grains of Selim
2272:Aromatic ginger
2205:Bunium persicum
2012:
1713:
1710:
1680:
1679:
1662:
1661:
1657:
1648:
1646:
1644:www.saps.org.uk
1638:
1637:
1633:
1624:
1622:
1619:Taste of Emarat
1613:
1612:
1608:
1599:
1597:
1589:
1588:
1584:
1575:
1573:
1564:
1563:
1559:
1550:
1549:
1545:
1536:
1534:
1525:
1524:
1520:
1511:
1509:
1494:
1478:
1477:
1473:
1464:
1462:
1445:
1444:
1440:
1430:
1428:
1415:
1414:
1410:
1400:
1398:
1386:
1385:
1381:
1371:
1369:
1357:
1356:
1352:
1328:
1321:
1298:
1291:
1282:
1278:
1255:
1251:
1247:, 9781423602514
1234:
1230:
1206:
1202:
1192:
1190:
1178:
1177:
1173:
1168:
1160:Watercress soup
1141:
1134:
1127:
1118:
1111:
1102:
1099:
1086:
1081:
1076:
1056:habbat al hamra
1024:
982:
978:
975:
973:
954:
932:
927:
885:
872:
859:
846:
833:
820:
808:
778:
765:
752:
739:
730:
722:
714:
706:
697:
689:
680:
672:
663:
655:
646:
639:
636:
634:
629:
624:
616:
604:
575:
564:
559:
540:
535:
496:
491:
435:
415:
378:
374:
373:
289:Thlaspi sativum
198:
192:
186:
173:
170:L. sativum
59:
24:
17:
12:
11:
5:
3451:
3449:
3441:
3440:
3435:
3430:
3425:
3420:
3410:
3409:
3403:
3402:
3400:
3399:
3395:wfo-0000358699
3386:
3376:
3366:
3353:
3340:
3327:
3314:
3301:
3288:
3275:
3262:
3252:
3239:
3226:
3213:
3203:
3190:
3177:
3164:
3154:
3141:
3128:
3115:
3105:
3092:
3079:
3066:
3053:
3040:
3027:
3014:
3001:
2988:
2978:
2968:
2955:
2942:
2932:
2917:
2901:
2899:
2893:
2892:
2887:
2878:
2877:
2875:
2874:
2869:
2864:
2859:
2854:
2848:
2846:
2845:Related topics
2842:
2841:
2839:
2838:
2837:
2836:
2831:
2826:
2821:
2813:
2807:
2805:
2801:
2800:
2798:
2797:
2792:
2787:
2782:
2777:
2772:
2767:
2762:
2757:
2752:
2747:
2742:
2737:
2732:
2727:
2722:
2717:
2712:
2707:
2705:Mulling spices
2702:
2697:
2692:
2687:
2682:
2677:
2672:
2667:
2662:
2653:
2648:
2643:
2638:
2633:
2628:
2623:
2618:
2613:
2608:
2603:
2598:
2593:
2588:
2583:
2581:Cinnamon sugar
2578:
2573:
2568:
2563:
2558:
2553:
2548:
2543:
2538:
2532:
2530:
2524:
2523:
2521:
2520:
2515:
2510:
2505:
2500:
2495:
2493:Voatsiperifery
2490:
2485:
2480:
2475:
2470:
2465:
2460:
2455:
2446:
2441:
2436:
2431:
2426:
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2416:
2411:
2406:
2401:
2396:
2391:
2386:
2381:
2376:
2371:
2370:
2369:
2364:
2359:
2349:
2344:
2339:
2334:
2329:
2324:
2319:
2314:
2309:
2304:
2299:
2294:
2289:
2284:
2279:
2274:
2269:
2264:
2259:
2258:
2257:
2252:
2242:
2237:
2236:
2235:
2225:
2220:
2215:
2210:
2209:
2208:
2201:
2198:Nigella sativa
2189:
2184:
2182:Coriander seed
2179:
2174:
2169:
2168:
2167:
2162:
2157:
2152:
2147:
2142:
2137:
2132:
2122:
2117:
2112:
2107:
2102:
2097:
2096:
2095:
2085:
2080:
2075:
2070:
2065:
2060:
2059:
2058:
2048:
2043:
2038:
2033:
2028:
2022:
2020:
2014:
2013:
2011:
2010:
2005:
2000:
1995:
1990:
1985:
1980:
1975:
1970:
1965:
1960:
1955:
1950:
1945:
1940:
1935:
1930:
1925:
1920:
1912:
1907:
1902:
1897:
1892:
1887:
1882:
1877:
1872:
1867:
1855:
1850:
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1840:
1835:
1830:
1825:
1820:
1819:
1818:
1809:
1799:
1794:
1793:
1792:
1782:
1777:
1772:
1767:
1758:
1753:
1752:
1751:
1746:
1741:
1731:
1723:
1721:
1715:
1714:
1711:
1709:
1708:
1701:
1694:
1686:
1678:
1677:
1674:on 2020-09-21.
