3189:
624:
in "pain, back-specific disability, generic disability, health-related quality of life, and global improvement". The review stated that yoga can be recommended as an additional therapy to chronic low back pain patients. A 2022 Cochrane systematic review of yoga for chronic non-specific low back pain included 21 randomised controlled trials and found that yoga produced clinically unimportant improvements in pain and back-specific function. Improvements in back-specific function were similar to those obtained from other forms of therapeutic exercise, such as physical therapy.
3951:
282:
119:
33:
557:
692:, as well as a decrease in depressive and anxious symptoms in a range of populations." A systematic review in 2017 found some evidence of benefit in major depressive disorders, examining outcomes primarily of improvements in remission rates and severity of depression (and secondarily of anxiety and adverse events), but considered that better
639:
339:
in the human body machine. These poses develop the chest and make the breathing fuller and the body firmer; they stop nervous trembling of the body and prevent the diseases which cause it; they also help to eliminate toxins by supplying pure blood to every part of the body and bringing the congested
623:
found strong evidence for short- and long-term effects on pain, and moderate evidence for long-term benefit in back-specific disability, with no serious adverse events. Ten randomised controlled trials were analysed, of which eight had a low risk of bias. The outcomes measured included improvements
216:
At least three different types of claims of therapeutic benefit have been made for yoga from medieval times onwards, not counting the more general claims of good health made throughout this period: magical powers, biomedical claims for marketing purposes, and specific medical claims. Neither of the
687:
found moderate evidence of short-term benefit over "usual care" and limited evidence compared to relaxation and aerobic exercise. Only 3 of 12 randomised controlled trials had a low risk of bias. The diversity of the studies precluded analysis of long-term effects. A 2015 systematic review on the
401:
to deliver this remedial yoga; particular asanas were used for different conditions, and non-remedial
Iyengar Yoga teachers were taught to inform students that ordinary classes were not suitable for "serious health issues". Mehta taught a remedial yoga class in the Iyengar Yoga Institute in
469:
in
Bedfordshire. The Foundation stated that yoga was not a therapy or cure but had "therapeutic benefits", whether physical, mental, or emotional, and it worked especially with "the physically handicapped". Newcombe notes that a third organisation, the Yoga Biomedical Trust, was founded in
397:'s medical gymnastics. As early as 1940, Iyengar was using yoga as a therapy for common conditions such as sinus problems, backache, and fatigue. Iyengar was willing to push people through pain "to them new possibilities." In the 1960s, he trained a few people such as Diana Clifton and
675:
Systematic reviews indicate that yoga offers moderate benefit in the treatment of PTSD. A 2017 systematic review of PTSD in post-9/11 veterans showed that participants in studies who had received mindfulness training, mind-body therapy, and yoga "reported significant improvements in
604:) that might act on stress had been examined empirically, whereas many other potential mechanisms remain to be studied; four of the mechanisms (positive affect, self-compassion, inhibition of the posterior hypothalamus and salivary cortisol) were found to mediate yoga's effect on
728:, but that there was "little apparent uptake of yoga to address cardiovascular conditions and risk factors". Yoga was cited by respondents as a cause of these lifestyle changes. The survey notes that the relative importance of the various factors had not been assessed.
680:". Another systematic review on veterans the same year also found improvement in PTSD symptoms. Other systematic reviews postulate that designing the style and instructions to the needs of the veterans leads to better results and a larger impact on PTSD symptoms.
381:
offers a definition of yoga therapy that can encompass a wide range of activities and practices, calling it "the process of empowering individuals to progress toward improved health and well-being through the application of the teachings and practices of Yoga".
1056:
Uebelacker, L. A.; Epstein-Lubow, G.; Gaudiano, B. A.; Tremont, G.; Battle, C. L.; Miller, I. W. (2010). "Hatha yoga for depression: critical review of the evidence for efficacy, plausible mechanisms of action, and directions for future research".
889:
Although relatively safe, yoga is not a risk-free form of exercise. Sensible precautions can usefully be taken, such as avoiding advanced moves by beginners, not combining practice with psychoactive drug use, and avoiding competitiveness.
235:(HYP) states that asanas in general, described as the first auxiliary of haį¹ha yoga, give "steadiness, good health, and lightness of limb." (HYP 1.17) Specific asanas, it claims, bring additional benefits; for example,
440:. However, Iyengar was deferential to Western medicine and its assessments, so in Newcombe's view Iyengar Yoga is "positioned as complementary to standard medical treatment rather than as an alternative".
217:
first two are supported by reliable evidence. The medical claims are supported by evidence of varying quality, from case studies to controlled trials and ultimately systematic review of multiple trials.
544:
stated, "although the results from these trials are encouraging, they should be viewed as very preliminary because the trials, as a group, suffered from substantial methodological limitations." A 2015
323:
systematically, nor provides evidence for the claimed benefits. Jain suggests that "Its biomedical dialect was attractive to many." For example, in the book, Iyengar claims that the asanas of the
4384:
86:
systems from the practice of asanas; and more or less well supported claims of specific medical and psychological benefits from studies of differing sizes using a wide variety of methodologies.
3188:
1947:
Nguyen-Feng, Viann N.; Clark, Cari J.; Butler, Mary E. (August 2019). "Yoga as an intervention for psychological symptoms following trauma: A systematic review and quantitative synthesis".
1100:
Nguyen-Feng, Viann N.; Clark, Cari J.; Butler, Mary E. (August 2019). "Yoga as an intervention for psychological symptoms following trauma: A systematic review and quantitative synthesis".
478:, and in the 1990s moved to London, focusing on training yoga teachers in yoga as therapy and providing yoga as individualised therapy, using pranayama, relaxation and asanas.
4643:
309:
argues that this was one of several visions of yoga as in some sense therapeutic, ranging from medical to a more popular offer of health and well-being. The yoga scholar
393:, so his response to his students' health issues, in Newcombe's view, "was an intense and personal one." In effect Iyengar was treating "remedial yoga" as analogous to
5321:
188:
has an aerobic exercise style with rooms heated to 105 Ā°F (41 Ā°C) and a fixed sequence of 2 breathing exercises and 26 asanas performed in every session.
1016:
Pascoe, Michaela C.; Bauer, Isabelle E. (1 September 2015). "A systematic review of randomised control trials on the effects of yoga on stress measures and mood".
331:...tone up the muscular, nervous and circulatory systems of the entire body. The spine receives a rich supply of blood, which increases the nervous energy in the
4475:
677:
689:
915:
378:
465:, the Yoga for Health Foundation, for "Research into the therapeutic benefits to be obtained by the practice of yoga"; residential courses began in 1978 at
3659:
572:
The practice of asanas has been claimed to improve flexibility, strength, and balance; to alleviate stress and anxiety, and to reduce the symptoms of
319:"arguably the most significant event in the process of elaborating the brand." The yoga teacher Bernie Gourley notes that the book neither describes
1724:
Riley, Kristen E.; Park, Crystal L. (2015). "How does yoga reduce stress? A systematic review of mechanisms of change and guide to future inquiry".
847:
1612:
389:
and
Iyengar. Iyengar was sickly as a child, and yoga with his brother-in-law Krishnamacharya improved his health; it had also helped his daughter
736:
There is little reliable evidence that yoga is beneficial for specific medical conditions, and an increasing amount of evidence that it is not.
313:
describes these claims of
Iyengar's in terms of "elaborating and fortifying his yoga brand" and "mass-marketing", calling Iyengar's 1966 book
184:, precision in the asanas, and spirituality in the haį¹ha yoga tradition. These aspects can be illustrated by schools with distinctive styles.
5493:
5488:
5483:
3008:
2984:
2931:
2895:
2841:
2820:
810:
Can improve strength and balance; is "unlikely to cause harm", does not "interfere with cancer treatment"; "cannot cure cancer"; may improve
966:
Cramer, Holger; Lauche, Romy; Haller, Heidemarie; Dobos, Gustav (2013). "A Systematic Review and Meta-analysis of Yoga for Low Back Pain".
616:
Back pain is one reason people take up yoga, and since at least the 1960s some practitioners have claimed that it relieved their symptoms.
842:; no evidence of benefit to cognition, neuropsychiatric symptoms, or depression; yoga was not distinguished from other forms of exercise.
2041:
Cushing, R. E.; Braun, K. L. (2018). "Mind-Body
Therapy for Military Veterans with Post-Traumatic Stress Disorder: A Systematic Review".
576:, without necessarily demonstrating the precise mechanisms involved. A review of five studies noted that three psychological mechanisms (
2962:
2873:
688:
effect of yoga on mood and the brain concluded that "yoga is associated with better regulation of the sympathetic nervous system and
4577:
2775:
2358:
Panebianco, Mariangela; Sridharan, Kalpana; Ramaratnam, Sridharan (2 May 2015). Panebianco, Mariangela (ed.). "Yoga for epilepsy".
2177:
Cramer, Holger; Lauche, Romy; Langhorst, Jost; Dobos, Gustav (2013). "Yoga for
Depression: A Systematic Review and Meta-Analysis".
897:. The practice of yoga has been cited as a cause of hyperextension or rotation of the neck, which may be a precipitating factor in
2220:
Cramer, Holger; Anheyer, Dennis; Lauche, Romy; Dobos, Gustav (2017). "A systematic review of yoga for major depressive disorder".
3069:
1167:
Forbes, Bo. "Yoga
Therapy in Practice: Using Integrative Yoga Therapeutics in the Treatment of Comorbid Anxiety and Depression".
305:, have for various reasons made claims for the effects of yoga on specific organs, without citing any evidence. The yoga scholar
672:
have studied how clients can "regain comfort in their bodies, counteract rumination, and improve self-regulation through yoga."
4088:
1814:
Wieland, L Susan; Skoetz, Nicole; Pilkington, Karen; Harbin, Shireen; Vempati, Ramaprabhu; Berman, Brian M (18 November 2022).
5028:
4864:
3652:
1204:
721:
661:
548:
on the effect of yoga on mood and the brain recommended that future clinical trials should apply more methodological rigour.
259:"destroys all diseases" (HYP 1.47). These claims lie within a tradition across all forms of yoga that practitioners can gain
5300:
5778:
4612:
3838:
3801:
3119:
2994:
2917:
669:
462:
172:
in the
Western world has grown rapidly from the late 20th century. By 2012, there were at least 19 widespread styles from
2434:
660:. The center uses yoga alongside other treatments to support recovery from traumatic episodes and to enable healing from
4762:
1878:
Nolan, Caitlin R. (2016). "Bending without breaking: A narrative review of trauma-sensitive yoga for women with PTSD".
