356:
151:
348:
2211:
45:
2221:
426:(Australia, Bangladesh, India, Malaysia, New Zealand, Pakistan and Sri Lanka) are often used for any of the large bell-shaped peppers, regardless of their color. The fruit is simply referred to as a "pepper", or additionally by color ("green pepper" or red, yellow, orange, purple, brown, black). In the
1156:. This recessive gene is overwritten in the Mexibelle pepper, a hybrid variety of bell pepper that produces small amounts of capsaicin (and is thus mildly pungent). Conversely, a mutant strain of habanero has been bred to create a heatless version called the 'Habanada'. Sweet pepper cultivars produce
1023:
The most common colors of bell peppers are green, yellow, orange and red. Other colors include brown, white, lavender, and dark purple, depending on the variety. Most typically, unripe fruits are green or, less commonly, pale yellow or purple. Red bell peppers are simply ripened green peppers,
1484:
National
Academies of Sciences, Engineering, and Medicine; Health and Medicine Division; Food and Nutrition Board; Committee to Review the Dietary Reference Intakes for Sodium and Potassium (2019). Oria, Maria; Harrison, Meghan; Stallings, Virginia A. (eds.).
1152:, meaning that they are not spicy. This absence of capsaicin is due to a recessive form of a gene that eliminates the compound and, consequently, the "hot" taste usually associated with the rest of the genus
269:. Cultivars of the plant produce fruits in different colors, including red, yellow, orange, green, white, chocolate, candy cane striped, and purple. Bell peppers are sometimes grouped with less pungent
1588:
Macho, Antonio; Lucena, Concepción; Sancho, Rocio; Daddario, Nives; Minassi, Alberto; Muñoz, Eduardo; Appendino, Giovanni (1 February 2003). "Non-pungent capsaicinoids from sweet pepper".
1009:
1462:
2250:
1701:
331:. Pepper seeds were imported to Spain in 1493 and then spread through Europe and Asia. The mild bell pepper cultivar was developed in the 1920s, in
1496:
1434:
1028:
variety maintains its green color even when fully ripe. Therefore, mixed colored peppers also exist during parts of the ripening process.
1532:
339:. Preferred growing conditions for bell peppers include warm, moist soil in a temperature range of 21 to 29 °C (70 to 84 °F).
1986:
1967:
1491:. The National Academies Collection: Reports funded by National Institutes of Health. Washington, DC: National Academies Press (US).
1338:
1235:
128:
2036:
1454:
1354:
509:
are referred to as a "capsicum" since the bell pepper has no
Sinhalese translation. In Argentina and Chile, it is called "morrón".
2096:
1694:
66:
1510:
1303:"Capsicum annuum (Grossum Group) (Bell Pepper, Red pepper, Sweet Pepper) | North Carolina Extension Gardener Plant Toolbox"
109:
1450:
81:
62:
1129:(11% DV). A red bell pepper supplies twice the vitamin C and eight times the vitamin A content of a green bell pepper.
2255:
2214:
2056:
1687:
355:
1710:
1201:
1066:
88:
55:
2091:
1380:
427:
2176:
95:
1800:
1780:
2245:
1910:
1005:
996:
867:
77:
1845:
1820:
919:
880:
368:
1302:
2112:
1865:
1855:
1760:
31:
1251:
2196:
2187:
2026:
1621:
1090:
854:
834:
607:
430:
region of the U.S., bell peppers, either fresh or when stuffed and pickled, are sometimes called
1540:
150:
2171:
2166:
2152:
2081:
1997:
1795:
1750:
1639:
1613:
1605:
1502:
1492:
1430:
1424:
1334:
1231:
932:
719:
2136:
1917:
1900:
1880:
1815:
1597:
736:
220:
2066:
2021:
1932:
1740:
1721:
1145:
393:
when it was introduced from the
Americas. The most commonly used name of the plant family
320:
265:
167:
1192:
ranks 5th in total production, as it produces approximately 1.6 billion pounds annually.
