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540:, or relaxation. Blood pressure, heart rate, and respiration rate will all decrease when one is relaxed. This means that a person's heart does not beat as fast and their breathing is shallow, helping one's body have time to rest. This will reduce the extra stress that these things can do to the body if they are over worked. Muscle tension will decrease. If one's muscle tension is decreased they are not burning up extra energy that they may need later in the day. Metabolism can also decrease; this is mostly seen in hibernation and
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319:. The relaxation response reduces the body's metabolism, heart and breathing rate, blood pressure, muscle tension, and calms brain activity. It increases the immune response, helps attention and decision making, and changes gene activities that are the opposite of those associated stress. The relaxation response is achieved through meditation. Benson's meditation technique involves these four steps:
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who are not relaxed; this can be shown on an EEG. It is well known that relaxation can help reduce stress. With reducing stress, a person can help reduce the negative things that stress can do to the body. Coping mechanisms are also improved with relaxation techniques in both mental and physical pain.
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is very important and needs to be worked on every day. Relaxation can help with many impairments that can occur in one's mental health. There is a higher mood and lower anxiety in those who practice relaxation techniques. Those who are relaxed have much slower and clearer thought processes than those
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has long been practiced around the world, but has only become commonplace relatively recently in North
America. Studies suggest that in addition to reducing physiological and psychological stresses placed on a body, people who practice meditation have fewer doctor visits for physical or psychological
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Akhgarjand, Camellia; Asoudeh, Farzaneh; Bagheri, Amir; Kalantar, Zahra; Vahabi, Zahra; Shab-bidar, Sakineh; Rezvani, Hamid; Djafarian, Kurosh (November 2022). "Does
Ashwagandha supplementation have a beneficial effect on the management of anxiety and stress? A systematic review and meta-analysis of
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is a technique wherein people focus on flexing and holding a certain set of muscles and then slowly relaxing them and focusing attention on a group of muscles. Gradually, from top to bottom, one might feel a deep sense of relaxation. Progressive muscle relaxation is a somewhat adapted version of the
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Breathing techniques are one of the easiest ways to reduce stress. They require little effort and can be done anywhere at any time. Proper breathing techniques that incorporate deep abdominal breathing have been shown to reduce the physical symptoms of depression, anxiety and hypertension as well as
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Sleep disorders are an area that can produce stress and mental health issues. Relaxation may help reduce insomnia in those who have sleeping disorders. Those with insomnia may even give up sleeping aids just by practicing relaxation techniques. Avoiding unnecessary medication or sleep aids may help
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used in therapy by a certified counselor or therapist could include any of the previous techniques discussed. Professionals in the fields of psychology or counseling can administer a variety of these techniques. If they feel it is appropriate they may prescribe medication to assist the patient with
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Although stress levels vary across society, the fact remains that stress can be detrimental to one's health. In order to combat this stress, there have been a variety of methods developed that have been proven to reduce stress and its consequences in everyday life. The majority of techniques can be
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which is rest and digest. When they are relaxing, it gives the body time to catch up. A person does not need to worry about running, because they are sitting still and allowing "rest and digest". Immune systems will sometimes benefit from increased relaxation which is why relaxation can be seen as
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and that gives the body extra time to rest and focus on other aspect that it needs to. This could be seen as a good or bad thing, depending on the overall quality of health. People who practice relaxation have said to be able to tolerate pain better both mentally and physically.
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Salehi, Bahare; Venditti, Alessandro; Sharifi-Rad, Mehdi; Kręgiel, Dorota; Sharifi-Rad, Javad; Durazzo, Alessandra; Lucarini, Massimo; Santini, Antonello; Souto, Eliana B.; Novellino, Ettore; Antolak, Hubert; Azzini, Elena; Setzer, William N.; Martins, Natália (January 2019).
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Wachholtz, Amy B.; Pargament, Kenneth I. (28 July 2005). "Is
Spirituality a Critical Ingredient of Meditation? Comparing the Effects of Spiritual Meditation, Secular Meditation, and Relaxation on Spiritual, Psychological, Cardiac, and Pain Outcomes".
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Umbrello, Michele; Sorrenti, Tiziana; Mistraletti, Giovanni; Formenti, Paolo; Chiumello, Davide; Terzoni, Stefano (August 2019). "Music therapy reduces stress and anxiety in critically ill patients: a systematic review of randomized clinical trials".
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Taking walks in nature can be used to induce or support relaxation. Studies indicate taking walks in nature is more effective than walking elsewhere, walking on a treadmill, and viewing nature scenes, and that "spending at least 120 minutes a week
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Olafsdottir, Gunnthora; Cloke, Paul; Schulz, André; van Dyck, Zoé; Eysteinsson, Thor; Thorleifsdottir, Björg; Vögele, Claus (April 2020). "Health
Benefits of Walking in Nature: A Randomized Controlled Study Under Conditions of Real-Life Stress".
133:(1929). It was a technical book intended for doctors and scientists. His book describes tensing and relaxing specific muscles at a time to achieve overall relaxation in the body. Jacobson then published another book called
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Jacobsonian
Relaxation Technique developed in the 1920s. Progressive muscle relaxation is currently used in clinical and non-clinical settings to reduce the effects of anxiety and sleeplessness brought upon by stress.
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relaxation therapy has recently become another technique used among healthcare professionals to promote relaxation. When performed correctly, it puts a person into a state of deep relaxation and high vulnerability to
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relaxation. Although a number of these techniques are simple and can be performed on one's own time, patients may receive better results if they are guided by a professional who is very familiar with the techniques.
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Gladwell, V. F.; Brown, D. K.; Barton, J. L.; Tarvainen, M. P.; Kuoppa, P.; Pretty, J.; Suddaby, J. M.; Sandercock, G. R. H. (1 September 2012). "The effects of views of nature on autonomic control".
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Pascoe, Michaela C.; Thompson, David R.; Ski, Chantal F. (1 December 2017). "Yoga, mindfulness-based stress reduction and stress-related physiological measures: A meta-analysis".
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Savage, Karen; Firth, Joseph; Stough, Con; Sarris, Jerome (January 2018). "GABA-modulating phytomedicines for anxiety: A systematic review of preclinical and clinical evidence".
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Balban, Melis Yilmaz; Neri, Eric; Kogon, Manuela M.; Weed, Lara; Nouriani, Bita; Jo, Booil; Holl, Gary; Zeitzer, Jamie M.; Spiegel, David; Huberman, Andrew D. (17 January 2023).
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health. Even though relaxation cannot get rid of chronic diseases, it may help dull of the symptoms one may have. Many cancer and AIDS patients are taught relaxation techniques.
449:(can also increase testosterone and increase sleepiness at the time taken) may be useful for relaxation as they appear generally healthy or safe and to be able to reduce stress.
