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Glazebrook, C., Davies, E.B., Hollis, C., Haddock, G., John, B., Coulson, M., Fowler, D., Pugh, K., Cape, J., Moseley, P., Brown, G., Hughes, C., Obonsawin, M., Coker, S., Watkins, E., Schwannauer, M., MacMahon, K., Siriwardena, A.N. & Espie, C.A. (2017). The effects of improving sleep on mental health (OASIS): a randomised controlled trial with mediation analysis. The Lancet
Psychiatry 4, 749-758.
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Espie, C.A., Fleming, L., Cassidy, J., Samuel, L., Taylor, L.M., White, C.A., Douglas, N.J., Engleman, H.E., Kelly, H-L. & Paul, J. (2008) Randomized controlled clinical effectiveness trial of
Cognitive Behavior Therapy versus Treatment as Usual for persistent insomnia in cancer patients. Journal
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Maurer, L.F., Espie, C.A., Omlin, X., Reid, M.J., Sharman, R., Gavriloff, D., Emsley, R & Kyle S.D. (2020). Isolating the role of time in bed restriction in the treatment of insomnia: A randomized, controlled, dismantling trial comparing sleep restriction therapy with time in bed regularization.
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Freeman, D., Sheaves, B., Goodwin, G.M., Yu, L.M., Nickless, A., Harrison, P.J., Emsley, R., Luik, A.I., Foster, R.G., Wadekar, V., Hinds, C., Gumley, A., Jones, R., Lightman, S., Jones, S., Bentall, R., Kinderman, P., Rowse, G., Brugha, T., Blagrove, M., Gregory, A.M., Fleming, L., Walklet, E.,
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is a fully automated digital CBT sleep improvement program, launched in 2010 with the intention "to disseminate evidence based CBT" and make "CBT for insomnia accessible to the wider population for the first time". The programme has been validated in a randomised placebo-controlled trial and has
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Espie, C.A., Emsley, R., Kyle, S.D., Gordon, C., Drake, C.L., Siriwardena, A.N., Cape, J., Ong, J.C., Sheaves, B., Foster, R., et al. (2019). Effect of
Digital Cognitive Behavioral Therapy for Insomnia on Health, Psychological Well-being, and Sleep-Related Quality of Life: A Randomized Clinical
148:
Espie, C.A., MacMahon, K.M.A., Kelly, H-L., Broomfield, N.M., Douglas, N.J., Engleman, H.E., McKinstry, B., Morin, C.M. Walker, A. & Wilson, P. (2007) Randomised clinical effectiveness trial of nurse-administered small group CBT for persistent insomnia in general practice. Sleep 30, 574-584
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with a PHD and DSc on sleep disorders, Espie was the founding
Director of the University of Glasgow Sleep Centre from 1995 - 2012. He holds and has held adjunct or visiting professorial appointments at the Universities of Sydney, Rome (la Sapienza), Laval (Quebec City) and Rochester (NY).
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Espie, C.A., Kyle, S.D, Williams, C., Ong, J.C., Douglas, N.J., Hames, P., & Brown, J.S.L. (2012) A randomized, placebo-controlled, trial of online
Cognitive Behavioral Therapy for chronic Insomnia Disorder delivered via an automated media-rich web application. SLEEP 35, 769-781
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Stott, R,, Pimm, J,, Emsley, R., Miller, C.B., & Espie, C.A. (2021) Does adjunctive digital CBT for insomnia improve clinical outcomes in an improving access to psychological therapies service? Behavior
Research & Therapy 144, 103922
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and holds or has held many positions on national and international committees relating to sleep disorders and their treatment. He has been the recipient of numerous awards for his professional contributions including from the
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Espie, C.A., Lindsay, W.R., Brooks, D.N., Hood, E.M. & Turvey, T. (1989) A controlled comparative investigation of psychological treatments for chronic sleep-onset insomnia. Behaviour
Research and Therapy 27, 79-88
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Espie, C.A., Kyle, S.D., Hames, P., Gardani, M., Fleming, L., &Cape, J. (2014). The Sleep
Condition Indicator: a clinical screening tool to evaluate Insomnia Disorder. BMJ Open 4:e004183.
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Miller, A. Espie, C.A. & Scott, J. (2004) The sleep of remitted bipolar outpatients: a controlled naturalistic study using actigraphy. Journal of
Affective Disorders 80, 145-153
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Espie, C.A. (due 2023) The
Clinician’s Guide to Cognitive and Behavioural Therapeutics (CBTx) for Insomnia: a Scientist-Practitioner Approach. Cambridge University Press, UK
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Espie, C.A., Zee, P., & Morin, C.M. (due 2023) The Oxford Handbook of Sleep and Sleep Disorders (Oxford Library of Psychology) 2nd edition. Oxford University Press, USA
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45:. He is closely involved with the development of the Sir Jules Thorn Sleep & Circadian Neuroscience Institute (SCNi) where he is Founding Director of the
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Espie is an Emeritus Professor in the College of Medical, Veterinary and Life Sciences at the University of Glasgow. He is Deputy Editor for the
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are in the assessment and treatment of sleep disorders, most particularly the management of insomnia using
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191:: A Self-Help Guide Using Cognitive Behavioural Techniques, 2nd edition. Little, Brown Book Group, London
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205:: Guidelines and Clinical Protocols for Health Professionals. Wiley & Sons, London, and New York
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Review of Sleepio Web-based Therapy for Insomnia, and a Q&A with Co-Founder Prof. Colin Espie
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Professor of Sleep Medicine in the Nuffield Department of Clinical Neuroscience at the
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since been subject to a total of 12 pre-registered RCTs. Sleepio received a UK
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over 300 scientific papers and has written and edited several books.
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136:(British Association for Behavioural and Cognitive Psychotherapy).
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Cognitive Behavioural Therapy for Insomnia across the Lifespan
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201:Baglioni, C., Espie, C.A., & Riemann D. (2022)
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Experimental & Clinical Sleep Medicine Research
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228:Cognitive behavioral therapy for insomnia
51:Oxford Online Programme in Sleep Medicine
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49:programme, and Clinical Director of the
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350:Fellows of Somerville College, Oxford
345:Academics of the University of Oxford
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132:, and an Honorary Fellowship of the
130:Society of Behavioral Sleep Medicine
340:Alumni of the University of Glasgow
153:of Clinical Oncology 26, 4651-4658
161:Trial. JAMA Psychiatry 76, 21-30.
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59:Cognitive Behavioral Therapy
282:Prof Colin Espie, biography
280:Oxford University website,
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257:Somerville College, Oxford
53:. His particular areas of
116:Journal of Sleep Research
335:Scottish neuroscientists
61:, and in studies on the
126:Sleep Research Society
121:Sleep Medicine Reviews
309:, accessed April 2014
284:, accessed April 2014
176:SLEEP 43(11) zsaa096
140:Selected publications
79:University of Glasgow
39:University of Oxford
189:Overcoming Insomnia
187:Espie, C.A. (2021)
307:Sleepio – Research
109:Other appointments
55:research expertise
43:Somerville College
16:Scottish professor
197:978-1-47214-141-5
85:Espie co-founded
33:(born 1957) is a
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239:References
101:Espie has
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22:PhD, DSc,
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73:Biography
63:aetiology
222:See also
35:Scottish
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128:, the
183:Books
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31:FAASM
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265:2020
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