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Red cabbage

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centimetres (2 inches) tall and have developed their first leaves, they can be hardened off and moved outside for transplanting. Red cabbage prefers climates that remain moist and cool for most of its vegetative growth stage, so it can be placed in the ground shortly after the last frost while the spring is still cool. The cabbage plants can be spaced about 30–65 cm (12–26 in) from one another. They will need watering often but are otherwise low-maintenance plants.
848: 36: 710:. In acidic soils, the leaves grow more reddish; in neutral soils, they will grow more purple, while an alkaline soil will produce rather greenish-yellow coloured cabbages. This explains the fact that the same plant is known by different colours in various regions. It can be found in all of Europe, throughout the Americas, in China, and especially in Africa. 192: 863:
It is recommended to start red cabbage seeds indoors four weeks before the last frost. Sow in containers that allow for the movement of water through the bottom of a cell. Popular seedling starting containers are peat pots, egg cartons, plug trays, or milk cartons. Once the seedlings grow to about 5
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National Academies of Sciences, Engineering, and Medicine; Health and Medicine Division; Food and Nutrition Board; Committee to Review the Dietary Reference Intakes for Sodium and Potassium (2019). Oria, Maria; Harrison, Meghan; Stallings, Virginia A. (eds.).
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Red cabbage needs well-fertilized soil and sufficient humidity to grow. It is a seasonal plant that is seeded in spring and harvested in late autumn. Red cabbage is a better keeper than its "white" relatives and does not need to be converted to
717:, turning red in acid and green/yellow in basic solutions. When cooking, red cabbage will normally turn blue; adding vinegar or acidic fruit to the pot is necessary to retain the cabbage's red colour. 811:. At Christmas, it can be spiced, braised, and served as an accompaniment to seasonal roast goose or turkey. Apples and a little vinegar are often added to give it a sweet and sour taste. 657: 893: 183: 1147: 927: 803:. This vegetable can be eaten cooked. It is the traditional accompanying side dish paired with many German meals, notably meat dishes like 1120: 922:. The National Academies Collection: Reports funded by National Institutes of Health. Washington, DC: National Academies Press (US). 1257: 666: 119: 885: 1140: 819: 57: 941: 100: 839:< 7), purple in neutral solutions (pH ≈7), and ranges from blue to green to yellow in alkaline solutions (pH > 7). 881: 72: 53: 989: 1133: 698:
after preparation. Its leaves are coloured dark red/purple. However, the plant changes its colour according to the
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A gradient of red cabbage extract pH indicator from acidic solution on the left to basic on the right
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Dinkova-Kostova AT, Kostov RV (2012). "Glucosinolates and isothiocyanates in health and disease".
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for adults, except for potassium, which is estimated based on expert recommendation from
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Spiral arrangement of cabbage leaf stalks, horizontal section half
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Red cabbage in panorama between Finningen and Mörslingen, Germany