3922:
898:
815:
693:
2389:
Lee, M. S.; Kim, J. I.; Ha, J. Y.; Boddy, K.; Ernst, E. (2009). "Yoga for menopausal symptoms: a systematic review".
443:
Newcombe argues that in
Britain, yoga "largely avoided overt conflict with the medical profession by simultaneously
4775:
4076:
2391:
839:
192:
emphasises correct alignment in the postures, working slowly, if necessary with props, and ending with relaxation.
5307:
5783:
5712:
5580:
4571:
4548:
4493:
3864:
3645:
1331:
713:
100:, but despite much investigation, little or no evidence of benefit for specific medical conditions. The study of
2595:
Wieland, L. Susan; Shrestha, Nipun; Lassi, Zohra S.; Panda, Sougata; Chiaramonte, Delia; Skoetz, Nicole (2019).
5793:
5508:
5198:
4997:
4329:
3264:
2913:
657:
3038:
1914:
5370:
4831:
4617:
4368:
4047:
3617:
3576:
3551:
3320:
3173:
2831:
2467:
2438:
801:
499:
3950:
2754:
Caso, V.; Paciaroni, M.; Bogousslavsky, J. (2005). "Environmental factors and cervical artery dissection".
1915:"Yoga for Depression and Anxiety: A Review of Published Research and Implications for Healthcare Providers"
5732:
5124:
4826:
4821:
4262:
3777:
2546:
Forbes, Dorothy; Forbes, Scott C.; Blake, Catherine M.; Thiessen, Emily J.; Forbes, Sean (15 April 2015).
474:
in 1983 by a biologist, Robin Monro, to research complementary therapies. He found it difficult to obtain
656:
has been developed by David
Emerson and others of the Trauma Center at the Justice Resource Institute in
229:
brought physical (as well as spiritual) benefits, and provided magical powers, including of healing. The
5518:
5134:
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4533:
4041:
3992:
3821:
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653:
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173:
101:
3782:
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5314:
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4231:
4125:
4034:
3310:
3062:
2657:
1149:
910:
646:
436:
294:
231:
169:
2646:"Adverse events associated with yoga: a systematic review of published case reports and case series"
704:
A 2012 survey of yoga in Australia notes that there is "good evidence" that yoga and its associated
4505:
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4294:
4093:
4024:
3997:
3934:
3711:
665:
521:
Much of the research on the therapeutic use of yoga has been in the form of preliminary studies or
949:
While not every branch or school of yoga includes meditation in its technical repertoire, most do.
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4857:
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4520:
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4012:
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3163:
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2416:
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1972:
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324:
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3004:
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2528:
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2408:
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2194:
2159:
2110:
2058:
2023:
1964:
1929:
1895:
1845:
1784:
1741:
1703:
1685:
1639:
1585:
1117:
1074:
1033:
983:
705:
684:
545:
541:
537:. Further research is needed to quantify the benefits and to clarify the mechanisms involved.
448:
353:
248:
97:
89:
17:
5677:
5615:
5363:
5328:
5241:
5102:
5011:
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4019:
4007:
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3827:
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3405:
3115:
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2716:
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2518:
2502:
2400:
2363:
2330:
2275:
2237:
2229:
2186:
2149:
2141:
2100:
2092:
2050:
2013:
2003:
1956:
1887:
1835:
1827:
1776:
1733:
1693:
1675:
1629:
1621:
1575:
1565:
1109:
1066:
1025:
975:
940:
605:
565:
475:
458:
372:
345:
320:
306:
302:
181:
146:
123:
113:
44:
5633:
5129:
4811:
4352:
4257:
4239:
4216:
4170:
4071:
3815:
3696:
3526:
3375:
3367:
3274:
3055:
2491:"Randomized, Controlled Trial of Yoga in Women With Breast Cancer Undergoing Radiotherapy"
2463:
894:
884:
811:
585:
577:
573:
487:
453:
386:
83:
1864:
893:
A small percentage of yoga practitioners each year suffer physical injuries analogous to
226:
162:
139:
79:
55:
and relaxation applied specifically with the intention of improving health. This form of
5191:
2661:
498:; these need to be performed equally on both sides, the stronger side first if used for
271:(1.8ā9) lists the magical powers, which include healing and the destruction of poisons.
5672:
5660:
5650:
5645:
5638:
5349:
5141:
5048:
4731:
4625:
4566:
4553:
4499:
4467:
4283:
4277:
4272:
4252:
4160:
4103:
4081:
3749:
3734:
3726:
3716:
3706:
3691:
3581:
3492:
3431:
3421:
3390:
3107:
3099:
3078:
2809:
2731:
2704:
2680:
2645:
2621:
2596:
2572:
2547:
2523:
2490:
2279:
2154:
2129:
2105:
2018:
1991:
1840:
1815:
1698:
1663:
1634:
1607:
1580:
1553:
1070:
920:
522:
431:
415:
256:
236:
193:
135:
165:
tradition, but they were not widely practiced in India before the early 20th century.
5772:
5741:
5683:
5528:
5423:
5342:
5293:
5119:
5004:
4990:
4850:
4736:
4696:
4680:
4558:
4462:
4419:
4376:
4314:
4267:
4108:
3917:
3881:
3789:
3350:
3279:
3213:
3203:
2921:
2863:
2420:
1086:
1029:
819:
620:
593:
495:
406:
from its opening in 1984. She contributed "Remedial Programs" for conditions such as
390:
315:
205:
93:
5203:
2303:
1753:
995:
5748:
5705:
5286:
5092:
4725:
4717:
4712:
4669:
4635:
4543:
4360:
4322:
4245:
4155:
4150:
4140:
4115:
3888:
3843:
3612:
3472:
3467:
3426:
3385:
3345:
3259:
3228:
3153:
3143:
2612:
2563:
2367:
2206:
1976:
1831:
1625:
1209:
1153:
1129:
717:
589:
466:
286:
281:
189:
131:
5412:
5097:
4971:
2335:
2318:
645:
has been developed in the US in the hope of benefiting individuals suffering from
251:"stokes up the digestive fire, slims the belly and gives good health"; (HYP 1.29)
2951:
Yoga the Iyengar Way: The new definitive guide to the most practised form of yoga
2670:
2404:
1737:
1371:
979:
5606:
5417:
5260:
5181:
5151:
4958:
4945:
4919:
4914:
4909:
4904:
4881:
4801:
4707:
4656:
4630:
4599:
4510:
4195:
4183:
3602:
3561:
3541:
3487:
3380:
3335:
3315:
3269:
3218:
2883:
1992:"Yoga for posttraumatic stress disorder ā a systematic review and meta-analysis"
581:
398:
394:
310:
264:
185:
127:
1891:
1606:
Krisanaprakornkit, T.; Ngamjarus, C.; Witoonchart, C.; Piyavhatkul, N. (2010).
5727:
5655:
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5533:
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5270:
5236:
5107:
5060:
4963:
4953:
4796:
4754:
4744:
4648:
4604:
4515:
4134:
4029:
3929:
3907:
3833:
3744:
3622:
3607:
3571:
3566:
3395:
3330:
3325:
3295:
3223:
3168:
3158:
3148:
3123:
2233:
2078:"A systematic review of randomized trials of mind-body interventions for PTSD"
2008:
1780:
759:
709:
403:
356:
posturing, it turns out that there is ironically "a wealth of real benefits".
290:
201:
118:
60:
3018:
2941:
2905:
2851:
2514:
2506:
2287:
1990:
Cramer, Holger; Anheyer, Dennis; Saha, Felix J.; Dobos, Gustav (March 2018).
1689:
1570:
5570:
5513:
5472:
5445:
5394:
5253:
5248:
5186:
5156:
5055:
4345:
4200:
4165:
3739:
3721:
3477:
3400:
3340:
3305:
3249:
3178:
3103:
2998:
2833:
The Path of Modern Yoga : the history of an embodied spiritual practice
2721:
2145:
1680:
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471:
427:
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407:
252:
240:
154:
64:
2785:
2740:
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2532:
2412:
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2251:
2198:
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2114:
2062:
2027:
1968:
1933:
1899:
1849:
1788:
1745:
1707:
1643:
1589:
1121:
1078:
1037:
987:
3042:: I read more than 50 scientific studies about yoga. Here's what I learned
2054:
1608:"Meditation therapies for attention-deficit/hyperactivity disorder (ADHD)"
5555:
5434:
5385:
5146:
5082:
4936:
4702:
4488:
4178:
4066:
3912:
3556:
3512:
3497:
3482:
3457:
3436:
3254:
3208:
3135:
3091:
2130:"Military-Tailored Yoga for Veterans with Post-traumatic Stress Disorder"
1354:
1352:
827:
775:
601:
423:
411:
336:
197:
177:
161:(lying down). The physical asanas of modern yoga are related to medieval
158:
52:
638:
525:
of low methodological quality, including small sample sizes, inadequate
32:
5590:
5565:
5560:
5402:
5075:
3111:
2242:
2096:
1960:
1113:
385:
The history of remedial yoga goes back to the pioneers of modern yoga,
2767:
556:
5455:
5231:
5226:
5213:
5166:
5087:
5038:
4899:
2190:
1246:
1244:
1242:
822:. Measured outcomes included fatigue, depression, and sleep quality.
796:
491:
332:
260:
196:
focuses more on spiritual practice, with 12 basic poses, chanting in
75:
1662:
Penman, Stephen; Stevens, Philip; Cohen, Marc; Jackson, Sue (2012).
1229:
1227:
770:
Weak support in terms of pain and disability, no evidence on safety
82:, including the power of healing; unsupported claims of benefits to
3637:
5623:
5548:
5543:
5523:
5460:
5171:
5114:
5043:
5033:
4926:
4894:
3683:
3095:
3087:
2317:
Cramer, H.; Lauche, R.; Langhorst, J.; Dobos, G. (November 2013).
2268:
European Journal of Cardiovascular Prevention & Rehabilitation
637:
555:
280:
244:
150:
117:
68:
48:
31:
858:
No effect, measured by teacher rating on the ADHD overall scale.
5221:
4873:
4791:
3127:
534:
56:
4846:
3641:
3051:
2266:
Jayasinghe, S. R. (2004). "Yoga in cardiac health (A Review)".
74:
At least three types of health claims have been made for yoga:
352:. Broad argues that while the health claims for yoga began as
204:, and relaxation in each class, and importance is placed on a
3839:
International Association of Yoga Therapists ā¢ Richard Miller
2703:
Penman, S.; Cohen, M.; Stevens, P.; Jackson, S. (July 2012).
