Knowledge (XXG)

Summer squash

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National Academies of Sciences, Engineering, and Medicine; Health and Medicine Division; Food and Nutrition Board; Committee to Review the Dietary Reference Intakes for Sodium and Potassium (2019). Oria, Maria; Harrison, Meghan; Stallings, Virginia A. (eds.).
619:"Short Information (Characteristics of New Varieties Developed in 1997): A New Semi-bush Type "Aehobag" (Elongated Squash for Picking at Green Mature Stage) Lines, 'Wonye #401' and 'Wonye #402'" 287: 401:
In the journals of Lewis and Clark, on October 12, 1804, Clark recorded that the Arikara tribe raised "great quantities of Corn Beens Simmins, &c." Clark also used the spelling
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Cousa squash, pale-colored zucchini varieties purportedly of Middle Eastern or West Asian descent. Not to be confused with
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that are harvested when immature, while the rind is still tender and edible. Nearly all summer squashes are varieties of
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are considered summer squashes. Most summer squash have a bushy growth habit, unlike the rambling vines of many
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Mount Vernon Northwestern Washington Research and Extension Center: Vegetable Research and Extension
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for adults, except for potassium, which is estimated based on expert recommendation from
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Hong, Kue Hyon; Om, Young Hyun; Ko, Kwan Dal; Heo, Yun Chan; Yoon, Jin Young (1997).
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or zucchetta, unusual among summer squash as being a vining plant and a
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was used because of the visual similarity between the squash and the
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is used as a summer squash in India, where it is known as
1241: 408: 1164: 1096: 1070: 1061: 975: 922: 915: 755: 641:"Journals of the Lewis and Clark Expedition Online" 260: 247: 234: 213: 192: 179: 158: 123: 99: 81: 71: 55: 41: 36: 31:'Zephyr', a variety of straightnecked summer squash 515:Dietary Reference Intakes for Sodium and Potassium 407:in his journal entries. Simlin, variously spelled 225: 170: 643:. Lewisandclarkjournals.unl.edu. 12 October 1804 37:Nutritional value per 100 g (3.5 oz) 1261: 722: 414: 402: 8: 19: 419:were words for summer squash, particularly 366:, respectively immature and ripe fruits of 1268: 1254: 1067: 919: 729: 715: 707: 479:United States Food and Drug Administration 140: 18: 393:(Korean zucchini) belongs to the species 429:, common name pattypan squash. The word 446: 558: 556: 554: 7: 1222: 1220: 1240:. You can help Knowledge (XXG) by 623:Korean Journal of Breeding Science 423: 413:(Thomas Jefferson's spelling) and 14: 1104:List of squash and pumpkin dishes 1224: 1202: 1201: 906: 662:Whitney, William Dwight (1889). 410:simblin, symnel, cymling, cimnel 25: 16:Squashes harvested when immature 540:from the original on 2024-05-09 493:from the original on 2024-03-27 409: 1: 282:Percentages estimated using 749:List of gourds and squashes 572:Washington State University 1308: 1219: 415: 328:, a type of winter squash. 