1137:"Nature-Based Stress Management Course for Individuals at Risk of Adverse Health Effects from Work-Related Stress—Effects on Stress Related Symptoms, Workability and Sick Leave"
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in the 1920s. The process of autogenics is by relaxing muscles deeply, and by doing so, the mind follows through and relaxes as well. There as six parts to autogenics training:
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The benefits of relaxation can be found in three main areas of health; mental, physical and physiological. It can elevate mood or induce sleep. All of these things can help
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Armario, Antonio; Labad, Javier; Nadal, Roser (1 April 2020). "Focusing attention on biological markers of acute stressor intensity: Empirical evidence and limitations".
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White, Mathew P.; Alcock, Ian; Grellier, James; Wheeler, Benedict W.; Hartig, Terry; Warber, Sara L.; Bone, Angie; Depledge, Michael H.; Fleming, Lora E. (13 June 2019).
103:. Stress is the leading cause of mental and physical problems, therefore feeling relaxed is often beneficial for a person's health. When a person is highly stressed, the
2166:"The Effectiveness of Rhodiola rosea L. Preparations in Alleviating Various Aspects of Life-Stress Symptoms and Stress-Induced Conditions—Encouraging Clinical Evidence"
2319:"Evaluation of Stress Systems by Applying Noninvasive Methodologies: Measurements of Neuroimmune Biomarkers in the Sweat, Heart Rate Variability and Salivary Cortisol"
638:
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Carrero, Milton D. (13 November 2012). "Is hypnosis for you? Therapeutic hypnosis has been shown to help patients reduce stress, quit smoking, lose weight and more".
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coming from the frontal lobe of the brain in which the backward cortex sends signals to the frontal cortex via a mild sedative. Relaxation can be achieved through
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1488:"The effects of music relaxation and muscle relaxation techniques on sleep quality and emotional measures among individuals with posttraumatic stress disorder"
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Pagnini, Francesco; Manzoni, Gian Mauro; Castelnuovo, Gianluca; Molinari, Enrico (May 2013). "A brief literature review about relaxation therapy and anxiety".
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1078:"Understanding Urban Green Space as a Health Resource: A Qualitative Comparison of Visit Motivation and Derived Effects among Park Users in Sheffield, UK"
858:"Effectiveness of Progressive Muscle Relaxation, Deep Breathing, and Guided Imagery in Promoting Psychological and Physiological States of Relaxation"
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1972:"Efficacy and Safety of Ashwagandha (Withania somnifera) Root Extract in Insomnia and Anxiety: A Double-blind, Randomized, Placebo-controlled Study"
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Vuong, Quan V; Bowyer, Michael C; Roach, Paul D (30 August 2011). "L-Theanine: properties, synthesis and isolation from tea: L -Theanine from tea".
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MacGregor, Hilary E. (17 October 2004). "Take a breath to relieve stress
Specialized breathing techniques beneficial to health, practitioners say".
27:
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Toussaint, Loren; Nguyen, Quang Anh; Roettger, Claire; Dixon, Kiara; Offenbächer, Martin; Kohls, Niko; Hirsch, Jameson; Sirois, Fuschia (2021).
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2073:"Effects of Withania somnifera (Ashwagandha) on Stress and the Stress- Related Neuropsychiatric Disorders Anxiety, Depression, and Insomnia"
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made by the hypnotist. In addition to relaxation, hypnosis therapy is used to treat a variety of conditions. Hypnosis is promoted by the
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or stress in general or to typically contribute to relaxation, albeit effect sizes may be small and vary. These include the substance
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Matsumoto, Mia; Smith, Jonathan C. (December 2001). "Progressive muscle relaxation, breathing exercises, and ABC relaxation theory".
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effects of techniques may be measurable to science possibly via self-reported (or self-tracked) subjective mental states,
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Bali, Anjana; Jaggi, Amteshwar Singh (1 October 2015). "Clinical experimental stress studies: methods and assessment".
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published in 1934 that was geared towards the general public. According to
Jacobson, his research started in 1908 at
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Blanaru, Monica; Bloch, Boaz; Vadas, Limor; Arnon, Zahi; Ziv, Naomi; Kremer, Ilana; Haimov, Iris (1 January 2012).
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Sarris, Jerome (July 2018). "Herbal medicines in the treatment of psychiatric disorders: 10-year updated review".
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Dietz, Christina; Dekker, Matthijs (20 July 2017). "Effect of Green Tea
Phytochemicals on Mood and Cognition".
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23:
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Greenwald, Dawn (24 May 2012). "Innovative Health: De-stress with progressive muscle relaxation technique".
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241:. These 5-min breathwork exercises consist of deep breaths followed by extended, relatively longer exhales.
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and
Wolfgang Luthe developed a method of relaxation that emphasized using the power of suggestion, called
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Langade, Deepak; Kanchi, Subodh; Salve, Jaising; Debnath, Khokan; Ambegaokar, Dhruv (28 September 2019).
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1655:"Formulations of dietary supplements and herbal extracts for relaxation and anxiolytic action: Relarian"
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for conditions such as smoking addiction, pain, obesity, chemotherapy reaction, asthma, and allergies.
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Mu, Wanmeng; Zhang, Tao; Jiang, Bo (May 2015). "An overview of biological production of L-theanine".
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Irvine, Katherine N.; Warber, Sara L.; Devine-Wright, Patrick; Gaston, Kevin J. (January 2013).
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Anghelescu, Ion-George; Edwards, David; Seifritz, Erich; Kasper, Siegfried (2 October 2018).
1310:"Spending at least 120 minutes a week in nature is associated with good health and wellbeing"
1013:"How nature nurtures: Amygdala activity decreases as the result of a one-hour walk in nature"
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Medical
Science Monitor: International Medical Journal of Experimental and Clinical Research
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557:, relaxation can also play a big role. A person will go from active and alert, which is the
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Speers, Alex B.; Cabey, Kadine A.; Soumyanath, Amala; Wright, Kirsten M. (September 2021).
1923:"Examining the Effects of Herbs on Testosterone Concentrations in Men: A Systematic Review"
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381:" (unspecified frequency of visits/week) is associated "with good health and wellbeing".
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Many relaxation techniques, including physical ones, involve sustaining a passive simple
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Lu, Yao; Deng, Bin; Xu, Luhua; Liu, Hanjiao; Song, Yinzhi; Lin, Fengxia (7 April 2022).
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Smith, Stephen J; Lopresti, Adrian L; Teo, Shaun Y M; Fairchild, Timothy J (May 2021).
