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medal in Tokyo in 1986 and was again placed at 4th place in Madrid (Spain) in 1987. The climax came in 1988 when at
Queensland in Australia, he won the Gold in Middle-Weight class and was crowned Mr. Universe. Prem Degra turned professional in 1989 and the same year participated in the Mr. Olympia contest. He then went on to win the 1st Pro-Am Classic of Mr. Asia in 1990 and the 2nd Pro-Am Classic of Mr. Asia in 1991. Five years later, he returned to win the Gold in Light Heavy-weight category of Mr. Asia championship held at Delhi in 1996.
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368:, but left the police job in 1984 to follow his passion of bodybuilding. It was only in 1980 that he developed an interest in bodybuilding and rose to be crowned Mr. Punjab, Mr. North India, Mr. India (9 times in a row), Mr. Asia (8 times), finally Mr. World (Middle-weight class), and Mr. Universe. He currently resides in the city of Hoshiarpur (Punjab), India and runs a world class gym in the same city.
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Medal in Middle-Weight Class at
Darjeeling in 1980. He followed it up by winning three Gold Medals next year that made him Mr. Punjab, Junior Mr. India, and Senior Mr. India 1981. He retained the title of Mr. India in the middleweight category 1984. Thereafter he moved over to Light Heavy Weight Class and, for next five years (1985–1989), won the title of Mr. India in this class.
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The world title earned him the Padma Shri in 1990. Earlier, he had received the Arjuna Award in 1986. He is also the recipient of the Punjab
Government's Maharaja Ranjit Singh Award (1994), Tata best Sportsman Award (1986) Charminar Challenge Trophy. Prem made his national debut by claiming a Bronze
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Degra stuck to Middle-weight Class in all the five appearances he made at the World
Championships. He first competed for the world title in 1984 at Las Vegas, where he finished 14th. He moved up to 4th position in 1985 in Sweden and was named the Most Improved Bodybuilder of the year. He won silver
380:
He began his international career by securing the title of Mr. Asia in Middle-weight Class at
Karachi in 1983, a feat he was to repeat at Seoul in 1984. Subsequently, he switched over to Light Heavy-weight Class in the Mr. Asia contest, winning the title at Colombo in 1985, Taipei in 1986, and
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He began his sports career as a wrestler after completing his matriculation from
Government High School of the neighboring Tibber village in 1973. In 1975, he joined the
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317:. He won the World Amateur Bodybuilding Championships title in the short-height 80 kg category in 1988. He was also awarded the "Achievement Medal" by the
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328:(Punjab) and trains budding bodybuilders in his own gym. He was awarded the
321:(IFBB) in 2003 for winning its World Middleweight Champion title in 1988.
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1988 World
Amateur Bodybuilding Championships - IFBB, MiddleWeight, 1st
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1987 World
Amateur Bodybuilding Championships - IFBB, MiddleWeight, 4th
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1986 World
Amateur Bodybuilding Championships - IFBB, MiddleWeight, 2nd
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1985 World
Amateur Bodybuilding Championships - IFBB, MiddleWeight, 4th
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1996 Asian Amateur Championships - IFBB, Light-MiddleWeight, 1st
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1987 Asian Amateur Championships - IFBB, Light-HeavyWeight, 1st
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1986 Asian Amateur Championships - IFBB, Light-HeavyWeight, 1st
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from the article and its talk page, especially if potentially
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1985 Asian Amateur Championships - IFBB, MiddleWeight, 1st
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1984 Asian Amateur Championships - IFBB, MiddleWeight, 1st
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1983 Asian Amateur Championships - IFBB, MiddleWeight, 1st
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485:. Ministry of Home Affairs, Government of India. 2015
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International Federation of Bodybuilding and Fitness
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53:Learn how and when to remove these messages
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209:. Please do not remove this message until
97:about living persons that is unsourced or
294:Learn how and when to remove this message
229:Learn how and when to remove this message
168:Learn how and when to remove this message
205:Relevant discussion may be found on the
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2025:Recipients of the Padma Shri in sports
7:
336:in 1988 by the Government of India.
14:
1287:Srinivasaraghavan Venkataraghavan
511:Joshi, Ajay (26 September 2021).
468:The Telegraph Calcutta 9 Nov 2010
258:to comply with Knowledge (XXG)'s
34:This article has multiple issues.
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356:at Babri Nangal village in the
42:or discuss these issues on the
2040:Recipients of the Arjuna Award
313:professional bodybuilder from
1:
1526:Harbhajan Singh (mountaineer)
513:"A pedagogue of bodybuilders"
2030:Sportspeople from Hoshiarpur
1947:K. Shanathoiba Sharma (2023)
75:biography of a living person
1221:Malathi Krishnamurthy Holla
211:conditions to do so are met
102:must be removed immediately
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1622:Love Raj Singh Dharmshaktu
1550:Zafar Iqbal (field hockey)
1353:Rajyavardhan Singh Rathore
733:Harish Chandra Singh Rawat
449:IFBB Awards - 2003congress
1993:Uday Vishwanath Deshpande
2015:Indian male bodybuilders
1347:Gurbachan Singh Randhawa
1269:Gopal Purushottam Phadke
769:Mansoor Ali Khan Pataudi
538:IFBB Award Presentations
271:may contain suggestions.
256:may need to be rewritten
1126:Taranath Narayan Shenoy
1944:S. R. D. Prasad (2023)
1939:Brahmanand Sankhwalkar
1790:Bombayla Devi Laishram
858:Harsh Vardhan Bahuguna
89:Please help by adding
1981:Satendra Singh Lohiya
1915:Sankaranarayana Menon
1742:Saikhom Mirabai Chanu
1736:Mariyappan Thangavelu
1592:Girisha Nagarajegowda
1275:Kanhaya Lal Pokhriyal
941:Bahadur Singh Chauhan
739:Chandra Prakash Vohra
1096:Chandraprabha Aitwal
95:Contentious material
1431:Balbir Singh Kullar
1389:Bahadur Singh Sagoo
1371:Mohan Singh Gunjyal
1299:Gurmayum Anita Devi
1227:Bhuvneshwari Kumari
1079:Mohammad Azharuddin
1061:Bhagyashree Thipsay
864:B. S. Chandrasekhar
655:Ramanathan Krishnan
454:10 May 2006 at the
389:Bodybuilding titles
372:Bodybuilding career
198:of this article is
1634:H. Boniface Prabhu
1604:Bajrang Lal Takhar
1556:Devendra Jhajharia
1460:Narain Karthikeyan
1281:Jyotirmoyee Sikdar
911:Vasudevan Baskaran
852:Gundappa Viswanath
703:Avtar Singh Cheema
697:H. P. S. Ahluwalia
381:Malaysia in 1987.
358:Gurdaspur district
16:Indian bodybuilder
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1772:Harika Dronavalli
1454:Ramakant Achrekar
1401:Jeev Milkha Singh
1335:Pullela Gopichand
1317:Anju Bobby George
1186:Karnam Malleswari
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1538:Ravi Chaturvedi
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1365:Madhumita Bisht
1323:S. P. Nimbalkar
1215:Mahesh Bhupathi
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