228:. All of these nutrients, except for vitamins and minerals, are recorded based on a reasonable daily intake percentage. Vitamins and minerals are based on a recommended daily intake (RDI). These differ in that one is based on what one is expected to eat in a day, while the other is based on what the government recommends one consume in a day. However, all nutrients are recorded onto the same label with the same guidelines that is prescribed by the Food and Drug Regulations. These guidelines determine that the nutrition label must be clearly and predominantly displayed on the package to the manufacturer as well as clearly visible to the consumer at the time of purchase.
32:
amount of a nutrient present in a food. Net quantity declarations must accurately reflect the amount of food in the package. Certain claims, such as those relating to nutrient content, organic, kosher, halal and certain disease-risk reduction claims, are subject to specific regulatory requirements in addition to the prohibitions in the various acts. For claims that are not subject to specific regulatory requirements, the
Canadian Food Inspection Agency (CFIA) and/or Health Canada provide interpretive guidance that assist industry in compliance.
475:. Generally, "mandatory information or claims that are acceptable on a food label may also be used to advertise that food". Any type of advertisement that may create a false impression should be avoided as it will then be subject to review by the Consumer Packaging and Labelling Act. In today's society there are many ways in which a company can advertise their products, including radio, television, print and internet; all of these methods have different ways in which they are regulated.
232:
479:
60:
393:
330:: The period between when a prepackaged package is packaged for resale and when it is good until; based on proper conditions. When the product expires, meaning that it is no longer fit for consumption, it is known as the expiry or best before date. An expiration date in one in which the manufacturer does not recommend the product be consumed (they can be located on any label panel).
359:
It should be acknowledged that a durable life date is NOT an indicator of food safety. Once something is opened, depending on how it is stored, the shelf life can change. For example, an open box of crackers meant to expire in two weeks, will expire much faster should the seal be left open after each
139:
Unless otherwise exempted, pre-packaged multi-ingredient foods require by law, an ingredient list. In Canada, the ingredients must be displayed in both
English and French unless exempted. Ingredients and their components (ingredients of ingredients) also must be listed under their specific names; for
31:
All labelling information that is provided on food labels or in advertisements, as required by legislation, must be accurate, truthful and not misleading. Ingredient lists must accurately reflect the contents and their relative proportions in a food. Nutrition facts tables must accurately reflect the
302:
units may be listed in addition to the metric units. In cases where a U.S. unit is used that is smaller than the same-named imperial unit, "U.S." must be designated. (This is not necessary when the U.S. unit is equal to or larger than the imperial unit.) Because these units are optional, they do
126:
a common name food, the food must be referred to by its common name. For example, lemon juice from concentrate must be advertised as 'from concentrate' and not just 'lemon juice', as this has the ability to confuse consumers. However, once the ad has referenced the common name at least once, it can
163:
When an allergen is not a listed ingredient but is processed in the same facility so that contamination with trace amounts is possible, a precautionary statement is often given near the ingredient list ("may contain traces of . . . "); this is not required, but Health Canada "considers the use of
47:
it provides health, safety, and nutrition information. This includes instructions for safe storage and handling, nutrition information such as the quantity of fats, proteins, carbohydrates, vitamins and minerals present per serving of stated size of the food (in the nutrition facts table), and
498:
that "no commercial message containing a claim or endorsement of a food or non-alcoholic beverage to which the Food and Drugs Act and
Regulations apply may be broadcast unless the script for the commercial message or endorsement has been approved by the Food and Beverage Clearance Section of
143:
Exceptions to this requirement include "spices, seasonings and herbs (except salt), flavour enhancers, natural and artificial flavourings, food additives, and vitamin and mineral nutrients and derivatives or salts, which may be shown at the end of the ingredient list in any order". The
506:
Internet advertising is subject to the same criteria as other advertising and is available to the entire
Internet-connected world. Many companies utilize this, as it has the capability to reach a large number of people for a low cost and with little effort.
502:
There is currently no compulsory law regulating print advertisements. However, a company can voluntarily submit an advertisement for review to the
Canadian Food Inspection Agency's Food and Labelling Information Service should the company see fit.
117:
Pre-packaged fruits that have a variety of kinds do not require being universally labelled. For example, apples have numerous kinds (i.e. Red
Delicious, Granny Smith); these apples can be labelled with their exact kind to benefit the
55:, promotion and advertising (via label vignettes, promotional information and label claims such as low fat, cholesterol-free, high source of fibre, product of Canada, natural, organic, no preservatives added, and so on).