1655:
1631:
1606:
1582:
1557:
1543:
1518:
1492:
1471:
1438:
1408:
1379:
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1289:
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1249:
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1170:
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1164:
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1136:
1135:
1128:
1121:
1119:
1112:
1105:
1103:
1100:
1084:
1080:
1077:
1023:
1020:
960:(including 1%
953:
950:
947:
946:
934:
933:
928:
924:
923:
920:
919:
916:
912:
911:
906:
900:
899:
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895:
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887:
883:
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875:
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868:
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857:
855:
849:
848:
844:
842:
836:
835:
831:
829:
823:
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802:
797:
789:
788:
785:
784:
781:
780:
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767:
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761:
755:
754:
750:
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566:
565:
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553:
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546:
545:
542:
541:
538:
536:
529:
526:
525:
522:
521:
518:
517:
514:
508:
507:
504:
498:
497:
494:
492:
485:
482:
481:
478:
477:
474:
468:
467:
447:United Kingdom
434:
431:
414:
413:In agriculture
411:
324:similar plants
305:
304:
303:
302:
294:
286:
278:
270:
262:
254:
242:
234:
226:
218:
207:
206:
200:
199:
193:
182:
181:
175:
174:
167:
165:
161:
160:
153:
149:
148:
143:
139:
138:
133:
129:
128:
123:
116:
115:
110:
103:
102:
97:
90:
89:
84:
77:
76:
71:
67:
66:
53:
52:
42:
41:
33:
32:
15:
13:
10:
9:
6:
4:
3:
2:
3450:
3439:
3436:
3434:
3431:
3429:
3426:
3424:
3421:
3419:
3416:
3415:
3413:
3396:
3391:
3387:
3383:
3377:
3373:
3367:
3363:
3358:
3354:
3350:
3345:
3341:
3337:
3332:
3328:
3324:
3319:
3315:
3311:
3306:
3302:
3298:
3293:
3289:
3285:
3280:
3276:
3272:
3267:
3263:
3259:
3253:
3249:
3244:
3240:
3236:
3231:
3227:
3223:
3218:
3214:
3210:
3204:
3200:
3195:
3191:
3187:
3182:
3178:
3174:
3169:
3165:
3161:
3155:
3151:
3146:
3142:
3138:
3133:
3129:
3125:
3120:
3116:
3112:
3106:
3102:
3097:
3093:
3089:
3084:
3080:
3076:
3071:
3067:
3063:
3058:
3054:
3050:
3045:
3041:
3037:
3032:
3028:
3024:
3019:
3015:
3011:
3006:
3002:
2998:
2993:
2989:
2985:
2979:
2975:
2969:
2965:
2960:
2956:
2952:
2947:
2943:
2939:
2933:
2928:
2922:
2918:
2913:
2907:
2903:
2902:
2900:
2898:
2894:
2890:
2885:
2873:
2870:
2868:
2865:
2863:
2860:
2858:
2855:
2853:
2850:
2849:
2847:
2843:
2835:
2832:
2830:
2827:
2825:
2822:
2820:
2817:
2816:
2814:
2812:
2809:
2808:
2806:
2802:
2796:
2793:
2791:
2788:
2786:
2783:
2781:
2778:
2776:
2773:
2771:
2768:
2766:
2763:
2761:
2758:
2756:
2753:
2751:
2748:
2746:
2745:Ras el hanout
2743:
2741:
2740:Quatre épices
2738:
2736:
2733:
2731:
2728:
2726:
2723:
2721:
2718:
2716:
2713:
2711:
2708:
2706:
2703:
2701:
2698:
2696:
2693:
2691:
2688:
2686:
2683:
2681:
2680:Khmeli suneli
2678:
2676:
2673:
2671:
2668:
2666:
2663:
2660:
2659:
2654:
2652:
2649:
2647:
2644:
2642:
2639:
2637:
2634:
2632:
2629:
2627:
2626:Garlic powder
2624:
2622:
2619:
2617:
2614:
2612:
2609:
2607:
2604:
2602:
2599:
2597:
2594:
2592:
2589:
2587:
2584:
2582:
2579:
2577:
2574:
2572:
2569:
2567:
2564:
2562:
2561:Bouquet garni
2559:
2557:
2554:
2552:
2549:
2547:
2544:
2542:
2539:
2537:
2534:
2533:
2531:
2529:
2525:
2519:
2516:
2514:
2511:
2509:
2506:
2504:
2501:
2499:
2496:
2494:
2491:
2489:
2486:
2484:
2481:
2479:
2476:
2474:
2471:
2469:
2466:
2464:
2461:
2459:
2456:
2454:
2452:
2447:
2445:
2442:
2440:
2437:
2435:
2432:
2430:
2427:
2425:
2422:
2420:
2417:
2415:
2412:
2410:
2407:
2405:
2402:
2400:
2397:
2395:
2392:
2390:
2387:
2385:
2382:
2380:
2377:
2375:
2372:
2368:
2365:
2363:
2360:
2358:
2355:
2354:
2353:
2350:
2348:
2345:
2343:
2340:
2338:
2335:
2333:
2330:
2328:
2327:Litsea cubeba
2325:
2323:
2320:
2318:
2315:
2313:
2310:
2308:
2305:
2303:
2302:Juniper berry
2300:
2298:
2295:
2293:
2290:
2288:
2285:
2283:
2280:
2278:
2275:
2273:
2270:
2268:
2265:
2263:
2260:
2256:
2253:
2251:
2248:
2247:
2246:
2243:
2241:
2238:
2234:
2231:
2230:
2229:
2226:
2224:
2221:
2219:
2216:
2214:
2211:
2207:
2206:
2202:
2200:
2199:
2195:
2194:
2193:
2190:
2188:
2185:
2183:
2180:
2178:
2175:
2173:
2170:
2166:
2163:
2161:
2158:
2156:
2153:
2151:
2148:
2146:
2143:
2141:
2138:
2136:
2133:
2131:
2128:
2127:
2126:
2123:
2121:
2118:
2116:
2113:
2111:
2108:
2106:
2105:Celery powder
2103:
2101:
2098:
2094:
2091:
2090:
2089:
2086:
2084:
2081:
2079:
2076:
2074:
2071:
2069:
2066:
2064:
2061:
2057:
2054:
2053:
2052:
2049:
2047:
2044:
2042:
2039:
2037:
2034:
2032:
2029:
2027:
2024:
2023:
2021:
2019:
2015:
2009:
2006:
2004:
2001:
1999:
1996:
1994:
1991:
1989:
1986:
1984:
1981:
1979:
1976:
1974:
1971:
1969:
1966:
1964:
1961:
1959:
1956:
1954:
1951:
1949:
1946:
1944:
1941:
1939:
1936:
1934:
1931:
1929:
1926:
1924:
1921:
1919:
1917:
1913:
1911:
1910:Lemon verbena
1908:
1906:
1903:
1901:
1898:
1896:
1893:
1891:
1888:
1886:
1883:
1881:
1878:
1876:
1873:
1871:
1868:
1866:
1864:
1860:
1856:
1854:
1851:
1849:
1846:
1844:
1841:
1839:
1836:
1834:
1831:
1829:
1826:
1824:
1821:
1817:
1815:
1810:
1808:
1805:
1804:
1803:
1800:
1798:
1795:
1791:
1788:
1787:
1786:
1783:
1781:
1778:
1776:
1773:
1771:
1768:
1766:
1764:
1759:
1757:
1754:
1750:
1747:
1745:
1742:
1740:
1737:
1736:
1735:
1732:
1730:
1729:
1725:
1724:
1722:
1720:
1716:
1707:
1702:
1700:
1695:
1693:
1688:
1687:
1684:
1673:
1669:
1665:
1659:
1656:
1645:
1641:
1635:
1632:
1620:
1616:
1610:
1607:
1596:
1592:
1586:
1583:
1572:
1571:krishna india
1568:
1561:
1558:
1553:
1547:
1544:
1533:on 2010-02-06
1532:
1528:
1522:
1519:
1507:
1503:
1499:
1495:
1489:
1485:
1484:
1475:
1472:
1460:
1456:
1452:
1448:
1442:
1439:
1427:
1423:
1419:
1412:
1409:
1397:
1393:
1389:
1383:
1380:
1368:
1364:
1360:
1354:
1351:
1348:
1344:
1340:
1339:1-58008-666-7
1336:
1332:
1326:
1324:
1320:
1317:
1313:
1309:
1308:0-660-19503-8
1305:
1301:
1296:
1294:
1290:
1286:
1280:
1277:
1274:
1270:
1266:
1265:0-660-19503-8
1262:
1258:
1253:
1250:
1246:
1245:1-4236-0251-X
1242:
1238:
1232:
1229:
1226:
1222:
1218:
1217:0-674-00884-7
1214:
1210:
1204:
1201:
1188:
1185:
1183:
1175:
1172:
1165:
1161:
1158:
1156:
1153:
1151:
1148:
1146:
1143:
1142:
1138:
1132:
1129:Garden cress
1125:
1120:
1116:
1109:
1104:
1083:
1078:
1075:
1070:
1067:
1063:
1061:
1057:
1053:
1049:
1045:
1041:
1037:
1028:
1021:
1019:
1017:
1013:
1009:
1005:
1002:(83% DV) and
1001:
997:
994:(516% of the
993:
989:
971:
967:
963:
962:dietary fiber
959:
958:carbohydrates
951:
944:
940:
935:
931:
925:
921:
917:
913:
910:
907:
905:
901:
897:
889:
882:
880:
876:
869:
867:
863:
856:
854:
850:
843:
841:
837:
830:
828:
824:
817:
815:
811:
806:
801:
798:
796:
795:
790:
786:
782:
775:
773:
769:
762:
760:
756:
749:
747:
743:
736:
734:
726:
719:
717:
710:
703:
701:
693:
686:
684:
676:
669:
667:
662:Riboflavin (B
659:
652:
650:
642:
626:
623:
620:
615:
614:beta-Carotene
611:
607:
602:
597:
594:
592:
591:
586:
582:
578:
571:
567:
561:
558:
557:
551:
547:
543:
537:
534:
533:
527:
523:
519:
515:
513:
512:Dietary fiber
509:
505:
503:
499:
493:
490:
489:
488:Carbohydrates
483:
479:
475:
473:
469:
464:
458:
456:
452:
448:
444:
440:
433:Culinary uses
432:
430:
427:
424:
420:
412:
410:
408:
404:
400:
396:
392:
387:
385:
371:
366:
364:
360:
356:
352:
348:
344:
340:
335:
333:
329:
325:
321:
317:
316:
311:
298:
295:
290:
287:
282:
279:
274:
271:
266:
263:
258:
255:
250:
246:
243:
238:
235:
230:
227:
222:
219:
214:
211:
210:
208:
205:
201:
196:
191:
189:
183:
180:
179:Binomial name
176:
172:
171:
166:
163:
162:
159:
158:
154:
151:
150:
147:
144:
141:
140:
137:
134:
131:
130:
127:
124:
121:
118:
117:
114:
111:
108:
105:
104:
101:
98:
95:
92:
91:
88:
87:Tracheophytes
85:
82:
79:
78:
75:
72:
69:
68:
63:
58:
54:
51:
48:
43:
39:
34:
31:Garden cress
29:
26:
22:
2896:
2725:Powder-douce
2715:Panch phoron
2685:Lemon pepper
2621:Garam masala
2611:Fines herbes
2591:Curry powder
2571:Chaat masala
2450:
2429:Sarsaparilla
2389:Onion powder
2337:Mango-ginger
2203:
2196:
2130:Chili powder
1915:
1905:Lemon myrtle
1862:
1858:
1827:
1813:
1812:Vietnamese (
1762:
1726:
1672:the original
1667:
1658:
1647:. Retrieved
1643:
1634:
1623:. Retrieved
1621:. 2015-11-01
1618:
1609:
1598:. Retrieved
1595:The National
1594:
1585:
1574:. Retrieved
1570:
1560:
1551:
1546:
1535:. Retrieved
1531:the original
1521:
1510:. Retrieved
1482:
1474:
1463:. Retrieved
1454:
1441:
1429:. Retrieved
1422:The Guardian
1421:
1411:
1399:. Retrieved
1391:
1382:
1370:. Retrieved
1362:
1353:
1279:
1252:
1231:
1203:
1191:. Retrieved
1186:
1181:
1174:
1114:
1065:
1064:
1055:
1051:
1043:
1039:
1036:chandrashoor
1035:
1033:
955:
908:
903:
804:
799:
792:
600:
595:
588:
554:
530:
486:
442:
436:
428:
416:
405:and several
388:
370:annual plant
367:
362:
359:pepper grass
358:
354:
350:
346:
336:
327:
320:garden cress
319:
314:
313:
309:
308:
296:
288:
284:(DC.) Kuntze
280:
272:
264:
256:
248:
244:
237:Lepia sativa
236:
232:E.H.L.Krause
228:
220:
212:
187:
185:
169:
168:
156:
146:Brassicaceae
119:
106:
93:
80:
46:
25:
3323:kew-2338547
3217:NatureServe
3145:iNaturalist
2921:Wikispecies
2824:Bangladeshi
2755:Sharena sol
2750:Recado rojo
2735:Qâlat daqqa
2695:Mixed spice
2631:Garlic salt
2596:Doubanjiang
2332:Long pepper
2292:Horseradish
2110:Celery seed
1983:Sanshō leaf
1900:Lemon grass
1431:16 November
1401:16 November
1372:16 November
996:Daily Value
988:food energy
645:Thiamine (B
292:(L.) Crantz
276:(L.) Moench
252:(DC.) Jafri
224:(L.) Fourr.
136:Brassicales
100:Angiosperms
45:One mature
3412:Categories
3318:Plant List
2981:Calflora:
2862:Marination
2857:Herbal tea
2819:Australian
2815:By region
2790:Yuzu koshō
2780:Thuna paha
2720:Persillade
2473:Tonka bean
2409:Poppy seed
2317:Dried lime
2240:Fingerroot
2155:New Mexico
2063:Asafoetida
1895:Lemon balm
1853:Hoja santa
1833:Curry leaf
1649:2021-02-27
1625:2018-10-11
1600:2018-10-11
1576:2018-10-11
1565:mahendra.
1537:2010-03-08
1512:2024-06-21
1465:2024-03-28
1166:References
1155:Watercress
1066:L. sativum
1022:Other uses
866:Phosphorus
622:zeaxanthin
455:mayonnaise
445:). In the
419:hydroponic
395:vitamins A
355:pepperwort
339:watercress
300:(L.) Spach
249:spinescens
240:(L.) Desv.
