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Advanced sleep phase disorder

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275:, a structured self-assessment questionnaire used to determine morningness-eveningness in human circadian rhythms. The Horne-Ă–stberg scores of first-degree relatives of affected individuals were higher than those of 'marry-in' spouses and unrelated control subjects. While much of morning and evening preference is heritable, the allele causing FASPS was hypothesized to have a quantitatively larger effect on clock function than the more common genetic variations that influence these preferences. Additionally, the circadian phase of subjects was determined using plasma 399:
individuals and by the observed change in the circadian phenotype of these mutant individuals in vitro and an absence of said mutations in all tested control subjects. Fruit flies and mice engineered to carry the human mutation also demonstrated abnormal circadian phenotypes, although the mutant flies had a long circadian period while the mutant mice had a shorter period. The genetic differences between flies and mammals that account for this difference circadian phenotypes are not known. Most recently, Ptáček and Fu reported additional studies of the human
324: 245:. Diagnosis of FASPS can be confirmed through genetic sequencing analysis by locating genetic mutations known to cause the disorder. Treatment with sleep and wake scheduling and bright light therapy can be used to try to delay sleep phase to a more conventional time frame, however treatment of FASPS has proven largely unsuccessful. Bright light exposure in the evening (between 7:00 and 9:00), during the delay zone as indicated by the 211:, with 40-50% of affected individuals having relatives with ASPD. A genetic basis has been demonstrated in one form of ASPD, familial advanced sleep phase syndrome (FASPS), which implicates missense mutations in genes hPER2 and CKIdelta in producing the advanced sleep phase phenotype. The identification of two different genetic mutations suggests that there is heterogeneity of this disorder.   394:. This is consistent with studies of the role of CK1É› (a unique member of the CK1 family) in the TTFL in mammals and more studies have been conducted looking at specific regions of the Per2 transcript. In 2005, Fu's and Ptáček's labs reported discovery of a mutation in CKIδ (a functionally redundant form of CK1É› in the phosphorylation process of PER2) also causing FASPS. An A-to-G 112:, is a condition that is characterized by a recurrent pattern of early evening (e.g. 7-9 PM) sleepiness and very early morning awakening (e.g. 2-4 AM). This sleep phase advancement can interfere with daily social and work schedules, and results in shortened sleep duration and excessive daytime sleepiness. The timing of sleep and melatonin levels are regulated by the body's central 150: 389:
mRNA is transcribed and the period is shortened to less than 24 hours. Individuals with a shortened period due to this phosphorylation disruption entrain to a 24h light-dark cycle, which may lead to a phase advance, causing earlier sleep and wake patterns. However, a 22h period does not necessitate a
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While advanced sleep and wake times are relatively common, especially among older adults, the extreme phase advance characteristic of familial advanced sleep phase syndrome (also known as familial advanced sleep phase disorder) is rare. Individuals with FASPS fall asleep and wake up 4–6 hours earlier
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of 22 hours, which is significantly shorter than the average human period of slightly over 24 hours. The shortened period associated with FASPS results in a shortened period of activity, causing earlier sleep onset and offset. This means that individuals with FASPS must delay their sleep onset and
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have been proposed, but determining their safety and efficacy will require further research. Unlike other sleep disorders, ASPD does not necessarily disrupt normal functioning at work during the day and some patients may not complain of excessive daytime sleepiness. Social obligations may cause an
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after identifying individuals with a genetic basis for an advanced sleep phase. The first patient evaluated during the study reported "disabling early evening sleepiness" and "early morning awakening"; similar symptoms were also reported in her family members. Consenting relatives of the initial
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in producing the FASPS behavioral phenotype. FASPS is the first disorder to link known core clock genes directly with human circadian sleep disorders. As the PER2 mutation is not exclusively responsible for causing FASPS, current research has continued to evaluate cases in order to identify new
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patterns of subject families were used to define a hereditary circadian rhythm variant associated with a short endogenous (i.e. internally-derived) period. The subjects demonstrated a phase advance of sleep-wake rhythms that was distinct not only from control subjects, but also to sleep-wake
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phenotypically characterized an additional family affected with ASPS. This study involved an analysis of sleep/wake patterns, diurnal preferences (using a Horne-Ă–stberg questionnaire), and the construction of a pedigree for the affected family. Consistent with established ASPS criteria, the
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resulted in a threonine-to-alanine alteration in the protein. This mutation prevented the proper phosphorylation of PER2. The evidence for both a mutation in the binding domain of PER2 and a mutation in CKIδ as causes of FASPS is strengthened by the lack of the FASPS phenotype in wild type
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Another factor that distinguishes FASPS from other advanced sleep phase disorders is its strong familial tendency and life-long expression. Studies of affected lineages have found that approximately 50% of directly related family members experience the symptoms of FASPS, which is an
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Jones, Christopher R.; Campbell, Scott S.; Zone, Stephanie E.; Cooper, Fred; DeSano, Alison; Murphy, Patricia J.; Jones, Bryan; Czajkowski, Laura; PtÄŤek, Louis J. (1999). "Familial advanced sleep-phase syndrome: A short-period circadian rhythm variant in humans".
