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E.B. Ries, S. Wogawa. KENKO KEMPO KARATE®. Stiloffene
Kampfkunst für Senioren und Menschen mit Handicap. Das Beste aus QiGong, Tai-Chi-Chuan, Karate und Gesundheitsgymnastik. Das vollständige Programm bis zum 3. Dan. Für Einsteiger, Quereinsteiger und Wiedereinsteiger in die Kampfkünste. Open Style
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Martial Arts for
Seniors and People with Disabilities. The best of QiGong, Tai-Chi-Chuan, Karate and health gymnastics. The full program up to 3rd dan. For the new-comer, career changer and those returning to martial arts. Norderstedt: BoD 2022; ISBN 978-3-7543-5949-5
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Erich B. Ries, Stefan Wogawa. Kenko Kempo Karate – Selbstverteidigung für
Senioren. Das Konzept für Gesundheitssport, Kampfkunst, Selbstverteidigung. Aktualisierte und erweiterte Neuausgabe. Norderstedt: BoD; 2016; ISBN
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The Kenko Kempo Karate curriculum combines techniques of internal and external
Martial Arts in each training session with content based on four pillars:
124:, another hybrid martial arts system. The cross-style methodology of Kenko Kempo Karate is reflected in the schools and styles that use it for teaching:
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by the professional organisation Kenko Kempo Karate
Organisation e.V. (KKKO), with contact persons in Austria, parts of Germany and the Netherlands.
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Erich B. Ries, S. Wogawa. Kenko Kempo Karate. Gesundheitssport, Kampfkunst, Selbstverteidigung. Erfurt: Eobanus Verlag; 2011; ISBN 978-3-9814241-3-3
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Erich B. Ries, S. Wogawa. Kenko Kempo Karate. Gesundheitssport, Kampfkunst, Selbstverteidigung. Erfurt: Eobanus Verlag; 2011; ISBN 978-3-9814241-3-3
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Evaluation for a higher kyu is made by one's own teacher, because s/he was able to observe the personal growth in skill and knowledge;
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while taking into account possible restrictions experienced by the individual practitioner. It may be characterized as follows:
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https://mobil.nwzonline.de/plus-ammerland/apen-gesundheit-in-apen-jahrzehntelang-noch-50-bleiben%20a%2050,12,243560068.html
101:), as a health-supportive lifelong training program. Kenko Kempo Karate does not intend to be of therapeutic value, as
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Grading depends on individual growth in skill and knowledge and NOT on a fixed list of required techniques for all;
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Participants are stimulated to train daily the internal techniques of qigong and tai chi for 10 minutes or more;
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Individual aspirations and restrictions of the participants form the basis of a training in Kenko Kempo Karate;
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NWZ Online: Nachrichten aus
Oldenburg, February 3, 2021; Doris Grove-Mittwede. Jahrzehntelang noch 50 bleiben.
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to the needs of persons of advanced age, for both novices as well as experienced practitioners. It aims at
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The program includes the whole road from white belt to 3rd black belt, aiming at
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Basic
Martial Arts techniques, including easy but effective self-protection.
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in 2011 by Erich B. Ries. Ries, founded it to improve the accessibility of
509:"KENKO KEMPO KARATE | Detlef Schroeder Kenko Kempo Karate Wangerooge"
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system aimed at people over 40 years of age. It is a methodology to adapt
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where the
Netherlands Federation for Martial Arts accepted it within its
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Thüringer
Algemeine, December 13, 2019; Schonende Kampfkunst in Magdala.
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331:"Großmeister Erich B. Ries | Kenko Kempo Karate Organisation e.V."
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42:. The system can be adapted to most martial arts but consistently uses
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Kenko Kempo Karate shares the autonomy of the certified teacher with
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for novices and advanced practitioners, who want to work towards a
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of weekly group training is at least 20 minutes in each session;
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are omitted to protect the joints of ankle, knee and hip;
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392:"Mitglieder | Kenko Kempo Karate Organisation e.V."
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No peak load on the heart-lung system during training;
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Kenko Kempo Karate is registered as an association in
85:with hard martial arts techniques in addition to
439:"Home - kenkokempokarate-chiemgau-des Webseite!"
300:Kenko (health) Kempo (fist) Karate (empty hand)
105:does, which also includes qigong and tai chi.
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441:. Kenkokempokarate-chiemgau-de.jimdofree.com
418:"KENKO KEMPO KARATE - kampfkunst-igensdorf"
46:forms as part of the training programme.
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310:Nederlandse Federatie voor Krijgskunsten
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108:Teachers of Kenko Kempo Karate are
97:for the second half of life (with
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69:Kenko Kempo Karate was formed in
462:. Yoshin-ryu.online. 1970-01-01
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266:There are no competitions.
240:techniques alternate with
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236:In each training session
16:Hybrid martial art system
203:The aim of training is
161:Adapted gymnastics and
148:, and Shotokan karate.
168:A short tai chi form:
242:internal Martial Arts
95:preventive healthcare
460:"Kenko Kempo Karate"
344:"Nuevo – News – Neu"
59:elderly martial arts
28:Eastern martial arts
277:Hybrid martial arts
543:"Kenko Kempo Kata"
83:hybrid martial art
24:hybrid martial art
20:Kenko Kempo Karate
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244:techniques;
178:Kenko Kempo
55:Netherlands
578:Well-being
572:Categories
466:2022-06-03
445:2022-06-03
424:2022-06-03
288:References
163:warming-up
158:exercises;
142:taekwon-do
79:black belt
282:Kajukenbo
247:High and
146:wing chun
126:jiu-jitsu
122:Kajukenbo
110:certified
271:See also
238:external
209:physical
205:wellness
189:pleasure
134:kenjutsu
36:wellness
603:Tai chi
548:YouTube
528:YouTube
138:quan-fa
91:tai chi
71:Germany
65:History
51:Germany
44:tai chi
608:Karate
598:Qigong
213:mental
197:health
193:safety
170:9-Yang
156:QiGong
103:Ai Chi
87:qigong
38:, and
32:health
176:kata
22:is a
229:The
219:and
215:and
195:and
130:judo
89:and
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