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that is aimed to subdue by exerting superior control over an opponent and pinning the opponent to the ground. Pinning holds where both of the opponent's shoulders touch the ground are considered winning conditions in several
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The same hold may be called by different names in different arts or countries. Some of the more common names for grappling holds in contemporary
English include:
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that uses the other foot to push the shin into the windpipe and uses the arm to wrap around the back of the head to grab the foot to secure the choke
1130:: A modified sleeper hold that puts an incredible amount of force on the opponent's windpipe, choking them out almost instantly if applied properly
1352:: (also referred to as arm triangle, leg triangle) Term for arranging one's own arm or legs to resemble shape of numeral "4" when holding opponent
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with the purpose of controlling the opponent. In wrestling it is referred to as the tie-up. The use of a clinch hold results in the
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grip that is applied to an opponent. Grappling holds are used principally to control the opponent and to advance in points or
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Grappling holds and submissions used in MMA. Each submission links to videos and step by step instruction.
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Competitive Female
Wrestling Pin and Submission Rules at the Female Wrestling Channel
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out of either extreme pain or fear of injury. Submission holds are used primarily in
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1593:"VIDEO - This Fighter Just Pulled Off a Boston Crab Submission in MMA - BJPenn.com"
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398:. Clinch holds can be used to close in on the opponent, as a precursor to a
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1244:: Facing the opponent with one or both hands on the back of their head/neck
1124:: Reverse of the rear naked choke, using the inside of the sleeves for grip
499:". Pinning holds maintained for 20 seconds are also a winning condition in
1508:: Places the opponent between the athlete's legs (like paper to be cut by
1483:: Wrapping the arm or leg around an opponent's limb(s) for greater control
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with opponent facing up; uses the shoulder and biceps to cut off air flow
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Revised
Edition. (Annapolis MD: United States Naval Institute, 1950).
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No Holds Barred
Fighting: The Ultimate Guide to Submission Wrestling
1252:: Holding the opponent with both arms around the neck while standing
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An effective pinning hold is a winning condition in many styles of
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479:, 抑え込み技, "pinning technique") is a general grappling hold used in
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368:. Multiple categories may be appropriate for some of these holds.
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that forms a triangle around the opponent's head using the legs
763:: Applies pressure to the spine by twisting or bending the body
1668:
The Subtle
Science of the Muay Thai Clinch By Roberto Pedreira
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1457:: Twisting limbs around limbs in a manner similar to a plant
902:: A type of armbar that is performed from a stand-up position
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918:: A type of armbar where the arm is held in-between the legs
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340:. The holds may be categorized by their function, such as
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Includes pictures of common Muay Thai clinching holds.
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performances, but has been used to win a fight in MMA.
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A search engine covering all things exclusive to MMA.
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1280:: Holding under the opponent's arm while standing
406:, or to prevent the opponent from moving away or
37:"Headlocked" redirects here. For the comics, see
1676:, a scan of the 1912 correspondence course from
1522:position (feet up) to pin their shoulders to mat
1268:: Term for a particular harness hold, common in
1260:: Holding over the opponent's arm while standing
1656:Free Jiu-Jitsu and Submission Grappling Videos
1390:: An arm hold on the chin that hurts the chin.
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30:"Headlock" redirects here. For the song, see
8:
1792:International Brazilian Jiu-Jitsu Federation
1165:, usually applied to an opponent from above
794:; wristlocks form the trademark offense of
410:effectively. Typical clinch holds include:
78:Learn how and when to remove these messages
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1612:by Renzo Gracie and Royler Gracie (2001).
352:, while others can be classified by their
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1674:Lessons in Wrestling and Physical Culture
1610:Brazilian Jiu-Jitsu: Theory and Technique
1142:as it is known in Judo is a single lapel
587:). When used, these techniques may cause
255:Learn how and when to remove this message
237:Learn how and when to remove this message
175:Learn how and when to remove this message
1728:Free book focusing on the mount position
1518:: Compresses the opponent in a vertical
680:at their normal extreme range of motion
320:"grappling technique"), is any specific
200:This article includes a list of general
1692:- Tournaments, champions, Olympics etc.
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390:) is a grappling hold that is used in
7:
1717:10 Submission Moves For MMA Athlets.