3101:200009589
3075:200009589
2872:Spice rub
2867:Seasoning
2834:Pakistani
2665:Idli podi
2636:Gochujang
2586:Crab boil
2503:Yuzu zest
2434:Sassafras
2322:Liquorice
2228:Fenugreek
2165:Cultivars
1117:seedlings
1016:magnesium
1012:potassium
1008:manganese
1004:vitamin A
1000:vitamin C
992:vitamin K
952:Nutrition
879:Potassium
853:Manganese
840:Magnesium
772:Vitamin K
759:Vitamin E
746:Vitamin C
729:Folate (B
713:Vitamin B
679:Niacin (B
164:Species:
70:Kingdom:
3428:Lepidium
3369:VASCAN:
3357:Tropicos
3222:2.145920
3186:10203569
3173:138141-2
3018:eFloraSA
2971:BioLib:
2906:Wikidata
2811:Culinary
2785:Vadouvan
2760:Shichimi
2658:Húng lìu
2478:Turmeric
2463:Tamarind
2312:Korarima
2245:Galangal
2213:Deulkkae
2172:Cinnamon
2150:Jalapeño
2140:Chipotle
2088:Cardamom
2041:Allspice
2008:Woodruff
1998:Tarragon
1963:Rosemary
1928:Marjoram
1890:Lavender
1885:Kkaennip
1823:Culantro
1807:Bolivian
1756:Bay leaf
1728:Angelica
1506:Archived
1502:30844154
1459:Archived
1449:(2024).
1363:Prestige
1139:See also
1048:Ayurveda
909:Quantity
860:0.553 mg
800:Quantity
794:Minerals
779:541.9 μg
723:0.247 mg
707:0.247 mg
638:12500 μg
596:Quantity
590:Vitamins
423:alkaline
391:nutrient
204:Synonyms
157:Lepidium
142:Family:
113:Eudicots
3362:4100212
3124:5376565
3005:Ecocrop
2795:Za'atar
2690:Mitmita
2641:Harissa
2556:Berbere
2546:Baharat
2513:Zereshk
2508:Zedoary
2488:Vanilla
2451:huājiāo
2424:Saffron
2414:Radhuni
2394:Paprika
2379:Njangsa
2374:Nigella
2352:Mustard
2250:greater
2160:Tabasco
2135:Cayenne
2115:Charoli
2083:Caraway
2078:Camphor
2046:Amchoor
1958:Perilla
1953:Parsley
1948:Oregano
1943:Mitsuba
1938:Mugwort
1863:giấp cá
1843:Epazote
1814:rau răm
1780:Chervil
1668:Alwosta
1193:13 July
1079:Gallery
1044:halloon
998:, DV),
981:⁄
966:protein
814:Calcium
673:0.26 mg
656:0.08 mg
635:4150 μg
556:Protein
439:sprouts
384:racemes
377:⁄
343:mustard
152:Genus:
132:Order:
74:Plantae
50:rosette
3331:PLANTS
3297:925289
3255:NZOR:
3150:164527
3111:LEPSAT
3108:FoIO:
3062:163505
3036:585527
2959:ARKive
2935:APDB:
2912:Q27033
2829:Indian
2646:Hawaij
2601:Douchi
2576:Chaunk
2541:Advieh
2536:Adjika
2528:Blends
2498:Wasabi
2439:Sesame
2384:Nutmeg
2347:Mahleb
2342:Mastic
2277:Golpar
2267:Ginger
2262:Garlic
2255:lesser
2223:Fennel
2120:Chenpi
2100:Cassia
2031:Ajwain
2026:Aonori
2018:Spices
1993:Sorrel
1978:Savory
1923:Lovage
1870:Hyssop
1797:Cicely
1785:Chives
1775:Borage
1763:tejpat
1500:
1490:
1345:
1337:
1314:
1306:
1271:
1263:
1243:
1223:
1215:
1113:Young
1052:asario
964:), 3%
918:89.4 g
886:606 mg
834:1.3 mg
766:0.7 mg
630:346 μg
619:lutein
502:Sugars
472:Energy
443:haloon
328:cresse
268:Medik.
