1164:
1175:
81:
low-carbohydrate diet, but also emphasizes the importance of fruits and vegetables. The diet restricts certain foods but allows an unrestricted amount of animal protein, especially eggs, fish, lean meats and poultry. To eat on
Sundays, the diet recommends "plenty of steak" with tomatoes, celery or
97:
Medical experts have listed the
Scarsdale diet as an example of a fad diet, as it carries potential health risks and does not instill the kind of healthy eating habits required for sustainable weight loss. It is unbalanced because of the high amount of meat consumed. The diet's high fat ratio may
20:
85:
The book was originally published in 1978 and received an unexpected boost in popular sales when its author, Herman
Tarnower, was murdered in 1980 by his jilted lover
899:
434:
359:
329:
277:
219:
484:
407:
82:
brussels sprouts. The
Scarsdale diet is low-calorie, restricted to 1,000 calories per day and lasts between seven and fourteen days.
454:
304:
201:
884:
102:. People following the diet can lose much weight at first, but this loss is generally not sustained any better than with normal
1209:
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228:
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936:
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58:
109:
Nutritionist Elaine B. Feldman has commented that high-protein low-carbohydrate diets such as the
1199:
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609:
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594:
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232:
121:
and colleagues for "serious nutritional deficiencies". Negative effects of the diet include
117:
and are "clearly unphysiologic and may be hazardous". The
Scarsdale diet was criticized by
1067:
1047:
1026:
889:
805:
579:
381:
288:
46:
1082:
89:. During her trial, Harris' lawyer argued that she had been the book's "primary author".
996:
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118:
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557:
527:
122:
55:
The
Complete Scarsdale Medical Diet Plus Dr. Tarnower's Lifetime Keep-Slim Program.
297:
The
Complete Scarsdale Medical Diet Plus Dr. Tarnower's Lifetime Keep-Slim Program
1062:
1052:
946:
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859:
775:
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38:
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18:
354:(Sixth ed.). Jones & Bartlett Publishers. p. 327.
466:
421:
Buchwald, Henry; Cowan, George S. M; Pories, Walter J. (2007).
462:
133:. The diet has also been criticized for being deficient in
113:
and
Scarsdale diets are nutritionally deficient, produce
215:"The sense and nonsense of the best-selling diet books"
57:
Tarnower wrote the book together with self-help author
49:
and named for the town in New York where he practiced
1126:
1040:
898:
834:
685:
500:
417:
415:
188:
186:
184:
478:
260:
258:
256:
8:
322:Nutrition and Exercise in Obesity Management
485:
471:
463:
445:Howard, Elliott J; Roth, Susan A. (1986).
351:Chapter 10: Body Weight and Its Management
266:Diets and Dieting: A Cultural Encyclopedia
236:
299:. Rawson, Wade Publishers: 1st edition.
348:Alters S, Schiff W (22 February 2012).
168:
166:
162:
377:
367:
175:"The Headmistress and the Diet Doctor"
173:Anthony Haden-Guest (March 31, 1980).
343:
341:
213:Swartz, Jacqueline (March 15, 1982).
7:
1174:
220:Canadian Medical Association Journal
25:The Complete Scarsdale Medical Diet
320:. In Storlie J, Jordan HA (eds.).
14:
1173:
1163:
1162:
885:The Good Carbohydrate Revolution
396:Essentials of Clinical Nutrition
423:Surgical Management of Obesity
1:
1012:Protein-sparing modified fast
196:. Beekman House. pp. 96-101.
590:Lamb chop and pineapple diet
513:Banana and skimmed milk diet
229:Canadian Medical Association
394:Feldman, Elaine B. (1988).
192:Berland, Theodore. (1983).
69:The diet is similar to the
53:, is described in the book
1226:
917:Activated charcoal cleanse
264:Gilman, Sander L. (2007).
45:, created in the 1970s by
1157:
318:"Review of Popular Diets"
766:Slimming for the Million
324:. Springer. p. 15.