540:
For example, a 2010 literature review on the use of yoga for
461:
from 1971 to 1974, the series producer Howard Kent founded a
301:
Twentieth century advocates of some schools of yoga, such as
2977:
Yoga in Britain: Stretching Spirituality and Educating Yogis
255:"takes away fatigue and relaxes the mind"; (HYP 1.32) while
138:). Unbranded "hatha yoga" (not to be confused with medieval
289:
emphasises correctness, seen here as a practitioner uses a
1391:
1389:
740:
Evidence for applicability to specific medical conditions
490:, asanas function as active stretches, helping to protect
3047:
3432:
Matsyendrasana (the sage Matsyendra, lord of the fishes)
3033:
2489:
Chandwani, Kavita D.; Perkins, George; Nagendra (2014).
1601:
1599:
1313:
1311:
1309:
1307:
961:
959:
957:
335:(the various nerve plexuses situated in the spine), the
4842:
3000:
Yoga Body : the origins of modern posture practice
1767:
Hayes, M.; Chase, S. (March 2010). "Prescribing Yoga".
285:
Styles of yoga differ in their approach to the asanas.
2888:
Selling Yoga : from Counterculture to Pop culture
3159:
Chakrasana (wheel) or Urdhva Dhanurasana (upward bow)
2264:
For example, the survey by Penman and Stevens cites:
2043:
The Journal of Alternative and Complementary Medicine
943:(2006). "Yogic Meditation". In Jonathan Shear (ed.).
1657:
1655:
1653:
5693:
5614:
5605:
5471:
5433:
5393:
5384:
5269:
5212:
5021:
4980:
4944:
4935:
4880:
4784:
4441:
4402:
4305:
4209:
4124:
4059:
3965:
3958:
3898:
3873:
3852:
3800:
3760:
3682:
3675:
3590:
3534:
3525:
3445:
3414:
3366:
3359:
3288:
3237:
3196:
3134:
340:
blood back to the heart and lungs for purification.
3552:Prasarita Padottanasana (wide stance forward bend)
2808:
2458:
2456:
2319:"Yoga for rheumatic diseases: a systematic review"
1286:
1274:
1262:
1233:
1205:"Yoga: a beginner's guide to the different styles"
947:. St. Paul, Minnesota: Paragon House. p. 90.
2705:"Yoga in Australia: Results of a national survey"
2597:"Yoga for treating urinary incontinence in women"
1664:"Yoga in Australia: Results of a national survey"
1051:
1049:
1047:
445:professionalising with educational qualifications
2949:Mehta, Silva; Mehta, Mira; Mehta, Shyam (1990).
2435:"The Truth About Alternative Medical Treatments"
1719:
1717:
683:A 2013 systematic review on the use of yoga for
619:A 2013 systematic review on the use of yoga for
59:is widely practised in classes, and may involve
5322:Hatha Yoga: The Report of a Personal Experience
3618:Utthita Padangusthasana (standing big toe hold)
1455:
329:
2811:The Science of Yoga: The Risks and the Rewards
1374:. International Association of Yoga Therapists
1301:, pp. 203ā227, Chapter "Yoga as Therapy".
1150:"What's Your Style? Explore the Types of Yoga"
1143:
1141:
1139:
838:"Promising" evidence that exercise helps with
180:. These emphasise different aspects including
122:Different schools teach yoga with emphasis on
27:Yoga in the use of physical and mental therapy
4858:
3653:
3063:
1816:"Yoga for chronic non-specific low back pain"
1198:
1196:
1194:
8:
3034:International Association of Yoga Therapists
2548:"Exercise programs for people with dementia"
1880:Complementary Therapies in Clinical Practice
1011:
1009:
1007:
1005:
916:Neurobiological effects of physical exercise
588:) and four biological mechanisms (posterior
379:International Association of Yoga Therapists
2644:Cramer, H.; Krucoff, C.; Dobos, G. (2013).
2601:The Cochrane Database of Systematic Reviews
2552:The Cochrane Database of Systematic Reviews
2360:The Cochrane Database of Systematic Reviews
1332:"Book Review: Light on Yoga by BKS Iyengar"
447:and deferring to medical expertise." After
344:The history of such claims was reviewed by
149:classes used as therapy usually consist of
5611:
5390:
4941:
4865:
4851:
4843:
4776:Core Strength Vinyasa Yoga (Sadie Nardini)
3962:
3679:
3660:
3646:
3638:
3531:
3363:
3070:
3056:
3048:
1372:"Contemporary Definitions of Yoga Therapy"
247:from being shed involuntarily; (HYP 1.27)
2730:
2720:
2679:
2669:
2620:
2571:
2522:
2334:
2241:
2153:
2104:
2017:
2007:
1839:
1697:
1679:
1633:
1579:
1569:
1185:
157:(breathing exercises), and relaxation in
92:have found beneficial effects of yoga on
2979:. Bristol, England: Equinox Publishing.
1801:
1539:
1527:
1515:
1503:
1491:
1479:
1467:
1443:
1431:
1419:
1407:
1395:
1298:
848:Attention deficit hyperactivity disorder
738:
277:Biomedical claims for marketing purposes
36:Therapeutic yoga workshop, Jakarta, 2016
3547:Parshvottanasana (intense side stretch)
3503:Paschimottanasana (seated forward bend)
2756:Frontiers of Neurology and Neuroscience
1820:Cochrane Database of Systematic Reviews
1613:Cochrane Database of Systematic Reviews
1358:
932:
564:. There is evidence that yoga relieves
104:has been hampered by weak methodology.
47:, consisting mainly of postures called
3321:Jathara Parivartanasana (belly twist)
3174:Eka Pada Rajakapotasana (king pigeon)
1250:
1203:Beirne, Geraldine (10 January 2014).
690:hypothalamic-pituitary-adrenal system
142:) may teach any combination of these.
7:
3422:Bharadvajasana (the sage Bharadvaja)
1554:"Dynamic and static asana practices"
1317:
4315:Yoga Tradition of the Mysore Palace
3245:Adho Mukha Svanasana (downward dog)
3209:Bakasana (crane) or Kakasana (crow)
3164:Viparita Dandasana (inverted staff)
3577:Utthita Parshvakonasana (sideways)
3572:Uttanasana (standing forward bend)
3275:Viparita Karani (legs up the wall)
3214:Koundinyasana (the sage Kaundinya)
2280:10.1097/01.hjr.0000206329.26038.cc
1913:Uebelacker, Lisa (20 March 2016).
1071:10.1097/01.pra.0000367775.88388.96
25:
4578:Complete Illustrated Book of Yoga
3463:Garbha Pindasana (embryo in womb)
3453:Akarna Dhanurasana (shooting bow)
3301:Ashtanga Namaskara (eight-limbed)
3265:Setu Bandha Sarvangasana (bridge)
3250:Adho Mukha Vrkshasana (handstand)
3149:Bidalasana (cat)/Bitilasana (cow)
200:, pranayama breathing exercises,
130:), precision in the asanas (like
3949:
3613:Natarajasana (lord of the dance)
3311:Chaturanga Dandasana (low plank)
3187:
2128:Robin, Cushing (30 April 2018).
2076:Niles, Barbara (21 March 2018).
1030:10.1016/j.jpsychires.2015.07.013
153:(postures used for stretching),
4089:Yoga and cultural appropriation
3427:Marichyasana (the sage Marichi)
1330:Gourley, Bernie (1 June 2014).
1059:Journal of Psychiatric Practice
1018:Journal of Psychiatric Research
293:to attain correct alignment in
225:Medieval authors asserted that
3603:Durvasasana (the sage Durvasa)
2613:10.1002/14651858.CD012668.pub2
2564:10.1002/14651858.CD006489.pub4
2368:10.1002/14651858.CD001524.pub2
2222:Journal of Affective Disorders
2085:Journal of Clinical Psychology
1832:10.1002/14651858.cd010671.pub3
1626:10.1002/14651858.CD006507.pub2
1361:, p. 302, and whole book.
1287:Mallinson & Singleton 2017
1275:Mallinson & Singleton 2017
1263:Mallinson & Singleton 2017
1234:Mallinson & Singleton 2017
662:post-traumatic stress disorder
1:
3598:Ardha Chandrasana (half moon)
2709:International Journal of Yoga
1668:International Journal of Yoga
1558:International Journal of Yoga
1456:Mehta, Mehta & Mehta 1990
1253:, pp. 39 and whole book.
1169:International Journal of Yoga
814:in cancer survivors, as in a
18:Yoga for therapeutic purposes
3260:Sarvangasana (shoulderstand)
3144:Anjaneyasana (crescent moon)
2671:10.1371/journal.pone.0075515
2495:Journal of Clinical Oncology
2405:10.1097/gme.0b013e31818ffe39
1922:Rhode Island Medical Journal
1738:10.1080/17437199.2014.981778
980:10.1097/AJP.0b013e31825e1492
968:The Clinical Journal of Pain
945:The Experience of Meditation
694:randomised controlled trials
3351:Yoganidrasana (yogic sleep)
3296:Anantasana (Vishnu's couch)
3003:. Oxford University Press.
2890:. Oxford University Press.
2336:10.1093/rheumatology/ket264
863:Female urinary incompetence
816:randomised controlled trial
722:drinking less or no alcohol
5810:
4077:Sexual abuse by yoga gurus
3493:Mulabandhasana (root lock)
2865:Light on Yoga: Yoga Dipika
2830:Goldberg, Elliott (2016).
1892:10.1016/j.ctcp.2016.05.006
1552:Srinivasan, T. M. (2016).
899:cervical artery dissection
882:
840:activities of daily living
664:(PTSD). Workers including
631:
514:
486:From the point of view of
370:
170:schools and styles of yoga
111:
71:as well as postural yoga.
5713:International Day of Yoga
4832:Modern Yoginis (template)
4572:Vishnudevananda Saraswati
4494:Tirumalai Krishnamacharya
3998:Harmonial gymnastics/yoga
3947:
3865:International Day of Yoga
3396:Siddhasana (accomplished)
3376:Baddha Konasana (cobbler)
3346:Vasishtasana (side plank)
3204:Ashtavakrasana (8-angled)
3185:
3085:
2234:10.1016/j.jad.2017.02.006
2009:10.1186/s12888-018-1650-x
1781:10.1016/j.pop.2009.09.009
1148:Anon (13 November 2012).