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are also under investigation. Some of these chemicals appear to act through increasing
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1872:"Effects of Rhodiola Rosea Supplementation on Exercise and Sport: A Systematic Review"
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747:"Brief structured respiration practices enhance mood and reduce physiological arousal"
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levels, as well as, possibly less commonly, changes to blood pressure, plasma/urinary
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or audio can be useful too, in particular various relaxing audio which may include
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Sahlin, Eva; Ahlborg, Gunnar; Matuszczyk, Josefa Vega; Grahn, Patrik (June 2014).
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A mental device to help keep attention constant (a sound or word said repeatedly)
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is also something that needs to be worked on daily, whether it is exercise,
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model. (Click on a fragment of the image to go to the appropriate article)
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Kemper, Kathi J.; Danhauer, Suzanne C. (March 2005). "Music as therapy".
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Mental state in terms of challenge level and skill level, according to
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Marques, Andrea H.; Silverman, Marni N.; Sternberg, Esther M. (2010).
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In 1975, Herbert Benson and Mirium Z. Klipper published a book called
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2519:"Using Relaxation: Coping with Functional Gastrointestinal Disorders"
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473:, norepinephrine spillover rate, various other hormones, heart rate,
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everyday emotional symptoms of anger and nervousness. A study found
149:. His research was aimed at improving the general human well-being.
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Ivanova Stojcheva, Emilija; Quintela, José Carlos (17 June 2022).
2023:"Stress management and the role of Rhodiola rosea : a review"
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International Journal of Environmental Research and Public Health
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International Journal of Environmental Research and Public Health
799:"This 5-minute breathing technique can reduce anxiety and stress"
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Goleman, Daniel; Gurin, Joel (1995). "The Relaxation Response".
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A positive attitude to avoid getting upset over failed attempts
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Interactions between the emotional and executive brain systems
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Finding Flow: The Psychology of Engagement with Everyday Life
1291:"How Much Nature Is Enough? 120 Minutes a Week, Doctors Say"
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The idea of relaxation in psychology was popularized by Dr.
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Mind Body Medicine: How to Use Your Mind for Better Health
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Sudimac, Sonja; Sale, Vera; Kühn, Simone (November 2022).
2524:. UNC Center for Functional GI & Motility Disorders.
915:"Take a mental break (meditation can help ease stress)".
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Heaviness in parts of the body (arms and legs feel heavy)
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International Journal of Psychiatry in Clinical Practice
16:
Emotional state of low tension and an absence of arousal
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mode; over time, this could have negative effects on a
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Evidence-Based Complementary and Alternative Medicine
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Warmth in parts of the body (arms and legs feel warm)
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Lettus, Dodi (September 2010). "Breathe and Relax".
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611:(1st ed.). New York: Basic Books. p. 31.
237:and stress, and more so than equivalent-duration
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566:part of treatment for AIDS and cancer patients.
57:of low tension, in which there is an absence of
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1615:Journal of the Science of Food and Agriculture
233:to be effective in reducing anxiety, negative
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61:, particularly from negative sources such as
8:
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2491:. Consumer Reports Books. pp. 233–252.
3935:indicate emotion names in foreign languages
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1699:International Journal of Molecular Sciences
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315:a mechanism of the body that counters the
2557:. Nelson Education. pp. 242 and 632.
2517:Jones, Kenneth R.; Heymen, Steve (1988).
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659:Body, Movement and Dance in Psychotherapy
2217:Neuroscience & Biobehavioral Reviews
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2623:How To Do Progressive Muscle Relaxation
1695:"The Therapeutic Potential of Apigenin"
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398:Various substances are known to reduce
305:, a professor at the medical school at
1240:European Journal of Applied Physiology
438:levels. For some and longer-term, the
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809:from the original on 15 February 2023
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2553:Weiten, Wayne; McCann, Doug (2013).
1653:Weeks, Benjamin S. (November 2009).
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485:and peripheral cytokine expression.
457:Effectiveness or relaxation-related
797:Gulzar, Ayesha (13 February 2023).
372:Activities, lifestyle and chemicals
1387:10.1097/01.SMJ.0000154773.11986.39
14:
2089:10.2174/1570159X19666210712151556
1557:10.2174/1381612823666170105151800
323:A quiet environment to help focus
107:is activated because one is in a
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2555:Psychology:Themes and Variations
1592:10.1016/j.biotechadv.2015.04.004
2642:Different Relaxation techniques
2229:10.1016/j.neubiorev.2020.01.013
2121:randomized controlled trials".
3973:Occupational health psychology
2433:Journal of Behavioral Medicine
2280:10.1016/j.psyneuen.2017.08.008
1439:10.23736/S0375-9393.19.13526-2
1289:Sheikh, Knvul (13 June 2019).
967:Journal of Clinical Psychology
795:News article about the study:
1:
3968:Treatment of mental disorders
2042:10.1080/13651501.2017.1417442
1545:Current Pharmaceutical Design
361:Breathing (breathing is calm)
245:Progressive muscle relaxation
90:progressive muscle relaxation
76:Relaxation is a form of mild
3887:Social emotional development
2384:Reviews in the Neurosciences
671:10.1080/17432979.2012.750248
364:Warmth in the abdominal area
3133:
477:suppression test, salivary
414:for short-term relaxation.
309:, has proposed in his book
3999:
2568:. p. About Relaxation
2396:10.1515/revneuro-2015-0004
1334:10.1038/s41598-019-44097-3
1029:10.1038/s41380-022-01720-6
803:interestingengineering.com
763:10.1016/j.xcrm.2022.100895
481:, neuroimmune biomarkers,
203:A man relaxing with a book
192:
105:sympathetic nervous system
3930:
3370:
2445:10.1007/s10865-005-9008-5
2183:10.3390/molecules27123902
2077:Current Neuropharmacology
1252:10.1007/s00421-012-2318-8
453:Effectiveness measurement
410:), as well as some other
358:Heartbeat (heart is calm)
346:Johannes Heinrich Schultz
141:, and later moving on to
95:Relaxation helps improve
3820:in virtual communication
2268:Psychoneuroendocrinology
1939:10.1093/advances/nmaa134
1889:10.3389/fnut.2022.856287
1375:Southern Medical Journal
1217:10.1177/0013916518800798
1197:Environment and Behavior
317:fight-or-flight response
109:fight-or-flight response
2606:The Power of Autogenics
1427:Minerva Anestesiologica
1154:10.3390/ijerph110606586
312:The Relaxation Response
208:classified into either
182:The Relaxation Response
88:, breathing exercises,
3978:Cognitive neuroscience
3953:Psychological attitude
3437:
3276:
3267:
3258:
3034:
3000:
2586:. 2012. Archived from
1876:Frontiers in Nutrition
1580:Biotechnology Advances
1095:10.3390/ijerph10010417
502:
463:heart rate variability
332:A comfortable position
239:mindfulness meditation
204:
165:
156:Youth relaxing during
130:Progressive Relaxation
127:in his published book
42:
2323:Neuroimmunomodulation
2123:Phytotherapy Research
1927:Advances in Nutrition
1819:Phytotherapy Research
1759:Phytotherapy Research
835:Alamogordo Daily News
751:Cell Reports Medicine
726:. Los Angeles Times.