440:
have strict guidelines and a minimum standard that they must abide by under the
Canadian Food Inspection Agency in order to gain access to Canada. This is to ensure the safety and health of the public. For example, the
982:
376:
not everything can be locally produced, especially in the winter months in regards to fresh produce. This is why Canada often imports foods such as apples and oranges from places such as
Florida and Fiji. Canada's
44:
it provides basic product information (including common name, list of ingredients, net quantity, durable life date, grade/quality, country of origin and name and address of manufacturer, dealer or importer);
345:
Prepackaged individual portions of food served by restaurants, airlines or other commercial enterprises with meals or snacks (e.g., milk, cheese packets - as they are intended for immediate consumption);
101:
The name of the product must also be displayed on the main label in both
English and French with a minimum height of 1/16 of an inch (1.6 mm). Exemptions from declaring a common name on the label:
1119:
1092:
1065:
1038:
1011:
931:
318:: the date a food is placed into a package for the first time for resale to a consumer; or the date a prepackaged product is weighed by a retailer in a package in which it will be offered for sale.
1181:
291:
in
English and French, in type that is at least 1.6 millimetres (1/16") high. (If international metric symbols such as "L" or "g" are used instead of words, these are considered bilingual.)
631:
1280:
1151:
744:
717:
683:
490:
prior to being allowed to be broadcast. This is to ensure that the potential customers will receive the correct information about a product prior to purchase. It is listed under the
795:
176:
gives you information about the product including, its serving size, calories, and its percentage of the 13 core nutrients that Canada deems necessary. These nutrients include
986:
400:
Although readily available in the warmer months, the following food products are imported when not able to be grown or raised in Canada due to its varying climate:
80:
The common name of a product is the label that someone will see when they pick up a product. The name on the product must comply with three criteria set out by the
1123:
1096:
1069:
1042:
1015:
1373:
935:
164:
allergen precautionary statements to be a useful tool in mitigating adverse reactions to priority food allergens if the statements are used appropriately."
1185:
635:
531:
1155:
748:
721:
687:
381:
only ensures that the citizens have the ability to eat local produce six months of the year. The rest of the year, people who wish to continue a
419:
449:
set out "packaging, labelling and grade requirements for fresh fruits and vegetables entering into interprovincial or import trade in Canada".
799:
495:
961:
866:
160:
was passed, requiring enhanced labelling requirements for food allergen, gluten sources, and sulphites, beginning on August 4, 2012.
1449:
1444:
287:
In Canada, food products are required to be labelled as to net quantity on the main display panel. The net quantity must be in
335:
25:
156:
Common allergens such as gluten, peanuts, and dairy must be called out below the ingredient list. On February 16, 2011, the
299:
269:
Be well informed in regards to nutrients so that the consumer has the ability to make a healthy choice should they want to
1429:
1398:
1377:
1434:
657:
306:
Rules specify what kinds of food are to be labelled by volume (most liquids), weight (most non-liquids), or count.
521:
239:
According to the Canadian Government, the following foods are exempted from being required to have a food label:
114:. For example, mushrooms that are in clear packaging do not have to be labelled with the common name "mushrooms".
342:
Prepackaged fresh fruits and vegetables (including prepackaged, chopped or shredded fresh fruit and vegetables);
369:
1301:
1424:
1229:
1208:
1439:
909:
386:
72:
Some of the core labelling requirements that are set out by the Canadian Food Inspection Agency include:
584:
526:
81:
844:
822:
1352:
1281:"Guidelines for Requesting and Administering Ministerial Exemptions for Fresh Fruit and Vegetables"
605:
551:
140:
example, whey protein must be listed as such, and not just as "protein", which would be ambiguous.
463:
231:
40:
According to the Canadian Food Inspection Agency, a food label serves three primary functions:
1326:
478:
887:
324:: How a product should be stored. Can include temperature, humidity, and light conditions.
173:
338:, the following foods are exempted from having to have a durable life or packaging date:
516:
491:
429:
404:
295:
52:
1418:
382:
181:
21:
148:
also ensures that "ingredients appear on labels in decreasing order of proportion".
288:
197:
1254:
499:
Advertising Standards Canada (ASC) and carries a current script clearance number"
352:
and sold in automatic vending machines or mobile canteens (e.g., sandwiches); and
303:
not need to be stated bilingually, but may be given in English, French, or both.