560:A yoga class relaxing in
434:in the Mehtas' 1990 book
134:), or spirituality (like
5733:Yoga scholars (template)
4998:Yoga Sutras of Patanjali
4827:Yoga teachers (category)
4822:Yoga scholars (template)
4330:A History of Modern Yoga
3582:Virabhadrasana (warrior)
3280:Vrischikasana (scorpion)
2507:10.1200/JCO.2012.48.2752
1726:Health Psychology Review
1571:10.4103/0973-6131.171724
658:Brookline, Massachusetts
5371:Yogasopana Purvacatuska
4618:Satchidananda Saraswati
4369:The Path of Modern Yoga
4048:Autobiography of a Yogi
3406:Vajrasana (thunderbolt)
3270:Shirshasana (headstand)
2722:10.4103/0973-6131.98217
2468:American Cancer Society
2439:American Cancer Society
1865:"Trauma-Sensitive Yoga"
1681:10.4103/0973-6131.98217
802:American Cancer Society
791:No evidence of benefit
568:by multiple mechanisms.
500:physical rehabilitation
65:breath work (pranayama)
3778:European Union of Yoga
3562:Trikonasana (triangle)
3386:Gorakshasana (cowherd)
3381:Gomukhasana (cow face)
3326:Makarasana (crocodile)
3229:Tittibhasana (firefly)
3219:Kukkutasana (cockerel)
2815:. Simon and Schuster.
2179:Depression and Anxiety
1949:Psychological Services
1336:The !n(tro)verted yogi
1102:Psychological Services
872:Insufficient evidence
650:
569:
529:and blinding, lack of
342:
298:
143:
51:, as a gentle form of
37:
4534:Ashtanga Vinyasa Yoga
4042:Paramahansa Yogananda
3822:Trauma-sensitive yoga
3773:British Wheel of Yoga
3567:Utkatasana (powerful)
3468:Hanumanasana (monkey)
3336:Shalabhasana (locust)
2323:Rheumatology (Oxford)
2146:10.1093/milmed/usx071
2055:10.1089/acm.2017.0176
883:Further information:
818:of women who had had
726:cardiovascular health
700:Cardiovascular health
654:Trauma-sensitive yoga
643:Trauma-sensitive yoga
641:
634:Trauma-sensitive yoga
632:Further information:
562:Supta Baddha Konasana
559:
517:Clinical study design
515:Further information:
371:Further information:
284:
243:and helps to prevent
174:Ashtanga Vinyasa Yoga
121:
112:Further information:
102:trauma-sensitive yoga
35:
5779:Alternative medicine
5718:List of yoga schools
5484:Kriyayoga (Buddhist)
5315:Hatha Yoga Pradipika
4817:List of yoga schools
4688:Yoga the Iyengar Way
4592:Satyananda Saraswati
4587:Bihar School of Yoga
4323:Yoga in Modern India
4232:Lilias, Yoga and You
4035:Seetharaman Sundaram
3508:Samakonasana (split)
3478:Kurmasana (tortoise)
3473:Kraunchasana (heron)
3224:Mayurasana (peacock)
3154:Bhujangasana (cobra)
2868:. Unwin Paperbacks.
2836:. Inner Traditions.
1867:. Social Work Today.
911:Exercise is Medicine
724:āare beneficial for
647:psychological trauma
437:Yoga the Iyengar Way
295:Utthitha Trikonasana
232:Hatha Yoga Pradipika
5519:Six Yogas of Naropa
5301:Hathabhyasapaddhati
4644:Himalayan Institute
4506:T. K. V. Desikachar
4481:Swami Kuvalayananda
4295:Selvarajan Yesudian
3557:Tadasana (mountain)
3169:Kapotasana (pigeon)
2662:2013PLoSO...875515C
1564:(1). Medknow: 1ā3.
1542:, pp. 222ā225.
1530:, pp. 212ā214.
1458:, pp. 185ā187.
1289:, pp. 385ā387.
1277:, pp. 359ā361.
1265:, pp. 108ā111.
741:
666:Bessel van der Kolk
533:, and high risk of
350:The Science of Yoga
261:supernatural powers
5408:Samadhi (Buddhism)
5280:Amaraugha Prabodha
4750:Beryl Bender Birch
4701:c. 1975
4532:c. 1948
4521:Srivatsa Ramaswami
4458:The Yoga Institute
4428:Breath of the Gods
4013:Genevieve Stebbins
3783:AndrƩ Van Lysebeth
3623:Vrikshasana (tree)
3608:Garudasana (eagle)
3542:Parighasana (gate)
3488:Mandukasana (frog)
3483:Malasana (garland)
3341:Shavasana (corpse)
3179:Ushtrasana (camel)
2955:Dorling Kindersley
2140:(5ā6): e223āe231.
2097:10.1002/jclp.22634
1961:10.1037/ser0000191
1114:10.1037/ser0000191
760:rheumatic diseases
739:
651:
598:C-reactive protein
570:
325:Eka Pada Sirsasana
299:
144:
90:Systematic reviews
38:
5764:
5763:
5760:
5759:
5723:Modern yoga gurus
5601:
5600:
5380:
5379:
5357:Vasishtha Samhita
4840:
4839:
4812:Asanas (template)
4807:Post-lineage yoga
4437:
4436:
4393:The Story of Yoga
4146:Frank Jude Boccio
4003:Marguerite Agniel
3973:Early modern yoga
3945:
3944:
3635:
3634:
3631:
3630:
3521:
3520:
3437:Pashasana (noose)
3391:Padmasana (lotus)
3331:Matsyasana (fish)
3316:Dhanurasana (bow)
3255:Halasana (plough)
3010:978-0-19-539534-1
2986:978-1-78179-661-0
2973:Newcombe, Suzanne
2933:978-0-241-25304-5
2926:. Penguin Books.
2897:978-0-19-939024-3
2860:Iyengar, B. K. S.
2843:978-1-62055-567-5
2822:978-1-4516-4142-4
2805:Broad, William J.
2768:10.1159/000088134
2501:(10): 1058ā1065.
2464:"Say Yes to Yoga"
2441:. 30 January 2019
2185:(11): 1068ā1083.
2134:Military Medicine
1320:, pp. 82ā83.
941:Feuerstein, Georg
876:
875:
866:Systematic review
852:Systematic review
832:Systematic review
785:Systematic review
782:-related symptoms
764:Systematic review
706:healthy lifestyle
546:systematic review
449:Richard Hittleman
360:Types of activity
354:Hindu nationalist
348:in his 2012 book
321:contraindications
249:Paschimottanasana
16:(Redirected from
5801:
5784:Energy therapies
5612:
5391:
5364:Vimanarcanakalpa
5329:Gheranda Samhita
5242:Shaiva Siddhanta
5012:Yoga Yajnavalkya
4942:
4867:
4860:
4853:
4844:
4675:B. K. S. Iyengar
4662:Bikram Choudhury
4539:K. Pattabhi Jois
4526:Vanda Scaravelli
4338:Positioning Yoga
4190:Paddleboard Yoga
4020:Physical culture
4008:Mary Bagot Stack
3963:
3953:
3860:Competitive yoga
3828:Restorative Yoga
3810:Yoga using props
3762:Teacher training
3712:Meditation seats
3680:
3669:Yoga as exercise
3662:
3655:
3648:
3639:
3532:
3458:Balasana (child)
3401:Simhasana (lion)
3364:
3306:Bhekasana (frog)
3191:
3116:Yoga as exercise
3072:
3065:
3058:
3049:
3022:
2990:
2968:
2945:
2914:Mallinson, James
2909:
2879:
2855:
2826:
2814:
2790:
2789:
2751:
2745:
2744:
2734:
2724:
2700:
2694:
2693:
2683:
2673:
2641:
2635:
2634:
2624:
2592:
2586:
2585:
2575:
2543:
2537:
2536:
2526:
2486:
2480:
2479:
2477:
2475:
2470:. 23 August 2018
2460:
2451:
2450:
2448:
2446:
2431:
2425:
2424:
2386:
2380:
2379:
2355:
2349:
2348:
2338:
2314:
2308:
2307:
2262:
2256:
2255:
2245:
2217:
2211:
2210:
2191:10.1002/da.22166
2174:
2168:
2167:
2157:
2125:
2119:
2118:
2108:
2082:
2073:
2067:
2066:
2038:
2032:
2031:
2021:
2011:
1987:
1981:
1980:
1944:
1938:
1937:
1919:
1910:
1904:
1903:
1875:
1869:
1868:
1860:
1854:
1853:
1843:
1826:(11): CD010671.
1811:
1805:
1799:
1793:
1792:
1764:
1758:
1757:
1721:
1712:
1711:
1701:
1683:
1659:
1648:
1647:
1637:
1603:
1594:
1593:
1583:
1573:
1549:
1543:
1537:
1531:
1525:
1519:
1513:
1507:
1501:
1495:
1489:
1483:
1477:
1471:
1465:
1459:
1453:
1447:
1441:
1435:
1429:
1423:
1417:
1411:
1405:
1399:
1393:
1384:
1383:
1381:
1379:
1368:
1362:
1356:
1347:
1346:
1344:
1342:
1327:
1321:
1315:
1302:
1296:
1290:
1284:
1278:
1272:
1266:
1260:
1254:
1248:
1237:
1231:
1222:
1221:
1219:
1217:
1200:
1189:
1183:
1177:
1176:
1164:
1158:
1157:
1145:
1134:
1133:
1097:
1091:
1090:
1053:
1042:
1041:
1013:
1000:
999:
963:
952:
951:
937:
742:
732:Other conditions
628:Mental disorders
476:research funding
373:Yoga using props
346:William J. Broad
307:Suzanne Newcombe
303:B. K. S. Iyengar
182:aerobic exercise
124:aerobic exercise
114:Yoga as exercise
45:yoga as exercise
21:
5809:
5808:
5804:
5803:
5802:
5800:
5799:
5798:
5794:Yoga as therapy
5769:
5768:
5765:
5756:
5689:
5668:Yoga as therapy
5634:Standing asanas
5597:
5467:
5429:
5376:
5308:Hatha Ratnavali
5265:
5208:
5130:Viparita Karani
5017:
4976:
4931:
4876:
4871:
4841:
4836:
4780:
4445:
4433:
4398:
4385:Yoga in Britain
4353:The Subtle Body
4301:
4224:Yoga for Health
4205:
4171:Phillip Moffitt
4120:
4072:Science of yoga
4055:
3954:
3941:
3894:
3869:
3848:
3816:Accessible yoga
3796:
3756:
3731:Accompaniments
3697:Standing asanas
3671:
3666:
3636:
3627:
3586:
3517:
3513:Virasana (hero)
3498:Navasana (boat)
3441:
3410:
3355:
3284:
3233:
3192:
3183:
3130:
3120:Yoga as therapy
3081:
3076:
3044:by Julia Belluz
3030:
3025:
3011:
2995:Singleton, Mark
2993:
2987:
2971:
2965:
2948:
2934:
2918:Singleton, Mark
2912:
2898:
2882:
2876:
2858:
2844:
2829:
2823:
2803:
2799:
2794:
2793:
2778:
2753:
2752:
2748:
2702:
2701:
2697:
2643:
2642:
2638:
2607:(2): CD012668.
