841:
35:
2220:
840:
1768:
1940:
1935:
1930:
420:
399:
380:
359:
294:
275:
244:
225:
2278:
2261:
462:
441:
671:
338:
48:
721:
619:
Garfinkel, Marian S.; Singhal, Atul; Katz, Warren A.; Allan; David A.; Reshetar, Rosemary; Schumacher, Ralph; Gallo, A. (1998).
675:
1475:
1311:
1747:
771:
1754:
2159:
2027:
26:
1955:
1645:
1444:
916:
328:
506:
Ranjini, V.V.; Paranjape, Kiran; Ramapriyan, H. K.; Gaurav; Las; Glashoff, K.; Mohan, Sam; Gallo, A. (2012).
2254:
1817:
1269:
1228:
1203:
972:
825:
2179:
1571:
1965:
1581:
1336:
665:
2164:
2147:
1782:
1761:
962:
714:
148:
473:
2247:
1854:
1726:
1623:
1517:
1304:
1159:
1104:
952:
815:
1512:
2169:
2075:
1803:
1608:
1428:
1249:
1154:
896:
653:
640:
533:
458:
437:
416:
395:
376:
355:
334:
77:
68:
2231:
370:
2124:
2062:
1810:
1775:
1688:
1549:
1458:
1198:
1114:
1057:
767:
632:
324:
126:
17:
2275:
2114:
2080:
1576:
1178:
1027:
1019:
926:
707:
546:
42:
1638:
2119:
2107:
2097:
2092:
2085:
1796:
1588:
1495:
1233:
1144:
1083:
1073:
1042:
759:
751:
730:
198:
2272:
2188:
2130:
1975:
1870:
1789:
1740:
1566:
1451:
1437:
1297:
1002:
931:
865:
855:
152:
1650:
2195:
2152:
1733:
1539:
1264:
1124:
1119:
1078:
1037:
997:
911:
880:
805:
795:
113:
1859:
1544:
1418:
555:
452:
431:
410:
349:
166:
Parts of the body which play an important role in performing this asana are: ...
2053:
1864:
1707:
1628:
1598:
1405:
1392:
1366:
1361:
1356:
1351:
1328:
1254:
1213:
1193:
1139:
1032:
987:
967:
921:
870:
2174:
2102:
1985:
1980:
1945:
1717:
1683:
1554:
1507:
1410:
1400:
1274:
1259:
1223:
1218:
1047:
982:
977:
947:
875:
820:
810:
800:
775:
620:
636:
2017:
1960:
1919:
1892:
1841:
1700:
1695:
1633:
1603:
1502:
1129:
1052:
992:
957:
901:
830:
755:
117:
2219:
644:
2002:
1881:
1832:
1593:
1529:
1383:
1208:
1164:
1149:
1134:
1109:
1088:
906:
860:
787:
743:
52:
621:"Yoga-based intervention for carpal tunnel syndrome: A randomized trial"
600:
570:
2037:
2012:
2007:
1849:
1522:
763:
585:
1902:
1678:
1673:
1660:
1613:
1534:
1485:
1346:
685:
522:
2070:
1995:
1990:
1970:
1907:
1618:
1561:
1490:
1480:
1373:
1341:
747:
739:
174:
85:
55:, misplaced vowels or missing conjuncts instead of Indic text.
2227:
1668:
1320:
779:
492:
169:
The position of the body can be described anatomically as such:
73:
1293:
703:
507:
699:
1084:
Matsyendrasana (the sage
Matsyendra, lord of the fishes)
151:(Four-Limbed Staff Pose). Related hand balances include
2235:
1289:
811:
625:
JAMA: The
Journal of the American Medical Association
2140:
2061:
2052:
1918:
1880:
1840:
1831:
1716:
1659:
1468:
1427:
1391:
1382:
1327:
1242:
1186:
1177:
1097:
1066:
1018:
1011:
940:
889:
848:
786:
155:(Eight-Crooks Pose) and Titibasana (Firefly Pose).
