207:
have been scientifically designed to provide a range of exercise. Most have simple instructions attached to them, and the stations include balance beams, sit-up bars, chin-up bars, parallel bars, and more challenging stations such as pole climbs and ladder walks. Trails can include stations for the upper body, lower body, balance & coordination and climbing/jumping equipment designed to test the whole body. Bristol City
Council have now installed trim trails in six parks, ranging in complexity from Withywood Park, which has a single station, to Victoria Park, which has nine. Funding for the trim trail at
51:
40:
264:
135:
860:, State College, you will find a paved trail near the first set of apartments as you turn off of 322 on Toftrees, Ave. labeled as a Par-Course. This trail will take you around the Toftrees Golf Resort and around the condos and apartments surrounding. Note, some of the stations appear to be in disrepair and overgrown with vegetation; the course may no longer be maintained.
206:
Fitness Trails (also called trim trails) are a series of wooden exercise stations, scattered in parkland or other locations beside a jogging or walking trail, which can be used to develop balance, strength and coordination. They are suitable for both adults and children, and the individual stations
113:
In general, fitness trails can be natural or man-made, located in areas such as forest, transportation rights-of-way, parks, or urban settings. Equipment exists to provide specific forms of physiological exercise, and can consist of natural features including climbable rocks, trees, and river
544:
Downtown San Diego, Embarcadero Marina Park South. Fitness course with various stations. Incorporate the
Convention Center stairs into the course for a killer workout. NOTE: Area is closed frequently in the summer for concerts: Access during this time is limited to the morning - late
118:
of a course is determined by terrain slope, trail surface (dirt, grass, gravel, etc.), obstacle height (walls) or length (crawls) and other features. Urban parcourses tend to be flat, to permit participation by the elderly, and to accommodate cyclists, runners, skaters and walking.
126:, containing traditional gym equipment specifically designed for outdoor use, is also considered to be a development of the parcourse. These outdoor exercise gyms include moving parts and are often made from galvanised metal.
496:
Johnny Carson Park located in
Burbank features a parcourse circuit with a dozen stations along a dirt path loop. It also includes a warm-up area with equipment designed to facilitate stretching.
1239:
817:
system. A 1.8 mile trail is at
Goodyear Metropark, and a 1.4 mile trail is part of the Sand Run Metropark. Both are well maintained dirt trails in hilly, wooded settings. Both are located in
458:
There is a parcourse with fitness stations clustered along a trail in the
Holbrook-Palmer Park on the south side of Watkins Avenue between Dinkelspiel Station Lane and Middlefield Road in
493:
A paved parcourse trail is available at
Rynerson Park in Lakewood on Studabaker Road parallel to the San Gabriel River Bike Trail. This parcourse has 6 stations along a 1-mile loop.
846:, Pittsburgh, there's a paved parcourse trail starting at the intersection of Beechwood Boulevard and Nicholson Street with 18 stations. The signs along the trail date from 1975.
526:
There is an 18 station par course at North Tahoe
Regional Park, which is located at 6600 Donner Road, one mile west of Highway 267 and one mile north of Highway 28 in Tahoe Vista.
1151:
961:
436:
There are several exercise stations (some new and some from an original parcourse), on the south side of
Millbrae Ave. between S Magnolia Ave. and Palm Ave. along the
706:
986:
begins on the Near East Fields, and continues along the
Lakeshore Path to the west. The trail contains nine stations and is approximately 0.75 miles long.
1265:
1243:
1301:
114:
embankments, or manufactured products (stepping posts, chin-up and climbing bars) designed to provide similar physical challenges. The
1110:
1098:
Jeff
Nachtigal, Bakersfield.com, 11 December 2006. Retrieved 7 February 2007. Archived at web.archive.org, retrieved 28 December 2009.
370:
895:, a parcourse is located adjacent to Highlands Elementary School at the intersection of Williams Trace Boulevard and Edgewater Drive.
540:
Waters of France Company, distributor of Perrier water. The circuit includes eighteen exercise stations spaced over a 2.5 mile path.
319:
1163:
338:
1095:
250:
502:
In the unincorporated part of South Whittier at Adventure Park all around the baseball diamonds there are numerous stations.
