1249:
826:. Follow these precepts and you will go a long way toward preventing the major diseases of our overfed societyâcoronary heart disease, certain cancers, diabetes, stroke, osteoporosis, and a host of others.... These precepts constitute the bottom line of what seem to be the far more complicated dietary recommendations of many health organizations and national and international governmentsâthe forty-one "key recommendations" of the 2005 Dietary Guidelines, for example. ... Although you may feel as though advice about nutrition is constantly changing, the basic ideas behind my four precepts have not changed in half a century. And they leave plenty of room for enjoying the pleasures of food.
33:
2693:
6415:
5236:
5266:
350:
lower in calories and animal-based foods is more health promoting and is associated with less environmental impact than is the current U.S. diet. This pattern of eating can be achieved through a variety of dietary patterns, including the "Healthy U.S.-style
Pattern", the "Healthy Vegetarian Pattern" and the "Healthy Mediterranean-style Pattern". Food group amounts are per day, unless noted per week.
5256:
810:
components of seemingly distinct dietary approaches. Efforts to improve public health through diet are forestalled not for want of knowledge about the optimal feeding of Homo sapiens but for distractions associated with exaggerated claims, and our failure to convert what we reliably know into what we routinely do. Knowledge in this case is not, as of yet, power; would that it were so.
6439:
1314:
6427:
5246:
1700:
Trisolini, MG; Wnek, J; Anderson, JL; Halperin, JL; Albert, NM; Bozkurt, B; Brindis, RG; Curtis, LH; DeMets, D; Hochman, JS; Kovacs, RJ; Ohman, EM; Pressler, SJ; Sellke, FW; Shen, WK; Smith SC, Jr; Tomaselli, GF; American
College of Cardiology/American Heart Association Task Force on Practice, Guidelines.; Obesity, Society. (24 June 2014).
2686:
Similar proteins to the gliadin found in wheat exist as secalin in rye, hordein in barley, and avenins in oats and are collectively referred to as "gluten." Derivatives of these grains such as triticale and malt and other ancient wheat varieties such as spelt and kamut also contain gluten. The gluten
2879:
A recently proposed approach to NCGS diagnosis is an objective improvement of gastrointestinal symptoms and extra-intestinal manifestations assessed through a rating scale before and after GFD. Although a standardized symptom rating scale is not yet applied worldwide, a recent study indicated that a
830:
Historically, a healthy diet was defined as a diet comprising more than 55% of carbohydrates, less than 30% of fat and about 15% of proteins. This view is currently shifting towards a more comprehensive framing of dietary needs as a global need of various nutrients with complex interactions, instead
785:
Pay attention to the carbohydrates package: the type of carbohydrates in the diet is more important than the amount of carbohydrates. Good sources for carbohydrates are vegetables, fruits, beans, and whole grains. Avoid sugared sodas, 100% fruit juice, artificially sweetened drinks, and other highly
732:
It is recommended that children consume 25 grams or less of added sugar (100 calories) per day. Other recommendations include no extra sugars in those under two years old and less than one soft drink per week. As of 2017, decreasing total fat is no longer recommended, but instead, the recommendation
728:
like cauliflower, provide some protection against cancer. This healthy diet is low in energy density, which may protect against weight gain and associated diseases. Finally, limiting consumption of sugary drinks, limiting energy-rich foods, including "fast foods" and red meat, and avoiding processed
1293:
The effectiveness of population-level health interventions has included food pricing strategies, mass media campaigns and worksite wellness programs. One peso per liter of sugar-sweetened beverages (SSB) price intervention implemented in Mexico produced a 12% reduction in SSB purchasing. Mass media
1285:
perspective, a healthier diet may be difficult to achieve for people with poor eating habits. This may be due to tastes acquired in childhood and preferences for sugary, salty, and fatty foods. In 2018, the UK chief medical officer recommended that sugar and salt be taxed to discourage consumption.
723:
recommend a diet that consists mostly of unprocessed plant foods, with emphasis on a wide range of whole grains, legumes, and non-starchy vegetables and fruits. This healthy diet includes a wide range of non-starchy vegetables and fruits which provide different colors including red, green, yellow,
349:
The guidelines emphasize both health and environmental sustainability and a flexible approach. The committee that drafted it wrote: "The major findings regarding sustainable diets were that a diet higher in plant-based foods, such as vegetables, fruits, whole grains, legumes, nuts, and seeds, and
848:
advises individuals with diabetes to plan for regular, balanced meals and to include more nonstarchy vegetables, reduce added sugars and refined grains, and focus on whole foods instead of highly processed foods. Generally, people with diabetes and those at risk are encouraged to increase their
1205:
assessment on the hidden impacts of agrifood systems estimated that unhealthy dietary patterns generate more than USD 9 trillion in health-related hidden costs in 2020, which is 73 percent of the total quantified hidden costs of global agrifood systems (USD 12.7 trillion). Globally, the average
1067:
low consumption of salt and foods of animal origin, and increased intake of plant-based foodsâwhole grains, fruits, vegetables, legumes, and nutsâare linked with reduced atherosclerosis risk. The same applies for the replacement of butter and other animal/tropical fats with olive oil and other
765:
Eat healthy fats: healthy fats are necessary and beneficial for health. HSPH "recommends the opposite of the low-fat message promoted for decades by the USDA" and "does not set a maximum on the percentage of calories people should get each day from healthy sources of fat." Healthy fats include
809:
The weight of evidence strongly supports a theme of healthful eating while allowing for variations on that theme. A diet of minimally processed foods close to nature, predominantly plants, is decisively associated with health promotion and disease prevention and is consistent with the salient
1699:
Jensen, MD; Ryan, DH; Apovian, CM; Ard, JD; Comuzzie, AG; Donato, KA; Hu, FB; Hubbard, VS; Jakicic, JM; Kushner, RF; Loria, CM; Millen, BE; Nonas, CA; Pi-Sunyer, FX; Stevens, J; Stevens, VJ; Wadden, TA; Wolfe, BM; Yanovski, SZ; Jordan, HS; Kendall, KA; Lux, LJ; Mentor-Marcel, R; Morgan, LC;
1294:
campaigns in
Pakistan and the USA aimed at increasing vegetable and fruit consumption found positive changes in dietary behavior. Reviews of the effectiveness of worksite wellness interventions found evidence linking the programs to weight loss and increased fruit and vegetable consumption.
766:
polyunsaturated and monounsaturated fats, found in vegetable oils, nuts, seeds, and fish. Foods containing trans fats are to be avoided, while foods high in saturated fats like red meat, butter, cheese, ice cream, coconut and palm oil negatively impact health and should be limited.
775:
Drink water. Consume sugary beverages, juices, and milk only in moderation. Artificially sweetened beverages contribute to weight gain because sweet drinks cause cravings. 100% fruit juice is high in calories. The ideal amount of milk and calcium is not known
884:, and the diet also generally encourages the consumption of nuts, whole grains, fish, poultry, fruits, and vegetables while lowering the consumption of red meats, sweets, and sugar. It is also "rich in potassium, magnesium, and calcium, as well as protein".
1240:; many fad diets are based on highly restrictive or unusual food choices. Celebrity endorsements (including celebrity doctors) are frequently associated with such diets, and the individuals who develop and promote these programs often profit considerably.
2880:
decrease of the global symptom score higher than 50% after GFD can be regarded as confirmatory of NCGS (Table 1) . (âŠ) After the confirmation of NCGS diagnosis, according to the previously mentioned work-up, patients are advized to start with a GFD .
1936:
Sacks, Frank M.; Lichtenstein, Alice H.; Wu, Jason H.Y.; Appel, Lawrence J.; Creager, Mark A.; Kris-Etherton, Penny M.; Miller, Michael; Rimm, Eric B.; Rudel, Lawrence L.; Robinson, Jennifer G.; Stone, Neil J.; Van Horn, Linda V. (15 June 2017).
1109:
patterns is associated with a reduction in total and cause-specific mortality, extending health- and lifespan. Research is identifying the key beneficial components of the
Mediterranean diet. Studies suggest dietary changes are a factor of
6225:
1886:
Vos, Miriam B.; Kaar, Jill L.; Welsh, Jean A.; Van Horn, Linda V.; Feig, Daniel I.; Anderson, Cheryl A.M.; Patel, Mahesh J.; Cruz Munos, Jessica; Krebs, Nancy F.; Xanthakos, Stavra A.; Johnson, Rachel K. (22 August 2016).
821:
The basic principles of good diets are so simple that I can summarize them in just ten words: eat less, move more, eat lots of fruits and vegetables. For additional clarification, a five-word modifier helps: go easy on
346:(USDA) recommends three healthy patterns of diet, summarized in the table below, for a 2000 kcal diet. These guidelines are increasingly adopted by various groups and institutions for recipe and meal plan development.
1702:"2013 AHA/ACC/TOS guideline for the management of overweight and obesity in adults: a report of the American College of Cardiology/American Heart Association Task Force on Practice Guidelines and The Obesity Society"
1496:
1678:
1248:
779:
Pay attention to salt intake from commercially prepared foods: most of the dietary salt comes from processed foods, "not from salt added to cooking at home or even from salt added at the table before eating."
782:
Vitamins and minerals: must be obtained from food because they are not produced in our body. They are provided by a diet containing healthy fats, healthy protein, vegetables, fruit, milk and whole grains.
4059:"CVD Prevention Through Policy: a Review of Mass Media, Food/Menu Labeling, Taxation/Subsidies, Built Environment, School Procurement, Worksite Wellness, and Marketing Standards to Improve Diet"
3583:
Hebden, L; O'Leary, F; Rangan, A; Singgih Lie, E; Hirani, V; Allman-Farinelli, M (13 August 2017). "Fruit consumption and adiposity status in adults: A systematic review of current evidence".
3828:
1186:
is "rich in red meat, dairy products, processed and artificially sweetened foods, and salt, with minimal intake of fruits, vegetables, fish, legumes, and whole grains," contrasted by the
1162:
has estimated that 2.7 million deaths each year are attributable to a diet low in fruit and vegetables during the 21st century. Globally, such diets are estimated to cause about 19% of
2924:"Fruit and vegetable consumption and mortality from all causes, cardiovascular disease, and cancer: systematic review and dose-response meta-analysis of prospective cohort studies"
2853:
Volta U, Caio G, De
Giorgio R, Henriksen C, Skodje G, Lundin KE (June 2015). "Non-celiac gluten sensitivity: a work-in-progress entity in the spectrum of wheat-related disorders".
1266:
promoters, but there is little in the way of regulation and it is difficult for most people to properly analyze the real merits of a company referring to itself as "healthy." The
3540:
Lopez AD, Mathers CD, Ezzati M, Jamison DT, Murray CJ (May 2006). "Global and regional burden of disease and risk factors, 2001: systematic analysis of population health data".
3239:
Hidalgo-Mora JJ, GarcĂa-Vigara A, SĂĄnchez-SĂĄnchez ML, GarcĂa-PĂ©rez MĂ, TarĂn J, Cano A (February 2020). "The
Mediterranean diet: A historical perspective on food for health".
1532:
1274:
released its own government-funded advertisements, labeled "Food4Thought", which were targeted at children and adults to discourage unhealthy habits of consuming junk food.
