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Elastic therapeutic tape

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1327:. The tape "may have a small beneficial role in improving strength, range of motion in certain injured cohorts, and force sense error compared with other elastic tapes, but further studies are needed to confirm these findings". The same article concluded: "KT had some substantial effects on muscle activity, but it was unclear whether these changes were beneficial or harmful. In conclusion, there was little quality evidence to support the use of KT over other types of elastic taping in the management or prevention of sports injuries" 1206: 50: 22: 2083: 1312:
reports that kinesio tape is claimed to be good for a plethora of issues including "pain management, injury treatment, injury prevention, enhanced performance, increased range of motion, and just about anything else an athlete might want." He concludes: "It sounds like a miracle — one simple product that does everything you can imagine. In short, a textbook
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The claims made by manufacturers and promoters of the tape are highly implausible, particularly those involving increased muscle strength, improved blood flow to an injured areas, and better lymphatic drainage to reduce swelling. No evidence supports these claims. Pain reduction and injury prevention
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Designed to mimic human skin, with roughly the same thickness and elastic properties, the tape can be stretched 30–40% longitudinally. It is a latex-free material with acrylic adhesive, which is heat activated. The cotton fibers allow for evaporation and quicker drying leading to longer wear time, up
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In 2017, KT Health settled a class action lawsuit in Massachusetts, resolving claims of unjust enrichment and untrue and misleading marketing. It agreed to pay $ 1.75 million to refund half the purchase price of the tape, representing the premium paid above traditional athletic tape. The brand also
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quality of studies, along with overall population effect, and suggested that studies of lower methodological quality are more likely to report beneficial effects of elastic therapeutic taping, thus indicating the perceived effect of using kinesio taping is not real. It also suggested that applying
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reports in "Kinesio Tape: The Evidence" that positive studies of the tape are the result of people being deceived by a "stage magician's trick" – which he describes in detail – that is used to fool subjects into thinking strength or flexibility is being affected, when they are not. He
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Lim EC, Tay MG (2015). "Kinesio taping in musculoskeletal pain and disability that lasts for more than 4 weeks: is it time to peel off the tape and throw it out with the sweat? A systematic review with meta-analysis focused on pain and also methods of tape application".
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speculated on why he had not seen "a single athlete, pro beach volleyball players included, wear Kinesio Tape outside of the Olympics". He believes that "sponsorship dollars may be entirely responsible for the popularity of Kinesio Tape during televised events."
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The product is a type of thin, elastic cotton tape that can stretch up to 140% of its original length. As a result, if the tape is applied stretched greater than its normal length, it will "recoil" after being applied and therefore create a pulling force on the
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Nothing mattered. Tape color didn't matter. Color preference didn't matter. "Proper" placement of KT with tension didn't matter. No effect on performance, strength, or function was found in any experimental round compared to the control round for any of the
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journal in February, researchers found 'little quality evidence to support the use of Kinesio tape over other types of elastic taping in the management or prevention of sports injuries". Some researchers claim that what athletes are experiencing is just a
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are also frequently-cited benefits that similarly lack evidence, at least none showing an effect specific to kinesio tape... There is no evidence of a specific benefit related to kinesio tape itself, or to any kind of expert application of it.
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in the article "Olympic Pseudoscience'", examined the use of KT in the larger context of "sports-related pseudoscience". Novella says "The world of sports competition is rife with pseudoscience, false claims, dubious products,
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to 4 days. How the tape is claimed to affect the body is dependent on the location and how it is applied; the stretch direction, the shape, and the location all supposedly play a role in the tape's hypothetical function.
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which examines the effectiveness of different colors of kinesiology tape, as well as reexamining general effectiveness of kinesiology tape against a placebo. Describing the conclusions of the study, they write:
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pain, research suggests that elastic taping may help relieve pain, but not more than other treatment approaches, and no evidence indicates that it can reduce disability in chronic pain cases.
1173:, developed the product in the 1970s. The company he founded markets variants under the brand name "Kinesio" and takes legal action to prevent the word being used as a genericised trademark. 1392:
agreed to drop claims that the tape "will keep you pain-free", "prevents injury", or provides "24-hour pain relief", and add the disclaimer "not clinicially proven for all injuries".
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A 2015 meta analysis found that the taping provided more pain relief than no treatment at all, but was not better than other treatment approaches in patients with chronic
1689: 2051: 1567: 1372: 497: 2236: 2133: 1304:, and magical charms." Novella concluded that "Consumers should be very skeptical of claims made for products marketed as athletic performance enhancing." 1096: 172: 1806:
Thelen MD, Dauber JA, Stoneman PD (July 2008). "The clinical efficacy of kinesio tape for shoulder pain: a randomized, double-blinded, clinical trial".
