Knowledge (XXG)

Hardgainer (magazine)

Source 📝

68:. At the beginning of 2004, it was announced that the frequency was being scaled back to quarterly. However, only two quarterly issues were published; the April-June, 2004 issue was the final one, bringing the total production to 89 issues. Although the magazine is no longer being published, McRobert has continued to operate the 78:
built its reputation as a source of no-nonsense training advice. In contrast to most popular bodybuilding magazines, which typically promote training methods of the top competitors, McRobert chose to focus on training methods that were suitable for the typical trainee rather than the genetically
99:
Hardgainer, made popular by Stuart McRobert, is another offshoot of abbreviated training that encourages the utilization of basic, multi-joint movements to near muscular fatigue without compromising form, endangering the body or miscalculating recovery
79:
gifted and without the use of drugs. A wide variety of writers contributed articles over the years, but the common theme was always abbreviated training, with a concentration on basic, multi-joint exercises such as the squat, deadlift and bench press.
247: 237: 232: 262: 127:) to which he recommended that his readers should subscribe, referring to them as "excellent sources of information about productive weight training". 257: 252: 176: 242: 213: 52:, and was initially published on a bi-monthly basis starting with the July-August, 1989 issue. 172: 217: 53: 27: 226: 115: 49: 87: 34: 30: 57: 210: 61: 130:
McRobert has published several books on weight training under the
200: 144:
The Insider's Tell-All Handbook On Weight-Training Technique
64:, was the publisher and editor, operating under the name of 205: 248:
Defunct sports magazines published in the United States
37:(people who find it difficult to add muscle mass). 238:Quarterly magazines published in the United States 233:Bimonthly magazines published in the United States 169:Brother Iron, Sister Steel: A Bodybuilder's Book 84:Brother Iron, Sister Steel: A Bodybuilder's Book 8: 263:Online magazines with defunct print editions 113:in a list of four publications (along with 72:web site and book publishing operation. 56:, a transplanted Englishman living in 7: 14: 258:Magazines disestablished in 2004 16:Former weight training magazine 1: 253:Magazines established in 1989 48:was available only through 279: 109:, Brooks Kubik included 211:Skinny Guy Build Muscle 243:Bodybuilding magazines 94:approach as follows: 138:umbrella, including 216:2011-01-16 at the 206:CableSport Website 188:Dinosaur Training 186:Brooks D. Kubik, 125:H.I.T. Newsletter 107:Dinosaur Training 270: 201:Official Website 185: 166: 278: 277: 273: 272: 271: 269: 268: 267: 223: 222: 218:Wayback Machine 197: 182: 163: 160: 121:The Iron Master 90:summarizes the 54:Stuart McRobert 43: 28:weight training 26:magazine was a 17: 12: 11: 5: 276: 274: 266: 265: 260: 255: 250: 245: 240: 235: 225: 224: 221: 220: 208: 203: 196: 195:External links 193: 192: 191: 190:(1996), p. 192 180: 159: 156: 103: 102: 42: 39: 15: 13: 10: 9: 6: 4: 3: 2: 275: 264: 261: 259: 256: 254: 251: 249: 246: 244: 241: 239: 236: 234: 231: 230: 228: 219: 215: 212: 209: 207: 204: 202: 199: 198: 194: 189: 184: 181: 178: 177:1-931046-65-4 174: 170: 167:Dave Draper, 165: 162: 161: 157: 155: 153: 152:Further Brawn 149: 145: 141: 137: 136:CS Publishing 133: 128: 126: 122: 118: 117: 112: 108: 101: 97: 96: 95: 93: 89: 85: 80: 77: 73: 71: 67: 66:CS Publishing 63: 59: 55: 51: 47: 40: 38: 36: 32: 29: 25: 24: 19: 187: 183: 168: 164: 151: 150:(1998), and 148:Beyond Brawn 147: 143: 139: 135: 131: 129: 124: 120: 114: 110: 106: 105:In the book 104: 98: 91: 83: 81: 75: 74: 69: 65: 50:subscription 45: 44: 22: 21: 20: 18: 88:Dave Draper 35:hardgainers 227:Categories 158:References 132:Hardgainer 111:Hardgainer 92:Hardgainer 76:Hardgainer 70:Hardgainer 46:Hardgainer 23:Hardgainer 214:Archived 179:), p. 58 154:(2001). 146:(1996), 142:(1991), 31:magazine 171:(2001, 58:Nicosia 41:History 175:  123:, and 62:Cyprus 140:Brawn 100:time. 173:ISBN 116:Milo 33:for 82:In 229:: 134:/ 119:, 86:, 60:,

Index

weight training
magazine
hardgainers
subscription
Stuart McRobert
Nicosia
Cyprus
Dave Draper
Milo
ISBN
1-931046-65-4
Official Website
CableSport Website
Skinny Guy Build Muscle
Archived
Wayback Machine
Categories
Bimonthly magazines published in the United States
Quarterly magazines published in the United States
Bodybuilding magazines
Defunct sports magazines published in the United States
Magazines established in 1989
Magazines disestablished in 2004
Online magazines with defunct print editions

Text is available under the Creative Commons Attribution-ShareAlike License. Additional terms may apply.