1051:
Preliminary research indicated that a diet high in fruit and vegetables may decrease the risk of cardiovascular disease and death, but not cancer. Eating a healthy diet and
6220:
4757:
1675:
6210:
769:
Eat healthy protein: the majority of protein should come from plant sources when possible: lentils, beans, nuts, seeds, whole grains; avoid processed meats like bacon.
729:
meats improves health and longevity. Overall, researchers and medical policymakers conclude that this healthy diet can reduce the risk of chronic disease and cancer.
4222:
5272:
2892:
1114:
relative rises in life-span. Moreover, not only do the components of diets matter but the total caloric content and eating patterns may also impact health â
6260:
845:
4190:
3760:
Tina
Gianoulis, "Dieting" in the St. James Encyclopedia of Popular Culture Ed. Thomas Riggs. Vol. 2. 2nd ed. Detroit: St. James Press, 2013. p106-108.
4218:
1302:
Animals that are kept by humans also benefit from a healthy diet, but the requirements of such diets may be very different from the ideal human diet.
873:
6293:
6265:
5305:
1826:
343:
5186:
3938:
3836:
6270:
5586:
720:
2841:
For both wheat allergy and coeliac disease the dietary avoidance of wheat and other gluten-containing cereals is the only effective treatment.
6328:
6235:
3765:
3745:
3718:
3691:
2275:
2242:
1839:
1479:
3282:
Vasto S, Barera A, Rizzo C, Di Carlo M, Caruso C, Panotopoulos G (2014). "Mediterranean diet and longevity: an example of nutraceuticals?".
941:), with a 2â4 kilograms (4.4â8.8 lb) weight loss. This level of weight loss is by itself insufficient to move a person from an 'obese'
6318:
1111:
891:, which includes limiting consumption of red meat and using olive oil in cooking, has also been shown to improve cardiovascular outcomes.
6275:
5839:
5427:
3514:
1408:
1270:
in the United
Kingdom launched a proposal to limit media advertising for food and soft drink products high in fat, salt, or sugar. The
1256:
Consumers are generally aware of the elements of a healthy diet, but find nutrition labels and diet advice in popular media confusing.
5343:
2687:
found in all of these grains has been identified as the component capable of triggering the immune-mediated disorder, coeliac disease.
6333:
5859:
5442:
3488:
1327:
1267:
1210:(PPP) in 2020; low-income countries report the lowest value (4 percent), while other income categories report 7 percent or higher.
1068:
unsaturated-fat-rich oil. With regard to meat, new evidence differentiates processed and red meatâboth associated with increased
546:
339:
327:
6443:
3999:"Health effects of dietary risks in 195 countries, 1990â2017: a systematic analysis for the Global Burden of Disease Study 2017"
1574:
1072:
riskâfrom poultry, showing a neutral relationship with CVD for moderate intakes. New data endorse the replacement of most high
5976:
5604:
5581:
4259:
2353:
2107:
1080:
Scientific research is also investigating impacts of nutrition on health- and lifespans beyond any specific range of diseases.
758:
233:
and vegetables per day (not counting potatoes, sweet potatoes, cassava, and other starchy roots). A healthy diet also contains
6250:
6200:
6012:
5909:
5670:
5571:
5484:
925:
and is primarily effective for only a short period (up to one year), after which some of the weight is typically regained. A
1749:
190:
are also mandatory in some countries to allow consumers to choose between foods based on the components relevant to health.
248:
Limit the intake of simple sugars to less than 10% of caloric intake (below 5% of calories or 25 grams may be even better).
186:
are published by medical and governmental institutions to educate individuals on what they should be eating to be healthy.
6083:
5854:
4631:
4206:
2461:
He, FJ; MacGregor, GA (2004). MacGregor, Graham A (ed.). "Effect of longer-term modest salt reduction on blood pressure".
1000:
2024:
5948:
5675:
1118:
is considered to be potentially healthy to include in eating patterns in various ways in terms of health- and lifespan.
3627:
6095:
5988:
5899:
5712:
5700:
5609:
5298:
5196:
5176:
4308:
3218:
1800:
1175:
880:, a United States government organization) to control hypertension. A major feature of the plan is limiting intake of
1252:
Most of the people unable to afford a healthy diet in 2021 lived in southern Asia, and in eastern and western Africa
724:
white, purple, and orange. The recommendations note that tomato cooked with oil, allium vegetables like garlic, and
6165:
6090:
5995:
5531:
5206:
4691:
4661:
2900:
2755:
Mulder CJ, van
Wanrooij RL, Bakker SF, Wierdsma N, Bouma G (2013). "Gluten-free diet in gluten-related disorders".
1362:
716:
712:
6150:
844:
A healthy diet in combination with being active can help those with diabetes keep their blood sugar in check. The
6475:
6287:
6282:
5849:
5556:
5514:
5478:
5385:
2233:
Diet Cults: The
Surprising Fallacy at the Core of Nutrition Fads and a Guide to Healthy Eating for the Rest of US
1404:
1159:
204:
6431:
6125:
5824:
5536:
5432:
5181:
1271:
1008:
992:
183:
1801:"App. E-3.7: Developing Vegetarian and Mediterranean-style Food Patterns - 2015 Advisory Report - health.gov"
861:
concluded that a long-term (more than four weeks) low-sodium diet lowers blood pressure, both in people with
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6155:
5221:
4552:
4524:
2076:
1466:
1377:
1237:
1207:
1167:
1163:
1155:
310:
32:
5894:
2692:
1862:
6419:
6391:
6170:
5380:
5291:
5191:
4621:
4433:
3319:"Why has Japan become the world's most long-lived country: insights from a food and nutrition perspective"
2789:
The only treatment for CD, dermatitis herpetiformis (DH) and gluten ataxia is lifelong adherence to a GFD.
2050:
1337:
1069:
734:
725:
260:
1627:
6376:
6160:
5695:
5596:
5489:
5338:
5099:
4707:
4651:
4583:
4412:
2591:
Clinical Guidelines on the Identification, Evaluation, and Treatment of Overweight and Obesity in Adults
1845:
1287:
934:
922:
187:
163:
5739:
3433:"Evaluating the beneficial effects of dietary restrictions: A framework for precision nutrigeroscience"
2520:
Walker C, Reamy BV (April 2009). "Diets for cardiovascular disease prevention: what is the evidence?".
2379:
1055:
can maintain body weight within the normal range and reduce the risk of obesity in most people. A 2021
4207:"The Nutrition Source â Healthy Living Guide 2020/2021: A Digest on Healthy Eating and Healthy Living"
4115:
1939:"Dietary Fats and Cardiovascular Disease: A Presidential Advisory From the American Heart Association"
1546:
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6135:
6000:
5966:
5914:
5734:
5680:
5636:
5526:
5464:
5353:
5348:
5129:
5104:
4737:
4636:
4443:
4379:
3879:
3214:
2496:
2291:
Matarese, LE; Pories, WJ (December 2014). "Adult weight loss diets: metabolic effects and outcomes".
1750:"Dietary Guidelines for Americans, 2020-2025 and Online Materials | Dietary Guidelines for Americans"
1202:
1183:
1995:
267:
The WHO has stated that insufficient vegetables and fruit is the cause of 2.8% of deaths worldwide.
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6130:
5929:
5919:
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1131:
938:
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738:
306:
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4775:
4544:
4516:
4448:
4384:
4205:
Hu, Frank; Cheung, Lilian; Otis, Brett; Oliveira, Nancy; Musicus, Aviva, eds. (19 January 2021).
4114:
Gudzune, Kimberly; Hutfless, Susan; Maruthur, Nisa; Wilson, Renee; Segal, Jodi (1 October 2013).
3919:
3884:
3608:
3565:
3413:
3264:
3196:
3153:
2832:
2780:
1968:
1524:
1447:
1332:
1187:
1106:
1034:
888:
370:
207:(WHO) makes the following five recommendations with respect to both populations and individuals:
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4185:
2133:
1613:
1595:
707:
American Heart Association / World Cancer Research Fund / American Institute for Cancer Research
211:
Maintain a healthy weight by eating roughly the same number of calories that your body is using.
1774:
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6017:
5791:
5771:
5759:
5719:
5690:
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5437:
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5139:
5094:
4988:
4143:
4135:
4096:
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4036:
4018:
3963:
Jenneson, V.; Greenwood, D.; Clarke, G.; Hancock, N.; Cade, J.; Morris, M. (27 October 2020).
3911:
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3145:
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2529:
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2443:
2425:
2308:
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2208:
1960:
1918:
1835:
1731:
1516:
1475:
1084:
1056:
1052:
906:
5249:
2203:
2186:
1863:"American Cancer Society Guidelines on Nutrition and Physical Activity for Cancer Prevention"
6310:
6063:
6022:
5834:
5809:
5621:
5551:
5395:
5089:
4996:
4780:
4712:
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3800:
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3660:
3592:
3549:
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3395:
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3338:
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3135:
3125:
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3033:
2992:
2984:
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2814:
2764:
2727:
2719:
2667:
2626:
2618:
2563:
2470:
2433:
2417:
2300:
2198:
1950:
1908:
1900:
1721:
1713:
1508:
1465:
World Health Organization, Food and Agricultural Organization of the United Nations (2004).
1439:
1396:
1372:
1135:
954:
215:
171:
124:
4161:
3431:
Wilson, Kenneth A.; Chamoli, Manish; Hilsabeck, Tyler A.; et al. (22 September 2021).
2803:"Review article: safe amounts of gluten for patients with wheat allergy or coeliac disease"
127:
that maintains or improves overall health. A healthy diet provides the body with essential
6371:
6073:
5876:
5869:
5804:
5744:
5626:
5616:
5546:
5519:
5504:
5459:
5449:
5400:
4832:
4800:
4717:
4646:
4641:
4496:
4463:
4407:
4268:
4116:"Strategies to prevent weight gain in workplace and college settings: A systematic review"
3965:"Restricting Retail Food Promotions: implementation challenges could limit policy success"
3858:
3492:
1682:
1357:
1259:
1127:
1060:
1046:
942:
858:
128:
3114:"Mediterranean diet and its components in relation to all-cause mortality: meta-analysis"
2326:
U.S. Department of Health and Human Services and U.S. Department of Agriculture. (2017).
2159:
1201:
Dietary patterns that lead to non-communicable diseases generate productivity losses. A
6470:
6058:
5844:
5781:
5766:
5749:
5707:
5509:
5390:
5239:
5201:
4924:
4785:
4534:
4529:
4245:
4091:
4058:
4031:
3998:
3515:"WHO and FAO announce global initiative to promote consumption of fruit and vegetables"
3465:
3400:
3367:
3343:
3318:
3089:
3062:
2997:
2972:
2948:
2923:
2732:
2707:
2631:
2606:
2438:
2405:
2404:
Evert, Alison B.; Dennison, Michelle; Gardner, Christopher D.; et al. (May 2019).
2267:
2231:
1913:
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1717:
1701:
1367:
1195:
1179:
1143:
1115:
1088:
1073:
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1024:
996:
988:
980:
219:
65:
61:
4014:
3626:
Bloomfield, HE; Kane, R; Koeller, E; Greer, N; MacDonald, R; Wilt, T (November 2015).