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mRNA. CK1 regulates PER2 levels by binding to a CK1 binding site on the protein, allowing for phosphorylation which marks the protein for degradation, reducing protein levels. Once proteins become phosphorylated, PER2 levels decrease again, and
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offset each day in order to entrain to the 24-hour day. On holidays and weekends, when the average person's sleep phase is delayed relative to their workday sleep phase, individuals with FASPS experience further advance in their sleep phase.
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Individuals with ASPD report being unable to stay awake until conventional bedtime, falling asleep too quickly and/or early in the evening, and being unable to stay asleep until their desired waking time, experiencing early morning
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evaluation of subject sleep architecture indicated that the advanced sleep phase was due to an alteration of circadian timing rather than an exogenous (i.e. externally-derived) disruption of sleep homeostasis, a mechanism of
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Individuals expressing the above symptoms may be diagnosed with ASPD using a variety of methods and tests. Sleep specialists measure the patient's sleep onset and offset, dim light melatonin onset, and evaluate
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S662G mutation and generation of mice carrying the human mutation. These mice had a circadian period almost 2 hours shorter than wild-type animals under constant darkness. Genetic dosage studies of CKIδ on the
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ASPD is more common among middle and older adults. The estimated prevalence of ASPD is about 1% in middle-age adults, and is believed to affect men and women equally.  The disorder has a strong
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Aside from the unusual timing of sleep, FASPS patients experience normal quality and quantity of sleep. Like general ASPD, this syndrome does not inherently cause negative impacts, however,
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Two years after reporting the finding of FASPS, Ptáček's and Fu's groups published results of genetic sequencing analysis on a family with FASPS. They genetically mapped the FASPS locus to
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individual to stay up later than their circadian rhythm requires, however, they will still wake up very early. If this cycle continues, it can lead to chronic sleep deprivation and other
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levels and core body temperature cycle hours earlier than an average person. These symptoms must be present and stable for a substantial period of time to be correctly diagnosed.
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and body core temperature measurements; these rhythms were both phase-advanced by 3–4 hours in FASPS subjects compared with control subjects. The Ptáček group also constructed a
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Vanselow, Katja; Vanselow, Jens T.; Westermark, PĂĄl O.; Reischl, Silke; Maier, Bert; Korte, Thomas; Herrmann, Andreas; Herzel, Hanspeter; Schlosser, Andreas (1 October 2006).
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may be imposed by social norms causing individuals to delay sleep until a more socially acceptable time, causing them to losing sleep due to earlier-than-usual wakeup time.
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Xu, Ying; Quasar S. Padiath; Robert E. Shapiro; et al. (31 March 2005). "Functional consequences of a CKIδ mutation causing familial advanced sleep phase syndrome".
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to light, has been shown to delay circadian rhythms, resulting in later sleep onset and offset in patients with FASPS or other advanced sleep phase disorders.
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Tafti, Mehdi; Dauvilliers, Yves; Overeem, Sebastiaan (2007). "Narcolepsy and familial advanced sleep-phase syndrome: molecular genetics of sleep disorders".
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where very little human genome sequencing was then available. Thus, they identified and sequenced all the genes in the critical interval. One of these was
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Zhdanova, Irina V.; Vitiello, Michael V.; Wright, Kenneth P.; Carskadon, Mary A.; Auger, R. Robert; Auckley, Dennis; Sack, Robert L. (1 November 2007).
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Yang, Yu; Xu, Tingting; Zhang, Yunfei; Qin, Ximing (2017). "Molecular basis for the regulation of the circadian clock kinases CK1δ and CK1ε".