16:Fad diet for weight loss
982:Time-restricted feeding
880:Seed oil misinformation
811:The Cruise Control Diet
125:, nausea, weakness and
1210:Low-carbohydrate diets
1017:The Fast Way To Health
962:Fasting mimicking diet
449:. Body Press. p. 173.
27:
1139:List of food faddists
1113:Very-low-calorie diet
98:increase the risk of
22:
1022:The Last Chance Diet
977:Intermittent fasting
957:Enzyme-Catalyst Diet
937:Chase Dietary Method
835:High-carbohydrate /
711:Calories Don't Count
177:. New York Magazine.
816:Wahls Protocol Diet
716:Drinking Man's Diet
672:Uric-acid free diet
615:Morning banana diet
501:Food-specific diets
400:F. A. Davis Company
104:calorie restriction
59:Samm Sinclair Baker
1205:High-protein diets
1108:The Cambridge Diet
1073:Hip and Thigh Diet
548:Beverly Hills Diet
316:Hodgson P (2013).
28:
1187:
1186:
1134:List of fad diets
1103:Tongue Patch Diet
1078:Immune Power Diet
1002:No Breakfast Plan
932:Celery juice diet
726:Eat and Grow Thin
585:High-protein diet
538:Egg and wine diet
518:Cabbage soup diet
435:978-1-4160-0089-1
361:978-1-4496-3062-1
331:978-94-011-6719-2
278:978-0-415-97420-2
151:List of fad diets
77:in calling for a
1217:
1177:
1176:
1166:
1165:
1058:Cotton ball diet
972:Hippocrates Diet
952:Eliminating Diet
865:Nutritarian diet
821:Wheat Belly diet
796:Strong Medicine
771:South Beach Diet
731:Hal Huggins diet
706:Bulletproof diet
689:/ high-fat diets
687:Low-carbohydrate
635:Paleolithic diet
610:Monotrophic diet
600:Macrobiotic diet
595:Lectin-free diet
570:Gluten-free diet
487:
480:
473:
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443:
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335:
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289:Tarnower, Herman
286:
280:
262:
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250:
240:
210:
204:
194:Rating the Diets
190:
179:
178:
170:
36:low-carbohydrate
1225:
1224:
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1219:
1218:
1216:
1215:
1214:
1190:
1189:
1188:
1183:
1153:
1122:
1068:Hallelujah Diet
1048:Blood type diet
1036:
1027:Wheatgrass diet
894:
890:The Thrive Diet
830:
806:The 4-Hour Body
681:
580:Grapefruit diet
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491:
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272:. pp. 268-269.
263:
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182:
172:
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147:
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67:
47:Herman Tarnower
34:a high-protein
32:Scarsdale diet,
17:
12:
11:
5:
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1038:
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1004:
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997:Master Cleanse
994:
989:
984:
979:
974:
969:
967:Fat Flush Plan
964:
959:
954:
949:
944:
939:
934:
929:
924:
922:Breatharianism
919:
914:
908:
906:
900:Detoxification
896:
895:
893:
892:
887:
882:
877:
872:
867:
862:
857:
855:McDougall diet
852:
847:
841:
839:
832:
831:
829:
828:
823:
818:
813:
808:
803:
801:Sugar Busters!