112:Inverted asanas are not recommended to people with
1204:Prasarita Padottanasana (wide stance forward bend)
1769:Hatha Yoga: The Report of a Personal Experience
1270:Utthita Padangusthasana (standing big toe hold)
224:sfn error: no target: CITEREFYogaJournal2012 (
2255:
1305:
715:
8:
478:Selected Article Resources on Yoga Injuries
274:sfn error: no target: CITEREFKaminoff2007 (
243:sfn error: no target: CITEREFKaminoff2007 (
219:
147:Adho Mukha Vṛkṣāsana is often followed by
2262:
2248:
2058:
1837:
1388:
1312:
1298:
1290:
1183:
1015:
722:
708:
700:
686:"Yoga Journal -Adho Mukha Vṛkṣāsana Pose"
409:Kaminoff, Leslie; Matthews, Amy (2007).
269:
238:
1199:Parshvottanasana (intense side stretch)
1155:Paschimottanasana (seated forward bend)
654:"Anatomy of a Yogi - Let's twist again"
601:"Bharadvajasana –Sage Twist adjustment"
348:Budilovsky, Joan; Adamson, Eve (2000).
307:
293:sfn error: no target: CITEREFLong2009 (
257:
212:
663:
542:
531:
973:Jathara Parivartanasana (belly twist)
826:Eka Pada Rajakapotasana (king pigeon)
67:
7:
2216:
2214:
1074:Bharadvajasana (the sage Bharadvaja)
491:Steiner, Dr. med. Ronald P. (2012).
474:"Intuitive Alignment: Tadasana Hips"
288:
2279:Category:Sanskrit words and phrases
897:Adho Mukha Svanasana (downward dog)
861:Bakasana (crane) or Kakasana (crow)
816:Viparita Dandasana (inverted staff)
2234:. You can help Knowledge (XXG) by
1229:Utthita Parshvakonasana (sideways)
1224:Uttanasana (standing forward bend)
927:Viparita Karani (legs up the wall)
866:Koundinyasana (the sage Kaundinya)
451:Long, Ray; Macivor, Chris (2009).
430:Long, Ray; Macivor, Chris (2009).
351:The complete idiot's guide to yoga
333:. New York: Schocken. p. 10.
24:
1115:Garbha Pindasana (embryo in womb)
1105:Akarna Dhanurasana (shooting bow)
953:Ashtanga Namaskara (eight-limbed)
917:Setu Bandha Sarvangasana (bridge)
902:Adho Mukha Vrkshasana (handstand)
801:Bidalasana (cat)/Bitilasana (cow)
652:Gudmestad, Julie (Jan–Feb 2003).
571:"For Beginners: Bharadvajasana I"
415:. The Breath Trust. p. 221.
2218:
1265:Natarajasana (lord of the dance)
963:Chaturanga Dandasana (low plank)
839:
33:
1079:Marichyasana (the sage Marichi)
586:"Yoga Journal — Bharadvajasana"
375:. Anmol Publications PVT. LTD.
1255:Durvasasana (the sage Durvasa)
605:Rexburg Yoga Teacher Reference
1:
1250:Ardha Chandrasana (half moon)
670:: CS1 maint: date and year (
912:Sarvangasana (shoulderstand)
796:Anjaneyasana (crescent moon)
69:[AdhoMukhaVṛkṣāsana]
1003:Yoganidrasana (yogic sleep)
948:Anantasana (Vishnu's couch)
554:Guthrie, Catherine (2012).
521:Fitz-Simon, Witold (2010).
508:"SpokenSanskrit Dictionary"
2294:
2213:
1145:Mulabandhasana (root lock)
674:) CS1 maint: date format (
390:Coulter, H. David (2001).