2594:
2593:
2589:
2558:(4): CD006489.
2545:
2544:
2540:
2488:
2487:
2483:
2473:
2471:
2462:
2461:
2454:
2444:
2442:
2433:
2432:
2428:
2388:
2387:
2383:
2362:(5): CD001524.
2357:
2356:
2352:
2329:(11): 2025ā30.
2316:
2315:
2311:
2265:
2263:
2259:
2219:
2218:
2214:
2176:
2175:
2171:
2127:
2126:
2122:
2091:(9): 1485ā150.
2080:
2075:
2074:
2070:
2040:
2039:
2035:
1989:
1988:
1984:
1946:
1945:
1941:
1917:
1912:
1911:
1907:
1877:
1876:
1872:
1863:Jackson, Kate.
1862:
1861:
1857:
1813:
1812:
1808:
1800:
1796:
1766:
1765:
1761:
1723:
1722:
1715:
1661:
1660:
1651:
1620:(6): CD006507.
1605:
1604:
1597:
1551:
1550:
1546:
1538:
1534:
1526:
1522:
1514:
1510:
1502:
1498:
1490:
1486:
1478:
1474:
1466:
1462:
1454:
1450:
1442:
1438:
1430:
1426:
1418:
1414:
1406:
1402:
1394:
1387:
1377:
1375:
1370:
1369:
1365:
1357:
1350:
1340:
1338:
1329:
1328:
1324:
1316:
1305:
1297:
1293:
1285:
1281:
1273:
1269:
1261:
1257:
1249:
1240:
1232:
1225:
1215:
1213:
1202:
1201:
1192:
1184:
1180:
1166:
1165:
1161:
1147:
1146:
1137:
1099:
1098:
1094:
1055:
1054:
1045:
1015:
1014:
1003:
965:
964:
955:
939:
938:
934:
929:
907:
895:sports injuries
887:
885:Science of yoga
881:
812:quality of life
734:
702:
696:were required.
636:
630:
614:
586:self-compassion
578:positive affect
574:lower back pain
554:
523:clinical trials
519:
513:
508:
488:sports medicine
484:
482:Sports medicine
454:Yoga for Health
387:Krishnamacharya
375:
369:
362:
279:
223:
214:
212:Types of claims
206:vegetarian diet
116:
110:
41:Yoga as therapy
28:
23:
22:
15:
12:
11:
5:
5807:
5805:
5797:
5796:
5791:
5786:
5781:
5771:
5770:
5762:
5761:
5758:
5757:
5755:
5754:
5753:
5752:
5745:
5735:
5730:
5725:
5720:
5715:
5710:
5709:
5708:
5697:
5695:
5691:
5690:
5688:
5687:
5680:
5675:
5673:Yoga for women
5670:
5665:
5664:
5663:
5661:Hasta Vinyasas
5653:
5651:Sun Salutation
5648:
5643:
5642:
5641:
5639:List of asanas
5636:
5631:
5620:
5618:
5609:
5603:
5602:
5599:
5598:
5596:
5595:
5594:
5593:
5585:
5584:
5583:
5575:
5574:
5573:
5568:
5563:
5558:
5553:
5552:
5551:
5546:
5541:
5536:
5531:
5526:
5516:
5511:
5503:
5502:
5501:
5496:
5491:
5486:
5477:
5475:
5469:
5468:
5466:
5465:
5464:
5463:
5458:
5450:
5449:
5448:
5439:
5437:
5431:
5430:
5428:
5427:
5420:
5415:
5410:
5405:
5399:
5397:
5388:
5382:
5381:
5378:
5377:
5375:
5374:
5367:
5360:
5353:
5350:Sritattvanidhi
5346:
5339:
5336:Joga Pradipika
5332:
5325:
5318:
5311:
5304:
5297:
5290:
5283:
5275:
5273:
5267:
5266:
5264:
5263:
5258:
5257:
5256:
5246:
5245:
5244:
5239:
5229:
5224:
5218:
5216:
5210:
5209:
5207:
5206:
5201:
5196:
5195:
5194:
5189:
5184:
5179:
5174:
5169:
5164:
5154:
5149:
5144:
5139:
5138:
5137:
5132:
5127:
5122:
5112:
5111:
5110:
5105:
5100:
5095:
5085:
5080:
5079:
5078:
5073:
5068:
5063:
5058:
5053:
5052:
5051:
5049:Lotus position
5041:
5036:
5025:
5023:
5019:
5018:
5016:
5015:
5008:
5001:
4994:
4986:
4984:
4978:
4977:
4975:
4974:
4966:
4961:
4956:
4950:
4948:
4939:
4933:
4932:
4930:
4929:
4924:
4923:
4922:
4917:
4912:
4902:
4897:
4892:
4886:
4884:
4878:
4877:
4872:
4870:
4869:
4862:
4855:
4847:
4838:
4837:
4835:
4834:
4829:
4824:
4819:
4814:
4809:
4804:
4799:
4794:
4788:
4786:
4782:
4781:
4779:
4778:
4772:
4771:
4770:
4759:
4758:
4757:
4752:
4741:
4740:
4739:
4732:Jivamukti Yoga
4728:
4722:
4721:
4720:
4715:
4710:
4699:
4693:
4692:
4691:
4684:
4677:
4666:
4665:
4664:
4653:
4652:
4651:
4640:
4639:
4638:
4633:
4622:
4621:
4620:
4609:
4608:
4607:
4596:
4595:
4594:
4583:
4582:
4581:
4574:
4567:Sivananda Yoga
4563:
4562:
4561:
4556:
4554:Kino MacGregor
4551:
4546:
4541:
4530:
4529:
4528:
4523:
4518:
4513:
4508:
4503:
4500:Yoga Makaranda
4496:
4485:
4484:
4483:
4472:
4471:
4470:
4468:Hansa Yogendra
4465:
4453:
4451:
4439:
4438:
4435:
4434:
4432:
4431:
4423:
4415:
4406:
4404:
4400:
4399:
4397:
4396:
4388:
4380:
4372:
4364:
4356:
4349:
4341:
4333:
4326:
4318:
4309:
4307:
4303:
4302:
4300:
4299:
4298:
4297:
4288:
4287:
4286:
4284:Rachel Brathen
4275:
4270:
4265:
4260:
4255:
4250:
4249:
4248:
4237:
4236:
4235:
4227:
4213:
4211:
4207:
4206:
4204:
4203:
4198:
4192:
4186:
4181:
4175:
4174:
4173:
4168:
4163:
4161:Jon Kabat-Zinn
4158:
4153:
4148:
4137:
4130:
4128:
4122:
4121:
4119:
4118:
4113:
4112:
4111:
4101:
4096:
4094:In advertising
4091:
4086:
4085:
4084:
4082:Matthew Remski
4074:
4069:
4063:
4061:
4057:
4056:
4054:
4053:
4052:
4051:
4039:
4038:
4037:
4032:
4027:
4017:
4016:
4015:
4010:
4005:
3995:
3993:Pierre Bernard
3990:
3989:
3988:
3980:
3969:
3967:
3960:
3956:
3955:
3948:
3946:
3943:
3942:
3940:
3939:
3938:
3937:
3927:
3926:
3925:
3920:
3910:
3904:
3902:
3896:
3895:
3893:
3892:
3885:
3877:
3875:
3871:
3870:
3868:
3867:
3862:
3856:
3854:
3850:
3849:
3847:
3846:
3841:
3836:
3830:
3824:
3818:
3812:
3806:
3804:
3798:
3797:
3795:
3794:
3793:
3792:
3787:
3786:
3785:
3775:
3766:
3764:
3758:
3757:
3755:
3754:
3753:
3752:
3750:Hasta Vinyasas
3747:
3742:
3737:
3729:
3724:
3719:
3717:Sun Salutation
3714:
3709:
3707:Lotus position
3704:
3699:
3694:
3692:List of asanas
3688:
3686:
3677:
3673:
3672:
3667:
3665:
3664:
3657:
3650:
3642:
3633:
3632:
3629:
3628:
3626:
3625:
3620:
3615:
3610:
3605:
3600:
3594:
3592:
3588:
3587:
3585:
3584:
3579:
3574:
3569:
3564:
3559:
3554:
3549:
3544:
3538:
3536:
3529:
3523:
3522:
3519:
3518:
3516:
3515:
3510:
3505:
3500:
3495:
3490:
3485:
3480:
3475:
3470:
3465:
3460:
3455:
3449:
3447:
3443:
3442:
3440:
3439:
3434:
3429:
3424:
3418:
3416:
3412:
3411:
3409:
3408:
3403:
3398:
3393:
3388:
3383:
3378:
3372:
3370:
3361:
3357:
3356:
3354:
3353:
3348:
3343:
3338:
3333:
3328:
3323:
3318:
3313:
3308:
3303:
3298:
3292:
3290:
3286:
3285:
3283:
3282:
3277:
3272:
3267:
3262:
3257:
3252:
3247:
3241:
3239:
3235:
3234:
3232:
3231:
3226:
3221:
3216:
3211:
3206:
3200:
3198:
3194:
3193:
3186:
3184:
3182:
3181:
3176:
3171:
3166:
3161:
3156:
3151:
3146:
3140:
3138:
3132:
3131:
3108:Sun Salutation
3086:
3083:
3082:
3077:
3075:
3074:
3067:
3060:
3052:
3046:
3045:
3036:
3029:
3028:External links
3026:
3024:
3023:
3009:
2991:
2985:
2969:
2964:978-0863184208
2963:
2946:
2932:
2910:
2896:
2880:
2875:978-1855381667
2874:
2856:
2842:
2827:
2821:
2800:
2798:
2795:
2792:
2791:
2776:
2746:
2695:
2656:(10): e75515.
2636:
2587:
2538:
2481:
2452:
2426:
2399:(3): 602ā608.
2381:
2350:
2309:
2274:(5): 369ā375.
2257:
2212:
2169:
2120:
2068:
2049:(2): 106ā114.
2033:
1996:BMC Psychiatry
1982:
1955:(3): 513ā523.
1939:
1905:
1870:
1855:
1806:
1804:, p. 203.
1794:
1759:
1732:(3): 379ā396.
1713:
1649:
1595:
1544:
1532:
1520:
1518:, p. 211.
1508:
1506:, p. 209.
1496:
1494:, p. 189.
1484:
1482:, p. 206.