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Reid, Kathryn J.; Chang, Anne-Marie; Dubocovich, Margarita L.; Turek, Fred W.; Takahashi, Joseph S.; Zee, Phyllis C. (1 July 2001).
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mRNA is transcribed and translated to form a PER2 protein. Large concentrations of PER2 protein inhibits further transcription of
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mRNA transcription can resume. This negative feedback regulates the levels and expression of these circadian clock components.
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phase shift, but a shift can be predicted depending on the time the subject is exposed to the stimulus, visualized on a
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Toh, K. L. (9 February 2001). "An hPer2 Phosphorylation Site Mutation in Familial Advanced Sleep Phase Syndrome".
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published a genetic analysis of subjects experiencing the advanced sleep phase, implicating a mutation in the
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patient were evaluated, as well as those from two additional families. The clinical histories, sleep logs and
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gene ('h' denoting a human strain, as opposed to Drosophila or mouse strains) revealed a serine-to-glycine
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Menaker, M.; Ralph, M. R. (2 September 1988). "A mutation of the circadian system in golden hamsters".
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than the average population, generally sleeping from 7:30pm to 4:30am. They also have a free running
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Without proper phosphorylation of hPER2 in the instance of a mutation in the CK1 binding site, less
2195: 2185: 1651: 1551: 1508: 345:) which is a mammalian gene sufficient for the maintenance of circadian rhythms. Sequencing of the 2205: 1958: 1858: 1723: 1388: 1137: 1050:"The genetics of mammalian circadian order and disorder: implications for physiology and disease" 1030: 925: 369:(TTFL) required for regulating the stable production of hPER2 protein. In a wildtype individual, 52: 258: 2215: 1437: 1380: 1337: 1288: 1280: 1237: 1219: 1180: 1172: 1129: 1087: 1069: 1022: 974: 966: 917: 909: 873: 855: 816: 808: 773: 735: 717: 678: 660: 616: 598: 545: 501: 483: 395: 366: 234: 82: 40: 1483: 17: 2210: 2150: 1427: 1419: 1372: 1327: 1319: 1272: 1227: 1211: 1164: 1121: 1077: 1061: 1014: 956: 901: 863: 847: 800: 765: 725: 709: 668: 652: 606: 590: 535: 491: 475: 323: 365:
of hPER2 in vitro. The hypophosphorylation of hPER2 disrupts the transcription-translation
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schedules widely considered to be conventional. The subjects were also evaluated using the
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Pack, Allan I.; Pien, Grace W. (18 February 2011). "Update on Sleep and Its Disorders".
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Takahashi, Joseph S.; Hong, Hee-Kyung; Ko, Caroline H.; McDearmon, Erin L. (2008).
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Among other methods, sleep studies, or polysomnography, are used to diagnose ASPD.
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Jones, Christopher R.; Huang, Angela L.; Ptáček, Louis J.; Fu, Ying-Hui (2013).
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that CK1δ interacts with, CK1δ may lead to hypo- or hyperphosphorylation of the
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Reid KJ, Chang AM, Dubocovich ML, Turek FW, Takahashi JS, Zee PC (July 2001).
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Xu, Y.; Toh, K.L.; Jones, C.R.; Shin, J.-Y.; Fu, Y.-H.; Ptáček, L.J. (2007).
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Xu, Ying; Kong L. Toh; Christopher R. Jones; et al. (12 January 2007).
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conducted a study at the University of Utah in which he coined the term
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Polysomnography, Horne-Ostberg morningness-eveningness questionnaire
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S662G mutation revealed that depending on the binding site on
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A molecular model of the mammalian circadian clock mechanism.