1008:
for adults, except for potassium, which is estimated based on expert recommendation from
453:, in Dutch, which are green and yellow, respectively). The bell pepper is called "パプリカ" (
102:
1563:
1358:
2260:
2141:
2061:
1947:
1890:
1885:
1830:
1775:
1770:
1765:
1402:
1149:
1062:
281:
260:
187:
489:
and "morrón" (snouted) referring to its general shape. In South Korea, the word "피망" (
347:
2239:
2161:
2131:
2086:
1981:
1905:
1875:
1870:
1840:
1835:
1745:
1735:
1189:
665:
563:
506:
505:) refers to bell peppers of other colors. In Sri Lanka, both the bell pepper and the
328:
1625:
1383:. Agricultural Marketing Resource Center, US Department of Agriculture. October 2017
2224:
2031:
2016:
1927:
1895:
1860:
1810:
1086:
539:
465:
pronounced with a silent 't') in Japan. In
Switzerland, the fruit is mostly called
395:
372:
299:
270:
2011:
1328:
1144:
chemical that can cause a strong burning sensation when it comes in contact with
2076:
1957:
1850:
1825:
1106:
523:
44:
1486:
1601:
1157:
1141:
1118:
1114:
906:
753:
702:
1609:
2121:
1790:
1181:
1137:
1126:
1110:
1102:
1050:
893:
812:
799:
786:
661:
324:
289:
285:
17:
1617:
1506:
1276:
1661:
2101:
2051:
2046:
1952:
1937:
1805:
1206:
685:
389:
384:
305:
294:
445:
and the fruit – sometimes referred to by their color (for example
2126:
2071:
2041:
1942:
1922:
1785:
1098:
1074:
641:
442:
400:
336:
161:
2006:
1679:
1185:
1177:
1122:
1042:
769:
332:
316:
274:
441:, which has its roots in the word for pepper, is used for both the
1173:
1169:
1065:
prepared using hollowed or halved bell peppers. Bell peppers (and
1058:
1054:
1046:
553:
469:, which is the Italian name of the fruit. In France, it is called
354:
346:
277:
945:
379:
originating from India, was a highly prized condiment. The name
1683:
1423:
Azhar Ali
Farooqi; B. S. Sreeramu; K. N. Srinivasappa (2005).
1094:
583:
38:
30:"Sweet Pepper" redirects here. For the 1929 German film, see
244:
1455:"Daily Value on the Nutrition and Supplement Facts Labels"
1252:"The Reason Why Midwesterners Call Bell Peppers "Mangoes""
1168:
In 2020, global production of bell peppers was 36 million
1148:. Bell peppers are thus scored in the lowest level of the
383:
was applied in Europe to all known spices with a hot and
238:
229:
1097:. A 100 gram (3.5 ounce) reference amount supplies 26
241:
235:
226:
1053:. Pieces of bell pepper are commonly used in garden
232:
2185:
2150:
2110:
1995:
1966:
1720:
1176:with 46% of the total, and secondary production by
981:
969:
944:
931:
918:
905:
892:
879:
866:
853:
832:
811:
798:
785:
768:
752:
735:
718:
701:
684:
660:
639:
604:
580:
562:
552:
536:
522:
517:
422:(UK, Ireland, Canada, South Africa, Zimbabwe), and
247:
223:
186:
178:
160:
143:
69:. Unsourced material may be challenged and removed.
1488:Dietary Reference Intakes for Sodium and Potassium
844:
651:
1132:The bell pepper is the only member of the genus
497:) refers to green bell peppers, whereas "파프리카" (
371:brought the plant back to Europe. At that time,
485:, the masculine form of the traditional spice,
518:Nutritional value per 100 g (3.5 oz)
1695:
1073:) may be used in the production of the spice
273:varieties as "sweet peppers". While they are
8:
512:
1333:. Toronto, ON: CanWest Books. p. 202.