126:Rosids
3418:Herbs
3379:WoI:
3336:LESA2
3266:NZPCN
3248:33125
3199:22978
3181:IRMNG
3160:22056
3157:IPA:
3137:21769
3083:FoAO2
3057:EUNIS
3049:LEPSA
2997:6PBBR
2974:39190
2951:84693
2938:77971
2804:Lists
2770:Tajin
2765:Tabil
2606:Duqqa
2566:Buknu
2483:Uzazi
2458:Sumac
2444:Shiso
2367:white
2362:brown
2357:black
2307:Kokum
2192:Cumin
2187:Cubeb
2177:Clove
2125:Chili
2093:black
2051:Anise
2003:Thyme
1988:Shiso
1875:Jimbu
1828:Cress
1770:Boldo
1749:Lemon
1734:Basil
1719:Herbs
1396:Tesco
1392:Tesco
1040:aaliv
915:Water
873:76 mg
847:38 mg
821:81 mg
753:69 mg
740:80 μg
563:2.6 g
539:0.7 g
516:1.1 g
506:4.4 g
495:5.5 g
368:This
361:, or
310:Cress
247:var.
120:Clade
107:Clade
94:Clade
81:Clade
3382:3051
3372:4069
3344:POWO
3305:PfaF
3284:6976
3271:3398
3243:NCBI
3194:ITIS
3168:IPNI
3132:GRIN
3119:GBIF
3044:EPPO
3010:7227
2984:9145
2946:APNI
2518:Zest
2419:Rose
2233:blue
2056:star
1973:Sage
1933:Mint
1848:Hemp
1838:Dill
1744:Thai
1739:Holy
1498:PMID
1488:ISBN
1433:2023
1403:2023
1374:2023
1343:ISBN
1335:ISBN
1312:ISBN
1304:ISBN
1269:ISBN
1261:ISBN
1241:ISBN
1221:ISBN
1213:ISBN
1195:2020
1150:Seed
1131:saag
1014:and
827:Iron
777:452%
690:1 mg
453:and
451:eggs
401:and
341:and
332:herb
3390:WFO
3230:NBN
3209:666
3096:FoC
3070:FNA
3031:EoL
2992:CoL
1968:Rue
1455:FDA
1184:L."
970:fat
884:20%
858:24%
805:%DV
751:77%
738:20%
721:15%
671:20%
633:38%
628:38%
601:%DV
532:Fat
260:DC.
3414::
3392::
3359::
3346::
3333::
3320::
3307::
3294::
3281::
3268::
3245::
3232::
3219::
3196::
3183::
3170::
3147::
3134::
3121::
3098::
3085::
3072::
3059::
3046::
3033::
3020::
3007::
2994::
2961::
2948::
2923::
2908::
1666:.
1642:.
1617:.
1593:.
1569:.
1504:.
1496:.
1457:.
1453:.
1424:.
1420:.
1394:.
1390:.
1365:.
1361:.
1341:,
1322:^
1310:,
1292:^
1267:,
1219:,
871:6%
845:9%
832:7%
819:6%
764:5%
705:5%
688:6%
654:7%
457:.
409:.
397:,
386:.
379:16
365:.
357:,
353:,
349:,
334:.
122::
109::
96::
83::
2453:)
1865:)
1861:(
1816:)
1765:)
1705:e
1698:t
1691:v
1652:.
1628:.
1603:.
1579:.
1540:.
1515:.
1468:.
1435:.
1405:.
1376:.
1197:.
1180:"
983:2
979:1
976:+
974:3
945:.
733:)
731:9
715:6
700:)
698:5
683:)
681:3
666:)
664:2
649:)
647:1
403:K
399:C
375:1
312:(
197:.
195:L
23:.
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