458:
392:
189:
123:
59:
888:"Nutrition for Everyone: Basics: Vitamins and Minerals | DNPAO | CDC"
770:
349:
128:
235:
A Canadian nutrition Label displaying information in both English and French
217:
213:
185:
1399:"Canadian Food Inspection Agency's Food and Labelling Information Service"
385:, must purchase produce from grocery stores which buy their produce from
107:
97:
The name by which the food is formally known (for example: orange juice)
1145:
1143:
1141:
1005:
1003:
409:
378:
221:
209:
578:
576:
574:
572:
570:
568:
1374:"Food and Beverage Clearance Section of Advertising Standards Canada"
437:
373:
205:
193:
111:
272:
Have the ability to better manage special diets (i.e. low-carb diet)
477:
414:
391:
230:
201:
172:
By law, nearly all products have a nutrition label in Canada. The
58:
424:
252:
Foods prepared or processed in store (i.e. bakery items, salads)
225:
1351:
Canadian Food Inspection Agency; Government of Canada (2003).
1279:
Canadian Food Inspection Agency; Government of Canada (2012).
1207:
Canadian Food Inspection Agency; Government of Canada (2013).
1180:
Canadian Food Inspection Agency; Government of Canada (2012).
1150:
Canadian Food Inspection Agency; Government of Canada (2012).
1118:
Canadian Food Inspection Agency; Government of Canada (2016).
1091:
Canadian Food Inspection Agency; Government of Canada (2016).
1064:
Canadian Food Inspection Agency; Government of Canada (2016).
1037:
Canadian Food Inspection Agency; Government of Canada (2016).
1010:
Canadian Food Inspection Agency; Government of Canada (2016).
930:
Canadian Food Inspection Agency; Government of Canada (2012).
583:
Canadian Food Inspection Agency; Government of Canada (2013).
461:
for foods and alcoholic beverages is subject to review by the
177:
771:"Definition of "pre-packaged" at www.thefreedictionary.com"
962:"Healthy Canadians: How to Use the Nutrition Facts Label"
48:
specific information on products for special dietary use;
486:
Radio and television advertisements are reviewed by the
255:
Foods that contain very few nutrients (i.e. tea, coffee)
63:
Examples of various common food labelling found in homes
745:"Common Name: Advertising Requirements for Common Name"
348:
Prepackaged individual servings of food prepared by a
1329:
Consumer Packaging and Labelling Act and Regulations
473:
Consumer Packaging and Labelling Act and Regulations
1175:
1173:
955:
953:
127:be considered acceptable to refer to it from its
110:in a way that is visible and identifiable to the
94:The name prescribed by another federal regulation
20:requirements is shared between two departments,
910:"The Elements Within the Nutrition Facts Table"
789:
787:
985:. Inspection.gc.ca. 2018-05-11. Archived from
552:"Chapter 2: Basic Food Labelling Requirements"
278:See how much of a daily nutrient one is taking
262:What most Canadians use nutrition labels for:
8:
711:
709:
707:
705:
372:will tell where the product comes from. In
532:United Kingdom food labelling regulations
908:Canadian Food Inspection Agency (2012).
482:A Coca-Cola advertisement from the 1950s
542:
432:(ex: fruit, vegetables, maple products)
1232:Fresh Fruit and Vegetable Regulations
1120:"When to Use Weight, Volume or Count"
610:website: Food Labelling for Industry"
443:Fresh Fruit and Vegetable Regulations
7:
496:Canadian Association of Broadcasters
106:Fresh fruits or vegetables that are
1401:. Inspection.gc.ca. 13 August 2011
684:"Common Name: Manner of Declaring"
488:Food and Drugs Act and Regulations
88:What is listed in Canada's set of
14:
1376:. Adstandards.com. Archived from
1093:"Optional Additional Information"
612:. Inspection.gc.ca. 18 March 2015
135:Ingredient labelling requirements
1257:Canada Agricultural Products Act
447:Canada Agricultural Products Act
436:Each one of these categories of
608:Canadian Food Inspection Agency
336:Canadian Food Inspection Agency
26:Canadian Food Inspection Agency
843:Health Canada (18 July 2008).
275:Eat more or less of a nutrient
1:
960:Government of Canada (2013).
865:Government of Canada (2013).
794:Government of Canada (2013).
743:Government of Canada (2012).
716:Government of Canada (2012).
682:Government of Canada (2012).
630:Government of Canada (2012).
550:Government of Canada (2007).