1702:
1688:
1680:
1451:United States Food and Drug Administration
621:
511:
387:taste and was therefore extended to genus
149:
140:
1403:"Dictionary of American Regional English"
129:Learn how and when to remove this message
1562:University of the District of Columbia.
1357:. GardenersGardening.com. Archived from
375:(peppercorns), from the unrelated plant
259:) is the fruit of plants in the Grossum
1569:. Center for Nutrition, Diet and Health
1218:
1085:A raw red bell pepper is 94% water, 5%
1537:CDC Fruit & Vegetable of the Month
1355:"Growing Peppers: The Important Facts"
1230:(3rd ed.), Longman, p. 123,
1533:"Vegetable of the Month: Bell Pepper"
7:
2220:
1330:Paprika: A Spicy Memoir from Hungary
1117:(23% DV), with moderate contents of
67:adding citations to reliable sources
2251:Crops originating from the Americas
1429:. Universities Press. p. 336.
304:when they are cultivated for their
155:Green, yellow, and red bell peppers
1664:. Colorado School of Public Health
1465:from the original on 27 March 2024
27:Group of fruits of Capsicum annuum
25:
1250:Heichelbech, Rose (10 May 2021).
351:A variety of colored bell peppers
2219:
2210:
2209:
1228:Longman Pronunciation Dictionary
219:
43:
1513:from the original on 9 May 2024
399:is of Mexican origin, from the
292:. Other varieties of the genus
54:needs additional citations for
1061:. There are many varieties of
308:, including some varieties of
1:
1590:European Journal of Nutrition
1045:, bell peppers are botanical
284:—they are commonly used as a
1004:Percentages estimated using
437:In some languages, the term
367:was given by Europeans when
2097:Trinidad scorpion 'Butch T'
997:Link to USDA Database entry
414:(US, Canada, Philippines),
2277:
1426:Cultivation of Spice Crops
1202:List of Capsicum cultivars
1101:, and is a rich source of
1093:, and contains negligible
528:27 kcal (110 kJ)
359:Chef chopping bell peppers
29:
2205:
1602:10.1007/s00394-003-0394-6
1158:non-pungent capsaicinoids
1105:– containing 158% of the
1003:
993:
989:
965:
957:
828:
824:
635:
631:
624:
620:
600:
596:
576:
572:
532:
196:
174:
148:
2092:Trinidad Moruga scorpion
1640:"Bell pepper production"
1381:"Bell and Chili Peppers"
1327:Sasvari, Joanne (2005).
1283:. CABI. 28 November 2017
513:Peppers, sweet, red, raw
481:. In Spain it is called
473:, with the same root as
1226:Wells, John C. (2008),
1006:US recommendations
1136:that does not produce
1010:the National Academies
477:(meaning "pepper") or
360:
352:
315:Peppers are native to
2177:Sweet piquanté pepper
2082:'Red Savina' habanero
2057:Hainan yellow lantern
626:Vitamins and minerals
358:
350:
1801:Diavoletto d'Abruzzo
369:Christopher Columbus
63:improve this article
1307:plants.ces.ncsu.edu
1057:and as toppings on
737:Pantothenic acid (B
514:
298:are categorized as
255:or in some places,
32:Sweet Pepper (film)
2256:Capsicum cultivars
2122:African bird's eye
2027:Chocolate habanero
1361:on 27 January 2013
971:Other constituents
361:
353:
2233:
2232:
1751:Beaver Dam pepper
1543:on 3 January 2003
1498:978-0-309-48834-1
1436:978-81-7371-521-1
1016:
1015:
961:
960:
200:
199:
139:
138:
131:
113:
16:(Redirected from
2268:
2223:
2222:
2213:
2212:
1881:New Mexico chile
1704:
1697:
1690:
1681:
1674:
1673:
1671:
1669:
1658:
1652:
1651:
1649:
1647:
1636:
1630:
1629:
1585:
1579:
1578:
1576:
1574:
1568:
1559:
1553:
1552:
1550:
1548:
1539:. Archived from
1529:
1523:
1522:
1520:
1518:
1481:
1475:
1474:
1472:
1470:
1447:
1441:
1440:
1420:
1414:
1413:
1411:
1409:
1399:
1393:
1392:
1390:
1388:
1377:
1371:
1370:
1368:
1366:
1351:
1345:
1344:
1324:
1318:
1317:
1315:
1313:
1299:
1293:
1292:
1290:
1288:
1273:
1267:
1266:
1264:
1262:
1247:
1241:
1240:
1223:
1146:mucous membranes
848:
773:
757:
740:
723:
706:
689:
662:Vitamin A equiv.