1472:
1470:, p. 219.
1460:
1448:
1446:, p. 221.
1436:
1434:, p. 217.
1424:
1422:, p. 216.
1412:
1400:
1398:, p. 215.
1385:
1363:
1348:
1322:
1303:
1291:
1279:
1267:
1255:
1238:
1236:, p. 108.
1223:
1190:
1186:Singleton 2010
1178:
1159:
1135:
1108:(3): 513ā523.
1092:
1043:
1001:
974:(5): 450ā460.
953:
931:
930:
928:
925:
924:
923:
921:Yoga foot drop
918:
913:
906:
903:
880:
877:
874:
873:
870:
867:
864:
860:
859:
856:
853:
850:
844:
843:
836:
833:
830:
824:
823:
808:
805:
799:
793:
792:
789:
786:
783:
772:
771:
768:
765:
762:
756:
755:
752:
749:
746:
733:
730:
701:
698:
670:Richard Miller
629:
626:
613:
610:
553:
550:
512:
509:
507:
504:
483:
480:
432:varicose veins
416:knee cartilage
368:
365:
361:
358:
278:
275:
237:Matsyendrasana
222:
221:Magical powers
219:
213:
210:
194:Sivananda Yoga
168:The number of
136:Sivananda Yoga
109:
106:
76:magical claims
43:is the use of
26:
24:
14:
13:
10:
9:
6:
4:
3:
2:
5806:
5795:
5792:
5790:
5787:
5785:
5782:
5780:
5777:
5776:
5774:
5767:
5751:
5750:
5746:
5744:
5743:
5742:Asana Journal
5739:
5738:
5736:
5734:
5731:
5729:
5726:
5724:
5721:
5719:
5716:
5714:
5711:
5707:
5704:
5703:
5702:
5699:
5698:
5696:
5692:
5686:
5685:
5684:Light on Yoga
5681:
5679:
5676:
5674:
5671:
5669:
5666:
5662:
5659:
5658:
5657:
5654:
5652:
5649:
5647:
5644:
5640:
5637:
5635:
5632:
5630:
5627:
5626:
5625:
5622:
5621:
5619:
5617:
5613:
5610:
5608:
5604:
5592:
5589:
5588:
5586:
5582:
5579:
5578:
5576:
5572:
5569:
5567:
5564:
5562:
5559:
5557:
5554:
5550:
5547:
5545:
5542:
5540:
5537:
5535:
5532:
5530:
5527:
5525:
5522:
5521:
5520:
5517:
5515:
5512:
5510:
5507:
5506:
5504:
5500:
5497:
5495:
5492:
5490:
5487:
5485:
5482:
5481:
5479:
5478:
5476:
5474:
5470:
5462:
5459:
5457:
5454:
5453:
5451:
5447:
5444:
5443:
5441:
5440:
5438:
5436:
5432:
5426:
5425:
5424:Visuddhimagga
5421:
5419:
5416:
5414:
5411:
5409:
5406:
5404:
5401:
5400:
5398:
5396:
5392:
5389:
5387:
5383:
5373:
5372:
5368:
5366:
5365:
5361:
5359:
5358:
5354:
5352:
5351:
5347:
5345:
5344:
5343:Shiva Samhita
5340:
5338:
5337:
5333:
5331:
5330:
5326:
5324:
5323:
5319:
5317:
5316:
5312:
5310:
5309:
5305:
5303:
5302:
5298:
5296:
5295:
5294:Bahr al-Hayat
5291:
5289:
5288:
5284:
5282:
5281:
5277:
5276:
5274:
5272:
5268:
5262:
5259:
5255:
5252:
5251:
5250:
5247:
5243:
5240:
5238:
5235:
5234:
5233:
5230:
5228:
5225:
5223:
5220:
5219:
5217:
5215:
5211:
5205:
5202:
5200:
5197:
5193:
5190:
5188:
5185:
5183:
5180:
5178:
5175:
5173:
5170:
5168:
5165:
5163:
5160:
5159:
5158:
5155:
5153:
5150:
5148:
5145:
5143:
5140:
5136:
5133:
5131:
5128:
5126:
5123:
5121:
5118:
5117:
5116:
5113:
5109:
5106:
5104:
5101:
5099:
5096:
5094:
5091:
5090:
5089:
5086:
5084:
5081:
5077:
5074:
5072:
5069:
5067:
5064:
5062:
5059:
5057:
5054:
5050:
5047:
5046:
5045:
5042:
5040:
5037:
5035:
5032:
5031:
5030:
5027:
5026:
5024:
5020:
5014:
5013:
5009:
5007:
5006:
5005:Yoga Vasistha
5002:
5000:
4999:
4995:
4993:
4992:
4991:Bhagavad Gita
4988:
4987:
4985:
4983:
4979:
4973:
4970:
4969:and sometimes
4967:
4965:
4962:
4960:
4957:
4955:
4952:
4951:
4949:
4947:
4943:
4940:
4938:
4934:
4928:
4925:
4921:
4918:
4916:
4913:
4911:
4908:
4907:
4906:
4903:
4901:
4898:
4896:
4893:
4891:
4888:
4887:
4885:
4883:
4879:
4875:
4868:
4863:
4861:
4856:
4854:
4849:
4848:
4845:
4833:
4830:
4828:
4825:
4823:
4820:
4818:
4815:
4813:
4810:
4808:
4805:
4803:
4800:
4798:
4795:
4793:
4790:
4789:
4787:
4783:
4777:
4773:
4769:
4766:
4765:
4764:
4760:
4756:
4753:
4751:
4748:
4747:
4746:
4742:
4738:
4737:Sharon Gannon
4735:
4734:
4733:
4729:
4727:
4723:
4719:
4716:
4714:
4711:
4709:
4706:
4705:
4704:
4700:
4698:
4697:Dharma Mittra
4694:
4690:
4689:
4685:
4683:
4682:
4681:Light on Yoga
4678:
4676:
4673:
4672:
4671:
4667:
4663:
4660:
4659:
4658:
4654:
4650:
4647:
4646:
4645:
4641:
4637:
4634:
4632:
4629:
4628:
4627:
4623:
4619:
4616:
4615:
4614:
4613:Integral Yoga
4610:
4606:
4603:
4602:
4601:
4597:
4593:
4590:
4589:
4588:
4584:
4580:
4579:
4575:
4573:
4570:
4569:
4568:
4564:
4560:
4559:Larry Schultz
4557:
4555:
4552:
4550:
4547:
4545:
4542:
4540:
4537:
4536:
4535:
4531:
4527:
4524:
4522:
4519:
4517:
4514:
4512:
4509:
4507:
4504:
4502:
4501:
4497:
4495:
4492:
4491:
4490:
4486:
4482:
4479:
4478:
4477:
4476:Kaivalyadhama
4473:
4469:
4466:
4464:
4463:Shri Yogendra
4461:
4460:
4459:
4455:
4454:
4452:
4449:
4444:
4440:
4430:
4429:
4424:
4422:
4421:
4420:Enlighten Up!
4416:
4414:
4413:
4408:
4407:
4405:
4401:
4395:
4394:
4389:
4387:
4386:
4381:
4379:
4378:
4377:Roots of Yoga
4373:
4371:
4370:
4365:
4363:
4362:
4357:
4355:
4354:
4350:
4348:
4347:
4342:
4340:
4339:
4334:
4332:
4331:
4327:
4325:
4324:
4319:
4317:
4316:
4311:
4310:
4308:
4304:
4296:
4292:
4291:
4289:
4285:
4281:
4280:
4279:
4276:
4274:
4271:
4269:
4266:
4264:
4261:
4259:
4256:
4254:
4251:
4247:
4243:
4242:
4241:
4238:
4234:
4233:
4228:
4226:
4225:
4220:
4219:
4218:
4215:
4214:
4212:
4208:
4202:
4199:
4197:
4193:
4191:
4187:
4185:
4182:
4180:
4176:
4172:
4169:
4167:
4164:
4162:
4159:
4157:
4154:
4152:
4149:
4147:
4144:
4143:
4142:
4138:
4136:
4132:
4131:
4129:
4127:
4123:
4117:
4114:
4110:
4109:Geeta Iyengar
4107:
4106:
4105:
4102:
4100:
4097:
4095:
4092:
4090:
4087:
4083:
4080:
4079:
4078:
4075:
4073:
4070:
4068:
4065:
4064:
4062:
4058:
4050:
4049:
4045:
4044:
4043:
4040:
4036:
4033:
4031:
4028:
4026:
4023:
4022:
4021:
4018:
4014:
4011:
4009:
4006:
4004:
4001:
4000:
3999:
3996:
3994:
3991:
3987:
3986:
3981:
3979:
3976:
3975:
3974:
3971:
3970:
3968:
3964:
3961:
3957:
3952:
3936:
3933:
3932:
3931:
3928:
3924:
3923:Hugger Mugger
3921:
3919:
3918:Angela Farmer
3916:
3915:
3914:
3911:
3909:
3906:
3905:
3903:
3901:
3897:
3891:
3890:
3886:
3884:
3883:
3882:Asana Journal
3879:
3878:
3876:
3872:
3866:
3863:
3861:
3858:
3857:
3855:
3851:
3845:
3842:
3840:
3837:
3835:
3831:
3829:
3825:
3823:
3819:
3817:
3813:
3811:
3808:
3807:
3805:
3803:
3799:
3791:
3790:Yoga Alliance
3788:
3784:
3781:
3780:
3779:
3776:
3774:
3771:
3770:
3768:
3767:
3765:
3763:
3759:
3751:
3748:
3746:
3743:
3741:
3738:
3736:
3733:
3732:
3730:
3728:
3725:
3723:
3720:
3718:
3715:
3713:
3710:
3708:
3705:
3703:
3700:
3698:
3695:
3693:
3690:
3689:
3687:
3685:
3681:
3678:
3674:
3670:
3663:
3658:
3656:
3651:
3649:
3644:
3643:
3640:
3624:
3621:
3619:
3616:
3614:
3611:
3609:
3606:
3604:
3601:
3599:
3596:
3595:
3593:
3589:
3583:
3580:
3578:
3575:
3573:
3570:
3568:
3565:
3563:
3560:
3558:
3555:
3553:
3550:
3548:
3545:
3543:
3540:
3539:
3537:
3533:
3530:
3528:
3524:
3514:
3511:
3509:
3506:
3504:
3501:
3499:
3496:
3494:
3491:
3489:
3486:
3484:
3481:
3479:
3476:
3474:
3471:
3469:
3466:
3464:
3461:
3459:
3456:
3454:
3451:
3450:
3448:
3444:
3438:
3435:
3433:
3430:
3428:
3425:
3423:
3420:
3419:
3417:
3413:
3407:
3404:
3402:
3399:
3397:
3394:
3392:
3389:
3387:
3384:
3382:
3379:
3377:
3374:
3373:
3371:
3369:
3365:
3362:
3358:
3352:
3349:
3347:
3344:
3342:
3339:
3337:
3334:
3332:
3329:
3327:
3324:
3322:
3319:
3317:
3314:
3312:
3309:
3307:
3304:
3302:
3299:
3297:
3294:
3293:
3291:
3287:
3281:
3278:
3276:
3273:
3271:
3268:
3266:
3263:
3261:
3258:
3256:
3253:
3251:
3248:
3246:
3243:
3242:
3240:
3236:
3230:
3227:
3225:
3222:
3220:
3217:
3215:
3212:
3210:
3207:
3205:
3202:
3201:
3199:
3195:
3190:
3180:
3177:
3175:
3172:
3170:
3167:
3165:
3162:
3160:
3157:
3155:
3152:
3150:
3147:
3145:
3142:
3141:
3139:
3137:
3133:
3129:
3125:
3121:
3117:
3113:
3109:
3105:
3101:
3097:
3093:
3089:
3084:
3080:
3073:
3068:
3066:
3061:
3059:
3054:
3053:
3050:
3043:
3041:
3037:
3035:
3032:
3031:
3027:
3020:
3016:
3012:
3006:
3002:
3001:
2996:
2992:
2988:
2982:
2978:
2974:
2970:
2966:
2960:
2956:
2952:
2947:
2943:
2939:
2935:
2929:
2925:
2924:
2923:Roots of Yoga
2919:
2915:
2911:
2907:
2903:
2899:
2893:
2889:
2885:
2881:
2877:
2871:
2867:
2866:
2861:
2857:
2853:
2849:
2845:
2839:
2835:
2834:
2828:
2824:
2818:
2813:
2812:
2806:
2802:
2801:
2796:
2787:
2783:
2779:
2777:3-8055-7986-1
2773:
2769:
2765:
2761:
2757:
2750:
2747:
2742:
2738:
2733:
2728:
2723:
2718:
2715:(2): 92ā101.