3553:
3295:
3020:
Riccardi, Gabriele; GiosuĂš, Annalisa; Calabrese, Ilaria; Vaccaro, Olga (6 July 2021).
1828:
Food, Nutrition, Physical Activity, and the Prevention of Cancer: a Global Perspective
17:
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6245:
6053:
6027:
5904:
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5829:
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5541:
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5405:
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4914:
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4727:
4611:
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4473:
4389:
3907:
3432:
3417:
3268:
3200:
2819:
2802:
1451:
1342:
1206:
productivity losses per person from dietary intake is equivalent to 7 percent of GDP
1012:
1004:
926:
814:
802:
746:
668:
649:
527:
365:
148:
140:
132:
101:
5259:
4237:
3923:
3612:
3569:
3252:
3171:
Ekmekcioglu C (2020). "Nutrition and longevity - From mechanisms to uncertainties".
3157:
2784:
1286:
The UK government 2020 Obesity Strategy encourages healthier choices by restricting
790:
Other than nutrition, the guide recommends staying active and maintaining a healthy
6386:
5814:
5663:
5653:
5561:
5454:
5368:
4656:
4606:
4501:
2836:
1528:
1352:
1229:
930:
862:
256:
238:
69:
4057:
Afshin, Ashkan; Penalvo, Jose; Del Gobbo, Liana; et al. (14 September 2015).
3795:
3778:
3656:
3596:
3184:
1972:
3735:
3708:
3679:
3112:
Eleftheriou D, Benetou V, Trichopoulou A, La Vecchia C, Bamia C (November 2018).
3063:"Impact of Mediterranean Diet on Chronic Non-Communicable Diseases and Longevity"
2567:
1955:
1938:
1904:
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4742:
4578:
4333:
4131:
3997:
Afshin, Ashkan; Sur, Patrick John; Fay, Kairsten A.; et al. (11 May 2019).
1443:
1319:
918:
791:
687:
242:
175:
159:
152:
45:
41:
3448:
3383:
2723:
2548:
2406:"Nutrition Therapy for Adults With Diabetes or Prediabetes: A Consensus Report"
1512:
6007:
5729:
5124:
5114:
5004:
4980:
4939:
4909:
4894:
4859:
4841:
4747:
4681:
4074:
3777:
de Ridder, D; Kroese, F; Evers, C; Adriaanse, M; Gillebaart, M (August 2017).
3334:
3130:
3113:
2866:
2589:
2474:
2260:
1309:
1278:
1233:
1147:
910:
223:
179:
89:
49:
4139:
4082:
4022:
3456:
3391:
2429:
2327:
2304:
214:
Limit intake of fats to no more than 30% of total caloric intake, preferring
6105:
5924:
5494:
5375:
5216:
5109:
5051:
5046:
5041:
5036:
4967:
4934:
4889:
4879:
4818:
4795:
4790:
4732:
4722:
4686:
4323:
4303:
3368:"Molecular mechanisms of dietary restriction promoting health and longevity"
1263:
1225:
1191:
984:
869:
857:
A low-sodium diet is beneficial for people with high blood pressure. A 2008
823:
289:
105:
97:
4147:
4100:
4040:
3915:
3814:
3642:
3604:
3561:
3474:
3409:
3352:
3303:
3260:
3192:
3149:
3098:
3047:
3006:
2957:
2874:
2828:
2776:
2741:
2681:
2640:
2575:
2533:
2482:
2447:
2312:
2212:
1964:
1922:
1735:
1520:
3038:
3021:
2988:
5971:
5724:
5358:
5328:
5144:
5079:
5074:
4972:
4944:
4869:
4854:
4767:
4478:
4358:
3964:
2973:"Health Effects of Overweight and Obesity in 195 Countries over 25 Years"
1219:
1139:
1015:. In these people, the gluten-free diet is the only available treatment.
314:
299:
275:
85:
81:
3779:"Healthy diet: Health impact, prevalence, correlates, and interventions"
3366:
Green, Cara L.; Lamming, Dudley W.; Fontana, Luigi (13 September 2021).
2622:
5643:
5211:
5171:
5061:
4959:
4919:
4899:
4884:
4849:
4453:
4343:
4328:
4298:
4293:
3805:
3140:
3079:
2421:
1575:"WHO | Promoting fruit and vegetable consumption around the world"
1282:
1232:
of fast weight loss or other health advantages, such as longer life or
1171:
1151:
960:
900:
333:
294:
282:
281:
avoiding directly poisonous (e.g. heavy metals) and carcinogenic (e.g.
234:
144:
136:
3628:"Benefits and Harms of the Mediterranean Diet Compared to Other Diets"
2939:
2768:
2672:
2655:
2549:"Is There an Optimal Diet for Weight Management and Metabolic Health?"
1497:"Position of the Academy of Nutrition and Dietetics: Vegetarian Diets"
1313:
5938:
5119:
5084:
5020:
5012:
4949:
4929:
4904:
4313:
4214:
3976:
3664:
964:
881:
817:
expresses the mainstream view among scientists who study nutrition:
252:
230:
113:
109:
93:
77:
73:
3898:
James WP (2008). "The fundamental drivers of the obesity epidemic".
3737:
Encyclopedia of Pseudoscience: From Alien Abductions to Zone Therapy
2971:
Afshin, A; Forouzanfar, MH; Reitsma, MB; et al. (6 July 2017).
2266:. New York: North Point Press (Farrar, Straus and Giroux). pp.
1687:
Washington (DC): USDA and US Department of Health and Human Services
872:(Dietary Approaches to Stop Hypertension) is a diet promoted by the
170:. The requirements for a healthy diet can be met from a variety of
1676:
Scientific Report of the 2015 Dietary Guidelines Advisory Committee
6100:
1775:"Our Nutrition Guidelines And Food Philosophy Healthy Recipes 101"
1247:
976:
914:
378:
57:
53:
31:
2166:. The President and Fellows of Harvard College. 18 September 2012
2083:. The President and Fellows of Harvard College. 18 September 2012
2031:. The President and Fellows of Harvard College. 18 September 2012
921:, although this approach is not by itself an effective long-term
805:, who reviewed the most prevalent popular diets in 2014, noted:
6032:
5283:
5149:
4506:
4458:
4318:
3061:
Dominguez LJ, Di Bella G, Veronese N, Barbagallo M (June 2021).
2899:. Academy of Nutrition and Dietetics. April 2019. Archived from
2358:
National Institute of Diabetes and Digestive and Kidney Diseases
2114:. The President and Fellows of Harvard College. 4 September 2013
1347:
37:
5287:
4241:
3939:"Chief medic calls for food taxes to cut salt and sugar intake"
2801:
Hischenhuber C, Crevel R, Jarry B, et al. (1 March 2006).
2706:
Ludvigsson JF, Leffler DA, Bai JC, et al. (January 2013).
1495:
Melina, Vesanto; Craig, Winston; Levin, Susan (December 2016).
865:(high blood pressure) and in those with normal blood pressure.
4198:
4194:
972:
968:
877:
2708:"The Oslo definitions for coeliac disease and related terms"
2140:. The President and Fellows of Harvard College. 18 July 2013
2057:. The President and Fellows of Harvard College. 24 July 2018
1430:
Lean, Michael E.J. (2015). "Principles of Human Nutrition".
1037:
for adults and children when managed by a health care team.
6226:
Committee on the Environment, Public Health and Food Safety
3022:"Dietary recommendations for prevention of atherosclerosis"
1262:
are criticized for being avenues of entry into schools for
259:. Less than 5 grams of salt per day can reduce the risk of
1889:"Added Sugars and Cardiovascular Disease Risk in Children"
3859:"British Heart Foundation launches Food4Thought campaign"
2328:"2015â2020 Dietary Guidelines for Americans - health.gov"
1126:
An unhealthy diet is a major risk factor for a number of
1076:(GI) foods with both whole grain and low GI cereal foods.
2922:
Wang, X; Ouyang, Y; Liu, J; et al. (29 July 2014).
2354:"Diabetes Diet, Eating, & Physical Activity - NIDDK"
4191:
Diet, Nutrition, and the Prevention of Chronic Diseases
3680:"4.6 Fad diets and fasting for weight loss in obesity."
1098:
1094:
174:
and animal-based foods, although additional sources of
3489:"Diet and physical activity: a public health priority"
2497:"Your Guide To Lowering Your Blood Pressure With DASH"
3829:"Launch of public consultation on new food ad rules"
2002:. Harvard School of Public Health. 18 September 2012
761:(HSPH) makes the following dietary recommendations:
6344:
6303:
6190:
6179:
6116:
6041:
5957:
5885:
5790:
5595:
5321:
5162:
5060:
4958:
4840:
4831:
4809:
4766:
4700:
4592:
4571:
4543:
4515:
4472:
4421:
4398:
4372:
4351:
4342:
3861:. British Cardiovascular Society. 22 September 2006
2594:. Bethesda: US National Institutes of Health. 1998.
1468:
Vitamin and mineral requirements in human nutrition
158:A healthy diet may contain fruits, vegetables, and
3880:"Told to Eat Its Vegetables, America Orders Fries"
3657:In Brief to The State of Food and Agriculture 2023
2259:
2230:
1474:(2. ed.). Geneva: World Health Organization.
3517:. World Health Organization. 2003. Archived from
3491:. World Health Organization. 2021. Archived from
1628:"WHO guideline: sugar consumption recommendation"
1501:Journal of the Academy of Nutrition and Dietetics
1178:worldwide, and the 4th leading risk factor for
1116:dietary restriction such as caloric restriction
1105:Research suggests that increasing adherence to
772:Eat mostly vegetables, fruit, and whole grains.
274:ensuring that the foods chosen have sufficient
3585:Critical Reviews in Food Science and Nutrition
3173:Critical Reviews in Food Science and Nutrition
2102:
2100:
2098:
1059:of evidence on diets for lowering the risk of
5299:
4253:
3888:24 September 2010, accessed 25 September 2010
1825:World Cancer Research Fund (1 January 2007).
1547:"Food information to consumers â legislation"
975:, and all their species and hybrids (such as
8:
2019:
2017:
1224:Some publicized diets, often referred to as
963:found in wheat and related grains including
3713:. John Wiley & Sons. pp. 179â181.
3710:Advanced Nutrition and Dietetics in Obesity
3684:Advanced nutrition and dietetics in obesity
3635:VA Evidence-based Synthesis Program Reports
6261:Centers for Disease Control and Prevention
6187:
5306:
5292:
5284:
4837:
4348:
4260:
4246:
4238:
2384:Centers for Disease Control and Prevention
2187:"Can we say what diet is best for health?"
1881:
1879:
1834:. American Institute for Cancer Research.
309:in the diet, which can reduce the risk of
6221:Centre for Disease Prevention and Control
6211:Center for Disease Control and Prevention
4219:Harvard T.H. Chan School of Public Health
4090:
4052:
4050:
4030:
3902:. 9 Suppl 1 (Mar, 9 Suppl 1:6â13): 6â13.
3804:
3794:
3464:
3399:
3342:
3139:
3129:
3088:
3078:
3037:
2996:
2947:
2818:
2731:
2671:
2630:
2437:
2202:
1954:
1912:
1725:
874:National Heart, Lung, and Blood Institute
3734:Williams, William F. (2 December 2013).