142:
The original parcours was invented in 1968 by Swiss architect Erwin Weckemann with support from Swiss life insurance firm
1287:
782:
44:
1464:
1459:
1440:
566:
has a 1.6-mile cross country fitness course with 19 exercise stations beginning at the Pelican Point parking area
378:
1257:
536:
Morley Fields Sport complex - Perrier Parcourse Fitness Circuit. This fitness circuit was donated by the Groeat
447:
An asphalt paved parcourse trail begins at the 5.9 mi. mark of the Bay Trail, around the perimeter of the
50:
512:
A dirt fitness trail, including stations with scaling walls, pull-up bars, and other activities, runs around
850:
803:
772:
685:
480:
394:
857:
645:
413:. The parcourse begins at the beginning of 9th Ave, just north of the intersection of 9th Ave and Lake St.
382:
358:
312:
181:
143:
39:
1134:
825:
799:
710:
559:- 10 fitness stations along 1.2-mile lake perimeter trail, most of which is soft surface (crusher fines)
345:
215:, which was the idea of the Friends of Hollingworth Lake and opened in August 2010, was provided by the
164:
146:. The first course was built in Zurich, Switzerland. Hundreds of courses were built in Europe by 1972.
1362:
990:
913:
899:
829:
658:
581:
466:
459:
175:
115:
1089:
902:, a more compact course is located behind the LA Fitness at 5402 Texas 6, on Cross Lakes Boulevard.
871:
810:
776:
727:
669:
599:
556:
499:
The Whittwood Towne Center offers a small short vita course set up next to the 24 Hour Fitness Gym.
853:, Pittsburgh, there's a Fit-trail near the gazebo on Maple Springs Drive. Installed September 2013
806:, Sharon Woods, Triple Creek, Winton Woods, and Woodland Mound county parks have parcourse trails.
361:
has two parcourse trails. One borders the northern side of Bernal Corporate Park, paralleling the
1082:
979:
814:
766:
665:
563:
473:
448:
402:
352:
334:
212:
83:
1309:
1104:
James M. Evans, American Senior Fitness Association, 19 January 2005. Retrieved 7 February 2007.
256:
888:, the Shoal Creek Trail features a three-station parcourse near its intersection with 30th St.
675:
634:, there is a Vita Course 2000 fitness trail that runs around the perimeter of Gear For Sports.
613:
208:
107:
1195:
1010:
1107:
617:
585:
216:
103:
1173:
1168:
1114:
1058:
1053:
934:
577:
236:
185:
1337:
1068:
631:
452:
290:
171:
55:
31:
1414:
1086:, May 2000. Photos, examples. Retrieved 4 February 2010. (no longer available online).
419:
The Perrier parcourse is at the site of the former Polo Fields in Golden Gate Park in
1453:
885:
427:
420:
406:
386:
1043:
786:
681:
362:
326:
An asphalt parcourse, remodeled in 2012, projects into the bay in Marina Park in
1063:
1038:
965:
818:
762:
327:
123:
1387:
993:
The Vita Course circles the amphitheater in a 1 mile loop featuring 13 station.
730:
there is a fitness trail located along the Fit Strip adjacent to Park Cemetery.
513:
433:
Near the bathrooms at Crissy Field Beach there is a parcourse body curl station
416:
A parcourse was built at Sunset Circle Parking Lot near Lake Merced circa 1975.
263:
892:
843:
437:
134:
95:
1101:
927:
941:
277:
189:
154:
1288:"Santa Clara - Outdoor Exercise Park - Central Park - United States - Spot"
348:. Although the parcourse is on private property, it is open to public use.
17:
1137:(in German, French, and Italian). Vitaparcours Foundation. Archived from
983:
455:. Although the parcourse is on Oracle property, it is open to public use.
441:
410:
294:
158:
91:
87:
79:
1048:
244:
240:
1217:
99:
1092:
Heather Long, Families.com, 28 July 2006. Retrieved 7 February 2007.
874:, Pinkerton Park, located near downtown, has a 1-mile fitness trail.
75:
1242:. Groundwork Oldham and Rochdale. 17 September 2010. Archived from
950:
In Winchester, Jim Barnett Park has a 1-mile, 18 station parcourse.
276:
Among pedestrian trails there is a fitness trail in the village of
253:, Ontario has a 4 km Vita Parcours trail through Haskins Point
1025:
580:, there is a parcourse on the trail that starts just south of the
344:
A dirt parcourse trail surrounds Bishop Ranch 7 office complex in
262:
133:
49:
38:
247:
has a Vita Parcours Exercise Trail, along with sports facilities.