798:
793:
788:
783:
778:
773:
768:
763:
761:Scarsdale diet
758:
756:Salisbury diet
753:
751:Montignac diet
748:
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674:
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657:
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637:
632:
627:
622:
620:Mucusless Diet
617:
612:
607:
602:
597:
592:
587:
582:
577:
572:
567:
562:
561:
560:
555:
550:
543:Food combining
540:
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530:
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523:Carnivore diet
520:
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510:
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498:
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408:978-0803634312
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119:Henry Buchwald
94:
91:
66:
63:
15:
13:
10:
9:
6:
4:
3:
2:
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1144:Pseudoscience
1142:
1140:
1137:
1135:
1132:
1131:
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1125:
1119:
1118:Werewolf diet
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987:Juice fasting
985:
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978:
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958:
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909:
907:
905:
901:
897:
891:
888:
886:
883:
881:
878:
876:
873:
871:
870:Pritikin diet
868:
866:
863:
861:
858:
856:
853:
851:
848:
846:
845:Engine 2 Diet
843:
842:
840:
838:
837:low-fat diets
833:
827:
824:
822:
819:
817:
814:
812:
809:
807:
804:
802:
799:
797:
794:
792:
791:Stillman diet
789:
787:
786:Rosedale diet
784:
782:
781:Protein Power
779:
777:
774:
772:
769:
767:
764:
762:
759:
757:
754:
752:
749:
747:
744:
742:
739:
737:
736:Hamptons Diet
734:
732:
729:
727:
724:
722:
719:
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714:
712:
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663:
660:
656:
653:
652:
651:
648:
646:
643:
641:
638:
636:
633:
631:
630:No-Aging Diet
628:
626:
625:Mushroom diet
623:
621:
618:
616:
613:
611:
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606:
603:
601:
598:
596:
593:
591:
588:
586:
583:
581:
578:
576:
573:
571:
568:
566:
565:Fruitarianism
563:
559:
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551:
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544:
541:
539:
536:
534:
531:
529:
526:
524:
521:
519:
516:
514:
511:
509:
508:Alkaline diet
506:
505:
503:
499:
495:
488:
483:
481:
476:
474:
469:
468:
465:
456:
455:9780895864420
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305:9780892560783
302:
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294:
293:Samm Sinclair
290:
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267:
261:
259:
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203:
202:0-517-40839-2
199:
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149:
148:
144:
142:
140:
136:
132:
128:
124:
120:
116:
112:
107:
105:
101:
100:heart disease
92:
90:
88:
83:
80:
76:
75:Stillman diet
72:
64:
62:
60:
56:
52:
48:
44:
41:designed for
40:
37:
33:
26:
21:
1161:
1088:Seed cycling
1083:Maker's Diet
1032:Wigmore diet
760:
701:Banting diet
662:Rhubarb diet
655:Raw veganism
558:Fit for Life
528:Clean eating
447:Health Risks
446:
441:
422:
395:
390:
350:
321:
311:
296:
284:
265:
224:
218:
208:
193:
123:constipation
108:
96:
93:Health risks
84:
79:high protein
68:
54:
31:
29:
24:
1063:Fletcherism
1053:Budwig diet
947:Dubrow Diet
927:Breuss diet
860:Ornish diet
776:Pioppi Diet
746:Kordel diet
696:Atkins diet
650:Raw foodism
645:Potato diet
533:Cookie diet
378:|work=
231:: 696–701.
87:Jean Harris
71:Atkins Diet
43:weight loss
1194:Categories
1098:Swank diet
1093:Sensa diet
1007:Orthopathy
942:Detox diet
721:Dukan Diet
640:Pegan diet
575:Grape diet
402:. p. 141.
295:. (1978).
157:References
139:riboflavin
127:bad breath
51:cardiology
1200:Fad diets
875:Rice diet
826:Zone diet
667:Superfood
605:Milk diet
494:Fad diets
429:. p. 85.
380:ignored (
370:cite book
270:Routledge
135:vitamin A
23:Cover of
1168:Category
1149:Quackery
912:5:2 diet
553:Hay diet
427:Elsevier
145:See also
115:diuresis
65:Overview
39:fad diet
1179:Commons
1127:Related
992:KE diet
904:fasting
741:Kimkins
677:Whole30
247:7066828
238:1863236
131:ketosis
129:due to
850:F-plan
453:
433:
406:
358:
328:
303:
276:
245:
235:
200:
111:Atkins
1041:Other
227:(6).
451:ISBN
431:ISBN
404:ISBN
382:help
356:ISBN
326:ISBN
301:ISBN
274:ISBN
243:PMID
198:ISBN
137:and
73:and
30:The
233:PMC
225:126
1196::
902:/
425:.
414:^
398:.
374::
372:}}
368:{{
340:^
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241:.
223:.
217:.
183:^
165:^
141:.
106:.
61:.
486:e
479:t
472:v
384:)
364:.
334:.
249:.
Text is available under the Creative Commons Attribution-ShareAlike License. Additional terms may apply.