496:
291:Relaxation techniques
202:
155:
147:University of Chicago
32:
3857:Group affective tone
1712:10.3390/ijms20061305
1017:Molecular Psychiatry
923:(3): 7. March 1996.
875:10.1155/2021/5924040
581:Relaxation technique
344:was invented by Dr.
195:Relaxation technique
3910:constructed emotion
3580:functional accounts
2583:Stress Relief Tools
2565:Inner Health Studio
2562:Raudebaugh, Candi.
1989:10.7759/cureus.5797
1504:10.4081/mi.2012.e13
1326:2019NatSR...9.7730W
1209:2020EnvBe..52..248O
632:Oxford Dictionaries
424:aromatase inhibitor
418:(also contained in
406:(also contained in
3810:in decision-making
3051:(sense of purpose)
2590:on January 5, 2015
1314:Scientific Reports
1295:The New York Times
641:2014-11-09 at the
605:Csikszentmihalyi M
553:In regards to the
509:and enhance life.
503:
385:Listening to music
307:Harvard University
205:
174:autogenic training
166:
162:Paul Szinyei Merse
139:Harvard University
43:
3940:
3939:
3527:Appeal to emotion
3305:Social connection
2498:978-0-89043-840-4
2335:10.1159/000258725
2129:(11): 4115–4124.
1665:(11): RA256–262.
1627:10.1002/jsfa.4373
1621:(11): 1931–1939.
1551:(19): 2876–2905.
1023:(11): 4446–4452.
979:10.1002/jclp.1117
973:(12): 1551–1557.
618:978-0-465-02411-7
92:and other means.
3990:
3915:discrete emotion
3815:in the workplace
3711:Empathy quotient
3442:
3382:
3376:
3281:
3272:
3263:
3138:
3039:
3005:
2671:
2664:
2657:
2648:
2638:
2636:
2634:
2628:
2617:
2615:
2613:
2599:
2597:
2595:
2577:
2575:
2573:
2558:
2541:
2540:
2538:
2532:. Archived from
2523:
2514:
2503:
2502:
2484:
2465:
2464:
2427:
2416:
2415:
2379:
2373:
2372:
2354:
2314:
2308:
2307:
2263:
2257:
2256:
2212:
2206:
2205:
2195:
2185:
2161:
2155:
2154:
2135:10.1002/ptr.7598
2117:
2111:
2110:
2100:
2083:(9): 1468–1495.
2068:
2062:
2061:
2027:
2018:
2012:
2011:
2001:
1991:
1967:
1961:
1960:
1950:
1918:
1912:
1911:
1901:
1891:
1867:
1861:
1860:
1842:
1831:10.1002/ptr.5940
1814:
1801:
1800:
1782:
1771:10.1002/ptr.6055
1765:(7): 1147–1162.
1754:
1743:
1742:
1732:
1714:
1689:
1683:
1682:
1650:
1639:
1638:
1610:
1604:
1603:
1586:(3–4): 335–342.
1575:
1569:
1568:
1540:
1534:
1533:
1515:
1483:
1477:
1476:
1450:
1421:
1415:
1414:
1370:
1364:
1363:
1353:
1305:
1299:
1298:
1286:
1280:
1279:
1246:(9): 3379–3386.
1235:
1229:
1228:
1191:
1185:
1184:
1174:
1156:
1147:(6): 6586–6611.
1132:
1126:
1125:
1115:
1097:
1073:
1067:
1066:
1048:
1008:
999:
998:
962:
956:
955:
939:
933:
932:
912:
906:
905:
895:
877:
853:
847:
846:
830:
821:
818:
816:
814:
792:
782:
742:
736:
735:
719:
710:
709:
689:
683:
682:
654:
645:
629:
623:
622:
601:
367:Forehead is cool
170:Johannes Schultz
35:Csikszentmihalyi
21:
3998:
3997:
3993:
3992:
3991:
3989:
3988:
3987:
3943:
3942:
3941:
3936:
3926:
3867:Jealousy in art
3610:in conversation
3532:Amygdala hijack
3445:
3383:
3377:
3368:
3357:sense of wonder
2685:
2675:
2632:
2630:
2626:
2620:
2611:
2609:
2602:
2593:
2591:
2580:
2571:
2569:
2561:
2552:
2549:
2547:Further reading
2544:
2536:
2521:
2516:
2515:
2506:
2499:
2486:
2485:
2468:
2429:
2428:
2419:
2381:
2380:
2376:
2316:
2315:
2311:
2265:
2264:
2260:
2214:
2213:
2209:
2163:
2162:
2158:
2119:
2118:
2114:
2070:
2069:
2065:
2025:
2020:
2019:
2015:
1969:
1968:
1964:
1920:
1919:
1915:
1869:
1868:
1864:
1816:
1815:
1804:
1756:
1755:
1746:
1691:
1690:
1686:
1652:
1651:
1642:
1612:
1611:
1607:
1577:
1576:
1572:
1542:
1541:
1537:
1485:
1484:
1480:
1423:
1422:
1418:
1372:
1371:
1367:
1307:
1306:
1302:
1288:
1287:
1283:
1237:
1236:
1232:
1193:
1192:
1188:
1134:
1133:
1129:
1075:
1074:
1070:
1010:
1009:
1002:
964:
963:
959:
941:
940:
936:
917:Benefits Canada
914:
913:
909:
855:
854:
850:
832:
831:
824:
812:
810:
796:
744:
743:
739:
724:Journal-Gazette
721:
720:
713:
694:Library Journal
691:
690:
686:
656:
655:
648:
643:Wayback Machine
630:
626:
619:
603:
602:
598:
594:
572:
563:parasympathetic
551:
534:Physical health
531:
515:
491:
459:neurobiological
455:
374:
339:
300:
288:
254:
226:
197:
191:
135:You Must Relax
125:Edmund Jacobson
121:
55:emotional state
31:
19:
17:
12:
11:
5:
3996:
3994:
3986:
3985:
3980:
3975:
3970:
3965:
3960:
3955:
3945:
3944:
3938:
3937:
3931:
3928:
3927:
3925:
3924:
3923:
3922:
3920:somatic marker
3917:
3912:
3907:
3902:
3894:
3892:Stoic passions
3889:
3884:
3879:
3874:
3869:
3864:
3859:
3854:
3849:
3848:
3847:
3842:
3840:social sharing
3837:
3832:
3830:self-conscious
3827:
3822:
3817:
3812:
3807:
3802:
3794:
3793:
3792:
3782:
3781:
3780:
3775:
3773:thought method
3770:
3765:
3760:
3755:
3750:
3745:
3740:
3738:lateralization
3735:
3730:
3725:
3720:
3715:
3714:
3713:
3708:
3698:
3697:
3696:
3686:
3681:
3676:
3671:
3666:
3661:
3656:
3651:
3646:
3641:
3633:
3632:
3631:
3626:
3625:
3624:
3614:
3613:
3612:
3602:
3597:
3592:
3587:
3582:
3577:
3572:
3567:
3565:classification
3562:
3557:
3552:
3547:
3542:
3534:
3529:
3524:
3523:
3522:
3517:
3509:
3508:
3507:
3502:
3497:
3492:
3487:
3479:
3478:
3477:
3472:
3467:
3462:
3453:
3451:
3447:
3446:
3444:
3443:
3434:
3429:
3424:
3419:
3414:
3409:
3404:
3399:
3393:
3391:
3385:
3384:
3371:
3369:
3367:
3366:
3361:
3360:
3359:
3349:
3344:
3339:
3334:
3329:
3328:
3327:
3317:
3312:
3307:
3302:
3297:
3292:
3287:
3285:Sentimentality
3282:
3273:
3264:
3255:
3254:
3253:
3243:
3238:
3233:
3228:
3223:
3218:
3213:
3208:
3207:
3206:
3201:
3196:
3191:
3181:
3176:
3175:
3174:
3164:
3159:
3154:
3149:
3144:
3139:
3130:
3125:
3124:
3123:
3121:at first sight
3118:
3108:
3103:
3098:
3093:
3088:
3083:
3078:
3073:
3068:
3063:
3058:
3053:
3045:
3040:
3031:
3026:
3021:
3016:
3011:
3006:
2997:
2992:
2991:
2990:
2978:
2973:
2968:
2963:
2958:
2953:
2948:
2943:
2938:
2933:
2928:
2923:
2918:
2913:
2908:
2903:
2898:
2893:
2892:
2891:
2881:
2876:
2871:
2866:
2861:
2859:Disappointment
2856:
2851:
2846:
2841:
2836:
2831:
2826:
2821:
2816:
2811:
2806:
2801:
2796:
2791:
2786:
2781:
2776:
2771:
2766:
2761:
2756:
2751:
2746:
2741:
2736:
2731:
2726:
2721:
2716:
2711:
2706:
2701:
2695:
2693:
2687:
2686:
2676:
2674:
2673:
2666:
2659:
2651:
2645:
2644:
2639:
2618:
2603:Grace, Susan.
2600:
2578:
2559:
2548:
2545:
2543:
2542:
2539:on 2019-03-03.
2504:
2497:
2466:
2439:(4): 369–384.
2417:
2390:(5): 555–579.
2374:
2329:(3): 205–208.
2309:
2258:
2207:
2156:
2112:
2063:
2036:(4): 242–252.
2013:
1962:
1933:(3): 744–765.
1913:
1862:
1802:
1744:
1684:
1640:
1605:
1570:
1535:
1492:Mental Illness
1478:
1433:(8): 886–898.
1416:
1381:(3): 282–288.
1365:
1300:
1281:
1230:
1203:(3): 248–274.
1186:
1127:
1088:(1): 417–442.
1068:
1000:
957:
934:
907:
848:
822:
820:
819:
737:
711:
684:
646:
624:
617:
595:
593:
590:
589:
588:
583:
578:
571:
568:
555:nervous system
550:
547:
538:healthy eating
530:
527:
514:
511:
490:
487:
471:norepinephrine
454:
451:
443:rhodiola rosea
373:
370:
369:
368:
365:
362:
359:
356:
353:
338:
335:
334:
333:
330:
327:
324:
303:Herbert Benson
299:
296:
287:
284:
253:
250:
231:cyclic sighing
225:
222:
193:Main article:
190:
187:
120:
117:
15:
13:
10:
9:
6:
4:
3:
2:
3995:
3984:
3983:Mental states
3981:
3979:
3976:
3974:
3971:
3969:
3966:
3964:
3961:
3959:
3956:
3954:
3951:
3950:
3948:
3934:
3929:
3921:
3918:
3916:
3913:
3911:
3908:
3906:
3903:
3901:
3898:
3897:
3895:
3893:
3890:
3888:
3885:
3883:
3880:
3878:
3875:
3873:
3870:
3868:
3865:
3863:
3860:
3858:
3855:
3853:
3850:
3846:
3843:
3841:
3838:
3836:
3833:
3831:
3828:
3826:
3823:
3821:
3818:
3816:
3813:
3811:
3808:
3806:
3803:
3801:
3798:
3797:
3795:
3791:
3788:
3787:
3786:
3783:
3779:
3776:
3774:
3771:
3769:
3766:
3764:
3761:
3759:
3756:
3754:
3751:
3749:
3746:
3744:
3741:
3739:
3736:
3734:
3731:
3729:
3726:
3724:
3721:
3719:
3716:
3712:
3709:
3707:
3704:
3703:
3702:
3699:
3695:
3692:
3691:
3690:
3687:
3685:
3682:
3680:
3677:
3675:
3674:dysregulation
3672:
3670:
3667:
3665:
3662:
3660:
3657:
3655:
3652:
3650:
3647:
3645:
3642:
3640:
3637:
3636:
3634:
3630:
3627:
3623:
3622:interpersonal
3620:
3619:
3618:
3615:
3611:
3608:
3607:
3606:
3603:
3601:
3598:
3596:
3593:
3591:
3588:
3586:
3583:
3581:
3578:
3576:
3573:
3571:
3568:
3566:
3563:
3561:
3558:
3556:
3553:
3551:
3548:
3546:
3543:
3541:
3538:
3537:
3535:
3533:
3530:
3528:
3525:
3521:
3518:
3516:
3513:
3512:
3510:
3506:
3503:
3501:
3498:
3496:
3493:
3491:
3488:
3486:
3483:
3482:
3480:
3476:
3475:in psychology
3473:
3471:
3468:
3466:
3463:
3461:
3460:consciousness
3458:
3457:
3455:
3454:
3452:
3448:
3441:
3440:
3435:
3433:
3430:
3428:
3425:
3423:
3420:
3418:
3415:
3413:
3410:
3408:
3405:
3403:
3400:
3398:
3395:
3394:
3392:
3390:
3386:
3381:
3375:
3365:
3362:
3358:
3355:
3354:
3353:
3350:
3348:
3345:
3343:
3340:
3338:
3335:
3333:
3330:
3326:
3323:
3322:
3321:
3318:
3316:
3313:
3311:
3308:
3306:
3303:
3301:
3298:
3296:
3293:
3291:
3288:
3286:
3283:
3280:
3279:
3274:
3271:
3270:
3269:Schadenfreude
3265:
3262:
3261:
3256:
3252:
3249:
3248:
3247:
3244:
3242:
3239:
3237:
3234:
3232:
3229:
3227:
3224:
3222:
3219:
3217:
3214:
3212:
3209:
3205:
3202:
3200:
3197:
3195:
3192:
3190:
3187:
3186:
3185:
3182:
3180:
3177:
3173:
3170:
3169:
3168:
3165:
3163:
3160:
3158:
3155:
3153:
3150:
3148:
3145:
3143:
3140:
3137:
3136:
3135:Mono no aware
3131:
3129:
3126:
3122:
3119:
3117:
3114:
3113:
3112:
3109:
3107:
3104:
3102:
3099:
3097:
3094:
3092:
3089:
3087:
3084:
3082:
3079:
3077:
3074:
3072:
3069:
3067:
3064:
3062:
3059:
3057:
3054:
3052:
3050:
3046:
3044:
3041:
3038:
3037:
3032:
3030:
3027:
3025:
3022:
3020:
3017:
3015:
3012:
3010:
3007:
3004:
3003:
2998:
2996:
2993:
2989:
2988:
2987:Joie de vivre
2984:
2983:
2982:
2979:
2977:
2974:
2972:
2969:
2967:
2964:
2962:
2959:
2957:
2956:Gratification
2954:
2952:
2949:
2947:
2944:
2942:
2939:
2937:
2934:
2932:
2929:
2927:
2924:
2922:
2919:
2917:
2914:
2912:
2909:
2907:
2904:
2902:
2899:
2897:
2894:
2890:
2887:
2886:
2885:
2884:Embarrassment
2882:
2880:
2877:
2875:
2872:
2870:
2867:
2865:
2862:
2860:
2857:
2855:
2852:
2850:
2847:
2845:
2842:
2840:
2837:
2835:
2832:
2830:
2827:
2825:
2822:
2820:
2817:
2815:
2812:
2810:
2807:
2805:
2802:
2800:
2797:
2795:
2792:
2790:
2789:Belongingness
2787:
2785:
2782:
2780:
2777:
2775:
2772:
2770:
2767:
2765:
2762:
2760:
2757:
2755:
2752:
2750:
2747:
2745:
2742:
2740:
2737:
2735:
2732:
2730:
2727:
2725:
2722:
2720:
2717:
2715:
2712:
2710:
2707:
2705:
2702:
2700:
2697:
2696:
2694:
2692:
2688:
2683:
2679:
2672:
2667:
2665:
2660:
2658:
2653:
2652:
2649:
2643:
2640:
2625:
2624:
2619:
2608:
2607:
2601:
2589:
2585:
2584:
2579:
2567:
2566:
2560:
2556:
2551:
2550:
2546:
2535:
2531:
2527:
2520:
2513:
2511:
2509:
2505:
2500:
2494:
2490:
2483:
2481:
2479:
2477:
2475:
2473:
2471:
2467:
2462:
2458:
2454:
2450:
2446:
2442:
2438:
2434:
2426:
2424:
2422:
2418:
2413:
2409:
2405:
2401:
2397:
2393:
2389:
2385:
2378:
2375:
2370:
2366:
2362:
2358:
2353:
2348:
2344:
2340:
2336:
2332:
2328:
2324:
2320:
2313:
2310:
2305:
2301:
2297:
2293:
2289:
2285:
2281:
2277:
2273:
2269:
2262:
2259:
2254:
2250:
2246:
2242:
2238:
2234:
2230:
2226:
2222:
2218:
2211:
2208:
2203:
2199:
2194:
2189:
2184:
2179:
2175:
2171:
2167:
2160:
2157:
2152:
2148:
2144:
2140:
2136:
2132:
2128:
2124:
2116:
2113:
2108:
2104:
2099:
2094:
2090:
2086:
2082:
2078:
2074:
2067:
2064:
2059:
2055:
2051:
2047:
2043:
2039:
2035:
2031:
2024:
2017:
2014:
2009:
2005:
2000:
1995:
1990:
1985:
1981:
1977:
1973:
1966:
1963:
1958:
1954:
1949:
1944:
1940:
1936:
1932:
1928:
1924:
1917:
1914:
1909:
1905:
1900:
1895:
1890:
1885:
1881:
1877:
1873:
1866:
1863:
1858:
1854:
1850:
1846:
1841:
1836:
1832:
1828:
1824:
1820:
1813:
1811:
1809:
1807:
1803:
1798:
1794:
1790:
1786:
1781:
1776:
1772:
1768:
1764:
1760:
1753:
1751:
1749:
1745:
1740:
1736:
1731:
1726:
1722:
1718:
1713:
1708:
1704:
1700:
1696:
1688:
1685:
1680:
1676:
1672:
1668:
1664:
1660:
1656:
1649:
1647:
1645:
1641:
1636:
1632:
1628:
1624:
1620:
1616:
1609:
1606:
1601:
1597:
1593:
1589:
1585:
1581:
1574:
1571:
1566:
1562:
1558:
1554:
1550:
1546:
1539:
1536:
1531:
1527:
1523:
1519:
1514:
1509:
1505:
1501:
1497:
1493:
1489:
1482:
1479:
1474:
1470:
1466:
1462:
1458:
1454:
1449:
1444:
1440:
1436:
1432:
1428:
1420:
1417:
1412:
1408:
1404:
1400:
1396:
1392:
1388:
1384:
1380:
1376:
1369:
1366:
1361:
1357:
1352:
1347:
1343:
1339:
1335:
1331:
1327:
1323:
1319:
1315:
1311:
1304:
1301:
1296:
1292:
1285:
1282:
1277:
1273:
1269:
1265:
1261:
1257:
1253:
1249:
1245:
1241:
1234:
1231:
1226:
1222:
1218:
1214:
1210:
1206:
1202:
1198:
1190:
1187:
1182:
1178:
1173:
1168:
1164:
1160:
1155:
1150:
1146:
1142:
1138:
1131:
1128:
1123:
1119:
1114:
1109:
1105:
1101:
1096:
1091:
1087:
1083:
1079:
1072:
1069:
1064:
1060:
1056:
1052:
1047:
1042:
1038:
1034:
1030:
1026:
1022:
1018:
1014:
1007:
1005:
1001:
996:
992:
988:
984:
980:
976:
972:
968:
961:
958:
953:
949:
945:
938:
935:
930:
926:
922:
918:
911:
908:
903:
899:
894:
889:
885:
881:
876:
871:
867:
863:
859:
852:
849:
844:
840:
836:
829:
827:
823:
808:
804:
800:
794:
793:
790:
786:
781:
776:
772:
768:
764:
760:
757:(1): 100895.