1227: 593: 1293: 1129: 747: 270: 29: 836: 699: 886:"Daily Value on the Nutrition and Supplement Facts Labels" 762:(DV) per 100-gram amount, and is a moderate source of 1302: 1266: 1165: 964:"Where does the color come from in purple cabbage?" 713:The juice of red cabbage can be used as a homemade 629: 617: 592: 579: 566: 553: 540: 527: 506: 485: 472: 455: 439: 422: 405: 388: 371: 347: 326: 291: 267: 249: 239: 223: 209: 204: 169: 155: 138: 60:. Unsourced material may be challenged and removed. 919:Dietary Reference Intakes for Sodium and Potassium 200:Red cabbage, cooked, boiled, drained, without salt 518: 338: 1015:"How To Grow Red Cabbages - Vegetable Gardening" 758:, containing 44% and 72%, respectively, of the 205:Nutritional value per 100 g (3.5 oz) 1141: 799:Red cabbage is often used raw for salads and 8: 199: 1290: 1148: 1134: 1126: 990:"How to Keep Red Cabbage Red When Cooking" 882:United States Food and Drug Administration 308: 198: 144: 135: 120:Learn how and when to remove this message 835:. It is red, pink, or magenta in acids ( 190: 182: 873: 7: 1116:How to Make Red Cabbage pH Indicator 738:Cooked red cabbage is 91% water, 7% 58:adding citations to reliable sources 1074:"Red Cabbage Lab: Acids and Bases" 896:from the original on 27 March 2024 750:(table). It has a high content of 25: 831:-based dye that can be used as a 851:Red cabbage plantation on a farm 34: 944:from the original on 9 May 2024 45:needs additional citations for 1: 1053:10.1016/j.molmed.2012.04.003 680:(purple-leaved varieties of 652:Percentages estimated using 645:Link to USDA Database entry 1377: 746:, and contains negligible 215:122 kJ (29 kcal) 1088:"How to Grow Red Cabbage" 651: 641: 637: 613: 605: 502: 498: 322: 318: 311: 307: 287: 283: 263: 259: 219: 143: 1086:Alex (5 December 2017). 827:Red cabbage contains an 1274:List of broccoli dishes 654:US recommendations 1279:List of cabbage dishes 1121:How to extract the dye 860: 852: 824: 671: 658:the National Academies 196: 188: 858: 850: 822: 702:of the soil due to a 669: 313:Vitamins and minerals 194: 186: 725:to last the winter. 54:improve this article 424:Pantothenic acid (B 201: 1248:Romanesco broccoli 1092:Plant Instructions 861: 853: 825: 766:(17% DV) (table). 672: 619:Other constituents 197: 189: 1343: 1342: 1296:Taxon identifiers 1287: 1286: 1168:Brassica oleracea 1158:Brassica oleracea 929:978-0-309-48834-1 859:A cut red cabbage 683:Brassica oleracea 664: 663: 609: 608: 181: 180: 163:Brassica oleracea 150:Red cabbage plant 130: 129: 122: 104: 16:(Redirected from 1368: 1336: 1335: 1323: 1322: 1321: 1291: 1192:Broccoli sprouts 1150: 1143: 1136: 1127: 1103: 1102: 1100: 1098: 1083: 1077: 1071: 1065: 1064: 1036: 1030: 1029: 1027: 1025: 1019:www.quickcrop.ie 1011: 1005: 1004: 1002: 1000: 986: 980: 979: 977: 975: 960: 954: 953: 951: 949: 912: 906: 905: 903: 901: 878: 694:, also known as 522: 460: 444: 427: 410: 393: 376: 349:Vitamin A equiv. 342: 309: 202: 148: 136: 125: 118: 114: 111: 105: 103: 62: 38: 30: 27:Cabbage cultivar 21: 1376: 1375: 1371: 1370: 1369: 1367: 1366: 1365: 1361:Leaf vegetables 1346: 1345: 1344: 1339: 1331: 1326: 1317: 1316: 1311: 1298: 1288: 1283: 1262: 1202:Brussels sprout 1161: 1154: 1112: 1107: 1106: 1096: 1094: 1085: 1084: 1080: 1072: 1068: 1038: 1037: 1033: 1023: 1021: 1013: 1012: 1008: 998: 996: 988: 987: 983: 973: 971: 970:. 