2714:
2710:
2706:
2699:
2696:
2691:
2687:
2682:
2677:
2672:
2667:
2663:
2659:
2655:
2651:
2647:
2640:
2637:
2632:
2628:
2623:
2618:
2614:
2610:
2606:
2602:
2598:
2591:
2588:
2583:
2579:
2574:
2569:
2565:
2561:
2557:
2553:
2549:
2542:
2539:
2534:
2530:
2525:
2520:
2516:
2512:
2508:
2504:
2500:
2496:
2492:
2485:
2482:
2469:
2465:
2459:
2457:
2453:
2440:
2436:
2430:
2427:
2422:
2418:
2414:
2410:
2406:
2402:
2398:
2394:
2393:
2385:
2382:
2377:
2373:
2369:
2365:
2361:
2354:
2351:
2346:
2342:
2337:
2332:
2328:
2324:
2320:
2313:
2310:
2305:
2301:
2297:
2293:
2289:
2285:
2281:
2277:
2273:
2269:
2261:
2258:
2253:
2249:
2244:
2239:
2235:
2231:
2227:
2223:
2216:
2213:
2208:
2204:
2200:
2196:
2192:
2188:
2184:
2180:
2173:
2170:
2165:
2161:
2156:
2151:
2147:
2143:
2139:
2135:
2131:
2124:
2121:
2116:
2112:
2107:
2102:
2098:
2094:
2090:
2086:
2079:
2072:
2069:
2064:
2060:
2056:
2052:
2048:
2044:
2037:
2034:
2029:
2025:
2020:
2015:
2010:
2005:
2001:
1997:
1993:
1986:
1983:
1978:
1974:
1970:
1966:
1962:
1958:
1954:
1950:
1943:
1940:
1935:
1931:
1927:
1923:
1916:
1909:
1906:
1901:
1897:
1893:
1889:
1885:
1881:
1874:
1871:
1866:
1859:
1856:
1851:
1847:
1842:
1837:
1833:
1829:
1825:
1821:
1817:
1810:
1807:
1803:
1802:Newcombe 2019
1798:
1795:
1790:
1786:
1782:
1778:
1774:
1770:
1763:
1760:
1755:
1751:
1747:
1743:
1739:
1735:
1731:
1727:
1720:
1718:
1714:
1709:
1705:
1700:
1695:
1691:
1687:
1682:
1677:
1674:(2): 92ā101.
1673:
1669:
1665:
1658:
1656:
1654:
1650:
1645:
1641:
1636:
1631:
1627:
1623:
1619:
1615:
1614:
1609:
1602:
1600:
1596:
1591:
1587:
1582:
1577:
1572:
1567:
1563:
1559:
1555:
1548:
1545:
1541:
1540:Newcombe 2019
1536:
1533:
1529:
1528:Newcombe 2019
1524:
1521:
1517:
1516:Newcombe 2019
1512:
1509:
1505:
1504:Newcombe 2019
1500:
1497:
1493:
1492:Newcombe 2019
1488:
1485:
1481:
1480:Newcombe 2019
1476:
1473:
1469:
1468:Newcombe 2019
1464:
1461:
1457:
1452:
1449:
1445:
1444:Newcombe 2019
1440:
1437:
1433:
1432:Newcombe 2019
1428:
1425:
1421:
1420:Newcombe 2019
1416:
1413:
1409:
1408:Goldberg 2016
1404:
1401:
1397:
1396:Newcombe 2019
1392:
1390:
1386:
1373:
1367:
1364:
1360:
1355:
1353:
1349:
1337:
1333:
1326:
1323:
1319:
1314:
1312:
1310:
1308:
1304:
1300:
1299:Newcombe 2019
1295:
1292:
1288:
1283:
1280:
1276:
1271:
1268:
1264:
1259:
1256:
1252:
1247:
1245:
1243:
1239:
1235:
1230:
1228:
1224:
1212:
1211:
1206:
1199:
1197:
1195:
1191:
1187:
1182:
1179:
1174:
1170:
1163:
1160:
1155:
1151:
1144:
1142:
1140:
1136:
1131:
1127:
1123:
1119:
1115:
1111:
1107:
1103:
1096:
1093:
1088:
1084:
1080:
1076:
1072:
1068:
1064:
1060:
1052:
1050:
1048:
1044:
1039:
1035:
1031:
1027:
1023:
1019:
1012:
1010:
1008:
1006:
1002:
997:
993:
989:
985:
981:
977:
973:
969:
962:
960:
958:
954:
950:
946:
942:
936:
933:
926:
922:
919:
917:
914:
912:
909:
908:
904:
902:
900:
896:
891:
886:
878:
871:
868:
865:
862:
861:
857:
854:
851:
849:
846:
845:
841:
837:
834:
831:
829:
826:
825:
821:
820:breast cancer
817:
813:
809:
806:
803:
800:
798:
795:
794:
790:
787:
784:
781:
777:
774:
773:
769:
766:
763:
761:
758:
757:
753:
750:
747:
744:
743:
737:
731:
729:
727:
723:
719:
716:, preferring
715:
711:
707:
699:
697:
695:
691:
686:
681:
679:
678:PTSD symptoms
673:
671:
667:
663:
659:
655:
648:
644:
640:
635:
627:
625:
622:
621:low back pain
617:
612:Low back pain
611:
609:
607:
603:
599:
595:
594:interleukin-6
591:
587:
583:
579:
575:
567:
563:
558:
551:
549:
547:
543:
538:
536:
532:
531:randomization
528:
524:
518:
510:
505:
503:
501:
497:
493:
489:
481:
479:
477:
473:
468:
464:
460:
456:
455:
450:
446:
441:
439:
438:
433:
429:
425:
421:
417:
413:
409:
405:
400:
396:
392:
388:
383:
380:
374:
367:Remedial yoga
366:
364:
359:
357:
355:
351:
347:
341:
338:
334:
328:
326:
322:
318:
317:
316:Light on Yoga
312:
308:
304:
296:
292:
288:
283:
276:
274:
272:
270:
266:
262:
258:
254:
250:
246:
242:
238:
234:
233:
228:
220:
218:
211:
209:
207:
203:
199:
195:
191:
187:
183:
179:
175:
171:
166:
164:
160:
156:
152:
148:
141:
137:
133:
129:
125:
120:
115:
107:
105:
103:
99:
95:
94:low back pain
91:
87:
85:
81:
78:for medieval
77:
72:
70:
66:
62:
58:
54:
50:
46:
42:
34:
30:
19:
5766:
5749:Yoga Journal
5747:
5740:
5706:Mindful Yoga
5701:Yoga hybrids
5682:
5667:
5629:Downward dog
5494:Anuttarayoga
5422:
5369:
5362:
5355:
5348:
5341:
5334:
5327:
5320:
5313:
5306:
5299:
5292:
5287:Amritasiddhi
5285:
5278:
5010:
5003:
4996:
4989:
4968:
4895:Five sheaths
4890:Three bodies
4763:Anusara Yoga
4726:Forrest Yoga
4718:Sarah Powers
4713:Paul Grilley
4686:
4679:
4670:Iyengar Yoga
4636:Stephen Cope
4626:Kripalu Yoga
4576:
4544:Mysore style
4498:
4426:
4418:
4410:
4391:
4383:
4375:
4367:
4361:Selling Yoga
4359:
4351:
4344:
4336:
4328:
4321:
4313:
4290:Switzerland
4246:Lyn Marshall
4230:
4222:
4156:Janice Gates
4151:Anne Cushman
4141:Mindful Yoga
4116:Yoga tourism
4099:For children
4046:
3983:
3889:Yoga Journal
3887:
3880:
3844:Janice Gates
3702:Downward dog
3197:Arm balances
3039:
2999:
2976:
2950:
2922:
2887:
2884:Jain, Andrea
2864:
2832:
2810:
2759:
2755:
2749:
2712:
2708:
2698:
2653:
2649:
2639:
2604:
2600:
2590:
2555:
2551:
2541:
2498:
2494:
2484:
2472:. Retrieved
2443:. Retrieved
2429:
2396:
2390:
2384:
2359:
2353:
2326:
2322:
2312:
2271:
2267:
2260:
2225:
2221:
2215:
2182:
2178:
2172:
2137:
2133:
2123:
2088:
2084:
2071:
2046:
2042:
2036:
1999:
1995:
1985:
1952:
1948:
1942:
1928:(3): 20ā22.
1925:
1921:
1908:
1883:
1879:
1873:
1858:
1823:
1819:
1809:
1797:
1775:(1): 31ā47.