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Bassett K, Lingman S, Ellis R (2010). "The use and treatment efficacy of kinaesthetic taping for musculoskeletal conditions: A systematic review".
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that is purported to ease pain and disability from athletic injuries and a variety of other physical disorders. In individuals with chronic
741: 1250:. KT Health's web site at one point claimed the tape "lifts the skin, decompressing the layers of fascia, allowing for greater movement of 736: 587: 390: 1921: 1254:
which transports white blood cells throughout the body and removes waste products, cellular debris, and bacteria". This increase in the
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L. Robert Batterman; Michael Cardozo; Robert E. Freeman; Howard L. Ganz; Wayne D. Katzand; Joseph M. Leccese (7 July 2017).
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Csapo R, Alegre L (2014). "Effects of Kinesio taping on skeletal muscle strength-A meta-analysis of current evidence".
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elastic therapeutic tape, "to facilitate muscular contraction has no, or only negligible, effects on muscle strength".
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found that the efficacy of elastic therapeutic tape in pain relief was trivial, because no reviewed study found
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No convincing scientific evidence indicates that such products provide any demonstrable benefit in excess of a
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pain. The same meta analysis did not find any significant changes in disability as a result of taping.
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Manufacturers have made a wide variety of claims, including that it provides physical support for
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again examined KT in response to its public use at the 2018 Winter Olympics in the article
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A surge in popularity resulted after the product was donated to Olympic athletes in the
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reported that "In a review of all the scientific research so far, published in the
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An Encyclopedia of Claims, Frauds, and Hoaxes of the Occult and Supernatural
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In the 2012 article "Scientists sceptical as athletes get all taped up",
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dominated the 2008 beach volleyball event. In 2012, science journalist
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Pseudo-medicine product; elastic cotton strip with an acrylic adhesive
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describes a new study published the same month in the online journal
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Cai, C.; Au, I. P. H.; An, W.; Cheung, R. T. H. (1 February 2016).
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Elastic therapeutic tape used for lower back pain on an older male.
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and can also be left on for long periods before reapplication.
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A Miscellany of Medical Malarkey Episode 3: The Revengening
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who wore the tape on her shoulder, and who along with