1690:categorized judo techniques on video
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113:adding citations to reliable sources
1631:by Mark Hatmaker with Doug Werner.
798:, and are used in combination with
676:: Any stabilization of one or more
298:, commonly referred to simply as a
1704:Free MMA Training help and advice.
206:it lacks sufficient corresponding
25:
3165:Marine Corps Martial Arts Program
503:. Pinning holds are also used in
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59:This article has multiple issues.
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3130:Historical European martial arts
1696:Mixed Martial Arts Search Engine
1398:Bas-relief of a headlock at the
614:featuring submission holds are:
547:(colloquially referred to as a "
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1435:position to pin shoulders from
930:where the arm is turned like a
735:by pulling or twisting the head
100:needs additional citations for
67:or discuss these issues on the
1721:Female Wrestling Channel Rules
1402:temple (12th/13th century). A
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2043:Grappling-based martial arts
1573:Professional wrestling holds
495:, and is known as simply a "
1684:List of Submissions for MMA
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771:: A type of body bend and
731:: Applies pressure to the
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1984:Collar-and-elbow position
1431:: Compress opponent in a
571:, suffocation locks) and
455:Two soldiers in a "crude
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1946:Small joint manipulation
1782:Craig Jones Invitational
1069:Chokeholds and strangles
748:Small joint manipulation
3362:Former official sports
2790:Northern Praying Mantis
2365:Mainland Southeast Asia
1623:Championship Wrestling,
1150:Gogoplata (Hell's Gate)
1061:that hyper extends the
1015:that hyper extends the
697:and mostly employed in
655:List of grappling holds
447:Pin (amateur wrestling)
221:more precise citations.
3201:Professional wrestling
2868:Daitō-ryū Aiki-jūjutsu
2182:Brazilian jiu-jitsu gi
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1410:soldier in a headlock.
755:on the fingers or toes
699:professional wrestling
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27:Martial arts technique
3297:Demonstration sports
1802:Polaris Pro Grappling
1678:Martin 'Farmer' Burns
1449:Other grappling holds
1419:Further information:
1397:
1380:Further information:
1306:Further information:
1270:Greco-Roman wrestling
1224:Further information:
1171:: A variation of the
1104:except using the arms
1030:that attacks the knee
987:: A general term for
976:Further information:
825:: A general term for
814:Further information:
782:: A general term for
667:Further information:
585:pain compliance holds
530:
454:
3557:Martial arts at the
3512:Martial arts at the
3442:Martial arts at the
3397:Martial arts at the
3377:Invitational sports
3327:Martial arts at the
3248:Martial arts at the
3170:Pencak Silat Harimau
3008:Pencak Silat Harimau
2940:Submission wrestling
2645:Luta Livre esportiva
2019:North–south position
1708:MMM Submission Moves
1642:Small-Circle Jujitsu
1599:. 30 September 2017.
1493:compressive asphyxia
1189:north-south position
515:, a tactic known as
505:submission wrestling
457:north–south position
109:improve this article
3238:International games
2920:Full contact karate
2910:Professional boxing
2625:Brazilian jiu-jitsu
2134:Mongolian wrestling
2060:Brazilian jiu-jitsu
2024:Over–under position
886:, especially among
878:: Term for various
644:Brazilian Jiu-Jitsu
39:Headlocked (comics)
3400:Pan American Games
3077:Hokutoryu Ju-Jutsu
2988:Jieitaikakutōjutsu
2925:Mixed martial arts
2202:Wrestling headgear
1966:Grappling position
1821:General techniques
1713:2018-03-08 at the
1661:2007-10-11 at the
1568:Jujutsu techniques
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1093:Arm triangle choke
1087:arm triangle choke
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306:is referred to as
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1994:Crucifix position
1302:Compression locks
1288:transitional hold
1187:applied from the
1180:North–south choke
693:originating from
569:compression locks
467:(also known as a
386:(also known as a
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1495:by pressing the
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1335:compression lock
1320:compression lock
1308:Compression lock
1249:Muay Thai clinch
1196:Rear naked choke
1158:Guillotine choke
829:at the elbow or
792:radioulnar joint
535:submission hold.