108:), also known as the advanced sleep-phase type (ASPT) of 137:. When someone has advanced sleep phase disorder their 1456: 283:
of the three FASPS kindreds which indicated a clear
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Horne-Ostberg morningness-eveningness questionnaire
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Sleep specialists may also conduct a 57:Earlier than desired onset and offset of sleep 1552: 758:Current Opinion in Genetics & Development 8: 166:test to rule out other sleep disorders like 315:mutations that contribute to the disorder. 302:In 2001, the research groups of Ptáček and 1874:Rapid eye movement sleep behavior disorder 1676: 1559: 1545: 1537: 1457: 31: 1431: 1331: 1231: 1081: 960: 867: 729: 672: 610: 539: 495: 462:Dodson, Ehren R.; Zee, Phyllis C (2010). 287:transmission of the sleep phase advance. 945:"Familial Advanced Sleep Phase Syndrome" 524:"Familial advanced sleep phase syndrome" 322: 148: 447: 2261:Syndromes affecting the nervous system 992: 990: 988: 361:of the hPER2 protein that resulted in 263:familial advanced sleep phase disorder 215:Familial advanced sleep phase syndrome 182:in the evenings, or behaviorally with 639:Zhu, Lirong; Zee, Phyllis C. (2012). 634: 632: 630: 457: 455: 453: 451: 7: 751: 749: 517: 515: 1107:"Entrainment of Circadian Programs" 95:Bright light therapy, chronotherapy 641:"Circadian Rhythm Sleep Disorders" 25: 805:10.1146/annurev-med-050409-104056 1714:Obesity hypoventilation syndrome 1709:Central hypoventilation syndrome 1869:Periodic limb movement disorder 1836:Non-24-hour sleep–wake disorder 714:10.1016/j.expneurol.2012.07.012 436:Non-24-hour sleep–wake disorder 290:In 2001, the research group of 110:circadian rhythm sleep disorder 1: 2141:Biphasic and polyphasic sleep 1949:Nocturnal clitoral tumescence 1811:Advanced sleep phase disorder 1169:10.1016/j.cellsig.2016.12.010 102:Advanced Sleep Phase Disorder 35:Advanced Sleep Phase Disorder 18:Advanced sleep phase syndrome 1821:Delayed sleep phase disorder 1749:Excessive daytime sleepiness 426:Delayed sleep phase disorder 77:Increased incidence with age 1954:Nocturnal penile tumescence 1826:Irregular sleep–wake rhythm 1114:Chronobiology International 431:Irregular sleep–wake rhythm 273:Horne-Ă–stberg questionnaire 2282: 1816:Cyclic alternating pattern 1424:10.1016/j.cell.2006.11.043 1324:10.1016/j.cell.2006.11.043 962:10.1001/archneur.58.7.1089 541:10.1001/archneur.58.7.1089 480:10.1016/j.jsmc.2010.08.001 392:Phase Response Curve (PRC) 116:, which is located in the 2032:Behavioral sleep medicine 1841:Shift work sleep disorder 1789:Sleep state misperception 1105:Johnson, Carl H. (2013). 852:10.1016/j.tig.2012.08.002 793:Annual Review of Medicine 770:10.1016/j.gde.2007.04.007 657:10.1016/j.ncl.2012.08.011 319:Mechanisms (Per2 and CK1) 1589:Rapid eye movement (REM) 595:10.1093/sleep/30.11.1484 367:(negative) feedback loop 243:autosomal dominant trait 1910:Exploding head syndrome 1719:Obstructive sleep apnea 1277:10.1126/science.3413487 1204:Genes & Development 1054:Nature Reviews Genetics 1019:10.1126/science.1057499 118:suprachiasmatic nucleus 2225:Sleeping while on duty 1774:Idiopathic hypersomnia 702:Experimental Neurology 468:Sleep Medicine Clinics 328: 154: 2047:Neuroscience of sleep 1779:Night eating syndrome 1764:Kleine–Levin syndrome 1126:10.1081/CBI-120024211 949:Archives of Neurology 528:Archives of Neurology 326: 152: 2201:Sleep and creativity 247:phase response curve 2196:Sleep and breathing 1652:Sensorimotor rhythm 1377:10.1038/nature03453 1369:2005Natur.434..640X 1269:1988Sci...241.1225R 1263:(4870): 1225–1227. 