2204:10.1146/annurev-publhealth-032013-182351
1674:Dietary Guidelines Advisory Committee. "
1569:
1567:
929:found no difference between diet types (
352:
6266:Health departments in the United States
2607:"Diet in the management of weight loss"
2463:Cochrane Database of Systematic Reviews
2224:
2222:
1388:
344:United States Department of Agriculture
322:United States Department of Agriculture
6271:Council on Education for Public Health
4162:"Heathlthy and Balanced Diet for Dogs"
3707:Hankey, Catherine (23 November 2017).
3323:European Journal of Clinical Nutrition
3215:"What Do We Know About Healthy Aging?"
1990:
1988:
1986:
1984:
1982:
721:American Institute for Cancer Research
6329:Professional degrees of public health
6236:Ministry of Health and Family Welfare
3372:Nature Reviews Molecular Cell Biology
1652:
1650:
1648:
1397:"Healthy Food Display: Image Details"
288:avoiding foods contaminated by human
7:
6426:
6319:Bachelor of Science in Public Health
5245:
1174:, thus making it one of the leading
6438:
5587:Workers' right to access the toilet
5428:Human right to water and sanitation
5187:Fruits & Veggies â More Matters
4225:from the original on 5 October 2021
2977:The New England Journal of Medicine
270:Other WHO recommendations include:
3937:Sarah Boseley (21 December 2018).
2334:(National guideline). USDA and HHS
1718:10.1161/01.cir.0000437739.71477.ee
1708:(Professional society guideline).
1290:of less-healthy foods and drinks.
945:(BMI) category to a 'normal' BMI.
905:Healthy diets in combination with
745:, while decreasing consumption of
305:and replacing saturated fats with
25:
5860:Commercial determinants of health
4217:: Department of Nutrition at the
3833:Committee of Advertising Practice
3296:10.2174/1570161111666131219111818
2855:Best Pract Res Clin Gastroenterol
2108:"Drinks to Consume in Moderation"
1328:Commercial determinants of health
1268:Committee of Advertising Practice
255:from all sources and ensure that
178:are needed for those following a
6437:
6425:
6414:
6413:
5443:National public health institute
5264:
5254:
5244:
5235:
5234:
3908:10.1111/j.1467-789X.2007.00432.x
3659:(Report). FAO. 6 November 2023.
3118:The British Journal of Nutrition
2820:10.1111/j.1365-2036.2006.02768.x
2691:
1312:
340:Dietary Guidelines for Americans
328:History of USDA nutrition guides
5840:Open-source healthcare software
5582:Sociology of health and illness
3740:. Routledge. pp. 107â108.
3253:10.1016/j.maturitas.2019.12.002
1411:from the original on 6 May 2021
759:Harvard School of Public Health
753:Harvard School of Public Health
634:Processed Soy (including tofu)
162:, and may include little to no
6201:Caribbean Public Health Agency
6013:Sexually transmitted infection
5910:Statistical hypothesis testing
5671:Occupational safety and health
5572:Sexual and reproductive health
5485:Occupational safety and health
4186:WHO fact sheet on healthy diet
3682:. In Hankey, Catherine (ed.).
2293:Nutrition in Clinical Practice
1190:which is associated with less
909:can be used by people who are
737:is to increase consumption of
1:
5855:Social determinants of health
4015:10.1016/S0140-6736(19)30041-8
3796:10.1080/08870446.2017.1316849
3597:10.1080/10408398.2015.1012290
3554:10.1016/S0140-6736(06)68770-9
3284:Current Vascular Pharmacology
3185:10.1080/10408398.2019.1676698
2547:Thom, G; Lean, M (May 2017).
1870:Last Revised: 1 November 2012
1001:non-celiac gluten sensitivity
36:Some healthy foods including
5915:Analysis of variance (ANOVA)
5676:Human factors and ergonomics
2893:"What is the Ketogenic Diet"
2568:10.1053/j.gastro.2017.01.056
1956:10.1161/CIR.0000000000000510
1905:10.1161/CIR.0000000000000439
831:of per nutrient type needs.
359:Food group/subgroup (units)
6096:Good manufacturing practice
5900:Randomized controlled trial
5197:Latin American Diet Pyramid
5177:Dairy Council of California
4632:Gluten-free and casein-free
4132:10.1016/j.ypmed.2013.03.004
3882:article by Kim Severson in
3686:. Wiley. pp. 177â182.
3219:National Institute on Aging
2928:BMJ (Clinical Research Ed.)
2605:Strychar I (January 2006).
1444:10.1016/j.mpmed.2014.11.009
1176:preventable causes of death
1089:Life extension#Healthy diet
354:The three healthy patterns
6492:
6166:Theory of planned behavior
6091:Good agricultural practice
5996:Public health surveillance
5888:epidemiological statistics
5532:Public health intervention
5207:Mediterranean Diet Pyramid
4662:Low-fiber/low-residue diet
4201:Expert consultation (2003)
4063:Current Cardiology Reports
3449:10.1016/j.cmet.2021.08.018
3384:10.1038/s41580-021-00411-4
2724:10.1136/gutjnl-2011-301346
2654:Biesiekierski, JR (2017).
2185:Katz DL, Meller S (2014).
1513:10.1016/j.jand.2016.09.025
1363:Nutritional rating systems
1217:
1203:true cost accounting (TCA)
1082:
1044:
1022:
952:
898:
717:World Cancer Research Fund
713:American Heart Association
331:
325:
229:Eat at least 400 grams of
6409:
6288:World Toilet Organization
6283:World Health Organization
5850:Public health informatics
5557:Right to rest and leisure
5386:Globalization and disease
5273:Health and fitness portal
5230:
4279:
4075:10.1007/s11886-015-0658-9
3335:10.1038/s41430-020-0677-5
3131:10.1017/S0007114518002593
2867:10.1016/j.bpg.2015.04.006
2475:10.1002/14651858.CD004937
1754:www.dietaryguidelines.gov
1632:World Health Organization
1405:National Cancer Institute
1160:World Health Organization
1033:is a treatment to reduce
564:Meat (red and processed)
205:World Health Organization
199:World Health Organization
6334:Schools of public health
6126:Diffusion of innovations
5825:Health impact assessment
5537:Public health laboratory
5433:Management of depression
4553:Bodybuilding supplements
3678:Hart, Katherine (2018).
2305:10.1177/0884533614550251
1288:point-of-sale promotions
1272:British Heart Foundation
1009:dermatitis herpetiformis
993:gluten-related disorders
949:Gluten-related disorders
757:The Nutrition Source of
6397:Social hygiene movement
6324:Doctor of Public Health
6156:Social cognitive theory
5958:Infectious and epidemic
5740:Fecalâoral transmission
5222:Vegetarian Diet Pyramid
4525:Ovo-lacto vegetarianism
3969:eprints.whiterose.ac.uk
3783:Psychology & Health
3317:Tsugane S (June 2021).
3026:Cardiovascular Research
2660:J Gastroenterol Hepatol
2258:Nestle, Marion (2006).
2160:"Vitamins and Minerals"
1712:(25 Suppl 2): S102-38.
1378:Table of food nutrients
1208:purchasing power parity
1168:ischaemic heart disease
1164:gastrointestinal cancer
1156:cardiovascular diseases
1053:getting enough exercise
311:coronary artery disease
237:(e.g. lentils, beans),
6392:Germ theory of disease
6171:Transtheoretical model
5192:Healthy eating pyramid
4738:Time Restricted Eating
4622:Fluid restriction diet
3835:. 2016. Archived from
2807:Aliment Pharmacol Ther
2191:Annu Rev Public Health
2025:"Fats and Cholesterol"
1658:"WHO â Unhealthy diet"
1338:Healthy eating pyramid
1253:
1078:
828:
812:
735:cardiovascular disease
726:cruciferous vegetables
261:cardiovascular disease
188:Nutrition facts labels
116:
18:Health food restaurant
6276:Public Health Service
6161:Social norms approach
6151:PRECEDEâPROCEED model
5597:Preventive healthcare
5490:Pharmaceutical policy
5339:Chief Medical Officer
4692:Specific carbohydrate
4584:Very-low-calorie diet
2989:10.1056/NEJMoa1614362
2378:CDC (19 April 2023).
2229:Fitzgerald M (2014).
1368:Planetary Health Diet
1251:
1218:Further information:
1182:. As an example, the
1144:abnormal blood lipids
1065:
1045:Further information:
1023:Further information:
959:Gluten, a mixture of
953:Further information:
923:treatment for obesity
899:Further information:
819:
807:
278:and certain minerals;
164:ultra-processed foods
35:
6352:Sara Josephine Baker
6251:Public Health Agency
6136:Health communication
6001:Disease surveillance
5967:Asymptomatic carrier
5949:Statistical software
5637:Preventive nutrition
5465:Medical anthropology
5354:Environmental health
4637:Intermittent fasting
4211:www.hsph.harvard.edu
4009:(10184): 1958â1972.
3839:on 19 September 2016
2164:The Nutrition Source
2138:The Nutrition Source
2112:The Nutrition Source
2081:The Nutrition Source
2055:The Nutrition Source
2029:The Nutrition Source
2000:The Nutrition Source
1996:"What Should I Eat?"
1614:"Healthy Diet â WHO"
1184:Western pattern diet
743:polyunsaturated fats
739:monounsaturated fats
307:polyunsaturated fats
6362:Carl Rogers Darnall
6357:Samuel Jay Crumbine
6131:Health belief model
5984:Notifiable diseases
5920:Regression analysis
5755:Waterborne diseases
5344:Cultural competence
4602:Calorie restriction
4120:Preventive Medicine
3039:10.1093/cvr/cvab173
2623:10.1503/cmaj.045037
1899:(19): e1017âe1034.
1779:Healthy Recipes 101
1535:on 2 December 2016.
1132:high blood pressure
835:Specific conditions
397:Vegetables (cup eq)
355:
168:sweetened beverages
5960:disease prevention
5895:Caseâcontrol study
5567:Security of person
5416:Health care reform
4517:Semi-vegetarianism
3885:The New York Times
3080:10.3390/nu13062028
2666:(Suppl 1): 78â81.
2422:10.2337/dci19-0014
1681:2018-08-27 at the
1407:. 1 January 2001.
1401:NCI Visuals Online
1333:Health food trends
1254:
1230:exaggerated claims
1188:Mediterranean diet
1158:, and cancer. The
1107:Mediterranean diet
1035:epileptic seizures
889:Mediterranean diet
353:
117:
6453:
6452:
6405:
6404:
6315:Higher education
6146:Positive deviance
6141:Health psychology
6117:Health behavioral
6044:safety management
6018:Social distancing
5792:Population health
5772:Smoking cessation
5720:Pharmacovigilance
5691:Injury prevention
5659:Infection control
5577:Social psychology
5527:Prisoners' rights
5470:Medical sociology
5438:Public health law
5334:Biological hazard
5281:
5280:
5158:
5157:
4827:
4826:
4400:Sustainable diets
3766:978-1-55862-847-2
3747:978-1-135-95522-9
3720:978-1-118-85797-7
3693:978-0-470-67076-7
3591:(12): 2526â2540.
3548:(9524): 1747â57.
3521:on 25 August 2004
3443:(11): 2142â2173.