517:ground and pound
366:compression lock
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2990:
2985:
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2807:
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2797:
2795:Russian boxing
2792:
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2782:
2777:
2772:
2767:
2762:
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2554:
2549:
2542:Ranged weapons
2539:
2538:
2537:
2532:
2530:Stick-fighting
2527:
2525:Knife fighting
2517:
2511:
2509:
2503:
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2500:
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2299:Classification
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2277:
2272:
2267:
2265:List of styles
2261:
2258:
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2252:
2250:
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2242:
2235:
2227:
2218:
2217:
2215:
2214:
2209:
2207:Wrestling shoe
2204:
2199:
2194:
2189:
2184:
2178:
2176:
2172:
2171:
2169:
2168:
2163:
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2161:
2151:
2146:
2141:
2136:
2131:
2126:
2121:
2120:
2119:
2114:
2109:
2099:
2094:
2089:
2088:
2087:
2080:Folk wrestling
2077:
2072:
2067:
2062:
2057:
2052:
2046:
2044:
2040:
2039:
2037:
2036:
2031:
2029:Pinch grip tie
2026:
2021:
2016:
2011:
2006:
2001:
1996:
1991:
1986:
1981:
1976:
1970:
1968:
1962:
1961:
1959:
1958:
1953:
1948:
1943:
1938:
1933:
1928:
1923:
1917:
1915:
1913:Grappling hold
1909:
1908:
1906:
1905:
1900:
1895:
1890:
1885:
1880:
1875:
1870:
1865:
1860:
1855:
1853:Grappling hold
1850:
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1650:External links
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1208:Triangle choke
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1140:Okuri eri jime
1131:
1125:
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1105:
1102:triangle choke
1089:
1082:Anaconda choke
1073:Main article:
1070:
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1050:
1031:
1019:
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970:
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967:using the legs
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597:bone fractures
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430:Pinch grip tie
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388:clinching hold
376:Main article:
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296:grappling hold
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270:Grappling hold
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3186:Fighting game
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3179:Entertainment
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3150:Krabi–krabong
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3145:Kalaripayattu
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3141:
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2965:
2963:
2961:
2956:
2952:
2946:
2943:
2941:
2938:
2936:
2935:Shootfighting
2933:
2931:
2928:
2926:
2923:
2921:
2918:
2916:
2913:
2911:
2908:
2907:
2905:
2903:
2902:combat sports
2898:
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2830:Tien Shan Pai
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2755:Choi Kwang-Do
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2540:
2536:
2535:Swordsmanship
2533:
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2522:
2521:
2520:Melee weapons
2518:
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1474:rear Chancery
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1330:Biceps slicer
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899:Flying armbar
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126: –
125:
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120:Find sources:
114:
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98:This article
96:
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3496:Pencak silat
3206:Stage combat
3160:Mardani khel
3082:Jeet Kune Do
3040:Silat Melayu
3003:Pencak silat
2955:Self-defense
2897:Full contact
2884:
2872:
2810:Shoot boxing
2750:Chess boxing
2650:Malla-yuddha
2587:Punching bag
2577:Boxing glove
2469:
2434:Leg strikes
2413:Elbow strike
2399:Arm strikes
2254:Martial arts
2034:Side control
1912:
1852:
1848:Fish-hooking
1770:Competitions
1702:MMA Training
1641:
1628:
1622:
1609:
1596:
1587:
1515:
1505:
1488:Leg scissors
1486:
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1427:
1421:Pinning hold
1415:Pinning hold
1387:
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1328:
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1226:Clinch holds
1220:Clinch holds
1206:
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1107:
1091:
1085:: A type of
1080:
1057:: A type of
1052:
1044:hyperextends
1033:
1021:
1006:
982:
981:
954:
936:
928:shoulderlock
921:
913:
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892:Jeet Kune Do
875:Chicken wing
873:
865:hyperextends
854:
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720:: A type of
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709:: A type of
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689:: A type of
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476:
468:
465:pinning hold
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441:Pinning hold
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360:, headlock,
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107:Please help
102:verification
99:
75:
68:
62:
61:Please help
58:
18:Pinning hold
3445:Asian Games
3330:World Games
3292:Greco-Roman
3112:Battlefield
3072:Chun Kuk Do
3015:Suffrajitsu
2825:Tang Soo Do
2700:Greco-Roman
2453:Knee strike
2370:Philippines
1951:Spinal lock
1868:Nelson hold
1843:Eye-gouging
1349:Figure four
1161:: A facing
1116:or clothing
989:joint locks
963:term for a
945:term for a
915:Juji-Gatame
845:term for a
827:joint locks
784:joint locks
760:Spine crank
753:Joint locks
691:spinal lock
686:Boston Crab
663:Joint locks
589:dislocation
577:joint locks
384:clinch hold
372:Clinch hold
338:positioning
334:martial art
332:, or other
309:katame-waza
219:introducing
3654:Categories
3487:2018 Only
3348:Kickboxing
3102:Qwan Ki Do
3030:To-Shin Do
2960:combatives
2930:Pankration
2915:Kickboxing
2886:Xingyiquan
2874:Baguazhang
2840:Wudangquan
2770:Kickboxing
2665:Shuai jiao
2475:Joint lock
2392:techniques
2117:Shuai jiao
2004:Half guard
1974:Back mount
1936:Joint lock
1898:Transition
1838:Collar tie
1597:bjpenn.com
1579:References
1558:Joint lock
1437:side mount
1357:Leg slicer
1341:joint and
1241:Collar tie
1173:Gogo-plata
1109:Crosschoke
1008:Ankle lock
907:Hammerlock
773:neck crank
728:Neck crank
722:neck crank
711:neck crank
706:Can opener
674:Joint lock
669:Joint lock
603:, or even
565:chokeholds
549:submission
445:See also:
420:Collar tie
362:joint-lock
354:anatomical
350:submission
227:March 2012
202:references
165:March 2012
135:newspapers
64:improve it
3665:Wrestling
3603:Wrestling
3598:Taekwondo
3548:Wrestling
3543:Taekwondo
3478:Wrestling
3473:Taekwondo
3433:Wrestling
3428:Taekwondo
3371:Taekwondo
3353:Muay Thai
3288:freestyle
3284:Wrestling
3279:Taekwondo
3155:Krav Maga
3067:Angampora
3035:Wing Chun
2993:Krav Maga
2983:Kajukenbo
2945:Vale Tudo
2820:Taekwondo
2785:Muay Thai
2775:Kun Khmer
2705:Mongolian
2695:freestyle
2675:Wrestling
2634:Para judo
2612:Grappling
2465:Grappling
2403:Chokehold
2333:Indonesia
2175:Equipment
2154:Wrestling
2075:Dishuquan
1956:Wristlock
1926:Chokehold
1903:Underhook
1797:Metamoris
1763:Grappling
1548:Grappling
1533:Chokehold
1491:: Causes
1455:Grapevine
1388:Chin lock
1277:Underhook
1213:chokehold
1201:chokehold
1185:chokehold
1169:Locoplata
1098:chokehold
1075:Chokehold
1023:Heel hook
838:Americana
