49:, Norway. The athlete fell 150 feet off a ridge, breaking both arms, two vertebrae, several ribs, and bones in her feet. Allen, nicknamed "Hillygoat," endured a year of physical and mental recovery before returning to the sport to compete in the Broken Arrow Vertical Kilometer race in mid-2018. She has acknowledged that there were times when death seemed easier than recovering.
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Two years after her accident, Allen returned to compete in the
Hamperroken Skyrace and conquered the course that almost killed her. In 2019, she gave a TedX talk about her recovery titled "You Can Challenge the Impossible." One of Allen's goals is to inspire more women to get into trail running.
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while she was studying for her PhD in science, but shortly after started competing—and winning—races. She quickly went on to become an accomplished high-altitude trail runner.
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In 2017, Allen was ranked one of the top runners in the world when she suffered a near-fatal accident while competing in the
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310:"Out and Back by Hillary Allen: 9781944515959 | PenguinRandomHouse.com: Books"
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Out and Back: A Runner's Story of
Survival Against All Odds
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