7 August 2000 962: 961: 957: 947: 945: 930: 914: 913: 909: 899: 897: 880: 879: 875: 870: 845: 817: 797: 792: 772: 736: 731: 690:) is a kind of 674: 673: 647: 642: 600: 587: 574: 561: 548: 535: 523: 493: 480: 467: 458: 450: 442: 434: 425: 417: 408: 400: 391: 383: 374: 367: 365: 360: 355: 343: 314: 303: 298: 279: 274: 235: 230: 151: 126: 115: 109: 106: 63: 61: 51: 39: 28: 23: 22: 15: 12: 11: 5: 1374: 1372: 1364: 1363: 1358: 1348: 1347: 1341: 1340: 1338: 1337: 1324: 1308: 1306: 1300: 1299: 1294: 1285: 1284: 1282: 1281: 1276: 1270: 1268: 1264: 1263: 1261: 1260: 1255: 1250: 1245: 1240: 1235: 1230: 1225: 1220: 1214: 1209: 1204: 1199: 1194: 1189: 1184: 1179: 1177:Acephala group 1173: 1171: 1163: 1162: 1155: 1153: 1152: 1145: 1138: 1130: 1124: 1123: 1118: 1111: 1110:External links 1108: 1105: 1104: 1078: 1066: 1041:Trends Mol Med 1031: 1006: 994:LIVESTRONG.COM 981: 955: 928: 907: 872: 871: 869: 866: 844: 841: 816: 813: 796: 793: 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Retrieved 889: 876: 862: 833:pH indicator 826: 815:pH indicator 798: 780:sulforaphane 774:Red cabbage 773: 737: 719: 715:pH indicator 712: 708:anthocyanins 695: 681: 677: 675: 623: 618: 519: 514: 507: 339: 334: 327: 293: 269: 225: 161: 131: 116: 110:January 2012 107: 97: 90: 83: 76: 64: 52:Please help 47:verification 44: 1304:Red cabbage 1243:Red cabbage 1212:Cauliflower 843:Cultivation 829:anthocyanin 805:Sauerbraten 760:Daily Value 729:Composition 678:red cabbage 373:Thiamine (B 195:Red cabbage 139:Red cabbage 1350:Categories 1197:Broccolini 868:References 782:and other 764:vitamin B6 723:sauerkraut 568:Phosphorus 80:newspapers 756:vitamin K 752:vitamin C 734:Nutrition 696:Blaukraut 686:Capitata 581:Potassium 555:Magnesium 487:Vitamin K 474:Vitamin C 457:Folate (B 441:Vitamin B 407:Niacin (B 1313:Wikidata 1267:See also 1238:Kohlrabi 1187:Broccoli 1097:14 March 1061:22578879 1024:14 March 999:14 March 974:14 March 942:Archived 938:30844154 900:28 March 894:Archived 884:(2024). 801:coleslaw 795:Culinary 778:include 700:pH value 624:Quantity 515:Quantity 509:Minerals 451:0.225 mg 435:0.154 mg 418:0.382 mg 384:0.071 mg 335:Quantity 329:Vitamins 1356:Cabbage 1319:Q263203 1233:Kalette 1223:Gai lan 1217:Collard 1207:Cabbage 948:21 June 744:protein 704:pigment 692:cabbage 601:0.25 mg 549:0.66 mg 529:Calcium 494:47.6 μg 481:34.4 mg 401:0.06 mg 295:Protein 157:Species 94:scholar 1219:greens 1059:  936:  926:  588:262 mg 302:1.51 g 278:0.09 g 245:3.32 g 241:Sugars 234:6.94 g 211:Energy 96:  89:  82:  75:  67:  18:Rödkål 1333:BRSOR 1076:(pdf) 809:Döner 742:, 1% 688:Group 630:Water 575:33 mg 562:17 mg 536:42 mg 468:24 μg 366:20 μg 255:2.6 g 101:JSTOR 87:books 1328:EPPO 1228:Kale 1099:2019 1057:PMID 1026:2019 1001:2019 976:2019 950:2024 934:PMID 924:ISBN 902:2024 790:Uses 754:and 676:The 633:91 g 594:Zinc 542:Iron 361:2 μg 73:news 1049:doi 890:FDA 807:or 748:fat 520:%DV 492:40% 479:38% 449:13% 340:%DV 271:Fat 56:by 1352:: 1330:: 1315:: 1090:. 1055:. 1045:18 1043:. 1017:. 992:. 966:. 940:. 932:. 892:. 888:. 837:pH 786:. 599:2% 586:9% 573:3% 560:4% 547:4% 534:3% 466:6% 433:3% 416:2% 399:5% 382:6% 364:0% 359:0% 1149:e 1142:t 1135:v 1101:. 1063:. 1051:: 1028:. 1003:. 978:. 952:. 904:. 660:. 461:) 459:9 443:6 428:) 426:5 411:) 409:3 394:) 392:2 377:) 375:1 123:) 117:( 112:) 108:( 98:· 91:· 84:· 77:· 50:. 20:)

Index

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"Red cabbage"
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Species
Brassica oleracea
Cultivar group
Capitata Group


Energy
Carbohydrates
Sugars
Dietary fibre
Fat
Protein
Vitamins
Vitamin A equiv.
beta-Carotene
Thiamine (B1)
Riboflavin (B2)

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