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ABQ Journal. 25 July 2012. 1680:Jones, Clay (9 March 2018). 1617:10.1136/bjsports-2014-094151 1355:. The article reports that: 1325:clinically important results 1178:2008 Beijing Summer Olympics 1125:kinesiology therapeutic tape 2839:Electronic voice phenomenon 2696:Myers–Briggs Type Indicator 2556:Chemtrail conspiracy theory 2029:10.1016/j.jsams.2014.06.014 1734:"Taping America's athletes" 1459:10.1016/j.jsams.2015.01.010 1387:Deceptive marketing lawsuit 1266:, to improve overall joint 1182:2012 London Summer Olympics 1157:, with some declaring it a 737:Alternative medical systems 366:Fabunan Antiviral Injection 132:Fringe medicine and science 3297: 3235:The Ragged Edge of Science 2966:Igor and Grichka Bogdanoff 2909:Pseudoscientific metrology 2433:Miracle Mineral Supplement 1688:. Science-Based Medicine. 1652:. 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1530: 1497:Runner's World 1480: 1453:(2): 109–112. 1432: 1431: 1429: 1426: 1425: 1424: 1419: 1414: 1409: 1407:Buddy wrapping 1404: 1397: 1394: 1388: 1385: 1332:methodological 1291:Steven Novella 1289:In July 2012, 1284:placebo effect 1268:proprioception 1231: 1228: 1202: 1199: 1166: 1163: 1119:, also called 1112: 1111: 1109: 1108: 1101: 1094: 1086: 1083: 1082: 1079: 1078: 1073: 1068: 1063: 1058: 1053: 1048: 1043: 1038: 1033: 1028: 1022: 1019: 1018: 1015: 1014: 1011: 1010: 1005: 1000: 995: 990: 985: 980: 975: 970: 965: 960: 955: 950: 945: 940: 935: 930: 925: 920: 915: 910: 905: 900: 899: 898: 893: 888: 883: 878: 876:Pressure point 873: 868: 863: 858: 853: 848: 843: 838: 828: 823: 818: 813: 808: 807: 806: 801: 791: 790: 789: 784: 773: 768: 767: 764: 763: 760: 759: 757:Energy therapy 754: 749: 744: 739: 733: 728: 727: 724: 723: 720: 719: 718: 717: 707: 702: 701: 700: 695: 690: 685: 675: 674: 673: 663: 657: 654: 653: 650: 649: 646: 645: 643:Zero balancing 640: 635: 630: 628:Vision therapy 625: 620: 615: 610: 605: 600: 595: 590: 585: 580: 575: 570: 565: 560: 555: 550: 545: 543:Parapsychology 540: 535: 530: 525: 520: 515: 510: 505: 500: 495: 490: 485: 480: 475: 470: 465: 463:Manual therapy 460: 458:Magnet therapy 455: 450: 445: 440: 435: 430: 425: 420: 419: 418: 408: 403: 398: 393: 388: 383: 378: 373: 368: 363: 358: 357: 356: 351: 346: 341: 331: 326: 321: 320: 319: 312:Detoxification 309: 304: 299: 294: 289: 284: 279: 278: 277: 267: 262: 257: 252: 251: 250: 245: 235: 230: 225: 220: 215: 210: 205: 200: 195: 190: 185: 180: 175: 170: 165: 160: 155: 150: 145: 140: 134: 131: 130: 127: 126: 123: 122: 117: 116: 115: 105: 100: 95: 90: 89:(health fraud) 84: 79: 78: 77: 72: 61: 58: 57: 54: 53: 45: 44: 38: 37: 25:Kinesio taping 15: 13: 10: 9: 6: 4: 3: 2: 3293: 3282: 3281:Pseudoscience 3279: 3277: 3274: 3272: 3271:Adhesive tape 3269: 3268: 3266: 3251: 3250: 3246: 3244: 3243: 3239: 3237: 3236: 3232: 3230: 3229: 3225: 3223: 3222: 3218: 3216: 3215: 3211: 3209: 3208: 3204: 3202: 3199: 3197: 3194: 3192: 3191: 3190:Fortean Times 3187: 3185: 3184: 3180: 3178: 3177: 3173: 3171: 3170: 3166: 3164: 3161: 3160: 3158: 3154: 3148: 3145: 3143: 3140: 3138: 3135: 3133: 3130: 3128: 3125: 3124: 3122: 3118: 3112: 3109: 3107: 3104: 3102: 3099: 3096: 3092: 3089: 3087: 3084: 3082: 3079: 3077: 3074: 3072: 3069: 3067: 3064: 3062: 3059: 3057: 3054: 3052: 3049: 3047: 3044: 3042: 3039: 3037: 3034: 3032: 3029: 3027: 3024: 3022: 3019: 3017: 3014: 3012: 3009: 3007: 3004: 3002: 2999: 2997: 2994: 2992: 2989: 2987: 2986:Deepak Chopra 2984: 2982: 2979: 2977: 2974: 2972: 2969: 2967: 