1323:
401:
The first parcourse trail built in the USA still exists in the
1363:"Fitness Trail - Friends of South Park, Allegheny County Park"
1138:
1080:
Parcourse Redux - Outdoor fitness tracks ... Mike Grudowski.
365:. The other is on the Owens Drive loop west of Johnson Drive.
775:
there is a 1 mile parcourse trail with 10 or so stations in
616:, there is a parcourse located in the woods surrounding
469:. However, an official NASA ID is required to access it.
947:
In Vienna, Nottoway Park has a 0.75 mile fitness trail.
648:
features a 1.3 mile trail dotted with fitness stations.
426:
There is a parcourse that borders the Marina Green in
351:
Under the BART right-of-way along Masonic Avenue, in
153:
1976 "Parcour" exercise trail in County Farm Park in
1441:"🥇Paris - Parcours Sportif - Parc Floral de Paris"
930:
has a 0.5 mile, 13 station parcourse fitness trail.
1102:Par Course Exercise - Outdoor Fitness for Everyone
1338:"Monmouth County Park System Parks Holmdel Park"
832:system. A trail is at South Chagrin Reservation.
813:, there are two parcourse trails as part of the
602:features a short trail with 15 fitness stations.
765:there is a parcourse trail with 15 stations in
1014:, Valle del Cauca has a 4.3 mile fitness trail
828:, there is a parcourse trail as a part of the
751:Delta County, Gladstone, MI VanCleve City Park
1392:Burlington Parks, Recreation & Waterfront
661:Parks and Recreation Chernikoff Fitness Trail
389:, an asphalt parcourse surrounds Spring Lake.
27:Path consisting of outdoor exercise equipment
8:
1096:Old-school exercise is par for the course
1028:Parc Floral has a 1.2 mile fitness trail.
680:Along the south side of the trail around
149:Courses built in ensuing years included:
1388:"Coming Soon: Outdoor Fitness Equipment"
598:Cooper's Bayou Park on Bayshore Blvd in
1126:
479:There is an "outdoor exercise park" in
43:Fitness trail station, North Bay Park,
1268:from the original on 20 September 2020
937:has a 1.5-mile, 18 station parcourse.
465:There is a parcourse inside the NASA
423:. This course is open for public use.
102:. The course is designed to promote
7:
1108:Hamilton County Park District Trails
106:training in the style attributed to
227:Installations are found across AU.
1302:"Lafayette, CO - Official Website"
1258:"Parcourse Circuit at Lake Merced"
1196:"Welcome to Loughall Country Park"
1090:Parcourses - Where have they gone?
25:
1262:Sunset Recreation Word Press Blog
192:, featuring 15 exercise stations
1240:"Woodland Wonder opens for all"
339:Lafayette-Moraga Regional Trail
163:1977 Bruce Jenner Trail in the
90:installed along its length for
1218:"Trim trail exercise stations"
1172:. 26 June 1972. Archived from
916:features many fitness stations
785:there is a parcourse trail in
122:The more recent concept of an
30:For the military version, see
1:
744:Ypsilanti, MI North Bay Park.
170:El Estero Exercise Course at
138:Trim trail station in Denmark
709:there is a fitness trail at
516:on Lincoln Avenue in Corona.
293:Recreation Reserve, City of
45:Ypsilanti Township, Michigan
1342:www.monmouthcountyparks.com
944:has a 1-mile fitness trail.
1481:
1135:"VitaParcours information"
341:has an asphalt parcourse .
167:, Forest Preserve District
29:
1415:"Peninsula's Vita Course"
1413:Ledger, Matt (May 2013).
379:Spring Lake Regional Park
259:, near Gananoque, Ontario
1367:www.southparkfriends.org
1117:Retrieved 18 March 2011.
562:Bear Creek Lake Park in
257:Bay of St. Lawrence Park
1306:www.cityoflafayette.com
1198:. Loughall Country Park
804:Miami Whitewater Forest
395:San Francisco Peninsula
219:Community Spaces fund.
1324:"Bear Creek Lake Park"
1220:. Bristol City Council
858:Toftrees, Pennsylvania
313:San Francisco Bay Area
267:
182:Lion Rock Country Park
139:
59:
47:
1113:17 March 2011 at the
711:Stony Creek Metropark
644:Giles Conrad Park in
266:
165:Lake County, Illinois
137:
53:
42:
1246:on 12 December 2013.