27:User:OrenBochman/AsanaInfo
2160:International Day of Yoga
1048:Siddhasana (accomplished)
1028:Baddha Konasana (cobbler)
998:Vasishtasana (side plank)
856:Ashtavakrasana (8-angled)
837:
737:
81:
2180:Yoga scholars (template)
1445:Yoga Sutras of Patanjali
1234:Virabhadrasana (warrior)
932:Vrischikasana (scorpion)
637:10.1001/jama.280.18.1601
372:Dictionary of Philosophy
107:Cautions & Obstacles
76:: Adho Mukha Vṛkṣāsana;
1818:Yogasopana Purvacatuska
1058:Vajrasana (thunderbolt)
922:Shirshasana (headstand)
433:The Key Muscles of Yoga
394:. Body and Breath Inc.
354:(2 ed.). Penguin.
53:question marks or boxes
1214:Trikonasana (triangle)
1038:Gorakshasana (cowherd)
1033:Gomukhasana (cow face)
978:Makarasana (crocodile)
881:Tittibhasana (firefly)
871:Kukkutasana (cockerel)
541:Check date values in:
526:. Retrieved 04-02-2012
523:"Yoga Art and Science"
181:If the hands are ....
1219:Utkatasana (powerful)
1120:Hanumanasana (monkey)
988:Shalabhasana (locust)
454:The Key Poses of Yoga
392:Anatomy of Hatha Yoga
369:Sinha, S. C. (1996).
2165:List of yoga schools
1931:Kriyayoga (Buddhist)
1762:Hatha Yoga Pradipika
1160:Samakonasana (split)
1130:Kurmasana (tortoise)
1125:Kraunchasana (heron)
876:Mayurasana (peacock)
806:Bhujangasana (cobra)
493:"AshatangaYoga.info"
472:Cole, Roger (2004).
149:Chaturanga Dandasana
61:Adho Mukha Vṛkṣāsana
1966:Six Yogas of Naropa
1748:Hathabhyasapaddhati
1209:Tadasana (mountain)
821:Kapotasana (pigeon)
599:thinkfirst (2012).
41:This page contains
1855:Samadhi (Buddhism)
1727:Amaraugha Prabodha
1275:Vrikshasana (tree)
1260:Garudasana (eagle)
1194:Parighasana (gate)
1140:Mandukasana (frog)
1135:Malasana (garland)
993:Shavasana (corpse)
831:Ushtrasana (camel)
584:Anonymous (2012).
2243:
2242:
2211:
2210:
2207:
2206:
2170:Modern yoga gurus
2048:
2047:
1827:
1826:
1804:Vasishtha Samhita
1287:
1286:
1283:
1282:
1173:
1172:
1089:Pashasana (noose)
1043:Padmasana (lotus)
983:Matsyasana (fish)
968:Dhanurasana (bow)
907:Halasana (plough)
631:(18): 1601–1603.
569:Benitez, Denise.
543:|accessdate=
422:978-0-7360-6278-7
401:978-0-9707006-0-5
382:978-81-7041-293-9
361:978-0-02-863970-3
49:rendering support
2285:
2264:
2257:
2250:
2222:
2215:
2059:
1838:
1811:Vimanarcanakalpa
1776:Gheranda Samhita
1689:Shaiva Siddhanta
1459:Yoga Yajnavalkya
1389:
1314:
1307:
1300:
1291:
1184:
1110:Balasana (child)
1053:Simhasana (lion)
1016:
958:Bhekasana (frog)
843:
768:Yoga as exercise
724:
717:
710:
701:
695:
693:
692:
679:
669:
661:
648:
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405:
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365:
344:
325:Iyengar, B. K. S
311:
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261:
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248:
236:
230:
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220:YogaJournal 2012
217:
127:Latissimus dorsi
83:
71:
66:
37:
36:
18:User:OrenBochman
2293:
2292:
2288:
2287:
2286:
2284:
2283:
2282:
2276:Category:Asanas
2271:
2269:
2268:
2212:
2203:
2136:
2115:Yoga as therapy
2081:Standing asanas
2044:
1914:
1876:
1823:
1755:Hatha Ratnavali
1712:
1655:
1577:Viparita Karani
1464:
1423:
1378:
1323:
1318:
1288:
1279:
1238:
1169:
1165:Virasana (hero)
1150:Navasana (boat)
1093:
1062:
1007:
936:
885:
844:
835:
782:
772:Yoga as therapy
733:
728:
698:
690:
688:
684:
662:
651:
618:
609:
607:
598:
590:
588:
583:
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568:
560:
558:
556:"Wear and Care"
553:
540:
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520:
512:
510:
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497:
495:
490:
482:
480:
471:
465:
457:. Bandha Yoga.