1157:Cellular Signalling 1011:2001Sci...291.1040T 1005:(5506): 1040–1043. 363:hypophosphorylation 310:-binding region of 2206:Sleep and learning 1959:Nocturnal emission 1859:Nightmare disorder 1724:Periodic breathing 1216:10.1101/gad.397006 840:Trends in Genetics 645:Neurologic Clinics 329: 285:autosomal dominant 190:administration or 155: 2238: 2237: 2216:Sleep deprivation 2055: 2054: 1534: 1533: 1363:(7033): 640–644. 1210:(19): 2660–2672. 589:(11): 1484–1501. 396:missense mutation 235:sleep deprivation 209:familial tendency 99: 98: 83:Diagnostic method 67:Sleep deprivation 29:Medical condition 16:(Redirected from 2273: 2266:Sleep physiology 2256:Circadian rhythm 2211:Sleep and memory 2151:Circadian rhythm 1898:Benign phenomena 1800:Circadian rhythm 1677: 1561: 1554: 1547: 1538: 1458: 1446: 1445: 1435: 1403: 1397: 1396: 1352: 1346: 1345: 1335: 1303: 1297: 1296: 1252: 1246: 1245: 1235: 1195: 1189: 1188: 1152: 1146: 1145: 1111: 1102: 1096: 1095: 1085: 1045: 1039: 1038: 994: 983: 982: 964: 940: 934: 933: 900:(9): 1062–1065. 888: 882: 881: 871: 831: 825: 824: 788: 782: 781: 753: 744: 743: 733: 693: 687: 686: 676: 651:(4): 1167–1191. 636: 625: 624: 614: 574: 568: 567: 560: 554: 553: 543: 519: 510: 509: 499: 459: 297:sleep regulation 227:circadian period 32: 21: 2281: 2280: 2276: 2275: 2274: 2272: 2271: 2270: 2251:Sleep disorders 2241: 2240: 2239: 2234: 2129:Procrastination 2082:Four-poster bed 2051: 2015: 2009:Polysomnography 1987:Sleep induction 1963: 1934:Sleep paralysis 1893: 1845: 1804: 1801: 1793: 1735: 1694:Mouth breathing 1672:Sleep disorders 1666: 1603: 1594:Quiescent sleep 1574: 1572:sleep disorders 1565: 1535: 1530: 1529: 1469: 1455: 1450: 1449: 1405: 1404: 1400: 1354: 1353: 1349: 1305: 1304: 1300: 1254: 1253: 1249: 1197: 1196: 1192: 1154: 1153: 1149: 1109: 1104: 1103: 1099: 1066:10.1038/nrg2430 1060:(10): 764–775. 1047: 1046: 1042: 996: 995: 986: 942: 941: 937: 894:Nature Medicine 890: 889: 885: 846:(12): 598–605. 833: 832: 828: 790: 789: 785: 755: 754: 747: 695: 694: 690: 638: 637: 628: 576: 575: 571: 562: 561: 557: 521: 520: 513: 461: 460: 449: 444: 422: 355:Casein Kinase I 321: 255: 222: 217: 205: 197:sleep disorders 176: 164:polysomnography 147: 130: 114:circadian clock 30: 23: 22: 15: 12: 11: 5: 2279: 2277: 2269: 2268: 2263: 2258: 2253: 2243: 2242: 2236: 2235: 2233: 2232: 2227: 2222: 2213: 2208: 2203: 2198: 2193: 2188: 2183: 2178: 2173: 2168: 2163: 2158: 2156:Comfort object 2153: 2148: 2143: 2138: 2137: 2136: 2131: 2121: 2116: 2111: 2106: 2105: 2104: 2099: 2094: 2089: 2084: 2079: 2074: 2063: 2061: 2057: 2056: 2053: 2052: 2050: 2049: 2044: 2039: 2034: 2029: 2027:Sleep medicine 2023: 2021: 2017: 2016: 2014: 2013: 2012: 