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Trul khor

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95: 294: 740: 342:. Namkhai Norbu began dissemination of Yantra Yoga through his practical teaching and esoteric transmission of this discipline within the International Dzogchen Community, which he founded some time after 1975 in Italy, Merigar. 621:
Lipman, Kennard (1987).'The Dynamic Yoga of Tibet: combining asanas, breathing exercises, and flowing movements, Yantra Yoga aims to return us to our "natural state".' Cited in:
707: 468: 1224: 608:. Italy, Shang Shung Edizioni. (This booklet is published for those who have received the transmission of these practices from Chögyal Namkhai Norbu Rinpoche.) 687:"Yogic practices (rtsarlung 'phr ul 'khor) in the Bon tradition and possible applications as a CIM (complementary and integrative medicine) therapy" 269:', which is often referred to as the 'vajra body' in medieval Tibetan Buddhist discourse, is constituted by the flow of subtle energy currents: 1396: 1391: 1386: 675: 649: 1689: 1694: 724: 506: 323:
The channels are the energy pathways along which the prana flows. There are three main channels or nadis: ida, pingala, and sushumna.
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Literature from the Tibetan Tradition Relevant to Six Yogas of Naropa Practitioners - An Annotated Bibliography and Selected Excerpts
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Norbu, Chögyal Namkhai (2000). Revision: Laura Evangelisti. Translation: Des Barry, Nina Robinson, Liz Granger, Carol Chaney.
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A Tibetan illustration of the subtle body showing the central channel and two side channels as well as the five chakras
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Teachings of Tibetan Yoga: An Introduction to the Spiritual, Mental, and Physical Exercises of the Tibetan Religion
525:
Magical movements ('phrul 'khor): ancient yogic practices in the Bon religion and contemporary medical perspectives
1210: 94: 1615: 1483: 1411: 1101: 900: 1273: 356: 226: 176:-derived English term 'yantra yoga' when writing in English. Trul khor derives from the instructions of the 1635: 1027: 350: 481: 1421: 1037: 792: 384: 79: 443:
Wallace, Karma Chagmé ; with commentary by Gyatrul Rinpoche ; translated by B. Alan (1998).
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Chaoul (2006) has begun discussion of Bon traditions of Trul Khor in English with his thesis from
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A spacious path to freedom : practical instructions on the union of Mahāmudrā and Atiyoga
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Shardza Tashi Gyaltsen: byang zab nam mkha' mdzod chen las snyan rgyud rtsa rlung 'phrul 'khor
120: 1580: 1518: 1266: 1231: 1144: 1005: 914: 529: 250: 147: 40: 1570: 1536: 1032: 349:. In his work, Chaoul makes reference to a commentary by the famed Bonpo Dzogchen master, 346: 689:. International Association for Tibetan Studies. Archived from the original on 2007-12-13 1094: 1575: 1563: 1553: 1548: 1541: 1252: 1044: 951: 376: 235: 48: 293: 1673: 1644: 1586: 1431: 1326: 1245: 1196: 1022: 907: 893: 753: 418: 331: 266: 258: 169: 1106: 1651: 1608: 1189: 995: 597: 338:
in his book on yantra yoga, essentially a commentary on a practical yoga manual by
203: 187: 130:'magical movement instrument, channels and inner breath currents'), also known as 1315: 1000: 874: 523: 1509: 1320: 1163: 1084: 1054: 861: 848: 822: 817: 812: 807: 784: 277: 1630: 1558: 1441: 1436: 1401: 1173: 1139: 1010: 963: 866: 856: 413: 339: 210: 180: 163: 1473: 1375: 1348: 1297: 1156: 1151: 1089: 1059: 958: 246: 199: 139: 135: 363:
presents some of the basic practices of trul khor according to the Tibetan
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phrul 'khor nyi zla kha sbyor gyi dgongs 'grel dri med nor bu'i me long
262: 214: 172:(1938-2018), a proponent of trul khor, preferred to use the equivalent 533: 1358: 1134: 1129: 1116: 1069: 990: 941: 802: 257:
is a concept that is particularly important to understandings of the
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Tibetan yoga of movement : the art and practice of yantra yoga
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Ancient drawing from the Blue Beryl by Sangye Gyamtso (1653-1705)
158:(breath or, more literally, wind) in the body. Thus working with 1124: 776: 381:འཕྲུལ་འཁོར་ཉི་ཟླ་ཁ་སྦྱོར་གྱི་དགོངས་འགྲེལ་དྲི་མེད་ནོར་བུའི་མེ་ལོང 183:(great sages) who founded Vajrayana (3rd to 13th centuries CE). 125: 749: 65:
magical movement instrument, channels and inner breath currents