2964: 2962: 2959: 2957: 2954: 2953: 2951: 2949:pseudoscience 2945: 2935: 2932: 2930: 2927: 2925: 2922: 2920: 2917: 2915: 2912: 2910: 2907: 2905: 2902: 2900: 2897: 2895: 2892: 2890: 2887: 2885: 2882: 2880: 2877: 2875: 2872: 2870: 2867: 2865: 2862: 2860: 2857: 2855: 2852: 2850: 2847: 2845: 2842: 2840: 2837: 2835: 2832: 2828: 2825: 2824: 2823: 2820: 2818: 2817:Cryptozoology 2815: 2813: 2810: 2808: 2805: 2803: 2800: 2798: 2795: 2793: 2790: 2788: 2785: 2784: 2782: 2778: 2772: 2769: 2767: 2764: 2762: 2759: 2755: 2752: 2750: 2747: 2746: 2745: 2742: 2740: 2737: 2734: 2731: 2728: 2725: 2723: 2720: 2718: 2717:Anti-gravity‎ 2715: 2714: 2712: 2708: 2702: 2699: 2697: 2694: 2690: 2687: 2685: 2682: 2681: 2680: 2677: 2673: 2670: 2669: 2668: 2665: 2663: 2660: 2656: 2653: 2651: 2648: 2646: 2643: 2642: 2641: 2640:Pseudohistory 2638: 2636: 2633: 2631: 2628: 2626: 2623: 2621: 2618: 2616: 2613: 2611: 2608: 2606: 2603: 2601: 2598: 2594: 2591: 2589: 2588:Generationism 2586: 2585: 2584: 2581: 2579: 2576: 2572: 2569: 2567: 2564: 2562: 2559: 2557: 2554: 2552: 2549: 2547: 2546:5G conspiracy 2544: 2543: 2542: 2539: 2537: 2536:Catastrophism 2534: 2532: 2529: 2527: 2524: 2522: 2519: 2518: 2516: 2512: 2506: 2503: 2501: 2498: 2496: 2493: 2491: 2488: 2484: 2481: 2480: 2479: 2476: 2474: 2471: 2469: 2466: 2464: 2461: 2459: 2456: 2454: 2451: 2449: 2446: 2444: 2441: 2439: 2436: 2434: 2431: 2429: 2426: 2424: 2421: 2419: 2416: 2414: 2411: 2409: 2406: 2404: 2401: 2399: 2396: 2394: 2391: 2389: 2386: 2384: 2383:FasciaBlaster 2381: 2379: 2376: 2374: 2371: 2369: 2366: 2364: 2361: 2359: 2356: 2354: 2351: 2347: 2344: 2343: 2342: 2339: 2337: 2334: 2332: 2329: 2327: 2324: 2322: 2321:Correactology 2319: 2317: 2316:Chromotherapy 2314: 2312: 2309: 2307: 2304: 2302: 2299: 2297: 2294: 2292: 2289: 2287: 2284: 2282: 2279: 2277: 2274: 2272: 2269: 2267: 2264: 2262: 2259: 2257: 2254: 2253: 2251: 2247: 2244: 2242: 2241:pseudoscience 2234: 2228: 2227: 2223: 2221: 2218: 2216: 2213: 2211: 2208: 2206: 2203: 2201: 2198: 2196: 2193: 2191: 2188: 2184: 2181: 2179: 2178:Pseudohistory 2176: 2174: 2171: 2169: 2166: 2165: 2164: 2163:Fringe theory 2161: 2159: 2156: 2154: 2151: 2149: 2146: 2145: 2143: 2139: 2135: 2130: 2126: 2125:Pseudoscience 2119: 2114: 2112: 2107: 2105: 2100: 2099: 2096: 2089: 2084: 2080: 2079: 2075: 2059: 2058: 2053: 2046: 2043: 2038: 2034: 2030: 2026: 2022: 2018: 2011: 2008: 1996: 1990: 1987: 1982: 1978: 1974: 1970: 1966: 1962: 1959:(2): 153–64. 1958: 1954: 1947: 1940: 1938: 1936: 1932: 1927: 1923: 1916: 1914: 1912: 1908: 1903: 1896: 1893: 1888: 1881: 1879: 1875: 1870: 1866: 1861: 1856: 1853:(2): 154–66. 1852: 1848: 1844: 1837: 1834: 1829: 1825: 1821: 1817: 1814:(7): 389–95. 1813: 1809: 1802: 1800: 1796: 1783: 1779: 1775: 1771: 1765: 1763: 1759: 1754: 1750: 1743: 1740: 1735: 1729: 1726: 1721: 1717: 1711: 1709: 1705: 1691: 1687: 1683: 1676: 1674: 1672: 1668: 1655: 1651: 1647: 1643: 1637: 1635: 1631: 1626: 1622: 1618: 1614: 1610: 1606: 1598: 1596: 1594: 1590: 1577: 1573: 1569: 1562: 1559: 1547: 1546: 1541: 1534: 1531: 1519: 1518: 1513: 1498: 1494: 1487: 1485: 1481: 1476: 1472: 1468: 1464: 1460: 1456: 1452: 1448: 1444: 1437: 1434: 1427: 1423: 1420: 1418: 1415: 1413: 1410: 1408: 1405: 1403: 1400: 1399: 1395: 1393: 1386: 1383: 1378: 1375: 1374: 1369: 1368: 1361: 1356: 1354: 1350: 1349: 1343: 1341: 1336: 1333: 1328: 1326: 1322: 1321:meta analysis 1317: 1315: 1310: 1309:Brian Dunning 1305: 1303: 1302:superstitions 1298: 1297: 1292: 1287: 1285: 1280: 1276: 1271: 1269: 1265: 1261: 1257: 1253: 