991:Peninsula State Park
933:In Fairfax Station,
926:In Charlottesville,
914:Burlington Bike Path
830:Cleveland Metroparks
659:Prince George County
582:Woodley Park station
571:District of Columbia
467:Ames Research Center
176:Monterey, California
116:degree of difficulty
58:in Stanwick, England
1421:. Door County Pulse
1264:. 3 November 2010.
960:Maintained list of
777:Voorhees State Park
707:Washington Township
670:Anne Arundel County
557:Lafayette, Colorado
555:Waneka Lake Trail,
337:, section 2 of the
1465:Exercise equipment
1176:on 4 February 2013
1011:Sendero las Brumas
980:Madison, Wisconsin
815:Summit Metro Parks
802:, Embshoff Woods,
767:Liberty State Park
564:Lakewood, Colorado
451:office complex in
449:Oracle Corporation
403:Mountain Lake Park
268:
213:Greater Manchester
140:
84:exercise equipment
60:
48:
1460:Physical exercise
1419:Door County Pulse
209:Hollingworth Lake
16:(Redirected from
1472:
1445:
1444:
1437:
1431:
1430:
1428:
1426:
1410:
1404:
1403:
1401:
1399:
1384:
1378:
1377:
1375:
1373:
1359:
1353:
1352:
1350:
1348:
1334:
1328:
1327:
1320:
1314:
1313:
1312:on 11 June 2016.
1308:. Archived from
1298:
1292:
1291:
1284:
1278:
1277:
1275:
1273:
1254:
1248:
1247:
1236:
1230:
1229:
1227:
1225:
1214:
1208:
1207:
1205:
1203:
1192:
1186:
1185:
1183:
1181:
1160:
1154:
1150:
1148:
1146:
1141:on 24 April 2003
1131:
737:Washtenaw County
719:Marquette County
618:Waycross College
586:Washington Metro
488:Los Angeles Area
483:'s Central Park.
104:physical fitness
98:to promote good
54:Balance beam at
21:
1480:
1479:
1475:
1474:
1473:
1471:
1470:
1469:
1450:
1449:
1448:
1439:
1438:
1434:
1424:
1422:
1412:
1411:
1407:
1397:
1395:
1386:
1385:
1381:
1371:
1369:
1361:
1360:
1356:
1346:
1344:
1336:
1335:
1331:
1322:
1321:
1317:
1300:
1299:
1295:
1286:
1285:
1281:
1271:
1269:
1256:
1255:
1251:
1238:
1237:
1233:
1223:
1221:
1216:
1215:
1211:
1201:
1199:
1194:
1193:
1189:
1179:
1177:
1164:"The Jog Strip"
1162:
1161:
1157:
1144:
1142:
1133:
1132:
1128:
1124:
1115:Wayback Machine
1077:
1059:Outdoor fitness
1054:Obstacle course
1035:
1021:
1005:
1000:
975:
957:
935:Burke Lake Park
923:
909:
881:
867:
839:
826:Cuyahoga County
800:Hamilton County
795:
758:
695:
655:
641:
609:
595:
578:Rock Creek Park
573:
552:
533:
523:
521:Lake Tahoe Area
509:
490:
316:
309:
304:
287:
273:
237:Sunnybrook Park
233:
225:
204:
199:
186:New Territories
132:
35:
28:
23:
22:
15:
12:
11:
5:
1478:
1476:
1468:
1467:
1462:
1452:
1451:
1447:
1446:
1432:
1405:
1379:
1354:
1329:
1315:
1293:
1279:
1249:
1231:
1209:
1187:
1155:
1125:
1123:
1120:
1119:
1118:
1105:
1099:
1093:
1087:
1076:
1073:
1072:
1071:
1069:Street workout
1066:
1061:
1056:
1051:
1046:
1041:
1034:
1031:
1030:
1029:
1020:
1017:
1016:
1015:
1004:
1001:
999:
996:
995:
994:
987:
974:
971:
970:
969:
962:Fitness Trails
956:
953:
952:
951:
948:
945:
938:
931:
922:
919:
918:
917:
908:
905:
904:
903:
896:
889:
880:
877:
876:
875:
866:
863:
862:
861:
854:
847:
838:
835:
834:
833:
822:
807:
794:
791:
790:
789:
779:
769:
757:
754:
753:
752:
748:
747:
746:
745:
739:
738:
734:
733:
732:
731:
721:
720:
716:
715:
714:
713:
700:
699:
694:
691:
690:
689:
678:
672:
664:Downs Park in
662:
654:
651:
650:
649:
640:
637:
636:
635:
622:
621:
608:
605:
604:
603:
594:
591:
590:
589:
572:
569:
568:
567:
560:
551:
548:
547:
546:
538:
537:
532:
531:San Diego Area
529:
528:
527:
522:
519:
518:
517:
508:
507:Riverside Area
505:
504:
503:
500:
497:
494:
489:
486:
485:
484:
471:
470:
463:
456:
453:Redwood Shores
445:
434:
431:
424:
417:
414:
391:
390:
367:
366:
356:
349:
342:
331:
315:
310:
308:
305:
303:
300:
299:
298:
291:Blockhouse Bay
286:
283:
282:
281:
272:
269:
261:
260:
254:
248:
232:
229:
224:
221:
203:
202:United Kingdom
200:
198:
195:
194:
193:
178:
172:Lake El Estero
168:
161:
131:
128:
108:Georges Hébert
74:consists of a
56:Stanwick Lakes
32:assault course
26:
24:
14:
13:
10:
9:
6:
4:
3:
2:
1477:
1466:
1463:
1461:
1458:
1457:
1455:
1442:
1436:
1433:
1420:
1416:
1409:
1406:
1394:. 1 June 2016
1393:
1389:
1383:
1380:
1368:
1364:
1358:
1355:
1343:
1339:
1333:
1330:
1325:
1319:
1316:
1311:
1307:
1303:
1297:
1294:
1289:
1283:
1280:
1267:
1263:
1259:
1253:
1250:
1245:
1241:
1235:
1232:
1219:
1213:
1210:
1197:
1191:
1188:
1175:
1171:
1170:
1165:
1159:
1156:
1153:
1140:
1136:
1130:
1127:
1121:
1116:
1112:
1109:
1106:
1103:
1100:
1097:
1094:
1091:
1088:
1085:
1084:
1079:
1078:
1074:
1070:
1067:
1065:
1062:
1060:
1057:
1055:
1052:
1050:
1047:
1045:
1042:
1040:
1037:
1036:
1032:
1027:
1023:
1022:
1018:
1013:
1012:
1007:
1006:
1002:
998:South America
997:
992:
988:
985:
984:Fitness Trail
981:
977:
976:
972:
967:
963:
959:
958:
954:
949:
946:
943:
940:In Richmond,
939:
936:
932:
929:
925:
924:
920:
915:
911:
910:
906:
901:
900:Missouri City
897:
894:
890:
887:
883:
882:
878:
873:
869:
868:
864:
859:
855:
852:
848:
845:
841:
840:
836:
831:
827:
823:
820:
816:
812:
811:Summit County
808:
805:
801:
797:
796:
792:
788:
784:
780:
778:
774:
770:
768:
764:
760:
759:
755:
750:
749:
743:
742:
741:
740:
736:
735:
729:
725:
724:
723:
722:
718:
717:
712:
708:
704:
703:
702:
701:
698:Macomb County
697:
696:
692:
687:
686:Howard County
683:
679:
677:
674:NCR TRAIL in
673:
671:
667:
663:
660:
657:
656:
652:
647:
643:
642:
638:
633:
629:
628:
627:
626:
619:
615:
611:
610:
606:
601:
597:
596:
592:
587:
583:
579:
575:
574:
570:
565:
561:
558:
554:
553:
549:
543:
542:
541:
535:
534:
530:
525:
524:
520:
515:
511:
510:
506:
501:
498:
495:
492:
491:
487:
482:
478:
477:
476:
475:
468:
464:
461:
457:
454:
450:
446:
443:
439:
435:
432:
429:
428:San Francisco
425:
422:
421:San Francisco
418:
415:
412:
408:
407:San Francisco
404:
400:
399:
398:
397:
396:
388:
387:Sonoma County
384:
380:
376:
375:
374:
373:
372:
364:
360:
357:
354:
350:
347:
343:
340:
336:
332:
329:
325:
324:
323:
322:
321:
314:
311:
306:
302:United States
301:
296:
292:
289:
288:
284:
279:
275:
274:
270:
265:
258:
255:
252:
249:
246:
242:
238:
235:
234:
230:
228:
222:
220:
218:
214:
210:
201:
196:
191:
187:
183:
179:
177:
173:
169:
166:
162:
160:
156:
152:
151:
150:
147:
145:
136:
129:
127:
125:
120:
117:
111:
109:
105:
101:
97:
93:
89:
85:
82:with outdoor
81:
77:
73:
69:
65:
64:fitness trail
57:
52:
46:
41:
37:
33:
19:
1435:
1423:. Retrieved
1418:
1408:
1396:. Retrieved
1391:
1382:
1370:. Retrieved
1366:
1357:
1345:. Retrieved
1341:
1332:
1318:
1310:the original
1305:
1296:
1282:
1272:20 September
1270:. Retrieved
1261:
1252:
1244:the original
1234:
1222:. Retrieved
1212:
1200:. Retrieved
1190:
1178:. Retrieved
1174:the original
1167:
1158:
1143:. Retrieved
1139:the original
1129:
1081:
1044:Free running
1009:
837:Pennsylvania
787:Holmdel Park
682:Lake Elkhorn
646:Boone County
624:
623:
539:
514:Lincoln Park
472:
393:
392:
369:
368:
363:Arroyo Valle
318:
317:
297:New Zealand.
251:Seeley's Bay
226:
205:
148:
141:
121:
112:
71:
67:
63:
61:
36:
1224:12 February
1202:12 February
1152:English tr.
1064:Outdoor gym
1039:Chin-up bar
966:Puget Sound
819:Akron, Ohio
773:High Bridge
763:Jersey City
481:Santa Clara
328:San Leandro
285:New Zealand
217:Big Lottery
124:outdoor gym
1454:Categories
1180:2 February
1145:7 February
1075:References
955:Washington
893:Sugar Land
851:South Park
844:Frick Park
756:New Jersey
600:Clearwater
545:afternoon.
438:Spur Trail
383:Santa Rosa
359:Pleasanton
307:California
271:Luxembourg
94:the human
92:exercising
68:trim trail
18:Trim trail
973:Wisconsin
942:Byrd Park
865:Tennessee
728:Marquette
474:South Bay
371:North Bay
346:San Ramon
278:Steinfort
223:Australia
190:Hong Kong
155:Ann Arbor
88:obstacles
72:parcourse
1398:15 April
1266:Archived
1111:Archived
1033:See also
1003:Colombia
928:Pen Park
921:Virginia
872:Franklin
693:Michigan
666:Pasadena
653:Maryland
639:Kentucky
614:Waycross
550:Colorado
460:Atherton
442:Millbrae
411:Presidio
320:East Bay
295:Auckland
197:Examples
159:Michigan
1083:Outside
1049:Parkour
964:in the
907:Vermont
783:Holmdel
676:Parkton
607:Georgia
593:Florida
584:of the
245:Ontario
241:Toronto
130:History
1372:31 May
1347:9 July
1019:France
886:Austin
632:Lenexa
625:Kansas
353:Albany
335:Moraga
231:Canada
100:health
80:course
1425:1 May
1122:Notes
1026:Paris
968:area.
879:Texas
211:, in
180:1977
1427:2013
1400:2021
1374:2018
1349:2022
1274:2020
1226:2012
1204:2012
1182:2007
1169:Time
1147:2010
982:The
912:The
793:Ohio
144:Vita
96:body
76:path
1024:In
1008:In
989:In
978:In
898:In
891:In
884:In
870:In
856:In
849:In
842:In
824:In
809:In
798:In
781:In
771:In
761:In
726:In
705:In
684:in
630:In
612:In
576:In
440:in
409:'s
405:of
377:In
333:In
239:in
86:or
78:or
70:or
1456::
1417:.
1390:.
1365:.
1340:.
1304:.
1260:.
1166:.
668:,
385:,
381:,
243:,
188:,
184:,
174:,
157:,
110:.
66:,
62:A
1443:.
1429:.
1402:.
1376:.
1351:.
1326:.
1290:.
1276:.
1228:.
1206:.
1184:.
1149:.
821:.
688:.
620:.
588:.
462:.
444:.
430:.
355:.
330:.
280:.
34:.
20:)
Text is available under the Creative Commons Attribution-ShareAlike License. Additional terms may apply.