3179:(18): 3063â3082.
3124:(10): 1081â1097.
2940:10.1136/bmj.g4490
2769:10.1159/000347180
2673:10.1111/jgh.13703
2656:"What is gluten?"
2277:978-0-86547-738-4
2244:978-1-60598-560-2
2237:. Pegasus Books.
2134:"Salt and Sodium"
1841:978-0-9722522-2-5
1596:"WHO | Diet"
1507:(12): 1970â1980.
1481:978-92-4-154612-6
1238:clinical evidence
1057:scientific review
907:physical exercise
733:to lower risk of
704:
703:
16:(Redirected from
6483:
6476:Nutrition guides
6441:
6440:
6429:
6428:
6417:
6416:
6311:Health education
6188:
6042:Food hygiene and
6023:Tropical disease
5835:Infant mortality
5810:Community health
5686:Controlled Drugs
5622:Health promotion
5552:Right to housing
5396:Health economics
5308:
5301:
5294:
5285:
5268:
5258:
5248:
5247:
5238:
5237:
4838:
4672:Monotrophic diet
4652:Low-carbohydrate
4617:Elimination diet
4563:Therapeutic food
4558:Meal replacement
4545:Supplement diets
4413:Planetary health
4349:
4285:
4262:
4255:
4248:
4239:
4234:
4232:
4230:
4174:
4173:
4171:
4169:
4158:
4152:
4151:
4111:
4105:
4104:
4094:
4054:
4045:
4044:
4034:
3994:
3988:
3987:
3985:
3983:
3960:
3954:
3953:
3951:
3949:
3934:
3928:
3927:
3900:Obesity Research
3895:
3889:
3877:
3871:
3870:
3868:
3866:
3855:
3849:
3848:
3846:
3844:
3825:
3819:
3818:
3808:
3798:
3774:
3768:
3758:
3752:
3751:
3731:
3725:
3724:
3704:
3698:
3697:
3675:
3669:
3668:
3665:10.4060/cc7937en
3653:
3647:
3646:
3632:
3623:
3617:
3616:
3580:
3574:
3573:
3537:
3531:
3530:
3528:
3526:
3511:
3505:
3504:
3502:
3500:
3495:on 27 March 2014
3485:
3479:
3478:
3468:
3428:
3422:
3421:
3403:
3363:
3357:
3356:
3346:
3314:
3308:
3307:
3279:
3273:
3272:
3236:
3230:
3229:
3227:
3225:
3211:
3205:
3204:
3168:
3162:
3161:
3143:
3133:
3109:
3103:
3102:
3092:
3082:
3058:
3052:
3051:
3041:
3032:(5): 1188â1204.
3017:
3011:
3010:
3000:
2968:
2962:
2961:
2951:
2919:
2913:
2912:
2910:
2908:
2903:on 28 April 2021
2897:www.eatright.org
2889:
2883:
2882:
2850:
2844:
2843:
2822:
2798:
2792:
2791:
2752:
2746:
2745:
2735:
2703:
2697:
2696:
2695:
2689:
2675:
2651:
2645:
2644:
2634:
2602:
2596:
2595:
2586:
2580:
2579:
2562:(7): 1739â1751.
2556:Gastroenterology
2553:
2544:
2538:
2537:
2522:Am Fam Physician
2517:
2511:
2510:
2508:
2506:
2501:
2493:
2487:
2486:
2458:
2452:
2451:
2441:
2401:
2395:
2394:
2392:
2390:
2375:
2369:
2368:
2366:
2364:
2350:
2344:
2343:
2341:
2339:
2323:
2317:
2316:
2288:
2282:
2281:
2265:
2255:
2249:
2248:
2236:
2226:
2217:
2216:
2206:
2182:
2176:
2175:
2173:
2171:
2156:
2150:
2149:
2147:
2145:
2130:
2124:
2123:
2121:
2119:
2104:
2093:
2092:
2090:
2088:
2073:
2067:
2066:
2064:
2062:
2047:
2041:
2040:
2038:
2036:
2021:
2012:
2011:
2009:
2007:
1992:
1977:
1976:
1958:
1933:
1927:
1926:
1916:
1883:
1874:
1873:
1867:
1859:
1853:
1852:
1850:
1844:. Archived from
1833:
1822:
1816:
1815:
1813:
1811:
1797:
1791:
1790:
1788:
1786:
1771:
1765:
1764:
1762:
1760:
1746:
1740:
1739:
1729:
1696:
1690:
1672:
1666:
1665:
1654:
1643:
1642:
1640:
1638:
1624:
1618:
1617:
1610:
1604:
1603:
1592:
1586:
1585:
1579:
1571:
1562:
1561:
1559:
1557:
1543:
1537:
1536:
1531:. Archived from
1492:
1486:
1485:
1473:
1462:
1456:
1455:
1427:
1421:
1420:
1418:
1416:
1393:
1373:Plant-based diet
1322:
1317:
1316:
1260:Vending machines
1136:high cholesterol
1128:chronic diseases
1102:
1083:This section is
955:Gluten-free diet
935:low-carbohydrate
356:
216:unsaturated fats
184:nutrition guides
21:
6491:
6490:
6486:
6485:
6484:
6482:
6481:
6480:
6456:
6455:
6454:
6449:
6401:
6372:Margaret Sanger
6340:
6299:
6183:
6181:
6175:
6118:
6112:
6084:Safety scandals
6043:
6037:
5959:
5953:
5887:
5881:
5877:Social medicine
5870:Race and health
5805:Child mortality
5786:
5745:Open defecation
5627:Human nutrition
5617:Family planning
5605:Behavior change
5591:
5547:Right to health
5460:Maternal health
5450:Health politics
5401:Health literacy
5317:
5312:
5282:
5277:
5226:
5164:
5154:
5056:
5032:
5024:
5016:
5008:
5000:
4992:
4984:
4976:
4954:
4823:
4805:
4762:
4696:
4594:
4588:
4572:Non-solid diets
4567:
4539:
4511:
4497:Milk substitute
4476:
4468:
4422:Religious diets
4417:
4394:
4368:
4338:
4283:
4275:
4269:Human nutrition
4266:
4228:
4226:
4204:
4182:
4177:
4167:
4165:
4160:
4159:
4155:
4113:
4112:
4108:
4056:
4055:
4048:
3996:
3995:
3991:
3981:
3979:
3962:
3961:
3957:
3947:
3945:
3936:
3935:
3931:
3897:
3896:
3892:
3878:
3874:
3864:
3862:
3857:
3856:
3852:
3842:
3840:
3827:
3826:
3822:
3776:
3775:
3771:
3759:
3755:
3748:
3733:
3732:
3728:
3721:
3706:
3705:
3701:
3694:
3677:
3676:
3672:
3655:
3654:
3650:
3630:
3625:
3624:
3620:
3582:
3581:
3577:
3539:
3538:
3534:
3524:
3522:
3513:
3512:
3508:
3498:
3496:
3487:
3486:
3482:
3437:Cell Metabolism
3430:
3429:
3425:
3365:
3364:
3360:
3316:
3315:
3311:
3281:
3280:
3276:
3238:
3237:
3233:
3223:
3221:
3213:
3212:
3208:
3170:
3169:
3165:
3111:
3110:
3106:
3060:
3059:
3055:
3019:
3018:
3014:
2970:
2969:
2965:
2921:
2920:
2916:
2906:
2904:
2891:
2890:
2886:
2852:
2851:
2847:
2800:
2799:
2795:
2754:
2753:
2749:
2705:
2704:
2700:
2690:
2653:
2652:
2648:
2604:
2603:
2599:
2588:
2587:
2583:
2551:
2546:
2545:
2541:
2519:
2518:
2514:
2504:
2502:
2499:
2495:
2494:
2490:
2469:(3): CD004937.
2460:
2459:
2455:
2403:
2402:
2398:
2388:
2386:
2380:"Meal Planning"
2377:
2376:
2372:
2362:
2360:
2352:
2351:
2347:
2337:
2335:
2325:
2324:
2320:
2290:
2289:
2285:
2278:
2257:
2256:
2252:
2245:
2228:
2227:
2220:
2184:
2183:
2179:
2169:
2167:
2158:
2157:
2153:
2143:
2141:
2132:
2131:
2127:
2117:
2115:
2106:
2105:
2096:
2086:
2084:
2075:
2074:
2070:
2060:
2058:
2049:
2048:
2044:
2034:
2032:
2023:
2022:
2015:
2005:
2003:
1994:
1993:
1980:
1935:
1934:
1930:
1885:
1884:
1877:
1865:
1861:
1860:
1856:
1848:
1842:
1831:
1824:
1823:
1819:
1809:
1807:
1799:
1798:
1794:
1784:
1782:
1781:. 17 April 2019
1773:
1772:
1768:
1758:
1756:
1748:
1747:
1743:
1698:
1697:
1693:
1683:Wayback Machine
1673:
1669:
1656:
1655:
1646:
1636:
1634:
1626:
1625:
1621:
1612:
1611:
1607:
1594:
1593:
1589:
1577:
1573:
1572:
1565:
1555:
1553:
1545:
1544:
1540:
1494:
1493:
1489:
1482:
1471:
1464:
1463:
1459:
1429:
1428:
1424:
1414:
1412:
1395:
1394:
1390:
1386:
1358:Nutrition scale
1318:
1311:
1308:
1300:
1246:
1222:
1216:
1124:
1122:Unhealthy diets
1103:
1092:
1061:atherosclerosis
1049:
1047:Diet and cancer
1043:
1027:
1021:
991:for those with
989:health problems
957:
951:
943:body mass index
903:
897:
859:Cochrane review
855:
842:
837:
800:
786:processed food.