1249: 1245: 1241: 1237: 1230:Effectiveness 1229: 1227: 1223: 1221: 1217: 1207: 1200: 1198: 1195: 1194:Brian Dunning 1191: 1187: 1183: 1179: 1174: 1172: 1164: 1162: 1160: 1156: 1151: 1149: 1145: 1142: 1138: 1134: 1130: 1126: 1122: 1118: 1107: 1102: 1100: 1095: 1093: 1088: 1087: 1085: 1084: 1077: 1074: 1072: 1069: 1067: 1064: 1062: 1059: 1057: 1054: 1052: 1049: 1047: 1044: 1042: 1039: 1037: 1034: 1032: 1029: 1027: 1024: 1023: 1017: 1016: 1009: 1006: 1004: 1001: 999: 996: 994: 991: 989: 986: 984: 981: 979: 976: 974: 971: 969: 966: 964: 961: 959: 956: 954: 951: 949: 946: 944: 941: 939: 936: 934: 931: 929: 926: 924: 921: 919: 916: 914: 913:Faith healing 911: 909: 906: 904: 901: 897: 894: 892: 889: 887: 884: 882: 879: 877: 874: 872: 869: 867: 864: 862: 859: 857: 854: 852: 849: 847: 844: 842: 839: 837: 834: 833: 832: 829: 827: 824: 822: 821:Bush medicine 819: 817: 814: 812: 811:Balneotherapy 809: 805: 802: 800: 797: 796: 795: 792: 788: 785: 783: 780: 779: 778: 775: 774: 771: 766: 765: 758: 755: 753: 750: 748: 745: 743: 740: 738: 735: 734: 731: 726: 725: 716: 713: 712: 711: 708: 706: 703: 699: 696: 694: 691: 689: 686: 684: 681: 680: 679: 676: 672: 669: 668: 667: 664: 662: 659: 658: 655:Controversies 652: 651: 644: 641: 639: 636: 634: 631: 629: 626: 624: 623:Vegetotherapy 621: 619: 616: 614: 611: 609: 606: 604: 601: 599: 596: 594: 591: 589: 586: 584: 581: 579: 576: 574: 571: 569: 566: 564: 561: 559: 556: 554: 551: 549: 546: 544: 541: 539: 538:Ozone therapy 536: 534: 531: 529: 526: 524: 521: 519: 516: 514: 511: 509: 506: 504: 501: 499: 496: 494: 491: 489: 486: 484: 481: 479: 476: 474: 471: 469: 466: 464: 461: 459: 456: 454: 453:Lymphotherapy 451: 449: 446: 444: 441: 439: 436: 434: 431: 429: 426: 424: 421: 417: 414: 413: 412: 409: 407: 404: 402: 399: 397: 394: 392: 391:Hair analysis 389: 387: 384: 382: 379: 377: 376:FasciaBlaster 374: 372: 369: 367: 364: 362: 359: 355: 352: 350: 347: 345: 342: 340: 339:Correactology 337: 336: 335: 332: 330: 327: 325: 322: 318: 315: 314: 313: 310: 308: 305: 303: 300: 298: 295: 293: 290: 288: 285: 283: 282:Colorpuncture 280: 276: 273: 272: 271: 268: 266: 263: 261: 260:Chromotherapy 258: 256: 253: 249: 246: 244: 241: 240: 239: 236: 234: 231: 229: 226: 224: 221: 219: 216: 214: 211: 209: 206: 204: 201: 199: 196: 194: 191: 189: 186: 184: 181: 179: 176: 174: 171: 169: 166: 164: 161: 159: 156: 154: 151: 149: 148:Alkaline diet 146: 144: 141: 139: 136: 135: 129: 128: 121: 118: 114: 111: 110: 109: 106: 104: 101: 99: 98:Pseudoscience 96: 94: 91: 88: 85: 83: 80: 76: 73: 71: 68: 67: 66: 63: 62: 56: 55: 51: 47: 46: 43: 39: 35: 31: 30: 23: 19: 3247: 3240: 3233: 3226: 3219: 3212: 3205: 3188: 3181: 3174: 3167: 3056:Mike Lindell 2976:Rhonda Byrne 2947:Promoters of 2934:Water memory 2874:Laundry ball 2766:Tractor beam 2722:Cold fusion‎ 2418:Lunar effect 2363:Ear candling 2311:Chiropractic 2301:Bloodletting 2291:Bates method 2261:Aromatherapy 2224: 2190:Junk science 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Index


a series
Alternative medicine

Alternative medicine
History
Terminology
Alternative veterinary medicine
Quackery
Rise of modern medicine
Pseudoscience
Antiscience
Skepticism
Scientific
Therapeutic nihilism
Acupressure
Acupuncture
Alkaline diet
Anthroposophic medicine
Apitherapy
Applied kinesiology
Aromatherapy
Association for Research and Enlightenment
Auriculotherapy
Bates method
Biological terrain assessment
Black salve
Bodywork
Bone-setting
Bowen technique

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