1199: 1009:Connecticut field pumpkin 904: 746: 455:"Zephyr (F1) Squash Seed" 320:Summer squashes include: 281: 273: 209: 205: 154: 150: 143: 139: 119: 115: 95: 91: 51: 47:20 kcal (84 kJ) 24: 383:(તુરીયા) in Gujarati or 459:Johnny's Selected Seeds 403: 284:US recommendations 1236:-related article is a 597:University of Illinois 288:the National Academies 1287:Squashes and pumpkins 145:Vitamins and minerals 1208:Category: Cucurbita 957:Straightneck squash 675:The Century Company 387:(दोडका) in Marathi. 355:Straightneck squash 309:, although not all 21: 670:Century Dictionary 395:Cucurbita moschata 343:Cucurbita moschata 1249: 1248: 1214: 1213: 1195: 1194: 1078:Buffalo gourd oil 1057: 1056: 862:C. okeechobeensis 525:978-0-309-48834-1 294: 293: 277: 276: 1299: 1270: 1263: 1256: 1228: 1221: 1205: 1204: 1182:Pumpkin chucking 1083:Pumpkin seed oil 1068: 1044:Spaghetti squash 999:Butternut squash 937:Crookneck squash 920: 910: 897:C. scabridifolia 731: 724: 717: 708: 686: 685: 683: 682: 659: 653: 652: 650: 648: 637: 631: 630: 614: 608: 607: 605: 603: 589: 583: 582: 580: 578: 560: 549: 548: 546: 545: 508: 502: 501: 499: 498: 475: 469: 468: 466: 465: 451: 425: 418: 417: 412: 411: 406: 362:(courgette) and 350:Crookneck squash 334:(scallop squash) 229: 181:Vitamin A equiv. 174: 141: 29: 22: 1307: 1306: 1302: 1301: 1300: 1298: 1297: 1296: 1277: 1276: 1275: 1274: 1217: 1215: 1210: 1191: 1177:Jack-o'-lantern 1160: 1092: 1088:Squash blossoms 1063: 1053: 1039:Red kuri squash 1024:Honeynut squash 1019:Delicata squash 977:Winter squashes 971: 952:Pattypan squash 924:Summer squashes 911: 902: 813:C. foetidissima 799:C. ecuadorensis 764:C. argyrosperma 751: 742: 735: 704: 695: 690: 689: 680: 678: 661: 660: 656: 646: 644: 639: 638: 634: 616: 615: 611: 601: 599: 593:"Summer Squash" 591: 590: 586: 576: 574: 562: 561: 552: 543: 541: 526: 510: 509: 505: 496: 494: 477: 476: 472: 463: 461: 453: 452: 448: 443: 332:Pattypan squash 315:winter squashes 268: 255: 242: 230: 200: 187: 175: 146: 135: 130: 111: 106: 67: 62: 32: 17: 12: 11: 5: 1305: 1303: 1295: 1294: 1289: 1279: 1278: 1273: 1272: 1265: 1258: 1250: 1247: 1246: 1229: 1212: 1211: 1200: 1197: 1196: 1193: 1192: 1190: 1189: 1184: 1179: 1174: 1168: 1166: 1162: 1161: 1159: 1158: 1156:Stuffed squash 1153: 1152: 1151: 1146: 1136: 1131: 1126: 1124:Mashed pumpkin 1121: 1116: 1114:Hitlerszalonna 1111: 1106: 1100: 1098: 1094: 1093: 1091: 1090: 1085: 1080: 1074: 1072: 1065: 1059: 1058: 1055: 1054: 1052: 1051: 1046: 1041: 1036: 1031: 1026: 1021: 1016: 1011: 1006: 1001: 996: 991: 985: 983: 973: 972: 970: 969: 964: 959: 954: 949: 944: 939: 934: 928: 926: 917: 913: 912: 905: 903: 901: 900: 893: 886: 879: 876:C. pedatifolia 872: 865: 858: 851: 844: 837: 834:C. lundelliana 830: 823: 816: 809: 802: 795: 788: 781: 774: 771:C. californica 767: 759: 757: 753: 752: 747: 744: 743: 736: 734: 733: 726: 719: 711: 702: 701: 694: 693:External links 691: 688: 687: 654: 632: 609: 584: 550: 524: 503: 470: 445: 444: 442: 439: 421:Cucurbita pepo 399: 398: 388: 370: 368:Cucurbita pepo 357: 352: 347: 335: 329: 311:Cucurbita pepo 306:Cucurbita pepo 292: 291: 279: 278: 275: 274: 271: 270: 266: 264: 258: 257: 253: 251: 245: 244: 240: 238: 232: 231: 224: 219: 211: 210: 207: 206: 203: 202: 198: 196: 190: 189: 185: 183: 177: 176: 169: 164: 156: 155: 152: 151: 148: 147: 144: 137: 136: 133: 131: 124: 121: 120: 117: 116: 113: 112: 109: 107: 100: 97: 96: 93: 92: 89: 88: 85: 79: 78: 75: 69: 68: 65: 63: 56: 53: 52: 49: 48: 45: 39: 38: 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842: 841:C. martinezii 838: 836: 835: 831: 829: 828: 824: 822: 821: 817: 815: 