450:
444:
436:. Bandha Yoga.
429:
423:
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402:
389:
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143:Follow-up poses
140:
135:
109:
104:
99:
94:
64:
58:
57:
56:
47:Without proper
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34:
22:
21:
20:
12:
11:
5:
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2240:
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2209:
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2199:
2192:
2182:
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2167:
2162:
2157:
2156:
2155:
2144:
2142:
2138:
2137:
2135:
2134:
2127:
2122:
2120:Yoga for women
2117:
2112:
2111:
2110:
2108:Hasta Vinyasas
2100:
2098:Sun Salutation
2095:
2090:
2089:
2088:
2086:List of asanas
2083:
2078:
2067:
2065:
2056:
2050:
2049:
2046:
2045:
2043:
2042:
2041:
2040:
2032:
2031:
2030:
2022:
2021:
2020:
2015:
2010:
2005:
2000:
1999:
1998:
1993:
1988:
1983:
1978:
1973:
1963:
1958:
1950:
1949:
1948:
1943:
1938:
1933:
1924:
1922:
1916:
1915:
1913:
1912:
1911:
1910:
1905:
1897:
1896:
1895:
1886:
1884:
1878:
1877:
1875:
1874:
1867:
1862:
1857:
1852:
1846:
1844:
1835:
1829:
1828:
1825:
1824:
1822:
1821:
1814:
1807:
1800:
1797:Sritattvanidhi
1793:
1786:
1783:Joga Pradipika
1779:
1772:
1765:
1758:
1751:
1744:
1737:
1730:
1722:
1720:
1714:
1713:
1711:
1710:
1705:
1704:
1703:
1693:
1692:
1691:
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1676:
1671:
1665:
1663:
1657:
1656:
1654:
1653:
1648:
1643:
1642:
1641:
1636:
1631:
1626:
1621:
1616:
1611:
1601:
1596:
1591:
1586:
1585:
1584:
1579:
1574:
1569:
1559:
1558:
1557:
1552:
1547:
1542:
1532:
1527:
1526:
1525:
1520:
1515:
1510:
1505:
1500:
1499:
1498:
1496:Lotus position
1488:
1483:
1472:
1470:
1466:
1465:
1463:
1462:
1455:
1448:
1441:
1433:
1431:
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1413:
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1397:
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828:
823:
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760:Sun Salutation
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464:978-1607432395
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310:, p. 100.
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272:, p. 100.
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260:, p. 287.
250:
241:, p. 180.