756:
752:
748:
741:
738:
733:
729:
725:
718:
716:
712:
707:
703:
700:(14): 30–32.
699:
695:
688:
685:
680:
676:
672:
668:
664:
660:
653:
651:
647:
644:
640:
637:
633:
628:
625:
620:
614:
610:
606:
600:
597:
591:
587:
584:
582:
579:
577:
574:
573:
569:
567:
564:
560:
556:
549:Physiological
548:
546:
543:
539:
535:
528:
526:
522:
519:
518:Mental health
512:
510:
508:
500:
495:
488:
486:
484:
480:
476:
475:dexamethasone
472:
468:
464:
460:
452:
450:
448:
444:
441:
437:
433:
429:
425:
421:
417:
413:
409:
405:
401:
396:
394:
390:
389:ambient music
386:
382:
380:
371:
366:
363:
360:
357:
354:
351:
350:
349:
347:
343:
336:
331:
328:
325:
322:
321:
320:
318:
314:
313:
308:
304:
297:
295:
292:
285:
283:
281:
276:
274:
270:
265:
261:
258:
251:
249:
246:
242:
240:
236:
232:
223:
221:
219:
215:
211:
201:
196:
188:
186:
184:
183:
177:
175:
171:
163:
159:
154:
150:
148:
144:
140:
136:
132:
131:
126:
118:
116:
114:
110:
106:
102:
98:
93:
91:
87:
83:
79:
74:
72:
68:
64:
60:
56:
52:
48:
40:
36:
3932:
3872:Meta-emotion
3785:Emotionality
3758:responsivity
3706:and bullying
3701:intelligence
3511:Affectivity
3495:neuroscience
3465:in education
3048:
3009:Homesickness
2985:
2911:Enthrallment
2896:Emotion work
2759:Anticipation
2631:. Retrieved
2629:. Anxiety BC
2622:
2610:. Retrieved
2605:
2592:. Retrieved
2588:the original
2582:
2570:. Retrieved
2564:
2554:
2534:the original
2488:
2436:
2432:
2387:
2383:
2377:
2326:
2322:
2312:
2271:
2267:
2261:
2220:
2216:
2210:
2176:(12): 3902.
2173:
2169:
2159:
2126:
2122:
2115:
2080:
2076:
2066:
2033:
2029:
2016:
1982:(9): e5797.
1979:
1975:
1965:
1930:
1926:
1916:
1879:
1875:
1865:
1840:11343/293911
1822:
1818:
1780:11343/283764
1762:
1758:
1702:
1698:
1687:
1662:
1658:
1618:
1614:
1608:
1583:
1579:
1573:
1548:
1544:
1538:
1498:(2): 59–65.
1495:
1491:
1481:
1430:
1426:
1419:
1378:
1374:
1368:
1317:
1313:
1303:
1294:
1284:
1243:
1239:
1233:
1200:
1196:
1189:
1144:
1140:
1130:
1085:
1081:
1071:
1020:
1016:
970:
966:
960:
944:Morning Call
943:
937:
920:
916:
910:
865:
861:
851:
834:
811:. Retrieved
802:
754:
750:
740:
723:
697:
693:
687:
665:(2): 71–81.
662:
658:
627:
608:
599:
586:Comfort zone
552:
532:
523:
516:
504:
483:interleukins
456:
397:
383:
375:
340:
310:
301:
289:
277:
262:
255:
243:
227:
220:techniques.
217:
213:
209:
206:
180:
178:
167:
134:
128:
122:
94:
75:
50:
44:
3800:and culture
3605:recognition
3590:homeostatic
3490:forecasting
3439:Weltschmerz
3412:Misanthropy
3189:grandiosity
3071:Inspiration
3061:Infatuation
3029:Humiliation
2951:Frustration
2824:Contentment
2274:: 152–168.
1825:(1): 3–18.
1705:(6): 1305.
1448:2434/702084
1320:(1): 7730.
868:: 5924040.
813:16 February
559:sympathetic
499:Maltese dog
447:ashwaghanda
412:anxiolytics
393:soundscapes
286:Therapeutic
273:Mayo Clinic
269:suggestions
260:illnesses.
218:therapeutic
3947:Categories
3877:Pathognomy
3778:well-being
3694:and gender
3689:expression
3684:exhaustion
3669:detachment
3654:competence
3635:Emotional
3617:regulation
3600:perception
3595:in animals
3545:and memory
3481:Affective
3389:Worldviews
3251:melancholy
3236:Resentment
3106:Loneliness
3081:Irritation
3066:Insecurity
3056:Indulgence
2931:Excitement
2916:Enthusiasm
2849:Depression
2809:Confidence
2804:Compassion
2779:Attraction
2704:Admiration
2699:Acceptance
2223:: 95–103.
1882:: 856287.
952:1151633865
843:1015669126
636:Relaxation
592:References
440:adaptogens
428:lemon balm
404:l-theanine
342:Autogenics
337:Autogenics
298:Meditation
257:Meditation
189:Techniques
113:human body
86:autogenics
82:meditation
51:relaxation
47:psychology
3905:appraisal
3845:sociology
3796:Emotions
3768:symbiosis
3753:reasoning
3723:isolation
3664:contagion
3649:blackmail
3575:expressed
3570:evolution
3560:and sleep
3550:and music
3485:computing
3432:Reclusion
3427:Pessimism
3402:Defeatism
3332:Suffering
3278:Sehnsucht
3221:Rejection
3172:self-pity
3147:Nostalgia
3116:limerence
3086:Isolation
3024:Hostility
2981:Happiness
2961:Gratitude
2906:Emptiness
2889:vicarious
2839:Curiosity
2814:Confusion
2754:Annoyance
2734:Amusement
2724:Agitation
2719:Affection
2714:Aesthetic
2709:Adoration
2343:1021-7401
2288:0306-4530
2253:210212167
2237:0149-7634
2170:Molecules
2151:251843138
1721:1422-0067
1671:1643-3750
1457:1827-1596
1395:0038-4348
1342:2045-2322
1276:253886534
1260:1439-6327
1225:149992023
1163:1660-4601
1104:1660-4601
1063:245925418
1037:1476-5578
987:0021-9762
929:224308859
884:1741-427X
771:2666-3791
732:411159521
679:143815565
576:Alertness
479:α-amylase
432:gotu kola
420:chamomile
408:green tea
379:in nature
168:In 1932,
164:: Majális
3958:Emotions
3763:security
3743:literacy
3728:lability
3718:intimacy
3659:conflict
3639:aperture
3536:Emotion
3520:negative
3515:positive
3505:spectrum
3470:measures
3422:Optimism
3417:Nihilism
3407:Fatalism
3397:Cynicism
3342:Sympathy
3337:Surprise
3179:Pleasure
3101:Kindness
3091:Jealousy
3076:Interest
3043:Hysteria
2926:Euphoria
2869:Distrust
2819:Contempt
2799:Calmness
2691:Emotions
2678:Emotions
2633:April 1,
2612:April 1,
2594:April 1,
2572:April 1,
2530:18214040
2453:16049627
2404:26020552
2361:20134204
2304:40618920
2296:28963884
2245:31954151
2202:35745023
2143:36017529
2107:34254920
2058:45353466
2050:29325481
2008:31728244
1957:33150931
1908:35464040
1857:36961648
1849:29168225
1789:29575228
1739:30875872
1679:19865069
1635:21735448
1600:25871834
1565:28056735
1522:25478114
1473:96434062
1465:30947484
1411:37704070
1403:15813154
1360:31197192
1268:22270487
1181:25003175
1122:23340602
1055:36059042
995:11745596
948:ProQuest
925:ProQuest
902:34306146
839:ProQuest
807:Archived
789:36630953
728:ProQuest
706:EJ926001
639:Archived
634:(2014).