779:Wristlock
593:ligaments
581:leverages
493:wrestling
469:hold down
435:Underhook
358:chokehold
342:clinching
326:wrestling
322:grappling
286:clinching
283:wrestlers
70:talk page
3588:Muaythai
3338:Ju-jitsu
3211:Tricking
3195:Chanbara
3097:Unifight
3050:Eclectic
3025:Taekkyon
2973:Bartitsu
2855:Internal
2745:Capoeira
2727:Striking
2655:Pehlwani
2602:Sparring
2564:Training
2552:Shooting
2497:Stand-up
2485:Takedown
2438:Footwork
2428:Headbutt
2390:Unarmed
2275:Timeline
2166:Yongmudo
1979:Bear hug
1888:Takedown
1873:Overhook
1711:Archived
1659:Archived
1527:See also
1510:scissors
1470:Headlock
1296:throwing
1292:striking
1257:Overhook
1233:Bear hug
1144:strangle
1135:Gi Choke
1128:Gearlock
1121:Ezequiel
1054:Toe hold
956:Omoplata
884:keylocks
831:shoulder
810:Armlocks
800:keylocks
717:Crucifix
513:striking
473:Japanese
425:Overhook
415:Bear hug
408:striking
400:takedown
356:effect:
304:Japanese
302:that in
3639:Outline
3573:Fencing
3528:Fencing
3463:Jujutsu
3413:Fencing
3264:Fencing
3140:Jujutsu
3125:Bokator
3120:Banshay
3054:hybrids
3020:Systema
2978:Hapkido
2880:Tai chi
2835:Vovinam
2780:Lethwei
2685:Cornish
2640:Jujutsu
2597:Randori
2547:Archery
2507:Weapons
2380:Vietnam
2353:Okinawa
2343:Ireland
2338:Italian
2280:Records
2270:History
2144:Ssireum
2124:Jujutsu
2070:Chin Na
1941:Leglock
1921:Armlock
1807:Quintet
1506:Scissor
1501:abdomen
1464:Harness
1364:on the
1337:on the
1322:on the
1272:circles
1059:leglock
1040:leglock
1035:Kneebar
1028:leglock
1013:leglock
991:at the
984:Leglock
978:Leglock
972:Leglock
950:keylock
923:Keylock
861:armlock
850:keylock
847:lateral
822:Armlock
816:Armlock
786:on the
768:Twister
619:Jujutsu
610:Common
591:, torn
471:and in
346:pinning
215:improve
149:scholar
3629:Portal
3583:Karate
3568:Boxing
3538:Karate
3523:Boxing
3491:Kurash
3468:Karate
3453:Boxing
3423:Karate
3408:Boxing
3381:Aikido
3343:Karate
3316:Savate
3274:Karate
3259:Boxing
3087:Shooto
2863:Aikido
2815:Savate
2765:Karate
2740:Boxing
2620:Barróg
2448:Flying
2423:Ground
2418:Clinch
2375:Russia
2323:Europe
2197:Judogi
2192:Gunbai
2159:Styles
2129:Kurash
2097:Gouren
2050:Aikido
1989:Cradle
1878:Sprawl
1828:Bridge
1635:
1616:
1520:sit-up
1442:Staple
1433:sit-up
1428:Cradle
1343:biceps
947:medial
938:Kimura
880:hammer
856:Armbar
796:Aikido
740:Nelson
678:joints
553:submit
533:armbar
396:clinch
204:, but
151:
144:
137:
130:
122:
3593:Sambo
3501:Sambo
3483:Wushu
3386:Wushu
3366:Sambo
3311:Glima
3216:Wuxia
2998:MCMAP
2968:Arnis
2800:Sanda
2760:Dambe
2735:Bando
2715:shoot
2680:catch
2660:Sambo
2490:Throw
2480:Sweep
2458:Stomp
2408:Punch
2360:Korea
2348:Japan
2328:India
2318:China
2187:Dohyō
2112:Sambo
2092:Glima
2014:Mount
1999:Guard
1893:Throw
1883:Sweep
1858:Hooks
1516:Stack
1497:chest
1480:Hooks
1404:Khmer
1400:Bayon
1370:thigh
1339:elbow
1163:choke
1138:: or
1063:ankle
1042:that
1017:ankle
1001:ankle
999:, or
869:elbow
863:that
859:: An
788:wrist
629:Sambo
605:death
404:throw
364:, or
348:, or
156:JSTOR
142:books
3578:Judo
3533:Judo
3458:Judo
3418:Judo
3358:Sumo
3301:Budō
3269:Judo
2690:folk
2670:Sumo
2630:Judo
2572:Kata
2515:Duel
2470:Hold
2443:Kick
2149:Sumo
2107:Judo
2085:Belt
1777:ADCC
1633:ISBN
1614:ISBN
1459:vine
1408:Cham
1368:and
1366:calf
1360:: A
1333:: A
1318:: A
1286:: A
1211:: A
1199:: A
1183:: A
1096:: A
1048:knee
1046:the
1038:: A
1026:: A
1011:: A
997:knee
926:: A
890:and
867:the
733:neck
624:Judo
507:and
501:judo
330:judo
300:hold
281:Two
128:news
2710:oil
1499:or
1294:or
1284:Tie
993:hip
961:BJJ
943:BJJ
932:key
843:BJJ
802:in
790:or
539:In
531:An
497:pin
475:as
402:or
316:固め技
111:by
3656::
3290:,
3052:/
1595:.
1114:gi
995:,
959::
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579:,
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543:a
488:.
463:A
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294:A
73:.
3294:)
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