755:
709:
336:
330:
324:
257:salt is iodized
201:
196:
194:Recommendations
147:, and adequate
28:
23:
22:
15:
12:
11:
5:
6489:
6487:
6479:
6478:
6473:
6468:
6458:
6457:
6451:
6450:
6448:
6447:
6435:
6423:
6410:
6407:
6406:
6403:
6402:
6400:
6399:
6394:
6389:
6384:
6379:
6374:
6369:
6364:
6359:
6354:
6348:
6346:
6342:
6341:
6339:
6338:
6337:
6336:
6331:
6326:
6321:
6313:
6307:
6305:
6301:
6300:
6298:
6297:
6290:
6285:
6280:
6279:
6278:
6273:
6268:
6263:
6255:
6254:
6253:
6248:
6240:
6239:
6238:
6230:
6229:
6228:
6223:
6215:
6214:
6213:
6205:
6204:
6203:
6194:
6192:
6185:
6180:Organizations,
6177:
6176:
6174:
6173:
6168:
6163:
6158:
6153:
6148:
6143:
6138:
6133:
6128:
6122:
6120:
6114:
6113:
6111:
6110:
6109:
6108:
6103:
6093:
6088:
6087:
6086:
6081:
6076:
6071:
6066:
6061:
6056:
6047:
6045:
6039:
6038:
6036:
6035:
6030:
6025:
6020:
6015:
6010:
6005:
6004:
6003:
5993:
5992:
5991:
5981:
5980:
5979:
5969:
5963:
5961:
5955:
5954:
5952:
5951:
5946:
5945:
5944:
5936:
5927:
5922:
5917:
5907:
5902:
5897:
5891:
5889:
5886:Biological and
5883:
5882:
5880:
5879:
5874:
5873:
5872:
5867:
5862:
5852:
5847:
5845:Multimorbidity
5842:
5837:
5832:
5827:
5822:
5817:
5812:
5807:
5802:
5796:
5794:
5788:
5787:
5785:
5784:
5782:Vector control
5779:
5774:
5769:
5767:School hygiene
5764:
5763:
5762:
5757:
5752:
5750:Sanitary sewer
5747:
5742:
5737:
5727:
5722:
5717:
5716:
5715:
5708:Patient safety
5705:
5704:
5703:
5698:
5693:
5688:
5683:
5678:
5668:
5667:
5666:
5661:
5656:
5651:
5641:
5640:
5639:
5634:
5624:
5619:
5614:
5613:
5612:
5601:
5599:
5593:
5592:
5590:
5589:
5584:
5579:
5574:
5569:
5564:
5559:
5554:
5549:
5544:
5539:
5534:
5529:
5524:
5523:
5522:
5517:
5512:
5507:
5502:
5492:
5487:
5482:
5472:
5467:
5462:
5457:
5452:
5447:
5446:
5445:
5440:
5430:
5425:
5420:
5419:
5418:
5413:
5403:
5398:
5393:
5391:Harm reduction
5388:
5383:
5378:
5373:
5372:
5371:
5366:
5356:
5351:
5346:
5341:
5336:
5331:
5325:
5323:
5319:
5318:
5313:
5311:
5310:
5303:
5296:
5288:
5279:
5278:
5276:
5275:
5262:
5252:
5242:
5231:
5228:
5227:
5225:
5224:
5219:
5214:
5209:
5204:
5202:French paradox
5199:
5194:
5189:
5184:
5179:
5174:
5168:
5166:
5160:
5159:
5156:
5155:
5153:
5152:
5147:
5142:
5137:
5132:
5127:
5122:
5117:
5112:
5107:
5102:
5097:
5092:
5087:
5082:
5077:
5072:
5066:
5064:
5058:
5057:
5055:
5054:
5049:
5044:
5039:
5034:
5030:
5026:
5022:
5018:
5014:
5010:
5006:
5002:
4998:
4994:
4990:
4986:
4982:
4978:
4974:
4970:
4964:
4962:
4956:
4955:
4953:
4952:
4947:
4942:
4937:
4932:
4927:
4925:Selenocysteine
4922:
4917:
4912:
4907:
4902:
4897:
4892:
4887:
4882:
4877:
4872:
4867:
4862:
4857:
4852:
4846:
4844:
4835:
4829:
4828:
4825:
4824:
4822:
4821:
4815:
4813:
4807:
4806:
4804:
4803:
4798:
4793:
4788:
4786:Master Cleanse
4783:
4778:
4772:
4770:
4764:
4763:
4761:
4760:
4755:
4750:
4745:
4740:
4735:
4730:
4725:
4720:
4715:
4710:
4704:
4702:
4698:
4697:
4695:
4694:
4689:
4684:
4679:
4674:
4669:
4664:
4659:
4654:
4649:
4644:
4639:
4634:
4629:
4624:
4619:
4614:
4609:
4604:
4598:
4596:
4590:
4589:
4587:
4586:
4581:
4575:
4573:
4569:
4568:
4566:
4565:
4560:
4555:
4549:
4547:
4541:
4540:
4538:
4537:
4532:
4527:
4521:
4519:
4513:
4512:
4510:
4509:
4504:
4499:
4494:
4489:
4483:
4481:
4470:
4469:
4467:
4466:
4461:
4456:
4451:
4446:
4441:
4436:
4431:
4425:
4423:
4419:
4418:
4416:
4415:
4410:
4404:
4402:
4396:
4395:
4393:
4392:
4387:
4382:
4376:
4374:
4373:Regional diets
4370:
4369:
4367:
4366:
4361:
4355:
4353:
4346:
4340:
4339:
4337:
4336:
4331:
4326:
4321:
4316:
4311:
4306:
4301:
4296:
4291:
4286:
4280:
4277:
4276:
4267:
4265:
4264:
4257:
4250:
4242:
4236:
4235:
4202:
4188:
4181:
4180:External links
4178:
4176:
4175:
4153:
4126:(4): 268â277.
4106:
4046:
3989:
3977:10.5518/100/52
3955:
3929:
3890:
3872:
3850:
3820:
3789:(8): 907â941.
3769:
3753:
3746:
3726:
3719:
3699:
3692:
3670:
3648:
3618:
3575:
3532:
3506:
3480:
3423:
3358:
3329:(6): 921â928.
3309:
3290:(5): 735â738.
3274:
3231:
3206:
3163:
3104:
3053:
3012:
2963:
2914:
2884:
2845:
2793:
2747:
2698:
2646:
2597:
2581:
2539:
2512:
2488:
2453:
2416:(5): 731â754.
2396:
2370:
2345:
2318:
2283:
2276:
2250:
2243:
2218:
2177:
2151:
2125:
2094:
2068:
2042:
2013:
1978:
1928:
1875:
1854:
1851:on 7 May 2016.
1840:
1817:
1792:
1766:
1741:
1691:
1667:
1644:
1619:
1605:
1587:
1563:
1538:
1487:
1480:
1457:
1422:
1387:
1385:
1382:
1381:
1380:
1375:
1370:
1365:
1360:
1355:
1350:
1345:
1340:
1335:
1330:
1324:
1323:
1307:
1304:
1299:
1296:
1245:
1242:
1234:detoxification
1215:
1212:
1123:
1120:
1074:glycemic index
1042:
1039:
1031:ketogenic diet
1025:Ketogenic diet
1020:
1017:
997:celiac disease
950:
947:
896:
893:
854:
851:
849:fiber intake.
841:
838:
836:
833:
799:
796:
788:
787:
783:
780:
777:
773:
770:
767:
754:
751:
747:saturated fats
708:
705:
702:
701:
698:
695:
692:
683:
682:
679:
676:
673:
664:
663:
660:
657:
654:
645:
644:
641:
638:
635:
631:
630:
627:
624:
621:
617:
616:
613:
610:
607:
603:
602:
599:
596:
593:
589:
588:
585:
582:
579:
575:
574:
571:
568:
565:
561:
560:
557:
554:
551:
542:
541:
538:
535:
532:
523:
522:
519:
516:
513:
509:
508:
505:
502:
499:
495:
494:
491:
488:
485:
483:Grains (oz eq)
479:
478:
475:
472:
469:
465:
464:
461:
458:
455:
451:
450:
447:
444:
441:
437:
436:
433:
430:
427:
423:
422:
419:
416:
413:
409:
408:
405:
402:
399:
393:
392:
389:
386:
383:
374:
373:
368:
363:
360:
332:Main article:
326:Main article:
323:
320:
319:
318:
303:
286:
279:
265:
264:
249:
246:
227:
220:saturated fats
212:
200:
197:
195:
192:
141:micronutrients
133:macronutrients
26:
24:
14:
13:
10:
9:
6:
4:
3:
2:
6488:
6477:
6474:
6472:
6469:
6467:
6464:
6463:
6461:
6446:
6445:
6436:
6434:
6433:
6424:
6422:
6421:
6412:
6411:
6408:
6398:
6395:
6393:
6390:
6388:
6385:
6383:
6380:
6378:
6375:
6373:
6370:
6368:
6367:Joseph Lister
6365:
6363:
6360:
6358:
6355:
6353:
6350:
6349:
6347:
6343:
6335:
6332:
6330:
6327:
6325:
6322:
6320:
6317:
6316:
6314:
6312:
6309:
6308:
6306:
6302:
6295:
6291:
6289:
6286:
6284:
6281:
6277:
6274:
6272:
6269:
6267:
6264:
6262:
6259:
6258:
6256:
6252:
6249:
6247:
6246:Health Canada
6244:
6243:
6241:
6237:
6234:
6233:
6231:
6227:
6224:
6222:
6219:
6218:
6216:
6212:
6209:
6208:
6206:
6202:
6199:
6198:
6196:
6195:
6193:
6191:Organizations
6189:
6186:
6178:
6172:
6169:
6167:
6164:
6162:
6159:
6157:
6154:
6152:
6149:
6147:
6144:
6142:
6139:
6137:
6134:
6132:
6129:
6127:
6124:
6123:
6121:
6115:
6107:
6104:
6102:
6099:
6098:
6097:
6094:
6092:
6089:
6085:
6082:
6080:
6077:
6075:
6072:
6070:
6067:
6065:
6062:
6060:
6057:
6055:
6052:
6051:
6049:
6048:
6046:
6040:
6034:
6031:
6029:
6028:Vaccine trial
6026:
6024:
6021:
6019:
6016:
6014:
6011:
6009:
6006:
6002:
5999:
5998:
5997:
5994:
5990:
5987:
5986:
5985:
5982:
5978:
5975:
5974:
5973:
5970:
5968:
5965:
5964:
5962:
5956:
5950:
5947:
5943:
5941:
5937:
5935:
5933:
5928:
5926:
5923:
5921:
5918:
5916:
5913:
5912:
5911:
5908:
5906:
5905:Relative risk
5903:
5901:
5898:
5896:
5893:
5892:
5890:
5884:
5878:
5875:
5871:
5868:
5866:
5865:Health equity
5863:
5861:
5858:
5857:
5856:
5853:
5851:
5848:
5846:
5843:
5841:
5838:
5836:
5833:
5831:
5830:Health system
5828:
5826:
5823:
5821:
5820:Global health
5818:
5816:
5813:
5811:
5808:
5806:
5803:
5801:
5800:Biostatistics
5798:
5797:
5795:
5793:
5789:
5783:
5780:
5778:
5775:
5773:
5770:
5768:
5765:
5761:
5758:
5756:
5753:
5751:
5748:
5746:
5743:
5741:
5738:
5736:
5733:
5732:
5731:
5728:
5726:
5723:
5721:
5718:
5714:
5711:
5710:
5709:
5706:
5702:
5699:
5697:
5694:
5692:
5689:
5687:
5684:
5682:
5679:
5677:
5674:
5673:
5672:
5669:
5665:
5662:
5660:
5657:
5655:
5652:
5650:
5647:
5646:
5645:
5642:
5638:
5635:
5633:
5630:
5629:
5628:
5625:
5623:
5620:
5618:
5615:
5611:
5608:
5607:
5606:
5603:
5602:
5600:
5598:
5594:
5588:
5585:
5583:
5580:
5578:
5575:
5573:
5570:
5568:
5565:
5563:
5560:
5558:
5555:
5553:
5550:
5548:
5545:
5543:
5542:Right to food
5540:
5538:
5535:
5533:
5530:
5528:
5525:
5521:
5518:
5516:
5513:
5511:
5508:
5506:
5503:
5501:
5498:
5497:
5496:
5493:
5491:
5488:
5486:
5483:
5480:
5476:
5475:Mental health
5473:
5471:
5468:
5466:
5463:
5461:
5458:
5456:
5453:
5451:
5448:
5444:
5441:
5439:
5436:
5435:
5434:
5431:
5429:
5426:
5424:
5423:Housing First
5421:
5417:
5414:
5412:
5411:Health system
5409:
5408:
5407:
5406:Health policy
5404:
5402:
5399:
5397:
5394:
5392:
5389:
5387:
5384:
5382:
5379:
5377:
5374:
5370:
5367:
5365:
5362:
5361:
5360:
5357:
5355:
5352:
5350:
5347:
5345:
5342:
5340:
5337:
5335:
5332:
5330:
5327:
5326:
5324:
5320:
5316:
5315:Public health
5309:
5304:
5302:
5297:
5295:
5290:
5289:
5286:
5274:
5271:
5267:
5263:
5261:
5257:
5253:
5251:
5243:
5241:
5233:
5232:
5229:
5223:
5220:
5218:
5215:
5213:
5210:
5208:
5205:
5203:
5200:
5198:
5195:
5193:
5190:
5188:
5185:
5183:
5180:
5178:
5175:
5173:
5170:
5169:
5167:
5161:
5151:
5148:
5146:
5143:
5141:
5138:
5136:
5133:
5131:
5128:
5126:
5123:
5121:
5118:
5116:
5113:
5111:
5108:
5106:
5103:
5101:
5098:
5096:
5093:
5091:
5088:
5086:
5083:
5081:
5078:
5076:
5073:
5071:
5068:
5067:
5065:
5063:
5059:
5053:
5050:
5048:
5045:
5043:
5040:
5038:
5035:
5033:
5027:
5025:
5019:
5017:
5011:
5009:
5003:
5001:
4995:
4993:
4987:
4985:
4979:
4977:
4971:
4969:
4966:
4965:
4963:
4961:
4957:
4951:
4948:
4946:
4943:
4941:
4938:
4936:
4933:
4931:
4928:
4926:
4923:
4921:
4918:
4916:
4915:Phenylalanine
4913:
4911:
4908:
4906:
4903:
4901:
4898:
4896:
4893:
4891:
4888:
4886:
4883:
4881:
4878:
4876:
4875:Glutamic acid
4873:
4871:
4868:
4866:
4865:Aspartic acid
4863:
4861:
4858:
4856:
4853:
4851:
4848:
4847:
4845:
4843:
4839:
4836:
4834:
4830:
4820:
4817:
4816:
4814:
4812:
4811:List of diets
4808:
4802:
4799:
4797:
4794:
4792:
4789:
4787:
4784:
4782:
4779:
4777:
4774:
4773:
4771:
4769:
4765:
4759:
4758:U.S. military
4756:
4754:
4751:
4749:
4746:
4744:
4741:
4739:
4736:
4734:
4731:
4729:
4726:
4724:
4721:
4719:
4716:
4714:
4711:
4709:
4706:
4705:
4703:
4699:
4693:
4690:
4688:
4685:
4683:
4680:
4678:
4675:
4673:
4670:
4668:
4665:
4663:
4660:
4658:
4655:
4653:
4650:
4648:
4645:
4643:
4640:
4638:
4635:
4633:
4630:
4628:
4625:
4623:
4620:
4618:
4615:
4613:
4612:Diabetic diet
4610:
4608:
4605:
4603:
4600:
4599:
4597:
4591:
4585:
4582:
4580:
4577:
4576:
4574:
4570:
4564:
4561:
4559:
4556:
4554:
4551:
4550:
4548:
4546:
4542:
4536:
4533:
4531:
4528:
4526:
4523:
4522:
4520:
4518:
4514:
4508:
4505:
4503:
4500:
4498:
4495:
4493:
4492:Meat analogue
4490:
4488:
4487:Fruitarianism
4485:
4484:
4482:
4480:
4475:
4474:Vegetarianism
4471:
4465:
4462:
4460:
4457:
4455:
4452:
4450:
4447:
4445:
4442:
4440:
4437:
4435:
4432:
4430:
4427:
4426:
4424:
4420:
4414:
4411:
4409:
4406:
4405:
4403:
4401:
4397:
4391:
4388:
4386:
4385:Mediterranean
4383:
4381:
4378:
4377:
4375:
4371:
4365:
4362:
4360:
4357:
4356:
4354:
4350:
4347:
4345:
4341:
4335:
4332:
4330:
4327:
4325:
4322:
4320:
4317:
4315:
4312:
4310:
4307:
4305:
4302:
4300:
4297:
4295:
4292:
4290:
4287:
4284:Main articles
4282:
4281:
4278:
4274:
4273:healthy diets
4270:
4263:
4258:
4256:
4251:
4249:
4244:
4243:
4240:
4224:
4220:
4216:
4212:
4208:
4203:
4200:
4196:
4193:, by a Joint
4192:
4189:
4187:
4184:
4183:
4179:
4164:. RSPCA. 2017
4163:
4157:
4154:
4149:
4145:
4141:
4137:
4133:
4129:
4125:
4121:
4117:
4110:
4107:
4102:
4098:
4093:
4088:
4084:
4080:
4076:
4072:
4068:
4064:
4060:
4053:
4051:
4047:
4042:
4038:
4033:
4028:
4024:
4020:
4016:
4012:
4008:
4004:
4000:
3993:
3990:
3978:
3974:
3970:
3966:
3959:
3956:
3944:
3940:
3933:
3930:
3925:
3921:
3917:
3913:
3909:
3905:
3901:
3894:
3891:
3887:
3886:
3881:
3876:
3873:
3860:
3854:
3851:
3838:
3834:
3830:
3824:
3821:
3816:
3812:
3807:
3802:
3797:
3792:
3788:
3784:
3780:
3773:
3770:
3767:
3763:
3757:
3754:
3749:
3743:
3739:
3738:
3730:
3727:
3722:
3716:
3712:
3711:
3703:
3700:
3695:
3689:
3685:
3681:
3674:
3671:
3666:
3662:
3658:
3652:
3649:
3644:
3640:
3636:
3629:
3622:
3619:
3614:
3610:
3606:
3602:
3598:
3594:
3590:
3586:
3579:
3576:
3571:
3567:
3563:
3559:
3555:
3551:
3547:
3543:
3536:
3533:
3520:
3516:
3510:
3507:
3494:
3490:
3484:
3481:
3476:
3472:
3467:
3462:
3458:
3454:
3450:
3446:
3442:
3438:
3434:
3427:
3424:
3419:
3415:
3411:
3407:
3402:
3397:
3393:
3389:
3385:
3381:
3377:
3373:
3369:
3362:
3359:
3354:
3350:
3345:
3340:
3336:
3332:
3328:
3324:
3320:
3313:
3310:
3305:
3301:
3297:
3293:
3289:
3285:
3278:
3275:
3270:
3266:
3262:
3258:
3254:
3250:
3246:
3242:
3235:
3232:
3220:
3216:
3210:
3207:
3202:
3198:
3194:
3190:
3186:
3182:
3178:
3174:
3167:
3164:
3159:
3155:
3151:
3147:
3142:
3137:
3132:
3127:
3123:
3119:
3115:
3108:
3105:
3100:
3096:
3091:
3086:
3081:
3076:
3072:
3068:
3064:
3057:
3054:
3049:
3045:
3040:
3035:
3031:
3027:
3023:
3016:
3013:
3008:
3004:
2999:
2994:
2990:
2986:
2982:
2978:
2974:
2967:
2964:
2959:
2955:
2950:
2945:
2941:
2937:
2933:
2929:
2925:
2918:
2915:
2902:
2898:
2894:
2888:
2885:
2881:
2876:
2872:
2868:
2864:
2861:(3): 477â91.
2860:
2856:
2849:
2846:
2842:
2838:
2834:
2830:
2826:
2821:
2816:
2813:(5): 559â75.
2812:
2808:
2804:
2797:
2794:
2790:
2786:
2782:
2778:
2774:
2770:
2766:
2762:
2758:
2751:
2748:
2743:
2739:
2734:
2729:
2725:
2721:
2717:
2713:
2709:
2702:
2699:
2694:
2688:
2683:
2679:
2674:
2669:
2665:
2661:
2657:
2650:
2647:
2642:
2638:
2633:
2628:
2624:
2620:
2616:
2612:
2608:
2601:
2598:
2593:
2592:
2585:
2582:
2577:
2573:
2569:
2565:
2561:
2557:
2550:
2543:
2540:
2535:
2531:
2527:
2523:
2516:
2513:
2498:
2492:
2489:
2484:
2480:
2476:
2472:
2468:
2464:
2457:
2454:
2449:
2445:
2440:
2435:
2431:
2427:
2423:
2419:
2415:
2411:
2410:Diabetes Care
2407:
2400:
2397:
2385:
2381:
2374:
2371:
2359:
2355:
2349:
2346:
2333:
2329:
2322:
2319:
2314:
2310:
2306:
2302:
2299:(6): 759â67.
2298:
2294:
2287:
2284:
2279:
2273:
2269:
2264:
2263:
2254:
2251:
2246:
2240:
2235:
2234:
2225:
2223:
2219:
2214:
2210:
2205:
2200:
2196:
2192:
2188:
2181:
2178:
2165:
2161:
2155:
2152:
2139:
2135:
2129:
2126:
2113:
2109:
2103:
2101:
2099:
2095:
2082:
2078:
2072:
2069:
2056:
2052:
2051:"Coconut Oil"
2046:
2043:
2030:
2026:
2020:
2018:
2014:
2001:
1997:
1991:
1989:
1987:
1985:
1983:
1979:
1974:
1970:
1966:
1962:
1957:
1952:
1949:(3): e1âe23.