364: 288: 166:, on the other hand, is considered contrived and conceptual. 719:. Translated by Adriano Clemente. Snow Lion Publications. 612:
Yogic practices in the Bon tradition by M Alejandro Chaoul
273:'rlung' (Wylie) is equivalent to Sanskrit: prāna or vāyu. 745: 553: 304: 577:. Snow Lion Publications. Retrieved 1 December 2006. 447:. Ithaca, N.Y.: Snow Lion Publications. p. 69. 1596: 1517: 1508: 1374: 1336: 1296: 1287: 1172: 1115: 924: 883: 847: 838: 783: 245:) means wind or breath. It is a key concept in the 78: 73: 61: 47: 39: 190:movements, including bodily movements (or dynamic 706:: CS1 maint: bot: original URL status unknown ( 1225:Hatha Yoga: The Report of a Personal Experience 636:(accessed: Friday April 9, 2010) p. 46-49 501:. Berkeley, California: North Atlantic Books. 108: 107:('magical instrument' or 'magic circle;' Skt. 761: 8: 467:: CS1 maint: multiple names: authors list ( 1514: 1293: 844: 768: 754: 746: 276:'rtsa' (Wylie) is equivalent to Sanskrit: 70: 625:May 1987, No. 74. Active Interest Media. 93: 528:(Thesis). Rice University. p. 52. 497:Norbu, Namkhai; Andrico, Fabio (2013). 435: 27:Vajrayana discipline of breath and body 699: 460: 31: 717:Yantra Yoga: Tibetan Yoga of Movement 7: 186:Trul khor traditionally consists of 142:(breath control) and body postures ( 582:Tibetan Yoga from the Bon Tradition 25: 162:and the body is paramount, while 640:Tenzin Wangyal Rinpoche (2011). 292: 253:and has a variety of meanings. 146:). From the perspective of the 265:(body, speech and mind). The ' 1: 685:Chaoul, M. Alejandro (2003). 554:Tenzin Wangyal Rinpoche 2011 482:Arya, Pasang Yonten (2009). 666:Chang, Garma C. C. (1993). 487:(accessed: January 8, 2013) 1716: 1690:Tibetan Buddhist practices 571:Spinning the Magical Wheel 522:Chaoul, Alejandro (2006). 280:, sirā, srota and dhamanī; 224: 138:discipline which includes 1695:Tibetan words and phrases 1616:International Day of Yoga 642:Awakening the Sacred Body 588:. Snow Lion Publications. 580:Chaoul-Reich, Alejandro. 569:Chaoul-Reich, Alejandro. 380: 361:Awakening the Sacred Body 334:was the first to discuss 239: 217:depict trul khor asanas. 124: 69: 53: 34: 1636:Yoga scholars (template) 901:Yoga Sutras of Patanjali 575:The Snow Lion Newsletter 1274:Yogasopana Purvacatuska 715:Norbu, Namkhai (2017). 670:. Kensington Pub Corp. 357:Tenzin Wangyal Rinpoche 227:Lung (Tibetan Buddhism) 84:rtsa-rlung 'phrul-'khor 351:Shardza Tashi Gyaltsen 301:This section is empty. 170:Namkhai Norbu Rinpoche 109: 99: 154:, the mind is merely 148:Indo-Tibetan Buddhist 97: 1621:List of yoga schools 1387:Kriyayoga (Buddhist) 1218:Hatha Yoga Pradipika 484:Tibetan Tantric Yoga 213:'s summer temple of 194:), incantations (or 1700:Vajrayana practices 1422:Six Yogas of Naropa 1204:Hathabhyasapaddhati 409:Six yogas of Naropa 55:རྩ་རླུང་འཁྲུལ་འཁོར་ 1680:Dzogchen practices 1311:Samadhi (Buddhism) 1183:Amaraugha Prabodha 606:Yantra Yoga Manual 586:Snow Lion Magazine 404:Desi Sangye Gyatso 116:tsa lung trul khor 100: 1685:Tantric practices 1667: 1666: 1663: 1662: 1626:Modern yoga gurus 1504: 1503: 1283: 1282: 1260:Vasishtha Samhita 677:978-0-8065-1453-6 651:978-1-4019-2871-1 321: 320: 209:The walls of the 92: 91: 88: 87: 16:(Redirected from 1707: 1515: 1294: 1267:Vimanarcanakalpa 1232:Gheranda Samhita 1145:Shaiva Siddhanta 915:Yoga Yajnavalkya 845: 770: 763: 756: 747: 730: 711: 705: 697: 695: 694: 681: 655: 591:Lipson, Elaine. 557: 551: 545: 544: 542: 540: 519: 513: 512: 494: 488: 479: 473: 472: 466: 458: 440: 382: 316: 313: 303:You can help by 296: 289: 251:Tibetan Buddhism 241: 129: 112: 71: 57: 56: 32: 21: 1715: 1714: 1710: 1709: 1708: 1706: 1705: 1704: 1670: 1669: 1668: 1659: 1592: 1571:Yoga as therapy 1537:Standing asanas 1500: 1370: 1332: 1279: 1211:Hatha Ratnavali 1168: 1111: 1033:Viparita Karani 920: 879: 834: 779: 774: 737: 727: 714: 698: 692: 690: 684: 678: 665: 662: 660:Further reading 652: 639: 593:Into the Mystic 566: 561: 560: 552: 548: 538: 536: 521: 520: 516: 509: 496: 495: 491: 480: 476: 459: 455: 442: 441: 437: 432: 427: 400: 373: 347:Rice University 329: 317: 311: 308: 287: 229: 223: 62:Literal meaning 54: 28: 23: 22: 15: 12: 11: 5: 1713: 1711: 1703: 1702: 1697: 1692: 1687: 1682: 1672: 1671: 1665: 1664: 1661: 1660: 1658: 1657: 1656: 1655: 1648: 1638: 1633: 1628: 1623: 1618: 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Index

Yantra yoga
Tibetan
Tibetan
Wylie

Sanskrit
vayv
Vajrayana
pranayama
asanas
Indo-Tibetan Buddhist
Dzogchen
meditation
Namkhai Norbu Rinpoche
Sanskrit
Indian
mahasiddhas
108
asanas
mantras
pranayama
visualizations
Dalai Lama
Lukhang
Lung (Tibetan Buddhism)
Tibetan
Vajrayana
Tibetan Buddhism
illusory body
trikaya

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