655:
622:
515:
493:from the French
254:
253:
250:
249:
246:
243:
240:
237:
234:
231:
228:
225:
153:
141:
134:
127:
123:
120:
114:
112:
71:
47:
39:
21:
2276:
2275:
2271:
2270:
2269:
2267:
2266:
2265:
2236:
2235:
2234:
2229:
2201:
2181:
2146:
2106:
2067:Madame Jeanette
2037:Dragon's Breath
2022:Carolina Reaper
1991:
1962:
1933:Peperone crusco
1911:Santa Fe Grande
1741:Baklouti pepper
1716:
1708:
1678:
1677:
1667:
1665:
1660:
1659:
1655:
1645:
1643:
1638:
1637:
1633:
1587:
1586:
1582:
1572:
1570:
1566:
1561:
1560:
1556:
1546:
1544:
1531:
1530:
1526:
1516:
1514:
1499:
1483:
1482:
1478:
1468:
1466:
1449:
1448:
1444:
1437:
1422:
1421:
1417:
1407:
1405:
1401:
1400:
1396:
1386:
1384:
1379:
1378:
1374:
1364:
1362:
1353:
1352:
1348:
1341:
1326:
1325:
1321:
1311:
1309:
1301:
1300:
1296:
1286:
1284:
1279:Capsicum annuum
1275:
1274:
1270:
1260:
1258:
1249:
1248:
1244:
1238:
1225:
1224:
1220:
1215:
1198:
1166:
1083:
1071:Capsicum annuum
1067:other cultivars
1063:stuffed peppers
1039:
1034:
1021:
999:
994:
952:
939:
926:
913:
900:
887:
874:
861:
849:
819:
806:
793:
780:
771:
763:
755:
747:
738:
730:
721:
713:
704:
696:
687:
680:
678:
673:
668:
656:
627:
616:
611:
592:
587:
548:
543:
483:pimiento morrón
345:
321:Central America
310:Capsicum annuum
280:—classified as
266:Capsicum annuum
263:of the species
222:
218:
206:(also known as
168:Capsicum annuum
156:
135:
124:
118:
115:
72:
70:
60:
48:
35:
28:
23:
22:
15:
12:
11:
5:
2274:
2272:
2264:
2263:
2258:
2253:
2248:
2238:
2237:
2231:
2230:
2228:
2227:
2217:
2206:
2203:
2202:
2200:
2199:
2193:
2191:
2183:
2182:
2180:
2179:
2174:
2169:
2167:Bishop's crown
2164:
2158:
2156:
2148:
2147:
2145:
2144:
2139:
2134:
2129:
2124:
2118:
2116:
2108:
2107:
2105:
2104:
2099:
2094:
2089:
2084:
2079:
2074:
2069:
2064:
2059:
2054:
2049:
2044:
2039:
2034:
2029:
2024:
2019:
2014:
2009:
2003:
2001:
1993:
1992:
1990:
1989:
1987:Wild chiltepin
1984:
1978:
1976:
1964:
1963:
1961:
1960:
1955:
1950:
1945:
1940:
1935:
1930:
1925:
1920:
1915:
1914:
1913:
1908:
1903:
1898:
1893:
1888:
1878:
1873:
1868:
1863:
1858:
1853:
1848:
1843:
1838:
1833:
1828:
1823:
1818:
1813:
1808:
1803:
1798:
1793:
1788:
1783:
1778:
1773:
1768:
1763:
1758:
1753:
1748:
1743:
1738:
1732:
1730:
1718:
1717:
1709:
1707:
1706:
1699:
1692:
1684:
1676:
1675:
1662:"Bell Peppers"
1653:
1642:. Tridge. 2020
1631:
1580:
1554:
1524:
1497:
1476:
1442:
1435:
1415:
1394:
1372:
1346:
1339:
1319:
1294:
1281:(bell pepper)"
1268:
1242:
1236:
1217:
1216:
1214:
1211:
1210:
1209:
1204:
1197:
1194:
1165:
1162:
1150:Scoville scale
1125:(12% DV), and
1082:
1079:
1038:
1035:
1033:
1030:
1020:
1017:
1014:
1013:
1001:
1000:
995:
991:
990:
987:
986:
983:
979:
978:
973:
967:
966:
963:
962:
959:
958:
955:
954:
950:
948:
942:
941:
937:
935:
929:
928:
924:
922:
916:
915:
911:
909:
903:
902:
898:
896:
890:
889:
885:
883:
877:
876:
872:
870:
864:
863:
859:
857:
851:
850:
843:
838:
830:
829:
826:
825:
822:
821:
817:
815:
809:
808:
804:
802:
796:
795:
791:
789:
783:
782:
778:
776:
766:
765:
761:
759:
750:
749:
745:
743:
733:
732:
728:
726:
716:
715:
711:
709:
699:
698:
694:
692:
682:
681:
676:
675:
671:
669:
664:
658:
657:
650:
645:
637:
636:
633:
632:
629:
628:
625:
618:
617:
614:
612:
605:
602:
601:
598:
597:
594:
593:
590:
588:
581:
578:
577:
574:
573:
570:
569:
566:
560:
559:
556:
550:
549:
546:
544:
537:
534:
533:
530:
529:
526:
520:
519:
461:, from French
447:groene paprika
344:
341:
288:ingredient or
198:
197:
194:
193:
190:
188:Scoville scale
184:
183:
180:
176:
175:
172:
171:
164:
158:
157:
154:
146:
145:
137:
136:
119:September 2024
51:
49:
42:
26:
24:
14:
13:
10:
9:
6:
4:
3:
2:
2273:
2262:
2259:
2257:
2254:
2252:
2249:
2247:
2246:Chili peppers
2244:
2243:
2241:
2226:
2218:
2216:
2208:
2207:
2204:
2198:
2197:Rocoto pepper
2195:
2194:
2192:
2190:
2189:
2184:
2178:
2175:
2173:
2170:
2168:
2165:
2163:
2160:
2159:
2157:
2155:
2154:
2149:
2143:
2140:
2138:
2135:
2133:
2130:
2128:
2125:
2123:
2120:
2119:
2117:
2115:
2114:
2113:C. frutescens
2109:
2103:
2100:
2098:
2095:
2093:
2090:
2088:
2087:Scotch bonnet
2085:
2083:
2080:
2078:
2075:
2073:
2070:
2068:
2065:
2063:
2060:
2058:
2055:
2053:
2050:
2048:
2045:
2043:
2040:
2038:
2035:
2033:
2030:
2028:
2025:
2023:
2020:
2018:
2015:
2013:
2010:
2008:
2005:
2004:
2002:
2000:
1999:
1994:
1988:
1985:
1983:
1980:
1979:
1977:
1975:
1974:
1973:glabriusculum
1970:
1965:
1959:
1956:
1954:
1951:
1949:
1946:
1944:
1941:
1939:
1936:
1934:
1931:
1929:
1926:
1924:
1921:
1919:
1916:
1912:
1909:
1907:
1904:
1902:
1899:
1897:
1894:
1892:
1889:
1887:
1884:
1883:
1882:
1879:
1877:
1874:
1872:
1869:
1867:
1864:
1862:
1859:
1857:
1854:
1852:
1849:
1847:
1846:Hungarian wax
1844:
1842:
1839:
1837:
1836:Guntur Sannam
1834:
1832:
1829:
1827:
1824:
1822:
1821:Facing heaven
1819:
1817:
1814:
1812:
1809:
1807:
1804:
1802:
1799:
1797:
1794:
1792:
1789:
1787:
1784:
1782:
1779:
1777:
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1746:Banana pepper
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700:
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670:
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564:Dietary fiber
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535:
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457:) or "ピーマン" (
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327:and northern
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80: –
79:
78:"Bell pepper"
75:
74:Find sources:
68:
64:
58:
57:
52:This article
50:
46:
41:
40:
37:
33:
19:
2188:C. pubescens
2186:
2151:
2111:
2017:Bhut jolokia
1996:
1972:
1968:
1856:Kashmiri red
1811:Er jing tiao
1755:
1726:
1722:
1711:
1666:. Retrieved
1656:
1644:. Retrieved
1634:
1593:
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1583:
1571:. Retrieved
1557:
1545:. Retrieved
1541:the original
1536:
1527:
1515:. Retrieved
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1467:. Retrieved
1458:
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1425:
1418:
1406:. Retrieved
1397:
1385:. Retrieved
1375:
1363:. Retrieved
1359:the original
1349:
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1310:. Retrieved
1306:
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1278:
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451:gele paprika
450:
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420:sweet pepper
419:
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411:
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394:
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380:
377:Piper nigrum
376:
373:black pepper
364:
362:
343:Nomenclature
314:
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293:
264:
256:
215:
211:
208:sweet pepper
207:
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166:
125:
116:
106:
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92:
85:
73:
61:Please help
56:verification
53:
36:
18:Sweet pepper
2153:C. baccatum
2077:Naga Morich
1998:C. chinense
1958:Siling haba
1826:Friggitello
1756:Bell pepper
1668:19 November
1256:12 Tomatoes
1113:(20%), and
1107:Daily Value
686:Thiamine (B
412:bell pepper
275:botanically
204:bell pepper
144:Bell pepper
2240:Categories
2172:Lemon drop
1781:Cheongyang
1761:Bird's eye
1596:(1): 2–9.
1365:10 January
1213:References
1164:Production
1142:lipophilic
1119:riboflavin
1115:vitamin B6
1051:vegetables
1026:Permagreen
907:Phosphorus
410:The terms
89:newspapers
2137:Malagueta
2012:Ají dulce
1969:C. annuum
1816:Espelette
1791:Cubanelle
1723:C. annuum
1714:cultivars
1610:1436-6207
1564:"Peppers"
1387:25 August
1182:Indonesia
1172:, led by
1138:capsaicin
1127:vitamin E
1111:vitamin A
1103:vitamin C
1081:Nutrition
1041:Like the
920:Potassium
894:Manganese
881:Magnesium
813:Vitamin K
800:Vitamin E
787:Vitamin C
770:Folate (B
754:Vitamin B
720:Niacin (B
499:papeurika
363:The name
325:Caribbean
290:side dish
286:vegetable
2215:Category
2102:Pepper X
2062:Infinity
2052:Habanero
2047:Habanaga
1953:Shishito
1938:Pimiento
1851:Jalapeño
1831:Guajillo
1806:Dundicut
1796:De árbol
1771:Cascabel
1712:Capsicum
1646:5 August
1626:25276690
1618:12594536
1573:13 March
1511:Archived
1507:30844154
1469:28 March
1463:Archived
1453:(2024).