2011: 2001: 2000: 1999: 1994: 1984: 1979: 1973: 1971: 1965: 1964: 1962: 1961: 1956: 1951: 1946: 1941: 1936: 1931: 1926: 1917: 1912: 1907: 1901: 1899: 1895: 1894: 1892: 1891: 1886: 1881: 1876: 1871: 1866: 1861: 1855: 1853: 1847: 1846: 1844: 1843: 1838: 1833: 1828: 1823: 1818: 1813: 1807: 1805: 1798: 1795: 1794: 1792: 1791: 1786: 1781: 1776: 1771: 1766: 1761: 1756: 1751: 1745: 1743: 1737: 1736: 1734: 1733: 1728: 1727: 1726: 1721: 1716: 1711: 1706: 1696: 1691: 1685: 1683: 1674: 1668: 1667: 1665: 1664: 1659: 1654: 1649: 1644: 1639: 1634: 1629: 1624: 1619: 1613: 1611: 1605: 1604: 1602: 1601: 1596: 1591: 1585: 1583: 1576: 1575: 1566: 1564: 1563: 1556: 1549: 1541: 1532: 1531: 1528: 1527: 1516: 1501: 1486: 1470: 1465: 1464: 1462: 1461:Classification 1454: 1453:External links 1451: 1448: 1447: 1398: 1347: 1298: 1247: 1190: 1147: 1120:(5): 741–774. 1097: 1040: 984: 955:(7): 1089–94. 935: 883: 826: 799:(1): 447–460. 783: 764:(3): 222–227. 745: 688: 626: 569: 555: 534:(7): 1089–94. 511: 474:(4): 701–715. 446: 445: 443: 440: 439: 438: 433: 428: 421: 418: 359:binding domain 351:point mutation 320: 317: 292:Phyllis C. Zee 254: 251: 221: 220:FASPS symptoms 218: 216: 213: 204: 201: 175: 172: 146: 143: 129: 126: 97: 96: 93: 89: 88: 85: 79: 78: 75: 69: 68: 65: 59: 58: 55: 49: 48: 43: 37: 36: 28: 24: 14: 13: 10: 9: 6: 4: 3: 2: 2278: 2267: 2264: 2262: 2259: 2257: 2254: 2252: 2249: 2248: 2246: 2231: 2228: 2226: 2223: 2221: 2217: 2214: 2212: 2209: 2207: 2204: 2202: 2199: 2197: 2194: 2192: 2189: 2187: 2184: 2182: 2179: 2177: 2174: 2172: 2169: 2167: 2164: 2162: 2159: 2157: 2154: 2152: 2149: 2147: 2144: 2142: 2139: 2135: 2132: 2130: 2127: 2126: 2125: 2122: 2120: 2117: 2115: 2112: 2110: 2107: 2103: 2100: 2098: 2095: 2093: 2090: 2088: 2085: 2083: 2080: 2078: 2075: 2073: 2070: 2069: 2068: 2065: 2064: 2062: 2058: 2048: 2045: 2043: 2040: 2038: 2035: 2033: 2030: 2028: 2025: 2024: 2022: 2018: 2010: 2007: 2006: 2005: 2002: 1998: 1995: 1993: 1990: 1989: 1988: 1985: 1983: 1982:Sleep hygiene 1980: 1978: 1975: 1974: 1972: 1970: 1966: 1960: 1957: 1955: 1952: 1950: 1947: 1945: 1942: 1940: 1939:Sleep inertia 1937: 1935: 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1485: 1481: 1480: 1476: 1472: 1471: 1468: 1463: 1459: 1452: 1443: 1439: 1434: 1429: 1425: 1421: 1417: 1413: 1409: 1402: 1399: 1394: 1390: 1386: 1382: 1378: 1374: 1370: 1366: 1362: 1358: 1351: 1348: 1343: 1339: 1334: 1329: 1325: 1321: 1317: 1313: 1309: 1302: 1299: 1294: 1290: 1286: 1282: 1278: 1274: 1270: 1266: 1262: 1258: 1251: 1248: 1243: 1239: 1234: 1229: 1225: 1221: 1217: 1213: 1209: 1205: 1201: 1194: 1191: 1186: 1182: 1178: 1174: 1170: 1166: 1162: 1158: 1151: 1148: 1143: 1139: 1135: 1131: 1127: 1123: 1119: 1115: 1108: 1101: 1098: 1093: 1089: 1084: 1079: 1075: 1071: 1067: 1063: 1059: 1055: 1051: 1044: 1041: 1036: 1032: 1028: 1024: 1020: 1016: 1012: 1008: 1004: 1000: 993: 991: 989: 985: 980: 976: 972: 968: 963: 958: 954: 950: 946: 939: 936: 931: 927: 923: 919: 915: 911: 907: 906:10.1038/12502 903: 899: 895: 887: 884: 879: 875: 870: 865: 861: 857: 853: 849: 845: 841: 837: 830: 827: 822: 818: 814: 810: 806: 802: 798: 794: 787: 784: 779: 775: 771: 767: 763: 759: 