1948:
1944:
1940:
1932:
1929:
1924:
1920:
1915:
1910:
1906:
1902:
1898:
1894:
1890:
1882:
1880:
1876:
1871:
1864:
1858:
1855:
1847:
1843:
1837:
1830:
1829:
1821:
1818:
1806:
1802:
1796:
1793:
1780:
1776:
1770:
1767:
1755:
1751:
1745:
1742:
1737:
1733:
1728:
1723:
1719:
1715:
1711:
1707:
1703:
1695:
1692:
1688:
1684:
1680:
1677:
1671:
1668:
1663:
1659:
1653:
1651:
1649:
1645:
1633:
1629:
1623:
1620:
1615:
1609:
1606:
1601:
1597:
1591:
1588:
1583:
1576:
1570:
1568:
1564:
1552:
1548:
1542:
1539:
1534:
1530:
1526:
1522:
1518:
1514:
1510:
1506:
1502:
1498:
1491:
1488:
1483:
1477:
1470:
1469:
1461:
1458:
1453:
1449:
1445:
1441:
1437:
1433:
1426:
1423:
1410:
1406:
1402:
1398:
1392:
1389:
1383:
1379:
1376:
1374:
1371:
1369:
1366:
1364:
1361:
1359:
1356:
1354:
1351:
1349:
1346:
1344:
1343:List of diets
1341:
1339:
1336:
1334:
1331:
1329:
1326:
1325:
1321:
1315:
1310:
1305:
1303:
1298:Other animals
1297:
1295:
1291:
1289:
1284:
1280:
1279:psychological
1275:
1273:
1269:
1265:
1261:
1257:
1250:
1244:Public health
1243:
1241:
1239:
1235:
1231:
1227:
1221:
1213:
1211:
1209:
1204:
1199:
1197:
1193:
1189:
1185:
1181:
1177:
1173:
1170:, and 11% of
1169:
1165:
1161:
1157:
1153:
1149:
1145:
1141:
1137:
1133:
1129:
1121:
1119:
1117:
1113:
1108:
1100:
1096:
1090:
1086:
1081:
1077:
1075:
1071:
1064:
1062:
1058:
1054:
1048:
1040:
1038:
1036:
1032:
1026:
1018:
1016:
1014:
1013:wheat allergy
1010:
1006:
1005:gluten ataxia
1002:
998:
994:
990:
986:
982:
978:
974:
970:
966:
962:
956:
948:
946:
944:
940:
936:
932:
928:
927:meta-analysis
924:
920:
916:
912:
908:
902:
894:
892:
890:
885:
883:
879:
876:(part of the
875:
871:
866:
864:
860:
852:
850:
847:
839:
834:
832:
827:
825:
818:
816:
815:Marion Nestle
811:
806:
804:
803:David L. Katz
797:
795:
793:
784:
781:
778:
774:
771:
768:
764:
763:
762:
760:
752:
750:
748:
744:
740:
736:
730:
727:
722:
718:
714:
706:
699:
696:
693:
691:
690:limit (grams)
689:
685:
684:
680:
677:
674:
672:
671:limit (grams)
670:
666:
665:
661:
658:
655:
653:
651:
647:
646:
642:
639:
636:
633:
632:
628:
625:
622:
619:
618:
614:
611:
608:
605:
604:
600:
597:
594:
591:
590:
586:
583:
580:
577:
576:
572:
569:
566:
563:
562:
558:
555:
552:
550:
548:
547:Protein Foods
544:
543:
539:
536:
533:
531:
529:
525:
524:
520:
517:
514:
511:
510:
506:
503:
500:
497:
496:
492:
489:
486:
484:
481:
480:
476:
473:
470:
467:
466:
462:
459:
456:
453:
452:
448:
445:
442:
439:
438:
434:
431:
428:
425:
424:
420:
417:
414:
411:
410:
406:
403:
400:
398:
395:
394:
390:
387:
384:
382:
380:
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5713:Organization
5664:Oral hygiene
5654:Hand washing
5632:Healthy diet
5631:
5562:Right to sit
5455:Labor rights
5270:Food portal,
5182:Food pyramid
5163:Nutritional
4607:Cardiac diet
4595:restrictions
4579:Liquid diets
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1942:
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1846:the original
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1810:30 September
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1400:
1391:
1353:Nutritionism
1301:
1292:
1276:
1258:
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1200:
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1066:
1063:found that:
1050:
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958:
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863:hypertension
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853:Hypertension
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688:Added sugars
686:
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545:
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348:
337:
293:
269:
266:
239:whole grains
202:
160:whole grains
157:
121:healthy diet
120:
118:
90:string beans
29:
27:Type of diet
6444:WikiProject
6184:and history
6064:Engineering
5777:Vaccination
5649:Food safety
4842:Amino acids
4781:Macrobiotic
4753:Raw foodism
4743:Liquid diet
4713:Cotton ball
4708:Entomophagy
4701:Other diets
4667:Low-protein
4627:Gluten-free
4535:Pollotarian
4530:Pescetarian
4364:Plant-based
4352:Basic types
4334:Staple food
3948:21 December
3806:1874/356507
3141:2434/612956
3073:(6): 2028.
2262:What to Eat
1943:Circulation
1893:Circulation
1706:Circulation
1556:24 November
1320:Food portal
1180:any disease
1130:including:
1085:transcluded
939:low-calorie
919:lose weight
792:body weight
620:Nuts/seeds
426:Red/orange
412:Dark green
362:U.S. style
251:Limit salt/
176:vitamin B12
172:plant-based
153:food energy
46:cauliflower
6460:Categories
6197:Caribbean
6074:Processing
6008:Quarantine
5930:Student's
5730:Sanitation
5364:History of
5125:Phosphorus
5115:Molybdenum
4940:Tryptophan
4910:Methionine
4895:Isoleucine
4860:Asparagine
4748:Ninja diet
4682:Renal diet
4647:Low-FODMAP
4642:Low-sodium
4408:Low carbon
4229:11 October
4168:8 December
4069:(11): 98.
4003:The Lancet
3982:27 October
2907:28 October
2759:(Review).
2662:(Review).
2558:(Review).
2332:health.gov
2295:(Review).
2197:: 83â103.
1805:health.gov
1384:References
1148:overweight
987:), causes
911:overweight
824:junk foods
669:Solid fats
366:Vegetarian
224:trans fats
182:. Various
180:vegan diet
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6466:Dietetics
6377:John Snow
6304:Education
6294:Full list
6182:education
6106:ISO 22000
6059:Chemistry
5972:Epidemics
5925:ROC curve
5735:Emergency
5515:Radiation
5495:Pollution
5479:Ministers
5376:Euthenics
5217:MyPyramid
5130:Potassium
5110:Manganese
5105:Magnesium
5052:Vitamin K
5047:Vitamin E
5042:Vitamin D
5037:Vitamin C
5029:Vitamin B
5021:Vitamin B
5013:Vitamin B
5005:Vitamin B
4997:Vitamin B
4989:Vitamin B
4981:Vitamin B
4973:Vitamin B
4968:Vitamin A
4935:Threonine
4890:Histidine
4880:Glutamine
4833:Nutrition
4819:Diet food
4801:Slow-Carb
4796:Superfood
4791:Junk food
4776:Cambridge
4768:Fad diets
4687:Soft diet
4593:Specific
4502:Raw vegan
4459:Rastafari
4434:Christian
4324:Nutrition
4304:Dietitian
4140:0091-7435
4083:1534-3170
4023:0140-6736
3865:16 August
3843:16 August
3457:1550-4131
3418:237505615
3392:1471-0080
3269:209510802
3247:: 65â69.
3241:Maturitas
3201:204815279
3067:Nutrients
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2757:Dig. Dis.
2430:1935-5548
2077:"Protein"
1637:6 January
1452:220865321
1415:3 October
1264:junk food
1226:fad diets
1196:mortality
1192:morbidity
1166:, 31% of
985:triticale
870:DASH diet
371:Med-style
290:pathogens
131:: fluid,
129:nutrition
106:lean beef
98:asparagus
6420:Category
6119:sciences
6054:Additive
5725:Safe sex
5696:Medicine
5610:Theories
5381:Genomics
5359:Eugenics
5349:Deviance
5329:Auxology
5260:Cookbook
5240:Category
5145:Vanadium
5135:Selenium
5080:Chromium
5075:Chlorine
5062:Minerals
4960:Vitamins
4945:Tyrosine
4870:Cysteine
4855:Arginine
4479:veganism
4429:Buddhist
4390:Atlantic
4359:Omnivore
4223:Archived
4148:23523689
4101:26370554
4041:30954305
3924:19894128
3916:18307693
3815:28447854
3643:27559560
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3525:19 March
3499:25 March
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2118:8 August
2087:8 August
2061:8 August
2035:8 August
2006:8 August
1965:28620111
1923:27550974
1736:24222017
1679:Archived
1521:27886704
1432:Medicine
1409:Archived
1306:See also
1283:cultural
1236:without
1220:Fad diet
1214:Fad diet
1140:diabetes
1112:national
1041:Research
1019:Epilepsy
961:proteins
840:Diabetes
592:Seafood
587:10.5/wk
581:10.5/wk
578:Poultry
573:12.5/wk
567:12.5/wk
530:(cup eq)
512:Refined
454:Legumes
440:Starchy
381:(cup eq)
315:diabetes
300:tapeworm
276:vitamins
222:. Avoid
145:vitamins
143:such as
135:such as
114:potatoes
110:tomatoes
94:radishes
86:snowpeas
82:zucchini
6432:Commons
6345:History
6242:Canada
6217:Europe
5701:Nursing
5681:Hygiene
5644:Hygiene
5369:Liberal
5322:General
5250:Commons
5212:MyPlate
5172:5 A Day
5070:Calcium
4920:Proline
4900:Leucine
4885:Glycine
4850:Alanine
4657:Low-fat
4444:Islamic
4380:Western
4344:Dieting
4329:Obesity
4299:Cuisine
4294:Dieting
4092:4569662
4032:6899507
3466:8845500
3401:8692439
3344:8189904
3090:8231595
2998:5477817
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2837:9970042
2733:3440559
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2439:7011201
1914:5365373
1727:5819889
1689:(2015).
1662:who.int
1529:4984228
1277:From a
1228:, make
1172:strokes
1152:obesity
1099:history
1097:|
931:low-fat
901:Dieting
895:Obesity
652:(grams)
643:0.5/wk
637:0.5/wk
549:(oz eq)
468:Others
463:1.5/wk
457:1.5/wk
435:5.5/wk
432:5.5/wk
429:5.5/wk
421:1.5/wk
418:1.5/wk
415:1.5/wk
342:by the
334:MyPlate
295:E. coli
283:benzene
235:legumes
137:protein
78:turnips
74:carrots
6232:India
6207:China
6079:Safety
5760:Worker
5165:advice
5140:Sodium
5120:Nickel
5095:Iodine
5090:Copper
5085:Cobalt
4950:Valine
4930:Serine
4905:Lysine
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4309:Hunger
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983:, and
965:barley
937:, and
882:sodium
846:US CDC
798:Others
776:today.
719:, and
601:15/wk
498:Whole
379:Fruits
302:eggs);
292:(e.g.
253:sodium
241:, and
231:fruits
112:, and
66:turkey
62:orange
42:grains
6471:Diets
6257:U.S.
6101:HACCP
6050:Food
5942:-test
5934:-test
5520:Light
5505:Water
4728:Inuit
4439:Hindu
3920:S2CID
3631:(PDF)
3609:S2CID
3566:S2CID
3414:S2CID
3265:S2CID
3197:S2CID
3154:S2CID
2833:S2CID
2781:S2CID
2552:(PDF)
2500:(PDF)
1969:S2CID
1866:(PDF)
1849:(PDF)
1832:(PDF)
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1525:S2CID
1472:(PDF)
1448:S2CID
1348:Meals
1087:from
981:kamut
977:spelt
915:obese
640:8/wk
629:4/wk
626:7/wk
623:4/wk
615:3/wk
612:3/wk
609:3/wk
606:Eggs
595:8/wk
528:Dairy
477:4/wk
474:4/wk
471:4/wk
460:3/wk
449:5/wk
446:5/wk
443:5/wk
149:fibre
123:is a
58:bread
54:pasta
38:beans
6033:WASH
5989:List
5977:List
5510:Soil
5150:Zinc
5100:Iron
4733:MIND
4723:DASH
4718:Pica
4507:Tofu
4477:and
4464:Sikh
4449:Jain
4319:Meal
4289:Diet
4271:and
4231:2021
4170:2017
4144:PMID
4136:ISSN
4097:PMID
4079:ISSN
4037:PMID
4019:ISSN
3984:2020
3950:2018
3912:PMID
3867:2016
3845:2016
3811:PMID
3762:ISBN
3742:ISBN
3715:ISBN
3688:ISBN
3639:PMID
3601:PMID
3558:PMID
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3226:2022
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2825:PMID
2773:PMID
2738:PMID
2678:PMID
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2572:PMID
2530:PMID
2507:2009
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2340:2019
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