814: 810: 808: 807: 803: 801: 800: 796: 794: 793: 789: 787: 786: 785:C. cylindrata 782: 780: 779: 775: 773: 772: 768: 766: 765: 761: 760: 758: 754: 750: 745: 741: 740: 732: 727: 725: 720: 718: 713: 712: 709: 705: 700: 697: 696: 692: 677:. p. 321 676: 672: 671: 665: 658: 655: 642: 636: 633: 628: 624: 620: 613: 610: 602:September 15, 598: 594: 588: 585: 573: 569: 565: 559: 557: 555: 551: 539: 535: 531: 527: 521: 517: 516: 507: 504: 492: 488: 484: 480: 474: 471: 460: 456: 450: 447: 440: 438: 436: 432: 428: 422: 405: 396: 392: 389: 386: 382: 378: 375: 371: 369: 365: 361: 358: 356: 353: 351: 348: 345: 344: 339: 336: 333: 330: 327: 323: 322: 321: 318: 316: 312: 308: 307: 302: 298: 297:Summer squash 289: 285: 280: 272: 265: 263: 259: 252: 250: 246: 239: 237: 233: 228: 223: 220: 218: 217: 212: 208: 204: 197: 195: 191: 184: 182: 178: 173: 168: 165: 163: 162: 157: 153: 149: 142: 138: 132: 129: 128: 122: 118: 114: 108: 105: 104: 98: 94: 90: 86: 84: 83:Dietary fiber 80: 76: 74: 70: 64: 61: 60: 59:Carbohydrates 54: 50: 46: 44: 40: 35: 28: 23: 20:Summer squash 1242:expanding it 1231: 1216: 1144:Pumpkin soup 989:Acorn squash 923: 895: 888: 881: 874: 867: 860: 853: 846: 839: 832: 827:C. gracilior 825: 820:C. galeottii 818: 811: 806:C. ficifolia 804: 797: 790: 783: 776: 769: 762: 737: 703: 679:. Retrieved 673:. New York: 667: 657: 645:. Retrieved 635: 626: 622: 612: 600:. Retrieved 587: 575:. Retrieved 567: 542:. Retrieved 514: 506: 495:. Retrieved 486: 473: 462:. Retrieved 458: 449: 430: 426: 420: 400: 394: 384: 380: 367: 341: 319: 310: 304: 296: 295: 226: 221: 214: 171: 166: 159: 125: 101: 57: 1292:Fruit stubs 1149:Soup joumou 1139:Squash soup 1134:Pumpkin pie 962:Tromboncino 890:C. radicans 855:C. moschata 792:C. digitata 699:Squash page 664:"simnel, 2" 647:9 September 564:"Zucchetta" 435:simnel cake 374:ridge gourd 338:Tromboncino 1281:Categories 1165:Activities 942:Gem squash 869:C. palmata 778:C. cordata 681:2013-09-04 544:2024-06-21 497:2024-03-28 464:2017-09-18 441:References 1109:Bundevara 916:Cultivars 848:C. maxima 739:Cucurbita 629:(4): 509. 372:Immature 194:Vitamin C 1004:Calabaza 981:pumpkins 967:Zucchini 947:Kamokamo 538:Archived 534:30844154 491:Archived 481:(2024). 360:Zucchini 346:variety. 301:squashes 222:Quantity 216:Minerals 167:Quantity 161:Vitamins 1062:Related 1029:Kabocha 994:Big Max 932:Aehobak 883:C. pepo 756:Species 391:Aehobak 256:0.37 mg 236:Calcium 201:18.4 mg 127:Protein 1206:  1129:Pepita 1097:Dishes 1064:topics 1034:Marrow 577:10 May 532:  522:  431:simnel 416:simnel 404:simlin 381:turiya 364:marrow 326:cushaw 262:Sodium 73:Sugars 43:Energy 1234:fruit 1232:This 385:dodka 377:luffa 243:20 mg 188:90 μg 77:2.0 g 66:4.1 g 1238:stub 979:and 668:The 649:2023 604:2013 579:2013 530:PMID 520:ISBN 427:pepo 424:ssp. 299:are 269:0 mg 249:Iron 487:FDA 227:%DV 199:20% 186:10% 172:%DV 134:1 g 110:0 g 103:Fat 87:2 g 1283:: 666:. 627:29 625:. 621:. 595:. 570:. 566:. 553:^ 536:. 528:. 489:. 485:. 457:. 437:. 267:0% 254:2% 241:2% 1269:e 1262:t 1255:v 1244:. 730:e 723:t 716:v 684:. 651:. 606:. 581:. 547:. 500:. 467:. 397:. 290:.

Index


Energy
Carbohydrates
Sugars
Dietary fiber
Fat
Protein
Vitamins
Vitamin A equiv.
Vitamin C
Minerals
Calcium
Iron
Sodium
US recommendations
the National Academies
squashes
Cucurbita pepo
winter squashes
cushaw
Pattypan squash
Tromboncino
Cucurbita moschata
Crookneck squash
Straightneck squash
Zucchini
marrow
ridge gourd
luffa
Aehobak

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