752: 750: 746: 741: 737: 732: 727: 723: 719: 715: 711: 707: 703: 699: 692: 689: 684: 680: 675: 670: 666: 662: 658: 654: 650: 646: 642: 635: 633: 631: 627: 622: 618: 613: 608: 604: 600: 596: 592: 588: 584: 580: 573: 570: 565: 559: 556: 551: 547: 542: 537: 533: 529: 525: 518: 516: 512: 507: 503: 498: 493: 489: 485: 481: 477: 473: 469: 465: 458: 456: 454: 452: 448: 441: 437: 434: 432: 429: 427: 424: 423: 419: 417: 415: 411: 407: 402: 397: 393: 388: 383: 381: 376: 372: 368: 364: 360: 356: 352: 348: 344: 340: 339: 334: 333:chromosome 2q 325: 318: 316: 313: 309: 305: 300: 298: 293: 288: 286: 282: 278: 274: 269: 264: 260: 252: 250: 248: 244: 238: 236: 231: 228: 219: 214: 212: 210: 202: 200: 198: 193: 189: 185: 184:chronotherapy 181: 180:light therapy 173: 171: 169: 165: 161: 151: 144: 142: 140: 136: 127: 125: 123: 119: 115: 111: 107: 103: 94: 90: 86: 84: 80: 76: 74: 70: 66: 64: 63:Complications 60: 56: 54: 50: 47: 46:Chronobiology 44: 42: 38: 33: 27: 19: 2102:Sleeping bag 1879:Sleepwalking 1864:Night terror 1810: 1581:sleep cycles 1518: 1503: 1488: 1473: 1418:(1): 59–70. 1415: 1411: 1401: 1360: 1356: 1350: 1318:(1): 59–70. 1315: 1311: 1301: 1260: 1256: 1250: 1207: 1203: 1193: 1160: 1156: 1150: 1117: 1113: 1100: 1057: 1053: 1043: 1002: 998: 952: 948: 938: 897: 893: 886: 843: 839: 829: 796: 792: 786: 761: 757: 705: 701: 691: 648: 644: 586: 582: 572: 558: 531: 527: 471: 467: 413: 409: 405: 400: 386: 384: 379: 374: 370: 346: 342: 337: 330: 301: 289: 262: 259:Louis Ptáček 256: 239: 232: 223: 206: 203:Epidemiology 177: 156: 131: 122:hypothalamus 105: 101: 100: 73:Risk factors 26: 2186:Second wind 2161:Dream diary 2037:Sleep study 1977:Sleep diary 1929:Hypnopompia 1924:Sleep onset 1915:Hypnic jerk 1754:Hypersomnia 1704:Catathrenia 1699:Sleep apnea 1609:Brain waves 1579:Stages of 304:Ying-Hui Fu 2245:Categories 2220:Sleep debt 2166:Microsleep 2146:Chronotype 2060:Daily life 1944:Somnolence 1920:Hypnagogia 1851:Parasomnia 1769:Narcolepsy 1681:Anatomical 1662:Theta wave 1632:Gamma wave 1627:Delta wave 1617:Alpha wave 442:References 268:actigraphy 168:narcolepsy 2230:Sleepover 2181:Power nap 2176:Nightwear 2042:Melatonin 2004:Somnology 1969:Treatment 1802:disorders 1741:Dyssomnia 1647:PGO waves 1642:Mu rhythm 1637:K-complex 1622:Beta wave 1599:Slow-wave 1285:0036-8075 1224:0890-9369 1177:0898-6568 1163:: 58–65. 1074:1471-0056 971:0003-9942 914:1078-8956 860:0168-9525 813:0066-4219 722:0014-4886 708:: 28–33. 665:0733-8619 603:0161-8105 488:1556-407X 277:melatonin 257:In 1999, 253:Discovery 192:hypnotics 188:melatonin 174:Treatment 145:Diagnosis 139:melatonin 92:Treatment 41:Specialty 2097:Mattress 2072:Bunk bed 1992:Hypnosis 1784:Nocturia 1759:Insomnia 1442:17218255 1385:15800623 1342:17218255 1242:16983144 1185:28057520 1142:16424964 1134:14535352 1092:18802415 1027:11232563 979:11448298 930:14809619 922:10470086 878:22939700 821:21073334 778:17467264 740:22849821 683:23099133 621:18041481 550:11448298 506:21243069 420:See also 281:pedigree 135:insomnia 128:Symptoms 53:Symptoms 2124:Bedtime 2119:Bedroom 2114:Bedding 2109:Bed bug 2092:Hammock 1997:Lullaby 1831:Jet lag 1731:Snoring 1689:Bruxism 1525:D020178 