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arguing that the main benefit of training flying kicks is "the transcending of mental barriers by overcoming physical challenges that gives the student confidence." Park emphasizes that flying and jump kicks are among the most difficult and advanced techniques, and that he does not recommend their
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and in martial-arts based gymnastics, with the particularity that the kick is delivered mid-air, specifically moving ("flying") into the target after a running start to gain forward momentum. In this sense, a "Jump kick" is a special case of a
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condition. For instance, a typical element of the preparation consists in mentally exercising and visualizing the flying kick before its execution. A flying kick correctly performed requires the individual to land on their feet while keeping
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Flying kicks (regardless of concerns of utility) are considered among the martial arts techniques most difficult to perform correctly. A 1991 essay dedicated to flying kicks in taekwondo cites trainer
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use in tournament situations, but at the same time he surmises that they might in theory be performed effectively even in self-defense situations once their execution has been mastered.
407:"Practicing the flying kick is a complete exercise which ultimately provides the best means of attaining balance, coordination, and body shifting." Sihak Henry Cho, Jeff Leibowitz,
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High kicks in general, as well as jump kicks, were foreign to
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Ian Pollet executing a flying kick with one of his students
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391:"The Mental Preparation of High-Level Athletes"
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132:of a jump kick and spear attack. Located at
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364:Frank Thiboutot,
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27:Type of kick
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81:in certain
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283:References
243:dance move
134:Angkor Wat
130:Bas-relief
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150:Wing Chun
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272:Dropkick
261:See also
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154:Japanese
142:Cambodia
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211:balance
121:History
111:kung fu
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103:kenpo
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