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199:List of asanas
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82:अधोमुखवृक्षासन
51:, you may see
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2273:Category:Yoga
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2230:article is a
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2189:Asana Journal
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2133:
2132:
2131:Light on Yoga
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340:0-8052-1031-8
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330:Light on Yoga
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270:Kaminoff 2007
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97:Also Known As
96:
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62:
54:
50:
46:
44:
29:
28:
19:
2270:
2236:expanding it
2228:Yoga-related
2225:
2196:Yoga Journal
2194:
2187:
2153:Mindful Yoga
2148:Yoga hybrids
2129:
2076:Downward dog
1941:Anuttarayoga
1869:
1816:
1809:
1802:
1795:
1788:
1781:
1774:
1767:
1760:
1753:
1746:
1739:
1734:Amritasiddhi
1732:
1725:
1457:
1450:
1443:
1436:
1415:
1342:Five sheaths
1337:Three bodies
849:Arm balances
689:. Retrieved
666:cite journal
658:Yoga Journal
657:
628:
624:
610:December 10,
608:. Retrieved
604:
589:. Retrieved
574:. Retrieved
559:. Retrieved
511:. Retrieved
496:. Retrieved
481:. Retrieved
477:
453:
432:
412:Yoga Anatomy
411:
391:
371:
350:
329:
308:Coulter 2001
303:
284:
265:
258:Iyengar 1979
253:
234:
215:
203:
183:
180:
168:
165:
157:
146:
114:hypertension
60:
59:
40:
25:
2063:As exercise
1961:Yantra yoga
1956:Devata yoga
1865:Anapanasati
1708:Sexual Yoga
1629:Kapalabhati
1599:Sama vritti
1550:Surat Shabd
1476:Eight limbs
1406:Bhakti yoga
1393:Three Yogas
1329:Subtle body
102:Description
2175:Yoga Nidra
1981:Karmamudra
1946:Sahajayana
1718:Hatha yoga
1684:Mahasiddha
1604:Shatkarmas
1555:Aghor Yoga
1508:Pratyahara
1429:Philosophy
1411:Jnana yoga
1401:Karma yoga
1020:Meditation
776:Hatha yoga
691:2012-12-12
660:: 147–152.
591:2012-12-10
576:2012-12-10
561:2012-12-10
513:2012-12-10
498:2012-12-10
483:2012-05-12
208:References
138:Variations
43:Indic text
2184:Journals
2018:Mahamudra
1936:Caryayoga
1920:Vajrayana
1893:Yogachara
1860:Vipassana
1842:Theravada
1701:Kundalini
1696:Laya Yoga
1634:Bhastrika
1572:Mahamudra
1503:Pranayama
1419:Rāja yoga
1187:Both legs
941:Reclining
788:Backbends
756:Pranayama
289:Long 2009
118:pregnancy
92:Etymology
84:, is an
2003:Mahayoga
1882:Mahayana
1833:Buddhism
1594:Kumbhaka
1469:Concepts
1384:Hinduism
1362:Sushumna
1179:Standing
890:Inverted
534:cite web
327:(1979).
193:See also
188:See also
177:, ......
133:Benefits
78:Sanskrit
2141:Related
2103:Vinyāsa
2093:Drishti
2038:Shingon
2013:Atiyoga
2008:Anuyoga
1850:Samatha
1651:Sādhanā
1639:Trataka
1540:Pranava
1523:Samadhi
1513:Dhāraṇā
1367:Pingala
1243:One leg
1012:Sitting
764:Vinyasa
752:Drishti
645:9820263
317:Sources
162:Anatomy
2054:Modern
2034:Japan
2028:Tangmi
2024:China
1952:Tibet
1927:India
1903:Tendai
1899:Japan
1889:India
1679:Siddhi
1674:Yogini
1661:Tantra
1614:Dhauti
1567:Bandha
1562:Mudras
1535:Mantra
1518:Dhyana
1486:Niyama
1347:Chakra
1067:Twists
731:Asanas
643:
461:
440:
419:
398:
379:
358:
337:
125:Tight
2226:This
2125:Props
2071:Asana
1996:Phowa
1991:Bardo
1986:Milam
1971:Tummo
1908:Zazen
1646:Tapas
1624:Basti
1619:Nauli
1589:Nyasa
1530:Kriyā
1491:Asana
1374:Prana
1098:Other
748:Mudra
744:Kriya
740:Asana
175:ankle
86:asana
16:<
2232:stub
1976:Ösel
1669:Yogi
1609:Neti
1582:List
1545:Nada
1481:Yama
1352:Nadi
1321:Yoga
780:Yoga
676:link
672:link
641:PMID
612:2012
547:help
459:ISBN
438:ISBN
417:ISBN
396:ISBN
377:ISBN
356:ISBN
335:ISBN
295:help
276:help
245:help
226:help
173:The
74:IAST
65:IPA:
1357:Ida
633:doi
629:280
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