1433:1828903 1393:4416575 1365:Bibcode 1333:1828903 1293:3413487 1265:Bibcode 1257:Science 1233:1578693 1083:3758473 1035:1848310 1007:Bibcode 999:Science 869:3500418 731:3514403 674:3523094 612:2082099 497:3020104 353:in the 338:Period2 120:in the 2191:Siesta 2077:Daybed 1905:Dreams 1514:327.32 1499:G47.22 1440:  1430:  1391:  1383:  1357:Nature 1340:  1330:  1291:  1283:  1240:  1230:  1222:  1183:  1175:  1140:  1132:  1090:  1080:  1072:  1033:  1025:  977:  969:  928:  920:  912:  876:  866:  858:  819:  811:  776:  738:  728:  720:  681:  671:  663:  619:  609:  601:  548:  504:  494:  486:  416:gene. 357:(CK1) 2134:Story 2087:Futon 2020:Other 1568:Sleep 1389:S2CID 1138:S2CID 1110:(PDF) 1031:S2CID 926:S2CID 583:Sleep 347:hPer2 1570:and 1520:MeSH 1509:9-CM 1484:7A61 1438:PMID 1412:Cell 1381:PMID 1338:PMID 1312:Cell 1289:PMID 1281:ISSN 1238:PMID 1220:ISSN 1181:PMID 1173:ISSN 1130:PMID 1088:PMID 1070:ISSN 1023:PMID 975:PMID 967:ISSN 918:PMID 910:ISSN 874:PMID 856:ISSN 817:PMID 809:ISSN 774:PMID 736:PMID 718:ISSN 679:PMID 661:ISSN 617:PMID 599:ISSN 546:PMID 502:PMID 484:ISSN 414:Per2 410:Per2 406:Per2 401:Per2 387:Per2 380:Per2 375:Per2 371:Per2 343:Per2 312:PER2 106:ASPD 2171:Nap 2067:Bed 1505:ICD 1490:ICD 1475:ICD 1428:PMC 1420:doi 1416:128 1373:doi 1361:434 1328:PMC 1320:doi 1316:128 1273:doi 1261:241 1228:PMC 1212:doi 1165:doi 1122:doi 1078:PMC 1062:doi 1015:doi 1003:291 957:doi 902:doi 864:PMC 848:doi 801:doi 766:doi 726:PMC 710:doi 706:243 669:PMC 653:doi 607:PMC 591:doi 536:doi 492:PMC 476:doi 308:CK1 2247:: 2218:/ 1922:/ 1523:: 1512:: 1497:: 1494:10 1482:: 1479:11 1436:. 1426:. 1414:. 1410:. 1387:. 1379:. 1371:. 1359:. 1336:. 1326:. 1314:. 1310:. 1287:. 1279:. 1271:. 1259:. 1236:. 1226:. 1218:. 1208:20 1206:. 1202:. 1179:. 1171:. 1161:31 1159:. 1136:. 1128:. 1118:20 1116:. 1112:. 1086:. 1076:. 1068:. 1056:. 1052:. 1029:. 1021:. 1013:. 1001:. 987:^ 973:. 965:. 953:58 951:. 947:. 924:. 916:. 908:. 896:. 872:. 862:. 854:. 844:28 842:. 838:. 815:. 807:. 797:62 795:. 772:. 762:17 760:. 748:^ 734:. 724:. 716:. 704:. 700:. 677:. 667:. 659:. 649:30 647:. 643:. 629:^ 615:. 605:. 597:. 587:30 585:. 581:. 544:. 532:58 530:. 526:. 514:^ 500:. 490:. 482:. 470:. 466:. 450:^ 199:. 124:. 1560:e 1553:t 1546:v 1507:- 1492:- 1477:- 1467:D 1444:. 1422:: 1395:. 1375:: 1367:: 1344:. 1322:: 1295:. 1275:: 1267:: 1244:. 1214:: 1187:. 1167:: 1144:. 1124:: 1094:. 1064:: 1058:9 1037:. 1017:: 1009:: 981:. 959:: 932:. 904:: 898:5 880:. 850:: 823:. 803:: 780:. 768:: 742:. 712:: 685:. 655:: 623:. 593:: 566:. 552:. 538:: 508:. 478:: 472:5 341:( 104:( 20:)

Index

Advanced sleep phase syndrome
Specialty
Chronobiology
Symptoms
Complications
Risk factors
Diagnostic method
circadian rhythm sleep disorder
circadian clock
suprachiasmatic nucleus
hypothalamus
insomnia
melatonin

Horne-Ostberg morningness-eveningness questionnaire
polysomnography
narcolepsy
light therapy
chronotherapy
melatonin
hypnotics
sleep disorders
familial tendency
circadian period
sleep deprivation
autosomal dominant trait
phase response curve
Louis Ptáček
actigraphy
Horne-Ă–stberg questionnaire

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