1408:15 March
1312:22 March
1287:15 March
1207:Habanada
1196:See also
1154:Capsicum
1134:Capsicum
1099:calories
1037:Culinary
976:Quantity
901:0.122 mg
841:Quantity
835:Minerals
748:0.317 mg
714:0.142 mg
697:0.055 mg
648:Quantity
642:Vitamins
487:pimienta
467:peperone
455:papurika
424:capsicum
390:Capsicum
306:pungency
295:Capsicum
216:capsicum
2225:Commons
2142:Tabasco
2127:Kambuzi
2072:Nagabon
2042:Fatalii
1948:Serrano
1943:Poblano
1923:Pasilla
1891:Chimayó
1886:Big Jim
1786:Chilaca
1776:Cayenne
1766:Byadagi
1547:9 April
1517:21 June
1261:11 July
1121:(12%),
1109:(DV) –
1091:protein
1075:paprika
875:0.35 mg
855:Calcium
807:1.58 mg
679:1624 μg
608:Protein
503:paprika
501:, from
471:poivron
439:paprika
432:mangoes
428:Midland
401:Nahuatl
385:pungent
337:Hungary
282:berries
257:mangoes
162:Species
103:scholar
2132:Labuyo
2007:Adjuma
1982:Piquín
1918:Padrón
1906:Sandia
1896:Fresno
1876:Mulato
1871:Medusa
1866:Korean
1841:Harmal
1736:Aleppo
1727:annuum
1624:
1616:
1608:
1505:
1495:
1433:
1337:
1234:
1188:. The
1186:Turkey
1184:, and
1178:Mexico
1170:tonnes
1123:folate
1055:salads
1047:fruits
1043:tomato
1019:Colors
953:0.2 mg
933:Sodium
927:213 mg
820:7.4 μg
794:142 mg
764:0.3 mg
674:157 μg
591:0.13 g
554:Sugars
547:4.64 g
524:Energy
495:piment
491:pimang
479:piment
475:poivre
463:piment
416:pepper
405:chilli
381:pepper
365:pepper
333:Szeged
323:, the
317:Mexico
278:fruits
212:pepper
105:
98:
91:
84:
76:
2261:Crops
2032:Datil
1971:var.
1928:Peter
1901:No. 9
1861:Khola
1725:var.
1622:S2CID
1567:(PDF)
1174:China
1089:, 1%
1059:pizza
982:Water
914:27 mg
888:11 mg
781:47 μg
615:0.9 g
568:1.8 g
558:2.4 g
459:pīman
443:spice
403:word
396:chile
271:chili
261:Group
192:0 SHU
110:JSTOR
96:books
1670:2022
1648:2022
1614:PMID
1606:ISSN
1575:2013
1549:2012
1519:2024
1503:PMID
1493:ISBN
1471:2024
1431:ISBN
1410:2018
1389:2018
1367:2013
1335:ISBN
1314:2020
1289:2018
1263:2023
1232:ISBN
1140:, a
1032:Uses
985:92 g
946:Zinc
940:3 mg
868:Iron
862:6 mg
792:158%
731:1 mg
202:The
182:None
179:Heat
82:news
2162:Ají
1598:doi
1459:FDA
1160:.
1095:fat
1069:of
846:%DV
805:11%
779:12%
762:18%
712:11%
677:15%
672:17%
653:%DV
584:Fat
418:or
65:by
2242::
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1594:42
1592:.
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1461:.
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1254:.
1180:,
1077:.
951:2%
938:0%
925:7%
912:2%
899:5%
886:3%
873:2%
860:0%
818:6%
746:6%
729:6%
695:5%
449:,
434:.
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335:,
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214:,
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690:)
688:1
251:/
248:m
245:ə
242:k
239:ɪ
236:s
233:p
230:æ
227:k
224:ˈ
221:/
132:)
126:(
121:)
117:(
107:·
100:·
93:·
86:·
59:.
34:.
20:)
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