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Academies of Sciences, Engineering, and Medicine; Health and Medicine Division; Food and Nutrition Board; Committee to Review the Dietary Reference Intakes for Sodium and Potassium (2019). Oria, Maria; Harrison, Meghan; Stallings, Virginia A. (eds.).
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for adults, except for potassium, which is estimated based on expert recommendation from
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Sunflower Seed Butter and Almond Butter as
Nutrient-Rich Alternatives to Peanut Butter
359:. Almond butter may be "crunchy" or "smooth", and is generally "stir" (susceptible to
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751:"Nutritional Comparison of Peanut Butter and Almond Butter"
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864:"Calories in Almonds - Nutrition and Health Facts"
817:Dietary Reference Intakes for Sodium and Potassium
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895:Vitamin E and Minerals: Eye Nutrition from Nuts
431:Nutritional value per 100 g (3.5 oz)
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53:Learn how and when to remove these messages
781:United States Food and Drug Administration
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252:Learn how and when to remove this message
150:Learn how and when to remove this message
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367:). Almond butter may be either raw or
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761:from the original on 24 December 2013
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649:. It is considered a good source of
190:adding citations to reliable sources
399:butter contains significantly more
383:Almond butter is an alternative to
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177:needs additional citations for
42:or discuss these issues on the
673:. Almond butter also provides
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661:, and an excellent source of
441:2,648 kJ (633 kcal)
88:secondary or tertiary sources
615:Percentages estimated using
391:or who dislike the taste of
16:Nut butter made from almonds
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379:Compared to peanut butter
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690:List of almond dishes
559:Vitamins and minerals
424:Almond butter, plain,
925:Nut and seed butters
904:- AllAboutVision.com
631:monounsaturated fats
186:improve this article
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351:made from grinding
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179:verification
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914:Categories
846:2024-06-21
799:2024-03-28
713:References
655:phosphorus
651:riboflavin
411:, are not
365:emulsified
357:nut butter
349:food paste
212:newspapers
110:newspapers
77:references
39:improve it
869:About.com
667:magnesium
663:vitamin E
647:manganese
639:potassium
501:Saturated
419:Nutrition
45:talk page
898:Archived
840:Archived
836:30844154
793:Archived
783:(2024).
759:Archived
733:Archived
730:USDA.gov
684:See also
581:Quantity
575:Minerals
409:tree nut
373:grinding
678:protein
675:dietary
635:calcium
541:Protein
413:legumes
393:peanuts
369:roasted
355:into a
353:almonds
319:Almonds
226:scholar
124:scholar
834:
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669:, and
659:copper
657:, and
525:12.4 g
515:38.3 g
437:Energy
397:Almond
309:Spread
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671:fiber
505:5.6 g
471:3.7 g
401:fiber
347:is a
233:JSTOR
219:books
131:JSTOR
117:books
882:2015
832:PMID
822:ISBN
767:2015
645:and
643:iron
602:3 mg
595:Zinc
548:15 g
494:59 g
460:21 g
305:Type
205:news
103:news
789:FDA
600:27%
586:%DV
487:Fat
188:by
79:to
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