1772:
1769:Primary Care
1768:
1762:
1729:
1725:
1671:
1667:
1617:
1611:
1561:
1557:
1547:
1535:
1523:
1511:
1499:
1487:
1475:
1463:
1451:
1439:
1427:
1415:
1403:
1376:. Retrieved
1366:
1359:Iyengar 1979
1339:. Retrieved
1335:
1325:
1294:
1282:
1270:
1258:
1214:. Retrieved
1210:The Guardian
1208:
1188:, p. 4.
1181:
1172:
1168:
1162:
1154:Yoga Journal
1105:
1101:
1095:
1065:(1): 22ā33.
1062:
1058:
1021:
1017:
971:
967:
948:
944:
935:
892:
888:
735:
718:organic food
703:
682:
674:
652:
618:
615:
590:hypothalamus
571:
539:
520:
485:
467:Ickwell Bury
452:
442:
435:
384:
376:
363:
349:
343:
330:
314:
300:
287:Iyengar Yoga
273:
268:
230:
224:
215:
190:Iyengar Yoga
167:
145:
132:Iyengar Yoga
88:
73:
67:and calming
40:
39:
29:
5789:Yoga styles
5616:As exercise
5514:Yantra yoga
5509:Devata yoga
5418:Anapanasati
5261:Sexual Yoga
5182:Kapalabhati
5152:Sama vritti
5103:Surat Shabd
5029:Eight limbs
4959:Bhakti yoga
4946:Three Yogas
4882:Subtle body
4802:Modern yoga
4768:John Friend
4708:Paulie Zink
4657:Bikram Yoga
4631:Amrit Desai
4600:Ananda Yoga
4511:A. G. Mohan
4196:Aerial yoga
4025:B. C. Ghosh
3978:Vivekananda
2474:4 September
2445:4 September
2243:10453/79255
1378:10 December
1341:20 November
1024:: 270ā282.
714:non-smoking
582:mindfulness
511:Methodology
399:Silva Mehta
395:Henrik Ling
311:Andrea Jain
269:Yogashastra
265:Hemachandra
186:Bikram Yoga
128:Bikram Yoga
63:, imagery,
5773:Categories
5728:Yoga Nidra
5534:Karmamudra
5499:Sahajayana
5271:Hatha yoga
5237:Mahasiddha
5157:Shatkarmas
5108:Aghor Yoga
5061:Pratyahara
4982:Philosophy
4964:Jnana yoga
4954:Karma yoga
4797:Hatha yoga
4774:2006
4761:1997
4755:Bryan Kest
4745:Power Yoga
4743:1995
4730:1984
4724:1982
4695:1975
4668:1975
4655:1973
4649:Swami Rama
4642:1971
4624:1966
4611:1966
4605:Kriyananda
4598:1965
4585:1963
4565:1959
4549:Tim Miller
4516:Indra Devi
4487:1934
4474:1924
4456:1918
4425:2012
4417:2009
4409:2006
4390:2020
4382:2019
4374:2017
4366:2016
4358:2015
4343:2010
4335:2005
4320:2004
4312:1996
4210:By country
4194:2014
4188:2013
4177:2003
4139:1990
4135:Naked yoga
4133:1938
4030:K. V. Iyer
3982:1896
3930:Yoga pants
3908:Yoga brick
3834:Yoga nidra
3832:2008
3826:2007
3820:2002
3814:1979
3769:Standards
3368:Meditation
3124:Hatha yoga
1251:Broad 2012
1216:1 February
927:References
804:'s opinion
712:, usually
710:vegetarian
685:depression
552:Mechanisms
542:depression
457:series on
418:problems,
404:Maida Vale
291:yoga brick
227:Haį¹ha yoga
202:meditation
163:haį¹ha yoga
140:haį¹ha yoga
98:depression
80:haį¹ha yoga
61:meditation
5737:Journals
5571:Mahamudra
5489:Caryayoga
5473:Vajrayana
5446:Yogachara
5413:Vipassana
5395:Theravada
5254:Kundalini
5249:Laya Yoga
5187:Bhastrika
5125:Mahamudra
5056:Pranayama
4972:RÄja yoga
4346:Yoga Body
4201:Beer yoga
4166:Cyndi Lee
4104:For women
3985:Raja Yoga
3935:Lululemon
3740:Pranayama
3722:Tree pose
3535:Both legs
3289:Reclining
3136:Backbends
3104:Pranayama
3019:318191988
2942:928480104
2906:878953765
2862:(1979) .
2852:926062252
2762:: 44ā53.
2515:0732-183X
2421:205611941
2392:Menopause
2288:1741-8267
2228:: 70ā77.
2002:(1): 72.
1886:: 32ā40.
1690:0973-6131
1318:Jain 2015
1087:205423922
780:menopause
754:Findings
745:Condition
472:Cambridge
428:scoliosis
420:pregnancy
408:arthritis
337:flywheels
257:Padmasana
253:Shavasana
241:Kundalini
155:pranayama
126:(such as
5556:Mahayoga
5435:Mahayana
5386:Buddhism
5147:Kumbhaka
5022:Concepts
4937:Hinduism
4915:Sushumna
4703:Yin Yoga
4489:Viniyoga
4179:Acroyoga
4067:Hot yoga
3913:Yoga mat
3874:Journals
3527:Standing
3238:Inverted
2997:(2010).
2975:(2019).
2920:(2017).
2886:(2015).
2807:(2012).
2786:17290110
2741:22869991
2690:24146758
2650:PLOS ONE
2631:30816997
2582:25874613
2533:24590636
2413:19169169
2376:25934967
2345:23934220
2304:27316719
2296:15616408
2252:28192737
2199:23922209
2164:29415222
2115:29745422
2063:28880607
2028:29566652
1969:29620390
1934:26929966
1900:27502798
1850:36398843
1789:20188996
1754:35963343
1746:25559560
1708:22869991
1644:20556767
1590:26865764
1122:29620390
1079:20098228
1038:26228429
996:12547406
988:23246998
905:See also
828:Dementia
776:epilepsy
602:cortisol
506:Research
424:sciatica
412:backache
239:awakens
198:Sanskrit
178:Viniyoga
159:savasana
53:exercise
5694:Related
5656:VinyÄsa
5646:Drishti
5591:Shingon
5566:Atiyoga
5561:Anuyoga
5403:Samatha
5204:SÄdhanÄ
5192:Trataka
5093:Pranava
5076:Samadhi
5066:DhÄraį¹Ä
4920:Pingala
4785:Related
4443:Schools
4258:Germany
4240:Britain
4217:America
4126:Hybrids
4060:Aspects
3959:History
3802:Therapy
3745:VinyÄsa
3735:Drishti
3727:Warrior
3591:One leg
3360:Sitting
3112:Vinyasa
3100:Drishti
2797:Sources
2732:3410203
2681:3797727
2658:Bibcode
2622:6394377
2573:9426996
2524:3965260
2207:8892132
2155:6086130
2106:6508087
2019:5863799
1977:4607801
1841:9673466
1699:3410203
1635:6823216
1581:4728952
1130:4607801
708:āoften
527:control
492:muscles
463:charity
333:chakras
108:Context
5607:Modern
5587:Japan
5581:Tangmi
5577:China
5505:Tibet
5480:India
5456:Tendai
5452:Japan
5442:India
5232:Siddhi
5227:Yogini
5214:Tantra
5167:Dhauti
5120:Bandha
5115:Mudras
5088:Mantra
5071:Dhyana
5039:Niyama
4900:Chakra
4278:Sweden
4273:Russia
4253:France
3853:Events
3684:Asanas
3676:Topics
3415:Twists
3079:Asanas
3017:
3007:
2983:
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2940:
2930:
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1967:
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1128:
1120:
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1036:
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879:Safety
797:Cancer
606:stress
566:stress
496:injury
327:cycle
151:asanas
49:asanas
5678:Props
5624:Asana
5549:Phowa
5544:Bardo
5539:Milam
5524:Tummo
5461:Zazen
5199:Tapas
5177:Basti
5172:Nauli
5142:Nyasa
5083:KriyÄ
5044:Asana
4927:Prana
4448:Gurus
4403:Films
4306:Books
4293:1941
4282:2015
4268:Italy
4263:India
4244:1976
4229:1970
4221:1961
3966:Early
3900:Props
3446:Other
3096:Mudra
3092:Kriya
3088:Asana
2417:S2CID
2300:S2CID
2203:S2CID
2081:(PDF)
1973:S2CID
1918:(PDF)
1750:S2CID
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1126:S2CID
1083:S2CID
992:S2CID
748:Study
494:from
391:Geeta
245:semen
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69:music
5529:Ćsel
5222:Yogi
5162:Neti
5135:List
5098:Nada
5034:Yama
4905:Nadi
4874:Yoga
4792:Yoga
4412:Guru
4184:Doga
3128:Yoga
3015:OCLC
3005:ISBN
2981:ISBN
2959:ISBN
2938:OCLC
2928:ISBN
2902:OCLC
2892:ISBN
2870:ISBN
2848:OCLC
2838:ISBN
2817:ISBN
2782:PMID
2772:ISBN
2737:PMID
2686:PMID
2627:PMID
2605:2019
2578:PMID
2556:2015
2529:PMID
2511:ISSN
2476:2019
2447:2019
2409:PMID
2372:PMID
2341:PMID
2292:PMID
2284:ISSN
2248:PMID
2195:PMID
2160:PMID
2111:PMID
2059:PMID
2024:PMID
1965:PMID
1930:PMID
1896:PMID
1846:PMID
1824:2022
1785:PMID
1742:PMID
1704:PMID
1686:ISSN
1640:PMID
1618:2010
1586:PMID
1380:2021
1343:2018
1218:2019
1173:2008
1118:PMID
1075:PMID
1034:PMID
984:PMID
869:2019
855:2010
835:2015
807:2019
788:2015
767:2013
751:Date
668:and
600:and
535:bias
430:and
377:The
147:Yoga
96:and
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4910:Ida
3040:Vox
2764:doi
2727:PMC
2717:doi
2676:PMC
2666:doi
2617:PMC
2609:doi
2568:PMC
2560:doi
2519:PMC
2503:doi
2401:doi
2364:doi
2331:doi
2276:doi
2238:hdl
2230:doi
2226:213
2187:doi
2150:PMC
2142:doi
2138:183
2101:PMC
2093:doi
2051:doi
2014:PMC
2004:doi
1957:doi
1888:doi
1836:PMC
1828:doi
1777:doi
1734:doi
1694:PMC
1676:doi
1630:PMC
1622:doi
1576:PMC
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1110:doi
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