158:Food and Drug Regulations Act
146:Food and Drug Regulations Act
1182:"Date Marking Requirements"
585:"Purpose of Food Labelling"
420:Fresh fruits and vegetables
243:Fresh fruits and vegetables
16:Federal responsibility for
1466:
1353:"Advertising Requirements"
632:"Common name: Definitions"
1333:. Laws-lois.justice.gc.ca
1308:. Laws-lois.justice.gc.ca
1304:Food and Drug Regulations
1261:. Laws-lois.justice.gc.ca
1236:. Laws-lois.justice.gc.ca
1012:"Legibility and Location"
932:"Legibility Requirements"
845:"Food Allergen Labelling"
823:"Food Allergen Labelling"
718:"Common Name: Exemptions"
664:. Laws-lois.justice.gc.ca
660:Food and Drug Regulations
522:Food labeling regulations
469:Food and Drug Regulations
425:Meat and poultry products
266:Compare two food products
90:Food and Drug Regulations
51:it acts as a vehicle for
370:geographical indications
364:Geographical indications
1450:Health policy in Canada
1445:Public policy in Canada
773:. Thefreedictionary.com
18:Canadian food labelling
1066:"Language and Symbols"
821:Health Canada (2013).
483:
397:
236:
64:
796:"List of Ingredients"
527:Nutrition facts label
481:
395:
234:
62:
983:"main display panel"
322:Storage instructions
246:Raw meat and poultry
82:Government of Canada
1430:Retailing in Canada
1188:on 20 November 2013
1158:on 20 November 2013
938:on 20 November 2013
867:"Healthy Canadians"
802:on 20 November 2013
296:Canadian (imperial)
258:Alcoholic beverages
168:Nutrition labelling
751:on 5 December 2013
724:on 5 December 2013
690:on 5 December 2013
638:on 5 December 2013
484:
464:Food and Drugs Act
430:Processed products
398:
383:well balanced diet
355:Prepackaged donuts
237:
65:
1435:Canadian food law
1126:on August 3, 2016
1099:on August 3, 2016
1072:on August 3, 2016
1045:on August 3, 2016
1018:on August 3, 2016
445:listed under the
334:According to the
36:Primary functions
1457:
1410:
1409:
1407:
1406:
1395:
1389:
1388:
1386:
1385:
1370:
1364:
1363:
1361:
1359:
1348:
1342:
1341:
1339:
1338:
1323:
1317:
1316:
1314:
1313:
1298:
1292:
1291:
1289:
1287:
1276:
1270:
1269:
1267:
1266:
1251:
1245:
1244:
1242:
1241:
1226:
1220:
1219:
1217:
1215:
1204:
1198:
1197:
1195:
1193:
1184:. Archived from
1177:
1168:
1167:
1165:
1163:
1154:. Archived from
1147:
1136:
1135:
1133:
1131:
1122:. Archived from
1115:
1109:
1108:
1106:
1104:
1095:. Archived from
1088:
1082:
1081:
1079:
1077:
1068:. Archived from
1061:
1055:
1054:
1052:
1050:
1041:. Archived from
1034:
1028:
1027:
1025:
1023:
1014:. Archived from
1007:
998:
997:
995:
994:
979:
973:
972:
970:
968:
957:
948:
947:
945:
943:
934:. Archived from
927:
921:
920:
918:
916:
905:
899:
898:
896:
895:
884:
878:
877:
875:
873:
862:
856:
855:
853:
851:
840:
834:
833:
831:
829:
818:
812:
811:
809:
807:
798:. Archived from
791:
782:
781:
779:
778:
767:
761:
760:
758:
756:
747:. Archived from
740:
734:
733:
731:
729:
720:. Archived from
713:
700:
699:
697:
695:
686:. Archived from
679:
673:
672:
670:
669:
654:
648:
647:
645:
643:
634:. Archived from
627:
621:
620:
618:
617:
602:
596:
595:
593:
591:
580:
563:
562:
560:
558:
547:
283:Units of measure
1465:
1464:
1460:
1459:
1458:
1456:
1455:
1454:
1415:
1414:
1413:
1404:
1402:
1397:
1396:
1392:
1383:
1381:
1372:
1371:
1367:
1357:
1355:
1350:
1349:
1345:
1336:
1334:
1325:
1324:
1320:
1311:
1309:
1300:
1299:
1295:
1285:
1283:
1278:
1277:
1273:
1264:
1262:
1253:
1252:
1248:
1239:
1237:
1228:
1227:
1223:
1213:
1211:
1206:
1205:
1201:
1191:
1189:
1179:
1178:
1171:
1161:
1159:
1152:"Date Markings"
1149:
1148:
1139:
1129:
1127:
1117:
1116:
1112:
1102:
1100:
1090:
1089:
1085:
1075:
1073:
1063:
1062:
1058:
1048:
1046:
1036:
1035:
1031:
1021:
1019:
1009:
1008:
1001:
992:
990:
981:
980:
976:
966:
964:
959:
958:
951:
941:
939:
929:
928:
924:
914:
912:
907:
906:
902:
893:
891:
886:
885:
881:
871:
869:
864:
863:
859:
849:
847:
842:
841:
837:
827:
825:
820:
819:
815:
805:
803:
793:
792:
785:
776:
774:
769:
768:
764:
754:
752:
742:
741:
737:
727:
725:
715:
714:
703:
693:
691:
681:
680:
676:
667:
665:
656:
655:
651:
641:
639:
629:
628:
624:
615:
613:
604:
603:
599:
589:
587:
582:
581:
566:
556:
554:
549:
548:
544:
540:
513:
455:
387:other countries
366:
312:
285:
174:nutrition label
170:
154:
137:
78:
70:
38:
12:
11:
5:
1463:
1461:
1453:
1452:
1447:
1442:
1437:
1432:
1427:
1425:Food labelling
1417:
1416:
1412:
1411:
1390:
1365:
1343:
1318:
1293:
1271:
1246:
1221:
1209:"Food Imports"
1199:
1169:
1137:
1110:
1083:
1056:
1029:
999:
974:
949:
922:
900:
879:
857:
835:
813:
783:
762:
735:
701:
674:
649:
622:
597:
564:
541:
539:
536:
535:
534:
529:
524:
519:
517:Food additives
512:
509:
492:Code of Ethics
454:
451:
438:imported goods
434:
433:
427:
422:
417:
412:
407:
405:Dairy products
396:Imported goods
365:
362:
357:
356:
353:
346:
343:
332:
331:
325:
319:
316:Packaging date
311:
308:
300:U.S. customary
284:
281:
280:
279:
276:
273:
270:
267:
260:
259:
256:
253:
250:
247:
244:
169:
166:
153:
150:
136:
133:
131:from then on.
120:
119:
115:
99:
98:
95:
92:
77:
74:
69:
66:
57:
56:
53:food marketing
49:
45:
37:
34:
13:
10:
9:
6:
4:
3:
2:
1462:
1451:
1448:
1446:
1443:
1441:
1440:Health Canada
1438:
1436:
1433:
1431:
1428:
1426:
1423:
1422:
1420:
1400:
1394:
1391:
1380:on 2016-03-04
1379:
1375:
1369:
1366:
1354:
1347:
1344:
1332:
1330:
1322:
1319:
1307:
1305:
1297:
1294:
1282:
1275:
1272:
1260:
1258:
1250:
1247:
1235:
1233:
1225:
1222:
1210:
1203:
1200:
1187:
1183:
1176:
1174:
1170:
1157:
1153:
1146:
1144:
1142:
1138:
1125:
1121:
1114:
1111:
1098:
1094:
1087:
1084:
1071:
1067:
1060:
1057:
1044:
1040:
1033:
1030:
1017:
1013:
1006:
1004:
1000:
989:on 2018-08-08
988:
984:
978:
975:
963:
956:
954:
950:
937:
933:
926:
923:
911:
904:
901:
889:
883:
880:
868:
861:
858:
846:
839:
836:
824:
817:
814:
801:
797:
790:
788:
784:
772:
766:
763:
750:
746:
739:
736:
723:
719:
712:
710:
708:
706:
702:
689:
685:
678:
675:
663:
661:
653:
650:
637:
633:
626:
623:
611:
609:
601:
598:
586:
579:
577:
575:
573:
571:
569:
565:
553:
546:
543:
537:
533:
530:
528:
525:
523:
520:
518:
515:
514:
510:
508:
504:
500:
497:
493:
489:
480:
476:
474:
470:
466:
465:
460:
452:
450:
448:
444:
439:
431:
428:
426:
423:
421:
418:
416:
413:
411:
408:
406:
403:
402:
401:
394:
390:
388:
384:
380:
375:
371:
363:
361:
354:
351:
347:
344:
341:
340:
339:
337:
329:
326:
323:
320:
317:
314:
313:
310:Date markings
309:
307:
304:
301:
297:
292:
290:
282:
277:
274:
271:
268:
265:
264:
263:
257:
254:
251:
248:
245:
242:
241:
240:
233:
229:
227:
223:
219:
215:
211:
207:
203:
199:
195:
191:
187:
183:
182:saturated fat
179:
175:
167:
165:
161:
159:
151:
149:
147:
141:
134:
132:
130:
125:
116:
113:
109:
105:
104:
103:
96:
93:
91:
87:
86:
85:
83:
75:
73:
67:
61:
54:
50:
46:
43:
42:
41:
35:
33:
29:
27:
23:
22:Health Canada
19:
1403:. Retrieved
1393:
1382:. Retrieved
1378:the original
1368:
1356:. Retrieved
1346:
1335:. Retrieved
1328:
1321:
1310:. Retrieved
1303:
1296:
1284:. Retrieved
1274:
1263:. Retrieved
1256:
1249:
1238:. Retrieved
1231:
1224:
1212:. Retrieved
1202:
1190:. Retrieved
1186:the original
1160:. Retrieved
1156:the original
1128:. Retrieved
1124:the original
1113:
1101:. Retrieved
1097:the original
1086:
1074:. Retrieved
1070:the original
1059:
1047:. Retrieved
1043:the original
1032:
1020:. Retrieved
1016:the original
991:. Retrieved
987:the original
977:
965:. Retrieved
940:. Retrieved
936:the original
925:
913:. Retrieved
903:
892:. Retrieved
882:
870:. Retrieved
860:
848:. Retrieved
838:
826:. Retrieved
816:
804:. Retrieved
800:the original
775:. Retrieved
765:
753:. Retrieved
749:the original
738:
726:. Retrieved
722:the original
692:. Retrieved
688:the original
677:
666:. Retrieved
659:
652:
640:. Retrieved
636:the original
625:
614:. Retrieved
607:
600:
588:. Retrieved
555:. Retrieved
545:
505:
501:
487:
485:
472:
468:
462:
456:
446:
442:
435:
399:
368:A product's
367:
358:
333:
328:Durable life
327:
321:
315:
305:
294:Optionally,
293:
289:metric units
286:
261:
238:
198:carbohydrate
171:
162:
157:
155:
145:
142:
138:
121:
100:
89:
79:
71:
68:Requirements
39:
30:
17:
15:
1358:15 November
1286:14 November
1214:14 November
1192:14 November
1162:14 November
967:14 November
942:14 November
915:14 November
872:14 November
850:14 November
828:14 November
806:14 November
755:14 November
728:14 November
694:14 November
642:13 November
590:14 November
557:13 November
459:advertising
453:Advertising
249:Raw seafood
190:cholesterol
124:advertising
76:Common name
1419:Categories
1405:2018-08-16
1384:2018-08-16
1337:2018-08-16
1312:2018-08-16
1265:2018-08-16
1240:2018-08-16
993:2018-08-16
894:2018-08-16
777:2018-08-16
668:2018-08-16
616:2018-08-16
538:References
350:commissary
129:brand name
118:purchaser.
1039:"General"
890:. Cdc.gov
218:vitamin C
214:vitamin A
186:trans fat
152:Allergens
511:See also
471:and the
108:packaged
28:(CFIA).
24:and the
1130:July 3,
1103:July 3,
1076:July 3,
1049:July 3,
1022:July 3,
494:of the
410:Seafood
379:climate
222:calcium
210:protein
374:Canada
224:, and
206:sugars
194:sodium
112:public
415:Honey
360:use.
202:fibre
122:When
1360:2013
1288:2013
1216:2013
1194:2013
1164:2013
1132:2016
1105:2016
1078:2016
1051:2016
1024:2016
969:2013
944:2013
917:2013
874:2013
852:2013
830:2013
808:2013
757:2013
730:2013
696:2013
644:2013
592:2013
559:2013
457:All
226:iron
298:or
178:fat
1421::
1172:^
1140:^
1002:^
952:^
786:^
704:^
567:^
467:,
389:.
220:,
216:,
212:,
208:,
204:,
200:,
196:,
192:,
188:,
184:,
180:,
84:.
1408:.
1387:.
1362:.
1340:.
1331:"
1327:"
1315:.
1306:"
1302:"
1290:.
1268:.
1259:"
1255:"
1243:.
1234:"
1230:"
1218:.
1196:.
1166:.
1134:.
1107:.
1080:.
1053:.
1026:.
996:.
971:.
946:.
919:.
897:.
876:.
854:.
832:.
810:.
780:.
759:.
732:.
698:.
671:.
662:"
658:"
646:.
619:.
606:"
594:.
561:.
Text is available under the Creative Commons Attribution-ShareAlike License. Additional terms may apply.