607:(1997).
570:See also
529:Physical
501:relaxing
489:Benefits
467:cortisol
416:Apigenin
400:cortisol
264:Hypnosis
224:Physical
210:physical
3933:Italics
3896:Theory
3852:Feeling
3805:history
3790:bounded
3748:prosody
3555:and sex
3540:and art
3500:science
3456:Affect
3450:Related
3325:chronic
3300:Shyness
3260:Saudade
3246:Sadness
3241:Revenge
3231:Remorse
3162:Passion
3152:Outrage
3142:Neglect
3002:Hiraeth
2901:Empathy
2879:Ecstasy
2864:Disgust
2834:Cruelty
2829:Courage
2794:Boredom
2774:Arousal
2764:Anxiety
2749:Anguish
2461:2987374
2412:8103600
2369:6776904
2352:2917732
2193:9228580
2098:8762185
1999:6827862
1948:8166567
1899:9021834
1797:4309858
1730:6472148
1530:9580797
1513:4253375
1351:6565732
1322:Bibcode
1205:Bibcode
1172:4078597
1113:3564151
1046:9734043
893:8272667
780:9873947
507:prolong
422:and an
158:May Day
143:Cornell
119:History
78:ecstasy
67:anxiety
59:arousal
53:is the
3900:affect
3882:Pathos
3835:social
3679:eating
3352:Wonder
3320:Stress
3310:Sorrow
3226:Relief
3216:Regret
3204:vanity
3199:insult
3194:hubris
3049:Ikigai
3019:Horror
2995:Hatred
2854:Desire
2844:Defeat
2769:Apathy
2528:
2495:
2459:
2451:
2410:
2402:
2367:
2359:
2349:
2341:
2302:
2294:
2286:
2251:
2243:
2235:
2200:
2190:
2149:
2141:
2105:
2095:
2056:
2048:
2006:
1996:
1976:Cureus
1955:
1945:
1906:
1896:
1855:
1847:
1795:
1787:
1737:
1727:
1719:
1677:
1669:
1633:
1598:
1563:
1528:
1520:
1510:
1471:
1463:
1455:
1409:
1401:
1393:
1358:
1348:
1340:
1274:
1266:
1258:
1223:
1179:
1169:
1161:
1120:
1110:
1102:
1061:
1053:
1043:
1035:
993:
985:
950:
927:
900:
890:
882:
841:
787:
777:
769:
730:
704:
677:
615:
513:Mental
430:, and
252:Mental
214:mental
101:stress
97:coping
3825:moral
3733:labor
3585:group
3364:Worry
3347:Trust
3315:Spite
3295:Shock
3290:Shame
3184:Pride
3157:Panic
3036:Hygge
2976:Guilt
2971:Grief
2966:Greed
2936:Faith
2874:Doubt
2744:Angst
2739:Anger
2729:Agony
2627:(PDF)
2537:(PDF)
2526:S2CID
2522:(PDF)
2457:S2CID
2408:S2CID
2365:S2CID
2300:S2CID
2249:S2CID
2147:S2CID
2054:S2CID
2026:(PDF)
1853:S2CID
1793:S2CID
1526:S2CID
1469:S2CID
1407:S2CID
1272:S2CID
1221:S2CID
1059:S2CID
675:S2CID
561:, to
542:sleep
280:focus
99:with
69:, or
63:anger
3644:bias
3629:work
3211:Rage
3167:Pity
3128:Lust
3111:Love
3014:Hope
2946:Flow
2941:Fear
2921:Envy
2682:list
2635:2013
2614:2013
2596:2013
2574:2013
2493:ISBN
2449:PMID
2400:PMID
2357:PMID
2339:ISSN
2292:PMID
2284:ISSN
2241:PMID
2233:ISSN
2198:PMID
2139:PMID
2103:PMID
2046:PMID
2004:PMID
1953:PMID
1904:PMID
1845:PMID
1785:PMID
1735:PMID
1717:ISSN
1675:PMID
1667:ISSN
1631:PMID
1596:PMID
1561:PMID
1518:PMID
1461:PMID
1453:ISSN
1399:PMID
1391:ISSN
1356:PMID
1338:ISSN
1264:PMID
1256:ISSN
1177:PMID
1159:ISSN
1118:PMID
1100:ISSN
1051:PMID
1033:ISSN
991:PMID
983:ISSN
898:PMID
880:ISSN
866:2021
815:2023
785:PMID
767:ISSN
702:ERIC
613:ISBN
436:GABA
235:mood
145:and
71:fear
39:flow
3096:Joy
2784:Awe
2441:doi
2392:doi
2347:PMC
2331:doi
2276:doi
2225:doi
2221:111
2188:PMC
2178:doi
2131:doi
2093:PMC
2085:doi
2038:doi
1994:PMC
1984:doi
1943:PMC
1935:doi
1894:PMC
1884:doi
1835:hdl
1827:doi
1775:hdl
1767:doi
1725:PMC
1707:doi
1623:doi
1588:doi
1553:doi
1508:PMC
1500:doi
1443:hdl
1435:doi
1383:doi
1346:PMC
1330:doi
1248:doi
1244:112
1213:doi
1167:PMC
1149:doi
1108:PMC
1090:doi
1041:PMC
1025:doi
975:doi
888:PMC
870:doi
775:PMC
759:doi
698:135
667:doi
426:),
391:or
216:or
73:.
45:In
37:'s
3949::
2507:^
2469:^
2455:.
2447:.
2437:28
2435:.
2420:^
2406:.
2398:.
2388:26
2386:.
2363:.
2355:.
2345:.
2337:.
2327:17
2325:.
2321:.
2298:.
2290:.
2282:.
2272:86
2270:.
2247:.
2239:.
2231:.
2219:.
2196:.
2186:.
2174:27
2172:.
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